Habits and Hustle

By Jen Cohen and Habit Nest

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Category: Entrepreneurship

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Subscribers: 198
Reviews: 1
Episodes: 166

Tiferet
 May 24, 2019
i really appreciate this podcast and the journals that go with them. Getting my life on track!

Description

Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.

Episode Date
Episode 403: Cathy Heller: Why Women Should Embrace Wealth and Live in Possibility, not Probability
Dec 03, 2024
Episode 402: Liron Kayvan: The Truth about Plant-Based Diets + Is Creatine Crucial for Aging?
Nov 29, 2024
Episode 401: Dr. Mark Hyman: Why Only 6.8% of Americans are Healthy + His Recommended Anti-Aging Solutions
Nov 26, 2024
Episode 400: Bonus: When defeat becomes a blessing in disguise
Nov 22, 2024
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit
Nov 19, 2024
Episode 398: Liron Kayvan: What Fitness Trends Aren’t Telling You About Getting in Shape
Nov 15, 2024
Episode 397: Michael Easter on The Comfort Crisis: Is Optimizing Life Making Us Weaker?
Nov 12, 2024
Episode 396: Andrew Coates: The 3-Bucket Nutrition Hack, Mindful Eating, and TRT After 40
Nov 08, 2024
Episode 395: Dr. Abe Malkin on Next-Gen Health: NAD Drip Therapy, Ketamine and Environmental Testing
Nov 05, 2024
Episode 394: Andrew Coates on Simplifying Strength Training and Cardio + Avoiding Overcomplication
Nov 01, 2024
Episode 393: Dr. Tyna Moore: Why Ozempic Should Be Microdosed, HRT Tips, Peptides for Metabolic Health + More
Oct 29, 2024
Episode 392: Layne Norton: The BEST Diet to Follow + Is Diet Coke Actually Bad For You?
Oct 25, 2024
Episode 391: Julia Hotz: Connection Cure, Social Prescribing, and Dating App Alternatives
Oct 22, 2024
Episode 390: Lee Trink: Are We Raising a Generation That Can’t Handle Real Life? Discover What’s Holding Them Back
Oct 18, 2024
Episode 389: Dr. Aliza Pressman: 5 Principles of Parenting for Resilient, Self-Regulated, and Competent Children
Oct 15, 2024
Episode 388: Lee Trink: Gen Z Snowflakes, Helicopter Parenting, and the Crucial Lessons of Failure
Oct 11, 2024
Episode 387: Emmanuel Acho and Noa Tishby: Tackling Antisemitism Through Uncomfortable Conversations
Oct 08, 2024
Episode 386: Bonus Episode - Helping Girls Overcome Barriers to Become Entrepreneurs
Oct 04, 2024
Episode 385: Dr. Anurag Singh: Benefits of Urolithin A for Anti-Aging, Athletes, Muscle Strength, and Skin Health
Oct 01, 2024
Episode 384: Andrew Coates on Mid-Life Fitness: Cardio vs. Strength, Fasting Pitfalls, and Ozempic Facts
Sep 27, 2024
Episode 383: Todd Anderson: Proven Tips for Better Sleep + Why Mindset Matters For Sleep Health
Sep 24, 2024
Episode 382: Andrew Coates: Tips for Breaking The Procrastination Cycle in Fitness
Sep 20, 2024
Episode 381: Dr. Jenny Taitz: Expert Strategies to Regulate Emotions and Manage Stress in Minutes
Sep 17, 2024
Episode 380: Jordan Syatt: The Truth About ‘Starvation Mode’ + Must-Have Supplements
Sep 13, 2024
Episode 379: Kat Timpf: Breaking Binary Thinking and Cancel Culture + Promoting Nuanced Political Discourse
Sep 10, 2024
Episode 378: Mark Sisson: Why Everyone Should Supplement with Collagen and Practice Mindful Eating
Sep 06, 2024
Episode 377: Ben Greenfield: Top 5 Health Biohacks + Benefits of Grounding, Light Therapy, and Biomarker Testing
Sep 03, 2024
Episode 376: Jim Kwik: How to Upgrade Your Brain with Meta-Learning and Fitness
Aug 30, 2024
Episode 375: Dave Rubin: Unfiltered Takes on Biden, Trump, Tequila, and How Your Vote Affects Your Sex Life
Aug 27, 2024
Episode 374: Dr. Anthony Youn: How Fasting Makes You Look Younger + Recommended Anti-Aging Supplements
Aug 23, 2024
Episode 373: Blokes & Joi Wellness: Biomarker Testing, At-Home Hormone Optimization, and Proactive Health Management.
