Habits and Hustle

By Jen Cohen and Habit Nest

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Category: Entrepreneurship

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Subscribers: 41
Reviews: 1

Tiferet
 May 24, 2019
i really appreciate this podcast and the journals that go with them. Getting my life on track!

Description

Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.

Episode Date
Episode 196: Simon Sinek - Renowned Speaker, Optimist, and Author
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Simon Sinek is a Renowned Speaker, Optimist, and Author. After accumulating hundreds of millions of views in his ever-popular talks circulating online through TEDTalks and other sources on Millennials in the workforce and optimism in business and the economy, Simon seems the go-to for a positive dose of outlook when everyone just wants to point fingers and dunk on each other. It's not about entitlement, not about people not wanting to work, or pervasive laziness. He approaches with the question "Why?" Why are things as they are? What has led to these outcomes? How is it affecting the individuals? All this is for a much more optimistic, empathetic view of how and why we work. If you're looking for a new and fresh approach to the concepts you've heard over and over again you've got to hear what Simon has to say! It's not about blame, but it is about solutions, and it's a riveting conversation! Check it out! Youtube Link to This Episode Simon Sinek’s Website - https://simonsinek.com/ ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts.  📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal.  ℹ️Habits & Hustle Website - http://habitshustle.com 📚Habit Nest Website - http://habitshustle.com 📱Follow Jennifer - Instagram - https://instagram.com/therealjencohen - Facebook - https://www.facebook.com/therealjencohen - Twitter - https://twitter.com/therealjencohen - Jennifer’s Website - https://jennifercohen.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 29, 2022
Episode 195: Jaiya - Award-Winning Somatic Sexologist
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Pre-order Jen’s New Book: Bigger, Better, Bolder Today: https://amzn.to/3hvtqYp Jaiya is an Award-Winning Somatic Sexologist. It seems impossible to be more open than she is in this episode. Jaiya and Jen uncover every facet of Sex, Romance, and Relationship knowledge she has in this quick interview answering questions about keeping a love-life going far into a relationship where kids and life get in the way, having multiple partners for over a decade and keeping jealousy at bay, her work with Goop, and more. This is a truly wonderfully shocking one with twist after twist even getting into Jaiya's personal struggles being an expert in sex and intimacy, but still missing the cues of her partner and how that was remedied with help from the understanding of her "Blueprints". Looking for some advice with your own love-life? Just open to hearing what more you could explore from an expert? Push yourself out of your comfort zone and indulge in your curiosity on this one. You won't regret it! Youtube Link to This Episode Jaiya’s Website - https://missjaiya.com/ ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts.  📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal.  ℹ️Habits & Hustle Website - http://habitshustle.com 📚Habit Nest Website - http://habitshustle.com 📱Follow Jennifer - Instagram - https://instagram.com/therealjencohen - Facebook - https://www.facebook.com/therealjencohen - Twitter - https://twitter.com/therealjencohen - Jennifer’s Website - https://jennifercohen.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 22, 2022
Episode 194: Harry Gestetner and Simon Pompan - Founders & Co-CEO’s of FanFix
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Pre-order Jen’s New Book: Bigger, Better, Bolder Today: https://amzn.to/3hvtqYp Harry Gestetner and Simon Pompan are the Founders & Co-CEO’s of Fanfix. Both in their early 20's starting a company in college and selling it almost 10 months after launch for tens of millions! How could you not listen to this one? From Harry starting a clothing company out of his parent's house at 10 years old to finishing college while relying on Simon to keep their new business afloat by dropping out. The two went into terrible debt, tried to lie about being students, and hustled and lucked their way into investors and capital to keep things going until it caught. Fanfix now has millions of users and some of the most popular content creators in the World making 6 figures through it! Was it all luck? Or was it an understanding of a generation other businesses have only claimed to understand without really ever getting it? Give it a listen and find out? Youtube Link to This Episode FanFix’s Website - https://www.fanfix.io/ ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts.  📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal.   ℹ️Habits & Hustle Website - http://habitshustle.com 📚Habit Nest Website - http://habitshustle.com 📱Follow Jennifer - Instagram - https://instagram.com/therealjencohen - Facebook - https://www.facebook.com/therealjencohen - Twitter - https://twitter.com/therealjencohen - Jennifer’s Website - https://jennifercohen.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 15, 2022
Episode 193: Rich Roll - Vegan Ultra-Endurance Athlete, Author, and Public Speaker
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Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp Rich Roll is a Vegan Ultra-Endurance Athlete, Author, and Public Speaker. Taking a break from his own podcast to appear on this one, Rich delivers an open and powerful look at his incredible athleticism, determination, and struggles with sobriety. After hosting hundreds of podcasts, watching him sink into the other side so smoothly and graciously is a truly wonderful experience. Nothing seems off-limits. From his drinking in college that led to his addiction issues, his failed first marriage, and his triumph as the World's Strongest Man in his Ultra-Endurance Training in his 40s, Rich has lived a life worth sharing. And he does. Struggling with your own challenges no matter how deep and helpless they may feel? Curious about the mentality of a person who would race hundreds of miles past the age of 40? Give this one a listen. Youtube Link to This Episode Rich Roll's Website - https://www.richroll.com/ Rich Roll's Instagram - https://www.instagram.com/richroll/ ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts.  📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal.  ℹ️Habits & Hustle Website - http://habitshustle.com 📚Habit Nest Website - http://habitshustle.com 📱Follow Jennifer - Instagram - https://instagram.com/therealjencohen - Facebook - https://www.facebook.com/therealjencohen - Twitter - https://twitter.com/therealjencohen - Jennifer’s Website - https://jennifercohen.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 08, 2022
Episode 192: Anthony William – Medical Medium, #1 NYT Best Seller, and Chronic Illness Expert
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Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp Anthony William is the Medical Medium, #1 NYT Best Seller, and Chronic Illness Expert. Claiming an ability to heal people through the information he receives from a disembodied voice he calls the "Spirit of Compassion" would be enough to make most people check out, but Anthony's history and track record could make anyone question what they think they know. From giving his information away for free to being proved right over and over again, the Medical Medium wants you to question everything. Anthony invites you to see for yourself how you can be helped. This is an EXTREMELY interesting conversation! Skeptic or not, this episode is worth listening to! Youtube Link to This Episode Medical Medium’s Website - https://www.medicalmedium.com/ Medical Medium’s Instagram - https://www.instagram.com/medicalmedium ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer - Instagram - Facebook - Twitter - Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 02, 2022
Episode 191: Chelsay Brewster – Senior Scientist for Align Probiotic
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Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp Chelsay Brewster is a Senior Scientist for Align Probiotic and the Digestive Wellness Specialist for Proctor & Gamble’s Personal Health Care portfolio. By now you’ve probably heard about the “microbiome” and the importance of gut health in some vague terms. It’s been brought up on this podcast several times, but never really explored quite like it is in this episode. Chelsay shines some light not only on the subject of gut health in reference to your immune system and it is your “2nd brain”, but goes even further to specify how men and women may differ and what to look out for. Sometimes it’s just a relief to hear an expert on a subject clear the air. This episode does just that. Youtube Link to This Episode Align Probiotic Website – https://www.alignprobiotics.com/ ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 27, 2022
Episode 190: DeVon Franklin – Producer, Author, Motivational Speaker, and CEO of Franklin Entertainment
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Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp DeVon Franklin is a Producer, Author, Motivational Speaker, and CEO of Franklin Entertainment. From his speaking in his church at a young age to pursue his dreams in Hollywood, to his time as an intern working under Will Smith, moving on to produce films grossing hundreds of millions, and starting his own company to produce films with Oprah, Keegan Michael Key, and more, DeVon Franklin does it all and does it well. And talk about charisma! This conversation flies by as Jen and DeVon cover all that, relationship advice, writing, acting, and more! DeVon is a beacon of kindness and joy in a world that insists on hammering home that you have to be selfish to be successful. Don’t miss it! Youtube Link to This Episode DeVon’s Website – https://devonfranklin.com/ DeVon’s Instagram – https://www.instagram.com/devonfranklin/ ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 25, 2022
Episode 189: Zion Clark – Motivational Speaker, Author, and Athlete
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Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp Zion Clark is a motivational speaker, author, and athlete. Zion was born without legs, was in and out of foster homes, was bullied, beaten up, and thrown out over and over again growing up, and has still made it out on the other side as an All-American athlete, wrestling champion, musician, and inspiration to so many. Zion tells his miraculous story and explains the mindset he’s had to get him through it all. Looking for some personal motivation, or just want to hear from someone who’s succeeded through it all? Give this one a listen. Youtube Link to This Episode Zion’s Website – https://www.zionclark.com/ Zion’s Instagram – https://www.instagram.com/bigz97/ ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 18, 2022
Episode 188: Joe De Sena – CEO & Founder of Spartan and the Death Race, NYT Best Selling Author
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Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp Joe De Sena is CEO & Founder of Spartan and the Death Race, NYT Best Selling Author. Possibly the most hardcore individual on the planet, Joe describes every part of his life and every torturous routine he put himself and the people around him through. It’s pretty incredible. Consistency being the key. Pulling his kids out of bed at 5 am every morning, having a live-in Kung-Fu master to teach his kids, doing a triathlon, and deciding to do the swimming portion even though he wasn’t supposed to because he hadn’t worked hard enough. That’s just a shred of ridiculous things he and Jen talked about in this episode, but he gets results. You’ll have to listen to hear how he and his kids’ lives have benefitted from the strictness, and how he used that mentality to build his Spartan races from the ground up. Give it a listen. Youtube Link to This Episode Joe’s Website – https://joedesena.com/ Joe’s Instagram – https://www.instagram.com/realjoedesena/ ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 12, 2022
Episode 187: Shaun T – Fitness Trainer, “Insanity”, “Hip Hop Abs”, Podcast Host, and Author
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Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp Shaun T is a Fitness Trainer, “Insanity”, “Hip Hop Abs”, Podcast Host, and Author. Possibly one of the largest household names in the fitness world, Shaun T blesses us with his enthusiastic presence! His personality isn’t a front, but don’t be fooled. This episode covers incredibly dark and serious subjects about his childhood trauma, insecurity, neglect, and how he rose from it all to be the Shaun T that he is now. He and Jen cover his childhood, his “coming out”, the creation of the highest-selling workout of all time “Insanity”, and much more. Ever wonder about the personalities behind those videos you work out to? Need a little personal motivation from someone who’s been dragged through it and still crushing it on the other side? Don’t miss this one. Content Warning: Childhood Sexual Abuse/Trauma Shaun’s Website – https://www.shauntacademy.com/ Shaun’s Instagram – https://www.instagram.com/shaunt ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 04, 2022
Episode 186: Cassie Holmes – Award-Winning Teacher and Researcher of Time and Happiness
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Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp Cassie Holmes is an Award-Winning Teacher and Researcher of Time and Happiness. Cassie literally created her own class that she teaches about understanding and achieving happiness. She references a lot of her researched material here and explains some of the assignments she has her students do that seem genuinely thought-provoking, and at times, bittersweet in their presentation. Simple little tricks like combining your favorite tasks, calculating the time you have left with the people you care most about, and the “2 to 5 rule”, which you’ll be to listen to the episode to understand. Unsurprisingly, she’s extremely cheerful and sweet, so if you’re looking for a pleasant listen, or are just really in need of evaluation on your time and happiness, check this one out! Youtube Link to This Episode Cassie Holmes’ Website – https://www.cassiemholmes.com/ ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 27, 2022
Episode 185: Sam Morril – Stand-Up Comedian, Actor, Writer, and Producer
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Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp Sam Morril is a Stand-Up Comedian, Actor, Writer, and Producer. Coming off of his new Netflix special, “Same Time Tomorrow”, Sam graces us with his low, gruff New York voice and dark sense of humor. A real comedians comedian they say. His style is jokes. Limited long-winded anecdotes, no hour-long thesis statements, but jokes, and he’s absolutely as funny as his 20 some years of doing stand-up would lead you to believe. Discussing his disdain for the “tortured comedian” trope, his interview with David Letterman, his appreciation for coming up before TikTok, cancel culture, and more Sam is a dynamic voice in the comedy scene who’s taken his time honing his craft, and he’s just getting started. If you love comedy or just love hearing the story of a grounded hard-working person making success for himself in an impossible industry, this one is for you! It’s a riot! Don’t miss it! Youtube Link to This Episode Sam’s Website – https://www.sammorril.com/ Sam’s Instagram – https://www.instagram.com/sammorril/ ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 20, 2022
Episode 184: Eric Thomas – Critically Acclaimed Author, World-Renowned Speaker, Educator and Pastor
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Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp Eric Thomas (ET) is a Critically Acclaimed Author, World-Renowned Speaker, Educator and Pastor. From homelessness to a GED to college to a PHD, and now one of the most powerful and successful speakers in the world, ET is an unstoppable force looking for every new way to improve his game and connect to more people. Every answer feels like a sermon, and every story seems to have been a profound learning experience for him. You can feel his voice in your bones and he’s non-stop for the entire episode. If you’ve been needing a shake-up, or have been looking for a new thing to get you back on your path towards your own success, you won’t be disappointed by this episode. Youtube Link to This Episode ET’s Website – https://etinspires.com/ ET’s Instagram – https://www.instagram.com/etthehiphoppreacher/ ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 13, 2022
Episode 183: Jason Feifer – Editor in Chief of Entrepreneur Magazine and Host of the Podcast Problem Solvers
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Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp Jason Feifer is Editor in Chief of Entrepreneur Magazine and Host of the Podcast Problem Solvers. Jason has an anecdote for every situation and they’re all great. He’s retained so much information throughout his life and seems to key in on whatever happens to him in extreme detail. In this episode, he explains to Jen how and why he does this and how having a story for every conversation/question has helped him so much. He talks about success, transferrable skills (as he calls it, the ZigZag Payoff), and more in refreshing fun ways opening up an approach to your own pursuits that you may not have even thought of. Tweaking the usual information you might expect from someone talking about success and making it fun, new, and much more practical. He’s funny, a wealth of knowledge, and a fast talker so there’s plenty to get out of this episode. Give it a listen! Youtube Link to This Episode Jason Feifer Website – https://www.jasonfeifer.com/ Jason Feifer Instagram – https://www.instagram.com/heyfeifer ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 06, 2022
Episode 182: Aaron Alexander – Movement Coach, Creator of the Align Method, Author and Podcast Host
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Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp Aaron Alexander is a Movement Coach, Creator of the Align Method, Author and Podcast Host. Aaron has a wonderful and strange insight into fitness and self. Expressing a failing in his life with his approach to health, wellness, and fitness even though he was super jacked, just not feeling well or fulfilled. He then reframed his approach searching for larger experiences and the highs and lows they would come with. He’s an interesting guy. He loves pain, and forces certain discomforts on himself. He even talked about his future venture into a complete darkness resort to push his mind and body in more exciting and cerebral ways. If you’re into fitness and wellness, but maybe lacking fulfillment, or if you think you may need to shake up your own life and add a little positive discomfort, give this one a listen. Youtube Link to This Episode Aaron’s Podcast – https://www.alignpodcast.com/ Aaron’s Instagram – https://www.instagram.com/alignpodcast ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 30, 2022
Episode 181: Ed Mylett – Global Entrepreneur, Best Selling Author, Top Podcast Host, and TV Host
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Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp Ed Mylett is a global entrepreneur, best-selling author, top podcast host, and TV host. Recalling a story at 5 years old of distracting his drunk father from the rest of his family and later revealing the catalyst of his “one more” mantra as his father getting sober one day at a time, Mylett is grounded in his determination and motivation in principled, practical, and relatable ways. The content of this episode may have some variations of what you’ve heard before, but Mylett stands out with his strict time management and earnest scheduling practices. Lamenting long meetings and describing how he almost never schedules more than 22 minutes for one, or how he splits his days into “days” approaching certain hours entirely different than the others. It’s really cerebral stuff, and incredibly fascinating to hear him explain. He says it himself, he’s proven his methods time and time again with some of the most successful people on the planet. Maybe this episode has a taste of what you’ve been needing to hear too. Youtube Link to This Episode Ed Mylett’s Website – https://www.edmylett.com/ Ed Mylett’s Instagram – https://www.instagram.com/edmylett ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 23, 2022
Episode 180: Mark Cuban
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Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp Mark Cuban is an entrepreneur’s entrepreneur, Shark on Shark Tank, multi-billionaire, and investor. It would be shocking if you didn’t know him. If you are that small minority you’ll have to let us know how that goes. For all others, Mark is how you’d expect: charming, quick, and knowledgeable. Emphasizing one of his newer ventures with Cost Plus Drugs which is completely disrupting the pharmaceutical industry to sell generic drugs at a fraction of their current cost, taking detours to rave about Alyssa’s Cookies, and jumping from topic to topic throughout his long career, Mark isn’t shy about what’s worked and what hasn’t. Making his email public and admitting to basically scrolling it like it were social media, investing $100 million in people he’s never met, Mark remains a risk-taking juggernaut “doing the work,” researching, and asking the right questions to get what he wants. This one’s definitely worth a listen! C’mon, it’s Mark Cuban. Youtube Link to This Episode Mark’s Newest Venture “Cost Plus Drugs” – https://costplusdrugs.com/ Mark’s Twitter – https://twitter.com/mcuban ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 16, 2022
Episode 179: Vanessa Van Edwards – Behavioral Investigator, Founder of Science of People, Best-Selling Author
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Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp Vanessa Van Edwards is a behavioral investigator, founder of the Science of People, and a best-selling author. She explains her research and findings for everything from what your Zoom background should be, to how high you should speak. Jen and Vanessa talk about comfort zones, handshakes, TED Talks, Shark Tank, and more as Vanessa breaks down the subtle vocal and gestural habits we all have that either guide us to or shield us from success. Never know what to do with your hands? Terrible at meeting new people? Always in your head about every single interaction you have throughout your day? Vanessa’s sure to have some insight that you may find quite revealing. Vanessa’s Website – https://www.scienceofpeople.com/ Vanessa’s Instagram – https://www.instagram.com/vvanedwards/ ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 09, 2022
Episode 178: Jon Acuff – NYT Bestselling Author of 7 books and INC Top 100 Leadership Speaker
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Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp Jon Acuff is an NYT Bestselling Author of 7 books and INC Top 100 Leadership Speaker. He got people to “Start,” taught them how to follow through and “Finish,” and is now bringing people to the realization of their personal hang-ups and overthinking. “Soundtracks” is his new book and the basis of a lot of the conversation in this episode, those being about a mentality that plays on repeat in our head adjusting how we act and perceive the world, and how to adjust those “Soundtracks” to promote a more positive and affirming reality for ourselves. Jon is just full of fun and clever ways of approaching success and personal shortcomings. He also clearly “walks the walk” referencing many of the tools discussed by literally talking about his work graphs and alluding to little notes he’s written himself. It’s a fun episode and it’s obvious he’s given real thought to what he’s saying with how effortlessly it seems to roll off his tongue. Are you notorious for getting in your own way? Maybe a chronic over-thinker, yourself? This is the one for you. Youtube Link to This Episode Jon Acuff’s Website – https://acuff.me/ Jon Acuff’s Instagram – https://www.instagram.com/jonacuff/ ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 02, 2022
Episode 177: David Nurse – Life Optimization Coach, Best Selling Author, and Keynote Speaker
