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Episode | Date |
---|---|
#300: The Most Hated Man In Fitness
|
Apr 29, 2024 |
#299: Unpacking The Fitness Plateau: Why Gym Enthusiasts Don't Always See Results
|
Apr 22, 2024 |
#298: Fitness, Culture, PED's, And Supra Human With Ben Oliver
|
Apr 15, 2024 |
#297: The Biggest Difference Between Winners And Losers
|
Apr 01, 2024 |
#296: The Winning Edge
|
Mar 25, 2024 |
#295: Rich Guy Fitness
|
Mar 18, 2024 |
#294: Supra Charge Your Proximity
|
Mar 11, 2024 |
#293: Cracking The Code: The Single Secret To Victory
|
Mar 04, 2024 |
#292: How To Create "YOU 2.0"
|
Feb 26, 2024 |
#291: Realistic Timeline For World Class Fitness
|
Jan 29, 2024 |
#290: The #1 Blindspot Blocking Your Success
|
Jan 22, 2024 |
#289: One Word For 2024
|
Jan 01, 2024 |
#288: Winning Your Fitness In 2024
|
Dec 18, 2023 |
#287: 2024 And The Big Three
|
Dec 11, 2023 |
#286: Are You A Dangerous Man?
|
Dec 04, 2023 |
#285: The #1 Routine For High Performers
|
Nov 27, 2023 |
284: Fitness Is A Blue-Collar Sport
|
Nov 13, 2023 |
283: The Psychology Of A Winner
|
Nov 06, 2023 |
282: The Price Of Elite Vs. The Cost Of Average
|
Oct 30, 2023 |
281: Focus On The Payoff
|
Oct 23, 2023 |
280: I'm Tired Of The Lies
|
Oct 09, 2023 |
279: Cheat Code For Success
|
Oct 02, 2023 |
278: 5 Reasons For Self-Sabotage
|
Sep 11, 2023 |
277: Beyond Weight Loss
|
Sep 04, 2023 |
276: Change This 1 Thing And Win
|
Aug 21, 2023 |
275: Fitness For Entrepreneurs
|
Aug 14, 2023 |
274: Why Your Willpower Fails
|
Aug 07, 2023 |
273: Excellence Has A Price
|
Jul 24, 2023 |
272: Why Winners Win
|
Jul 03, 2023 |
271: 7 Things You Don't Need To Do To Get Shredded
|
Jun 26, 2023 |
270: Why You Aren't Motivated Enough To Win
|
Jun 19, 2023 |
269: The #1 Performance Enhancing Drug On The Planet
|
Jun 12, 2023 |
268: Unlock The Secret To Becoming Elite
|
Jun 05, 2023 |
267: The Psychology Of Getting Your Spouse Motivated To Be Fit
|
May 29, 2023 |
266: How Congruence Inside Leads To Lasting Freedom
|
May 22, 2023 |
265: What I Wish I Knew At Age 20
|
May 15, 2023 |
264: How To Meal Plan For Maximum Fitness Results
|
May 08, 2023 |
263: Psychology Of A Winning Mindset
|
May 01, 2023 |
262: The Ultimate Thing Killing Your Progress
|
Apr 24, 2023 |
261: The Hero's Journey
|
Apr 17, 2023 |
260: World Class Health With Dr. De
|
Apr 10, 2023 |
259: The Real Reason Your Fitness Sucks
|
Apr 03, 2023 |
258: Make Up Your Damn Mind
|
Mar 27, 2023 |
257: 5 Toxic Fitness Habits
|
Mar 20, 2023 |
256: Should I "Intuitively" Eat?
|
Mar 13, 2023 |
255: Where There's No Light There's No Growth
|
Mar 06, 2023 |
254: The Missing Piece
|
Feb 27, 2023 |
253: Champions Have Targets
|
Feb 20, 2023 |
252: Getting Greatness Out Of Others
|
Feb 13, 2023 |
251: How To Build Muscle
|
Feb 06, 2023 |
250: The Mental Side Of Fitness
|
Jan 30, 2023 |
249: Sometimes You Have To Give Up To Go Up
|
Jan 16, 2023 |
248: Marriage, Money, & Muscle With I AM NINEVEH
|
Jan 10, 2023 |
247: Is Balance A Worthy Target?
