For The Long Run: Exploring the Why Behind Running
By Jonathan Levitt
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Category: Running
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Episodes: 431
Description
Exploring the why behind what keeps runners running long, strong, and motivated. Running is a sport that has the power to unite us all and we are here to share conversations about how running has shaped the lives of people within our community, as well as how running has created community in itself.
From pro runners and Olympians to ultramarathoners running their first big race to business owners who use running to improve their entrepreneurial journey, we believe in creating community and expanding the running world for all.
Hosted by running enthusiast, Jonathan Levitt.
| Episode | Date |
|---|---|
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Dan Green Has Run 250 Miles. He Still Just Calls Himself a Guy Who Loves Running.
|
May 22, 2026 |
|
Dr. Teddy Bross on Future of Athlete Healthcare, Running, and Recovery
|
May 15, 2026 |
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Building a Life Around the Process and Choosing Hard Things with Joe Corcione
|
May 08, 2026 |
|
Rachel Entrekin, Queen of Cocodona 250
|
May 07, 2026 |
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What Happens When You Choose the Hard Thing with Brendan Morgan
|
May 01, 2026 |
|
The Truth About Fueling for Runners with Stevie Lyn Smith
|
Apr 24, 2026 |
|
The Long Game: From the 2012 Olympics to LA 2028 While Working Full-Time with Ruben Sança
|
Apr 17, 2026 |
|
Outrun the Darkness: Running, Recovery, and Doing Something Bigger Than Yourself with John Shep
|
Apr 10, 2026 |
|
Getting Sponsored While Pregnant: What’s Changing in Pro Running with Grayson Murphy
|
Apr 03, 2026 |
|
Run Your First 200 Mile Race: Tips for Consistency, Accountability, and Running Toward What Scares You
|
Mar 27, 2026 |
|
How to Stop Evening Food Binges and Choose the Right Supplements to Improve Your Running
|
Mar 20, 2026 |
|
The 90% Rule for Sustainable Running Success: Use this Performance Formula
|
Mar 13, 2026 |
|
Hayden Hawks’ Guide to Mental Toughness and Peak Performance in the Mountains
|
Mar 06, 2026 |
|
Pam Reed's Secrets to Conquering 100+ Ultra Marathons in Extreme Conditions
|
Feb 27, 2026 |
|
Shea Aquilano's Journey from Imposter Syndrome to Nike Athlete
|
Feb 13, 2026 |
|
How Running Saved a Veteran’s Life: Finding Purpose in Ultras
|
Feb 06, 2026 |
|
Ultra Running Success Over Age 40: Lauren Puretz’s High-Achieving Approach
|
Jan 30, 2026 |
|
Erin Ton is on a Quest for Mountain Speed Records
|
Jan 23, 2026 |
|
Nick Thompson on How to Measure Running Progress
|
Jan 16, 2026 |
|
Emma Coburn’s No-BS Advice for Showing Up When Motivation Is Gone
|
Jan 09, 2026 |
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From Gambling Addiction to Ultra Marathons: How Running Saved Terence Gerchberg
|
Jan 02, 2026 |
|
Don’t Fall for Sports Nutrition Myths: Stevie Lyn Smith on How to ACTUALLY Fuel for Your Next Race
|
Dec 26, 2025 |
|
Joe Corcione’s Exact Formula for Mental Toughness and Overcoming Limitations
|
Dec 19, 2025 |
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How Mike Wardian Runs the World While Running a Business
|
Dec 12, 2025 |
|
The Science Behind Travel Performance and Health Optimization with FlyKitt Founder, Andrew Herr
|
Dec 05, 2025 |
|
How Jenn Lichter Became a Trail Running Powerhouse
|
Nov 28, 2025 |
|
Ryan Montgomery on Unlocking a Mind, Body, and Environmental Connection Through Professional Running
|
Nov 21, 2025 |
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Aisha Praught Leer’s Three Key Elements of Creating a High-Performing Team
|
Nov 14, 2025 |
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Amanda Brooks on Coaching the Middle Pack: Turning Running Punishment into Purpose
|
Nov 07, 2025 |
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Sara Vaughn on Boulder Living, Marathon PRs, and Running for Something Bigger
|
Oct 31, 2025 |
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Sara Hall on Longevity, Mindset, and Finding Joy in the Process
|
Oct 24, 2025 |
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Eternal CEO Alex Mather on Longevity and the Future of Athlete Care
|
Oct 17, 2025 |
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Amanda Basham on Balancing Elite Running with a Real Life
|
Oct 10, 2025 |
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Randi Zuckerberg's Journey to Main Character Energy: From Silicon Valley Sidekick to 250-Mile Finisher
|
Oct 03, 2025 |
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Your Leadville Tourism Guide with Adam Ducharme
|
Sep 26, 2025 |
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Treadmill to Leadville: Pierce Showe on Breaking Records and Breaking Barriers
|
Sep 19, 2025 |
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Grand Traverse Race Recap and Career Updates with Emily Holland
