Off The Couch
By BLISTER
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Category: Running
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Subscribers: 46
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Episodes: 182
Description
Off The Couch is the weekly podcast from BLISTER that's dedicated to the wide, weird, and wonderful world of running.
Hosted on Acast. See acast.com/privacy for more information.
| Episode | Date |
|---|---|
|
26.2 TO LIFE: Running, Prison Reform, & Personal Transformation
|
Sep 19, 2023 |
|
Jason Hardrath & The Rocky Mountain Grand Slam
|
Aug 22, 2023 |
|
Michele Graglia on the Tahoe 200, Walking Away from Racing, & Next Steps
|
Aug 15, 2023 |
|
Western States Weekend Recap; Courtney Dauwalter’s Course Record Clinic; & Golden Hour Greatness
|
Jun 27, 2023 |
|
Paddy O’Leary on Winning the 112th Dipsea; Trail Running Film Recs; & the Broken Arrow Skyrace
|
Jun 20, 2023 |
|
Olivia Amber on Endless Summers; Her Huemul Circuit FKT; & Fastpacking 101
|
Jun 13, 2023 |
|
Leah Yingling on Lululemon’s FURTHER Initiative, Their New Women-Specific Road-to-Trail Shoe, & Her Western States 100 Expectations
|
Jun 06, 2023 |
|
Mike McKnight on His Record-Setting Cocodona 250 Comeback & Discovering His Potential
|
May 30, 2023 |
|
Andrea Sansone and Andrew Hamilton on Tackling Colorado’s Most Coveted FKTs
|
May 23, 2023 |
|
Sarah Ostaszewski on Winning Round 3 at the Cocodona 250
|
May 16, 2023 |
|
Sarah Keyes on Living & Training in the Adirondacks, US Long Distance Team Dreams, & Pastry (Mis)adventures
|
May 09, 2023 |
|
Jason Hardrath on Preparing for the Pico de Orizaba Infinity Loop
|
May 02, 2023 |
|
Speedland Founders Dave Dombrow and Kevin Fallon On Their Latest Hyper-Performance Trail Shoe, the GS:TAM
|
Apr 25, 2023 |
|
Preston Cates on Aid Station Dance Parties, Gas Station Go-To’s, & Redefining His Limits
|
Apr 18, 2023 |
|
Andy Wacker on Creating A Roadmap to Professional Trail Running
|
Apr 11, 2023 |
|
Courtney Dauwalter on Building Her Pain Cave, Nacho Connoisseurship, & Running By Feel
|
Apr 04, 2023 |
|
Corrine Malcolm on Running Media, Barkley Marathons Coverage, & Trail Trend Forecasting
|
Mar 28, 2023 |
|
Max Romey on “No Lost Shoes,” Nnormal, and Striving for Sustainability in the Footwear Industry
|
Mar 21, 2023 |
|
Ryan Scura on "Urban Oasis," Trail Running in San Francisco, and the Importance of Green Spaces in Cities
|
Mar 14, 2023 |
|
Anthony Costales on Smashing Course Records, Chasing States, & Sharpening His Competitive Edge
|
Mar 07, 2023 |
|
Francesco Puppi on the Pro Trail Runners Association and the Future of the Sport
|
Feb 28, 2023 |
|
Rod Farvard on The North Face’s Athlete Development Program
|
Feb 21, 2023 |
|
Jeff Pelletier on Adventure Filmmaking, Storytelling Through Trail Running, & ‘Racing Georgia’
|
Feb 14, 2023 |
|
Katie Asmuth on Beating the Injury Bug, Mom Strength, & Golden Ticket Season
|
Feb 07, 2023 |
|
John Kelly on Barkley Marathons Lore, Being Uncomfortable Being Comfortable, & Rebuilding Speed
|
Jan 31, 2023 |
|
Jeff Stern on the 2022 UltraRunners of the Year Awards, the Art of Profile Writing, & Covering the Sport as a Pro
|