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Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp David Nurse is a life optimization coach, best-selling author, and keynote speaker. With a focus on the NBA, David pushed himself early with that fixed goal in mind. Though, he saw parts of the world playing professionally in other countries his dream seemed just out of hand. So David pivoted. Challenged his dream and refocused to now becoming one of the greatest motivation coaches in the field. Stories, where people have a lifelong dream and persevere through all obstacles bound for success, are fine, but David’s story is so much more and a testament to the different ways success can manifest if you open yourself up to it. In this podcast, he isn’t shy about how he made it where he is. Interested in what it takes to coach some of the greatest athletes and CEOs in the world? Wondering at all what those people’s formulas to success are? This one’s for you. Youtube Link to This Episode David Nurse’s Website – https://www.davidnurse.com/ David Nurse’s Instagram – https://www.instagram.com/davidnursenba/ ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Jul 26, 2022
Episode 176: Carl Daikeler – CEO & Co-Founder at Beachbody
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Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp Carl Daikeler is the CEO & Co-Founder at Beachbody. If you somehow don’t know, he and his team have been responsible for practically every major exercise craze you’ve heard of for the last couple of decades, P90X, Insanity, etc. Even dietary trends with their Shakeology products. Carl opens us into his world of never really being drawn to fitness or nutrition himself but having a calling as a “problem solver” which led him to try to tackle obesity and improve people’s health. From the start, through the infomercials, paving the way for so much in the fitness space, all the way to the pandemic, and now, Carl is firm in his belief that Beachbody is just getting started. If you’re interested in hearing from a health and fitness juggernaut or are curious about how and where this giant of a brand started, then this is the episode for you! Youtube Link to This Episode Beachbody’s Website – https://www.beachbody.com/ Carl Daikeler’s Instagram – https://www.instagram.com/carldaikeler ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Jul 19, 2022
Episode 175: Tunde Oyeneyin – Peloton Cycling Instructor, Makeup Artist, and Best Selling Author of “Speak”
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Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp Tunde Oyeneyin is a Peloton Cycling Instructor, Makeup Artist, and Best Selling Author of “Speak”. Listening to this episode, knowing anything about who Tunde is now, would shock your system to its core. Being an instructor on one of the fastest-growing exercise platforms may make it seem like it’s been a lifelong goal or a lifestyle that’s always come easy, but Tunde has stories of struggle and personal weight loss that might catch a few listeners off-guard. This one’s short and sweet and Tunde is very open about her way into fitness and health and how she became an instructor, and in part, a bit of a celebrity to those who know the brand. It’s been a wild experience for her, so if you’ve ever wondered who those coaches on your screen are, where they came from, and what they’re like, or if you just love a story about personal triumph and meaningful success, then this episode is for you! Youtube Link to This Episode Tunde Oyeneyin’s Links – https://linktr.ee/tune2tunde Tunde Oyeneyin’s Instagram – https://www.instagram.com/tune2tunde ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Jul 12, 2022
Episode 174: Julia Haart – Bestselling Author, Fashion Designer, and star of Netflix’s ‘My Unorthodox Life’
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Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp Julia Haart is a self-made businesswoman, fashion designer and bestselling author. Building a shoe brand from nothing, not even knowing how to design shoes, guiding companies through the digital space with avatars and metaverse talk before most others knew it was a possibility, and generally having an attitude of “seeing what could be” instead of “what is.” You’d think this episode with Julia was going to be strictly motivation and tales of success. You may not know Julia, then. From a life in a complicated and often strict religious community, finding her way out while keeping faith and opening up to find her liberation through business and her personal fulfillment, Julia is a spectacle of self-reflection and actualization. She shares everything talking through what it’s taken to get where she is now. She just has an intense story all around that is captivating in its own right, but if you’re interested in her business and how she used her lack of experience as a tool to combat an archaic industry, or her perseverance in having a company almost fail over and over again only to build it to where it is today. This episode is for you. Youtube Link to This Video Julia Haart’s Book, Brazen – https://brazenbook.com/ Julia Haart Instagram – https://www.instagram.com/juliahaart/ ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Jul 05, 2022
Episode 173: Jenna Kutcher – Digital Marketer, Host of Goal Digger, and Author
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Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp Jenna Kutcher is a Digital Marketer, Host of Goal Digger, and Author. She is a major proponent of just doing what you can with what you have, and this episode is full of little Jenna-isms to break your patterns and nail down your ideas. Seriously, she does her podcast in a closet with no video component, just starting because she knew she’d put it off forever waiting for the “right moment” or for things to be “perfect.” Now, it’s the biggest podcast of its kind in the U.S. with over 65 MILLION downloads and counting, and she didn’t know a thing about podcasting! Not only that, but now she’s written a book without really knowing how and doesn’t seem to be slowing down. Need a little inspiration to kick you into following through on your projects? Looking for someone to snap you out of your own monotony with some practical/actionable advice? Maybe you’ve been in the game a while and need a little reminder of why you’re doing it. Give this one a listen! Youtube Link to This Episode Jenna Kutcher’s Instagram – https://www.instagram.com/jennakutcher/ Jenna Kutcher’s Website – https://jennakutcher.com/ ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 28, 2022
Episode 172: Ken Coleman – America’s Career Coach, Best Selling Author, and host of The Ken Coleman Show
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Ken Coleman is America’s Career Coach, Best Selling Author, and host of The Ken Coleman Show. Ken is a master at helping people uncover their passions. Challenging the concept of the “dream job”, shifting into his radio profession in his mid-30s, and knowing the right questions to ask to guide other people to find jobs they would love and find fulfilling, Ken is an unstoppable force for finding what you’re good at and doing what you love. Curious about how to make meaningful connections in the job space? Not exactly sure what you want to do with your life, but know you have a purpose? This is the episode for you! Youtube Link to this Video Ken’s Website – https://www.ramseysolutions.com/ken-coleman The Ken Coleman Show – https://www.youtube.com/c/TheKenColemanShow ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 21, 2022
Episode 171: Ashley Thompson – Co-Founder and CEO of MUSH Foods
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Ashley Thompson is the Co-Founder and CEO of MUSH Foods. After leaving a guaranteed career as a day trader at Goldman Sachs to follow a dream around “Overnight Oats” Ashley poured every last ounce of time and money she had into making MUSH a success. In this episode, she explains what lead her to make that decision as well as how she found her way onto Shark Tank and eventually a partnership with Mark Cuban. According to her, it’s been a long way to becoming the person you hear on this podcast. She was apparently a “Boring, shy nerd,” but listening you couldn’t imagine where that’s been left behind. If you’re someone who loves a good success story, or who might want an inside scoop on what it’s like to make it on Shark Tank and partner with Mark Cuban, this is definitely the episode for you! Youtube Link to This Episode MUSH Website – https://eatmush.com/ MUSH Instagram – https://www.instagram.com/mush/ ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 14, 2022
Episode 170: Julie Solomon – Branding Coach (Named Top Brand Expert by FORBES), Host of the Influencer Podcast
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Julie Solomon is a Branding Coach (Named Top Brand Expert by Forbes), and Host of the Influencer Podcast. She isn’t shy about the stumblings she’s had along the way. In this episode, Julie shows us all about how she racked up $30,000 in credit card debt, determined to make things right for her family set off to start a business blogging, and how she turned a humble following, even smaller than most other bloggers she knew at the time, into a career. She’s all about branding! Finding your niche and using whatever you’ve got to pull ahead. If you’ve never really understood how to sell yourself, or maybe you’ve pushed yourself a little too far into a pit and are looking for some inspiration to get yourself back out of it, Julie has you covered. Don’t miss it. Youtube Link to This Episode Julie Solomon’s Website – https://juliesolomon.net/ Julie Solomon’s Instagram – https://www.instagram.com/julssolomon/ ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 07, 2022
Episode 169: Chris Appleton – World-Renowned Conceptual Hairstylist and Global Creative Director for Color WOW Hair
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Chris Appleton is a world-renowned conceptual hairstylist and Global Creative Director for Color WOW Hair. If you’re worried this episode is just going to be about hair, I promise it’s not. Don’t worry though, if you were wanting hair discussion, there’s plenty in here. Chris established himself as a hairstylist in London and before long was being contacted for opportunities in the U.S. After making the difficult decision to move for work Chris soon found himself as the “go-to” stylist for Christina Aguilera, Dua Lipa, Jennifer Lopez, and so many more fashion/style-forward celebrities. This episode dives much deeper as we look into how Chris got to where he is and what keeps him grounded in a fast-paced world known for wild partying. If you’re looking for tips and tricks for your own hair or are interested in how a professional celebrity stylist works this episode’s got you covered. Alternatively, if you’re interested in hearing how someone went from styling their poor mom’s hair to helping make her feel good to launch into a career as one of the most well-known stylists in the world, give this one a listen. Youtube Link to This Episode Chris Appleton’s Instagram – https://www.instagram.com/chrisappleton1/ Chris Appleton’s Youtube – https://www.youtube.com/channel/UCjSnCJAj79UYXJCi6gQSWcQ ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
May 31, 2022
Episode 168: Jeremy Fall – Restaurateur turned NFT creator, founder of Probably Nothing and Photosynthesis
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Jeremy Fall is a restaurateur turned NFT creator and founder of Probably Nothing and Photosynthesis. This is THE episode for anything NFT. If you’ve ever been interested in NFTs, if you already have minted one yourself, don’t really know what you’re doing, or even if you think they’re pointless and don’t care about them at all, you’ve got to listen to this episode. Jeremy does a calm and precise job of breaking down the crypto world and NFTs in a digestible, understandable way. Filled to the brim with analogies and heartwarming stories about what the space is actually capable of you might find yourself seeing NFTs in a new light by the time you’re done listening. Youtube Link to This Episode  Jeremy’s Instagram – https://www.instagram.com/jeremyfall/ Probably Nothing’s Website – https://probablynothing.io/ ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
May 24, 2022
Episode 167: Jordan Syatt – 5x World Record Powerlifter, Founder of Syatt Fitness, and Gary Vaynerchuk’s Personal Trainer
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Jordan Syatt is a 5x World Record Powerlifter, Founder of Syatt Fitness, and Gary Vaynerchuk’s Personal Trainer. Ever heard a personal trainer say they didn’t want to put the work in to achieve a certain goal? Jordan says it in this episode, and you couldn’t guess why. It’s incredible. He’s so honest and unique with his approach to success. Everyone else just wants to tell you you’re not working hard enough, but never asks “Why?” Jordan breaks down his social media blow up, balancing a family, and why working for Gary Vaynerchuk was the greatest and worst time he’s had as a trainer. He’s charismatic, undeniably knowledgeable, and insightful in ways you might not expect. Give it a listen! Youtube Link to This Episode Jordan’s Website – https://www.syattfitness.com/ Jordan’s Instagram – https://www.instagram.com/syattfitness/ ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
May 17, 2022
Episode 166: Lisa Bilyeu – Co-founder of Quest Nutrition, Creator of Impact Theory, and Woman of Impact
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Lisa Bilyeu is a co-founder of Quest Nutrition, Creator of Impact Theory, and Woman of Impact. This one is raw. Lisa is extremely forthcoming with health and body image issues she’s had and continues to have while exploring the courage and confidence she’s found while healing from and working on them. Definite warning for eating disorders, but what she has to say is truly important, and the trust she found in herself is incredibly inspiring so we hope you can listen regardless. Lisa explains starting a film company with her husband led her to years and years of agony just waiting for anything to work, her struggles with food and dysmorphia all while attempting to helm a nutrition brand, and how she and her husband spent years putting everything they had into a company to pause those dreams for a new direction that then became Quest, . Ready for a complete zero filter, honest and shocking conversation about what it’s taken for Lisa to get the success she’d always wanted? It’s a lot, and so so worth it. Check it out! Youtube Link to This Episode Lisa’s New Book – https://www.radicalconfidence.com/ Lisa’s Instagram – https://www.instagram.com/lisabilyeu/ ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
May 10, 2022
Episode 165: Rich Kleiman – Sports Manager, Businessman, and Co-Founder of Thirty Five Ventures
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Rich Kleiman is a Sports Manager, Businessman, and Co-Founder of Thirty Five Ventures. Pivoting from a music management career into sports management and using every good connection he’s made along the way to build much more, Kleiman explains not only the importance of networking but how you’re definitely doing it wrong. From managing Mark Ronson to Kevin Durant to establishing business with Jay-Z, Kleiman seems untouchable when it comes to making lasting connections with people and getting in front of them in the first place. Wondering what it means to make an actual connection instead of just checking the boxes you think are necessary for networking? Not sure where to even start in reaching out to people? You might want to give this one a listen. Youtube Link to This Episode Rich’s Twitter – https://mobile.twitter.com/richkleiman Thirty-Five Ventures – https://www.thirtyfiveventures.com/ The Boardroom – https://boardroom.tv/ ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
May 03, 2022
Episode 164: Pastor Touré Roberts is a Best Selling Author, Founder of ONE (Formerly One Church LA), and Producer
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Pastor Touré Roberts is a Best Selling Author, Founder of ONE (Formerly One Church LA), and Producer. In this whopping, nearly 2-hour-long podcast PT (Pastor Touré) and Jen discuss a lot of what you might not expect from a church leader. PT doesn’t shy away from the humanity of being a person of faith but instead strives to help those who struggle to find balance. Opening up about being shot at 16 and accepting he would die, through a decades-long marriage that fell apart, and into a leadership position guiding more people than he ever once thought possible, PT rejoices in his failures as much as his successes. Tired of the same old faith-based conversations where it feels like these leaders are holding back? Ever wondered what it takes to run a church of this magnitude and how that translates to entrepreneurship in general? Pastor Touré is just an absolute delight, you won’t want to miss. Youtube Link to this Episode Pastor Touré Roberts’ Youtube – https://www.youtube.com/user/ToureRoberts Pastor Touré Roberts’ Instagram – https://www.instagram.com/toureroberts/ ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Apr 26, 2022
Episode 163: Dr. Jason Fung, the Doctor who invented Intermittent Fasting
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Dr. Jason Fung is a nephrologist, known as the Doctor who Invented Intermittent Fasting, and NYT Best Selling Author. Everything calorie-related is covered in this episode. Dr. Fung is the professional, the scientist you’d want to hear from for calories, weight loss, intermittent fasting, diet, what foods are actually good and what foods aren’t, etc. And lucky for all of us he’s sharing everything. Debunking diet and calorie myths, finally explaining fasting in a way that feels achievable, and so much more. Tired of the old “calories in, calories out” conversation? Feel like you’re doing everything you can to feel good and have the body you want, but something’s missing? Interested in how fasting could help with certain diabetes even reversing type 2 and strengthening your body against cancer? Dr. Fung’s got you covered! Youtube Link to This Episode The Fasting Method Dr. Jason Fung’s Twitter ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Apr 19, 2022
Episode 162: Dr. Anna Lembke – Psychiatrist, Author, and Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic
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Dr. Anna Lembke is a Psychiatrist, Author, and Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. Her recent book “Dopamine Nation…” is a look into all things about the modern space of addiction, and how and where we get our dopamine. Dr. Lembke is extremely forward and opens up about her own struggles with certain dopamine addictions and details the ways in which she broke those structures, and how most could do the same. Whether you think you have an unhealthy relationship with your procurement of dopamine or not, you may be shocked to find what Dr. Lembke considers detrimental: phone use, video games, romance novels! Seriously, reading! Reading can be a dopamine addiction! If you feel like you can’t go 5 minutes without your phone, if you’re overwhelmed with the social media and technological landscape that has altered how our brains receive and process joy, or if you know someone else who may be in trouble, this is the episode for you! Dr. Anna’s Lembke – https://www.annalembke.com/ Youtube Link to This Episode ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Apr 12, 2022
Episode 161: Adrian Grenier – Actor, Environmentalist, Creator of Earth Speed
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Adrian Grenier is an Actor, Environmentalist, and creator of Earth Speed. Most may know him from his time on Entourage, and many may also be wondering what he’s been up to. Well, Adrian has not slowed down one bit but has changed focus significantly through a personal-bettering journey he’s been doing for years. In this episode, Adrian takes us through what pulled him away from the type of stardom he had and led him to environmentalism, love, and farming. Like, actual farming. Anxious to hear from someone who broke the cycle of the self-absorbed Hollywood star? Interested to learn how someone can use their creativity to tell a story of world improvement through the investments they make? This one’s for you. Youtube Link to This Episode Earth Speed – https://www.youtube.com/c/EarthSpeedbyAdrianGrenier/ Adrian’s Instagram – https://www.instagram.com/adriangrenier/ ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Apr 05, 2022
Episode 160: Max Lugavere, Part 2 – Host of The Genius Life Podcast, Best-Selling Author
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Max Lugavere is a Health and Science Journalist, Host of The Genius Life Podcast, Best-Selling Author. Joining us in discussion around his new book, “Genius Kitchen…” Max gets to show off a bit with his immense knowledge of nutrition. Talking through his heartbreaking story about his mother’s illness which led to her eventual death, then pivoting into how he landed a job with Al Gore, and working his way through every tidbit and “hack” he can think of in the space of health, fitness, and nutrition, Max delivers and then some! Interested in some researched health-based recipes? Maybe you’ve just heard of him and haven’t had a chance to dig in yet. We’re not sure how, but this man makes potatoes and baby fat interesting! How could you miss that? Give it a listen. Youtube Link to This Episode Max’s Website Max’s Instagram ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 29, 2022
Episode 159: Payal Kadakia – Founder of ClassPass and Author of LifePass
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Payal Kadakia is the founder of ClassPass and author of LifePass. You simply have to hear every single part of her story. There’s a wealth of knowledge in every piece of Payal’s life. From her traditional Indian dancing as a child into an impressive dance career as a young adult that was just a hobby, working in marketing and quitting to start a company getting $10,000 from the boss she was leaving to do this! The failure of her company, pivoting into her new idea, and really, every other instance of perseverance and tact Payal has exhibited. Need extremely straightforward advice on how to set goals or form habits? She’s got you covered. Interested in hearing how she raised over 1 million dollars in a year based on previous good work ethic and strong relationships? Yes. Yes, you do. She’s seriously amazing! You won’t want to miss this one. Youtube Link to This Episode Payal’s Website Payal’s Instagram ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 22, 2022
Episode 158: Josh Peck – Actor, Comedian, Author of “Happy People Are Annoying”
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Josh Peck is an Actor, Comedian, and now Author. Joining us for his new book “Happy People are Annoying” to discuss the highs and lows of his career and how he got to where he is. From being a child comedian working club to club in New York to movies and a spot on a Nickelodeon show, to his own show “Drake and Josh”, then over 100 lbs of weight loss, massive addiction problems, and now a blossoming career accompanied by his absolutely giant social media presence. If you think you know any part of Josh’s story, I promise, you don’t. Josh is the sweetest, he loves his mom, and he’s on an open book for us on this episode. Don’t miss it! Youtube Link to This Episode Josh Peck’s Instagram Josh Peck’s Youtube Channel  ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 15, 2022
Habits and Hustle Re-Release! Episode 67: Erika Nardini – CEO of Barstool Sports
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In honor of International Women’s Day, we wanted to re-release one of our favorite episodes from an absolute superstar woman, Erika Nardini. She is the CEO of Barstool Sports, and she is kicking some serious a**. “That’s not how it’s done,” seems to be their lifeblood. Arguing against predetermined limitations by proving you can make it happen if you just want it bad enough. Don’t know a thing about the radio? Who cares, start a successful radio show. No room or budget for a talk show? F*** it! Create a fully branded talk show in the merch closet of your office. Do you think you need thousands of followers/views? How about you start with a loyal hundred and work up from there? Give this a listen to hear how being honest and unapologetically raw can push you through an ever saturated, competitive industry while hearing the ins and outs of this feral media juggernaut. They won’t limit their speech, they won’t limit their opinions, they won’t limit their talent, and all of this makes their growth limitless. Youtube Link to This Episode Erika’s Instagram Barstool’s Website ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 08, 2022
Episode 157: Dr. Keith Campbell – Nationally Recognized Expert on Narcissism, Personality, and More!
