I'm Not Your Shrink

By Dr. Tracy Dalgleish

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Category: Parenting

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Subscribers: 25
Reviews: 0
Episodes: 121

Description

A Podcast for Women Looking to Change the Dialogue in their Life.

Episode Date
A Couple's Guide to Raising a Highly Sensitive Child Together with Greg Stewart
Mar 28, 2024
Transforming Fear into Fulfillment with Heather Chauvin
Mar 21, 2024
ICYMI: Sleeping in Separate Beds with The Mom Room's Renee Reina
Mar 14, 2024
The Roots of Codependency: Trauma, Love, and Self-Compassion with Anna Aslanian
Mar 07, 2024
Rewriting the Narrative of Success, Storytelling, and Self-Discovery with Zibby Owens
Feb 29, 2024
Unpacking Envy with Elise Loehnen
Feb 22, 2024
Relationship Check-Ins: Benefits, Challenges and Reality with Greg Stewart
Feb 15, 2024
The Narcissist: Understanding, Unmasking, and Surviving with Dr. Jamie Zuckerman
Feb 08, 2024
Parenting ‘Spicy’ Children with Mary Van Geffen
Feb 01, 2024
Re-parenting & Breaking Cycles with Shelly Robinson
Jan 25, 2024
Motherhood & Marriage Unfiltered with Nina Caviggola
Jan 18, 2024
Regulating Our Nervous System with Maria Victoria Albina
Jan 11, 2024
Breaking the 'New Year, New You' Cycle with Dr. Meagan Gallagher
Jan 04, 2024
ICYMI: Why Is Conscious Parenting So Important? With Dr. Shefali
Dec 28, 2023
Parting Ways with Self-Abandonment
Dec 21, 2023
Dear Dr. Tracy: Navigating Mother-in-Law Waters
Dec 14, 2023
The Gift of Boundaries with Terri Cole
Dec 07, 2023
How to Talk to Kids about Anything with Dr. Robyn Silverman
Nov 30, 2023
Enneagram and Marriage with Christa Hardin
Nov 23, 2023
Invisible Scars with Jessalynn Biederstadt
Nov 16, 2023
Decoding Personalization with the Shrink Chicks
Nov 09, 2023
The Power of Emotional Awareness with Dr. Cindy Hovington
Nov 02, 2023
The Balancing Act of Pregnancy, Motherhood, and Work with Stephanie Kramer
Oct 26, 2023
Healing and Working through Shame - With Dr. Zoe Shaw
Oct 19, 2023
Love, Acceptance, and Therapy with Dr. Alexandra Solomon
Oct 12, 2023
Emotional Intelligence: Fostering it in Our Children
Oct 05, 2023
Navigating the Parent-Child Attachment with Dr. Tanya Cotler
Sep 28, 2023
What it Means to Fight Fair with Greg Stewart
Sep 21, 2023
The Making of “I Didn’t Sign Up For This”
Sep 14, 2023
Love and Business with The Laughing Couple’s Ryan and Brittany
Sep 07, 2023
Love and First Responders – with Audra and Chelsi
Aug 31, 2023
Parenthood, Partnerships, and the Essence of Friendship - with Cat and Nat
Aug 24, 2023
Resentment and Parenthood: Embracing the Challenges in Your Marriage - With Rini and Shaun
Aug 17, 2023
Boundary Setting and Connecting the Mind, Body, and Soul - with Deja Riley
Aug 10, 2023
Why Do We Struggle with Anger and Shame?
Aug 03, 2023
Embracing Differences in Parenting - with Eli Weinstein
Jul 27, 2023
Calming the Chaos with This Parenting Roadmap - with Dayna Abraham
Jul 20, 2023
Navigating Social Media and the Impact on Children’s Self-Image
Jul 13, 2023
Navigating Children's Relationships with Food - with Dr. Taylor Arnold
Jul 06, 2023
Redefining Parenting for a New Generation – With Mr. Chazz
Jun 29, 2023
Responding to Bids for Connection - with Dr. Tracy Dalgleish
Jun 22, 2023
Embracing Life After Loss - with Mira Simone
Jun 15, 2023
Empowering Parents through the Potty Training Process – with Allison Jandu
Jun 08, 2023
Get Close and Intimate with These 100 Questions with Your Partner – with Greg Stewart
Jun 01, 2023
Living Abroad and Navigating Love and Relationships - with Kacie Rose Travel
May 25, 2023
From Micro-Betrayals to Emotional Neglect in your Marriage - with Matthew Fray
May 18, 2023
Resentment, Confidence, and Coping with the Stepmom Role – with Christina Nelson
May 11, 2023
Postpartum, Grief, and The Mental Load – with Lo Mansfield
May 04, 2023
Boundaries, Family Dynamics, and Defining Your Values – Q&A with Dr. Tracy
Apr 27, 2023
Neurodiverse Children and The Sensory Load – with Laura Petix
Apr 20, 2023
More Than “A Stay At Home Mom” – with Neha Ruch
Apr 13, 2023
Is This Normal? A Look at Your Hormones – with Dr. Jolene Brighten
Apr 06, 2023
Assertiveness vs. Defensiveness – with Greg Stewart
Mar 30, 2023
Journeying Through Life’s Most Difficult Seasons - with Allyn Rose
Mar 23, 2023
Growing Compassion and Kindness in Your Relationship - with Michaela Thomas
Mar 16, 2023
Find Your Power During Labor and Postpartum - with Liesel, Mommy Labor Nurse
Mar 09, 2023
Helping Our Partners Better Understand the Mental Load - with Zach Watson
