Get Rooted Radio with Erica Gifford-Mills
By Erica Gifford Mills
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Category: Self-Improvement
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Episodes: 170
Description
Get Rooted Radio with Erica Gifford Mills is a transformational personal growth and leadership podcast focused on empowerment, mindset, and conscious living. Tune in every 1st and 3rd Monday for inspiring conversations that help you let go of fear, step into your purpose, and live life fully rooted in your YES.
https://balancedsymmetree.com/
https://balancedsymmetree.com/
| Episode | Date |
|---|---|
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Rooted in Reinvention: From Government Service to the Runway
|
Jun 15, 2026 |
|
Rooted Flame Leadership: Raising Your Voice, Visibility, and Impact in a Changing World
|
Jun 01, 2026 |
|
Embracing The Dao Of Qi
|
May 18, 2026 |
|
Hope, Restoration, and Renewed Purpose for America’s Veterans and Military
|
May 11, 2026 |
|
How your money roots block your financial success
|
May 04, 2026 |
|
Rooted in Resilience: Building Strength, Trusting the Signs, & Owning Your Path
|
Apr 20, 2026 |
|
Louder Than the Silence: Breaking the Stigma of Military Mental Health
|
Apr 14, 2026 |
|
Military Mental Health - Grief, Community, and the Courage to Continue
|
Apr 13, 2026 |
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BRAVE Enough to Stay: Living Fully While Carrying Loss
|
Apr 06, 2026 |
|
Military Mental Health - After the Unthinkable: Choosing Life, Love, and Legacy
|
Mar 23, 2026 |
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Your Voice Is the Message. Visibility Is the Megaphone.
|
Mar 23, 2026 |
|
How to Feel Safe in Your Own Success: A Focus on Executive Identity
|
Mar 16, 2026 |
|
From Silence to Sovereignty: What Love Really Is
|
Mar 02, 2026 |
|
Stop Waiting for Permission: How Women Rise When They Use Their Voice with Erica Gifford Mills!
|
Feb 24, 2026 |
|
Military Mental Health - Storytelling, Purpose, and Prevention
|
Feb 23, 2026 |
|
How to Become A Hero - Pathway to Purpose
|
Feb 16, 2026 |
|
Journey Through Grief
|
Feb 02, 2026 |
|
It’s Never Too Late to Find Your Calling
|
Jan 19, 2026 |
|
From Burnout to Brilliance: Marketing Made Simple for Authors
|
Jan 05, 2026 |
|
Letting Go of the Corporate Illusion: Trading C-Suite Success for True Freedom
|
Dec 15, 2025 |
|
From Inner Critic to Inner Champion
|
Dec 01, 2025 |
|
Pivot with Purpose
|
Nov 17, 2025 |
|
Practice Makes Progress
|
Nov 03, 2025 |
|
Twist Out Cancer
|
Oct 20, 2025 |
|
Stop Outsourcing Permission & Power
|
Oct 06, 2025 |
|
Journey Worth Taking
|
Sep 15, 2025 |
|
From Burnout to Blueprint: The Power of Smart Systems
|
Sep 01, 2025 |
|
Life? Think Again!
|
Aug 18, 2025 |
|
How the Tin Man Found His Brain
|
Aug 04, 2025 |
|
Lead It Like Lasso: Lessons in Character-Driven Leadership
|
Jul 21, 2025 |
|
Challenging your mind’s lies by activating the 3 W’s
|
Jul 07, 2025 |
|
Unlocking Career Success
|
Jun 16, 2025 |
|
Old Ways Won't Open New Doors
|
Jun 02, 2025 |
|
Clarity, Confidence & Cash Flow: The Side-Hustler’s Game Plan
|
May 19, 2025 |
|
Unleash Your Voice, Ignite Your Power, Lead with Purpose
|
May 05, 2025 |
|
Visibility In A Virtual World
|
Apr 21, 2025 |
|
Let Pain be a Portal to Angel Love
|
Apr 07, 2025 |
|
Rising Resilient: A Survivor’s Journey to Healing and Hope
|
Mar 17, 2025 |
|
Your Message Matters
|
Mar 03, 2025 |
|
The Power of Mindful Mingling
|
Feb 17, 2025 |
|
Your Story Matters
|
Feb 03, 2025 |
|
Rooted in Alignment: How Authentic Living Transforms Burnout
|
Jan 20, 2025 |
|
Creating Wealth and Abundance: Entrepreneur Wealth Blueprint
|
Jan 06, 2025 |
|
Resilience, Redemption, and the Ripple Effects
|
Dec 16, 2024 |
|
YOU HOLD THE POWER - Igniting YOUR Fire For Success
|
Dec 02, 2024 |
|
Challenging Ideas Around Service, Communication, and Community
|
Nov 18, 2024 |
|
The Gate Keeper: Setting Boundaries and Building Healthy Friendships
|
Nov 04, 2024 |
|
Simplifying Your Solopreneur Business For Better Focus and Ease
|
Oct 21, 2024 |
|
Burnout Recovery & The Sandwich Generation
|
Oct 07, 2024 |
|
Healing from the Inside Out: Awakening Your Inner Comadre
|
Sep 16, 2024 |
|
Developing Your Personal Power
|
Sep 02, 2024 |
|
Hitting reset on your family wellness
|
Aug 19, 2024 |
|
Using the Power of Self-Determination to Alleviate the Harmful Effects of Stress in Children
|
Aug 05, 2024 |
|
Count Your Blessings
|
Jul 15, 2024 |
|
Find Your Purpose, Live Your Brand
|
Jul 01, 2024 |
|
Get Present So You May Dance To Heal
|
Jun 17, 2024 |
|
Hidden Potential - The Art and Science to Achieving Excellence
|
Jun 03, 2024 |
|
Honor Your Instincts, Increase Your Intuition, and Quiet Your Inner Critic!
