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| Episode | Date |
|---|---|
|
Episode 18: Guided Meditation for Moving Through Depression
|
Jul 19, 2020 |
|
Episode 17: Angry Breathing Guided Meditation
|
Apr 17, 2020 |
|
Episode 16: Keeping Your Immunity Up & Stress Levels Low with Nurse Megan Harry
|
Apr 05, 2020 |
|
Episode 15: The Current COVID-19 Situation in New York with Physician Assistant Kenny Lampert
|
Apr 02, 2020 |
|
Episode 14: Guided Meditation for Releasing Fear
|
Mar 31, 2020 |
|
Episode 13: Costco Shopping in 2020 and the Hunt for Tampons
|
Mar 27, 2020 |
|
Episode 12: A Global Pandemic and Free Meditation Resources with Lauren Lee
|
Mar 23, 2020 |
|
Episode 11: Overcoming Injuries with a Positive Attitude with JR Zwingraf
|
Mar 04, 2020 |
|
Episode 10: Showing Up as Your Authentic Self with Tracy Treks
|
Feb 15, 2020 |
|
Episode 9: Understanding the Law of Attraction with Vonda Van Rooyen
|
Jan 17, 2020 |
|
Episode 8: Guided Meditation for Forgiving Others
|
Oct 31, 2019 |
|
Episode 7: A Journey to Sobriety & How Yoga Helped with Amanda Stanley
|
Aug 21, 2019 |
|
Episode 6: How to Listen to Your Intuition and Follow Your Heart with Mandy Haven
|
Jul 09, 2019 |
|
Episode 5: Benefits of Yoga Nidra with Brent Buckelew
|
Apr 29, 2019 |
|
Episode 4: How Yoga & Meditation Help with Anxiety with Suzanne Davis
|
Mar 29, 2019 |
|
Episode 3: Guided Meditation for Anxiety
|
Mar 27, 2019 |
|
Episode 2: Guided Meditation for Releasing Stress
|
Mar 15, 2019 |
|
Episode 1: Guided Meditation for Finding your Bliss
|
Feb 25, 2019 |