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Shareka C
Sep 2, 2019
Absolutely love Dr. Nina! She is inspirational, thoughtful and a straight shooter. Thank you for encouraging us all to utilize counseling services it can truly be life saving for so many of us. Thank you!
| Episode | Date |
|---|---|
|
Episode 49 | Anxiety vs Depression | A Psychologist's Guide to the Difference
|
Jul 30, 2025 |
|
Episode 48 | People Pleasing Recovery | Setting Boundaries That Stick
|
Jul 23, 2025 |
|
Episode 47 | Hormone Health at Every Life Stage | What Every Woman Needs to Know
|
Jul 16, 2025 |
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Episode 46 | Why Major Life Changes Make You Feel Crazy (It's Not What You Think)
|
Jul 09, 2025 |
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Episode 45: I Became Wife, Mom, & Full Professor in 3 Years and & Myself
|
Jul 02, 2025 |
|
Episode 44: Worst Mistakes of My 20s: Money, Dating, Fake Friends | Throw Back Thursday Series
|
Jul 07, 2022 |
|
Episode 43: ONLINE DATING - The Good, Bad, Real & Wrong | Throw Back Thursday Series
|
Jun 30, 2022 |
|
Episode 42: How to STOP Giving a F*@k | Throw Back Thursday Series
|
Jun 23, 2022 |
|
Episode 41: How to REALLY Level Up Across Your Life | Throw Back Thursday Series
|
Jun 16, 2022 |
|
Episode 41: How to HEAL From Trauma | Throw Back Thursday Series
|
Jun 08, 2022 |
|
Episode 40: Grown Woman Self Care | How to STOP Accepting Less Across ALL Areas of Your Life
|
Jun 07, 2022 |
|
Episode 39: 10 Ways to Self Care When You're Stressed Out | Throw Back Thursday Series
|
Jun 02, 2022 |
|
Episode 38: The Mental Make Up | Using Inner Beauty to Increase Outer Beauty ft. Sabrena Cross
|
Jun 23, 2021 |
|
Episode 37: The Beauty in Adversity, Challenges and Triumphs | The True Road Map to Growth & Self Love ft. LáDeia Joyce
|
Jun 16, 2021 |
|
Episode 36: From Single to Relationship to Marriage | Surprises & Changes in the Growth Process for the Modern Day Professional ft. Bourgogne Kinlaw
|
Apr 21, 2021 |
|
Episode 35: Climbing the Career Ladder While “Surviving” Your Boss with Ease ft. Dr. Ashley Adams
|
Oct 13, 2020 |
|
Episode 34: The Life and the Times of the Modern Black Woman: “I don’t want to be a savior and I don’t want to be a mule”
|
Oct 06, 2020 |
|
Episode 33: Keeping the Confidence While Becoming the Leader You Want to See | Across Your Life, Work, Business & Spirituality ft. Dana James-Mwangi
|
Sep 29, 2020 |
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Episode 32: Love, Loss, Dating & Divorce: The REALISTIC Road to Healing and Moving Forward ft. Starr Skinner
|
Sep 22, 2020 |
|
Episode 31: Creating Your Own Lane: How to Cultivate Confidence as a Leader ft. Maven Miara Shaw
|
Sep 15, 2020 |
|
Episode 30: Stop Hoping for the BEST & Move Forward | We are DOPE “Destined to Obtain Prosperity in Everything”
|
Sep 08, 2020 |
|
Episode 29: It’s Okay to NOT be Okay | Mental Health, Quarantine & Isolation ft. Dr. Melissa Robinson-Brown (Part 2)
|
May 21, 2020 |
|
Episode 28: Coping with Our “New Normal” | What Can I Do?
|
May 08, 2020 |
|
Episode 27: It's Okay to NOT be Okay | Mental Health, Quarantine & Isolation + the Pandemic (Part 1)
|
Apr 30, 2020 |
|
Episode 26: Feeling Powerless?! | Here's Some Help When You Feel Helpless | Weekend Refresh 1
|
Apr 05, 2020 |
|
Episode 25: Less Anger & More Chill | Anger Management Tips & How to “Chill” During the Storm
|
Apr 02, 2020 |
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Episode 24: Coronavirus Anxiety? Try These 5 Ways to Reduce Anxiety & Stress You May Feel Now
|
Mar 25, 2020 |
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Episode 23: Let’s Talk Insecurities | 5 Ways to Accept & Work on Them
|
Mar 11, 2020 |
|
Episode 22: Rejection Recovery | How to Heal & Deal With Being Denied
|
Feb 25, 2020 |
|
Episode 21: Gaslighted Much?! 12 Ways to Know Gaslighting May be Happening to You
|
Feb 19, 2020 |
|
Episode 20: Are You DATING A NARCISSIST? | Red Flags, Mental Health, Love & Dating Chat
|
Feb 12, 2020 |
|
Episode 19: Dating Advice Tips I WISH I KNEW EARLIER | SEX, Mental Health, Love, Red Flags
|
Feb 05, 2020 |
|
Episode 18: How to Live Life TO THE FULLEST | What We Learned From Kobe Bryant
|
Jan 28, 2020 |
|
Episode 17: How to Lose Emotional Weight and Baggage
|
Jan 21, 2020 |
|
Episode 16: How to STOP Letting People Waste Your Time
|
Jan 14, 2020 |
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Episode 15: 10 Ways to GET YOUR LIFE TOGETHER (Part 2)
|
Jan 07, 2020 |
|
Episode 14: 10 Ways to GET YOUR LIFE TOGETHER (Part 1)
|
Dec 31, 2019 |
|
Episode 13: What Self-Care IS and Is NOT | Selfish or Nah?
|
Dec 24, 2019 |
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Episode 12: Single, With a Side of Bitter 💔?! Try THIS! 😊
|
Dec 11, 2019 |
|
Episode 11: How Being Adopted Saved My Life! | Motherhood Memoirs with My Momma ❤️
|
Dec 02, 2019 |
|
Episode 10: How to LET IT GO! | Outgrowing People, Places and Things
|
Nov 19, 2019 |
|
Episode 9: Identifying Low Self-Esteem & Self Sabotage & How to Fix It
|
Nov 12, 2019 |
|
Episode 8: How to Put Yourself First | Starting the Process WITHOUT Guilt
|
Nov 04, 2019 |
|
Episode 7: Love & The Internet | Dating Successfully As a Professional Woman | Q & A With Bae ❤️
|
Sep 16, 2019 |
|
Episode 6: The Single Struggle is REAL | Single, Depressed & Over 30 | How to Combat Single Sadness
|
Jul 09, 2019 |
|
Episode 5: Get Your Confidence Back & Build Courage
|
May 14, 2019 |
|
Episode 4: Protect Your Damn Energy!
|
Apr 17, 2019 |
|
Episode 3: Off the Cuff | College Cheating Scandal
|
Mar 24, 2019 |
|
Episode 2: We Not Braggin’, it’s Just FACT
|
Mar 17, 2019 |
|
Episode 1: Intro to Now That's Life!
|
Feb 18, 2019 |
|
Now That's Life! With Dr. Nina (Trailer)
|
Feb 17, 2019 |