|
May 20, 2024 |
|
Let The Next Leaders Lead
|
May 06, 2024 |
|
3 Practical Tools for a Healthy & Abundant Life
|
Apr 15, 2024 |
|
Why are you sitting around waiting? What are you waiting for?
|
Apr 01, 2024 |
|
The Journey from Anxiety to Peace and How Meditation can Help
|
Mar 18, 2024 |
|
Embarking on the Transformative Journey of Self-Love
|
Feb 19, 2024 |
|
Assertiveness and Boundary Setting
|
Feb 05, 2024 |
|
Bring Your Full Power into 2024
|
Jan 15, 2024 |
|
Looking back to look ahead!
|
Jan 01, 2024 |
|
Personal & Professional Leadership and Work-Life Harmony
|
Dec 18, 2023 |
|
Unlock Your Unyielding Potential
|
Dec 04, 2023 |
|
How To Feel Good When You Say NO: 3 Keys to Successfully Setting Boundaries
|
Nov 20, 2023 |
|
Embracing Life’s Infinite Possibilities
|
Nov 06, 2023 |
|
Demystifying Mindfulness
|
Oct 16, 2023 |
|
Find Your Tribe - Love Them Hard
|
Oct 02, 2023 |
|
Empower yourself to bloom with flower therapy and abundance mindset
|
May 15, 2023 |
|
Social Good Networking with Kristen Thomasino
|
May 01, 2023 |
|
Take Control, Own It, and Lose It!
|
Apr 17, 2023 |
|
Self Confidence & You
|
Apr 03, 2023 |
|
Overcoming the Superwoman Syndrome While Still Feeling Like Wonder Woman
|
Mar 20, 2023 |
|
Declutter your life, to live it to the fullest
|
Mar 06, 2023 |
|
Deep Fulfillment is Possible
|
Feb 20, 2023 |
|
From Pre-Med to Heart-Led: Journey to Discovering True Purpose
|
Feb 06, 2023 |
|
Flip Your Money Mindset, Lighten Your Mental Load
|
Jan 16, 2023 |
|
Start the New Year with GRATITUDE!
|
Jan 02, 2023 |
|
Getting Ready for the New Year
|
Dec 19, 2022 |
|
Self-Love: A Journey Not A Destination
|
Dec 05, 2022 |
|
Confronting our Fear and Trauma in Leadership
|
Nov 21, 2022 |
|
Living Sugar Free, Aspie Secrets with Andrea Raquel, The Sugar Free Coach
|
Nov 07, 2022 |
|
Traveling outside your comfort zone to create the life you love
|
Oct 17, 2022 |
|
Fuel Peak Performance to Transform Your World
|
Oct 03, 2022 |
|
Reframe Your Burdens, Harness Your Gifts
|
Sep 19, 2022 |
|
Creating Your Desired Life
|
Sep 05, 2022 |
|
Divorce Grief: How to Process and Grow Through Grief
|
Aug 15, 2022 |
|
Boundaries and Balance
|
Aug 01, 2022 |
|
Encore: Overcoming the Superwoman Syndrome while still feeling like Wonder Woman
|
Jul 18, 2022 |
|
Unplug and Recharge
|
Jul 04, 2022 |
|
Becoming Fierce
|
Jun 20, 2022 |
|
The Impact of Leadership on Society
|
Jun 06, 2022 |
|
The Power of Digital Branding
|
May 16, 2022 |
|
Searching for Health, Happiness and Abundance? Find It Within Yourself!
|
May 02, 2022 |
|
Real Women Change the World: Letting the Good Girl go so the Real Woman Can Live
|
Apr 18, 2022 |
|
How to Heal Your Past, Deal with Your Present, and Take Control of Your Future!
|
Apr 04, 2022 |
|
Knowing when it’s time to pull the plug
|
Mar 21, 2022 |
|
WHAT’S YOUR SUNSHINE QUOTIENT?
|
Mar 07, 2022 |
|
Five Keys to Creating a Great Relationship – Even if You’re Already in One!
|
Feb 21, 2022 |
|
Finding Love AND Yourself
|
Feb 07, 2022 |
|
You’re not born a woman; You become one Simone de Beauvoir
|
Jan 17, 2022 |
|
Hearts and the Family
|
Jan 03, 2022 |
|
Guest Host Erica Gifford Mills: Looking Ahead to 2022 - Be a GOAL digger!
