Nourish and Shine

By Dr. Amy Sapola

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Image by Dr. Amy Sapola

Category: Health & Fitness

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Subscribers: 1
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Episodes: 57

Description

Amy Sapola, Pharm.D., FAIHM, IFMCP hosts the Nourish and Shine Podcast where she talks with passionate leaders in the fields of Nutrition, Functional and Integrative Medicine and Wellness providing inspiration and practical advice to nourish your mind, body and spirit, optimize your health and live a whole vibrant life. Subscribe to make sure you don't miss an episode on your favorite listening platform!

Episode Date
The Intersection of Food, Sustainability, Justice, and Health: Interview with Jenny Breen
Dec 01, 2021
An Integrative Approach to Eating Disorders: Interview with Sarah Stinson, MS, LPCC, CMT, CHTP/I
Nov 03, 2021
The Language of Beauty: Interview with Kate Clearlight (Best of N+S)
Oct 05, 2021
Bras and Breast Cancer, Hot Flashes, and Thyroid Health. An Anthropological Perspective on Cultural Diseases: Interview with Sydney Ross Singer
Aug 04, 2021
Mindful Ways to Eat, Love Your Body, and Live with Joy: Interview with Lynn Rossy, PhD
Jul 07, 2021
Trauma Informed Yoga: Interview with Gina Hartman
Jun 02, 2021
Body Image, Yoga, and Femininity: Interview with Erica Mather
May 05, 2021
Clean Beauty and Aromatherapy: Interview with Amy Galper
Apr 07, 2021
How To Strengthen Your Family's Relationship With Food: Interview with Jennifer Carr, Certified Behavioural Eating Coach
Oct 28, 2020
Talking Toxins, Hormonal Health, and Water Quality: Interview with Lara Adler
Sep 16, 2020
Functional Medicine Coaching and Psychological Immunity: Interview with Sandra Scheinbaum, Ph.D., IFMCP
Sep 02, 2020
Healing Cancer Through Mind, Body and Spirit: Interview with Diva Nagula, D.O.
Aug 05, 2020
Mindful Eating During Times of Stress and Anxiety: Interview with Jennifer Carr
Jun 24, 2020
An Integrative Approach to Fertility and Women's Health: Interview with Tina Koopersmith, MD
Jun 10, 2020
Raising Resilient Children: Interview with Dr. Verena Raschke-Cheema PhD, MSc.
May 27, 2020
A Second Meditation to Nourish Your Nervous System
May 20, 2020
Emotional and Mental Wellbeing for Women and Teens with PCOS: Interview with Gretchen Kubacky, Psy.D.
May 13, 2020
Meditation to Nourish Your Nervous System
May 06, 2020
Dietary Supplements: Interview with Amanda Corbett, Pharm.D., BCPS, FCCP, FAIHM
Apr 29, 2020
A Meditation to Nourish the Immune System
Apr 22, 2020
An Eye for Nutrition: Interview with Rudrani Banik, MD
Apr 15, 2020
Mindset and Intuitive Exercise: Interview with Meghan Sandve
Mar 18, 2020
Homeopathy and Pharmacy; An Integrative Approach: Interview with Laura Burr
Mar 04, 2020
Legal Protections for Female Entrepreneurs: Interview with Layne Lyons, JD
Feb 19, 2020
Body Mindful Yoga: Interview with Jennifer Kreatsoulas, PhD, E-RYT 500, C-IAYT
Feb 05, 2020
Healing PCOS Naturally: Interview with Martha McKittrick, RD, CDN, CDE
Jan 15, 2020
Spiritual Healing: Interview with "The Sister Seekers"
Dec 18, 2019
Ayurveda and Menopause: Interview with Val Joan of Ayurveda With Val
Dec 11, 2019
A Holistic Approach to Oral Health: Interview with Andrea Brockman, DDS
Dec 04, 2019
What You Need to Know About CBD: Interview with Amanda Corbett, Pharm.D.
Nov 27, 2019
A Functional Medicine Approach to Type 2 Diabetes: Interview with Melody Hartzler, Pharm.D.
Nov 20, 2019
Intuition Nutrition: Interview with Kristen Ciccolini of Good Witch Kitchen
Oct 30, 2019
Kombucha: Interview with Jessica Remington from Big River Kombucha
Oct 23, 2019
Ayurveda Basics and Supporting Seasonal Transition: Interview with France Brunel of Yoom
Oct 16, 2019
Aromatherapy and Self Care: Interview with Mindy Green, MS, RA, RH
Oct 09, 2019
Functional Fertility: Interview with Sarah Clark of Fab Fertile
Oct 02, 2019
Food As Medicine: Interview with Lara Zakaria, RPh, MS, CNS, CDN, IFMCP
Sep 25, 2019
Empowering Women With and Beyond Hashimoto's: Jenn Krusinski, CTNC
Sep 11, 2019
Your Magical Microbiome: Your Key to Radiant Health: Interview with Julianne Soteriou, MA, CN
Sep 04, 2019
Living a Happy, Healthy and Compliant Life with Type 1 Diabetes: Interview with Mary Pat Sapola
Aug 28, 2019
Growing Vibrant Herbs Through Polyculture & Crafting Nourishing Teas: Interview with Tony DiMaggio of Sacred Blossom Farm
Aug 21, 2019
Common Misconceptions About Vitamins and Supplements: Interview with Eric McBride, PharmD, RPh and Founder of Dr. Mac's Naturals
Aug 14, 2019
Nourishment of Mind, Body, and Soul: Interview with Venessa Rodriguez, MS, CHC
Aug 07, 2019
The Evolution and Future of Holistic Medicine: Interview with Bill Manahan, M.D.
Jul 03, 2019
Reiki and Meditation: Interview with Donna Magtibay, MSN, RN, RMT
Jun 26, 2019
Compassionate Care: Interview with LeeAnne DeFore, RN, CMT
Jun 19, 2019
Simplified Emotional Freedom Technique (EFT) Tapping: Interview with Valerie Lis, MA
Jun 12, 2019
Healing Touch: Interview with Sarah Stinson, M.S., FAIHM
Jun 05, 2019
Resilience : Interview with Sarah Stinson, M.S., FAIHM
May 29, 2019
The Nutritional Benefits of Healthy, Grass Fed, Humanely Raised Animals : Stephanie Schneider of Together Farms
May 22, 2019
Integrative Neurology: Interview with Dr. Marie Collier Part 2
May 08, 2019
Integrative Neurology: Interview with Dr. Marie Collier Part 1
May 01, 2019
Acupuncture: Interview with Sara Bublitz, LAc.
Apr 24, 2019
Chiropractic Care for Women and Children: Interview with Danielle Ott, D.C.
Apr 17, 2019
Knowing Your Farmer and Eating Local: Interview with Sara George
Mar 20, 2019
Bonus: Monday Meditation - 5 Minute Meditation
Feb 25, 2019
Nourish and Shine (Trailer)
Feb 24, 2019