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| Episode | Date |
|---|---|
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Ask the expert: major myth busting: new parent anxiety and breastfeeding with Dr Natasha Sriraman
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May 29, 2020 |
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Episode 50: Ask the expert: the ultimate ‘how to’ for good sleep
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May 08, 2020 |
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My Journey: Rosie Fawehimi on preterm birth
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May 05, 2020 |
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Episode 48: ask the expert - the need to know about modern hormone health with Dr Antoinette Falco
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Mar 01, 2020 |
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One micro moment at a time: how to take care of mind health through the journey with Suzy Reading
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Feb 14, 2020 |
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My Journey with Claire Holt: surviving miscarriage, anxiety and postnatal depression
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Feb 11, 2020 |
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Our focus this week: egg quality, boosting milk supply, science of a tantrum, allergy prevention
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Jan 14, 2020 |
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My Journey: anxiety, control and body image through pregnancy and beyond
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Jan 07, 2020 |
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Ask the expert: Holli Rubin on body image for conception, pregnancy and postpartum
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Dec 27, 2019 |
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My Journey: Jakki Jones
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Dec 22, 2019 |
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Our focus this week: safe baby sleep, sperm and ageing, allergy prevention and frozen egg risk?!
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Dec 17, 2019 |
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My Journey: egg donation
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Dec 10, 2019 |
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Ask the expert: gut-brain pioneer Dr Natasha CampbellMcBride on neurological/autoimmune gut health
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Dec 03, 2019 |
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Our focus this week: the two week wait, why vit D matters, our fave supplements and how to meditate
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Nov 26, 2019 |
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My Journey: Lotte Jeffs
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Nov 20, 2019 |
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Our focus this week: reproductive microbiome, managing screen time, 15 ways for a healthy brain
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Nov 12, 2019 |
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Ask the expert: some very surprising things you should know about ovulation
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Nov 06, 2019 |
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Ask the expert: we talk to leading womens mental health expert Emmy Brunner about all things anxiety
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Oct 29, 2019 |
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Ask the expert: acupuncture for hormones, fertility and stress: how does it actually work?!
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Oct 22, 2019 |
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Our focus this week: sperm and vit d, two birth controversies and fasting to protect fertility
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Oct 15, 2019 |
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Ask the expert: we talk to Elvie CEO Tania Boler about pelvic floors, breast milk and modern mothers
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Oct 08, 2019 |
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Our focus this week: the five things that matter, why the gut matters plus estrogen dominance
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Oct 01, 2019 |
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Ask the expert: we talk to pioneering miscarriage specialist Dr Shehata on his unique approach
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Sep 24, 2019 |
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Ask the expert: paediatrician Dr Mona Amin talks ADHD, autism, allergy, pregnancy and much more
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Sep 17, 2019 |
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Our focus this week: the ultimate defence for the body, veganism and pregnancy and sleep for sperm
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Sep 03, 2019 |
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Our focus this week: exercise for PCOS/Endo, SIDS: how you can reduce risk and probiotics for colic?
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Aug 20, 2019 |
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Our focus this week: ovulation tests, 10 ways to protect from Lyme, supplements and aluminium risks
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Aug 13, 2019 |
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Our focus this week: flying during pregnancy, Vit D + ear infections,Hyperemesis Gravidarum and mor
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Aug 06, 2019 |
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Ask the expert: Lyme disease on the rise in our kids - here is what you need to know...
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Jul 30, 2019 |
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Our focus this week: the fuss on dioxins, 5 min stressbuster, iodine deficiency and a powerful detox
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Jul 23, 2019 |
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Ask the expert: algae, can it fight our modern challenges or is toxic itself? We look for answers..
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Jul 15, 2019 |
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Our focus this week: ashwaghda, adhd, premature birth and music and fibre against celiac disease
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Jul 02, 2019 |
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Ask the expert: modern life, anxiety and our children: what they REALLY need...
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Jun 25, 2019 |
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Our focus this week: the scoop on NAC, peas and infertility, premature birth, radiation and self tan
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Jun 17, 2019 |
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Ask the expert: egg freezing on the rise. When to do it, what to expect and everything in between...
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Jun 05, 2019 |
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Ask the expert: Exercise and inflammation for conception, pregnancy and beyond. Boys too!
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Jun 02, 2019 |
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Our focus this week: the fuss around suncream, personal care andcosmetics plus depression in kids...
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May 20, 2019 |
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Our focus this week: early brain development: practical ways you can reduce modern risks around it
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May 14, 2019 |
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Ask the expert: boys have hormones too which are getting pushed off balance. Here is what to do...
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May 02, 2019 |
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Our focus this week: coffee: this may surprise, infertility, supplement pitfalls and how to spot BPA
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Apr 25, 2019 |
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The number you REALLY need to know....
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Apr 09, 2019 |
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Can wanting the best for your child ever be damaging?! Thoughts from our resident expert...
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Apr 02, 2019 |
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How glyphosate can impact conception, pregnancy and early years and what you can do to reduce risks!
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Mar 22, 2019 |
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Our focus this week: sleep: how it impacts testosterone, sperm and our children’s future health
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Mar 17, 2019 |
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Our focus this week: Glutathione, why it’s so important and how you/your child can have more of it
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Mar 06, 2019 |
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Our focus this week: adhd, estrogen dominance, premature birth and how you can reduce your risks!
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Feb 28, 2019 |
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Ever notice one day you kill it in the gym and the next you don’t?! This could be why...
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Feb 22, 2019 |
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Just had a baby and want to get back in to exercise? The quick and dirty all you need to know!
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Feb 21, 2019 |
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Exercise during pregnancy: scared to do it?! Here is the quick and dirty all you need to know!
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Feb 21, 2019 |
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Exercise for Fertility: do’s and don’ts!
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Feb 21, 2019 |