|
Sep 12, 2025 |
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Your Guide to Performance Nutrition and Blocking Out the Noise with Kelsey Bailey
|
Sep 05, 2025 |
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Use This Mentality to Get Through Injury: Annie Frisbie on How to Achieve Your Running Goals
|
Aug 29, 2025 |
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More Than a Race: UTMB Founders Michel and Catherine Poletti Discuss the Trail Running Boom
|
Aug 22, 2025 |
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How Reid Burrows Prioritizes Mental Health as a Professional Trail Runner
|
Aug 15, 2025 |
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Nature is for Everyone - Breaking Trail Running Stereotypes with Vivek Gowri
|
Aug 08, 2025 |
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Laying the Foundation for Your Nutritional Health with Dietitian, Rachael Wade
|
Aug 01, 2025 |
|
Driving Decision-Making for Your Outdoor Trips with GOES Founder, Viktor Makarskyy
|
Jul 25, 2025 |
|
Scott Jurek on The Future of Ultras and Solutions to New Challenges
|
Jul 18, 2025 |
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Optimize Your Mental Performance with Kristen Schindler
|
Jul 11, 2025 |
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How to be a Change Maker with Race Director, Libby Jones
|
Jul 04, 2025 |
|
Young, Fit, and Ready for the Pain Cave at Western States 100: Hans Troyer’s Journey
|
Jun 27, 2025 |
|
Crewing and Pacing 101 for Western States and Other Ultras with Amelia Boone & Alex Hildebrandt
|
Jun 23, 2025 |
|
Training, Fueling, and Preparing for Western States with Adam Peterman
|
Jun 21, 2025 |
|
Running By Feel Over Data: Riley Brady’s Journey to Western States, Nike, and Beyond
|
Jun 13, 2025 |
|
Colleen Quigley is Building a New Kind of Olympic Development Team
|
Jun 04, 2025 |
|
How to Enjoy the Whole Process of Long Distance Running with Makena Morley
|
May 30, 2025 |
|
Q+A with Caitlyn Miller: Run Recovery, Business, and Race Day Prep (Live Recording at Fleet Feet in Boulder)
|
May 28, 2025 |
|
Defying the Odds, One Marathon at a Time with Annie Kalter
|
May 23, 2025 |
|
Make Time for Triathlons and Ultramarathons Even with a Packed Life: Pro Runner Allison Baca
|
May 16, 2025 |
|
A Shame-Free Look at Eating Disorders, Recovery, and Mental Health in Runners
|
May 09, 2025 |
|
Blending Faith and Fitness after Sudden Cardiac Arrest with Dom Fusco
|
May 02, 2025 |
|
Designing the World’s First and Smartest Running Shoe: Avelo’s Founder Royi Metser
|
Apr 25, 2025 |
|
How to Build Your Confidence and Self-Compassion for Running with Certified Mental Performance Consultant Neal Palles
|
Apr 18, 2025 |
|
The Ultimate Guide to the Boston Marathon with George Woodward
|
Apr 16, 2025 |
|
The Realities of Balancing Parenthood, Entrepreneurship, and Running with Jenny Jurek
|
Apr 11, 2025 |
|
How Caitlyn Miller Went from Math Teacher to Runner and Owner of Expntl Athletics
|
Apr 04, 2025 |
|
Lessons from Pro Golfer Scott Stallings on Training for the Boston Marathon
|
Mar 28, 2025 |
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How an Elite Runner Manages Imposter Syndrome and Finds Joy in Training with Adam Vadeboncoeur
|
Mar 21, 2025 |
|
This Marathon’s Not Just a Race, But a Premier Experience: The Marathon Project with Ben Rosario
|
Mar 14, 2025 |
|
Cutting through the Noise in Sports Nutrition with Your Diet Sucks Hosts Kylee Van Horn and Zoë Rom
|
Mar 07, 2025 |
|
A More Affordable Way to Fuel Your Running and Endurance Adventures
|
Feb 28, 2025 |
|
Set More Meaningful Goals for Yourself, Your Community, and the Planet with Coach Tucker Grose
|
Feb 21, 2025 |
|
The Cost of Not Fueling Properly as an Endurance Athlete with Sports Dietitian Claire Shorenstein
|
Feb 14, 2025 |
|
How a Former Pro Runner Balances Passions to Be a Pro Dad with Adam Merry
|
Feb 07, 2025 |
|
A Real Look Behind the Scenes of Producing this Podcast with Emily Holland
|
Jan 31, 2025 |
|
The Social Side of Running: How Community Events Fill a Need for Human Connection with Brunch Running’s Alexandra Weissner
|
Jan 24, 2025 |
|
How to Turn a Setback into Two Steps Forward with Pro Runner Fiona O’Keeffe
|
Jan 17, 2025 |
|
Tips for Downhill Running, Process Goals, and Long-Term Running Planning with Coach Ian Sharman
|
Jan 10, 2025 |
|
What It Takes to Win Your Country’s First Olympic Medal with Julien Alfred
|
Jan 03, 2025 |
|
The Stories Shaping Running Culture with Like The Wind Magazine’s Simon Freeman
|
Dec 27, 2024 |
|
This Athlete’s on a Mission to Simplify Endurance Nutrition: Laura Jorgensen of Fuel Goods
|
Dec 20, 2024 |
|
How to Run For Joy and Not Ego with Writer Raz Rauf of Running Sucks
|
Dec 13, 2024 |
|
Failure Is Not Forever: Marion Jones' Pivot from Scandal to Finding Purpose
|
Dec 06, 2024 |
|
How to Improve Your Running Economy and Set Effective Goals with Applied Sport Scientist Jonah Rosner
|
Nov 29, 2024 |
