Relationship Renovation | Couples | Love | Advice | Intimacy | Communication | Marriage
By EJ and Tarah Kerwin
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Category: Relationships
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Episodes: 172
Description
How can couples create a strong and lasting foundation for their relationship? -----The Relationship Renovation podcast, hosted by therapists E.J. and Tarah Kerwin, is your go-to resource for creating stable, loving, and secure relationships. As a married couple with a blended family, they offer a unique perspective on the challenges that couples face in today's world. Each week, they share their own experiences and clinical insight to help couples overcome obstacles and build a strong foundation for their relationship. With practical advice and a focus on actionable steps, the Relationship Renovation podcast is the perfect resource for anyone looking to improve their relationship.Linktree
| Episode | Date |
|---|---|
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Building Safety and Intimacy: Strategies for Connection
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May 03, 2024 |
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You Might Also Like: Women of Impact
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May 03, 2024 |
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Healing Emotional Disconnection in Long-Term Relationships
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Apr 26, 2024 |
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Identifying and Communicating Your Needs: A Guide to Better Connection
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Apr 19, 2024 |
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Emotional Affairs: Recognizing, Repairing, and Rebuilding Trust
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Apr 12, 2024 |
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Fearless Love: Creating Emotional Safety in Relationships
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Apr 05, 2024 |
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Want to Snuggle? A Guide to Getting Closer with Your Partner
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Mar 29, 2024 |
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Transforming Struggles into Strength: The Marriage 365 Story
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Mar 22, 2024 |
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Body Language: The Hidden Communicator in Relationships
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Mar 15, 2024 |
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How to Stop Being Defensive in Your Relationship and Build Emotional Safety
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Mar 08, 2024 |
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Prioritizing Your Relationship: Practical Tips for Deepening Emotional and Intimate Connections
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Mar 01, 2024 |
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The Complexities of Love: Overcoming Anxiety, Depression, and Communication Challenges in Relationships
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Feb 23, 2024 |
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Breaking Through Relationship Barriers: How to Empower Change in Your Partner
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Feb 16, 2024 |
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The Intimacy Dilemma: Bridging the Gap Between Emotional and Physical Connection
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Feb 09, 2024 |
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Marriage Communication Tool: Six Words Exercise
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Feb 02, 2024 |
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Restoring Harmony: Effective Communication Post-Conflict in Relationships
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Jan 26, 2024 |
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Staying Aligned: Strengthening Relationships Through Unified Intentions
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Jan 19, 2024 |
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Emotional Triggers and Tough Talks: Mending Bonds
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Jan 12, 2024 |
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Relationship Renovation Podcast: Building a Worldwide Community for Loving Relationships
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Jan 05, 2024 |
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The Intimacy Bridge: Crossing Together Through Life's Challenging Transitions
|
Dec 29, 2023 |
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Nurturing Intimacy: The Role of Active Listening in Deepening Emotional Connections
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Dec 22, 2023 |