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Dr. Keith Campbell is a Nationally Recognized Expert on Narcissism, Personality, and Cultural Change. With the constant misuse and misunderstanding of terms like, psychopath and narcissistic Campbell is here to set things straight. Not only defining and explaining these terms but how to recognize them and what to do if you find yourself in a relationship or employed by a narcissist. It’s complicated, it’s shrouded in misinformation, and Campbell seems our only solution to grasp the topic. Feeling beholden to a narcissist at work? Think you may be stuck loving someone who might not be able to love you back? Prepare for some eye-opening revelations as Dr. W. Keith Campbell guides you through the confusion of narcissism. Youtube Link to This Episode Dr. Campbell’s Website – https://wkeithcampbell.com/ ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 01, 2022
Episode 156: Gabby Bernstein – #1 NYT bestseller, Host of Dear Gabby Podcast, and Oprah named “New thought leader”
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Gabby Bernstein is a #1 NYT bestseller, Host of Dear Gabby Podcast, and Oprah named “New thought leader”. With an impressive catalog of books and a particularly down-to-earth approach to self-actualization, Gabby guides us through the content of her new book, “Happy Days”. Yes, there’s meditation and words of affirmation, and everything you’d expect, but she goes a step further in why these practices work for her and why they might not be working for others. She also opens up about a recent tragedy in her life and what has helped her in processing that grief. Gabby’s truly inspiring and accomplishes what many in her field may be missing when trying to approach these subjects with a wide audience. Even if this sort of thing has never connected for you, I urge you to give this a listen and hear the difference for yourself. Youtube Link to This Episode Gabby’s Instagram – https://www.instagram.com/gabbybernstein/ Gabby’s Website – https://gabbybernstein.com/ ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 22, 2022
Episode 155: Mickey Guyton – Country Music Artist, 4x Grammy Nominated, 2022 Super Bowl National Anthem Artist
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Mickey Guyton is a Country Music Artist, 4x Grammy Nominated, 2022 Super Bowl National Anthem Singer. Mickey’s the epitome of the “overnight success taking 20 years”. Only recently gaining traction and exploding into a household name, in this episode she talks through failure after failure being tossed around and undervalued in the music industry since she was 17 years old. Describing being signed to a label as just a “wedding day” in preparation for a greater marriage, Mickey sheds light on all of the mysterious and unfortunate dealings in pursuing music as a career. From start to finish, label to label, and when she finally started taking her career into her own hands leading to her Grammy nominations! Let’s face it, we’re all late to the party when it comes to Mickey Guyton but now’s as great a time as any to jump on. This is a perfect start. Youtube Link to This Episode Mickey’s Instagram Mickey’s Website ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 15, 2022
Episode 154: Talia Goldstein – Founder of Three Day Rule Matchmaking, Dating in 2022
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Talia Goldstein, Founder of Three Day Rule Matchmaking speaks to Jen about dating in 2022 — and explains why all the single hustlers are hiring Matchmakers. I know what you’re thinking, “A matchmaker? In 2022? Is that still a thing?” Is it ever! Talia joins us on the podcast not only to discuss how she stumbled into matchmaking and got her business started, but also how it’s actually been thriving through it all: online apps, pandemic, and everything else. She’s also got some great tips on how to even get yourself out there, especially as a busy entrepreneur all culminating in an open register you can join free of charge! Not even sure where to begin with dating? Dating a ton, but nothing to show for it? Not sure anyone could ever be the right match for your hectic lifestyle? This is the perfect episode for you. Single? To join the free database or meet with a Matchmaker yourself, create a private profile at Threedayrule.com Youtube Link to This Episode Three Day Rule Website Three Day Rule Instagram Talia’s Instagram ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 08, 2022
Episode 153: Dr. Breus Part 3 – The Sleep Doctor, Author of Newly Released “Energize!“, and Clinical Psychologist
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Dr. Michael Breus is The Sleep Doctor, Author of Newly Released “Energize!“, and Clinical Psychologist. This is our third time having him on. What can we say? We love sleep and, I guess, so do all of you! This time around Dr. Breus is discussing his new book and Jen squeezes every new tip and trick she possibly can out of him. He explains how he can sleep for only six and half hours a night and be fully rested with more energy than he’s ever had. What foods to eat, when to eat them, and (spoilers) what teas to drink to knock you right out for the night. Everyone sleeps. We all need it. We’re all probably doing a bad job at it. You can’t not listen to this episode. Youtube Link to This Episode Dr. Breus’ Instagram Dr. Breus’ New Book, Energize! ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 01, 2022
Episode 152: Ebenezer Samuel – Fitness Director of Men’s Health, Head of Training Innovation at FlexIt Fitness
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Ebenezer Samuel is Fitness Director of Men’s Health, Head of Training Innovation at FlexIt Fitness. How could you not pick his brain on everything diet and fitness!? Ebenezer approaches every aspect of his own training, diet, and lifestyle and is open about every “secret” and technique he uses to achieve his success. He’s critical of “fads” and “hacks” and Jen gets him to nail down some true core, concrete pieces of advice. Interested in flexibility? Building chest? Working abs? The myths of “toning” and “getting shredded?” The concept of “calories in; calories out” and what it gets right and wrong? You’re not going to find a better wealth of knowledge or a better host to bring it out of him than in this episode. Check it out! Taped on location at Carillon Wellness Resort – https://www.carillonhotel.com/ Youtube Link to This Episode Ebenezer’s Instagram – https://www.instagram.com/ebenezersamuel23/ Ebenezer’s Articles – https://www.menshealth.com/author/217286/ebenezer-samuel/ ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 25, 2022
Episode 151: Patrick Bet-David – Entrepreneur, Founder of Valuetainment, and Author
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Patrick Bet-David is an Entrepreneur, Founder of Valuetainment, and Author. Excelling through an early career in fitness, quickly jumping into finance management, and eventually into the media mogul he is today, Patrick has created a wealth of “world-stopping” moments on his charge towards success. Responsible for incredible interviews with George W. Bush and Kobe Bryant (on the same day), and many more on his podcasts, Patrick continues pushing for truly life-changing events. Most recently tossing out a bid for former Presidents, Barack Obama and Donald Trump, to sit down together. If anyone can get it done, it’s him. Listen and learn where he came from and how he became the success that he is. You won’t want to miss this one! Youtube Link to This Episode Patrick’s Instagram – https://www.instagram.com/patrickbetdavid/ Patrick’s Website – https://www.patrickbetdavid.com/ Valuetainment Youtube – https://www.youtube.com/channel/UCIHdDJ0tjn_3j-FS7s_X1k ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 18, 2022
Episode 150: Donny Deutsch – Branding and Marketing Guru, TV Personality, Founder of Deutsch Inc. (Acquired for $265M)
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Donny Deutsch is a branding and marketing guru, a TV personality, and the podcast host of On Brand with Donny Deutsch. Donny built one of the world’s leading ad agencies, Deutsch Inc., and sold it in 2000 for $265 million. His success in business is just one part of his story! Donny is very much involved in the field of politics. He’s a regular on MSNBC’s “Morning Joe” and has an incredible podcast as well! Donny drops some great information on how the landscape of marketing has changed and super actionable tips that anyone can benefit from. Youtube Link to This Episode Donny’s Instagram Donny’s Website ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 11, 2022
Episode 149: Dr. David Edwards – Founder of Sensory Cloud and FEND, TIME’s Invention of the Year
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Dr. David Edwards is a Harvard Scientist and the Founder of Sensory Cloud and FEND (TIME’s Invention of the Year). David is a faculty member in the Harvard John A Paulson School of Engineering & Applied Science and a member of three national academies in the USA and France. His work on airway hygiene is groundbreaking and his impact in the health sector has been very influential. This episode has so many practical health tips and information that is coincidentally very fitting for this time we’re in. Do yourself a favor and kick the New Year off by tuning into this powerful episode! Youtube Link to This Episode FEND’s Website – https://www.hellofend.com/ FEND’s Instagram – https://www.instagram.com/hellofend/ ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 04, 2022
Episode 148: Heather Monahan – 2X Best-Selling Author, Top 50 Keynote Speaker 2022, TedX Speaker
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Heather Monahan is a 2X Best-Selling Author, Top 50 Keynote Speaker 2022, TedX Speaker. After spending over a decade in high-stakes sales Heather risked everything, stood up for herself, and got fired. She then took that momentum and completely switched gears becoming an author and public speaker despite what everyone in her family/friends was telling her to do. The fact that she’s telling her story and giving advice here on this podcast may have clued you in that the decision to go through with what she felt was right and having the confidence in her own conviction to pursue a new goal went very well for her. Heather isn’t your average mentor on entrepreneurial ventures. She’s got the sales experience. She knows first-hand how she’s let herself down, how she’s hidden her light, and what it took to claim her space, “blow up her lanes,” and come out on the other side successful. I’m not saying you should do anything to get yourself fired, but maybe give this a listen and see what else you might be motivated to do. Youtube Link to This Episode Heather’s Instagram Heather’s Website ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 28, 2021
Episode 147: Dr. Bruce Lipton – Internationally Recognized Leader in Bridging Science and Spirit, Stem Cell Biologist & Bestselling Author
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Dr. Bruce Lipton is an Internationally Recognized Leader in Bridging Science and Spirit, Stem Cell Biologist & Bestselling Author. We’re often told the mind can be powerful and the way we view things can actually change the outcome of certain situations. And almost always, what does that person have to back it up? Dr. Bruce Lipton has literally studied that very phenomenon for decades. Scientifically attempting to link the capabilities of the mind and personal outlook on the outcomes of instances in our lives. He explains his research and how he sees real, tangible benefits to focusing more on personal perception, fulfillment, and conflict resolution in your own life that could go as far as securing you a job or lifestyle, or even further in helping with the complexities of modern disease and medicine. Not sure how science and spirit are inseparable for a truly healthy life? Skeptical of this kind of discussion? Give it a listen and see how you come out on the other side. Youtube Link to This Episode Dr. Lipton’s Instagram Dr. Lipton’s Website ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 21, 2021
Episode 146: Dan Buettner – NYT Bestselling Author, Nat Geographic Fellow & Founder of Blue Zones
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Dan Buettner is a NYTimes Bestselling Author, National Geographic Fellow, and Founder of the Blue Zones. In a pursuit to understand what real longevity is and how different cultures and areas of the world have accessed that in ways most people haven’t even come close to, Dan has spent decades tracking claims and debunking/verifying true longevity. From places where people commonly live to 100, to places where out of 3 million people only 8 have dementia, to people who don’t even have a word for retirement, but instead, a lifelong commitment to enriching their communities and youth. This isn’t going to be the “life-hacking” conversation you’re used to when it comes to a healthier longer life. Dan has real substantive data from real, National Geographic-backed expeditions he and his crews have gone on. It is what you eat. It is how you eat it. It is managing your stress, spending time with loved ones, and contributing to society. It might not be what you want to hear. It might not be the easy road you were looking for, but Dan is a wealth of knowledge in what it really takes to live a longer, healthier, and more fulfilling life. Are you going to miss it? Youtube Link to This Episode Dan’s Instagram – https://www.instagram.com/danbuettner/ Dan’s Website – https://www.bluezones.com/ ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 14, 2021
Episode 145: Teneshia Warner – CEO of Egami Group, Founder Dream Project, Speaker and Author
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Teneshia Warner is the CEO of Egami Group, Founder Dream Project, a speaker, and author. Egami Group is an award-winning multicultural marketing firm specializing in brands to urban and multicultural consumers. In this episode, we discuss the power of truly dreaming of your best life. Teneshia discusses the importance of dreaming and breaks down a step-by-step method to do it effectively. This woman is vibrating with incredible energy and wisdom! You won’t want to miss this.  Youtube Link to This Episode Teneshia’s Instagram Teneshia’s Website ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 07, 2021
Episode 144: Jimmy DeCicco – CEO of Super Coffee (Valued at over $500M)
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Jimmy DeCicco is the CEO of Super Coffee, which was recently valued at over $500M. Jimmy, the eldest of the 3 brothers involved in Super Coffee, has had an amazing entrepreneurial journey starting out from the college dorm to Shark Tank to raising $106 million in a Series C. Jimmy has a very impressive story to share about how he grew this empire! He discusses how to be aggressive, yet respectful and the value of culture and leading with purpose. He shares stories about how they raised $30k from their aunts, which retired them with a cash-out of $4mm. For anyone that wants to hear what it takes to really start from nothing and snowball into the fastest growing bottled-beverage company in food and beverage, this episode is for you! Youtube Link to This Episode Super Coffee’s Instagram Super Coffee’s Website ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 30, 2021
Episode 143: Amanda Knox – Exoneree, Writer, NYT Bestselling Author, Co-Host of LABYRINTHS Podcast
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Amanda Knox is an exoneree, writer, NYT bestselling author, and the co-house of LABYRINTHS. In 2007, Amanda was wrongfully convicted of the murder of a 21-year-old British exchange student, Meredith Kercher, who died in the apartment she shared with Amanda in Perugia, Italy. Amanda discusses the challenges she faced in jail for 4 years. We discussed topics like stoic meditation, negative visualizations, and the creative mental exercises she used to get through this hellish period of her life. It’s truly impressive hearing Amanda’s ability to try to empathize with the people who had wronged her and the professional way she carries herself, especially after having every reason to be resentful. She’s an extraordinary woman and it was an honor to have her on the podcast.  Youtube Link to This Episode Amanda’s Instagram Amanda’s Website ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 23, 2021
Episode 142: Robert Greene – Part 2, Critically Acclaimed Author
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We are so honored to bring Robert Greene back for a second time on Habits and Hustle. For those of you who don’t know, Robert Greene is an American author known for his books on strategy, power, and seduction. He is the man behind the international bestsellers: The 48 Laws of Power, The Art of Seduction, The 33 Strategies of War, The 50th Law (with rapper 50 Cent), Mastery, and The Laws of Human Nature. We had a really special moment during the podcast during which he learned that his newest book, The Daily Laws, became a NY Times Best Seller while we were live! He’s known as one of the greatest writers of our generation and surprisingly, he mentions that he had up to 80 jobs before becoming an author. Youtube Link to This Episode Robert Greene’s Newest Book: The Daily Laws Robert Greene’s Website ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 16, 2021
Episode 141: Melissa Wood – Founder of Melissa Wood Health, Certified in Yoga and Pilates, Creator of The MHW Method
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Melissa Wood is the Founder of Melissa Wood Health, Certified in Yoga and Pilates, Creator of The MHW Method. Seemingly coming out of nowhere, Melissa explains her years of working towards her “overnight success”. She started by working anywhere she could and moving into modeling. She openly discussed her struggles with an eating disorder, and how she eventually overcame them. She is known for her complete openness online, this interview is no different. Curious about what it took for her to burst on the scene only in the midst of a global pandemic? Looking for a new way of training and motivating yourself that meets you where you are? Melissa lays it all out here. Don’t miss it. Youtube Link to This Episode Melissa’s Website Melissa’s Instagram ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 09, 2021
Episode 140: Dr. Amishi Jha – Professor of Psychology – Cognitive Neuroscience of Attention and Mindfulness, and Author
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On today’s show we have Dr. Amishi Jha. She’s a professor of psychology at the University of Miami and serves as the Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative. Over the last 25 years, Dr. Jha has been researching the science of attention with elite athletes, the Military, and medical professionals. She’s the author of PEAK MIND – Find Your Focus, Own Your Attention, Invest 12 Minutes a Day. Some of the topics we cover include de-centering, the power of training attention, mindfulness, practices that help with training your mind to be less distracted and so much more. We do a deep dive on attention, and how it’s really a super power you have the capacity for…one that you can unleash!  Tune in! This episode is full of actionable tips. Youtube Link to This Episode Dr. Amishi’s Website Dr. Amishi’s Twitter ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 02, 2021
Wondery: Uncommon Ground with Van Jones
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Are you concerned about the future? Tired of divisiveness? Join political commentator and changemaker Van Jones on a journey to find unifying solutions to our country’s biggest problems. Each week, Van and his guests explore topics that affect us all—from climate change to prison reform, from voting rights to political polarization. In Uncommon Ground with Van Jones, you’ll hear inspiring, hopeful, and unique perspectives on what it takes to create meaningful change in a divided nation. New episodes of Uncommon Ground with Van Jones are released weekly, every Wednesday. Listen here: wondery.fm/UG_HabitsandHustle Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 27, 2021
Episode 139: Tony Horton – Creator of P90X, Former Actor, and Author
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Tony Horton is the Creator of P90X, Former Actor, and Author. Jen and Tony talked for 6 hours. The first cut of the episode was over 4 hours. We trimmed it down once more to give you the best of the best in this conversation. Tony’s a firecracker, the Energizer Bunny, and this episode does not disappoint. Try to keep up as he bullets from his early acting career, to stand up, to P90X, through getting debilitating shingles in his ear, and plowing to flip side of that to be the fittest 63-year-old we’ve ever seen. He’s hilarious, he’s nonstop, and it’s all yours. Curious about what it takes to keep thriving and moving well into your life? Interested in what the face of one of the most successful workout programs in the world has been up to and how he does what he does? Check it out. Youtube Link to This Episode Tony’s Instagram Tony’s Website Power Life’s Instagram Power Life Website ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 26, 2021
Episode 138: Saeju Jeong – CEO and Co-founder of Noom
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Saeju Jeong is the CEO & Co-founder of Noom. Starting with failing to become a doctor into a heart-wrenching story about his father’s early death that then propelled him into a move to New York where he stole lunches at Google and later stole engineers to join his incredibly successful weight loss app, Saeju is here to talk emotion and details. Not leaving out his partner, Artem, Saeju attributes the success of the company to the success of their friendship. Sprinkle in some details about owning a metal record label, having therapist-lead Co-founder meetings, and giving away the wealth of his first business to his mother to show his care and resolve, I can honestly say this episode is incredibly charming and you’re going to want to hear these stories. Need help with interpersonal communication, especially in a business setting? Want to know the perspective of a weight loss company that focuses most of its attention on behavior and mental health? Give this one a listen. Youtube Link to This Episode Noom’s Instagram Noom’s Website October 2022 September 2022 August 2022 July 2022 June 2022 May 2022 April 2022 March 2022 February 2022 January 2022 December 2021 November 2021 October 2021 September 2021 August 2021 July 2021 June 2021 May 2021 April 2021 March 2021 February 2021 January 2021 December 2020 November 2020 October 2020 September 2020 August 2020 July 2020 June 2020 May 2020 April 2020 March 2020 February 2020 January 2020 December 2019 November 2019 October 2019 September 2019 August 2019 July 2019 June 2019 May 2019 April 2019 March 2019 February 2019 Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 19, 2021
Episode 137 – Jason Harris – Co-founder of the Award-Winning Agency Mekanism and Best Selling Author
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Jason Harris is the Co-founder & CEO of the Award-Winning Advertising Agency Mekanism, Best Selling Author, and Speaker. Recently named CEO of the year, Jason isn’t shy about how he got there. From studying the companies he worked for until he and some friends built up enough connections and know-how to head out on their own. When and why to work for free, sharing secrets with competitors, giving everyone access to your best connections. All the things they tell you not to do, Jason does, and he’s CEO of the year for it. What else don’t you know that Jason’s ready to share? Find out in this episode. Youtube Link to This Episode Jason Harris’ Instagram Jason Harris’ Book ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 12, 2021
Episode 136: Susan Sarich – Founder/CEO of SusieCakes, 22 Locations and Counting, EY Entrepreneur of the Year
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Susan Sarich is the Founder/CEO of SusieCakes, 22 Locations, and Counting, EY Entrepreneur of the Year. In this episode, Susie runs us through from start to finish how and why she started SusieCakes, what conflicts and struggles she had to overcome and how she managed to, and what she’s done now through the pandemic to keep her company afloat and thriving. With a desire for simple desserts with recipes that work, care and appreciation for her staff and the craft, and the persistence to get her company to where it is now, Susie explains how bringing cupcakes to a landlord every day got her property, how trips to Hawaii after 10 years at the company have become a staple, pet insurance, and so much more. For a woman who was told over and over again that her idea wouldn’t work and she should just give up, Susie certainly doesn’t seem to be stopping anytime soon. Listen in and you might just find your new favorite company founding story and your new favorite desserts. Youtube Link to This Episode Susie Cakes’ Website – https://susiecakes.com/ Susie’s Instagram – https://www.instagram.com/susiesarich/ ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 05, 2021
Episode 135: Chelsea Handler – Comedian, Host “Chelsea Lately, and 6X NYT Best Selling Author
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Chelsea Handler is a Stand-Up Comedian, Producer, TV Host “Chelsea Lately,” “Dear Chelsea” Podcast, and 6X NYT Best Selling Author. Honestly, if you don’t know who she is and don’t know what to expect from this episode, I’d be surprised. With a career made by being blunt, crude, honest, and hilarious Chelsea delivers. Taking us from her early failures and original aspirations, all the way through tv show after tv show, comedy tour/special after special, we learn how and what makes Chelsea Chelsea, and why she does what she does. She’s every bit as authentic and unapologetic as you’d hope and she isn’t afraid to say exactly what stood in her way and how she got through it. Looking to hear from not only Class A comedian, but one of the most successful Stand-Ups to ever work? C’mon, it’s Chelsea Handler. What more could you need? Youtube Link to This Episode Chelsea’s Website Chelsea’s Instagram ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 28, 2021
Episode 134: Mel Robbins – Personal Development Speaker, and International Best-Selling Author
