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Episode | Date |
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Stryd Ambassador Monica Shares a Training Update!
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May 11, 2022 |
Kenneth's Training Update!
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May 10, 2022 |
How Ron Ran Boston 2022!
|
May 06, 2022 |
How Alex Set a 26 Minute Marathon PR
|
Apr 29, 2022 |
Ian's Training Update | STRYD Ambassador
|
Apr 14, 2022 |
Bela's Training Journey | STRYD Ambassador
|
Apr 08, 2022 |
STRYD Ambassador - Kenneth Part 1
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Apr 04, 2022 |
How To Set A Sixteen Minute Half Marathon Personal Best!
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Apr 03, 2022 |
STRYD Analysis of a 2:39 Marathon
|
Dec 15, 2021 |
Meet John Trainor, CTO of Wahoo + STRYD and Wahoo ELEMT RIVAL launch!
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Nov 30, 2021 |
The Fastest Way to Your Next Personal Best | Full Audiobook
|
Jul 27, 2021 |
Your Next Marathon PR | Audiobook Part 6
|
Jul 20, 2021 |
Your Next 5k and 10k PR | Audiobook Part 5
|
Jul 13, 2021 |
How Do You Run Faster? | Audiobook Part 4
|
Jul 06, 2021 |
What is Critical Power Anyway? | Audiobook Part 3
|
Jun 29, 2021 |
Audiobook (Part 2) | The Fastest Way
To Your Next Personal Best
|
Jun 24, 2021 |
The Fastest Way
To Your Next Personal Best | Audiobook (Part 1)
|
Jun 17, 2021 |
The Step Up Workout: New Stryd Workout of the Week
|
Jun 10, 2021 |
Greg's Descending Intervals New Workout of the Week
|
Jun 02, 2021 |
Nicole's Time Crunch - New Stryd Workout of the Week
|
May 27, 2021 |
Win a Free Month of Stryd Membership! Stryd Workout of The Week - Tim's Cutdown
|
May 20, 2021 |
New Stryd Workout of the Week: Matt's Alternating 800's
|
May 12, 2021 |
The Story of Seven Seasons Bests
|
Jun 26, 2020 |
How To Run Your Best New York City Marathon With Stryd
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Jun 23, 2020 |
Training As A Competitive Masters Athlete With Ian Berman
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Jun 19, 2020 |
A Tale of Two Time Trials
|
Jun 16, 2020 |
Keep Your Training Momentum With Dr. Sarah Ceschin
|
Jun 12, 2020 |
The Stryd Metrics You Should Be Analyzing
|
May 31, 2020 |
The Future of Running Research with Dr. Shawn Bearden
|
May 26, 2020 |
How To Run Your Best Boston Marathon
|
May 08, 2020 |
How Elite Triathletes Prepare For Their Racing Seasons
|
May 05, 2020 |
How To Conquer Negative Self-Talk While Running With Will Murray
|
May 01, 2020 |
How To Track Improvements In Your Running
|
Apr 29, 2020 |
How To Fuel For Your Best Training And Racing Performance
|
Apr 15, 2020 |
How To Enhance Your Mental Fortitude
|
Apr 14, 2020 |
How To Maintain Your Auto Critical Power With Angus Nelson and Evan Schwartz
|
Apr 11, 2020 |
How runners can maintain a healthy immune system with Dr. Josh Emdur, D.O.
|
Apr 09, 2020 |
How To Build Functional Strength With Kevin Purvis of KP Performance
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Apr 07, 2020 |
Recover from nagging injuries & smart treadmill training with Physical Therapist Malcolm Macaulay
|
Apr 01, 2020 |
How Elite Distance Runners Adapt to Postponing Races
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Mar 30, 2020 |
Establishing a Dietary Advantage with Marathoner and Dietitian Sakiko Minagawa
|
Mar 27, 2020 |
Tom "Tinman" Schwartz Answers Listener Questions
|
Mar 26, 2020 |
Building Elite Performance with Tom "Tinman" Schwartz
|
Mar 26, 2020 |
At-home exercises to decrease injury risk with Dr. Jinger Gottschall
|
Mar 23, 2020 |
Planning, Executing, and Reflecting at the 2020 US Olympic Marathon Trials
|
Mar 23, 2020 |
Smart Training for Triathlon and Running in Tough Situations
|
Mar 17, 2020 |
How To Train When Your Race Is Cancelled
|
Mar 16, 2020 |
How Should You Use Stryd on the Treadmill?
|
Jan 09, 2020 |
How to use Stryd Power to find your VO2 Max and how much does wind slow you down during a 5k?
|
Jan 01, 2020 |
Announcement: Running Stress Balance, Critical Power History, and a Few More Updates!
|
Sep 07, 2019 |
Announcement: New Auto-CP Depreciation Helps Refine Your Fitness
|
Aug 23, 2019 |
Announcement: All About Air Power
|
Aug 23, 2019 |
Episode 13: Precision Hydration
|
Aug 23, 2019 |
Announcement: Auto-Calculated Critical Power
|
Jul 10, 2019 |
New Stryd Product Announcement
|
Jun 27, 2019 |
Episode 12: So you're coming back from an injury...
|
Jun 14, 2019 |
Tom Witkin of Stryd on iOS and How He Uses Stryd
|
May 31, 2019 |
Announcement: Apple Watch, TrainingPeaks, and Structured Workouts
|
May 29, 2019 |
Episode 10: Lindsay Flanagan and her 9th place finish at the Boston Marathon
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May 15, 2019 |
Episode 9: Answering Listener Questions
|
May 04, 2019 |
Episode 8: How to Use Hill Sprints to Improve Muscle Power
|
Apr 26, 2019 |
Episode 7: Jim Vance on Tracking Improvements and Training Strategies
|
Apr 11, 2019 |
Episode 6: Andy Dubois on How to Find a Running Coach and Trail Running
|
Apr 05, 2019 |
Episode 5: 12 Reasons a Power Meter Makes You a Better Runner
|
Mar 29, 2019 |
Episode 4: All About Critical Power
|
Mar 15, 2019 |
Episode 3: Understanding Powermeter Metrics
|
Mar 10, 2019 |
Patrick McCran of Endurance Nation
|
Feb 20, 2019 |
Episode 1 - Steve Palladino June 2018 Webinar
|
Jan 27, 2019 |