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Holiday Edition: Connecting Deeply Despite Seasonal Stress (Family and Money)
|
Dec 15, 2023 |
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Navigating Stress and Emotions Together: Relationship Renovation - Holiday Season Edition
|
Dec 08, 2023 |
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The Silent Partner: Encouraging Expression in Love
|
Dec 01, 2023 |
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Repetitive Arguments: Unveiling Emotional Triggers and Personal Growth Opportunities
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Nov 24, 2023 |
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Curiosity vs Reactivity: How to Foster Emotional Safety and Strengthen Your Relationship
|
Nov 17, 2023 |
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Transforming Thought Patterns: Fostering Deeper Connection with Your Partner
|
Nov 10, 2023 |
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The Path to Emotional Safety: Building Trust and Connection in Your Relationship
|
Nov 03, 2023 |
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Kidsplosion: How Having Children Can Impact Your Relationship in Unexpected Ways
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Oct 27, 2023 |
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Hormones and Love: Exploring the Impact of Hormonal Fluctuations on Relationships
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Oct 20, 2023 |
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The Marriage Question: Debunking the Myth of Knowing 'The One' Right Away
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Oct 13, 2023 |
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From First Dates to Relationship Revitalization: Insights from Relationship Expert Celeste Moore
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Oct 06, 2023 |
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Taking a Closer Look: Boundaries as the Foundation of a Healthy, Intimate Relationship Pt. 2
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Sep 29, 2023 |
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From Criticism to Connection: Uncovering Emotions and Effective Communication in Relationships with Dr. Jessica Higgins
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Sep 22, 2023 |
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Taking a Closer Look: Boundaries as the Foundation of a Healthy, Intimate Relationship Pt. 1
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Sep 15, 2023 |
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The Power of Patience and Trust: Strengthening Your Bond Through Hardships
|
Sep 08, 2023 |
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The Attraction Cycle: Understanding the Ups and Downs of Attraction in Long-Term Relationships
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Sep 01, 2023 |
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Unmasking the Silent Battles: Elaine Maher Reveals the Challenges Faced by Military Spouses
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Aug 25, 2023 |
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Navigating Ambivalence: Exploring the Uncertain Path of Relationships with Teresa Jansen
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Aug 18, 2023 |
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The Positive Power of Investing in Each Other: Belief, Trust, and Growth in Relationships
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Aug 11, 2023 |
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Embracing Conflict as a Catalyst for Growth and Understanding in Relationships
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Aug 04, 2023 |
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The Power of Open Communication: Navigating Conflict, Sex, and Romance in Relationships
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Jul 28, 2023 |
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Breaking Down Expectations: Avoiding Resentment and Anger in Relationships
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Jul 21, 2023 |
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Finding Peace and Joy: Lew and Ginny's Path to Relationship Renovation Amidst Struggles
|
Jul 14, 2023 |
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The Struggle to Find Joy: Supporting a Depressed Partner
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Jul 07, 2023 |
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Vulnerable Strength: Erin and Michael's Journey Through Illness and Emotional Resilience
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Jun 30, 2023 |
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The Power of Knowing Your Partner: Insights from Dr. Stan Tatkin on Building Successful Relationships
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Jun 23, 2023 |
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From Fairness to Love: How Keeping Score Harms Your Relationship - Nate and Kaley Klemp