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Mel Robbins is a Personal Development Speaker, and International Best-Selling Author. 5, 4, 3, 2, 1. “Simple Disciplines.” High-fiving yourself in the mirror. Mel is filled to the brim with these sorts of actionable nuggets- tools, advice, devices that feel so silly and simple until you do them and realize they can recalibrate how you think and feel. We cannot stress enough how Mel has “describing complicated things very simply” down to a near science. Through her own struggles in life, being a million dollars in debt, feeling at her lowest in the middle of the pandemic, she gives the easy steps a lot of us definitely need to just keep moving. Whether you’re struggling to get to the gym or just struggling to get up and out of bed in the morning, Mel’s got you covered. She’s honest, she’s descriptive, and she’s open in ways that I think you wouldn’t expect. Don’t miss it! Mel is hosting a 5-day online challenge on GrowthDay called “The High 5 Challenge” that is truly unique and empowering. You’ll get inspiring videos from Mel, as well as life-changing tools for journaling, goal-setting, and community sharing like you’ve never seen before. She’s offering it to my community for free here: https://www.growthday.com/melrobbins?via=habitsandhustle Youtube Link to This Episode Mel’s Website Mel’s Instagram ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 21, 2021
Episode 133: James Altucher – Best-Selling Author of “Choose Yourself”, Podcaster, Co-founded 20+ Companies
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James Altucher is the Best-Selling Author of “Choose Yourself”, Podcaster, and Co-founded 20+ Companies. Possibly the biggest example in recent history of “losing everything” James has pulled himself back from the brink more times than any one person should have to. After switching up his interests and focusing and becoming proficient in one area, like chess, he’s “recycled” hours into other crafts to streamline his expertise. Cold emailing CEOs with ideas of how to fix their companies, deciding to be a comedian late in life and touring Sweden, writing a million books even releasing a new one this year called “Skip the Line…” James is immovable and forever stretching the limits of what he can do. Worried it’s too late to start a new passion? Struggling with coming up with ideas and overcoming the fear of executing them? Generally interested in one of the strangest people to ever be on this podcast? Choose yourself, listen in. Youtube Link to This Episode James’ Website James’ Instagram ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 14, 2021
Episode 132: Claressa Shields – Pro Boxer, MMA Athlete, 2x Olympic Champ, 3x Division World Champ
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Claressa Shields is a Professional Boxer and MMA Athlete, 2x Olympic Champ, 3x Division World Champ. Through being told she didn’t belong, not being taken seriously, and still, through all of her success not being held at the same caliber as her male peers Claressa has claimed her space as the G.W.O.A.T. (Greatest Woman Of All Time). Undefeated in multiple weight classes in boxing and entering into MMA just to have people to continue to compete against there appears to be no challenge too large for her to take on. Gold at the Olympics at 17! We can’t name enough of her accomplishments as an athlete and fighter. In this episode, she talks about mindset, routine, and the challenges she’s faced to get to where she is. She’s not stopping now. In some ways, this is a historic turning point in her career. There’s never been an athlete like she and we may not have another like her, at least, for a long time. You’ve gotta hear how she does what she does. Don’t miss it! Youtube Link to This Episode  Claressa’s Instagram Claressa’s Website ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 07, 2021
Episode 131: Dr. Uma Naidoo – Harvard Trained Psychiatrist and Director at MA General Hospital
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Dr. Uma Naidoo is a Harvard Trained Psychiatrist and Director of Nutritional & Lifestyle Psychiatry at Massachusetts General Hospital. With a personal mission of learning what we can do instead of relying solely on overmedicating and over-prescribing, Dr. Naidoo assesses what diet, gut health, and our microbiome can do for not only our physical health but also our mental. Taking to nutrition specialties and being a cook, herself, she explores how our bodies may be able to work towards fixing themselves with simple lifestyle changes. It’s not baseless. It’s not anti-medicine. Her take is just one of concern, innovation, and personal control. Listen for a balance of science, medicine, health, and diet in a way no one else can do. If you’re looking for a specialist, here she is. Check it out. Youtube Link to This Episode  Dr. Uma’s Instagram – https://www.instagram.com/drumanaidoo/ Dr. Uma’s Website – https://umanaidoomd.com/ ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 31, 2021
Episode 130: Ramit Sethi Part 2 – Personal Finance Advisor, Author of I Will Teach You To Be Rich
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Ramit Sethi is a Personal Finance Advisor, NYT best-selling author of I Will Teach You To Be Rich, and Host of the “I Will Teach You To Be Rich” podcast. He’s back! We heard how much you loved his previous episode so we had to have him again, especially now that he’s updated his book and is basically doing couple’s money therapy on his new podcast. Of course, again, Ramit charms and guides us through the daunting waters of finance, investing, and “living your rich life.” He has no shortage of dynamic and important information even going so far as to try forcing our host, Jen, into buying the $7 organic blueberries she’ll never let herself have. If you’re looking for a smooth-talker who can back it up with the success and details you need for your own “rich life” settle in for another brilliant episode with Ramit Sethi. Youtube Link to This Episode  Ramit’s Instagram Ramit’s Website ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 24, 2021
Episode 129: Charles Brenner – Discovered Nicotinamide as NAD Precursor, Dept. Chair at City of Hope
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Charles Brenner discovered Nicotinamide Riboside as a NAD Precursor and is the Alfred E Mann Family Foundation Chair in Diabetes and Cancer Metabolism at City of Hope National Medical Center. A “scientists’ scientist” Charles isn’t afraid to ruffle feathers in the defense of scientific truths. If it doesn’t have scientific backing in a legitimate peer-reviewed essay with double-blind studies and placebos Charles doesn’t want to hear about it. He explains his own scientific breakthroughs, the possible future for his work, and a bit of the new studies that have recently come out on the subject, while also answering Jen’s questions about the latest fads that may or may not have any scientific backing. Intermittent fasting, “calories in; calories out,” longevity, and more. Charles is the real deal. You won’t find him caving to the pressures of what’s “in” at the moment or who might be paying off who. He’s here for the science and science alone, and I hope you’re ready, cuz that’s exactly what this episode’s about. Youtube Link to This Episode Charles Brenner’s Twitter – https://twitter.com/charlesmbrenner Charles Brenner’s Instagram – https://www.instagram.com/charlesmbrenner/ ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 17, 2021
Episode 128: Marc Randolph – Co-founder of Netflix, Host of “That Will Never Work” Podcast and Best Selling Author
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Marc Randolph is a Co-founder of Netflix, Host of the “That Will Never Work” Podcast, and Best Selling Author. Gate-keeping and secrecy of ideas and strategies is a pervasive part of almost any high-stakes career. You’d think one of the co-founders of Netflix would hold those as close to the chest as possible. Well, with that setup, obviously no. Marc goes as far out of his way as possible to share what can and has been proven to work for himself and many other entrepreneurs. Whether it’s his own podcast, book, speaking events, or coaching he is determined to bring what he knows to the table and prove that anyone can do what he’s done. It’s not a “born with it” quality. It’s just good ideas, work, and either knowing or having the tools provided to you for success. This podcast episode is no different. Marc answers every question fully and openly, not skimping on the details. In fact, near the end, Marc reveals a deep secret of his own that may shock you. Looking to hear from the real deal? Learning from one of the very best in the biz right now? Finally, a profound success of an entrepreneur is not only kind and open with what to do, but ecstatic and practically mission-bound to let us all in on how it’s done. Don’t miss out. Youtube Link to This Episode Marc’s Instagram Marc’s Website ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 10, 2021
Episode 127: Nikki Glaser – Stand-Up Comedian, Actress, TV/Podcast Host
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Nikki Glaser is a Stand-Up Comedian, Actress, TV/Podcast Host. She’s built a career on being unapologetically honest and herself and this episode is no exception. She’s raunchy and casual about pretty extreme topics, and she tells it how it is in an incredibly funny and painfully relatable way. Listen as she and Jen discuss her ups and downs, how the pandemic impacted her and her work, cancel culture, dating, dieting, and more all through the very specific and endearing lens that only Nikki can provide. Are you tired of hearing the inauthenticity in the way people speak about their lives, failures, successes, and goals? Need a dose of some abrasive real talk from one of the funniest comedians in the game? What are you waiting for? The episode’s right there! Youtube Link to This Episode  Nikki’s Website Nikki’s Instagram ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 03, 2021
Episode 125: Michael Le – 50 Million Followers on TikTok, Creating Viral Videos, and Social Media Monetization
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Michael Le has 50 million followers on TikTok, and is a Choreographer and Dancer. This 21-year-old just bought a house, is investing in cryptocurrency, and has begun a full family of viral generating accounts. Maybe you don’t get it. Maybe you don’t understand. Maybe it even frustrates you, but you have to hear what he has to say. This is the future, this is marketing, this is entrepreneurship and you don’t want to be left behind. Michael guides us through what it took to be a viral sensation, how he’s sustained that, and what his plans are moving forward using platforms many of us think are “just for kids.” Don’t close yourself off from the way the world is becoming, embrace it. This episode is a great start. Youtube Link to This Episode  Michael’s TikTok – https://www.tiktok.com/@justmaiko Michael’s Instagram – https://www.instagram.com/justmaiko/ ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Jul 20, 2021
Episode 124: Get Engaged Media, Cofounders – TikTok Growth, Content Building, and Influencer Marketing
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Bennett Hiott, Cam Fordham, and Alex Dermer are the Co-Founders of Get Engaged Media. They’re essentially the biggest, most successful social media, brand managers/consultants in the game. From influencers to chart-topping musicians, to big brands and companies and more, these guys know how engagement works and know what it takes to keep up when it seems like every minute there’s a new way to break and a new way to be left behind. They discuss specifics on what they’ve done to help other artists and businesses, even going as far as doing a live demonstration of how they’d market a product. Needing an inside look at the ever-changing world of social media management and marketing? Need tips on how to keep up? They’ve got you covered. Youtube Link to This Episode  Get Engaged Media’s Website ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Jul 13, 2021
Episode 123: Dr. Melina Jampolis – Internist and Board Certified Physician Nutrition Specialist
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Dr. Melina Jampolis is an Internist and Board Certified Physician Nutrition Specialist. She’s been a practicing doctor in the nutrition field for over 20 years and is here to squash myths and break fads. Listen in as Jen gets a scientific, medical check on intermittent fasting, fruit, nuts, diets, cardio, and so much more. If you’re skeptical about all you hear in the health and fitness world and are tired of the constant conflicting information Dr. Melina can clear some of that up for you. Don’t miss it. Youtube Link to This Episode  Dr. Melina’s Instagram Dr. Melina’s Website ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Jul 06, 2021
Episode 122: Harpreet Singh Rai – CEO of Oura Health – Improving Sleeping, Productivity, & Wearables
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Harpreet Singh Rai is the CEO of Oura Health. Harpreet’s view on sleep and its vital effect on every aspect of our lives is fascinating. Carving out a place in an already competitive field, especially for how small it is, Rai and Oura Health have solidified their position as an easy, convenient, and adaptive wearable. From getting coffee with the founder of a hemorrhaging company to becoming CEO only a year later Rai explains what he saw as important about this product he used before he ever had a stake in it, and the niche they found to grow and become one of the most successful wearables in the business. Where some may have faltered during the pandemic, Oura Health filled a unique necessity in their determination to do what they could as a company to help. Harpreet truly is inspiring and the technology they’re working with could change more than just exercise, fitness, and baseline health. It could change monitoring fertility, illness, and even help prevent a pandemic on the level we’ve seen from ever happening again. Give it a listen. Youtube Link to This Episode  Oura’s Instagram Oura’s Instagram ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 29, 2021
Wondery: One Hundred Percent with Marcus Lemonis
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One Hundred Percent with Marcus Lemonis is a little bit of a masterclass, a cocktail party and a Sunday drive all wrapped up into 30 minutes with an audience invited to listen in. Marcus values family, community, character and ethics and helps small business owners who need his guidance and investment. His process is very personal and provides valuable insight through his ability to identify both problems and solutions. For years he has transformed the trajectory of businesses and the lives of its founders. Listeners will get to enjoy fun and unfiltered conversations centered around mentoring entrepreneurs. The entrepreneurs that Marcus invites onto the show are creating products or services that will impact the world for the better. In each episode, listeners will meet the most exciting generation of business owners, including Charles Barkley, Kathy Ireland, Al Roker and Nicole Miller, and all the innovative ventures coming to and disrupting the market. Marcus talks to CEOs, entrepreneurs, inventors and all kinds of new leaders in the only way he knows how, it gets personal. They also talk about something successful people rarely reveal, what they need to take their success to the next Listen Here: http://wondery.fm/100PercentHabits Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 23, 2021
Episode 121: Dr. William Li – World-Renowned Physician, Speaker, and NYT Bestselling author of “Eat to Beat Disease”
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Dr. William Li is a World-Renowned Physician, Speaker, and NYT Bestselling author of “Eat to Beat Disease.” Everyone seems to be an expert in food and health these days. What to eat, what not to eat, and the myths and fads that practically run our lives and guilt us into all sorts of possibly bad eating habits. Well, how about hearing it from an actual expert? Dr. Li’s research has been based on food and diet reactions to health and cancer. He’s not against hearing what people think, but he doesn’t take anything at face value. For him it’s all about the data, it’s all about the scientific research, and he’s built a career around the study of these very food-based values. Worried about what you thought was good for you but recently have heard it’s not? Tired of health & wellness “professionals” pulling you back and forth on whatever they say is good or bad at that time? Want to feel ok about eating fruit again? Give this one a listen. Youtube Link to This Episode  Dr. William Li’s Website Dr. William Li’s Instagram ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 22, 2021
Episode 120: Doug Hirsch – Co-Founder of GoodRx, Former VP of Product at Facebook
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Doug Hirsch is the Co-Founder of GoodRx, Former VP of Product at Facebook. Somehow finding himself ahead of the curve at every opportunity, starting Yahoo chat, creating tagging people in photos online, and now revolutionizing the pharmaceutical market and how we find and price our medications, Doug has been a disruptor from day 1. Explaining how he develops these seemingly clairvoyant ideas through his time at Yahoo, Facebook, and now GoodRx he sheds light on the insecurities that drive him and how he started a company without any knowledge in the field. Everyone should know about GoodRx and this episode is a great place to start. Youtube Link to This Episode GoodRx’s Website  GoodRx’s Instagram  ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 15, 2021
Episode 119: Aly Orady – Founder & CEO Tonal, 15-Year Silicon Valley Vet, Engineer, and Entrepreneur
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Aly Orady is the Founder and CEO of Tonal, a 15-Year Silicon Valley Veteran, Engineer, and Entrepreneur. After working decades in countless engineering positions and watching his own health and wellness fall to the wayside, even being diagnosed with type 2 diabetes, Aly put his knowledge and trade to the test to create an in-home personal trainer and fitness center. After tackling his own challenges and approaching his life with the same intensity he used in his craft he sorted his own health and set out to make it easier for others. Aly spent years developing digital, magnetic, artificially intelligent weights/personal training systems and has now revolutionized the health and fitness sector. Hear it from the man, himself, designing a product that wasn’t even close to existing, starting a business, and growing it into a recent 1.6 Billion dollar worth, with no idea of how to start except with a brilliant product and unending determination. Check it out and learn how the weight training we all know is about to be left in the past. Youtube Link to This Episode  Tonal’s Instagram Tonal’s Website ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 08, 2021
Episode 118: Dr. Steven Gundry – Heart Surgeon, Medical Researcher Specialized in Diet and Health, 4x NYT Best Seller
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Dr. Steven Gundry is a Heart Surgeon, Medical Researcher Specialized in Diet and Health, 4x NYT Best Seller. Making a habit of challenging the way we perceive health and healthy eating, Dr. Gundry has spearheaded controversial take after controversial take in the field. From his anti-fruit stance, his 2 hour eating window, and his position on the importance of melatonin, to discovering and treating most physical and mental health problems as a gut issue. Dr. Gundry has taken his research and care to extremes all for the sake of health and longevity, and it’s showed results. Controversial takes seem a dime a dozen these days, but if you’re interested in hearing from someone who’s put the real work in to challenge where others have become complacent with over 20 years of self-tested study, then this episode is for you. Youtube Link to This Episode  Steven’s Instagram Steven’s Website ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 01, 2021
Episode 117: Sal Di Stefano – Mind Pump Host, Top Fitness Podcast in the World
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Sal Di Stefano is the Mind Pump Host, Top Fitness Podcast in the World. Here to discuss the basis for his new book “The Resistance Training Revolution” Sal takes us through every facet, pro, con, and myth about resistance training. Taking his decades of personal training experience and time managing gyms, he approaches health and the body with scientific and personal attention. Listen as he takes on cardio, walking, weight loss, heart health, diabetes, and body structure explaining how resistance training is the exercise to beat in every category. Tired of wasting time on boring cardio, but don’t know where to start with weights? Looking for the best way to lose weight? Concerned about “bulking up” too much if you do start? Sal’s got your answers. I mean, really. He wrote the book on it. Youtube Link to This Episode  Mind Pump Website Sal’s Instagram ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
May 25, 2021
Episode 116: Bobbi Brown – Bobbi Brown, Founder/CCO, Jone Road Beauty, and Evolution_18
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Bobbi Brown is the Founder/CCO, Jone Road Beauty and Evolution_18. Embracing the overemphasis on “normal” Bobbi has cut out an accessible and long-lasting position in the makeup world. Starting as an artist herself and never shying away from what worked for her, Bobbi found herself again and again succeeding by doing everything one is supposed to do in business without realizing or even putting thought into the tactics she was using. Certainly, it helps to be interested in makeup, but this episode has so much valuable information on starting and growing a business, making earnest connections and seeing those through to opportunities, knowing how to ask for what you want, and so much more. Youtube Link to This Episode  Bobbi’s Website Bobbi’s Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices
May 18, 2021
Habits and Hustle Re-Release! Episode 5: Tom Bilyeu – Co-Founder of Quest Nutrition and Impact Theory – Importance of Mindset, Routines, and Habits
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This is an ultimate throwback but one of the best episodes we’ve ever had on Habits and Hustle. Tom Bilyeu, co-founder of Quest Nutrition and Impact Theory is the epitome of everything Habits & Hustle is about. On this episode, he talks about the very specific habits that make him successful including how meditation changed his life, handling email, his fitness routine, keto, intermittent fasting, why he is obsessed with building the next Disney, staying focused, scheduling, the importance of being a “learner” and Elon Musk. Tom also shares the story of his friendship with Steve Aoki and how they partnered on a comic book together.  Youtube Link to This Episode Tom’s Podcast: Impact Theory ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
May 14, 2021
Habits and Hustle Re-Release! Episode 74: Gretchen Rubin – 3x Best Selling Author on Habits, Happiness, and Human Nature & Host of the Happier Podcast
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Once in a while, we re-publish some of our best episodes so that new listeners can see what our podcast is all about! Gretchen Rubin is a 3x Best Seller Author on Habits and the Host of Happier Podcast. She sits down with Jen in this episode to challenge our notion of what habits are and how useful they really can be. From her work “The Four Tendencies” and “The Happiness Project” along with a full career now in studying human nature Gretchen is well qualified to tell you maybe “you just are what you are and you have to find something that works for you, specifically.” Expressing the importance of the individual, the importance of envy, and the importance of achieving “happier” instead of seeking “happiness” Gretchen takes you out of your own head to see how and who you are. We know you’ll appreciate this episode! If you’ve already listened, it never hurts to remind and reboot!  Youtube Link to This Episode Gretchen’s Website Gretchen’s Instagram ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
May 13, 2021
Episode 115: Darin Olien – Co-Host of Down to Earth with Zac Efron, NYT Best Selling Author, and Green Tech Entrepreneur
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Darin Olien is the Co-Host of Down to Earth with Zac Efron, NYT Best Selling Author, and Green Tech Entrepreneur. Hunting for superfoods, discovering new powerful nuts, doing deep breathing exercises for hours at a time, and living in a yurt only scratches the surface of Darin’s life. There may not be a more dedicated person to the cross-section of personal health, longevity, green business modeling, and environmental safety. His Netflix show with Zac Efron wasn’t a fluke. He’s spent most of his life in pursuit of more natural and safer ways for people to live and consume and he’s attempting to spread and share that knowledge with as many people as possible. Every topic Jen and Darin tackled could’ve been its own episode, but if you’re interested in even the first thing about knowing the foods you eat and where they come from, how you personally impact the world around you and how to better that, how to filter and vortex your water to its absolute most positive and hydrating form, and so much more? You’re gonna want to check this one out. Youtube Link to This Episode  Darin’s Instagram Darin’s Website ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
May 11, 2021
Episode 114: Tim Ballard – Founder of Operation Underground Railroad Rescue, Former CIA, and Special Agent
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Tim Ballard is the Founder of Operation Underground Railroad Rescue, Former CIA, Form Special Agent. Listen to his incredible stories about literally going undercover in outrageously dangerous situations to save women and children from human trafficking all around the world. The subject is a difficult but necessary one and Tim and Jen take us gracefully through the importance of every individual for assistance, self-protection, and looking out for others. Tim also delivers on what to look out for yourself, keeping your attention on your children especially with online games, and absolutely from the computer reliance in the pandemic. As Tim says there’s no hope if we don’t do something, and we all have to do something. It’s a tough subject, we know, but if you’re gonna listen to an episode make it this one. Youtube Link to This Episode Tim’s Instagram OUR Rescue Site ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
May 04, 2021
Episode 113: Saul Blinkoff – Disney Director, Dreamworks Producer, and Podcast Host “Life Of Awesome!”
