Pushing 60 Aside
By Gene Fleming “Pushing 60 Aside”
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Category: Fitness
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Subscribers: 1
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Episodes: 139
Description
A podcast for people seeking encouragement to get and stay fit going into their senior years. Hosted by Senior Fitness Specialist — Gene Fleming (ISSA Certified Fitness Trainer)
| Episode | Date |
|---|---|
|
Grand Finale
|
Jun 26, 2023 |
|
Walkie Talkie
|
May 29, 2023 |
|
Pushing Yourself for the Betterment of You
|
May 15, 2023 |
|
Taking Care of YOU
|
Apr 24, 2023 |
|
“And the truth is….”
|
Apr 17, 2023 |
|
“Senior Report Cards?”
|
Apr 03, 2023 |
|
“Knowing Your Limits”
|
Mar 26, 2023 |
|
“Decluttering Your Home & Life”
|
Mar 20, 2023 |
|
“From There to Here and Beyond”
|
Mar 15, 2023 |
|
“Almost 95!”
|
Mar 09, 2023 |
|
“Breaking Bad…”
|
Mar 06, 2023 |
|
“Something to Smile About — Dental Hygiene”
|
Feb 26, 2023 |
|
“Playing With Your Brain”
|
Feb 19, 2023 |
|
“Why Seniors Quit Exercising and Other Topics”
|
Feb 13, 2023 |
|
“Just 5 Seconds”
|
Feb 05, 2023 |
|
“Better Decisions”
|
Jan 30, 2023 |
|
“Losing the Junk”
|
Jan 23, 2023 |
|
“Assessing Seniors’ Fitness”
|
Jan 15, 2023 |
|
“2023 & Me…& You — What Are You Gonna Do?”
|
Jan 07, 2023 |
|
“Goodbye ‘22 —Hello ‘23”
|
Jan 01, 2023 |
|
“The Shift”
|
Dec 19, 2022 |
|
“It’s Beginning to Look…”
|
Dec 12, 2022 |
|
“Three Games”
|
Dec 05, 2022 |
|
“Focusing on Joy”
|
Nov 07, 2022 |
|
“Why the Legs?”
|
Oct 24, 2022 |
|
“Intentions vs Motivation”
|
Oct 16, 2022 |
|
“Got Purpose?”
|
Oct 08, 2022 |
|
“No Fall this Fall”
|
Sep 23, 2022 |
|
“Limitations”
|
Sep 06, 2022 |
|
“Making Friends”
|
Aug 15, 2022 |
|
The Tripod of Fitness
|
Aug 08, 2022 |
|
“Healthy Seniors Do….”
|
Jul 18, 2022 |
|
“The Nitty Gritty”
|
Jun 22, 2022 |
|
“Aging for Better or Worse”
|
Jun 08, 2022 |
|
“What 85%?”
|
May 23, 2022 |
|
“Oh My Aching Knee!”
|
May 11, 2022 |
|
“Interview @ Age 94”
|
Apr 25, 2022 |
|
Old Salt
|
Apr 18, 2022 |
|
“Just Do It, Then Rest”
|
Mar 30, 2022 |
|
“Tick Tock”
|
Mar 20, 2022 |
|
“Live on WZOB Radio”
|
Mar 01, 2022 |
|
“Start Stop”
|
Feb 23, 2022 |
|
“The Real Legacy”
|
Feb 07, 2022 |
|
“Grumpy Grandpa”
|
Jan 30, 2022 |
|
“WZOB radio show”
|
Jan 25, 2022 |
|
“Pumping”
|
Jan 17, 2022 |
|
“Need a Lift?”
|
Jan 08, 2022 |
|
“The White Stuff”
|
Dec 25, 2021 |
|
“Suddenly”
|
Dec 14, 2021 |
|
“The Deep Plan”
|
Dec 09, 2021 |
|
“For Whom Do You Toil?”
|
Dec 05, 2021 |
|
“Group Exercise? You betcha!”
|
Nov 29, 2021 |
|
“Thanksgiving Show on WZOB”
|
Nov 23, 2021 |
|
Pushing 60 Aside AM Radio Style!
|
Nov 04, 2021 |
|
“Back in Action!”
|
Nov 03, 2021 |
|
Get it Going! (Again)
|
Jun 13, 2021 |
|
“New Normal”
|
May 29, 2021 |
|
“Face to Face — Again”
|
May 15, 2021 |
|
“May Day! May Day!”
|
May 02, 2021 |
|
“Someone You Know”
|
Apr 01, 2021 |
|
“Weight A Minute!”
|
Mar 14, 2021 |
|
“Keeping it Real!”
|
Mar 05, 2021 |
|
“Kind Fitness”
|
Feb 20, 2021 |
|
“Chronic Pain?”
|
Feb 08, 2021 |
|
“Hurtful Things”
|
Feb 01, 2021 |
|
“Ego Troubles?”
|
Jan 24, 2021 |
|
“A Sensitive Subject” (To kick off 2021)
|
Jan 10, 2021 |
|
“2020 Review for a Sensitive Guy?”
|
Dec 29, 2020 |
|
“Young/Old = Yold!”