|
Jan 02, 2023 |
246: The Excellence Bridge
|
Dec 26, 2022 |
245: How To Create A New Identity
|
Dec 19, 2022 |
244: Your Intensity Is Holding You Back
|
Dec 12, 2022 |
243: Fitness Excellence In 2023
|
Dec 05, 2022 |
242: How To Never Lose Again
|
Nov 28, 2022 |
241: The Only Way Forward
|
Nov 21, 2022 |
240: Faith Is A Verb
|
Nov 14, 2022 |
239: Married Game With Keith Yackey
|
Nov 07, 2022 |
238: The Counterintuitive Advantage
|
Oct 31, 2022 |
237: Beating Imposter Syndrome
|
Oct 24, 2022 |
236: Goal Achieving Masterclass
|
Oct 17, 2022 |
235: Winners Don't Get Bored
|
Oct 10, 2022 |
234: Excellence Is Your Edge
|
Oct 03, 2022 |
233: Are You A Chameleon?
|
Sep 26, 2022 |
232: Permission To Win
|
Sep 19, 2022 |
231: The Next Play
|
Sep 12, 2022 |
230: The Problem With Commitment
|
Sep 05, 2022 |
229: 5 Areas Of Transformation
|
Aug 29, 2022 |
228: Do You Have The Endurance?
|
Aug 22, 2022 |
227: Humble And Hungry
|
Aug 15, 2022 |
226: Discipline Your Thinking
|
Aug 01, 2022 |
225: Measuring The Wrong Things
|
Jul 25, 2022 |
224: Know When To Quit
|
Jul 11, 2022 |
223: Flip The Switch And Win
|
Jul 04, 2022 |
222: Divorce The Addiction To Hard
|
Jun 27, 2022 |
221: Epic Lesson From The NFL
|
Jun 20, 2022 |
220: Faith Is The Fertilizer
|
Jun 13, 2022 |
219: The Most Powerful Force In The World
|
Jun 06, 2022 |
218: The Devil's Three D's
|
May 30, 2022 |
217: Speed Up The Law Of Gestation
|
May 23, 2022 |
216: Insecurity Is Your Best Friend
|
May 16, 2022 |
215: Don't Try To Hit Goals
|
May 09, 2022 |
214: The Winner's Circle
|
May 02, 2022 |
213: Avoid The Wasted Opportunity Tax
|
Apr 25, 2022 |
212: Spend Lavishly On This
|
Apr 18, 2022 |
211: The Pattern Of Excellence
|
Apr 11, 2022 |
210: You Can't Outsource This
|
Apr 04, 2022 |
209: 3 Dream Killers
|
Mar 28, 2022 |
208: The Biggest Lie
|
Mar 21, 2022 |
207: Why You Don't Hit Goals
|
Mar 11, 2022 |
206: Leveling Up Your Belief
|
Mar 04, 2022 |
205: Increase Your Mental Fitness
|
Feb 25, 2022 |
204: Do You Bet On Yourself?
|
Feb 18, 2022 |
203: The #1 Way To Grow
|
Feb 11, 2022 |
202: The Call To Greatness
|
Jan 28, 2022 |
201: 5 Ingredients To Supra Humanity
|
Jan 21, 2022 |
200: What Is The Price Of Success?
|
Jan 15, 2022 |
199: NLP & Law Of Attraction Mastery with William Lam
|
Jan 07, 2022 |
198: 3 Goal Traps for '22
|
Dec 31, 2021 |
197: Amplify Your Results
|
Dec 24, 2021 |
196: Set Yourself Free in 2022
|
Dec 17, 2021 |
195: Fast Doesn't Mean Best
|
Dec 10, 2021 |
194: 3 Reasons You're Stuck
|
Dec 03, 2021 |
193: 5 Thiefs Of Gratitude
|
Nov 26, 2021 |
192: Mission Vs. Goals
|
Nov 19, 2021 |
191: Your Greatest Asset
|
Nov 12, 2021 |
190: Which Fitness Program Is Best?