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Jun 16, 2023 |
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Opposite Reactions: How to Deal with Differences in Your Relationship
|
Jun 09, 2023 |
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Understanding Triggered States: A Guide to Co-Regulating in Relationships - Interview with Lisa Marini
|
Jun 02, 2023 |
|
Overcoming Burnout in Relationships: Tips and Tools for Building Resilience Together - Interview with Renay and Aaron
|
May 26, 2023 |
|
Navigating Decades of Love, Challenges, and Growth with Tim Mills, Owner of Cathexis Mental Health Facility
|
May 19, 2023 |
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The Power of Asking “What Happens for You?”: Enhancing Emotional Connection in Relationships
|
May 12, 2023 |
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Personal growth: The pivotal role it plays in relationship growth – Interview with Noah Providence
|
May 05, 2023 |
|
The Importance of Expressing Your Needs in Your Relationship - Rebuilding Intimacy with Dr. Alexandra Stockwell
|
Apr 28, 2023 |
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Navigating Emotionally Disparate Relationships: When One Partner is Less Expressive
|
Apr 21, 2023 |
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Navigating Emotional Ups and Downs in Marriage: Supporting Your Partner Through the Tough Times
|
Apr 14, 2023 |
|
Breaking the Friend Zone: How Intimate Couples Can Rekindle Their Passion and Avoid Falling into a Platonic Pattern
|
Apr 07, 2023 |
|
Mindful Self-Compassion: The Missing Link to Building Strong, Securely Attached Relationships - Interview with Audrey Darnell LAC
|
Mar 31, 2023 |
|
Overcoming Resistance: Navigating When Your Partner Doesn't Want to Attend Couples Counseling
|
Mar 24, 2023 |
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Unveiling the Power of Shame in Intimate Relationships: Understanding its Impact and Overcoming its Grip - Interview with Kelby Jones MS/LAC
|
Mar 17, 2023 |
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Overcoming the Ego: Strategies for a Stronger and More Loving Relationship with Your Spouse - Interview with Author Barry Nicolaou
|
Mar 10, 2023 |
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Uncovering the Hidden Emotions: How Emotional Triggers Can Destabilize Couples in Relationships
|
Mar 03, 2023 |
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Mastering Difficult Conversations with Your Partner: A Practical Guide to Navigating Relationship Challenges
|
Feb 24, 2023 |
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Navigating High Conflict Relationships: Strategies for Finding Common Ground - Interview with Karen McMahon "Relationship and Divorce Coach"
|
Feb 17, 2023 |
|
Creating a Relationship Wish List: A Guide for Couples
|
Feb 10, 2023 |
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Embracing Emotional Reactivity in Marriage: The Power of Being Present
|
Feb 03, 2023 |
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Navigating the First Year After a Baby: How to Overcome Challenges as a Couple
|
Jan 27, 2023 |
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The Importance and Complexity of Consistency in Romantic Relationships
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Jan 20, 2023 |
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Unpacking Emotional Baggage - How Our Past Shapes Our Relationships
|
Jan 13, 2023 |
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Regaining Hope in Your Relationship - Overcoming the Obstacles to Love and Connection
|
Jan 06, 2023 |
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Creating a Secure Relationship Attachment - A Couples Journey in Couples Counseling
|
Dec 30, 2022 |
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Jealousy - A Gateway Toward Intimacy - Interview with Dr. Joli Hamilton
|
Dec 23, 2022 |
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Resurrecting Your Sex Life - Interview with Susan Bratton "Intimacy Expert to Millions!"
|
Dec 16, 2022 |
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In Each Other's Care - Using Conflict to Build a Healthy Relationship
|
Dec 09, 2022 |
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Building Trust - Learning how to understand and communicate during conflict
|
Dec 02, 2022 |
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Infant Attachment and Intentional Parenting - Interview with Liz Memel MA/RIE Associate
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Nov 25, 2022 |
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How to Talk About Sex - An Exercise to Cultivate Communication About Sex
|
Nov 18, 2022 |
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Love and Sex - Staying Connected During Intimacy Struggles
|
Nov 11, 2022 |