|
Eric Hinman on How to Design Perfect Days and Why Consistency Over Time Can Change Your Life
|
Nov 22, 2024 |
|
Running Food That’s MadeGood: How People and Passion Blend to Create On-the-Go Fuel with Salma Fotovat
|
Nov 15, 2024 |
|
How to Set Your Next Big, Hairy, Audacious Goal with Team RWB’s Mike “Sully” Sullivan
|
Nov 08, 2024 |
|
Dakotah Lindwurm on her Olympic Race, Training for the NYC Marathon, and Injury Prevention
|
Nov 01, 2024 |
|
Boulderthon Expo Panel: How Pro Runners Face the Challenges and Welcome the Joys of Running
|
Oct 25, 2024 |
|
The Limiting Factor is Your Own Mind: Jeremy Miller’s Journey in Running, Content Creation, and Entrepreneurship
|
Oct 18, 2024 |
|
How Olympic Medalist Molly Seidel Navigates Injury and Mental Health Struggles
|
Oct 11, 2024 |
|
How Jason Bahamundi Overcame Burnout and Disordered Eating to Build a Media Platform for Everyday Athletes
|
Oct 04, 2024 |
|
Why Teen Ultrarunner Sebastian Salsbury Wants to Break Records and Inspire Youth to Run
|
Sep 27, 2024 |
|
Why Athletes Should Get Vulnerable, Seek Discomfort, and Find Boredom with Dr. Lara Pence
|
Sep 20, 2024 |
|
Leadville 100: How Zoë Rom's Self-Compassion and Identity Shifts Led to a Running Breakthrough
|
Sep 13, 2024 |
|
Leadville 100: How Mary Denholm Trained, Fueled, and Lived to Win the 2024 Race
|
Sep 06, 2024 |
|
Running for Change and Representation with Carolina Rubio-MacWright
|
Aug 30, 2024 |
|
How Molly Hurford Balances Ultrarunning with a Busy Life
|
Aug 23, 2024 |
|
Running Across America + Building A Wellness Brand with Albie Masland
|
Aug 16, 2024 |
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Solving Common Runners’ Problems: Altitude, Anti-Inflammatories, Blisters and More! With Dr. Grant Lipman
|
Aug 09, 2024 |
|
Support Women’s Sports at the Olympics and Paralympics with Jamie Mittelman
|
Aug 02, 2024 |
|
Rory Linkletter: How an Olympic Runner Thinks About Training and Racing
|
Jul 26, 2024 |
|
100 Marathons and Beyond + Running Shoe Innovation with Todd Falker
|
Jul 19, 2024 |
|
Laura Green on Running Hot Takes and Comedy
|
Jul 12, 2024 |
|
All Things Recovery: Nutrition, Training, and Strength
|
Jul 05, 2024 |
|
Why Sally McRae is Choosing Strong at Western States and Beyond
|
Jun 28, 2024 |
|
BONUS: What Does Western States Mean to You?
|
Jun 26, 2024 |
|
Running Your First 100 Mile Race at Western States with Chris Myers
|
Jun 21, 2024 |
|
BONUS: Cooling Strategies and Impact of Heat on Running with Dr. David Martin
|
Jun 19, 2024 |
|
Running on Empty: James Nance’s Journey Through RED-S and Recovery
|
Jun 14, 2024 |
|
Building Boulderthon: Phil Dumontet on Racing, Business, and the Running Community
|
Jun 07, 2024 |
|
The Intersection of Running, Entrepreneurship, and Judaism in 2024 with Erica Sara
|
May 31, 2024 |
|
Missing Out On Running in The Olympics is Not A Failure with Jess McClain
|
May 24, 2024 |
|
Setting Running World Records + Taking (ketone) Shots with Charlie Lawrence
|
May 17, 2024 |
|
Three Olympians on Marathoning, Mindset, and Running Longevity
|
May 10, 2024 |
|
How Corrine Malcolm is Championing Change in Trail Running
|
May 03, 2024 |
|
How Nice Jewish Runners is Creating Community Through Running with Ezra Feig
|
Apr 26, 2024 |
|
How We Can All Go Further and Faster with Running Coach and Scientist, Dr. Megan Roche
|
Apr 19, 2024 |
|
From Beginner To Running Ultras in 2 Years with Sara Hole
|
Apr 12, 2024 |
|
Bonus Episode: Boston Marathon Running Dreams
|
Apr 10, 2024 |
|
Meb Keflezighi's 2024 Boston Marathon Comeback
|
Apr 05, 2024 |
|
Amelia Boone is Finding Herself at 40 While Overcoming Injuries
|
Mar 29, 2024 |
|
Tommie Runz is Running to Reduce Mental Health Stigma
|
Mar 22, 2024 |
|
How TrainingPeaks Co-Founder Dirk Friel Revolutionized Endurance Training
|
Mar 15, 2024 |
|
Marquis Bowden: The Heart and Soul of the Running Community
|
Mar 15, 2024 |
|
Why Sabrina Little is Running For Curiosity Not A Sponsorship Contract
|
Mar 08, 2024 |
|
How To Embrace Cyclical Living to Be Your Best Self with Angie Marie
|
Mar 01, 2024 |
|
How Andrea Herbert Balances Motherhood, Running, and Entrepreneurship
|
Feb 23, 2024 |
|
How Running and Sobriety Transformed Celeste Yvonne's Life
|
Feb 16, 2024 |
|
How to Create a Blueprint for Sustainable Running Success with Dr. Allen Lim
|
Feb 09, 2024 |
|
The Business of Running with Oiselle CEO Arielle Knutson
|
Feb 02, 2024 |
|
Bonus Episode: Marathon Trials Panel
|
Jan 30, 2024 |
|
Why Rosa Moriello is Running the Olympic Trials for Charity
|
Jan 26, 2024 |
|
Underbirds Flying High: Elena Hayday on Overcoming Marathon Fears and Running for Community
|
Jan 18, 2024 |
|
David Roche: Reflections and Revelations from 300 Episodes
|
Jan 12, 2024 |
|
Underbirds Flying High: How To Build Resilience For The Long Run with Carrie Verdon
|
Jan 04, 2024 |
|
Underbirds Flying High: Finding Community Through Running with Briana Boehmer
|
Dec 29, 2023 |
|