Jan 24, 2023 |
|
Abby Hall on Desert Chronicles, UFO Encounters, & Going All In
|
Jan 17, 2023 |
|
Dani Moreno on Stepping Up In Distance, Spearfishing, & Planning for Podiums
|
Jan 10, 2023 |
|
Barney “Scout” Mann on the Pacific Crest Trail, “Journeys North,” & the Future of Thru-Hiking
|
Jan 03, 2023 |
|
Jeff Colt on Chasing Western States, the Beats, & Managing Expectations
|
Dec 27, 2022 |
|
Dr. Anh Bui on Running Resiliently, Strength Training 101, & the Fine Points of Form
|
Dec 20, 2022 |
|
Ryan Montgomery on Creating an LGBTQ+ Trail Community Through ‘Out Trails’
|
Dec 13, 2022 |
|
Jason Hardrath on Deer Collisions, Convoluted Bliss, & Keeping the Dream Alive
|
Dec 06, 2022 |
|
Matt Seidel on Racing the Oldest Ultramarathon in the US & His Rookie Year Reflections
|
Nov 29, 2022 |
|
Joe DeMoor on the Sub-Ultra Trail Scene, His Colorado Running Roots, and Riding the Red Line
|
Nov 22, 2022 |
|
Leah Yingling on Chiang Mai Trails, World Champs, and Running Long for Team USA
|
Nov 15, 2022 |
|
Chef Soraya Smith & CEO Duane Primozich on the Future of Backpacker’s Pantry & Making Adventure Food Sustainably
|
Nov 08, 2022 |
|
Olivia Amber on Ego Trips, Halloween Costumes, & How Not to Die In the Mountains
|
Nov 01, 2022 |
|
Canyon Woodward on “Rural Runners,” Life on the Campaign Trail, and the Value of Showing Up
|
Oct 25, 2022 |
|
Ted Hesser on “Chains of Habit” & Destigmatizing the Conversation Around Mental Health
|
Oct 18, 2022 |
|
David Kilgore talks Pro Trail Teams, On Running, & Leaning Into the Grind
|
Oct 11, 2022 |
|
Claire Bernard Miller, PT, on Building Strong Feet, Pelvic Floor Health, & Running Injury Free
|
Oct 04, 2022 |
|
Victor Diaz on Renegade Running, Representation, & Creating Space for New Communities
|
Sep 27, 2022 |
|
Jennifer Strong McConachie on “Go Far,” Dostoevsky, and the Four Corners of Endurance
|
Sep 20, 2022 |
|
Davy Crockett on the History of 100-Milers, Ultrarunning in the 1800s, and the G.O.A.T. Debate
|
Sep 13, 2022 |
|
Rod Farvard on UTMB, “Hobby Jogging,” & Making the Transition from Triathlon to the Trails
|
Sep 06, 2022 |
|
Todd Aydelotte on Running Through History, Edgar Allen Poe, & The Warriors UltraRun
|
Aug 30, 2022 |
|
Travis Soares on Setting the Sierra Peaks Section List FKT
|
Aug 23, 2022 |
|
Reviewer Reports: On Running vs. Skiing, Go-to Gear, & Ramen Bombs
|
Aug 16, 2022 |
|
Alex Nichols on Coaching College Cross Country, Pikes Peak Streaking, & Beekeeping
|
Aug 09, 2022 |
|
Danielle Snyder on Rewarding Failure, Taper Tantrums, & Mental Health in Ultrarunning
|
Aug 02, 2022 |
|
Tailwind Nutrition Co-founder Jeff Vierling on Gut Bombs, Kitchen Chemistry, & Creating His Own Endurance Fuel
|
Jul 26, 2022 |
|
Leah Yingling on Her Western States 100, Pacing Perfection, & the Golden Hour
|
Jul 19, 2022 |
|
Paddy O’Leary on Racing Horses, Fell Running, Lacrosse, & Community Building
|
Jul 12, 2022 |
|
TrainingPeaks Co-founder Dirk Friel on Coaching, Artificial Intelligence, & the Future of Endurance Training
|
Jul 05, 2022 |
|
Naked Sports Innovations Co-founder Lindsay Dakota on “Simplexity” & Their New Laceless Trail Racing Shoe
|
Jun 28, 2022 |
|