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Saul Blinkoff is a Disney Director, Dreamworks Producer, and Podcast Host “Life Of Awesome!” Filled to the brim with stories and wisdom Saul takes us through his “success as a failure” and delivers some of the best and most inspiring anecdotes you may ever hear. Finding comfort in the uncomfortable, the preference of pain in the moment to the pain of regret, and how nobody just wakes up great, are all pieces of Saul’s story and all accompanied by a thrilling retelling from his life. Eager to hear from someone who grinded their way into working at Disney? Needing that one story and the honest bluntness that comes with it to get you after your own success? Don’t miss this one. Youtube Link to This Episode  Saul’s Website/Podcast  Saul’s Instagram  ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Apr 27, 2021
Episode 112: Dave Asprey – Biohacking Expert, Founder of Bulletproof, 4x NYT Bestseller
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Dave Asprey is a Biohacking Expert, Founder of Bulletproof, 4x NYT Bestseller. Genuinely the father of Biohacking, like, he’s in the dictionary for the term, Dave guides us through and explains his lifestyle and the science behind what he does and how he does it. The results are there. He spends less time working out than you and still stays in shape, is nearly 50, and has the eyes and brain of a 20-year-old, and he eats when he needs to and doesn’t get hungry. It’s tricks, but not a trick on you. A trick on your brain, and he’s not hiding how to do it. You’ve just gotta listen to this episode. Youtube Link to This Episode Dave’s Instagram Dave’s Website ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Apr 20, 2021
Episode 111: Jillian Michaels – Fitness Authority, Businesswoman, and 8x NY Best Selling Author
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Jillian Michaels is a Fitness Authority, Businesswoman, 8x NY Best Selling Author, and TV Personality. As a staple in the fitness community, Jillian is not afraid to take a stance on the facts regarding health. Jillian takes swings at keto, the ideas around weight and health, and the PC framings that may be potential harms in people’s lives. From her own fitness DVDs to her now incredibly successful app, Jillian tries to bring health, fitness, and wellness in a professional, informative, accessible way to as many people as possible. This episode dives a few layers deeper on the overused saying, “find your “why,” but from a refreshing perspective. She’s a wealth of information, and stronghold of opinions, and a hard-working, longstanding part of the fitness world. You don’t want to miss what she has to say. Youtube Link to This Episode Jillian’s Instagram Jillian’s Website ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Apr 13, 2021
Episode 110: Sarah Jakes Roberts – Bestselling Author, Businesswoman, and Modern Woman of Faith
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Sarah Jakes Roberts is a Bestselling Author, Businesswoman, and Modern Woman of Faith. From being raised by worship leaders and having a baby as a teen to speaking to a crowd of 18,000 at 24 years old and sharing her truth, to traveling worldwide speaking to 30,000 people, even to now reaching as many people as she can virtually Sarah has a powerful way with words and immense wisdom from a large life lived for such a young person. Though her message is based in essence on her faith, she breaches the gap into secular easily and speaks to the human condition ensuring anyone can find worthwhile meaning in her words regardless of religion. As a successful leader, businesswoman, and author she shares her struggles, her victories, and everything in between with inspiring, uplifting, and informative little nuggets that may be exactly what you’ve been needing to hear. Don’t miss this one. Youtube Link to This Episode Sarah’s Website Woman Evolve Instagram ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Apr 06, 2021
Episode 109: Dr. Caroline Leaf – Neuroscientist, Mental Health & Mind Expert, and Bestselling Author
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Dr. Caroline Leaf is a Neuroscientist, Mental Health & Mind Expert, and Bestselling Author. She breaks down the importance of mindset and the power the mind actually has over the body from a researched scientific point of view. Changing our understanding of habit-forming, explaining the danger of how we describe “mental illness,” and detailing how our mood can affect our organs and vice versa, Dr. Leaf restructures and expands how we should be approaching our day-to-day lives. Stalled by your own mental struggles and nothing’s helped? Having trouble forming habits when you’ve followed what everyone else has said should work? Here’s a hint: 63 days. Now check out the episode to find out what that means. Youtube Link to This Episode Dr. Leaf’s Website  Dr. Leaf’s Instagram  ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 30, 2021
Episode 108: Dr. Alan Castel – Professor in the Department of Psychology at UCLA; Learning, Memory, and Aging Specialist
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Dr. Alan Castel is a Professor in the Department of Psychology at UCLA; Learning, Memory, and Aging Specialist. Through constant study, analysis, and research Dr. Castel deconstructs our misconceptions on memory and memory loss. Shutting down the myths while acknowledging the merits he gives us concrete steps and answers for how to improve our memory and just why we lose it or how it changes. Are puzzle games worth it? Exactly how much is determined by genetics? What foods to eat, what things to drink? Dr. Castel has the answers and you might be pleasantly surprised to know what some of them are. Don’t forget to check this one out. Youtube Link to This Episode Dr. Castel’s Website Dr. Castel’s Book ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 23, 2021
Episode 107: Steven Kotler – Renowned Leader in Peak Performance, 3x NYT Best Selling Author, 2x Pulitzer Prize Nominee
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Steven Kotler is a Renowned Leader in Peak Performance, 3x NYT Best Selling Author, and 2x Pulitzer Prize Nominee. Steven dissects what it takes to perform at each individuals’ peak, what it is to be a peak performer and the steps you can take to see vast improvements in focus, passion, and drive for yourself. Decades as a journalist following the extremes of what humanity is capable of, and boiling that down into the why and how of flow, and goal setting, he gives you a glimpse into exactly what you’re missing when it comes to progress in whatever field you’re pursuing. Whether you’ve been struggling to exercise, cook, learn guitar, touch your toes, or any other skill, Steven lays out how to change and what to do to start seeing real results. Youtube Link to This Episode Steven’s Website Steven’s Instagram ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 16, 2021
Episode 106: Marisa Peer – World-Renowned Speaker, Rapid Transformational Therapy Trainer, Best-Selling Author
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Marisa Peer is a World-Renowned Speaker, Rapid Transformational Therapy Trainer, and Best-Selling Author. In this episode, Jen and Marisa discuss some misconceptions about therapy and the power of the mind, and deliver actionable steps and plans anyone could follow to improve their self-discipline, as well as their mental and physical health. All directly pulled from a program Marisa’s been developing throughout her long career in mental health. Sometimes it’s as hard as navigating generations of relapse and trauma, but sometimes it’s as easy as affirming to yourself you are capable and deserving of success. Looking for a mindset change? Interested in the direct link between mental and physical health? Or perhaps you’re intrigued by just what “rapid transformational therapy” is. Come find out. Youtube Link to This Episode Marisa’s Instagram  Marisa’s Website  ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 09, 2021
Habits and Hustle Re-Release! Episode 75: Dr. Ramani Durvasula – Narcissism Expert, Clinical Psychologist, and Professor of Psychology
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If you haven’t heard this episode before, you’re in luck! This is one of our favorite episodes ever released on Habits and Hustle. We’ve grown so much since episode 75 and we wanted to re-release this episode for our newest listeners! Dr. Ramani Durvasula is a Narcissism Expert, Clinical Psychologist, and Professor of Psychology. What it means to be a narcissist, the different types of narcissistic behavior, how to spot those relationships in your own life, and how to navigate entrepreneurship in a healthy way avoiding these toxic tendencies. Dr. Ramani expands on and explains these possible harms opening up what many people may be and have been enduring their entire lives. From the Me Too movement to an office job, to a “charming yoga expert”, to our homes… our lives seem plagued by these people. Tired of feeling used, like a pushover, or maybe even not sure how to spot if you’re dealing with a narcissist yourself? Take Dr. Ramani’s insight and see the world’s narcissists for what they truly are. Youtube Episode to this Episode Dr. Ramani Durvasula’s Website Dr. Ramani Durvasula’s Youtube Channel ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 07, 2021
Habits and Hustle Re-Release! Episode 45: Robert Greene – Critically Acclaimed Author – Strategy, Power, and Seduction
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If you haven’t heard this episode before, you’re in luck! This is one of our favorite episodes ever released on Habits and Hustle. We’ve grown so much since episode 45 and we wanted to re-release this episode for our newest listeners! Robert Greene is an American author known for his books on strategy, power, and seduction. He the man behind the international bestsellers: The 48 Laws of Power, The Art of Seduction, The 33 Strategies of War, The 50th Law (with rapper 50 Cent), Mastery, and The Laws of Human Nature. In today’s episode, he talks about narcism, the immense power in admitting and owning your flaws, and the ebbs and flows of life when he was starting up his career. He’s known as one of the greatest writers of our generation and surprisingly, he mentions that he had up to 80 jobs before becoming an author! Today’s episode is extra special which is why it’s 90 amazing minutes.  Youtube Link to This Episode Robert Greene’s Latest Book: The Laws of Human Nature Robert Greene’s Website ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 04, 2021
Episode 105: Dr. Will Cole – Leading Functional Medicine Expert and Bestselling Author of Ketotarian
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Dr. Will Cole is a Leading Functional Medicine Expert and Bestselling Author of “Ketotarian.” A wealth of functional health and wellness information Dr. Cole dispels the unease of many of the seemingly newest “hacks” and “fads.” Attempting to shed light on how terms and routines like “fasting” or “intuitive eating” can be so easily misconstrued while also validating them and giving the background and steps to pursue a healthier mental and physical state through them, Dr. Cole keeps the community accountable for misinformation and under-information. Jen and Dr. Cole talk about his work relationship with Gwenyth Paltrow and Goop, why he thinks physical and mental health cannot be separated, how your gut is your second brain, and so much more. If you’re looking for someone to cut through the fads and explain true, proper health, or you are looking for a health professional to finally speak plainly and give concrete steps and reasons for why things work or don’t, look no further. Youtube Link to This Episode Dr. Will Cole’s Website Dr. Will Cole’s Instagram ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 02, 2021
Episode 104: Jamie Kern Lima – Co-founder of IT Cosmetics (Acquired by L’Oréal), Forbes 60 Most Successful Self-Made Women
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Jamie Kern Lima is a Co-founder of IT Cosmetics (Acquired by L’Oréal), One of Forbes 60 Most Successful Self-Made Women, and Author of “Believe It”. Starting as a Denny’s server and writing a business plan on a honeymoon with her husband to grinding for years into selling her company for over 1 Billion Dollars, Jamie has a lot to say. Inspired by the sheer lack of transparency in her own searchable history and the facade around success in the industry she reaches out to tell the whole story when so many others refuse. All of her faults, all of her downfalls, all of the times she trusted her gut, and all of the victories that came from it. Tackling the make up industry’s struggle with showing real women with real problems she pushed and pushed through failure after failure risking everything she had for a spot on QVC becoming the largest beauty brand in its history. Industry secrets no more. Jamie wants you to know them. She’s pleading for you to hear what everyone else is keeping to themselves. Don’t kick yourself down the line, check this episode out and fill the ins-and-outs you’ve been missing. Youtube Link to this Episode Jamie’s Website Jamie’s Book Jamie’s Instagram ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 23, 2021
Episode 103: Logan Ury – Director of Relationship Science at Hinge, Dating Coach & Behavioral Scientist
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Logan Ury is the Director of Relationship Science at Hinge, Dating Coach & Behavioral Scientist. Logan breaks down her dating coaching and what can be found in her new book “How to Not Die Alone”. Explaining her 3 Tendencies in daters and expertly putting into words the struggles many of us have, especially since everything went to apps, and especially through the pandemic. Offering advice and guidance for new daters, to long time daters, to people going through a divorce, and more. Maybe you’re happily dating or married and don’t see anything in this at all, but that might not always be the case. And for the rest of us, if things just haven’t been working or you find the whole “dating thing” frustrating or even scary, this is the person to listen to. Why wouldn’t you take dating advice from the Director of Relationship Science at Hinge? Youtube Link to This Episode Logan’s Website Logan’s Book ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 16, 2021
Episode 102: Jason Feldman – Co-Founder & CEO at Vault Health
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Jason Feldman is the Co-Founder & CEO at Vault Health which is currently one of the largest Covid testing companies in America. Coming from Amazon’s video department with a pursuit in the health field from a young age, Feldman leads us through how he somehow stumbled into his lifelong passion and how he kept it alive launching a rebrand into a stock market crash and a global pandemic. He generates excitement for what the future of healthcare could be and one that his company could help create. Through the loosening of minds, especially men’s’, when it comes to talking about and receiving care to a focus on mind and body, he continues to rail against the costs and stigma surrounding the field while defining a path to actual solutions. The story of how he pivoted his “men’s health” company into a leader in at-home Covid testing alone is enough to inspire anyone to fight to the end. Don’t miss it. Youtube Link to this Episode Vault Health ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 09, 2021
Episode 101: Nick Taranto – Founder of HOP WTR, Co-Founded Plated (Acquired by Albertsons), Serial Founder.
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Nick Taranto is the Founder of HOP WTR, Co-Founded Plated (Acquired by Albertsons), and is a Serial Founder. From his childhood taking candy kids didn’t want from Halloween and trying to resell it, to selling a business in his 20s for over 100 million dollars, to his most recent endeavors in non-alcoholic beer, Nick has been business-minded for as long as he can remember. Discussing the importance of risking big while you can, and growing and finding time for reprioritizing, he shows what it means to be successful young and bring that success through life without burning out. He also gives us a little eye-opening behind the scenes for his Shark Tank appearance. Having trouble taking your ideas from your brain and bringing them into real life? Wonder why this guy ran 87 miles at one time and how that aligns with his success? Nick’s wild, and someone you can really only experience from the man, himself. Don’t miss it. Youtube Link to this Episode HOP WTR Nick’s Twitter ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 02, 2021
Episode 100: Charles Koch (Billionaire, Philanthropist) and Brian Hooks (CEO of Stand Together)
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Charles Koch is a Billionaire Businessman, CEO of Koch Industries, and Philanthropist. Brian Hooks is his writing partner and Chairman & CEO of Stand Together. These two document their time together and expand on the several year journey of writing their new book “Believe in People.” Exploring the gifts and talents of those who may have come from extreme struggle, those without college degrees, or even those who’ve spent time behind bars. Charles and Brian discuss the importance of meeting people where they are and helping them to “self-actualize” to become their best, most successful self. They propose the notion of selfless selfishness, and the foundation of being a social entrepreneur, divulging what it might be that keeps Charles passionate and working at a level no one has been able to compete with forgetting the fact that he’s also 85! Wanting to hear from the man eclipsing Disney and Boeing combined? Worried about your own worth or lack of experience, and what the world’s 11th richest man surprisingly might think about it? This episode’s for you. Youtube Link to this Episode Book: Believe in People ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 26, 2021
Episode 99: Tony Robbins – #1 Life & Business Strategist, #1 NYT Best-Selling Author, and Philanthropist
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Tony Robbins is the #1 Life & Business Strategist, #1 NYT Best-Selling Author, and Philanthropist. In this quick, spit-fire episode, Jen picks at what makes Tony, truly, the best at what he does. Through his mastery of form and tried-and-true experience, Tony exhibits a master class in what it takes to achieve success while appreciating the struggles and the person you become along the way. Working for others and not just yourself, the importance of forming rituals, body and mind transformation, and an astounding amount more are covered in this blitz of an episode. Looking to learn from the best? What are you waiting for? It’s Tony Robbins, how could you possibly miss this one? Youtube Link to This Episode Tony’s New Year ChallengeTony’s Instagram ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 19, 2021
Wondery: Business Movers
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In Wondery’s newest series, Business Movers, host Lindsay Graham dives deep into the inner workings of some of the most successful companies of all time. From the origin stories of their famed leaders to the million dollar idea that catapulted them to success, how exactly did these companies grow from an idea and a dream to multi- billion dollar corporations? Hear the landmark decisions, the scandals, and the stunning triumphs that made them who they are. First up: Walt Disney. Listen at http://wondery.fm/habits_movers Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 15, 2021
Episode 98: Matthew McConaughey – Renowned Actor, Producer, Author of Greenlights
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Matthew McConaughey is an Actor, Producer, and Author. That’s right, author Matthew McConaughey. In this episode, he and Jen discuss his book Greenlights and delve into his own personal outlooks and strategies throughout his life. From making a list of goals in 1992 that he forgot about and found later in life only to discover he accomplished them all to traveling to Africa in pursuit of a recurring dream and wrestling a huge villager name Michelle, McConaughey brings us through the strength of his resolve, his faith, his family, and his journey to work on the path to your own success. Maybe you only know him as an actor. Maybe you’ve seen interviews or his famous Oscar Winner speech about chasing himself down 10 years later, or maybe you somehow don’t know him at all. Whether or not that’s the case his stories and nuggets of wisdom are something anyone can find value in to “just keep livin.” Youtube Link to This Episode Matthew’s InstagramMatthew’s Book ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 12, 2021
Episode 97: Jay Shetty – Former Monk, Purpose Coach, NYT Bestselling Author
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Jay Shetty is a Former Monk, Purpose Coach, and NYT Bestselling Author. After joining a Monastery at a young age, seeking wisdom and purpose Jay Shetty found meaning through bringing what he learned to those around him. The teaching of living to serve, no matter your successes, and helping people achieve a wealth of meaning and purpose themselves, Jay charismatically and thoughtfully shows what it means to “Think Like a Monk.” He discusses his time as a monk, his childhood and trouble with public speaking, his coaching, and even the way he turns work and distraction into a game. Tired of hearing people just telling you to meditate without following up with the How or the Why? Let this episode be your bridge to what is “Thinking Like a Monk.” Youtube Link to This Episode Jay’s WebsiteJay’s Instagram ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 05, 2021
Episode 96: Jessica Yellin – Former Chief White House Correspondent for CNN, News Not Noise Founder
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Jessica Yellin is the Former Chief White House Correspondent for CNN, and Founder of News Not Noise. Starting by finding, reporting, and recording her own news stories just to get work, to working for CNN and becoming Chief White House Correspondent, all the way back again to recording news segments on her phone in her back yard Jessica has an in-depth read on fighting and climbing to success. In this episode Jen and Jessica discuss her time working Obama’s first campaign, her struggles getting started in journalism, and her now popular show News Not Noise. Hear what it took to ignore the pressures of the industry. Catch how listening to herself and the trusted people around her helped propel a new vision for reaching viewers for clear-cut, no drama news. Youtube Link to This Episode Jessica’s InstagramJessica’s Website ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 29, 2020
Episode 95: Dr. Craig Koniver – Founder of Koniver Wellness, Performance Medicine Expert
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Dr. Craig Koniver is the founder of Koniver Wellness and has been practicing Performance Medicine for over 18 years. Dr. Koniver was fed up with the disease-based model of modern medicine and instead has focused his energy on optimizing people’s health through time-tested, nutrient, and science-driven protocols that are the cutting-edge of medicine. In this episode, one of the latest health crazes, peptides, discussed in great lengths. We explored the real benefits behind peptides, NAD+, and much more. Tune in to see why Dr. Koniver believes so strongly in peptides and specifically why everyone can benefit from them. This is a perfect episode to tune into as we welcome in the New Year! YouTube Link to This Episode Dr. Koniver’s WebsiteDr. Koniver’s Instagram ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 22, 2020
Episode 94: Ozan Varol – Rocket Scientist Turned Law Professor & Bestselling Author
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Ozan Varol is literally a Rocket Scientist turn Law Professor (at Lewis & Clark Law School) and is the author of the bestselling book Think Like a Rocket Scientist. Ozan discusses how conventional wisdom has stunted our growth and he delves into the specific ways we can approach decisions of all magnitudes in our life. Each minute of this episode has something valuable to be learned and his strategies are designed to be applicable to anyone! This episode is essential to see why flying lower is not necessarily safer than flying high.  Youtube Link to This Episode Ozan’s WebsiteOzan’s Instagram ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 15, 2020
Episode 93: Dr. Nicole LePera – The Holistic Psychologist, Self-Healer, and Author
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Dr. Nicole LePera is The Holistic Psychologist, a Self-Healer, and Author. Tracing back through her own experiences as an individual, with partners, and through other relationships, Dr. LePera brings refreshing, personal insight to why and how we struggle and the steps at starting to work on one’s self. Always from within. Always for yourself. She discusses why forming habits can be so hard, how our past really can stagnate who we are, how to handle boredom or resentment building in a long term relationship, and much more. Struggle with business or personal relationships? Fail time and time again to better your own life whether through diet, exercise, meditation, therapy, etc.? You might want to check this one out. Youtube Link to this Episode Dr. Nicole LePera’s WebsiteDr. Nicole LePera’s Instagram ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 08, 2020
Episode 92: Kathy Caprino – Career Coach, and Educator on the Advancement of Women in Business
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Kathy Caprino is a Career Coach and Educator on the Advancement of Women in Business. A certified LinkedIn influencer, Kathy guides us through the ins-and-outs of building up yourself, your profile, and your confidence to rise to the greatest employment challenge: How to sell yourself. Though her focus is on helping a woman find their strength in business and to shed the stigmas placed on them by our social stereotypes and biases, there’s something here for everyone. Everyone’s struggled with a resume, a cover letter, a profile, confidence, too scared to talk yourself up and seem like you’re bragging. You’re not doing any favors for yourself with that, and you’re not doing yourself any favors by missing this episode. Judgment free and helping you avoid the mistakes she’s made, Kathy Caprino might just be who you need to realize you’ve got something special. Youtube Link to This Episode Kathy’s Website ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 01, 2020