Turning Passion into Profession: How Tony DiPasquale Went from Running Group Leader to Running Photographer
|
Dec 22, 2023 |
|
Running to Redemption: Ken Rideout's Unconventional Marathon Mastery
|
Dec 15, 2023 |
|
Grayson Murphy's Pursuit of Health + Happiness in Running
|
Dec 08, 2023 |
|
Chasing Moments Over Miles: Lucy Bartholomew on Running and Life
|
Dec 01, 2023 |
|
Underbirds Flying High: Ari Hendrix on Racing, Running, Representation, and Resilience
|
Nov 24, 2023 |
|
Beyond the Clock: Redefining Success in Running with Candice Peak
|
Nov 17, 2023 |
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Running and Resilience in the Face of Adversity: Maor Tiyouri's Story
|
Nov 10, 2023 |
|
Challenges and Transformations in the Running Industry with Christina Henderson
|
Nov 03, 2023 |
|
Underbirds Flying High: Molly Bookmyer's Journey to Running the Marathon Olympic Trials
|
Oct 27, 2023 |
|
Breaking Through: Running Coaching with Jon Levitt and TJ David
|
Oct 20, 2023 |
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Joe Corcione's Path to Sobriety, Running Community, and Ultrarunning Success
|
Oct 13, 2023 |
|
Finding Strength in Struggles: Bailey Kowalczyk's Story of Mental Health and Running
|
Oct 06, 2023 |
|
Fueling Endurance Excellence: Insights from the Elite Sports World with Jessica Isaacs, RD
|
Sep 29, 2023 |
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Pushing Boundaries and Finding Community in Running with Elliott Beach
|
Sep 15, 2023 |
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282. Tina Muir & Zoë Rom: Running for Life, Community, and Planet
|
Sep 08, 2023 |
|
281. Alexi Pappas' Leadville 100 Adventure: Defying Limits As An Olympian Turned Ultramarathoner
|
Sep 01, 2023 |
|
280. Running Against the Odds: Kevin Cekanor's Triumph over Mental + Physical Limitations
|
Aug 25, 2023 |
|
279. How Ultrarunner Don Reichelt Fell In Love With The Process
|
Aug 18, 2023 |
|
278. Uniting Runners, Building Community: David Lam's Path to Western States
|
Aug 11, 2023 |
|
277. Adrian MacDonald: Leadville 100 Changed My Life
|
Aug 04, 2023 |
|
276. Rediscovering Joy and Passion Beyond the Pace with Lauren LaPierre
|
Jul 28, 2023 |
|
275. Running with Purpose: How Steve Mura's Passion for Athletics Transformed Lives
|
Jul 21, 2023 |
|
274. Trail Running and Nordic Skiing: A High-Performance Balancing Act with Sam Hendry
|
Jul 14, 2023 |
|
273. How Entrepreneurial Thinking Fuels Athletic Success with Kelly Vaughn
|
Jul 07, 2023 |
|
272. The Trail Chronicles: Owen Rachampbell's Quest for Endurance
|
Jun 30, 2023 |
|
271. Mastering Crewing and Pacing for Ultrarunning Adventures with Amelia Boone & Alex Hildebrandt
|
Jun 23, 2023 |
|
270. Unleashing the Next Generation: Meg Morgan's Western States Debut and Beyond
|
Jun 16, 2023 |
|
269. Hayden Hawks on Faith, Family, and Pursuing Excellence at Western States
|
Jun 09, 2023 |
|
268. Running Beyond Stereotypes: Empowering Beginner Runners with Martinus Evans
|
Jun 02, 2023 |
|
267. Brian Schroy: Uniting Boulder's Runners with Weekly Soft Hour
|
May 26, 2023 |
|
266. TJ David on Coaching, Endurance, and Self-Discovery
|
May 19, 2023 |
|
265. Stephen Lease: Living The Goodr Life
|
May 12, 2023 |
|
264. Jason Fitzgerald: Changing Relationships on the Run + Beyond
|
May 05, 2023 |
|
263. Dani Aravich: Fighting For Inclusivity in Sport
|
Apr 28, 2023 |
|
262. Puma Pro Panel Live at the Boston Marathon
|
Apr 21, 2023 |
|
Boston Marathon Dreams Bonus Episode!
|
Apr 17, 2023 |
|
261. Sara Vaughn: Back for more at the Boston Marathon
|
Apr 13, 2023 |
|
Olympian Dakotah Lindwurm: Running 26.2 Miles and Smiles
|
Apr 07, 2023 |
|
259. Wookie Kim: Trails, Trauma, and Transitions
|
Mar 31, 2023 |
|
258. Sara Hayes: Falling In + Out Of Love With Running
|
Mar 24, 2023 |
|
257. Taggart Van Etten: Running Truths + Hot Takes
|
Mar 17, 2023 |
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256. Brooke Torres: Start-Ups + Personalized Running Shoes
|
Mar 10, 2023 |
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255. Brian Reynolds: Pro Running on Prosthetics
|
Mar 03, 2023 |
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254. Jeffrey Binney: Redefining What A Sponsored Runner Looks Like
|
Feb 24, 2023 |
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253. Nick Thompson: Can High Achievers Be Balanced?
|
Feb 17, 2023 |
|
252. Finn Melanson: For The Very Long Run + Podcasting
|
Feb 10, 2023 |
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251. Sara Dimmick: “Train To Transform”
|
Feb 03, 2023 |
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250. Jad Daley: The Marathon Owes You Nothing
|
Jan 27, 2023 |
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249. India Cook: Marathoners Come In All Paces, Races + Sizes
|
Jan 20, 2023 |
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248. Katherine Short: In Love With The Training
|
Jan 13, 2023 |
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247. Andy Wacker: The Trail Team is Forming!
