The Mindful Babes

By Valerie Adams

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Image by Valerie Adams

Category: Self-Improvement

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Subscribers: 6
Reviews: 0
Episodes: 163

Description

Stop here for your quick bite of Mindfood to win your day!

Episode Date
Navigating Being Single During The Holidays
Nov 24, 2025
How to Tell if You’re Dating for Potential (And What to Do Instead)
Jul 29, 2025
How to Bounce Back Fast After a Dating Disappointment
Jul 19, 2025
Part 3: How to Accelerate Attracting Your Dream Man [The End of Almost]
Jun 19, 2025
Part 2: The 5 Most Common Ways Women Self-Sabotage in Dating [The End of Almost]
Jun 19, 2025
Part 1: Ending the Cycle of Emotional Unavailability [The End of Almost]
Jun 19, 2025
Is He Emotionally Unavailable? 4 Signs to Look Out For
Jan 29, 2025
5 Lessons About Love I Learned at a Biz Conference
Jan 10, 2025
Why you Lose Yourself When You Start to Like Somebody & What to do Instead
Jul 31, 2024
Why You’ve Been Attracted to Emotionally Unavailable Men
Jul 24, 2024
The #1 Characteristic to Look For in a Romantic Partner
Jun 03, 2024
Why Your Manifestation is Taking So Long & How to Speed it the F Up!
May 27, 2024
What Jealousy Is Trying to Teach You
May 20, 2024
Overcome Self-Doubt With These SIMPLE Steps
May 13, 2024
Does The Universe "Test" You?
May 06, 2024
How I Healed From Panic Attacks Related to Driving
Dec 28, 2023
It’s Time to Upgrade Your Standards - Let me Show You How
Dec 18, 2023
When I Focus on THIS, I Make More Money
Dec 04, 2023
Ask Yourself THIS Question if You’ve Been Stuck at Your Current Level
Nov 22, 2023
The HUGE Money Mindset Shift I Had That Changed Everything
Oct 04, 2023
How to Stand Out as a Trustworthy Leader Online
Sep 27, 2023
Why I Stopped Drinking Alcohol and How My Life Has Changed Since
Sep 12, 2023
Using The Law of Vacuum to Grow Your Business
Sep 05, 2023
Revenue Generating Activities I Do Daily In My Business
Aug 29, 2023
Mindset Shifts For 6 Figures
Aug 22, 2023
Why It’s a REALLY GREAT Time to Build Your Coaching Business
Feb 09, 2023
What it Takes to ACTUALLY Create Change & Why New Year’s Resolutions Don’t Set us up for Success
Dec 07, 2022
How The Universe Gets Your Attention When You’ve Fallen Off Your Path
Nov 02, 2022
Collapsing Time & Letting Go of Linear Thinking
Oct 13, 2022
The Important Step Between Ask & Receive in The Manifestation Process
Sep 20, 2022
8 Not So Glamorous Self-Love Game Changers
Aug 18, 2022
The 3 Manifestation Strategies I Used to Grow my Business to $500k
Aug 03, 2022
Stepping Into The ‘Have it All’ Frequency
Jul 21, 2022
Going Through a Challenging Time? Listen to This!
Jul 14, 2022
The ONE Thing That Successful People Have in Common
Jul 01, 2022
Money Mindset & Your Relationship with Wealth w/ Kristen Wonch
Jun 09, 2022
What to Do When People in Your Life Don’t “Get It”
Jun 02, 2022
Raising Your Standards
May 26, 2022
Interview w/ Rachel Joy: Reprogram Your Subconscious Mind for Success & The Power of NLP
May 19, 2022
Successful Entrepreneurs Have THIS in Common
May 12, 2022
Overcoming Your Ego
May 05, 2022
If I Feel Low Vibe Can I Still Manifest My Desires?
Apr 28, 2022
(Throwback) The 5 Keys to Being a High Value Woman
Apr 22, 2022
Why The Inner Work And Strategy Is Essential to Hit 6 Figure + Years in Your Online Business
Apr 14, 2022
Your Mindset & Creating Your Dream Life
Apr 07, 2022
Overcoming Fears of Investing in Your Growth
Mar 31, 2022
The Permission Slip You’ve Been Waiting For
Mar 24, 2022
Signs You Are Built For Entrepreneurship
Mar 17, 2022
Navigating Overwhelm Like a Boss
Mar 10, 2022
Are You The Only Growth Minded Person in Your Circle? Here’s What to Do.
Mar 04, 2022
Money, Feminine Flow, & Money Being as Easy as The Air You Breathe with Jocelyn Kelly Reid
Feb 24, 2022
What to Do When Your Passion Changes + Biz Update