Aug 20, 2024
Episode 372: Radhi Devlukia: Healing The Body with Spices and Why You Need An Individualized Approach to Health
Aug 16, 2024
Episode 371: Professor Scott Galloway: The Crisis of Masculine Mentorship, Social Media Dating Culture, The Israel-Palestine Conflict, and More
Aug 13, 2024
Episode 370: Dr. Mary Claire Haver: Why Every Woman Needs to Lift, Tips for Menopause, Maximizing Semaglutide, and More
Aug 09, 2024
Episode 369: Mind Pump’s Adam Schafer: Overcoming Childhood Adversity To Success in Business, Habits, and Relationships.
Aug 06, 2024
Episode 368: Dr. Jolene Brighten: Foods To Boost Libido, Toxic Diet Culture, and Key Hormones for Sexual Health
Aug 02, 2024
Episode 367: Erika Ayers Badan: Leveraging Generosity, Balance, and Leadership for Success from Former CEO of Barstool Sports.
Jul 30, 2024
Episode 366: Aliia Roza: Former Russian Sex Spy Talks Betrayal, Military Corruption, Emotional Resilience, and More. Pt 2.
Jul 26, 2024
Episode 365: Aliia Roza: Former Russian Sex Spy Reveals Seduction Secrets, Training Techniques, Self-Confidence Tactics, and More. Pt 1.
Jul 23, 2024
Episode 364: Wade Lightheart: Plant-Based Bodybuilding, Vegan Diet Misconceptions, & Genetic Limitations
Jul 19, 2024
Episode 363: Scott "Carrot Top" Thompson: Exploring Fame, Fitness, and Funny Stories with a Comedy Legend
Jul 16, 2024
Episode 362: Gary Brecka: Understanding Genetic Testing, Proper Nutrition, and Supplements
Jul 12, 2024
Episode 361: Raw and Real: Matisyahu on Music, Meditation, and Marching to His Own Beat
Jul 09, 2024
Episode 358: Sitting Like Our Ancestors: The Key to Musculoskeletal Well-Being
Jun 28, 2024
Episode 357: The Future of Anti-Aging: Dr. Adeel Khan's Insights on Gene Therapy, Stem Cells, and Exosomes
Jun 25, 2024
Episode 356: The Fasting Reset: How Taking Breaks from Eating Can Reboot Your Health with Dr. Mindy Pelz.
Jun 21, 2024
Episode 355: Beth Wilkes Feraco’s Real Talk on Health, Fitness, Sobriety, and Social Media
Jun 18, 2024
Episode 354: In memory of Jerry West: A Journey of Resilience, Basketball Excellence, and Leadership Wisdom
Jun 14, 2024
Episode 352: Calories, Carbs and Controversial Foods: Healthy Eating Insights from Max Lugavere
Jun 07, 2024
Episode 351: Fighting Misinformation: The President of Israel Shares Insights on the Israeli-Palestinian Conflict
Jun 04, 2024
Episode 350: Sleeping Smarter: How Light, Food, and Activity Impact Your Circadian Rhythm
May 31, 2024
Episode 349: Sleep Fitness with Ana Marie Schick: Strategies for Optimal Sleep Health
May 28, 2024
Episode 348: Ebenezer Samuel Shares No-Nonsense Advice on Building Muscle, Burning Fat, and Healthy Eating for Life
May 24, 2024
Episode 343: Transformative Health with Wade Lightheart: Biohacking, Bodybuilding, and Veganism
May 07, 2024
Episode 342: The Interplay of Fitness, Attraction, and Dating In Today’s World with LA-Based Fitness Trainer, Liron Kayvan
May 03, 2024
Episode 341: The Unfiltered Self: Unleashing Your Power Through Authenticity
Apr 30, 2024
Episode 340: Men vs Women: Training Styles, Cardio, Muscle, and More with Liron Kayvan.