Roxanne Vogel on Lightning Ascents, Flavor Science, and GU Energy Labs
|
Jun 21, 2022 |
|
David Laney on Ice Baths, Adventuring in the North Cascades, & Craft Footwear
|
Jun 14, 2022 |
|
Zegama is Zegama, Tom Cruise, & 200-Mile Races
|
Jun 07, 2022 |
|
Dr. Hal Rosenberg on Desert Magic, Standing Desks, & Running Healthy
|
May 31, 2022 |
|
Robbie Balenger on Testing Limits, Exploring Recovery Techniques, & Outrunning a Tesla
|
May 24, 2022 |
|
Elan Lieber on the Miwok 100k, Coffee, and Running Fearlessly
|
May 17, 2022 |
|
Brian Metzler on a Writer’s Life & the Art of Running Free
|
May 10, 2022 |
|
Corrine Malcolm on Suffering, the Tahoe Rim Trail, and Her Return to Racing
|
May 03, 2022 |
|
Pablo Vigil on the Early Days of Mountain Running & Lessons from 50 Years of Racing
|
Apr 26, 2022 |
|
Stacked Fields, Golden Tickets, & Thoughts From the Lead Pack
|
Apr 19, 2022 |
|
Devon Yanko on the Umstead 100; Techno Music; & Doing What Excites You
|
Apr 12, 2022 |
|
Broken Arrow Skyrace, Prize Purses, & the Current Race Landscape
|
Apr 05, 2022 |
|
Women Who FKT, with Marta Fisher
|
Mar 29, 2022 |
|
Running Through the News (March 2022)
|
Mar 22, 2022 |
|
Adam Hill on Anxiety, Addiction, Ironmans, & Personal Transformation
|
Mar 15, 2022 |
|
Jason Hardrath on FKTs & What Makes Him Tick
|
Mar 08, 2022 |
|
Jason Koop on Recent Research, Training Myths, & Bad Science
|
Mar 01, 2022 |
|
Logan Williams on the Black Canyon 100k; Recovery; & Running as an Art Form
|
Feb 22, 2022 |
|
On the Creation of a “Hyper-Performance” Trail Shoe Company: Speedland
|
Feb 16, 2022 |
|
Winter Running Gear, Tips, & Tricks
|
Feb 08, 2022 |
|
Salomon’s Mike Ambrose on Shoe Design; Trail Culture(s); & How He Got to Where He Is
|
Feb 01, 2022 |
|
Hoka Ultrarunner, Sabrina Little, on Teaching Philosophy; Running; & Writing about Both
|
Jan 27, 2022 |
|
Winter Running & The Meaning of Life
|
Jan 18, 2022 |
|
Michele Graglia on Success & Struggle
|
Dec 30, 2021 |
|
Olympic Champion Kikkan Randall on Running, Racing, Longevity, Motherhood, & More
|
Dec 16, 2021 |
|
Tessa Chesser on the Javelina 100; “Diesel Mode”; & Dealing with Adversity
|
Nov 11, 2021 |
|
Catching Up with Grayson Murphy
|
Oct 26, 2021 |
|
Running Through the News (Sep / Oct 2021)
|
Oct 15, 2021 |
|
Olivia Amber: from XC Skiing to the Tech World to Mountain Running
|
Oct 07, 2021 |
|
Anton Krupicka on His Return to Racing; DFW vs. Murakami; & More
|
Sep 21, 2021 |
|
Olympian Natasha Wodak on Mental Preparation; Her Mantras; Running Playlists; & More
|
Sep 14, 2021 |
|
Dean Karnazes on Longevity, Reading, & Writing
|
Sep 07, 2021 |
|
Running through the News (Aug 2021)
|
Aug 31, 2021 |
|
2021 Leadville 100 Winner, Annie Hughes
|
Aug 25, 2021 |
|
Dakota Jones on the Footprints Running Camp
|
Aug 18, 2021 |
|
Ian Sharman & Dana Kracaw on the Leadville 100; the Art of Pacing; & How to Get Away with Murder
|
Aug 12, 2021 |
|
Catching Up with Sanjay Rawal + the Importance of “Running Easy”
|
Jul 22, 2021 |
|
Michele Graglia on Going 'Ultra' - Part 2
|
Jun 22, 2021 |
|
Michele Graglia on Going ‘Ultra' - Part 1
|
Jun 15, 2021 |
|
Unlikely Hikers & the Evolution of the Outdoor Industry
|