|
Dec 06, 2020 |
|
“Passing Time PLUS Taking Supplements”
|
Nov 29, 2020 |
|
“So Very Thankful!”
|
Nov 23, 2020 |
|
“Oh Yeah! I’m Prepared!”
|
Nov 15, 2020 |
|
“The Days After”
|
Nov 07, 2020 |
|
“The Day Before”
|
Nov 03, 2020 |
|
“Hedging My Bets”
|
Oct 27, 2020 |
|
“Better Ways? Maybe!”
|
Oct 20, 2020 |
|
“About Harold”
|
Oct 12, 2020 |
|
“Winter STRONG”
|
Oct 06, 2020 |
|
“Are You Able?”
|
Oct 01, 2020 |
|
“Losing Face...Book”
|
Sep 25, 2020 |
|
“Special Edition!”
|
Sep 20, 2020 |
|
“Getting to Old Age”
|
Sep 16, 2020 |
|
“What’s Your Purpose?”
|
Sep 09, 2020 |
|
“Transformation Information”
|
Sep 03, 2020 |
|
“Why Food Trackers Help”
|
Aug 28, 2020 |
|
“Can YOU be transformed?”
|
Aug 21, 2020 |
|
“Buying Time”
|
Aug 14, 2020 |
|
“Taking It Outside”
|
Aug 02, 2020 |
|
“Before it’s too Late”
|
Jul 12, 2020 |
|
“Energy Thieves — Part 2”
|
Jul 06, 2020 |
|
“Energy Thieves”
|
Jun 28, 2020 |
|
“Lordy, Lordy, Why Not at 40?”
|
Jun 22, 2020 |
|
“Yo-Yo No-No”
|
Jun 12, 2020 |
|
“Muscles for Living — WELL”
|
Jun 04, 2020 |
|
“An Uphill Battle”
|
May 17, 2020 |
|
“Three Close Calls”
|
Apr 28, 2020 |
|
Fighting COVID-19 at 60 and Beyond!
|
Mar 30, 2020 |
|
Fears, But NOT Afraid
|
Mar 09, 2020 |
|
Sleepcast Three — Mountain Brook (with background music)
|
Feb 17, 2020 |
|
“To Crash Diet or NOT?
|
Feb 17, 2020 |
|
“When I Don’t Feel Like Working Out...I Do it ANYWAY!”
|
Feb 03, 2020 |
|
“Arthritis Aside!”
|
Jan 27, 2020 |
|
The Fasting Option
|
Jan 15, 2020 |
|
Back With a 2020 Bang!
|
Dec 30, 2019 |
|
Pushing Old Age Aside
|
Dec 30, 2019 |
|
“Senior problems or Prescriptions?”
|
Sep 30, 2019 |
|
“An Old Salt’s Opinion”
|
Sep 18, 2019 |
|
“Heart of Hearts” — a talk with my cardiologist AND you
|
Sep 10, 2019 |
|
“A New Puppy & Miss Ella”
|
Sep 06, 2019 |
|
Changing Routines
|
Aug 26, 2019 |
|
Don’t You Dare Settle!
|
Aug 19, 2019 |
|
Variety is THE Key!
|
Aug 06, 2019 |
|
“Befuddled”
|
Jul 18, 2019 |
|
Stupid Sick!
|
Jul 09, 2019 |
|
Is THIS good for ME?
|
Jul 01, 2019 |
|
Will a Fitness Tracker Help You?
|
Jun 21, 2019 |
|
Focus on FIVE!
|
Jun 10, 2019 |
|
A Real Woman’s Transformation (in progress)
|
Jun 06, 2019 |
|
I’ve Gone Natural!
|
May 27, 2019 |
|
Losing ‘some’ weight? My strategy!
|
May 17, 2019 |
|
Must There Be Pain? (No!)
|
May 08, 2019 |
|
Exercise Happy
|
Apr 28, 2019 |
|
Dangerous Comfort Zones
|
Apr 24, 2019 |
|
Sleepcast Two — A Sunset at the Beach
|
Apr 20, 2019 |
|
Keeping It Simple
|
Apr 12, 2019 |
|
Sleepcast One (No background music)
|
Apr 09, 2019 |
|
Sleepcast One — Piney Woods & Lake
|
Apr 07, 2019 |
|
Want to start but afraid of the gym?
|
Apr 03, 2019 |
|
The Simplest Question
|
Mar 28, 2019 |
|
Lifestyle Revamp — Oh My!
|
Mar 23, 2019 |
|
A Spring in Your Step!
|
Mar 20, 2019 |
|
Transformation Backstory — How I became sick and morbidly obese.
|
Mar 16, 2019 |
|
Three Scary Words
|
Mar 14, 2019 |
|
Be Not Afraid
|
Mar 10, 2019 |
|
Goals For The LONG Haul?
|
Mar 07, 2019 |
|
Finding Your Inner FIGHTER
|
Mar 06, 2019 |
|
Ready for a Lifestyle Change?
|
Mar 02, 2019 |
|
What are you gonna do?
|
Feb 15, 2019 |
|
How I went from obesity to regaining my health — saving my life.
|
Feb 13, 2019 |