🚭 Quit Smoking With Me : A 30-Day Interactive Podcast
By QR Clothing Brand
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Image by QR Clothing Brand
Category: Health & Fitness
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Subscribers: 24
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Episodes: 46
Description
You don't have to quit smoking alone, we have created this podcast to give smokers an opportunity to quit smoking with a buddy, on YOUR time! Start off with our Prep-isodes where we go into deep detail on how to prepare yourself mentally and physically for putting down the habit on YOUR decided quit date. There are 30 daily episodes for you to listen to at the end of each day you go without nicotine. Each episode is an audio log of our own 30-day journey of quitting smoking.
2017-2021 © QR Clothing Brand LLC. All rights reserved. Support this podcast: https://podcasters.spotify.com/pod/show/qrquitsmoking/support
| Episode | Date |
|---|---|
|
Quit Rich News : 📰 Update for August 24, 2020
|
Aug 24, 2020 |
|
Trailer: Introducing the Quit Smoking With Me Podcast
|
Nov 12, 2019 |
|
Welcome to 🚭 Quit Smoking With Me!
|
Feb 10, 2019 |
|
The ❄ 🦃 Cold Turkey Strategy
|
Feb 10, 2019 |
|
Mental Prepisode: 📡 Podcast Reward System
|
Feb 10, 2019 |
|
Mental Prepisode : 🚫 🚭 Quit Until You Quit!
|
Feb 10, 2019 |
|
Mental Prepisode : 📚 Tobacco Atlas and "Thank You For Smoking"
|
Feb 10, 2019 |
|
Mental Prepisode : 📅 Pick A Quit Date
|
Feb 10, 2019 |
|
Mental Prepisode: 🧘🏼♂️ Develop a Mantra
|
Feb 10, 2019 |
|
Mental Prepisode: 📽 Famous Smokers
|
Feb 10, 2019 |
|
Mental Prepisode : 🥦 Triggers and Healthy Craving Alternatives
|
Feb 10, 2019 |
|
Mental Prepisode: 🚬 Do NOT Focus On Your Last Smoke!
|
Feb 10, 2019 |
|
Mental Prepisode: ⏰ Count the Hours
|
Feb 10, 2019 |
|
Mental Prepisode: 🧠 Outsmart Yourself & Understanding Relapse In A Healthy Way
|
Feb 10, 2019 |
|
Physical Prepisode : 🚗 Clean Everything!
|
Feb 10, 2019 |
|
People Prepisode : ❤️ Talk With Your Loved Ones
|
Feb 09, 2019 |
|
Day 01 : 🎩 The Introduction
|
Jan 31, 2019 |
|
Day 02 : 😴 Restlessness
|
Jan 30, 2019 |
|
Day 03 : 😡 Rage and Breathe Deep
|
Jan 29, 2019 |
|
Day 04 : 📯 Air Horns on Podcasts
|
Jan 28, 2019 |
|
Day 05 : 🚫🍹 Stay away from Alcohol!
|
Jan 27, 2019 |
|
Day 06 : 💻 Check out Quit Rich!
|
Jan 26, 2019 |
|
Day 07 : 🎉 One Week!
|
Jan 25, 2019 |
|
Day 08 : 😵 Groggy Fog
|
Jan 24, 2019 |
|
Day 09 : 🚭 Creating a smoke free bubble
|
Jan 23, 2019 |
|
Day 10 : 🍖 The Food
|
Jan 22, 2019 |
|
Day 11 : 👃🏼 All of the smells...
|
Jan 21, 2019 |
|
Day 12 : 🚬🍸☕🍟💊🎲🎮 = 💸💸💸💸💸💸💸
|
Jan 20, 2019 |
|
Day 13 : 🎊 300+ hour milestone!
|
Jan 19, 2019 |
|
Day 14 : 📠 If you can make a year you can make a lifetime
|
Jan 18, 2019 |
|
Day 15 : 😈 Cartoon Villains
|
Jan 17, 2019 |
|
Day 16 : 📺 Spoiler Warning
|
Jan 16, 2019 |
|
Day 17 : 🏗 Big Projects!
|
Jan 15, 2019 |
|
Day 18 : 👨🏼🎤 I need a hero!
|
Jan 14, 2019 |
|
Day 19: 🔨 The Hammer Gang Part One
|
Jan 13, 2019 |
|
Day 20 : 🔨 The Hammer Gang Part Two
|
Jan 12, 2019 |
|
Day 21: 🎨 Artists Are Fantastical!
|
Jan 11, 2019 |
|
Day 22 : 🥗 Healthy Thoughts
|
Jan 10, 2019 |
|
Day 23 : 💞 An Episode for Your Loved Ones
|
Jan 09, 2019 |
|
Day 24 : 🎭 Nobody Likes a Quitter...
|
Jan 08, 2019 |
|
Day 25 : 🤫 Confession Time
|
Jan 07, 2019 |
|
Day 26 : 📢 The Voice Gets Smaller
|
Jan 06, 2019 |
|
Day 27 : ⚗ Lets Do Some Calculations
|
Jan 05, 2019 |
|
Day 28 : 🧗🏼♂️ Don't Quit Quitting
|
Jan 04, 2019 |
|
Day 29 : 📖 A Story About A Friend
|
Jan 03, 2019 |
|
Day 30 : 🏁 The First Lap
|
Jan 02, 2019 |