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Healthy Parenting and Family Habits - Interview with Enjoying Your Blended Family
|
Nov 04, 2022 |
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Emotional Security - Understanding the Obstacles to Secure Attachment -Interview with Gabe Lobato MS
|
Oct 28, 2022 |
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Emotions in Your Relationship - How to Become More Connected with Your Partner
|
Oct 21, 2022 |
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Creating Vulnerable Moments - An Intimacy Building Exercise
|
Oct 14, 2022 |
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When Needs Go Unmet - The Importance of Communicating Desires in Relationship
|
Oct 07, 2022 |
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Relationship Struggles - Conflict as an Opportunity for Growth
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Sep 30, 2022 |
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Parenting Styles - Healthy Parenting With Your Partner
|
Sep 23, 2022 |
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Emotional Safety - How to Build an Intimate Relationship
|
Sep 16, 2022 |
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Changing Together - Healthy Relationship Habits
|
Sep 09, 2022 |
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Understanding Codependence - Interview with Dr. Rose Bricker
|
Sep 02, 2022 |
|
Living on Your Edge - Interview with Daniel Diaz Life Mastery Coach
|
Aug 26, 2022 |
|
Relationship Ready - Preparing for a healthy partnership - Interview with Jessie Krall
|
Aug 19, 2022 |
|
Learning to Manage Stress and Anxiety as a Couple - Interview with Teresa Jansen
|
Aug 12, 2022 |
|
A Life Transformed - Interview with Victoria Rios
|
Aug 05, 2022 |
|
Importance of Play in Your Relationship - Renay Burger Interview Pt. 2
|
Jul 29, 2022 |
|
Staying Connected - The Importance of Play in a Relationship - Interview with Renay Burger LMFT
|
Jul 22, 2022 |
|
Spectrum of Intimacy - Learning to Love Completely
|
Jul 15, 2022 |
|
Healthy Family Dynamics - Navigating the Daughter-in-Law/Mother-In-Law Relationship
|
Jul 08, 2022 |
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Following Through - How to Build Trust in Your Relationship
|
Jul 01, 2022 |
|
Psychiatry from a Holistic Point of View - Interview with Dr. Warren Kane
|
Jun 24, 2022 |
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Blended Families - Step Parenting, Half Siblings and Creating a Healthy Loving Household
|
Jun 17, 2022 |
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Anxiety and its Impact on Relationships - Interview with Gabe Lobato Therapist
|
Jun 10, 2022 |
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Stuck in Repeat - Solutions for Common Relationship Problems
|
Jun 03, 2022 |
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Ketamine Therapy - A Powerful Tool in Treating Depression and Anxiety
|
May 27, 2022 |
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It's Not About Us, It's About Us - Building Relationship Wellness
|
May 20, 2022 |
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Reprogramming Your Relationship - Interview with Relationship Coach Lisa McFarland
|
May 13, 2022 |
|
High Frisky - Being the higher desire partner in relationship
|
May 06, 2022 |
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Low Frisky - Being the low sexual desire partner in relationship
|
Apr 29, 2022 |
|
Building a Healthy Loving Relationship - Interview with Dr. Stan Tatkin
|
Apr 22, 2022 |
|
Shift Happens - The Moment When Relationships Heal
|
Apr 15, 2022 |
|
Attachment - Building a Secure Relationship - Interview with Jessie Krall
|
Apr 08, 2022 |
|
What To Expect When You Begin Therapy
|
Apr 01, 2022 |
|
The Impact Pets Have on Relationship - Interview with Cristina Piastrini - Anthropologist/Therapist
|
Mar 25, 2022 |
|
Couples Who Work Together - Creating Healthy Work/Life Balance
|
Mar 18, 2022 |
|
Fierce Accountability - A Path to a Healthier Relationship - Interview with Jessie Krall
|
Mar 11, 2022 |
|
Forgiveness - Helping couples learn to let go and heal together
|
Mar 04, 2022 |
|
Using the Body to Connect- Dance Therapy with Robin Memel Fox
|
Feb 25, 2022 |
|
Anatomy of an Argument - How Conflict Can Be an Opportunity for Growth
|
Feb 18, 2022 |
|
Treating Trauma - Interview with Shara Turner Clinical Director of Sabino Recovery
|
Feb 11, 2022 |
|
When Resentment Flares - Understanding and navigating through resentment in your relationship
|
Feb 04, 2022 |
|
How the past affects your current relationship - Interview with Gabe Lobato (Masters Level Intern, business owner, husband and father)
|
Jan 28, 2022 |
|
It Got Real Quick - When real life struggles hit your relationship early on
|
Jan 21, 2022 |
|
Relationship Advice for Parents - Interview with Catherine O'Brien author of "Happy with Baby"
|
Jan 14, 2022 |
|
Strengthening Your Relationship Early On - Interview with Zac Stern creator of Official (Relationship Building App)