|
Jan 06, 2023 |
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246. Corey Nicholson: Consistency & Commitment in Endurance & Entrepreneurship
|
Dec 30, 2022 |
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245. Singletrack Podcast Replay: For The Long Run Podcast, State of Running Content, Athlete-Sponsorship Landscape
|
Dec 23, 2022 |
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244. Keely Henninger: Changing The Culture For Female Athletes
|
Dec 16, 2022 |
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243. Canyon Woodward: Trailblazing On The Run And Beyond
|
Dec 09, 2022 |
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242. Bryan Kent and Steve Laski: Shaking Up Physical + Mental Healthcare
|
Dec 02, 2022 |
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241. Colleen Clarke: “How You Do One Thing, Is How You Do Everything”
|
Nov 25, 2022 |
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240. Chelsea Sodaro: Mom Strength Is Real
|
Nov 18, 2022 |
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The Legacy of Born To Run with Chris McDougall
|
Nov 11, 2022 |
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238. Brad Stulberg: Strategies For Sustainable Excellence
|
Nov 04, 2022 |
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237. Phil Gaimon: For The Long Ride
|
Oct 28, 2022 |
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236. Alison Désir: Running While Black
|
Oct 21, 2022 |
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235. Jason Hardrath: Aim High Lift Others
|
Oct 14, 2022 |
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Camille Herron: “Running Makes Life Better”
|
Oct 07, 2022 |
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233: Replay of Rambling Runner Podcast Episode
|
Sep 30, 2022 |
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232. Liz Hogan: Teamwork On The Trails
|
Sep 23, 2022 |
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231. Danny Bent: Passing Around The Happy Baton
|
Sep 16, 2022 |
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230. David Block: Shaking Up The Supplement Industry
|
Sep 09, 2022 |
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Jes Woods: You’re Never Ready For 100 Miles
|
Sep 02, 2022 |
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Kara Goucher: Running Looks Different Now
|
Aug 26, 2022 |
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227. Ryan Montgomery: Creating Community For LGBTQ+ Athletes
|
Aug 19, 2022 |
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Mike “Kofuzi”: Non-Elite Runners Chase Big Goals Too
|
Aug 12, 2022 |
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Addie Bracy: Mental Training Requires Curiosity + Intention
|
Aug 05, 2022 |
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224. Charles Moore: It’s Not About The Marathon, It’s What Running Represents
|
Jul 29, 2022 |
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223. Clare Farrow - Running Into The Hard Unknown
|
Jul 22, 2022 |
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222. Kevin Goldberg: Ultra Running to the Extreme
|
Jul 15, 2022 |
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221. Adam Kimble: Running is a Team Sport
|
Jul 08, 2022 |
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CJ Albertson: No Shortcuts To Success
|
Jul 01, 2022 |
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219. Dylan Bowman: Growing Trail + Ultra Running
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Jun 24, 2022 |
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218. Alan Scherer: Taking Action Every Day
|
Jun 17, 2022 |
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217. Carolyn Su: Running For Representation
|
Jun 10, 2022 |
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216. Sarah Ceschin: Jazzed About Movement
|
Jun 03, 2022 |
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215. Endeavorun Live Panel: The Coach-Athlete Relationship
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May 27, 2022 |
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214. Sandy Crittenden: Going Solar and Finding Work-Life Balance
|
May 20, 2022 |
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213. Justin Grunewald: Everyone Deserves a Spotlight and a Support System
|
May 13, 2022 |
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212. Bertrand Newson: Coaching with Happiness
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May 06, 2022 |
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211. Live at the Boston Marathon: Cultivating Communities and Belonging
|
Apr 29, 2022 |
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210. Bret Biggart: Having a Positive Impact on the Earth
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Apr 22, 2022 |
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209. Sara Vaughn: Family Comes First
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Apr 15, 2022 |
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208. Andrew Simmons: Success Has A Lot Of Flavors
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Apr 08, 2022 |
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Tyler Andrews: Rediscovering Motivation and Happiness on the Run
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Apr 01, 2022 |
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206. Katie Arnold: Exploring How To Be More Present
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Mar 25, 2022 |
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205. Emily Abbate: Hurdles and Stories of Growth
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Mar 18, 2022 |
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204. Will Bodewes: Choosing to Endure and Chasing Limits
|
Mar 11, 2022 |
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203. Holly Proulx: Exploring Limits with Curiosity
|
Mar 04, 2022 |
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202. Roberta Groner: From High School Miler to Masters Marathoner (and beyond!)
|
Feb 25, 2022 |
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201. Henry Howard: finding trail and ultra running as a master's athlete
|
Feb 18, 2022 |
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200. David Roche: Reflecting on 200 episodes and more
|
Feb 11, 2022 |
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199. Kelly Roberts: Building Community and Ditching Diet Culture
|
Feb 04, 2022 |
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Courtney Frerichs: Mental Growth leads to Physical Growth
|
Jan 28, 2022 |
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Dean Karnazes: Lessons Learned from 30 Years of Trail Running
|
Jan 21, 2022 |
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196. Jimmy Picard: Getting back to healthy training
|
Jan 14, 2022 |
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195. Eric Esposito: Understanding, Empathy, and Community
|
Jan 07, 2022 |
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194. Stevie Smith: Identity and growth as an athlete and business owner
|
Dec 31, 2021 |
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193. Nick Willis: Longevity as a runner
|
Dec 24, 2021 |
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192. Jake Tuber: The Psychology of Performance
|
Dec 17, 2021 |
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191. Matt Chittim: The Rambling Runner
|
Dec 10, 2021 |
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190. Jess Broderick: Finding fulfilment and joy in the process and people
|
Dec 03, 2021 |
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189. Sara Manderscheid: Filling up your cup and spreading joy
|
Nov 26, 2021 |
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188. Gwen Jorgensen: exploring unknown potential
|
Nov 19, 2021 |
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187. Andrea Toppin: Strong female role models and inspiring others
|
Nov 12, 2021 |
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186. Kate Grace: Everything is better when you are enjoying yourself
|
Nov 05, 2021 |
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185. Kelly Young: Show up, blow up, but then show back up.