Episode 91: Andrew Dudum – Founder & CEO at “Hims & Hers”, Cofounder of the Venture-Builder, “Atomic”
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Andrew Dudum is the Founder & CEO at “Hims & Hers”, Cofounder of the Venture-Builder, “Atomic.” Building a wildly successful company, reimagining and redefining the medical sector, Andrew has time and time again shown his strength in founding businesses. Jen and Andrew discuss his leadership practices, where he started, how he funds and builds his businesses and even the several failures that never saw the light of day. From keeping it simple to finding a problem and creating a solution, Andrew has a wealth of experience and understanding compiled quickly especially for how young he made his success. Wonder what it takes to bring a company from giving stuff away basically for free online all the way to a 1.6 billion dollar evaluation? Hear it from the man, himself. Youtube Link to This Episode Hims’ WebsiteHers’ Website ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 24, 2020
Episode 90: Dr. Breus – The Sleep Doctor, Clinical Psychologist, Clinical Advisory Board Member of The Dr. Oz Show
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Dr. Breus is The Sleep Doctor, a Clinical Psychologist, and a Clinical Advisory Board Member of The Dr. Oz Show. We all know sleep is important. We all also know it’s one of the most overlooked aspects of health, fitness, mental fortitude, etc. In this episode, Dr. Breus holds a mirror to our excuses and provides a genetic, scientific, and easy to follow step by step process for actually tackling our sleep. He discusses the improved cognitive abilities, health, and wellness you’d expect, but also those you might not expect: improved reception to flu shots, reconnecting and bettering your romantic and more intimate relationships, when to best hack your boss’s genetic sleep schedule to pick the best time to ask for a raise! Unbelievably, it goes on and on. Whether you’re drawn in by the idea of “hacking” your sleep or not, you know you’re probably not sleeping the best you can. Why not listen to the professional? Youtube Link to This Episode Dr. Breus’ InstagramDr. Berus’ Website  Learn more at ucan.co and save 20% on your order with code HUSTLE ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 17, 2020
Episode 89: Ally Brooke – American Singer, Former Member of Fifth Harmony, Author
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Ally Brooke is an American Singer, Former Member of Fifth Harmony, and Author. Raised by parents without a lot of financial stability, singing, and performing at 9 years old, traveling back forth from Texas and LA for opportunities at 12, Ally shows what it takes to have a big dream and do everything you can to make it happen. She discusses her successes and failures on the X-Factor and with Fifth Harmony, her struggles and what she was not prepared for in the darker sides of the industry, her faith, and how it’s been a constant in helping her through, and more. You wouldn’t expect to hear how difficult it can be after already being a part of something so successful, pursuing a solo career, and being turned down at every turn. Ever wondered how the industry treats one of their own behind closed doors? Love the story of someone coming from nothing and making it with all the honesty and gritty details that are usually left out? Just love Fifth Harmony and want to hear some behind the scenes? Don’t miss this one. Youtube Link to This EpisodeAlly’s WebsiteAlly’s Instagram ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 10, 2020
Episode 88: Ramit Sethi – Personal Finance Advisor, NYT Best Selling Author, Co-Founder of GrowthLab.com
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Ramit Sethi is known as one of the biggest names in personal finance in America. He is the author of the 2009 New York Times Best Seller, I Will Teach You to Be Rich and founder of GrowthLab.com, and owner and a co-founder of PBworks, a commercial wiki website. This episode is jam-packed with incredibly actionable tips. Ramit floods this episode with such great knowledge that we even recommend pausing it during certain segments just to execute on some of the great things you can do right now to improve your personal finance. These 90 minutes will be a great value-add to your life, please listen and learn! Youtube Link to This Episode Ramit’s WebsiteRamit’s InstagramRamit’s Twitter ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 03, 2020
Episode 87: Vishen Lakhiani – Founder of Mind Valley, 2x NY Times Best-Selling Author
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Vishen Lakhiani is the Founder of Mindvalley, 2x NY Times Best-Selling Author. After making the tough decision to leave the U.S. and start a company from scratch in Malaysia, Vishen adapted to the teachings and new world around him approaching his company with a “no rules” attitude. He quickly became known for his company culture and thrilling work environment, attracting diverse talent from all across the globe. In this episode he opens up about what he had to overcome and how he built himself up from failure after failure, accruing hundreds of thousands of dollars in debt to where he is now. Curious about the man behind “The Buddha and the Badass”? His Mindvalley classes, systems, and lifestyle? The specific challenges of being an immigrant entrepreneur? He’s fierce and unapologetic, and profoundly successful. Give it a listen. Youtube Link to this EpisodeMindValley’s WebsiteVishen’s Instagram ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 27, 2020
Episode 86: Josh Clemente – Founder of Levels, Metabolic Fitness Company to Maximize Diet & Exercise
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Josh Clemente is the Founder of Levels, Metabolic Fitness Company to Maximize Diet & Exercise. After working for Elon Musk at SpaceX straight out of school, it’s clear Josh is a person insistent on questioning taking things how they are and, instead, as how they should be. On a deep-diving quest to understand the parts of our chemistry and bodies that most are taking at face value, Josh topples our ideas of exercise, diet, stress, sleep, and even sugar, itself. Guiding Jen through his life as a crossfit instructor, Josh dawned a metering device literally made for diabetics, which he was not, and cracked the code to his own metabolic system-wide open making him realize his ideas on health were far from correct. Frustrated with friends or family dropping 20 lbs while you see no results from the same plan? Unable to find what works for you? Maybe you’re fit, you lift, and you seem healthy, but you have no energy or something feels off. Take a listen and see if Josh can’t clear some of that anxiety up, and get you back on track. Youtube Link to This Episode Level’s Website ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 20, 2020
Episode 85: Alexandra Carter – Negotiation Trainer, Director of the Mediation at Columbia Law School, & WSJ Bestselling Author
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Alexandra Carter is a Negotiation Trainer, Director of the Mediation at Columbia Law School, and WSJ Bestselling Author. Jen and Alexandra cover the key parts of her negotiation style and training, bouncing from one section to another from her new book, “Ask For More.” An actionable, accessible 10 question basis for finding success in negotiation, not only for business, but personal life, relationships, and yourself. Alexandra broadens not only our understanding of, but also the very definition of negotiation. Don’t think you have what it takes to be a good negotiator? Lacking that confidence or the other qualities you think you need to find success in both your business and at home? Get ready to be so wrong and come away feeling great about it. You can take it from me or from the woman who successfully wrote and published her very first book right in the middle of a global pandemic. Up to you, either way, you won’t want to miss this one. Youtube Link to This EpisodeAlexandra’s InstagramAlexandra’s Website Learn more at ucan.co and save 20% on your order with code HUSTLE ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 13, 2020
Episode 84: Ethan Mollick – Professor at Wharton School of Penn and Author of “The Unicorn’s Shadow”
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Ethan Mollick is a Professor at Wharton School of Penn and Author of “The Unicorn’s Shadow.” This episode is like the “everything you know to know about business spark notes.” Ethan does a summary course rundown of every beginner’s necessities in entrepreneurship with some nitty-gritty details for the veterans out there. Taking idea conception, through launching a start-up, to the formula to perfecting elevator pitches, networking and approaching venture capitalist investing, the biases and myths in the business world, and so much more. Ethan navigates the data and the numbers breaking down the invisible barriers in starting and running a successful business. Maybe you’re looking to start your first company. Maybe you’re a business owner already. Wherever you find yourself, there’s sure to be some nuggets of gold in here that will rock your perspective, but don’t take it from me. He’s literally the professor in this. He’ll handle it from here. Youtube Link to This Episode Ethan’s WebsiteEthan’s Book – “The Unicorn’s Shadow” ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 06, 2020
Episode 83: Ryan Holiday – Stoicism Expert, 3x NYT Best Selling Author, Media Strategist
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Ryan Holiday is a Stoicism Expert, 3x NYT Best Selling Author, and Media Strategist. Taking the sometimes difficult world of philosophy and approaching it with the story, and accessibility, Ryan assigns practicality to the teachings and the mantras of the old philosophers to give everyone an understanding and way to better themselves. Through comparisons of habits, pandemics, personalities, emotions, leadership, and more Ryan attempts to shine a light on all we can learn from the great thinkers of the past and how we might not be quite as different as we’d like to think. I’m not saying you’ll hear Marcus Aurelius talk about putting down his phone and spending more time offline, but you might be surprised at the similarities and applicable advice you can get from people thousands of years old. Youtube Link to this Episode Ryan’s New Book: “Lives of the Stoics”Ryan’s Website Learn more at ucan.co and Save 20% on your order with code HUSTLE ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 29, 2020
Episode 82: Tero Isokauppila – Founder of Four Sigmatic, Foodpreneur, and Author of Healing Mushrooms
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Tero Isokauppila is the Founder of Four Sigmatic, a Foodpreneur, and Author of Healing Mushrooms. Here’s a list of some of the things Tero mentions can be replaced by some kind of mushroom: coffee, face masks, animal protein, BREATHING EXERCISES, and MEDITATION. No, I’m not kidding. Yes, you’ve gotta hear this episode! Tero may be an expert on mushrooms, but that’s not where his interests stop. An overall health nut, Tero and Jen discuss his routines, his company mantras, how he built a mushroom-based company into the success it is today and his pursuit of educating the masses on responsibly sourced natural superfoods. He even wrote a children’s book called “Santa Sold Mushrooms.” Seriously. Ya’ gotta hear this one. Youtube Link to This Episode Four Sigmatic’s Website Four Sigmatic’s Instagram ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 22, 2020
Episode 81: Evy Poumpouras – Former Secret Service Agent, Host on Bravo TV’s Spy Games, Author of Becoming Bulletproof
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Evy Poumpouras is a Former Secret Service Agent, Host on Bravo TV’s Spy Games, and Author of Becoming Bulletproof. When someone casually mentions the necessity for preparing your mind and body to take a bullet you know it’s gonna be a good episode. Evy takes Jen through her journey training for and getting into the secret service, what it was like and the mindset needed to succeed, and finally, working as security detail to former and, at times, sitting Presidents. Navigating her time after that career she expands on the knowledge from that path and how it has applied to every other facet of her life. With someone as trained for intense interrogation as Evy maybe Jen didn’t get some of the juicier details, but a look into peak human conditioning, secret service, and how to turn that training into a success for life after is more than enough to fill anyone’s interest. Don’t worry, no kevlar necessary in listening to this episode. Learn more at Ucan.co and save 20% on your order with code HUSTLE Youtube Link to This EpisodeEvy’s WebsiteEvy’s Instagram ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 15, 2020
Episode 80: Christopher Voss – Former FBI Hostage Negotiator, Best Selling Author, and Businessman
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Chris Voss is a Former FBI Hostage Negotiator, Best Selling Author, and Businessman. A career of high-stakes interaction has opened Voss up to the nuance of human nature, and through a very scientific approach, not only does he break down what it takes to level with and empathize with life-threatening terrorists, but also a business associate. From the strength of “no” to the worthlessness of compromise, Voss and Jen discuss the ins and outs of hostage negotiation to the ups and downs of interpersonal relationships. Curious what insight an FBI Hostage Negotiator could possibly have on business, hustle, and success? Yeah, us too. Don’t miss out. Youtube Link to This EpisodeChristopher’s WebsiteChristopher’s Instagram ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 08, 2020
Episode 79: Opal Tometi – Co-Founder of Black Lives Matter, Human Rights Activist, Writer, & Community Organizer
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Opal Tometi is a Co-Founder of Black Lives Matter, a Human Rights Activist, Writer, & Community Organizer. Through her work, she has fought for justice and the deserved attention to the Black Lives Matter movement, immigration, and basic human rights. Whether or not you agree fully with your current perception of the movement Tometi does a concise and factual breakdown of many of the questions you might have. Addressing rumors, myths, and slander about Black Lives Matter while also tackling issues on police training, healthcare, the court system, and exactly what it’s taken to get the movement to this point in history. Listen to how all lives matter when Black lives matter, how to “walk the talk”, and what to do next. The learning never stops… Hard to believe it started with a hashtag. Youtube Link to This Episode Opal’s WebsiteOpal’s Instagram ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 31, 2020
Episode 78: Wim Hof – Extreme Athlete, The Iceman, and Scientific Pioneer
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Wim Hof is an Extreme Athlete, The Iceman, and a Scientific Pioneer. Throughout his entire life, Wim has been meeting challenges deemed impossible for the human mind and body. Taking Jen through his breathing exercise, discussing the need for stress, and explaining his progress and process Wim breaks down what society and science may deem harmful and builds it back up as a strength. As someone who puts his own body on the line pushing the limits of science and the human condition, Wim Hof is a must-listen. He’s opinionated, he’s scientific, he’s honest… he’s The Iceman. Youtube Link to This Episode Wim’s Instagram – https://www.instagram.com/iceman_hof/ Wim’s Website – https://www.wimhofmethod.com/ ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 25, 2020
Episode 77: Dr. Daniel Amen – 12x NY Times Bestselling Author, Psychiatrist, & Founder of Amen Clinics
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Dr. Daniel Amen is a 12x NY Times Bestselling Author, Psychiatrist, & Founder of Amen Clinics. Too often mental healthcare attempts to medicate as a solution to a problem they don’t seem to understand. Dr. Amen seeks to adjust that style of thinking by analyzing the brain the way we would approach any other physical ailment. Taking a biological approach to psychiatry, the doctor attempts to remove the stigma of “mental illness” and replace it with “brain health” in a way he believes can be treated, in many situations, without pharmaceutical interference. With a focus not only on the trauma and complications of adulthood but also on those from childhood that may even lend to patients’ current struggles, this episode delivers a dose of education and scientific study to the everyday brain health issues that plague so many of us. Whether you’re caught up inside depressed through quarantine, or forced to work in the middle of a pandemic spiking your anxiety, maybe you’ll find some relief in what the doctor has to say. Youtube Link to This Episode Dr. Amen’s WebsiteDr. Amen’s Instagram ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 18, 2020
Episode 76: Dr. Paul Saladino – Bestselling Author of The Carnivore Code, Board-Certified Physician Nutrition Specialist
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Dr. Paul Saladino is the Bestselling Author of The Carnivore Code and a Board-Certified Physician Nutrition Specialist. After over a decade of experimenting with different diets, Dr. Saladino has stumbled into an animal-product-only diet for the past couple of years. Working against everything we assume to know about health and food Saladino challenges our minds and our stomachs consuming the meat you’d expect and, perhaps, the organs you wouldn’t: steak, liver, pancreas, and any other part of an animal you can think of assuring the importance of nutrition in animals “from nose-to-tail.” Curious about a “carnivorous diet?” Wondering why you’re “eating healthy” and not seeing results? Stomach issues that seem unsolvable? Take a listen… maybe on an empty stomach, though. The man talks about eating testicles. Youtube Link to this EpisodeDr. Paul’s InstagramDr. Paul’s Website ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 11, 2020
Episode 75: Dr. Ramani Durvasula – Narcissism Expert, Clinical Psychologist, and Professor of Psychology
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Dr. Ramani Durvasula is a Narcissism Expert, Clinical Psychologist, and Professor of Psychology. What it means to be a narcissist, the different types of narcissistic behavior, how to spot those relationships in your own life, and how to navigate entrepreneurship in a healthy way avoiding these toxic tendencies. Dr. Ramani expands on and explains these possible harms opening up what many people may be and have been enduring their entire lives. From the Me Too movement to an office job, to a “charming yoga expert”, to our homes… our lives seem plagued by these people. Tired of feeling used, like a pushover, or maybe even not sure how to spot if you’re dealing with a narcissist yourself? Take Dr. Ramani’s insight and see the world’s narcissists for what they truly are. Youtube Link to This EpisodeDr. Ramani Durvasula’s WebsiteDr. Ramani Durvasula’s Youtube Channel ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 04, 2020
Episode 74: Gretchen Rubin – 3x Best Selling Author on Habits, Happiness, and Human Nature & Host of the Happier Podcast
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Gretchen Rubin is a 3x Best Seller Author on Habits, Happiness, and Human Nature & Host of Happier Podcast. She sits down with Jen in this episode to challenge our notion of what habits are and how useful they really can be. From her work “The Four Tendencies” and “The Happiness Project” along with a full career now in studying human nature Gretchen is well qualified to tell you maybe “you just are what you are and you have to find something that work for you, specifically.” Expressing the importance of the individual, the importance of envy, and the importance of achieving “happier” instead of seeking “happiness” Gretchen takes you out of your own head to see how and who you are. Having trouble building and forming habits? Goals used to be easier, but somewhere along the way, something changed? This episode might just open you up to what might really be going on and leave you Better Than Before. Youtube Link to This EpisodeGretchen’s WebsiteGretchen’s Instagram ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Jul 28, 2020
Episode 73: Wallo 267 – Serving 20 years in prison to Speaker, Activist, Marketer, and Connector
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Wallo 267 went from Serving 20 years in prison to be a Speaker, Activist, Marketer, and Connector. Navigating prison at 17, creating his “Book of Life” by asking new convicts to explain the outside world so he wouldn’t be lost when he got out, and sneaking in an iPod Touch to learn what Google is further using it to start an Instagram prepping for his wild success not even a year after his release at 37. Wallo 267 is the lifeblood of hustle. The definition of what it takes to succeed in the most extreme circumstances. Ever wonder what it takes? The resolve required to persevere and make a new life for yourself? Take your perspective, learn to love yourself, and don’t care what people think. He was in prison for 20 years and nothing’s slowing him down. What’s your excuse? Youtube Link to This Episode  Wallo’s WebsiteWallo’s Instagram ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Jul 21, 2020
Episode 72: Dr. Mindy Pelz – Founder of Reset Academy, Best Selling Author, and Fasting Enthusiast
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Dr. Mindy Pelz is the Founder of Reset Academy, Best Selling Author, and Fasting Enthusiast. If you have ever been interested in or wanted to try any type of fasting (intermittent or otherwise) Dr. Mindy Pelz has the research, the knowledge, and years of experience to answer any questions or concerns you might have, and that’s exactly what this episode of the podcast is. The episode is one hour. Entirely about fasting. It’s comprehensive, educational, accessible, and if you haven’t already been interested in fasting, after listening, you might be. Go in a sugar-burner, come out a fat-burner, and no matter what, remember there’s no such thing as a failed fast. Youtube Link to This EpisodeDr. Pelz Website ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Jul 14, 2020
Episode 71: Jesse Itzler – Co-founder of Marquis Jet, Founder of The 100 Mile Group & Minority-Owner of the Atlanta Hawks
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Jesse Itzler is the Co-founder of Marquis Jet, Founder of The 100 Mile Group & Minority-Owner of the Atlanta Hawks. Jesse’s here to challenge the conventional wisdom of what it takes to be spontaneous. Surprisingly? Routine. 24-hour running marathons, buying an RV on a whim, climbing to the top of Mt. Washington at 50, the concept of never saying no… Jesse plans his life guaranteeing an adventure instead of just waiting for one to happen. If you’ve been stuck in a rut- in need of something new, or just don’t know how to find time for yourself, this guy’s got 30 years of picking up skill after skill after skill to wake you up and get you motivated for a life of doing what you want to do. Better have a planner handy. A couple of simple scheduling tricks, and see just how wild your life could get. Youtube Link to This Episode Jesse’s WebsiteJesse’s Instagram ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Jul 07, 2020
Episode 70: Kerri Walsh Jennings – Professional Beach Volleyball Player, Three-time Olympic Gold Medalist
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Kerri Walsh Jennings is a Professional Beach Volleyball Player and Three-time Olympic Gold Medalist. Showing what it takes to “have it all” balancing work, life, love, and play while reaching the highest possible peaks an athlete can achieve. Kerri discusses the nuance of having her husband as her coach, the “Freedom in Discipline”, the need for keeping grounded and “being where you are”, and much more. Interested in the mindset of the peak physical condition? Concerned about the future of the Olympics post-Covid? If we can all barely keep up with our lives these days how’s an Olympian with a husband and kids doing it? Youtube Link to This EpisodeKerri’s Instagram ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 30, 2020
Episode 69: Eric Byrnes – 11-Year MLB Outfielder, 11x Ironman Triathlete, and Entrepreneur
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Eric Byrnes is an 11-Year MLB Outfielder, 11x Ironman Triathlete, and Entrepreneur. Funnily he isn’t one for labels but is defined by what you do. Still, it’s hard to ignore his laundry list of accomplishments. Jen and Eric discuss the nature of his tactics for achieving his success, the wisdom of his late father, his experience with the MLB, as a marathon runner, a triathlete, and even the books he loves. Wanting a gaze into the mind of someone who truly sees no limits for the human body? Whether it’s just doing that one thing to get you started, or running 44 miles for your 44th Birthday Eric has the intensity, the drive, the experience, and a remarkably positive outlook to show what potential every person has wherever they are in life. Don’t worry. You don’t have to run 20 miles every day in quarantine like he is. You can do your one thing to get started by just listening to this episode. Youtube Link to this Episode Eric Byrnes’ WebsiteEric Byrnes’ Instagram ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 23, 2020
Episode 68: Sal Di Stefano – Host of Mind pump Podcast and Fitlosopher
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Sal Di Stefano is one of the Hosts of Mind Pump Podcast, and a Full Fledged Fitlosopher. With decades of fitness, health, and training experience locked in his obsessive nature he showcases the need for “knowing your sh**” Instagram models, fitness fads, health hacks… Di Stefano barrels down on these dangerous modern enticements and explains the need for real, tried-and-true knowledge and hard work in the health & fitness space. Not sure how to navigate this modern era of countless “professionals” with seemingly endless “expertise” promising results but churning out duds? Who do you trust? How can you find that help and get educated on your body? This episode has some hard truths you know you’ve needed to hear without lacking that hope you’ve been looking for. From diet to discipline; body signals to supplements… This episode delivers. Youtube Link to This EpisodeMind Pump PodcastSal’s Instagram ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 16, 2020