Feb 17, 2022
Waking up to Higher Consciousness with Lon
Feb 10, 2022
The ONE Thing That May be Blocking Your Manifestation
Feb 03, 2022
Misconceptions About Attracting Your Soulmate Part 2
Jan 27, 2022
Misconceptions About Attracting Your Soulmate Part 1
Jan 20, 2022
Calling in Your Soulmate in 2022? Focus on These THREE Things!
Jan 13, 2022
How to Actually Stick to Your Goals in 2022
Jan 06, 2022
The Lesson I WISH I Would Have Learned Sooner in Life
Dec 30, 2021
THREE Important Questions to Ask Yourself for The New Year
Dec 23, 2021
I Don’t Believe in Competition.. Here’s Why!
Dec 16, 2021
Why I Don’t Set New Years’ Resolutions & What I Do Instead
Dec 09, 2021
10 Lessons Learned From Building a Personal Brand
Dec 02, 2021
The Ingredients for an Incredible Morning Routine
Nov 18, 2021
Questions to Ask Before Investing in Yourself
Nov 11, 2021
Feeling Triggered By Another Woman? Ask Yourself These Questions!
Nov 04, 2021
The 3 Keys to Building Unshakeable Confidence
Oct 28, 2021
How to Overcome The Fear of Judgement
Oct 21, 2021
The Difference Between Your Ego & Your Higher Self
Oct 14, 2021
The Key to Growth That is Rarely Talked About
Oct 07, 2021
Signs That You Are Upleveling
Sep 30, 2021
How I Prepared For My Soulmate
Sep 23, 2021
Dating Mistakes I Made When I Was Single
Sep 16, 2021
How to Attract What You Want FASTER!
Sep 09, 2021
Things to STOP Saying If You Want to Attract Your Soulmate
Sep 02, 2021
Ready to Raise Your Standards? Do this!
Aug 26, 2021
The Side of Growth That Isn’t Talked About Enough
Aug 19, 2021
Awakening Your Calling w/ Jessica Hutto, Energy and Business Mentor
Aug 12, 2021
Signs That It’s Time for A Boundary
Aug 05, 2021
The 7 Ways You May Be Holding Your Power Back
Jul 29, 2021
Taking my Power Back from Alcohol
Jul 22, 2021
Being Unapologetically You w/ Nafsika Zacharakis
Jul 15, 2021
Life/Biz Updates + Wisdom Drop
Jul 08, 2021
What Resistance is Trying to Teach You
Jul 01, 2021
Ready for Instant Self-Acceptance?
Jun 25, 2021
An Intimate Look Into My Relationship w/ Ryan Clarkin
Jun 17, 2021
The Best Piece of Advice I’ve Received
Jun 10, 2021
5 Things I Do Every Time I Want to Manifest Something
Jun 03, 2021
Starting to lose faith? Listen to this!
May 27, 2021
Do You Need MORE to Move Forward?
May 20, 2021
What Jealousy Can Teach You
May 13, 2021
Letting Go of The Timeline
May 06, 2021
The Journey of Self-Healing & Choosing Your Own Path w/ The Healing Couple
Apr 29, 2021
What Does it Mean to Feel Empowered in Dating?
Apr 15, 2021
Are Dating Apps The ONLY Way to Meet Somebody These Days?
Apr 08, 2021
Can You Heal & Date At The Same Time?
Apr 01, 2021
How NOT to Settle
Mar 25, 2021
How it Feels When You’re Dating Somebody Emotionally Unavailable
Mar 18, 2021
Communication & Compatibility in The Dating Process w/ Aaron & Jocelyn Freeman
Mar 11, 2021
Signs It’s Time to Upgrade Your Support System
Mar 04, 2021
Is Dating a Numbers Game?
Feb 25, 2021
What it ACTUALLY Takes to Attract Your Dream Partner
Feb 18, 2021
Have a Fear of Rejection? Try These Mindset Shifts!
Feb 11, 2021
Common Myths About Attracting Your Dream Partner
Feb 04, 2021
Signs That You May Need More Self-Love in Your Life - Episode 58
Jan 26, 2021
How to Make Progress in Love Without Going on Dates - Episode 57
Jan 15, 2021
Feeling Stressed About New Years Goals? Listen to this! - Episode 56
Jan 07, 2021
Healing From a Toxic Relationship w/ Taylor Higgins - Episode 55
Dec 29, 2020
The ONE Question I've Been Asking Myself That Has Changed EVERYTHING - Episode 54
Dec 28, 2020
Think You Have Baggage? Listen to This! - Episode 53
Dec 15, 2020
Dating Alcohol Free with Jody Ventura - Episode 52
Dec 10, 2020
How Perfectionism Stopped Me & It May Be Stopping You Too - Episode 51
Dec 04, 2020
The Truth About People Pleasing - Episode 50
Oct 29, 2020
Dating Signs to Look For if You Want a Committed Relationship. - Episode 49
