Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Episode | Date |
---|---|
Relationship Rollercoaster: Anxiously attached
|
Jan 19, 2025 |
Infuriated & Complicit: Welcome to middle age
|
Jan 12, 2025 |
Is doing it on my own easier?
|
Jan 06, 2025 |
I got to the point where enough was enough
|
Jan 02, 2025 |
The Joy Reset: It’s time to find the fun
|
Dec 16, 2024 |
Say no without the guilt (handle the holidays well with Katie Ford)
|
Dec 08, 2024 |
2024 in review: Looking back & moving on
|
Dec 01, 2024 |
11:11 ♥️ 11 lessons
|
Nov 27, 2024 |
Laughing about icks with Hayley
|
Nov 23, 2024 |
Unpacking the 12M break up with Hayley
|
Nov 21, 2024 |
Letting go: giving kids independence to grow
|
Nov 17, 2024 |
I blame myself: a solo catch up
|
Nov 10, 2024 |
Ruminating Thoughts: When you (or your child) get stuck in a negative thought loop
|
Nov 03, 2024 |
Downsizing, losing my smile & the first week in the new place.
|
Oct 27, 2024 |
The move I didn’t want to make
|
Oct 20, 2024 |
Men acting like toddlers, being “good” & more with Mum (pt 2)
|
Oct 15, 2024 |
Life Chat with Mum: Big Changes, Judgement & Guilt
|
Oct 13, 2024 |
☎️ Answering your questions…
|
Oct 06, 2024 |
When life gives you lemons 🍋 7 things that will actually help.
|
Sep 30, 2024 |
Life Update: Things have changed.
|
Sep 22, 2024 |
I’m unsubscribing to the impossible standard
|
Sep 15, 2024 |
When a relationship “costs” too much: Part 2 with Mum
|
Sep 08, 2024 |
Scared & Alone: Mum joins me for a hard conversation
|
Sep 08, 2024 |
How to solve ANY problem
|
Sep 04, 2024 |
Have I ruined my kids? A different perspective.
|
Sep 01, 2024 |
My partner just doesn’t communicate… What can I do?
|
Aug 28, 2024 |
The exact moment it was over 💔 how to know if it’s time to go
|
Aug 21, 2024 |
A Parenting Chat: Why kids hit & the emotional regulation toolkit
|
Aug 18, 2024 |
The little ways a relationship falls apart, with Maxine Fawcett (part 2)
|
Aug 14, 2024 |
The lies we tell ourselves, with Maxine Fawcett (part 1)
|
Aug 14, 2024 |
Is fear stopping you from making the right choice? A solo episode for all.
|
Aug 11, 2024 |
An Honest Conversation On Autism, Ableism & Knowing Yourself With Karly Nimmo (part 2)
|
Aug 07, 2024 |
Accepting Failures, Moving On & Big Life Lessons With Karly Nimmo (part 1)
|
Aug 07, 2024 |
Raising A Highly Sensitive Child: The Behavioural Outbursts, Pressure & Judgement
|
Jul 31, 2024 |
Inner Critic 101: Overcoming your inner bully once and for all
|
Jul 21, 2024 |
Being an Influencer changed me 👎🏼 in a bad way.
|
Jul 18, 2024 |
🤰🏼 Pregnancy Revelations & Reflections (With Ed Stott)
|
Jul 14, 2024 |
Minimise Resentment & Maximise Connection 🚨❤️ The communication refresher we all need
|
Jul 10, 2024 |
Answering a DM 💌 a rough patch, separation & judgements
|
Jul 07, 2024 |
7 Lessons Of Separation: 5 years on.
|
Jul 03, 2024 |
Borderline Personality Disorder: Dating, Narcissism & The Shocking Truth (part 2)
|
Jul 01, 2024 |
The Truth About Borderline Personality Disorder With Rubi Curran (part 1)
|
Jul 01, 2024 |
Anonymous Qs Part 2 😅 I made everything worse. Maintenance sex, & is Carrie Bradshaw really that bad?
|
Jun 26, 2024 |
This isn’t fun 😬 Anonymous Qs: My parenting confessions, regrets & the guilt I carry.
|
Jun 26, 2024 |
My Breast Lift & Reduction: 5 years on & answering questions
|
Jun 21, 2024 |
Habit Theory
|
Jun 16, 2024 |
I owe you an apology.