Episode 67: Erika Nardini – CEO of Barstool Sports
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Erika Nardini is the CEO of Barstool Sports. “That’s not how it’s done,” seems to be their lifeblood. Arguing against predetermined limitations by proving you can make it happen if you just want it bad enough. Don’t know a thing about the radio? Who cares, start a successful radio show. No room or budget for a talk show? F*** it! Create a fully branded talk show in the merch closet of your office. Do you think you need thousands of followers/views? How about you start with a loyal hundred and work up from there? Give this a listen to hear how being honest and unapologetically raw can push you through an ever saturated, competitive industry while hearing the ins-and-outs of this feral media juggernaut. They won’t limit their speech, they won’t limit their opinions, they won’t limit their talent, and all of this makes their growth limitless. Youtube Link to This EpisodeErika’s InstagramBarstool’s Website ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 09, 2020
Episode 66: Karena and Katrina – Best-Selling Authors and Founders of Tone It Up
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Karena and Katrina are Wellness Entrepreneurs, Best-Selling Authors, and Founders of Tone It Up. Want to know how to grow a brand? Easy. Actually care. Jen and “The Girls” discuss the organic kinship in their success, the risks and rewards of saying no to money and staying true and investing in yourself, and paths to growth while remaining accessible to your community making sure “every woman can find what she needs.” From DVDs to apps; from pancakes to proteins, these ladies excel with a special “team approach” to make sure no one is ever on their fitness journey alone. Don’t miss this episode if you’re wondering what it takes to trust yourself and stick to your morals in business, or if you’re struggling to find a fitness community that seems to really care about its people. Settle in and enjoy a two-for-one episode with the fitness world’s favorite duo. Youtube Episode to This Link Tone It Up’s Website Karena’s Instagram Katrina’s Instagram ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 02, 2020
Episode 65: Gus Wenner – President & COO of Rolling Stone
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Gus Wenner is the President & COO of Rolling Stone. How does a brand that is known predominately as a magazine not only maintain but thrive in our digital age where traditional media feels on the way out? Gus and Jen discuss favorite podcasts, musicians, his own foray into the industry as a performer, and how his innovation and desire to embrace what’s new excelled Rolling Stone ahead of the failed media brand giants of the past and into the present as a multimedia powerhouse capable of “making” any artist they feature. Want to hear what it takes to bring a dying industry online and back to life? Or maybe you just want to know who the President of Rolling Stone’s favorite musician could possibly be. Either way, don’t miss out on this iconic touchstone in music’s history and future. Youtube Link to this EpisodeGus’ Instagram ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
May 26, 2020
Episode 64: Cindy Eckert – CEO of The Pink Ceiling, Sold 2 Pharmaceutical Companies for $1.5B
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Cindy Eckert is CEO of The Pink Ceiling and has Sold 2 Pharmaceutical Companies for $1.5B. Not just a savvy businesswoman, but a driven champion for women’s power and the reclamation of their bodily autonomy, Cindy tackles the extremes of high-risk pharmaceutical trials and trading, “female viagra”, and the “taboo” topic of women’s sex and pleasure. Speaking especially to those women who may not be “losing their lives”, but have “lost their lives as they know it.” With the Little Pink Pill, Pinkubator, and the Pink Ceiling, she challenges the tech and medical world with the importance of female-fronted ideas all while sporting pink shoes, pink lipstick, and a pink track jacket. Youtube Link to This Episode Cindy’s Website Cindy’s Instagram  ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
May 19, 2020
Episode 63: Jo Frost – The Supernanny, Global Parenting Expert, and Author
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Joanne Frost is a TV personality from Supernanny UK, Global Parenting Expert, and best selling author. This the perfect episode for all parents during COVID-19. As coronavirus has families all cooped in, she discusses the parental challenges that have now been magnified. She emphasizes how parents can be listening more to their children’s needs and she sheds light on how important it is to keep your spirits high during this difficult time. You don’t want to miss this great episode! Youtube Link to this Episode  Jo Frost’s InstagramJo Frost’s Website ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
May 12, 2020
Episode 62: Heidi Powell – Fitness Expert from ABC’s Extreme Weight Loss, Author, & Entrepreneur
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Heidi Powell is a Fitness and Transformation Expert from ABC’s Extreme Weight Loss, an author, and an Entrepreneur! She talks bout the importance of speaking kindly to yourself, overcoming eating disorders and dysmorphia, and being a female in a male-dominant world. Also, this is a great episode for those looking to overcome the fears of failure. Heidi dives into her “one extra rep” method that has influenced almost every part of her life.  Youtube Link to This EpisodeHeidi Powell’s WebsiteHeidi Powell’s Instagram  ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
May 05, 2020
Episode 61: Ryan Lochte – American Competitive Swimmer and 12-Time Olympic Medalist
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Ryan Lochte is an American competitive swimmer and 12-time Olympic medalist. He is the second-most decorated swimmer in Olympic history measured by the total number of medals. In today’s episode, he talks about how he prepares mentally and physically for competitive swimming, how his relationship with Michale Phelps developed, and how success only made him hungrier for more.  Youtube Link to this EpisodeRyan’s InstagramRyan’s Website ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Apr 28, 2020
Episode 60: Dr. Darshan Shah – Surgeon and Health & Wellness Expert on the Latest with COVID-19
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Dr. Darshan Shah joins us for the second time on Habits and Hustle to discuss what he’s been hearing in the medical industry on the latest regarding the Coronavirus. The media has been flooding us with content, and we had him join us to get the inside scoop on the antibody test, signals of encouragement across the nation, and so things we need to take precaution over. This episode is great to cut through the noise and go straight to the science of what’s happening and what we’re learning.  Youtube Link to this EpisodeDr. Darshan’s WebsiteDr. Darshan’s Instagram ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Apr 21, 2020
Episode 59: Michael Beckwith – New Thought Minister, Founder of the Agape International Spiritual Center
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Michael Beckwith is a New Thought Minister, an author, and the Founder of the Agape International Spiritual Center. He joins us on today’s episode of Habits and Hustle to discuss how he started out as a drug dealer in the 70s before hearing the call of spirituality. Beckwith is well-known in the metaphysical teaching space, but the Secret brought him on, Oprah. He talks about true manifestation and how it’s when you actually change, our character changes, and you become more authentic and a better version of yourself. This episode is perfect for all the craziness going on in the world right now. Youtube Link to this Episode Michael’s WebsiteMichael’s Instagram ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Apr 14, 2020
Episode 58: Denise Austin – Renowned Fitness Expert, Author, and Columnist
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Denise Austin is a renowned fitness instructor, author, and columnist, and a former member of the President’s Council on Physical Fitness and Sports. Denise shares some incredible hustle stories of how she jumpstarted her career after making 35 phone calls to one network. She shares her insight on how muscle-building allows your body to burn more during rest. Denise discusses her own personal hacks through the workday and much more! Youtube Link to this Episode Denise’s WebsiteDenise’s Instagram ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Apr 07, 2020
Episode 57: Dr. BJ Fogg – World-Renowned Behavior Scientist and Best Selling Author of “Tiny Habits”
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Dr. BJ Fogg is a world-renowned Behavior Scientist at Stanford University. He wrote the best-selling book, “Tiny Habits” base don his 20 years of research. This book was a breakthrough in the behavior change (habit) world. Dr. Fogg discusses how we can approach routines/habits during the coronavirus pandemic, his time at Stanford, and dives into the Fogg Behavior Model! We’re truly grateful to be able to have Dr. Fogg join us on this episode. Youtube Video to this Episode BJ’s Instagram BJ’s Website ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 31, 2020
Episode 56: Phil Catudal – Hollywood Celebrity Trainer, Author of “Just Your Type”, and Cancer survivor
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Phil Catadul is a food and language loving, serial entrepreneur. He is a Cancer survivor, a top MBA degree Honor’s graduate, and a NASM-CPT Hollywood Celebrity Trainer. He’s the author of Just Your Type, a book that helps anyone create an individualized workout that’s tailored to their body shape and composition. Paul believes working harder isn’t always the answer, but working smarter is. Phil talks about how the lack of motivation can be defeated by just “showing up”. With all the craziness going on in the world right now, this is a great episode to get you up and moving! Youtube Link to This EpisodePhil’s WebsitePhil’s Instagram ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 24, 2020
Episode 55: Max Lugavere – TV Personality, Health & Science Journalist, Host of The Genius Life Podcast
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Max Lugavere is TV Personality, Health & Science Journalist, and Host of The Genius Life Podcast. He discusses the hardship of growing up with a mother who was diagnosed with dementia and cancer at a young age. Max also goes into his first book, Genius Foods, which identifies foods we should be eating to protect us as we age — a nutritional manual to the brain. Youtube Link to this Episode Max’s Website – https://www.maxlugavere.com/Max’s Instagram – https://www.instagram.com/maxlugavere/ ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 17, 2020
Episode 54: Dr. Oz – TV Personality, Cardiothoracic Surgeon and 8x-Best Selling Author
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Dr. Oz television personality, cardiothoracic surgeon and 8x-best selling author. His career catapulted in 2004, as he became a regular guest on the Oprah Winfrey Show. This led to his current hit show, The Dr. Oz Show. In today’s episode, Dr. Oz talks about the latest health trends, how his wife saw pushed him to spread his knowledge through the media platform, the importance of sleep, and so much more! We were thrilled to have Dr. Oz on Habits and Hustle! Youtube Link to this EpisodeDr. Oz’s Website Dr. Oz’s Instagram ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 10, 2020
Episode 53: Dr. Christian Gonzalez – Naturopathic Doctor, Breast Cancer Expert, and Helping Your Body Heal Itself
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Dr. Christian Gonzalez is a licensed Naturopathic Doctor and a Breast Cancer Expert. Dr. Gonzalez is also the host of a popular podcast called Heal Thy Self. In today’s episode he talks about the advantages of taking a Dutch Test (an extensive hormone test), he debunks certain wellness trends, and preventative measures we can take against cancer. This is a great episode for anyone who has an interest in holistic health and learning how to heal your body! Youtube Link to this EpisodeDr. G’s Instagram  ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 03, 2020
Episode 52: Dr. Andrew Hill – Founder of Peak Brain Institute, Top Peak Performance Coach
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Dr. Andrew Hill, the Founder of Peak Brain Institute, is a top peak performance coach in the country. He holds a Ph.D. in Cognitive Neuroscience from UCLA’s Department of Psychology and continuous to do research on attention and cognitive performance. In this episode, he discusses the power of gaze direction, breathwork, and meditation as a method used to help calm the brain. Some of the keys habits he talks about are the importance of waking up and working out, not eating 3 hours before bed, and much more! Peak Brain InstituteYoutube Link to this Episode ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 25, 2020
Episode 51: Coach Dana Cavalea – Former NY Yankees Director of Strength & Conditioning
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Coach Dana Cavalea is the former Director of Strength & Conditioning and Performance for the New York Yankees. The same year they won the World Series (2009) he won the Nolan Ryan Award given to the top Strength & Performance Coach in Major League Baseball. He’s now a performance coach working with C-Suite & Upper Management, Sales Teams, Wall Street Traders, and more. He’s also the author of his new book, Habits of a Champion. In today’s episode, he shares how he started as an intern, he talks about how the habits of athlete’s like Derek Jeter versus Alex Rodriguez and dives into a few valuable stories about his interactions with players and executives. Youtube Link to This Episode Coach Dana’s WebsiteCoach Dana’s Instagram ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 18, 2020
Episode 50: Gary Vaynerchuk – CEO of Vaynermedia, Social Media Expert, Entrepreneurial Rockstar
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For our 50th Episode, we had to get someone special! Gary Vaynerchuk is the CEO of Vaynermedia, a Social Media expert, and a successful angel investor. He’s basically been an entrepreneur right out the womb. Before becoming an Internet personality, he was buying and selling sports cards as a child and then expanding and growing his father’s wine business from 3 million to 60 million. In today’s episode, we discussed parenting, what every business needs to be doing right now, and the one habit Gary does to keep a gratitude framework.  Youtube Link to This Episode Gary’s Instagram ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 11, 2020
Episode 49: Chester Elton – Bestselling Author, Organizational Culture, and Teamwork Expert
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Chester Elton is a best-selling author, teamwork organizational culture expert, and the co-founder of The Culture Works, a global training company. Chester gives us incredible insight into how to lead with gratitude. His company has conducted breakthrough studies with over 200,000 participants over the past 10 years so his insight is heavily backed up. He breaks what the difference is between a good leader and a great leader, the difference between gratitude and recognition, and so much more. If you’re looking for an episode on leveling up your leadership and enhancing your company culture, this is it.  Youtube Link to This Episode Chester’s New Book: Leading With GratitudeChester’s Website  ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 04, 2020
Episode 48: Shaun Neff – Founder of Neff Headwears, Advisor, and Investor
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Shaun Neff is an Entrepreneur, Advisor, Investor, and the founder of Neff Headwear. Shaun, known as a brand whisperer, is praised for specializing in placing his product in the right place at the right time. In this episode, we hear about the scrappiness Neff used to kickstart his headwear company and the clever methods he used to get brand visibility. He mentions that every entrepreneur needs three things to dream, believe, and hustle. This is a special episode for any entrepreneur at any stage in their journey.  Youtube Link to this EpisodeShaun’s Instagram ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 28, 2020
Episode 47: Bedros Keuilian – Founder of Fit Body Bootcamp, Best-Selling Author
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Bedros Keuilian is the founder and CEO of Fit Body Boot Camp, one of the nation’s fastest-growing franchises. He is also a best-selling author, speaker and business consultant. He joins us today to discuss how he started from just subleasing 1 small gymnasium to growing his brand into 800+ locations. He talks about the value of confidence and how it can be shattered by just clicking your snooze button. He’s also developed a 5% rule that he lives be which allows him to operate at his peak at all times. Bedros shares some great tips, stories, and practical advice that would give anyway a great new perspective.  Youtube Link to This Episode Bedros’ InstagramFit Body Bootcamp ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 21, 2020
Episode 46: Cash Warren – Film Producer, Entrepreneur (Pair of Thieves Clothing)
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Cash Warren is a film producer known for his work on Fantastic Four (where he met his wife, Jessica Alba), Taxi and Crips and Bloods: Made in America. He’s also been very successful in the business world with his clothing line, Pair of Thieves. He talks about how he started out his career at William Morris after finishing his education at Yale, and the small things he did that led from one door opening to the next. Cash shares his perspective on how important it is to know your strengths and be honest about your weaknesses and much more. This episode is packed with great insight and stories about his journey! Youtube Video of This EpisodeCash Warren’s InstagramPair of Thieves ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 14, 2020
Episode 45: Robert Greene – Critically Acclaimed Author – Known For Books on Strategy, Power, and Seduction
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Robert Greene is an American author known for his books on strategy, power, and seduction. He the man behind the international bestsellers: The 48 Laws of Power, The Art of Seduction, The 33 Strategies of War, The 50th Law (with rapper 50 Cent), Mastery, and The Laws of Human Nature. In today’s episode, he talks about narcism, the immense power in admitting and owning your flaws, and ebbs and flows of life when he was starting up his career. He’s known as one of the greatest writers of our generation and surprisingly, he mentions that he had up to 80 jobs before becoming an author! Today’s episode is extra special which is why it’s 90 amazing minutes.  Youtube Link to This Episode Robert Greene’s Latest Book: The Laws of Human NatureRobert Greene’s Website ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 07, 2020
Episode 44: TJ Dillashaw – 2x Bantamweight UFC Champion
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TJ Dillashaw is a 2x Bantamweight Champion in the UFC. In this episode, he talks about his training rituals, what helped him get over the hump to be a champion, and he opens up about the mistake he made which led to a 2-year suspension he’s serving! TJ talks about how the suspension has really been a blessing in disguise for increasing family time, recovery from much needed surgeries, and creating an income stream for himself outside of the cage.  This was an awesome way to cap off 2019.  Youtube Link to This Episode TJ’s WebsiteTJ’s Instagram  ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 31, 2019
Episode 43: Yahya Bakkar – Family Man, Speaking Coach and Online Business Consultant
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Yahya Bakkar is an Expert Speaking Coach that specializes in helping his clients craft their message, story-tell powerfully, and build a profitable personal-brand business! He has a magnetic energy about him demands your attention! Yahya’s difficult upbringing (due to a falling out with his parents) has ingrained in him that he is always a family-man first, then a businessman. This episode is packed with awesome stories and tips that Yahya shares ranging from the biggest mistakes speakers make, how to use courage as the first step to change, and a special strategy he uses called the Story Proof Framework. This is truly an episode valuable for anybody but especially if you’re ever in settings of speaking to groups or pitching your story. Youtube Link to This Episode Yahya’s WebsiteYahya’s Instagram ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 24, 2019
Episode 42: Alli Webb (Founder of Drybar) and Brittany Driscoll (CEO of Squeeze Massage)
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In today’s episode, we have Alli Webb, Founder of Drybar and Brittany Driscoll, CEO of Squeeze Massage. Brittany was Head of Marketing at Drybar and now they’ve started a new venture in Squeeze. Alli discusses how she attributes a lot of her success to being able to fit the right pieces around her. Both women reveal some of the habits that have been game-changers for them. Brittany loves to journal and wake up between 5-6 am. Alli is a huge believer in Transcendental Meditation. If you’re looking for some inspiration behind starting your own business tune in to this episode! ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 17, 2019
Episode 41: Kelly Noonan – Holistic Medicine Advocate, Writer, Producer of Netflix Documentary, HEAL
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Kelly Noonan is a producer and actress, known for Netflix’s Heal. The documentary is a scientific and spiritual journey dissecting how thoughts, beliefs, and emotions have a huge impact on our health and ability to heal. Her passion for this started when she was an actress eager to try all different methods to help her achieve lifelong goals like winning an Oscar, so she turned her focus on manifestation. Kelly quickly learned that what she really loved was this form of holistic health. She discusses her daily habits, the power of the Placebo effect vs. the Nocebo effect, and so much more valuable, unique information.  Youtube Link to This EpisodeHEAL Website Kelly’s Instagram ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 10, 2019
Episode 40: Alan Stein Jr. – Performance Coach, Keynote Speaker, Author
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Alan Stein Jr. is a performance coach that teaches proven strategies to improve organizational performance, create effective leadership, and increases team cohesion and collaboration. He spent 15+ years working with the highest-performing athletes on the planet (including NBA superstar Kevin Durant).  Alan breaks down the importance of self-awareness, surrounding yourself with a complementary team, how to have the power over your fears, and much more. You won’t want to miss this episode! Youtube Link to This EpisodeAlan’s WebsiteAlan’s New Book: Raise Your Game – https://raiseyourgamebook.com/ ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 03, 2019
Episode 39: Rob Fried – CEO Of ChromaDex
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Rob Fried was the former head of production at Columbia Pictures who switched gears and is now the CEO of Chromadex, an integrated nutraceutical company devoted to improving the way people age. In today’s episode, he talks about his back and forth successes in the film industry, but how his passion for the research behind anti-aging kept pulling at him.  Fried’s diverse experiences in different fields make this episode super insightful and unique. He educates us on some of the latest research in anti-aging while integrating tidbits about his path to success as a film producer, screenwriter, studio executive. Youtube Link to This EpisodeChromadex ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 26, 2019
Episode 38: Emily McDowell – Writer, Illustrator, and Founder of Emily McDowell & Friends
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Emily McDowell is a writer, illustrator, speaker, teacher, and founder of Emily McDowell & Friends. After spending a decade working in advertising, she founded Emily McDowell Studio, a company that creates greeting cards that speak to the human condition with honesty, humor, and heart.  Emily talks about how she started off on Etsy hitting sales of over $500,000 in her first year. She also discusses what her greatest motivator is and what the most important attribute to being an entrepreneur is…constant problem-solving.  Youtube Link to This EpisodeEmily’s WebsiteEmily’s Instagram ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 19, 2019
Episode 37: Sharon Chuter – Founder of UOMA Beauty – Running One of The Fastest Beauty Brands
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Sharon Chuter is the founder, CEO, and creative director of UOMA Beauty, an inclusive cosmetics line inspired by and infused with Afro heritage. Sharon grew up in a poor part of Nigeria and worked her way up the corporate latter (at L’Oreal) until taking the leap with her own venture. In this episode, she talks bout the importance of messaging in a brand, seeing the big picture vs. caring about “getting the bag”, and how she blasts music and dances every morning.  Youtube Video to This Episode Sharon’s InstagramUOMA Beauty ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 12, 2019
Episode 36: Drew Hanlen – The NBA’S Best Performance Coach & CEO of Pure Sweat Basketball