Apr 26, 2024
Episode 337: Jeff Karp: Breaking Patterns, Achieving Enhanced Mental Performance, & Creativity In a Distracted World
Apr 16, 2024
Episode 334: Don Saladino: Building Muscle As We Age and Defying Genetics with Hard Work.
Apr 05, 2024
Episode 333: Sonny Caberwal: How To Raise Confident Kids
Apr 02, 2024
Episode 331: Dave Liniger: Lessons Learned From Achieving True Independence, Extreme Wealth & Huge Successes
Mar 26, 2024
Episode 330: Gabrielle Lyon: The Shocking Thing That Happens When You Eat More Protein
Mar 22, 2024
Episode 329: Jenny Hutt: Growing Up In The Music Industry, Entrepreneurship & Partnering with Shark Tank
Mar 19, 2024
Episode 328: Layne Norton: Are Your Fitness Trackers Telling You the Truth?
Mar 15, 2024
Episode 326: Health Hacks You Can Start Today
Mar 08, 2024
Episode 324: My Best Tips for Overcoming Procrastination
Mar 01, 2024
Episode 323: Radhi Devlukia-Shetty: Ayurvedic Health Practices To Discover Your Best + Boldest Self
Feb 27, 2024
Episode 320: How To Become Bolder
Feb 16, 2024
Episode 317: Sal Di Stefano: The Truth Behind Harmful Health Trends
Feb 06, 2024
Episode 316: Do This One Thing To Build A Stronger Mindset, Business, and Body
Feb 02, 2024
Episode 315: Jenn Drummond: Lessons Learned From Climbing Mountain Everest While Raising 7 Kids
Jan 30, 2024
Episode 314: Don’t Push for Happiness - Do this Instead…
Jan 26, 2024
Episode 313: Unveiling the Truth: IDF Soldier Recounts Straightforward Events of October 7th
Jan 23, 2024
Episode 312: Loss Aversion: How Fear of Missing Out Shapes Our Choices
Jan 19, 2024
Episode 311: Lindsey Vonn: Lessons Learned From Olympic Champion + Ski Legend
Jan 16, 2024
Episode 310: Key Strategies For Your Healthiest Year Yet
Jan 12, 2024
Episode 309: Adam Bornstein: The Shocking Truth Behind Diet and Fitness Myths
Jan 09, 2024
Episode 307: Dr. Anthony Youn: The Top Anti-Aging Myths + How to Actually Look Younger
Jan 03, 2024
Episode 306: Dr. Christian Gonzalez: Doctors Advice on Why You Can’t Heal Your Body without Healing Your Mind
Dec 29, 2023
Episode 304: The Longevity Secret Everyone's Talking About: NAD+ Exposed with Expert Panel!
Dec 22, 2023
Episode 303: Ashley Koff: Personalized Nutrition Expert on Diet, Nutrition, and Supplements
Dec 19, 2023
Episode 302: Dr. Scott Galloway: Censorship, Anti-Semitism, and Social Media's Influence on the Israeli-Palestinian Conflict
Dec 15, 2023
Episode 300: How to Talk to Your Kids Effectively
Dec 08, 2023
Episode 299: Jaiya: The Somatic Sexologist on the 5 Erotic Blueprints + Understanding Sexuality
Dec 05, 2023
Episode 298: Eylon Levy: Debunking the Most Common Israeli Conflict Misconceptions
Dec 01, 2023
Episode 297: Dr. Nicole LePera: The Holistic Psychologist on Why You Feel Stuck in Your Relationships + What to Do About It
Nov 28, 2023
Episode 296: My top 3 Strategies for Being a Better Communicator
Nov 24, 2023
Episode 295: Mark Sisson: The Primal Blueprint for Fitness, Metabolic Flexibility, and Entrepreneurship
Nov 21, 2023
Episode 293: Jim Kwik: How to Hack Your Brain to Become Limitless
Nov 14, 2023