|
Jun 12, 2024 |
The intention manifesto. Meditation
|
Jun 12, 2024 |
Self worth reset. Meditation
|
Jun 12, 2024 |
Soften, often. Meditation
|
Jun 12, 2024 |
The 10/10 method for unlocking a new you.
|
Jun 09, 2024 |
Making it happen: Getting the results you want, now.
|
Jun 05, 2024 |
My entire life is a side quest 😅 Part 2 of “Is it me or is it my ADHD?”
|
Jun 02, 2024 |
Is it me or is it my ADHD? Identity, masking & obsessing
|
May 29, 2024 |
The “real life” Martha: Should a stalker have a right of reply?
|
May 22, 2024 |
The thing no one said about relationships
|
May 19, 2024 |
I needed help ❤️🩹 a solo share
|
May 15, 2024 |
😮💨 When the group chat annoys you (& how to get what you want)
|
May 12, 2024 |
Psychology Secrets: Reduce 80% of your binges starting now
|
May 08, 2024 |
The conversation we need to have about porn 🤐
|
May 02, 2024 |
If you don’t have ten minutes for yourself, we have a problem.
|
Apr 28, 2024 |
Rules For A Good Weekend
|
Apr 24, 2024 |
Breaking The Cycle: Overcome Self Sabotage
|
Apr 21, 2024 |
Do not sign a thing! Mindful Separation & Mediation Masterclass
|
Apr 17, 2024 |
None of us expected motherhood to do this to us… A solo ep
|
Apr 14, 2024 |
The DM every woman will relate to
|
Apr 10, 2024 |
The Balancing Act: Living with Bipolar
|
Apr 07, 2024 |
Rejection Is Protection, Search History & The One
|
Apr 03, 2024 |
Life On The Spectrum: Calling in a family strategist
|
Mar 27, 2024 |
Where is Kate? Influencer Kids & Facial Hair
|
Mar 18, 2024 |
Solo ep: the signs I ignored
|
Mar 17, 2024 |
A giant boob, G-strings found on cars & going rogue in business with Chloe from Nala 👙
|
Mar 10, 2024 |
Are you a "purple person"? Or more of a "red"? Learn your aura colour today 🌈 with Mystic Michaela
|
Mar 03, 2024 |
The Disappearance of Marion Barter with Sally Leydon
|
Mar 02, 2024 |
Motivation, Procrastination & Transformation with Edwina Stott
|
Feb 25, 2024 |
This will help your kids (& you) take positive action today
|
Feb 21, 2024 |
Consent Laid Bare with Chanel Contos
|
Feb 18, 2024 |
Starving myself, Only Fans & malicious intent 🫠
|
Feb 14, 2024 |
You won’t believe what people said 🤐 Anon Q&A
|
Feb 11, 2024 |
Why are so many people in open relationships?? with Selina Nguyen
|
Feb 07, 2024 |
The creator economy baby!!! Paying for content... or not.
|
Feb 05, 2024 |
Saying the awful thing out loud: with Michelle Battersby
|
Jan 31, 2024 |
The 10 communication rules that will change your life!
|
Jan 29, 2024 |
We need to talk: your relationship maintenance matters.
|
Jan 24, 2024 |
Redefining Realness: Kylie in the hot seat.
|
Jan 22, 2024 |
Unlocking The Formula For Hard Conversations
|
Jan 17, 2024 |
Happiness Hacks: 15 Life Changing Habits
|
Jan 15, 2024 |
Dating after divorce Q&A
|
Jan 10, 2024 |
Quit People Pleasing Today 💃
|
Jan 08, 2024 |
New Year Kickstarter 🌞 pressing reset now...
|
Jan 03, 2024 |
New Year 🤗 New You
|
Jan 01, 2024 |
Members ep unlocked: Mum dishes the dirt
|
Dec 27, 2023 |
tis the season ❤️ 💚
|
Dec 25, 2023 |
Bizz Chat: The season of staying small, keeping the joy & the juggle
|
Dec 20, 2023 |
Wrap 2023 up with these reflection questions
|
Dec 18, 2023 |
Mum-Life Truths
|
Dec 13, 2023 |
Mum Life Lessons 🎉 A decade of being “Mum”
|
Dec 11, 2023 |
The Lady Vanishes (part 2) with Sally Leydon
|
Dec 06, 2023 |
The Lady Vanishes with Sally Leydon (part 1)
|
Dec 04, 2023 |
In My DM’s: Baggage, Expectations & Judgement
|
Nov 29, 2023 |