Ahimsa Choice
By Sabrina Joy
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Category: Health & Fitness
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Subscribers: 3
Reviews: 0
Episodes: 64
Description
Ahimsa is one of the yoga Yamas and means non-violence towards all beings. The Ahimsa Choice Podcast lives at the intersection of wellness and sustainability. This podcast is made for women who want to live a life that is sustainable for both ourselves and the world around us. We cover every little detail of how to transition to a more non-violent, sustainable and wholesome life. I approach wellness and sustainability from both a personal and environmental angle, giving you the tools not only to get more out of life for yourself but also save the planet while doing so! My goal is to empower women to find peace through meditation and wellness practices and to lead the change to a slow, environmentally focused lifestyle. I'll chat with the women leading the wellness and sustainability movements from business owners to physicians to provide you with all the tools you need to live your most fulfilling, joyful life without leaving a footprint!
| Episode | Date |
|---|---|
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Episode 143: Coffee Naps: The Science Backed Hack to Change Your Napping
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Sep 29, 2023 |
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Episode 142: Flexibility vs. Strength - How to Find the Balance
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Jul 08, 2023 |
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Episode 141: Finding Radical Self Confidence Through Dance
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Jun 08, 2023 |
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Episode 140: Exploring Seasons of Productivity
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May 26, 2023 |
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Episode 139: Addressing Inflammation through Ayurvedic Wisdom
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Apr 06, 2023 |
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Episode 138: The Wonders of Aromatic Gardening
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Mar 23, 2023 |
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Episode 137: Why Meditation Made Me Quit Social Media
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Mar 09, 2023 |
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Episode 136: The Difference Between Yoga and Yoga Therapy
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Mar 02, 2023 |
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Episode 135: Exploring Sound Baths with Jennifer Matson
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Feb 23, 2023 |
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Episode 134: Cultivating Self-Directed Loving Kindness and Humor
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Feb 16, 2023 |
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Episode 133: Non-Violent Communication for Healthy Relationships
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Feb 09, 2023 |
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Episode 132: Discerning Needs from Wants
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Feb 02, 2023 |
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Episode 131: Meditation for Visualization
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Jan 26, 2023 |
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Episode 130: Why is Meditation So Hard?
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Jan 19, 2023 |
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Episode 129: Exploring the Many Health Benefits of Gratitude
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Jan 12, 2023 |
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Episode 128: The Unique Benefits of Intentions
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Jan 05, 2023 |
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Episode 127: Breathing into Endings
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Dec 29, 2022 |
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Episode 126: 5 Essentials for Cold and Flu Season
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Dec 15, 2022 |
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Episode 125: 5 Health Benefits of Yoga
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Dec 01, 2022 |
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Episode 124: Learn to Love Meditation
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Nov 24, 2022 |
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Episode 123: Exploring Neurological Health
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Nov 17, 2022 |
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Episode 122: Learn to Love Movement
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Nov 10, 2022 |
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Episode 121: Heart Rate Variability and Your Health Risks
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Nov 03, 2022 |
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Episode 120: Naturopathic Medicine and Family Health | from the vault
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Oct 27, 2022 |
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Episode 119: The Vagus Nerve and Your Nervous System
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Oct 20, 2022 |
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Episode 118: Aromatherapy as a Tool for Healthy Living
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Oct 13, 2022 |
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Episode 117: All Things in Moderation
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Oct 06, 2022 |
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Episode 116: Your Brain on a Hamster Wheel: Samskaras and Neural Pathways
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Sep 29, 2022 |
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Episode 115: Pranayama and Breathing Practices for Better Health
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Sep 22, 2022 |
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Episode 114: Ahimsa for Health
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Sep 15, 2022 |
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Episode 113: Meditation for Back to School Madness
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Sep 08, 2022 |
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Episode 112: The Signs of Stress
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Sep 01, 2022 |
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Episode 111: Sustainable Solutions for the Summer Heat
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Jun 23, 2022 |
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Episode 110: Full Moon Meditation
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Jun 16, 2022 |
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Episode 109: Sustainable Travel Tips
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Jun 02, 2022 |
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Episode 108: How to Cope in a Violent World
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May 26, 2022 |
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Episode 107: Reset Your Hormones with Essential Oils and Self Care | from the vault
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May 19, 2022 |
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Episode 106: Mediation for Body Autonomy
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May 12, 2022 |
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Episode 105: Supporting Small Farms and Sheep's Milk Cheese | from the vault
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Apr 28, 2022 |
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Episode 104: Earth Day Guided Meditation
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Apr 21, 2022 |
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Episode 103: The Dangers of Reactivity
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Apr 14, 2022 |
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Episode 102: Yoga for All Bodies with Natalia Tabilo
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Apr 07, 2022 |
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Episode 101: Using Plants to Bring Forth Color | from the vault
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Mar 31, 2022 |
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Episode 100: Looking Back at 100 Episodes
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Mar 24, 2022 |
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Episode 99: Holistic Nutrition in Challenging Times | from the vault
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Mar 17, 2022 |
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Episode 98: Self Care for Energy and Focus
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Mar 10, 2022 |
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Episode 97: The ECOrenaissance with Marci Zaroff
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Mar 03, 2022 |
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Episode 93: Prenatal and Postnatal Yoga for Maternal Wellness
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Feb 03, 2022 |
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Episode 92: Understanding Ahimsa
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Jan 27, 2022 |
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Episode 91: Circular Economy with Fanfare Label
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Jan 20, 2022 |
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Episode 90: The Intersection Between Personal and Planetary Health
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Jan 13, 2022 |
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Episode 89: Introducing Ahimsa Choice
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Jan 06, 2022 |
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Episode 88: Meditation on Gratitude
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Nov 04, 2021 |
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Episode 87: Breathe into Contentment
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Oct 21, 2021 |
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Episode 86: Personal Finance for Badass Women
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Oct 14, 2021 |
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Episode 85: Sustainable Investing 101
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Oct 07, 2021 |
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Episode 84: Indoor Air Quality Tips
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Sep 30, 2021 |
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Episode 83: Science, Tights and the Future of Fashion
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Sep 16, 2021 |
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Episode 82: Sustainable Style Tips from a Professional Stylist
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Sep 02, 2021 |
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Episode 81: Changing Seasons Guided Meditation
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Aug 26, 2021 |
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Episode 80: The Story Behind Your Jeans
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Aug 19, 2021 |
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Episode 79: New Climate Science Alert!
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Aug 12, 2021 |
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Episode 78: Be Still and Find Your Style
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Aug 05, 2021 |
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Episode 77: The Future of S&S
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Jul 08, 2021 |