Oct 20, 2020
How to FINALLY Get Over Your Ex with Break-up Expert Kendra Allen - Episose 48
Oct 01, 2020
3 Things to Remember When You Start to Lose Faith - Episode 47
Sep 25, 2020
Signs of an Emotionally Unavailable Man and How to Avoid Attracting Them - Episode 46
Sep 17, 2020
How You Can Truly Have it All w/ Love Coach Emyrald Sinclaire - Episode 45
Sep 10, 2020
Want to Take a Break From Dating? Listen to This First! - Episode 44
Sep 04, 2020
Dress to Feel Confident on Every Date with Expert Dating Stylist Jessica Taylor - Episode 43
Jul 07, 2020
Are you making dating harder than it needs to be? - Episode 42
Jun 16, 2020
Tips To Get You Excited For Dating - Episode 41
May 13, 2020
Journaling Not Your Thing? Try this! - Episode 40
May 04, 2020
3 Questions to Ask Yourself to Attract Love - Episode 39
Apr 21, 2020
Dating During COVID-19 & How to Take Advantage of it Now - Ep. 38
Mar 24, 2020
The #1 Reason You Are Still Single - Episode 037
Feb 24, 2020
How to Create a Miracle Mindset & Embody Your Feminine Power w/ Amy Pamensky - Episode 36
Feb 12, 2020
Ready to Start Using Dating Apps? Listen to this: Dating Apps 101 - Episode 0035
Jan 20, 2020
How to Rebuild Your Life When Everything Falls Apart - Interview w/ Randi Halaway - Episode 34
Jan 08, 2020
Living Unapologetically Loud w/ Kelly Cochran -Episode 0033
Dec 30, 2019
How to Let Love Find You w/ Petia Kolibova - Episode 0032
Nov 26, 2019
The 5 Keys to Being a High-Value Woman - Episode 0031
Nov 14, 2019
How to Feel Confident Going Into Every Date Every Time
Nov 05, 2019
Am I Behind? Am I Ahead? I Can't Stop Comparing - Episode 0029
Oct 01, 2019
SOS! Is This My Ego or My Higher Self Talking? - Episode 0028
Sep 23, 2019
How Self-Worth Is Not Built on Accomplishments w/ Tiffany Carter - Episode 0027
Sep 16, 2019
How to Use Jealousy to Get Your Desires Sooner - Episode 0026
Sep 04, 2019
WTF?! Is the Universe Testing Me? - Episode - 0025
Aug 12, 2019
Staying Loud in a Noisy World & Owning Your Truth w/ Ashley Gordon - Episode 0024
Jul 29, 2019
How You're Cheating Yourself Out of Happiness - Episode 0023
Jul 17, 2019
What Just Saying YES Can Do For You w/ Coach Amy Ramsey - Episode 0022
Jul 08, 2019
What to Do When Sh*t Hits The Fan - Episode 0021
Jul 02, 2019
Build Your Body With Your Words With Courtney Durando - Episode 0020
Jun 24, 2019
How to Get Off The External Validation Rollercoaster - Episode 0019
Jun 17, 2019
How to Move From DOing to BEing with Savannah Hamilton of Wild Savannah - Episode 0018
Jun 10, 2019
3 Simple Tips to Rewrite your Money Mindset in a BIG Way - Episode 0017
Jun 03, 2019
What Happens When You Only Focus on How It Looks on The Outside - Episode 0016
May 27, 2019
Why Being MORE Authentic is a Key to Success - Episode 0015
May 20, 2019
Why Your Growth Will Trigger Some People and How to Handle Them With Love Episode -0014
May 13, 2019
How your All or Nothing Mentality is Keeping you Stuck-Ep 013
May 06, 2019
The 2 Most Powerful Techniques to Step into Your Vision
Apr 29, 2019
The Power of Sharing Your Story with Bekah Komar -- Episode 0011
Apr 22, 2019
How to Handle Hearing "No" and what the Universe is REALLY trying to tell you- Episode 010
Apr 15, 2019
Are you the Sum of the 5 people you Hang out With the Most? -Episode 009
Apr 08, 2019
What Your Bad Habits are Trying to Show You
Apr 01, 2019
How to Turn Envy Into Motivation - Episode 007
Mar 25, 2019
4 Ways You're Blocking Your Desire- Episode 006
Mar 18, 2019
What's With All This Self-Care Talk? Episode 005
Mar 11, 2019
Why Your Expectations Are Causing You to Be Unhappy-Episode 004
Mar 05, 2019
5 Ways to Get Out of  A Funk & Feeling Good Again - Episode 003 
Feb 18, 2019
Is Journaling For You? - Episode 002
Feb 18, 2019
Manifesting 101: How to Become a Great Manifestor - Episode 001
Feb 18, 2019
Meet your Hosts of The Mindful Babes Podcast - Episode 000
Feb 17, 2019