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Drew Hanlen is an NBA Skills Coach & Consultant that counts NBA stars Joel Embiid, Bradley Beal, Zach LaVine, Jordan Clarkson, RJ Barrett, and countless others as full-time clients. He’s the CEO of Pure Sweat basketball and is only 30 years young! The story of how he’s become an NBA favorite in the one-on-one training world is remarkable and his obsession with efficiency and craft is inspiring. He also talks about his unconventional way of getting paid from his clients. Youtube Video of This EpisodeDrew’s Instagram ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 05, 2019
Episode 35: Gabrielle Reece – Volleyball Legend, Best-Selling Author, and Keynote Speaker
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Gabrielle Reece, a world-renowned athlete, New York Times bestselling author, wife, mother joins us on today’s episode. She is a champion on and off the court, and one that inspires many through her intense passion and dedication to health and fitness. Gabby is also Nike’s first female athlete to design a shoe, and Nike’s first-ever female cross-training spokesperson.  Gabby really delves into her pursuit of constant self-improvement. She discusses the importance of doubling down on who are you are versus trying to find another person’s mold, how she continues to work on habits that make her uncomfortable, and much more! Youtube Link to This Episode Gabrielle’s InstagramGabby’s Website ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 29, 2019
Episode 34: Lydia Fenet – Managing Director and Global Director of Strategic Partnerships at Christie’s
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Lydia Fenet serves as the Managing Director and Global Director of Strategic Partnerships at Christie’s, where she’s raised more than half a billion dollars for nonprofits globally. Fenet gets into how she’s able to balance her position at Christie’s, speaking to corporations on “Selling”, all while raising family.  She gives insight into how important she believes conversation is during the art of selling. Lydia shares some awesome nuggets about what sets her apart from other auctioneers and how certain unique techniques helped her own the stage.  Youtube Link to This EpisodeHer Book: The Most Powerful Woman In The Room Is YouLydia’s Instagram ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 22, 2019
Episode 33: Strauss Zelnick – ZMC Founder, Former CEO of BMG and Fox
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Strauss Zelnick is the founder of Zelnick Media Capital. Zelnick is best known as the chairman and chief executive of Take-Two Interactive Software Inc., a video-game publisher responsible for blockbuster franchises such as Grand Theft Auto, NBA 2K and Red Dead Redemption. He joins us on the Habits and Hustle podcast to discuss his story, leadership, the importance of listening with empathy, and much more.  Youtube Link to This Episode Strauss Zelnick ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 15, 2019
Episode 32: Eric Standop – Professional Face Reader
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Eric Standop is a Face Reading and Facial Diagnostics Expert. He left his high powered job in the entertainment business over 15 years ago to master face reading as an ancient art form, as well as a cutting-edge diagnostic tool for modern facial analysis and face recognition. He joins us on Episode 32 of Habits and Hustle! Eric shares his knowledge on the difference between personality and character. He talks about the benefits of massaging your lips, how people with dimples generally are not leaders, why rubbing your nose is a sign of stress, and so much more! Youtube Link to This EpisodeEricstandop.com ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 08, 2019
Episode 31: Joe Gorga – The Real Housewives, Commitment to Family, and Real Estate Development
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Our guest today, Joe Gorga, has been on the Real Housewives for nine seasons. He shares with us some of the behind-the-scenes goods as well as some of the stresses and struggles of starring in a reality show, while also grinding to build his successful real estate business. He talks marriage, family, and his new book The Gorga Guide to Success. Listen in and find out Joe’s tips on the hustle, the grind, and never saying “I can’t”. Youtube Link to This EpisodeJoe Gorga ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 01, 2019
Episode 30: Emily Morse – Sex With Emily, Sexpert, Myths Around Sex, & “Cheeseburger, Fries, & a Side of Orgasm”
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This episode features Emily Morse, more commonly known as Sex With Emily. Emily is a sexpert and hosts the popular podcast “Sex With Emily”, which has been around for over a decade. She debunks many of the myths around sex, talks about the correlation between boredom and libido, and shares with us the most asked sex questions. Emily also chats foreplay, masturbation, and confidence, as well as the health benefits of healthy sex. Youtube Link to This Episode http://sexwithemily.com/ ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 24, 2019
Episode 29: Denyelle Bruno – CEO of Tender Greens, Believing in a Brand…and Also Karaoke
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Denyelle Bruno is a successful executive and the current CEO of Tender Greens. In this episode, she talks about her career trajectory from Apple to Peet’s Coffee & Tea to Tender Greens, and how she credits her particular style of leadership for her successes. Denyelle shares with us the importance of branding, believing in your brand, and her love of karaoke.  Youtube Link to This Episode Denyelle Bruno https://www.tendergreens.com/ ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 17, 2019
Episode 28: Autumn Calabrese – Fitness & Beachbody Trainer, Ultimate Portion Fix Creator
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Autumn Calabrese is a trainer and fitness program creator. Six years ago, Autumn joined up with Beachbody and has created many successful fitness programs, including the 21Day Fix and 80 Day Obsession. In this episode, Autumn shares her story from an independent trainer to becoming one of the main faces of Beachbody. She talks about how she creates her programs, and why they are so successful.  Youtube Link to This EpisodeAutumn Calabrese WebsiteAutumn Calabrese IG ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 10, 2019
Episode 27: Travis Deslaurier – Social Media Strategic Growth, Finding Your Niche, and Branding
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Travis Deslaurier, known professionally as Trav Beach Boy, is an entrepreneur and successful social media influencer. Travis talks with us about the importance of branding, marketing, and finding your niche to find success in the social media world. He shares how he saw what was happening in the early days of social media and became strategic about his own approach — and how he has capitalized on that success to build his dream career. Travis also talks about the significant amount of time and energy it takes to be successful in social media and the turbulence of the social media industry. Youtube Link to This EpisodeTravis Deslaurier ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 03, 2019
Episode 26: Ben Newman – Performance Coach, Lighting That Fire Within You, Living Intentionally, 30-Day Challenges
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Ben Newman is a highly regarded Performance Coach, International Speaker and Best-Selling Author, whose clients include Fortune 500 companies and professional athletes. Ben serves as a Mental Conditioning Coach for the Alabama Crimson Tide football team.  In this episode, he shares how dealing with his mother’s passing created a fire within him to grow. His views on intentional living and showing up in any circumstance is something anyone in any position can learn from. He talks about how he went from a successful financial advisor to an international speaker. Ben also tells us the reason why he wakes up at 2:44 am every day. Today’s episode is special for people looking to shift their mindset! Download Ben’s Book For Free Youtube Link To This EpisodeBen’s InstagramBen Newman’s Website ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 27, 2019
Episode 25: Raif Derrazi – HIV/AIDS Education, Bodybuilding, and Evolving Out of a Victim Mindset
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Raif Derrazi is an HIV+ bodybuilder and an HIV/AIDS activist. In this episode, he shares the story of his diagnosis, his rock bottom, and his incredible journey of changing his life to one of gratitude and positivity. Raif is on a mission to educate us all on how far healthcare has come in managing HIV/AIDS and to undo the stigma our society has on the disease and the communities living with HIV/AIDS.  Youtube Link To This EpisodeRaif’s TwitterRaif’s Instagram ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 20, 2019
Episode 24: Jen Esquer – Body Conversation, Breath Work, and Taking Ownership of Your Health
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Jen Esquer, otherwise known as Doc Jen Fit, is a Doctor of Physical Therapy and educator. She talks about her programs, The Mobility Method and The Optimal Body, as well as her belief that we can change the limitations that are put on us by external forces. Doc Jen Fit explains how we can change our body conversation to really thrive, and gives us actionable ways to lessen inflammation in our bodies. We talk about inflammation, gene expression, and the incredible benefits of breathwork.  Youtube Link To This Episode@docjenfit@themobilitymethod@theoptimalbody ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 13, 2019
Episode 23: David Meltzer – Unconscious Competencies, Losing Everything, and Family Banks
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David Meltzer is an Executive Business Coach and the CEO of Sports 1 Marketing. In this episode, we discuss David’s journey from growing up poor to building extreme financial success, then losing it all and doing it all over with lessons learned. David also shares how he runs his coaching business and the importance and strategies of wealth maintenance.  Youtube Link To This Episode David Meltzer’s Website ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 06, 2019
Episode 22: Lisa Bilyeu – Marriage, Partnership, and Business Success
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Lisa Bilyeu is the Co-Founder and President of Impact Theory and Women of Impact, as well as the Co-Founder of Quest Nutrition. In this episode, Lisa shares with us the decision-making process that she and her husband, Tom Bilyeu, have used to help them create their very successful businesses. We discuss Lisa’s conscious transformation from housewife to entrepreneur, sacrifice, and the health struggles she has faced along the way.  Youtube Link to This Episode https://www.questnutrition.com/https://impacttheory.com/ ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Jul 30, 2019
Episode 21: Jerry West – NBA legend, Greatest NBA Executive of All Time – Competitive Mindset and Dreaming
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The list for Jerry West goes on and on. He’s literally NBA Logo. He’s undeniably the greatest NBA Executive of all time. The Laker legend is responsible for trading for Kobe Bryant, signing Shaquille O’Neal, he’s was a big part of assembling the Golden State Warriors Dynasty, and most recently he worked his magic again by trading for superstar Paul George and signing Finals MVP Kawhi Leonard to the LA Clippers. In this episode, Jerry opens up about his tough childhood and the struggles he encountered growing up in rural West Virginia, how he found basketball and even his superstitions. We talk about the importance of a competitive mindset and the power of being a dreamer. The Youtube Link to this Episode ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Jul 23, 2019
Episode 20: Andy & Michael – Founders of Whole Life Challenge – Health, Wellness, & the Importance of Mobility
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Andy Petranek and Michael Stanwyck are the founders of Whole Life Challenge. We talk in this episode about the difference between “being fit” and “being healthy”, and how Andy and Michael went from the fitness-focused world to creating a total wellness program. They talk in detail about the Seven Daily Habits that are the foundation of the Whole Life Challenge, and how everyone has the ability to improve their own health and wellness.  Youtube Link to Episode Whole Life Challenge ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Jul 16, 2019
Episode 19: Katelyn Ohashi & Coach Val – Choices, Winning, & Giving Back to Your Community
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Our guests on this episode are Katelyn Ohashi and former UCLA gymnastics coach, Val Kondos. Katelyn is a former UCLA gymnast, whose perfect score floor routine went viral earlier this year, and Coach Val is considered one of the most winningest college gymnastic coaches of all time. They talk with us about their successes, what’s more important than winning, and giving back to the community.  Katelyn Ohashi’s Viral 10.0 Floor Routine ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Jul 09, 2019
Episode 18: Just Jared – Celebrity Writer – Why Second Place Is The First Loser
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Jared Eng is the founder and CEO of Just Jared, which is one of the biggest sites for celebrity and entertainment news. Jared chats with us about his upbringing, how he started in the business, and how his hustle helped him become so successful in his field. We talk staying true to yourself, doing your own thing, and having a strong sense of morals. Youtube Link to This Episode Just Jared’s Website ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Jul 02, 2019
Episode 17: Natasha Case – Founder of Coolhaus – Finding Your Passion, Being Scrappy, & Smart Marketing
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Natasha Case is the founder and owner of Coolhaus ice cream. We talk in this episode about Natasha’s evolution from architect to ice cream maven, and how she and her partner, Freya, built Coolhaus from one literally broken down ice cream truck to being in over 7,500 grocery stores worldwide. Natasha also talks about the importance of building a marketable brand with proper packaging, finding your customers, and the excitement of owning a women-run business. 📺 Youtube Link to This Episode Cool Haus Website ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 25, 2019
Episode 16: Dr. Chris Donaghue – Sex Positivity, Being an Advocate, and Being Real
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Dr. Chris Donaghue is a licensed sex therapist, one of only 500 in the world. He joins us to discuss Sex Positivity! Dr. Donaghue identifies with gender fluidity and considers himself sexually fluid. Doesn’t pigeonhole his attraction to specific genders.  Has dated men, women, transgender, and was even in a “throuple” (relationship involving three people). He gives us his take on dating apps like Hinge, Bumble, and Tinder. 📺 Youtube Link to This Episode Chris Donaghue’s WebsiteChris Donaghue’s Book: Rebel Love ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 18, 2019
Episode 13: Samantha Daniels – Corporate Attorney Turned Professional Matchmaker
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Are you looking for love? Matchmaker Samantha Daniels joins us today to talk about how she pivoted from corporate lawyer to matchmaker. We gives us her unique perspective on dating apps, her company Samantha’s Table, the 85% rule, what it means when you’re dating more than one person at once, what you need to do to find “the one,” how #metoo has changed dating, her upcoming online course, being in an equal partnership and how mindset affects everything. If you’re not single, you will still benefit from listening to this episode because Samantha shares many tidbits that can be applied to a variety of relationships. 📺 Youtube Link to This Episode Samantha’s Website ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Set furnished by FernishArt by ArtSugar Learn more about your ad choices. Visit megaphone.fm/adchoices
May 29, 2019
Episode 12: Brian Cain – Mental Performance Coach – The Ten Pillars of Mental Performance Mastery
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Metal performance coach and creator of the 10 Pillars of Mental Performance Mastery System, Brian Cain shares the benefits of coaching and his best tips and life hacks. After defining what mental performance coaching is, he talks about how he went from working with kids to Fortune 500 executives as well as athletes in the NFL, NHL, UFC, PGA, and MLB. He also speaks to the power of self-talk, stoicism, affirmations, books, meditation, the benefits of eating the same thing every day, how fitness and focus are connected, the concept of control, and how losing weight changed his life. 📺 Youtube Link to This Episode Brian Cain’s Website ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
May 21, 2019
Episode 11: John Pinto – Co-Founder of BoomBoom Nasal Inhalers – Shark Tank, Having a Vision, and Creating Your Own Industry
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You probably saw the founder of Boom Boom, John Pinto on Shark Tank. He joins us for this episode to talk about his experience on the show, how he came to create Boom Boom, the logistics of entrepreneurship, wellness, working with influencers, marketing, his daily routine and so much more. 📺 Youtube Link to This Episode ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
May 15, 2019
Episode 10: Toni Ko – One Of America’s Wealthiest Self-Made Woman – Talks Sweat Equity, Patience, & How She Hustles
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Founder of NYX Cosmetics, Toni Ko was named America’s wealthiest self-made woman by Forbes in 2017. The humble entrepreneur joins us today to discuss her journey coming to the US and not knowing a word of English to how she started NYX, product development, and why she sold to L’oreal in 2014 for $500 million. Toni and I talked about her journey from living with her parents and working for them, to how she came up with the idea for NYX, her new business venture, Thomas James LA sunglasses, the importance of being frugal, why she would rather buy a building than a Birkin bag, making to-do lists, her daily routine, life hacks, raising chickens and so much more. 📺 Youtube Link to This Episode ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
May 07, 2019
Episode 9: Darshan Shah – Surgeon and Health & Wellness Expert – Dishes the Goods on Longevity
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Dr. Darshan Shah joins us today for an eye-opening discussion on the latest health and wellness trends. He talks about becoming a surgeon at age 21, his first business ventures, starting Next Health and his podcast, Forefront. Darshan isn’t just full of information. He’s experienced his own wellness journey. Despite being a doctor, Darshan wasn’t always so healthy. The stress took a toll on his body and at one point he was obese and pre-diabetic. We also deep dive into health hacks and trends including journaling, mushroom tea, MCT Oil, breakfast, hormone health, sleep, exercise, leaky gut, retraining your brain, habit stacking, the importance of self-care, infrared saunas, intermittent fasting, brain health, preventative medicine and so much more. 📺 Youtube Link to This Episode Dr. Darshan’s WebsiteDr. Darshan’s Podcast: Forefront ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Set furnished by FernishArt by ArtSugar Learn more about your ad choices. Visit megaphone.fm/adchoices
May 02, 2019
Episode 8: Darren Prince – Sports and Celebrity Agent – Going From Rock Bottom to “Aiming High”
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Super Agent Darren Prince has had a wild ride. He openly shares about his battle with opiate addiction, how he went from selling baseball cards as a teenager to working with some of the biggest names in sports and Hollywood including Joe Frazier, Pamela Anderson, Hulk Hogan, and Dennis Rodman. He also talks about what needs to do to stay sober, his morning routine, fitness, and his new book Aiming High. Even if you haven’t experienced addiction, we all have challenges to overcome. This conversation with Darren will inspire you. Addiction specialist Dr. Abe Malkin joins us. 📺 Youtube Link to This Episode Darren’s WebsiteDarren’s Book: Aiming High ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Set furnished by FernishArt by ArtSugar Learn more about your ad choices. Visit megaphone.fm/adchoices
Apr 24, 2019
Episode 7: Deepika Chopra – Optimism Doctor™ – The Science Behind The Law Of Attraction, Mindfulness, Affirmations and More!
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Deepika Chopra is an OPTIMISM DOCTOR™ and Visual Imagery Expert. She’s also an all-around interesting person. If you’ve ever felt you need to re-train your brain, this conversation will give you new insight. Chopra talks about using your brain as a tool to optimize your life. She deep dives into the science behind everything including the law of attraction, mindfulness, affirmations, colors, happiness, and manifestation. Additionally, we discuss the benefits of therapy, managing expectations, and so much more. 📺 Youtube Link to This Episode Deepika’s Website ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Set furnished by FernishArt by ArtSugar Learn more about your ad choices. Visit megaphone.fm/adchoices
Apr 16, 2019
Episode 6: Dolvett Quince – TV Personality, Motivational Speaker – Physical and Mental Fitness, Spirituality, and His Morning Routine
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Dolvett Quince, the trainer from NBC’s The Biggest Loser, is our guest today. In addition to spilling tea about the show, we discuss his approach to living your best life, spirituality, networking, his morning routine, staying aligned, physical and mental fitness, meeting Barak Obama and the importance of gratitude. 📺 Youtube Link to This Episode ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Apr 04, 2019
Episode 5: Tom Bilyeu – Founder of Quest Nutrition and Impact Theory – Importance Of Mindset, His Routines And Habits, and More!
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7-Day Free Challenge Journal For Honing The Power of Mindset Tom Bilyeu, co-founder of Quest Nutrition and Impact Theory is the epitome of everything Habits & Hustle is about. On this episode, he talks about the very specific habits that make him successful including how meditation changed his life, handling email, his fitness routine, keto, intermittent fasting, why he is obsessed with building the next Disney, staying focused, scheduling, the importance of being a “learner” and Elon Musk. Tom also shares the story of his friendship with Steve Aoki and how they partnered on a comic book together. 📺 Youtube Link to This Episode Tom’s Podcast: Impact Theory ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Set furnished by Fernish Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 28, 2019
Episode 4: Cathy Heller – Creating Great Podcast Content, Why She Quit Her Successful Career, and The Importance of Being Vulnerable
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Today we have Cathy Heller of the Don’t Keep Your Day Job podcast on the show. We talk about why Cathy quit her day job as a successful singer and songwriter to host what ultimately became one of the top downloaded shows of 2018. Cathy shares about the importance of being vulnerable, her own “Keanu Moment” and so much more. If you’re considering starting a podcast, take notes on this episode. She reveals the secrets of creating great content and the challenges she’s had while building her own show. 📺 Youtube Link to This Episode Cathy’s Podcast ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 21, 2019
Episode 3: Dennis Rodman, The 5X NBA Champion – Workout Routines, His Daily Bet With Michael Jordan, Self-Love, & Kim Jong-un
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This podcast was recorded live at Westfield Century City Mall with the one and only Dennis Rodman.  I’m still wowed. This was really a once-in-a-lifetime experience. He was completely open and we covered a lot of ground including what it was like to grow up in poverty in Dallas, TX and then essentially get “adopted” by the Rich Family at 18 in Oklahoma. While he led a very disciplined life as a professional basketball player, he did it while being himself entirely. He’s an unapologetic bad boy with a ton of hustle. Rodman shared some great stories about playing with Michael Jordan and Scottie Pippen. He also spilled the tea about his relationships with Madonna and former wife Carmen Electra. And of course…Kim Jong-Un. He talks about North Korea and his relationship with Kim. Thank you so much again to my new friend, Dennis Rodman for coming on the show. 📺 Youtube Link to This EpisodeDennis Rodman’s WebsiteDennis Rodman’s Podcast: On The Rebound ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 13, 2019
Episode 2: Dr. Breus, The Sleep Doctor – The 8-Hour Sleeping Myth, Sleeping With The TV On, and More
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Today we are joined by Dr. Michael Breus. He’s a sleep expert who often appears on the Dr. Oz Show. This episode will open your eyes about sleeping. He talks about why eight hours is a myth, why it’s okay to fall asleep with the television on, sleeping with pets, how sleep is like diet and exercise, nap hacks, blue light, why men always fall asleep after sex and more. 📺 Youtube Link to This EpisodeDr. Breus’ Website ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 03, 2019
Episode 1: Jordan Harbinger – Networking tips, the 1% edge, and More
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Jordan Harbinger joins us for our first episode. He is the host of The Jordan Harbinger Show, which was one of the top downloaded podcasts on iTunes in 2018. He talks about going from Wall Street attorney to pick up artist and how he became the communications expert and speaker he is today. In this episode you’ll learn Jordan’s best networking tips, what it’s like to train government intelligence agents, the 1% edge, how to know if someone is deceiving you, what it’s like behind the scenes of his podcast and what his guests need to do before they’re booked on the show. 📺 Youtube Link to This Episode Listen to The Jordan Harbinger Show Jordan’s Website ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer– Instagram– Facebook– Twitter– Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 05, 2019