|
Dec 27, 2021 |
|
The COVID-19 Healthcare Response: How it Shaped Leadership Going Forward
|
Dec 20, 2021 |
|
Mindful Eating and the Holidays
|
Dec 06, 2021 |
|
Month of Gratitude and ‘NO’vember
|
Nov 15, 2021 |
|
The Neuroscience of Creating a Resilient Brain
|
Nov 01, 2021 |
|
Building a business as a journey of personal and spiritual development
|
Oct 18, 2021 |
|
Beginning Again: How to reveal the next version of yourself!
|
Oct 04, 2021 |
|
Wellness & Resiliency: Stress Management
|
Sep 20, 2021 |
|
Even A Broken Heart Still Beats
|
Sep 06, 2021 |
|
Turning Anger Into Assertiveness
|
Aug 16, 2021 |
|
Blueprint for Thriving on Your Terms
|
Aug 02, 2021 |
|
Encore: Live, Love, Let Go!
|
Jul 19, 2021 |
|
Focus on the feelings, not the things
|
Jul 05, 2021 |
|
The Only Constant is Change with Special Guest Erica Gifford Mills
|
Jun 29, 2021 |
|
The 5 Steps to Creating a Unique Map for Your Journey
|
Jun 21, 2021 |
|
Top 5 Steps to Happiness
|
Jun 07, 2021 |
|
The secret of TRUE self-care
|
May 17, 2021 |
|
Reclaim Your Wellness
|
May 03, 2021 |
|
Self-Care is NOT selfish!
|
Apr 19, 2021 |
|
Growth is not just for nature!
|
Apr 05, 2021 |
|
Showing Fear Who's Boss
|
Mar 15, 2021 |
|
Empowerment, Self Love & Leadership
|
Mar 01, 2021 |
|
Month of Love
|
Feb 15, 2021 |
|
Empathy is Your Power
|
Feb 01, 2021 |
|
Panic to Peace
|
Jan 18, 2021 |
|
Women Empowering Women
|
Jan 04, 2021 |
|
New Year's Resolutions: Yay or Nay? with guest host Erica Gifford Mills
|
Dec 28, 2020 |
|
(re)Discovering Your Values and Bringing Them to Life
|
Dec 21, 2020 |
|
Holiday Stress and Quarantine Fatigue
|
Dec 07, 2020 |
|
Courage To Heal
|
Nov 16, 2020 |
|
Take Your Power Back
|
Nov 02, 2020 |
|
Face Your Fears, Achieve Your Goals
|
Oct 19, 2020 |
|
Stamp Out Stigma - World Mental Health Day
|
Oct 05, 2020 |
|
Your Personal Development Journey
|
Sep 21, 2020 |
|
The Pursuit of Authenticity Through Personal Branding
|
Sep 07, 2020 |
|
Getting Back to Basics
|
Aug 17, 2020 |
|
Are you a leader?
|
Aug 03, 2020 |
|
Self-Reflection: Digging Deep
|
Jul 20, 2020 |
|
Celebrate YOUR Independence
|
Jul 06, 2020 |
|
Be A Goal Digger!
|
Jun 15, 2020 |
|
Allowing Grace
|
Jun 01, 2020 |
|
Have a Partner in your Corner - Fitness and Nutrition Training with a personal coach
|
May 18, 2020 |
|
Handling Change and Transition
|
May 04, 2020 |
|
Overcoming the Superwoman Syndrome while still feeling like Wonder Woman
|
Sep 26, 2019 |
|
Are you living in lack or in love?
|
Sep 12, 2019 |
|
The Awakening: Thriving After Trauma and Loss
|
Aug 22, 2019 |
|
Generational Gaps in the Workplace
|
Aug 08, 2019 |
|
Integrative and Holistic Balance
|
Jul 25, 2019 |
|
Body, Love and Trust
|
Jul 11, 2019 |
|
Let's Laugh! Dementia with Dignity
|
Jun 27, 2019 |
|
Give them roots and wings!
|
Jun 13, 2019 |
|
Finding Your Muse
|
May 23, 2019 |
|
Sacred Connection: Living Within Your Own Wild Rhythms
|
May 09, 2019 |
|
Mother Earth: Take care of her, she takes care of you!
|
Apr 25, 2019 |
|
The Power of Joy and Purpose
|
Apr 11, 2019 |
|
What’s You Why: Uncovering your Passion & Purpose!
|
Mar 28, 2019 |
|
What’s Your Why: Uncovering your Passion & Purpose!
|
Mar 28, 2019 |
|
What’s Your Why: Uncovering your Passion & Purpose!
|
Mar 28, 2019 |
|
Mindful Gratitude
|
Mar 14, 2019 |
|
Month of Love: Self-Love, Self-Care and You
|
Feb 28, 2019 |
|
Month of Love: Self-Love, Self-Care and You
|
Feb 28, 2019 |
|
Live, Love, Let Go!
|
Feb 14, 2019 |
|
All things in loving balance with Erica Mills
|
Jan 31, 2019 |
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All things in loving balance with Erica Mills
|
Jan 31, 2019 |