|
Nov 05, 2021 |
189: Master Key To Success
|
Oct 29, 2021 |
188: Supra Performance In Productivity
|
Oct 22, 2021 |
187: The Most Expensive Lesson Of My Life
|
Oct 15, 2021 |
186: How To Upgrade Your Identity
|
Oct 08, 2021 |
185: 6's and 7's Can't Lead 9's and 10's
|
Oct 01, 2021 |
184: How To Create A Magic Life
|
Sep 24, 2021 |
183: Create Freedom For Yourself with Dave Allred
|
Sep 17, 2021 |
182: How To Override Your Psychology
|
Sep 10, 2021 |
181: What To Do About Your Doubt
|
Sep 03, 2021 |
180: Top 5 Training Myths
|
Aug 27, 2021 |
179: Multiply Your Wins
|
Aug 20, 2021 |
178: How To Know If You Have a Broke Mindset
|
Aug 13, 2021 |
177: You Won't Move Forward Without Tension
|
Aug 06, 2021 |
176: What We Can Learn From Simone Biles
|
Jul 30, 2021 |
175: Win With Speed
|
Jul 23, 2021 |
174: How To Master Leadership
|
Jul 16, 2021 |
173: The #1 Secret To Winning
|
Jul 09, 2021 |
172: How To Know When You Are 3 Feet From Gold
|
Jul 02, 2021 |
171: Fastest Way To Ascend
|
Jun 25, 2021 |
170: Program Your Mind For Success
|
Jun 18, 2021 |
169: Massive Momentum In 60 Days
|
Jun 11, 2021 |
168: Why Married Successful Dads Suck At Fitness
|
Jun 04, 2021 |
167: Enter SupraHuman
|
May 28, 2021 |
166: Winning With Super Bowl Champion Paul Kruger
|
May 21, 2021 |
165: Massive Success In 5 Steps
|
May 14, 2021 |
164: Sow The Seeds Of Victory
|
May 07, 2021 |
163: Stop Finding Virtue In The Struggle
|
Apr 30, 2021 |
162: Training and Nutrition Masterclass
|
Apr 16, 2021 |
161: Happiness vs. Money
|
Apr 09, 2021 |
160: Retirement from the Fitness Industry
|
Apr 02, 2021 |
159: Goal Hacking
|
Mar 26, 2021 |
158: 4 Zones of Mastery
|
Mar 19, 2021 |
157: Influence Mastery
|
Mar 12, 2021 |
156: How To Unfuck Yourself
|
Mar 05, 2021 |
155: Never Lower Your Standards
|
Feb 26, 2021 |
154: The Real Reason You Don't Start
|
Feb 19, 2021 |
153: Why Winners Win
|
Feb 12, 2021 |
152: Are You Willing To Lose?
|
Jan 22, 2021 |
151: The 5 Components of Peak Performance
|
Jan 15, 2021 |
150: Are You Going to Hope or Create?
|
Jan 08, 2021 |
149: Top 10 Lessons
|
Jan 01, 2021 |
148: Championship Blueprint 2021
|
Dec 25, 2020 |
147: Ignorance is a Blindspot
|
Dec 18, 2020 |
146: What It Means To Redline
|
Dec 11, 2020 |
145: Setting Your Vision For The New Year
|
Dec 04, 2020 |
144: Your Number One Enemy
|
Nov 27, 2020 |
143: Discipline Your Thinking
|
Nov 20, 2020 |
142: Reliving Be. Do. Have.
|
Nov 06, 2020 |
141: See It. Say It. Live It.
|
Oct 30, 2020 |
139: The Simple Success of Three
|
Oct 23, 2020 |
138: The Respect We Seek
|
Oct 16, 2020 |
137: Where Outcome and Willingness Collide
|
Oct 02, 2020 |
136: Turning Goals Into Standards
|
Sep 25, 2020 |
135: Event + Response = Outcome.
|
Sep 18, 2020 |
134: Your Support System Is Your Success
|
Sep 11, 2020 |
133: The Power of Believing In Something
|
Sep 04, 2020 |
132: 3 Reasons You're Not Reaching Your Goals
|
Aug 28, 2020 |
131: The Equality of Winning
|
Aug 21, 2020 |
130: Desire, Decision, Deserve, Dedication
|
Aug 14, 2020 |
129: People In Four Categories
|
Aug 07, 2020 |
128: The Map For Your Breakthrough
|
Jul 31, 2020 |
127: Motivation Is Everything. Wait, WHAT?
|
Jul 24, 2020 |
126: How to Win at Life Hitting Singles
|
Jul 17, 2020 |
125: The Power of NLP with William Lam
|
Jul 03, 2020 |
124: The Power of Forgiveness and Accountability
|
Jun 26, 2020 |
123: Success Is NOT Determined by Discipline
|
Jun 19, 2020 |
122: Automating Championship Behavior
|
Jun 12, 2020 |
121: White and Black American with Tango Towns
|
Jun 05, 2020 |
120: Five Mindset Killers
|
May 29, 2020 |
119: Your Perception Is Your Reality
|
May 22, 2020 |
118: The "MUSTS" in the Game of Achievement
|
May 12, 2020 |
117: The Refusal of the Call
|
May 08, 2020 |
116: The Season Approach to Fitness
|
May 05, 2020 |
115: Controlling Your Emotions Is a Skill Set
|
May 01, 2020 |
114: Buy It Right the First Time
|
Apr 21, 2020 |
113: A Badass Body In 90 Days
|
Apr 17, 2020 |
112: Choose Your Attitude, Choose Your Life
|
Apr 07, 2020 |
111: Your Reasons > Your Resistance
|
Apr 03, 2020 |
110: The Dangers of Sedation and Distraction
|
Mar 27, 2020 |
109: You Ready to Right For Your Spirit?