|
Jan 07, 2022 |
|
Reflection and Intentions - Creating purpose with your partner
|
Dec 31, 2021 |
|
Creating Quality Relationship Time - Interview with the creators of Better Topics Card Game for Couples
|
Dec 24, 2021 |
|
Sex Love and Goop Review - Two Couples Counseling Therapists Reaction
|
Dec 17, 2021 |
|
Sex Therapy - Interview with Sex Therapist Jessa Zimmerman
|
Dec 10, 2021 |
|
Surviving the Holidays Part 2
|
Dec 03, 2021 |
|
Integration and Dissociative Identity Disorder - Interview with Lyn Barrett
|
Nov 26, 2021 |
|
Surviving the Holidays Part 1
|
Nov 19, 2021 |
|
The Enjoyable and Enriching Experience of Couples Counseling - Interview with Jessie Krall
|
Nov 12, 2021 |
|
Are We Enjoying This? - Looking for What You Love About Your Partner
|
Nov 03, 2021 |
|
The Sudden Caregiver - Interview with Karen Warner Schueller
|
Oct 29, 2021 |
|
Emotional Triage - Taking Care of Each Other in Conflict
|
Oct 22, 2021 |
|
Recovery's Impact on Relationship - Interview with Dean Anderson
|
Oct 15, 2021 |
|
It's a Long Game - Individual Growth in Your Relationship
|
Oct 08, 2021 |
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Mindfulness in Relationship - Interview with Lodro Rinzler
|
Oct 01, 2021 |
|
Smooth Transitions - Learning to Navigate Change Together
|
Sep 17, 2021 |
|
Body Confidence - Interview with Hannah B
|
Sep 03, 2021 |
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Healing through Infidelity - A Couple's Redemption Story
|
Aug 20, 2021 |
|
EMDR Demystified - Interview with Robin Memel Fox MA/LPC
|
Aug 06, 2021 |
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Don't Keep It in a Box - Relationship Challenges for military vets, law enforcement, and first responders
|
Jul 23, 2021 |
|
Benefit of the Doubt - Expecting the best (not the worst) from your partner
|
Jul 09, 2021 |
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Offense vs. Defense - Communicating in Frustrating Moments
|
Jun 25, 2021 |
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Acceptance vs. Resignation - A Healthy Approach to Struggles
|
Jun 11, 2021 |
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Couples Counseling Success Story - Interview with Mike and Katie
|
May 28, 2021 |
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Crisis Averted - Healthy Conflict Resolution
|
May 14, 2021 |
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Relationship Renovation at Home
|
Apr 30, 2021 |
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Foreboding Joy and Pleasure - The Importance of Intentionally Absorbing Positivity
|
Apr 16, 2021 |
|
Uncontrollable Child (Parenting Strategies) - Interview with Matis Miller
|
Apr 01, 2021 |
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Embodied Healing - How Trauma Effects Relationships
|
Mar 16, 2021 |
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Don't Drop It Like It's Hot - Communicating with Your Partner about Frustrations
|
Mar 02, 2021 |
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Hey Roomie - Losing Intimacy In Your Relationship
|
Feb 17, 2021 |
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Finding Your Window - How to Stay Connected During Challenging Times
|
Jan 27, 2021 |
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Relationship Growth "Our Best Selves Together"
|
Jan 13, 2021 |
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Better Relationship Habits "All Systems Are a Go"
|
Dec 22, 2020 |
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Gratitude in a Loving Relationship
|
Nov 27, 2020 |
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Accepting Your Partner - "The Whole Enchilada"
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Nov 20, 2020 |
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Healthy Coping Skills - "In the Midst of Chaos"
|
Nov 15, 2020 |
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It's a Slippery Slope
|
Apr 29, 2020 |
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Hello Intimacy Do I Really Know You?
|
Apr 11, 2020 |
|
Love in the New Normal
|
Apr 01, 2020 |
|
Safe and Sound Part 3
|
Aug 14, 2019 |
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Safe and Sound Part 2
|
Jun 27, 2019 |
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Safe and Sound Part 1
|
May 29, 2019 |
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I'm Not A Mind Reader
|
May 15, 2019 |
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It's Getting Cold In Here
|
May 06, 2019 |
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The Grass Is Not Greener
|
Apr 26, 2019 |
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Faulty Wiring
|
Mar 27, 2019 |
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Build Me Up: How to make your partner feel special
|
Mar 14, 2019 |
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Tune In, Tune Out
|
Feb 26, 2019 |
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Our Story
|
Feb 06, 2019 |