Episode 292: How to Deal with Stress Caused by The Hamas-Israeli War
Nov 10, 2023
Episode 290: The Disturbing Reactions to the War: From Pulling Down Hostage Pics to Hate on College Campuses
Nov 03, 2023
Episode 283: Yung Pueblo: The Secret Skill That Will Transform Your Life and Heal You
Oct 10, 2023
Episode 282: Melissa Houston: How to Become Cash Confident as an Entrepreneur
Oct 06, 2023
Episode 281: Gary Brecka: Human Biologist on Predicting How Long You’ll Live
Oct 03, 2023
Episode 279: Colleen Cutcliffe: How to Heal Your Gut, Control Your Glucose Levels, and Speed Your Metabolism
Sep 26, 2023
Episode 277: Heather Dubrow: The Real Housewife on the Complexity of Life Under the Spotlight
Sep 19, 2023
Episode 276: The Power of Taking Action
Sep 15, 2023
Episode 275: Chevy Chase: Why You Need to Stop Giving A Sh*t to Succeed
Sep 12, 2023
Episode 274: The Alpha Attraction
Sep 08, 2023
Episode 273: Ben Nemtin: Turning Struggles into Success
Sep 05, 2023
Episode 272: Why You Need to Stop Focusing on The Now
Sep 01, 2023
Episode 271: Laura Gassner Otting: Why Success Doesn't Feel Like It Should + What to Do About It
Aug 29, 2023
Episode 269: Dr. Rady Rahban: Exploring the World of Plastic Surgery
Aug 22, 2023
Episode 268: Develop THESE Traits To Be Perceived As More Charismatic
Aug 18, 2023
Episode 263: Professor Scott Galloway: Why Following Your Passion is Only For The Rich
Aug 01, 2023
Episode 262: The Truth About Family Trips and Vacations
Jul 28, 2023
Episode 257: Elon Gold: The Truth About Achieving Greatness in the Showbiz
Jul 11, 2023
Episode 256: 3 Reasons Why You Aren’t Sleeping Properly
Jul 07, 2023
Episode 255: Jillian Turecki: The #1 Reason Why Dating Is So Hard These Days
Jul 04, 2023
Episode 253: ALOK: How to Be Authentically You in A World Full of Fakes
Jun 27, 2023
Episode 251: Neil deGrasse Tyson: Why Embracing Wonder is Critical For Personal Growth
Jun 20, 2023
Episode 250: Behind The Science of Therapeutic Laughter
Jun 16, 2023
Episode 248: 3 Hard Truths About Relationships
Jun 09, 2023
Episode 247: Robin Arzón: The Secret To Building Self-Confidence and Setting Boundaries
Jun 06, 2023
Episode 246: Do Opposites Really Attract in Relationships?
Jun 02, 2023
Episode 243: Vani Hari: How to Stop Food Lies and Fight Food Corruption
May 23, 2023
Episode 241: Darin Olien: The Invisible Fatal Conveniences You Need to Know About
May 16, 2023
Episode 238: Can You Really Manifest Your Way To Success?
May 05, 2023
Episode 237: All Day Running Co.: The Mindset, Lessons, and Benefits Of Biking 3,000 Miles Across America
May 02, 2023
Episode 235: Bob Does Sports: How He Went From Four Seasons Doorman To Multi-Millionaire Content Creator
Apr 25, 2023
Episode 231: Ozan Varol: How to Stop Overthinking and Start Quitting
Apr 11, 2023
Episode 230: Self-Rejection: What It Is and How To Overcome It
Apr 07, 2023
Episode 229: David Nurse: How to Identify Your Action Archetypes
Apr 04, 2023
Episode 228: Decoding Trendy Slang Words
Mar 31, 2023
Episode 227: Dr. Will Cole: How to Heal Shame-flammation
Mar 28, 2023
Episode 226: Work-Life Balance: Does It Really Exist?