Mar 02, 2023
Are We Wired to Fix Our Loved Ones? - with Michelle from Peace and Parenting
Feb 25, 2023
Why is conscious parenting so important? - with Dr. Shefali Tsabary
Feb 17, 2023
What I Wish I Knew About My Pelvic Floor Pre-Baby - With Dr. Sara Reardon
Feb 16, 2023
I Don’t Want My Husband To Make Pancakes on the Weekend - with Renee Reina
Feb 09, 2023
The Pressure for Intimacy Postpartum - I Answer Your Questions
Feb 02, 2023
The Truth About Relationships Postpartum - with Dr. Cassidy
Jan 26, 2023
Why Do We Feel Like Roommates?
Jan 19, 2023
Am I Too Sensitive? Or a Highly Sensitive Person - With Natalie Brunswick
Jan 12, 2023
7 Things Your Parents Didn't Teach You About Relationships - That You Should Teach Your Children
Jan 05, 2023
Overcoming Perfectionism and Showing Up Imperfectly - with Dr. Jen
Dec 29, 2022
Healing Family Trauma While Raising a Family - With Abbey Williams, MSW, LSW
Dec 22, 2022
Maybe It's Not Mom Rage - with Libby Ward
Dec 15, 2022
Your Boundary Questions - with Greg
Dec 08, 2022
Emotions Won't Make Your Kids Soft - with Dr. Becky
Dec 01, 2022
Why Are Mothers Overstimulated? - with Larissa Geleris, MS, OTR/L
Dec 01, 2022
Your Top Q's Answered: Abandonment, Feeling Prioritized, and Mom Guilt
Jun 07, 2022
Our Happy Divorce: Inspiring Others to View Divorce Differently
May 31, 2022
They Don't Want to Change: What Should I Do Next?
May 25, 2022
Healing After Conflict: Why You Need to Repair + Your Attachment Styles in Repairing
May 17, 2022
Mental Health and Relationships with Dr. Kojo
May 10, 2022
The Mother Wound: Are You Showing up to Life With This Big Wound?
May 03, 2022
When Your Home is a Trigger: Dealing with Mess, Decluttering Your House, and Simplifying Your Life
Apr 26, 2022
Honouring Her: Your Body, Your Self-Worth, and Intuitive Eating
Apr 19, 2022
When Your Partner Overshares With Your Mother-In-Law
Apr 12, 2022
Do this One Thing in Your Relationship: The Weekly Meeting
Apr 05, 2022
They Didn't Respect My Boundaries: Preparing for The Holidays
Mar 29, 2022
"The parent-child relationship is the hardest of our life." - Dr. Shefali
Mar 22, 2022
When Your Partner Makes it All About Them
Mar 08, 2022
Sleeping in Separate Beds with MomRoom's Renee Reina
Feb 22, 2022
Burn Your Guilt and Other Toxic Messages with NYT Bestselling author Eve Rodsky
Feb 22, 2022
I Answer Your Questions - Season Finale
Jun 08, 2021
Relationships: Attachment Styles and Finding Growth Edges
May 20, 2021
Motherhood: Putting Yourself First
May 06, 2021
Mental Load: The Unpaid, Invisible Work of Motherhood
Apr 20, 2021
Parachuting into Motherhood: Finding your Identity as a Step Mom
Apr 06, 2021
Don't Go to Bed Angry: Relationship Myths
Mar 23, 2021
I Had a Miscarriage
Mar 09, 2021
Sex: Everything Else Has a Deadline
Mar 02, 2021
Divorce: Going from Lemons to Lemonade
Feb 16, 2021
Apologies: The Good, The Bad, The Vulnerable
Feb 01, 2021
Overcoming Perfectionism and Showing Up Imperfectly
Dec 08, 2020
How to Calm the *&#$ Down: Retune Your Nervous System to Optimize Resiliency
Nov 18, 2020
Stress in 2020 and Why You Need to Tune Into Your Cycle
Nov 02, 2020
Understanding Your Attachment Style to Help Strengthen Your Relationship
Oct 27, 2020
Growing Compassion and Kindness in Your Relationship
Sep 08, 2020
When You Doubt Yourself: Overcoming Imposter Syndrome
Aug 11, 2020
The Self-Sabotaging That Leads You to Bear The Mental Load
Jul 21, 2020
The Mindsets that Lead to Burnout
Jul 13, 2020
Learning to Pause: Letting Go of Being the Perfect Mother
Jul 06, 2020
When Friendships Change: How to Deal with Friendship Breakups
Jun 29, 2020
Coping Strategies During Times of Difficulties
Jun 22, 2020
Living in a Pandemic: One Question to Ask Yourself
Jun 22, 2020
My 3 R's for Optimizing your Wellness this Summer
May 27, 2019
You are not your anxiety with Dr. Julie Groveman
May 13, 2019
Postpartum Nutrition and Body Weight with Registered Dietitian Melissa Mitri
May 06, 2019
Slay Shame: Five Ways for Dealing with Shame in your Life.
Apr 29, 2019
Mind Your Money with Financial Therapist Lindsay Bryan-Podvin
Apr 15, 2019
Get to Know Your Pelvic Floor: An Episode for All Women with Andrea Plitz
Apr 08, 2019
How to Respond to Defensiveness in your Relationship
Apr 01, 2019
Going to Therapy and the Rawness of Motherhood with Erica from Mom.Break
Mar 25, 2019
Putting you in the Equation: Addressing Self-Care
Mar 18, 2019
Check Your Boundaries: A Cornerstone for Relationships and Overall Well-being with Dr. Soph
Mar 10, 2019
When Fear Gets in the Way
Mar 04, 2019
Change Your Dialogue
Feb 15, 2019