May 18, 2021 |
|
Jean-Luc Diard on the Deckers X Lab Design Philosophy & Products
|
May 11, 2021 |
|
Neli Vazquez Rowland on the Run to End Homelessness & A Safe Haven
|
Apr 28, 2021 |
|
Daryl Murphy on Miles for Justice
|
Mar 23, 2021 |
|
GingerRunner, Ethan Newberry, on Acting, Anxiety, the Barkley Banana, & Shoe Reviews
|
Mar 02, 2021 |
|
Moab Red Hot & Black Canyon Ultras Recap + New-Tech Trail Shoes
|
Feb 23, 2021 |
|
Brendan’s New Book: I Hate Running and You Can Too
|
Feb 09, 2021 |
|
Mike Foote on the Grand Canyon R2R2R ALT FKT; Race Directing; & Reading
|
Jan 19, 2021 |
|
Ed Roberson on The Procrastinator’s Punishment 50k
|
Jan 12, 2021 |
|
Zoë Rom on Fruit, Oreos, Fireball, FKTs, & Running Culture
|
Dec 15, 2020 |
|
Peter Bromka on Running & Writing
|
Dec 08, 2020 |
|
Improving Performance by Rethinking Fit? BOA Fit System
|
Dec 01, 2020 |
|
Matt Hart on Nike, The Oregon Project, & PEDs in Sports
|
Nov 24, 2020 |
|
Hoka Founder & Deckers Group VP of Innovation, Jean-Luc Diard
|
Nov 18, 2020 |
|
Billy Yang on Running, Filmmaking, Media, Moving (??), & More
|
Nov 10, 2020 |
|
Brendan Leonard on his new FKT, the Deadline Dungeon, & More
|
Oct 27, 2020 |
|
Big Mtn Skier (& Trail Runner), Cody Townsend
|
Oct 20, 2020 |
|
Kaytlyn Gerbin on Science, Volcanoes, & Pretty Much Everything Else
|
Oct 07, 2020 |
|
Jonathan & Maddie run (and record this during) the Elk Run 5k
|
Sep 29, 2020 |
|
Coree Woltering on his Ice Age Trail FKT, Catcalls, & Tick Removal
|
Sep 22, 2020 |
|
Ryan Hall on His First Ultra; Performance & Weight; Proper Perspective; & More
|
Sep 15, 2020 |
|
Kelly Roberts on How to Start Running, Keep Running, & Her Badass Lady Gang
|
Sep 01, 2020 |
|
Olympian Simi Hamilton on XC Skiing & Running
|
Aug 25, 2020 |
|
2020 Running Shoe Trends & Current Events
|
Aug 18, 2020 |
|
Camille Herron on Rocky Balboa, Training, & More World Records
|
Aug 11, 2020 |
|
2020 Speedgoat 50K Winner, Noah Brautigam
|
Aug 05, 2020 |
|
Martinus Evans, 300 Pounds & Running
|
Jul 30, 2020 |
|
Amelia Boone on Mtn Lions, Trail Running, & Mental Health
|
Jul 21, 2020 |
|
Addie Bracy on Her Trajectory, Sports Psychology, & OUTrun
|
Jul 14, 2020 |
|
Skid Row Running Club founder, Judge Craig Mitchell
|
Jul 07, 2020 |
|
Abby & Cordis Hall on Couple Goals, FKTs, & their Pfiffner Traverse ‘Date Run’
|
Jun 30, 2020 |
|
Shaun Martin on the Navajo Approach to Running, Coaching, & Community
|
Jun 23, 2020 |
|
Faith E. Briggs on Growing Up, Running, & Her Film, This Land
|
Jun 16, 2020 |
|
Creating Your Own Sport: Buzz Burrell & the Invention of the ‘FKT’
|
Jun 09, 2020 |
|
Zach Bitter on His New 100-Mile Treadmill World Record
|
May 25, 2020 |
|
Testing Limits: Mike McKnight on Running 100 Miles, 0 Calories
|
May 18, 2020 |
|
Georgia Porter on Career Shifts, Strength Training, & the 2020 US Olympic Marathon Trials
|
May 12, 2020 |
|
Hillary Gerardi, Mountain Scrambler
|
May 05, 2020 |
|
Rickey Gates on Running across America
|
Apr 28, 2020 |
|
Jenny & Scott Jurek on Cooking, Running, & Kids
|
Apr 21, 2020 |
|
Freerunner, Dom Di Tommaso (@domtomato)
|
Apr 14, 2020 |
|
Topo Athletic Founder, Tony Post
|
Apr 07, 2020 |
|