Mar 24, 2023
Episode 225: Daniel T. Willingham: Why Learning Is Hard and How To Become Better At It
Mar 22, 2023
Episode 224: Tips On How To Be a Present, Working Parent
Mar 17, 2023
Episode 222: The Paradox of Choice: What Can You Do To Make Better Decisions
Mar 12, 2023
Episode 221: Dr. Shefali: A No-BS Approach to Parenting
Mar 07, 2023
Episode 219: Nouriel Roubini - Top Economist On The Financial Crisis "We Are Doomed"
Feb 28, 2023
Episode 217: Mark Manson - How to Stop Giving a F*ck
Feb 21, 2023
Episode 215: Gail Federici - Building a $400 MILLION beauty care empire
Feb 14, 2023
Episode 213: Barnes And Noble Super Panel - Max Lugavere, Darin Olien, and Dr. Emily Morse
Feb 07, 2023
Episode 211: Tina Anderson - CEO & Co-Founder of Just Thrive
Jan 31, 2023
Episode 209: Dean Graziosi - NYT Best-Selling Author, Entrepreneur, and Investor
Jan 27, 2023
Episode 208: Instagram Vs Reality
Jan 21, 2023
Episode 207: Candace Burch - Hormone Health Educator and Coach
Jan 17, 2023
Episode 206: Why Motivation Is Useless
Jan 14, 2023
Episode 204: Fail Your Way To The Top 
Jan 07, 2023
Episode 203: Sal Di Stefano, Part 3 - Host of Mindpump Podcast, an Author, and Fitlosopher
Jan 03, 2023
Episode 202: Are Participation Trophies Ruining Society?
Dec 31, 2022
Episode 201: Lisa Stardust - Resident Astrologer at The Today Show, Best Selling Author, Tarot Card Reader and Energy Healer
Dec 27, 2022
Episode 200: My First Solo Episode
Dec 24, 2022
Episode 199: Rob Dyrdek - Entrepreneur, Producer, Reality TV Personality, and Former Professional Skateboarder
Dec 20, 2022
Episode 198: Gabor Maté - Renowned Addiction Expert, Bestselling Author, and Speaker
Dec 13, 2022
Episode 197: Dr. Nicole LePera - The Holistic Psychologist, Author, and Podcast Host
Dec 06, 2022
Episode 195: Jaiya - Award-Winning Somatic Sexologist
Nov 22, 2022
Episode 194: Harry Gestetner and Simon Pompan - Founders & Co-CEO’s of FanFix
Nov 15, 2022
Episode 191: Chelsay Brewster – Senior Scientist for Align Probiotic
Oct 27, 2022
Episode 190: DeVon Franklin – Producer, Author, Motivational Speaker, and CEO of Franklin Entertainment
Oct 25, 2022
Episode 189: Zion Clark – Motivational Speaker, Author, and Athlete
Oct 18, 2022
Episode 188: Joe De Sena – CEO & Founder of Spartan and the Death Race, NYT Best Selling Author
Oct 12, 2022
Episode 187: Shaun T – Fitness Trainer, “Insanity”, “Hip Hop Abs”, Podcast Host, and Author
Oct 04, 2022
Episode 186: Cassie Holmes – Award-Winning Teacher and Researcher of Time and Happiness
Sep 27, 2022
Episode 185: Sam Morril – Stand-Up Comedian, Actor, Writer, and Producer
Sep 20, 2022
Episode 184: Eric Thomas – Critically Acclaimed Author, World-Renowned Speaker, Educator and Pastor
Sep 13, 2022
Episode 183: Jason Feifer – Editor in Chief of Entrepreneur Magazine and Host of the Podcast Problem Solvers
Sep 06, 2022
Episode 182: Aaron Alexander – Movement Coach, Creator of the Align Method, Author and Podcast Host
Aug 30, 2022
Episode 181: Ed Mylett – Global Entrepreneur, Best Selling Author, Top Podcast Host, and TV Host
Aug 23, 2022
Episode 180: Mark Cuban
Aug 16, 2022
Episode 179: Vanessa Van Edwards – Behavioral Investigator, Founder of Science of People, Best-Selling Author
Aug 09, 2022
Episode 178: Jon Acuff – NYT Bestselling Author of 7 books and INC Top 100 Leadership Speaker
Aug 02, 2022
Episode 177: David Nurse – Life Optimization Coach, Best Selling Author, and Keynote Speaker
Jul 26, 2022
Episode 176: Carl Daikeler – CEO & Co-Founder at Beachbody
Jul 19, 2022
Episode 175: Tunde Oyeneyin – Peloton Cycling Instructor, Makeup Artist, and Best Selling Author of “Speak”
Jul 12, 2022