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Oct 29, 2021 |
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184. Alex Borsuk: Going after your potential with self love and acceptance
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Oct 22, 2021 |
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183. Kyle Pietari: Surpassing limits and exploring potential
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Oct 15, 2021 |
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182. Tommie Runz: being more than your accomplishments
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Oct 08, 2021 |
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181. Emilia Benton: Highlighting untold stories
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Oct 01, 2021 |
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180. Anthony Lee: "Running saved my life"
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Sep 24, 2021 |
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179. Endeavorun: Live from Boulder
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Sep 16, 2021 |
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178. Carolyn Highland: Metaphors on the Run
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Sep 10, 2021 |
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Molly Seidel: It's Going To Be Worth It
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Sep 03, 2021 |
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176. Rachel Schneider: Stillness and Gratitude
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Aug 27, 2021 |
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175. Mirna Valerio: Doing All Things
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Aug 20, 2021 |
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174. Nick Bare: Go One More
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Aug 13, 2021 |
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173. Lisa Becharas: Trusting Where You're At In Your Journey
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Aug 06, 2021 |
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172. Stephanie Garcia: Grateful and Curious
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Jul 30, 2021 |
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171. Maddie Alm: Not Being Afraid To Fail
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Jul 23, 2021 |
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170. Tori Gerlach: Progress, Not Perfection
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Jul 16, 2021 |
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169. Megan Roche: Infectious Positivity
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Jul 09, 2021 |
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168. Kevin Rutherford: Creating a Thriving Culture
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Jul 02, 2021 |
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167. Jake Tuber: The power of a team
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Jun 18, 2021 |
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166. Shelby Johnson: Exploring the Why ahead of her first 100
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Jun 11, 2021 |
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165. Tianna Bartoletta: Radical Resiliency
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Jun 04, 2021 |
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164. Caity Ashley: Taking a break and listening to your body
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May 28, 2021 |
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163. Bryan Kent: Wildly obsessed with the human condition
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May 21, 2021 |
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162. Kevin Moran: The pursuit of better
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May 14, 2021 |
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161. Nikki Long: The only way is through
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May 07, 2021 |
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160. Patrick Lemieux: The business side of sport
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Apr 26, 2021 |
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159. Stephanie Howe: Don't forget to look at the sunrise
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Apr 23, 2021 |
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158. Yuri Hauswald: For The Long [Ride]
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Apr 20, 2021 |
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157. Sasha Wolff: Still I Run
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Apr 17, 2021 |
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156. Erin Bailey: Building Community
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Apr 14, 2021 |
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155. Shawanna White: Keep It Positive
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Apr 10, 2021 |
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154. Ali Feller: Ali on the Long Run
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Apr 06, 2021 |
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153. Joe Holder: Fall In Love With Your Idiosyncrasies
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Apr 02, 2021 |
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152. Marni Salup: Marni on the Move
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Mar 30, 2021 |
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151. Natalie Mitchell: Nat Runs Far
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Mar 27, 2021 |
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150. Tansey Lystad: We can do hard things
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Mar 21, 2021 |
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149. Sabrina de la Cruz: Growth and diversity in elite running
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Mar 15, 2021 |
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148. Ashley Brasovan: More buckets of happiness than just running
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Mar 09, 2021 |
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147. Rajpaul Pannu: A byproduct of consistency
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Mar 05, 2021 |
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146. Emily Infeld: "We all have struggles and that's ok"
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Mar 01, 2021 |
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145. Karis Jochen: "What's Your Passion?"
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Feb 23, 2021 |
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144. Brianna Sacks: Ultra running and ultra reporting
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Feb 20, 2021 |
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143. Chris Chavez: Goal chasing and storytelling
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Feb 17, 2021 |
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142. Mikel Haggadone: How running intertwines with life
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Feb 12, 2021 |
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141. Dr Kirstin Lauritzen: High performance insights for all
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Feb 08, 2021 |
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140. Caroline Burckle: For The Long [Swim]
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Feb 03, 2021 |
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139. Kay Martin: Need drives innovation
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Jan 29, 2021 |
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138. Charlie Watson: Chasing Boston, from across the pond
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Jan 26, 2021 |
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137. Lauren Paquette: A Very Fun Job
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Jan 22, 2021 |
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136. Emma Kertesz: Mood Boards and Marathons
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Jan 19, 2021 |
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135. Nathan Riech: A Paralympian on a mission to grow the movement
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Jan 15, 2021 |
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134. Amy Puzey: Race Directing and Small Business Owning in 2021
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Jan 11, 2021 |
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133. Martin Hehir: "You just need to stubbornly persevere"
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Jan 05, 2021 |
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132. Kaitlyn Morgan Yonke: "I get to be here; I get to challenge myself"
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Jan 01, 2021 |
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131. Adalgisa (Lisa) Rivera: Community as a Purpose
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Dec 29, 2020 |
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130. Sarah Bowen Shea: Another Mother Runner
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Dec 25, 2020 |
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129. Ruby Wyles: "I'm not doing great; injured athletes never are"
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Dec 22, 2020 |
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128. Ryan Cormier: "100 miles is like a puzzle and I love puzzles."