|
Mar 20, 2020 |
108: Victory or Victimhood
|
Mar 13, 2020 |
107: The Solution is NOT External
|
Mar 06, 2020 |
106: Champions Win Because Champions Learn
|
Mar 03, 2020 |
105: Progress is Connected to Your Self Love
|
Feb 28, 2020 |
104: Creating an Obedient Mind
|
Feb 25, 2020 |
103: Fix Your Mindset, Fix Your Life
|
Feb 21, 2020 |
102: Attention Parents and Young Athletes
|
Feb 18, 2020 |
101: The Faulty Thinking of the Past
|
Feb 14, 2020 |
100: Lessons From 100 Episodes
|
Feb 11, 2020 |
099: Your Money Equals Your Commitment
|
Feb 07, 2020 |
098: Double Down on Your Strengths
|
Feb 04, 2020 |
097: The Misunderstood Power of Selfishness
|
Jan 31, 2020 |
096: Thank You Kobe Bryant
|
Jan 28, 2020 |
095: Aggression and Getting Off the Runaway
|
Jan 21, 2020 |
094: Certainty Is Your Currency
|
Jan 17, 2020 |
093: Your Compelling Reason is the Key
|
Jan 14, 2020 |
092: Staying the Same Is an Illusion
|
Jan 10, 2020 |
091: Stop Wishing For Easier
|
Jan 07, 2020 |
090: A Cautionary Tale For Your 2020
|
Jan 03, 2020 |
089: No More Failed Resolutions
|
Dec 20, 2019 |
088: The Four Attitudes of a Champion
|
Dec 17, 2019 |
087: Be Rid of the Fear of Failure
|
Dec 13, 2019 |
086: Are You Conditioned to Succeed?
|
Dec 10, 2019 |
085: The Key to Unlimited Power
|
Dec 06, 2019 |
084: You Reap What You Sew
|
Dec 03, 2019 |
083: The Power of Intention + Improvement
|
Nov 29, 2019 |
082: Having Integrity With Yourself
|
Nov 26, 2019 |
081: You Cannot Outgrow Your Environment
|
Nov 22, 2019 |
080: The SuperPower You Must Acquire
|
Nov 19, 2019 |
079: The "Gamer" Mentality Has to GO.
|
Nov 15, 2019 |
078: Your Purpose Is Your Motivation
|
Nov 12, 2019 |
077: It's Really Easy to Win
|
Nov 08, 2019 |
076: Make Your Purpose Too Big to Fail
|
Nov 05, 2019 |
075: Perfection Is the Enemy
|
Nov 01, 2019 |
074: Should You Really Follow Your Passion?
|
Oct 29, 2019 |
073: Champions Are Made, Not Born
|
Oct 25, 2019 |
072: 5 Little Lies That Derail You
|
Oct 22, 2019 |
071: 7 Rules For An Exceptional Life
|
Oct 18, 2019 |
070: Practical Keys to Confidence
|
Oct 15, 2019 |
069: Stop Arguing For Your Limitations
|
Oct 11, 2019 |
068: Time to Write It Down
|
Oct 08, 2019 |
067: Stop Addressing Only the Symptom
|
Oct 04, 2019 |
066: A Physiology of Excellence
|
Oct 01, 2019 |
065: How to F**king Win
|
Sep 27, 2019 |
064: Life as a Cost or Life as an Investment
|
Sep 24, 2019 |
063: If The Coaching Sucks, It Shows
|
Sep 20, 2019 |
062: A Winner's Attitude In 5 Traits
|
Sep 17, 2019 |
061: Your Language and Speech Patterns Matter
|
Sep 13, 2019 |
060: Fitness IS the Foundation
|
Sep 10, 2019 |
059: When Urban Meyer Speaks...
|
Sep 06, 2019 |
058: Disconnecting From the "Future"
|
Sep 03, 2019 |
057: Stop Stealing "Their" Chance At Success
|
Aug 30, 2019 |
056: What Is the Magic Formula?