Eric Schranz, Ultrarunnerpodcast.com, on Running, His Career, & Heist Films
|
Mar 31, 2020 |
|
Ryan Van Duzer on Snakes, YouTube, the Burning Man Ultra, & More
|
Mar 17, 2020 |
|
Joe Grant: Adventurer, Endurance Athlete, & Storyteller
|
Mar 10, 2020 |
|
Hayden Hawks on the Black Canyon 100K & Western States
|
Mar 04, 2020 |
|
Chasing John Colter & Recreating the Colter Route
|
Feb 25, 2020 |
|
Eric Walker on Running 5k for 365 Days in a Row
|
Feb 18, 2020 |
|
Marathoner Nell Rojas on Strength Training, Speed Work, & Low Mileage
|
Feb 11, 2020 |
|
Liza Howard on Donut Money; Parenting; Age & Expectations; Band of Runners; & More
|
Feb 04, 2020 |
|
Duncan Callahan on Winter Training; Coaching & Competing; & More
|
Jan 29, 2020 |
|
Trail Sisters founder, Gina Lucrezi
|
Jan 21, 2020 |
|
The Evolution of Grayson Murphy
|
Jan 15, 2020 |
|
Sanjay Rawal on Running Dumb, Training Slow, & Finding Joy through Exertion
|
Jan 07, 2020 |
|
Diets & Nutrition with Kylee Van Horn
|
Dec 31, 2019 |
|
How to Design a Great Race
|
Dec 24, 2019 |
|
Brendan Leonard on Running 52 Marathons in 52 Weeks
|
Dec 17, 2019 |
|
Winter Running: How to Do It (and Like It?)
|
Dec 10, 2019 |
|
Runner & Chef: Kelly Newlon of RAD (“Real Athlete Diets”)
|
Dec 04, 2019 |
|
Stevie Kremer on the NYC Marathon & More
|
Nov 28, 2019 |
|
Cappuccino Cowboys Apologizes + Jared Hazen & Eric Senseman
|
Nov 19, 2019 |
|
Is Cappuccino Cowboys Ruining Ultrarunning?
|
Nov 12, 2019 |
|
Big Dog’s Backyard Ultra Winner, Maggie Guterl
|
Nov 05, 2019 |
|
Triple Crown of 200s Winner, Mike McKnight
|
Oct 29, 2019 |
|
Interviews from Mile 201 of the Moab 240
|
Oct 22, 2019 |
|
Cam Smith on Moving through Mountains
|
Oct 17, 2019 |
|
Jason Koop: Runner, Head Coach at CTS Ultrarunning
|
Oct 08, 2019 |
|
Kyle Robidoux on Running, Skiing, & Being Legally Blind
|
Oct 02, 2019 |
|
Luke Nelson on Testing Limits
|
Sep 26, 2019 |
|
Why We Built a Running-Shoe Brand Guide
|
Sep 17, 2019 |
|
Jackson Brill: Full-Time Student, Full-Time Runner
|
Sep 10, 2019 |
|
Zach Bitter on His New 100-Mile World Record
|
Sep 03, 2019 |
|
David Roche on the Philosophy Behind His Coaching
|
Aug 27, 2019 |
|
Runner, Cat Herder, Garbage Man, & Mad Moose Events Director, Justin Ricks
|
Aug 20, 2019 |
|
Ian Sharman on Keeping Running Fun, Racing Fair, & Keys to Consistency
|
Aug 13, 2019 |
|
Meghan Hicks, managing editor, iRunFar
|
Aug 06, 2019 |
|
BLISTER’s Maddie Hart Wins the Tahoe Rim Trail 100 Miler
|
Jul 24, 2019 |
|
Duncan Callahan on Reaching the Top, Burning Out, & What Comes Next
|
Jul 19, 2019 |
|
Western States 100 Champion, Clare Gallagher
|
Jul 10, 2019 |
|
Jennifer Pharr Davis on ‘Hiking’ vs ‘Trail Running’ Culture
|
Jul 02, 2019 |
|
Fresh Takes on Trail Running & its Future
|
Jun 25, 2019 |
|
Brendan Runs the Bighorn 100
|
Jun 19, 2019 |
|
Stevie Kremer Does Things Different
|
May 19, 2019 |
|
Ultrarunner, Writer, Coach: Sarah Lavender Smith
|
Apr 26, 2019 |
|
Filmmaker, Sanjay Rawal, on the World’s Longest Race
|
Apr 04, 2019 |
|
Brendan Leonard & Jonathan Ellsworth on Their Running Backgrounds & What Makes Someone a “Runner"?
|
Mar 08, 2019 |
|
Introducing: Off The Couch
|
Feb 18, 2019 |