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Dec 18, 2020 |
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127. Nia Akins: "You only PR when you're present"
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Dec 11, 2020 |
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126. Jeff Stern: Growth and living life via ultra running
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Dec 07, 2020 |
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125. Dr. Alyx Luck Barnett: A coach, on the run
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Nov 30, 2020 |
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124: Liz McHutcheon: Running on Venti (and gratitude and trails)
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Nov 27, 2020 |
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123. Tina Muir: From Pro Runner to Pro Human
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Nov 24, 2020 |
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122. Kristin Jenny: Inertia, Self Compassion and Growth
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Nov 20, 2020 |
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121. Matt Llano: Growth, New Perspectives and Joining a New Team
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Nov 17, 2020 |
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120. Alyssa Olenick: Science X Ultrarunning X Olympic Lifting
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Nov 13, 2020 |
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119. Keira D'Amato: Keira's Bonus Round of Running at 36
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Nov 09, 2020 |
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118. Christine Yu: Writing at the at the intersection of sports and sports science
|
Nov 03, 2020 |
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117. Zoë Rom: "Failure makes you a better athlete [and human]"
|
Oct 30, 2020 |
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116. Juju Kasiama: Change starts from within
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Oct 27, 2020 |
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115. Brogan Graham: Just Show Up, Redefined
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Oct 16, 2020 |
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114. Tyler Day: Chop wood and carry water
|
Oct 13, 2020 |
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113. Julia Kohnen: "The best thing you can be is consistent"
|
Oct 09, 2020 |
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112. Matt Bach: Chasing his Umeke
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Oct 06, 2020 |
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111. Dr. Emily Kraus: Running and Researching
|
Oct 02, 2020 |
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110. KK Fischer: “Non Laurus Luctatio: Not the prize, but the struggle.”
|
Sep 29, 2020 |
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109. Aisha Praught Leer: Remember to have fun!
|
Sep 25, 2020 |
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108. Mel Lawrence: Proud of sharing experiences
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Sep 22, 2020 |
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107. Nick de la Rosa: Battling Mental Health
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Sep 18, 2020 |
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106. Dana Bogan: keep showing up
|
Sep 15, 2020 |
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105. Ben Rosario: "Let the body drive the ship"
|
Sep 11, 2020 |
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104. Erika Kemp: Proud of what she helped create
|
Sep 08, 2020 |
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103. Mike Burnstein: Inspired by the places we run and the people we meet
|
Sep 04, 2020 |
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102. Klodian Mitri: Paying it forward when it comes to opportunities for family
|
Aug 31, 2020 |
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101. Courtney Dauwalter: The exploration of what's possible (and then some)
|
Aug 28, 2020 |
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💯. Sydney Gidabuday: A good opportunity under bad circumstances ⚒️
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Aug 25, 2020 |
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99. Lindsay Webster: Taking chances in life
|
Aug 21, 2020 |
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98. Meghan Slavin: Hole to Hump FKT and more!
|
Aug 18, 2020 |
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97. Amelia Boone: Should we define happiness?
|
Aug 14, 2020 |
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96. David and Megan Roche: "Shoot Your Shot"
|
Aug 11, 2020 |
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95. Kurt Decker: Community to the core
|
Aug 07, 2020 |
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94: Peter Bromka: Running it Back
|
Aug 04, 2020 |
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93. Lex Gillette: "Challenges help us grow and ascend" 🚀
|
Aug 01, 2020 |
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92. Alexi Pappas: Be a Bravey
|
Jul 28, 2020 |
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91. Jacky Hunt-Broersma: The limit does not exist
|
Jul 24, 2020 |
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90. Laura Cortez: Grace and Space
|
Jul 21, 2020 |
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89. Allison Cleaver: "Stay patient"
|
Jul 16, 2020 |
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88. Heather Caplan: RD Real Talk x FTLR 🎙️
|
Jul 13, 2020 |
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87. Wilfredo Benitez: "Doing my best to help others be their best"
|
Jul 10, 2020 |
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86. Alan Scherer: “You are always enough”
|
Jul 07, 2020 |
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85. Kamilah Journet: Most things worth fighting for are uncomfortable
|
Jul 03, 2020 |
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84. Coree Woltering: Be the Light ☀️🌈
|
Jun 30, 2020 |
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83. Adam Merry: from 13.1 to 50k and beyond! 📈
|
Jun 26, 2020 |
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82. Kelsey Bruce: Let's taco bout tacos (and running)
|
Jun 22, 2020 |
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81. Erin Fredrickson: “It’s fun because it’s hard”
|
Jun 18, 2020 |
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80. Ellie Pell: Dedication + Time + Health = Progress
|
Jun 15, 2020 |
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79. Mary Johnson: "You don't have to work out, you choose to"
|
Jun 12, 2020 |
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78. Emma Spencer: Growth through challenges and competition
|
Jun 02, 2020 |
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77. Rochelle Basil: The silos will be chockablock!
|
May 29, 2020 |
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76. Scott Fauble: Remember to have FUN
|
May 22, 2020 |
|
75. Becki Spellman: "We get to do this"
|
May 19, 2020 |
|
74. Vanessa Fraser: Trust The Process
|
May 15, 2020 |
|
73. Hillary Allen: Science, exploring the world and bugs 🐛
|
May 08, 2020 |
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72. Lindsay Crouse: Running and Writing with Bravery
|
May 05, 2020 |
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71. Rebecca Mehra: Kindness For The Win
|
May 01, 2020 |
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70. Latoya Shauntay Snell: Consistently reevaluating Why
|
Apr 28, 2020 |
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69. David Roche: YOU ARE SO LOVED
|
Apr 24, 2020 |
|
68. Kaci Lickteig: Exploring the Unknown
|
Apr 20, 2020 |
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67. Teal Burrell: From 4:07 to 2:39... and beyond!