|
Aug 27, 2019 |
055: Which Pain Will You Choose?
|
Aug 23, 2019 |
054: Empty Your Cup and Be Coachable
|
Aug 20, 2019 |
053: Tactical Intermittent Fasting
|
Aug 16, 2019 |
052: Blowing Your Competition Out of the Water
|
Aug 13, 2019 |
051: Stop Negotiating the Price of Success
|
Aug 09, 2019 |
050: Creating a Championship Culture
|
Aug 06, 2019 |
049: Being Honest About What You Want
|
Aug 02, 2019 |
048: Prioritize Facts Over Feelings
|
Jul 30, 2019 |
047: Results, Results, Results
|
Jul 26, 2019 |
046: The Four "E"s of Excellence
|
Jul 23, 2019 |
045: The Hero Within You
|
Jul 19, 2019 |
044: Christian Thibaudeau Interview
|
Jul 16, 2019 |
043: Mastery and the Art of Coaching
|
Jul 12, 2019 |
042: The Venn Diagram of Performance, Health and Vanity
|
Jul 09, 2019 |
041: Guaranteeing Your Intended Result
|
Jul 02, 2019 |
040: The World Needs Your Leadership
|
Jun 28, 2019 |
039: The Core Four "C"s
|
Jun 25, 2019 |
038: A Champion's Morning to WIN the Day
|
Jun 21, 2019 |
037: Life in Three Phases
|
Jun 18, 2019 |
036: The Four "M"s of Manhood
|
Jun 14, 2019 |
035: The Difference Between Goals and Setting Standards
|
Jun 11, 2019 |
034: The 4AM Club and Cold Showers For Success
|
Jun 07, 2019 |
033: Why You Can't Avoid Doing the F*cking Work
|
Jun 04, 2019 |
032: What Got You "Here" Won't Get You "There"
|
May 31, 2019 |
031: Your No "BS" Guide to Looking Like a Badass at the Pool
|
May 28, 2019 |
030: Pre-Performance | Flow | Being in the Zone
|
May 24, 2019 |
029: Overcoming the Power of Limiting Beliefs
|
May 21, 2019 |
028: Q&A Friday - 5 Questions
|
May 17, 2019 |
027: Ten Tactical Nutritional Truths
|
May 14, 2019 |
026: Grateful and Unsatisfied
|
May 10, 2019 |
025: Motivation Is Irrelevant, Flakey Emotion
|
May 07, 2019 |
024: Mastery Requires That You Embrace the Suck
|
May 03, 2019 |
023: Your Destiny is Not Predetermined
|
Apr 30, 2019 |
022: Overcoming the Cycle of Binge, Restrict, Binge
|
Apr 26, 2019 |
021: Top Ten Training and Fitness Mistakes
|
Apr 23, 2019 |
020: The Danger of Seeing Fitness As a Commodity
|
Apr 19, 2019 |
019: Why Your Origin Story Unlocks Your Greatness
|
Apr 16, 2019 |
018: The Subtle Art of Not Giving a F***
|
Apr 12, 2019 |
017: Gainz with Your Decision-Making Muscle
|
Apr 09, 2019 |
016: Responsible Language Patterns of the Successful
|
Apr 05, 2019 |
015: Want to Win? Do this ONE THING.
|
Apr 02, 2019 |
014: Business Keto. Did It Work?
|
Mar 29, 2019 |
013: Your Best Way to Get From Point 'A' to Point 'B'
|
Mar 26, 2019 |
012: Fitness Frustration: How to Get Off the Rollercoaster
|
Mar 22, 2019 |
011: Getting Tactical Outside of the Gym
|
Mar 19, 2019 |
010: Are You Interested or Committed?
|
Mar 15, 2019 |
009: The Principle of Overload Progression
|
Mar 12, 2019 |
008: Your Environment Shapes Your Habits
|
Mar 08, 2019 |
007: Failure and It's Role In Your Success
|
Mar 05, 2019 |
006: You Want Results Or Not?
|
Mar 01, 2019 |
005: Breaking Down Your Transformation
|
Feb 26, 2019 |
004: You Don't Need An Invite
|
Feb 19, 2019 |
003: The Gap Between Knowing and Doing
|
Feb 07, 2019 |
002: Your Turn to Become a Champion
|
Feb 07, 2019 |
001: Are You Living Up to Your Potential?
|
Feb 07, 2019 |
000: What is The Show with John Madsen?
|
Feb 07, 2019 |