|
Apr 17, 2020 |
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66. Sabrina Little: Exploring the Why... with a PhD Philosopher
|
Apr 14, 2020 |
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65. Danielle Snyder: Being Brave is Being Authentic
|
Apr 10, 2020 |
|
64. Ben Bruce: Running with the Bruces
|
Apr 07, 2020 |
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63. Ladia Albertson-Junkans: Running on Hope
|
Apr 02, 2020 |
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62. Nick Klastava: Finding the joy again
|
Mar 30, 2020 |
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61. Jacob Puzey: Running, coaching, and home-schooling
|
Mar 27, 2020 |
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60. Aliphine Tuliamuk: Running on Gratitude
|
Mar 24, 2020 |
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Shalane Flanagan: Run Fast, Eat Slow
|
Mar 20, 2020 |
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58. Jen A Miller: "Running: A Love Story"
|
Mar 16, 2020 |
|
57. Camelia Mayfield: Running Happy on the Roads, Trails and Trials
|
Mar 13, 2020 |
|
56. YiOu Wang: From the Trails to the Trials
|
Mar 06, 2020 |
|
55. Erin Strout: Writing, Running, and the Olympic Marathon Trials
|
Feb 27, 2020 |
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54. Kaitlin Gregg Goodman: Training Joyfully 😊
|
Feb 21, 2020 |
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53. Allie and Michaela Hackett: Twins on the Run
|
Feb 14, 2020 |
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52. Lou Serafini: Helping Others Find Joy In Running
|
Feb 07, 2020 |
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51. Julia Hanlon: Running On Om
|
Jan 31, 2020 |
|
50. Amanda Nurse: Amanda Runs Boston (and beyond!)
|
Jan 24, 2020 |
|
49. Jesse Thomas: Work, Play, Love... podcast!
|
Jan 17, 2020 |
|
48. Dana Giordano: Do Your Job... and Run Ugly.
|
Jan 10, 2020 |
|
47. Amelia Boone: Training and racing with an ever evolving Why
|
Jan 03, 2020 |
|
46. Cody Reed: The Importance of Living YOUR Life
|
Dec 27, 2019 |
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45. Grayson Murphy: Follow Your Arrow Wherever It Points
|
Dec 20, 2019 |
|
44. Patrick Reagan: Running long and feeling strong
|
Dec 13, 2019 |
|
43. Abby Levene: Aligning your Job (and Life) with your Passion
|
Dec 07, 2019 |
|
42. Keely Henninger: Taking Care of Your Body and Loving the Process
|
Nov 29, 2019 |
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41. Mario Fraioli : The State of Affairs in Running (and where do we go from here?)
|
Nov 22, 2019 |
|
40. Kellyn Taylor: Chasing the Olympic Dream
|
Nov 15, 2019 |
|
39. Sara Hall: Running Fast and Taking Chances
|
Nov 08, 2019 |
|
38. A Grand Canyon Wrap-Up with David Roche 🏜
|
Oct 31, 2019 |
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37. Lindsay Flanagan: from Chicago to Boulder, and beyond!
|
Oct 18, 2019 |
|
36. Amanda Basham: from marathons to mountains
|
Oct 11, 2019 |
|
35. Noah Droddy: A [Really Fast] Blue-Collar Runner 👔
|
Oct 04, 2019 |
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34. Kara Goucher: An Olympian Tackling New Adventures
|
Sep 27, 2019 |
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33. Reed Fischer: Tinman Elite and Marvel Comics
|
Sep 13, 2019 |
|
32. Hayden Hawks: Running on Faith
|
Sep 06, 2019 |
|
31. Brad Lindeberg: Running on Dad Jokes
|
Aug 30, 2019 |
|
30. Shalaya Kipp: Running on Science 🤓
|
Aug 23, 2019 |
|
29. Reid Buchanan: sharing the road towards excellence
|
Aug 16, 2019 |
|
28. Dorothy Beal: Marathons and Mileposts
|
Aug 09, 2019 |
|
27. Cat Bradley: from DFL to winning Western States
|
Aug 02, 2019 |
|
26. Neely Spence Gracey: life on the run in Colorado
|
Jul 26, 2019 |
|
25. Paddy O'Leary: running meets science meets community
|
Jul 19, 2019 |
|
24. Mike Wardian: truly loving the process
|
Jul 12, 2019 |
|
23. Anna Mae Flynn: Making hard decisions and focusing on longevity in sport
|
Jul 05, 2019 |
|
22. The Mocko Show X For The Long Run
|
Jun 27, 2019 |
|
21. Matt Daniels: From Sub-4 Miler to Western States 100
|
Jun 21, 2019 |
|
20. Corrine Malcolm: Science Meets Ultrarunning
|
Jun 14, 2019 |
|
19. Kyle Robidoux: the first visually impaired runner racing Western States
|
Jun 07, 2019 |
|
18. Sally McRae: Community and Connection
|
May 31, 2019 |
|
17. Teri of A Foodie Stays Fit
|
May 24, 2019 |
|
16. David Roche and I talk training, life, puppies and capturing unicorns
|
May 18, 2019 |
|
15. Tim Ritchie: A Little Real Talk
|
May 17, 2019 |
|
14. Tyler Andrews: Setting Big, Public Goals
|
May 10, 2019 |
|
13. Talking Injury Prevention and Recovery with Stephanie Howe
|
May 07, 2019 |
|
12. Stephanie Howe: PhD, coach, ultra champion
|
May 03, 2019 |
|
11. Andie Cozzarelli: Community
|
Apr 26, 2019 |
|
10. Peter Bromka: Keep On Dreaming Even If It Breaks Your ♥️
|
Apr 19, 2019 |
|
9. Amanda Brooks: Run to the Finish
|
Apr 12, 2019 |
|
8. Emily Saul: Community to the Core
|
Apr 05, 2019 |
|
7. Devon Yanko: Health Comes First
|
Mar 29, 2019 |
|
6. Seth Waltz: Common Athlete
|
Mar 22, 2019 |
|
5. Adrienne Langelier: the Psychology of Sport
|
Mar 15, 2019 |
|
4. Magda Boulet: Running Down a Dream
|
Mar 08, 2019 |
|
3. Sarah Duffy: On Keeping the Fire Lit
|
Mar 01, 2019 |
|
2. Allie Kieffer: Body Positivity and Staying Authentic
|
Feb 22, 2019 |
|
1. A chat with HOKA NAZ Elite’s Coach Ben Rosario
|
Feb 16, 2019 |