The Natasha Helfer Podcast

By Natasha Helfer

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.

Image by Natasha Helfer

Category: Sexuality

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast
    

Subscribers: 53
Reviews: 0
Episodes: 100

Description

Sex, Religion, and Everything in Between

Episode Date
97: A Journey Away from Shame - Healing is Possible
May 16, 2025
96: Sprinkles on Top with Dr. Stefani Goerlich
Apr 30, 2025
95: A Guide to Flexible Sexuality
Apr 23, 2025
94: Overcoming Anxiety in Sex and Relationships with Paula Leech
Mar 26, 2025
93: Marriage on a Tightrope - Handling Mixed Faith Marriages
Mar 19, 2025
92: Recovering from Purity Culture
Feb 19, 2025
91: The Diabolical Trinity with Dr. Mark Gregory Karris
Feb 12, 2025
90: Symmetry Providers Discuss Current Events
Jan 29, 2025
89: Over Controlled with Dr. Tom Murray
Jan 22, 2025
88: Symmetry Providers Discuss Current Events
Dec 31, 2024
87: Shame and What To Do About It with Erika Nordfelt
Dec 23, 2024
86: "Desire" with Jennifer Vencill and Lauren Fogel Mersy
Dec 18, 2024
85: From LDS CES Instructor to LGBTQ+ Affirming, Life Transition Therapist
Dec 05, 2024
84: Setting Boundaries that Stick with Juliane Taylor Shore
Nov 27, 2024
83: On-line Dating & Dating Skills
Nov 21, 2024
82: Re-Release: Exploring Low Female Sexual Desire - Part 1 with Gina Ogden
Nov 14, 2024
81: Re-release: Neuroscience and "Sex/Porn Addiction" How to make sense of all this info
Nov 07, 2024
80: Wheel of Consent with Betty Martin
Oct 31, 2024
79: Re-Release: From Sex Addiction to Sex Positivity
Oct 25, 2024
78: Re-Release: What Research has to Say about Porn Viewing with Nicole Prause
Oct 09, 2024
77: Couples and the Porn Dilemma
Oct 06, 2024
76: Sexual Scripts & Your Sex Life with Ian Kerner
Sep 21, 2024
75: The Book of Queer Mormon Joy
Sep 11, 2024
74: Reflections for the Consensually Nonmonogamous
Sep 04, 2024
73: Symmetry Providers Discuss Current Events
Aug 28, 2024
72: Faith Transitions and Existential Therapy with Sara Rands, ACMHC
Jul 31, 2024
71: Symmetry Providers Discuss Current Events
Jul 24, 2024
70: No Nonsense Spirituality
Jul 17, 2024
69: What is Compersion?
Jul 10, 2024
68: Mastering Mixed Faith Marriage
Jul 03, 2024
67: Holistic Medicine, Ketamine and Wellness
Jun 26, 2024
66: Shame... Shame... Shame...
Jun 19, 2024
65: Symmetry Providers Discuss Current Events
Jun 12, 2024
64: Porn Addiction vs. Moral Incongruity
Jun 05, 2024
63: Going to Couples Sex Therapy
May 29, 2024
62: Closeted: Life as a Gay BYU Student
May 22, 2024
61: Symmetry Providers Discuss Current Events
May 15, 2024
60: Creating Lasting Sexual Connections
May 08, 2024
59: No Longer a Chameleon... Healing from Religious Trauma
May 01, 2024
58: Weight Loss Drugs: Benefits, Risks & Controversies
Apr 25, 2024
57: Symmetry Providers Discuss Current Events
Apr 17, 2024
56: The Existential Importance of the Penis
Apr 10, 2024
55: Benefits of Ketamine Assisted Services
Apr 05, 2024
54: Challenges Lesbian & Queer Folks Face in the LDS Church
Mar 22, 2024
53: Cannabis and Sexuality: Getting in the Weed
Mar 13, 2024
52: Addiction, Compulsions & Impulsivity, OH MY!
Feb 29, 2024
51: Taking Back Our Sexuality
Feb 21, 2024
50: Legislative Updates in Utah
Feb 18, 2024
49: Sexual Shame in "Sex Addiction" Programs
Feb 15, 2024
48: Non-Monogamy...Jealousy...Compersion
Feb 08, 2024
47: Aging, Disabilities & Sexuality
Jan 31, 2024
46: Considering Ethical Non-monogamy
Jan 24, 2024
45: Naked & Coming Back Strong on Top of the BYU Cougar
Jan 22, 2024
44: Symmetry Solutions Providers Discuss Current Events
Dec 22, 2023
43: Let the Woman Sing! How the LDS Church controls Participation
Dec 20, 2023
42: Loving Someone who has Sexual Trauma
Dec 15, 2023
41: Symmetry Solutions Providers Discuss Current Events
Dec 06, 2023
40: Ask Natasha Anything: Questions about Sexually Educating our Kids
Nov 29, 2023
39: Couples Retreat - Importance of Taking Time with Each Other
Nov 15, 2023
38: Symmetry Solutions Providers Discuss Current Events
Nov 01, 2023
37: Movember & Men's Health
Oct 28, 2023
36: Is Using the Term "Mormon" Micro-Aggressive?
Oct 19, 2023
35: The Ethical Issues with "Sons of Helaman:" When Therapists Pathologize "Sin"
Oct 11, 2023
34: Symmetry Solutions Providers Discuss Current Events
Oct 04, 2023
33: Jodi Hildebrandt: a Cautionary Tale - Is Your Therapist Practicing Ethically?
Sep 27, 2023
32: Ask Natasha Anything! With Corrine Christian
Sep 21, 2023
31: Symmetry Solutions Providers Discuss Current Events
Sep 13, 2023
30: "You have Cancer": Dealing with a Diagnosis as a Father of Seven with Jeff Stewart
Sep 06, 2023
29: The Vagina Blog: Passion for Female Body Health with April Davis
Sep 01, 2023
28: Mormon Gays Better Off at Church? Depends on How you Define "Better" - with Lisa Diamond
Aug 24, 2023
27: Safeguarding LDS Children: The Grassroots Effort in the UK
Aug 16, 2023
26: Post-Traumatic Thriving: The Art, Science & Stories of Resilience
Aug 09, 2023
25: Ronald's Little Factory: A Commentary on Mormon Masturbation
Jul 31, 2023
24: Being Boobless: Redefining & Reclaiming Femininity
Jun 01, 2023
23: Current Events at the Intersection of Religion, Sexuality and Mental Health with Allan Alexander and Jenny Elledge
May 24, 2023
22: Ask Natasha Anything!
May 19, 2023
21: The Ignorance and Danger in Anti-Transgender Laws with Dr. Lisa Hansen
May 10, 2023
20: Not allowed to be Lesbian...Making their MOM work...Now they will be Punished with Lacey Bagley
May 03, 2023
19: Current Events at the Intersection of Religion, Sexuality and Mental Health with Jenny Elledge
Apr 26, 2023
18: Exploring Queerness & Coming Out: How to do Better as a Parent with Rowan Helfer Parker
Apr 19, 2023
17: The ExMo Candle Co: Lighting Outer Darkness Together with Jennifer Renart
Apr 12, 2023
16: The Naked Pastor: Ministering through Art with David Hayward
Apr 05, 2023
15: Symmetry Solutions Providers Discuss Current Events
Mar 29, 2023
14: Leaving the Fold: Understanding Religious Trauma with Marlene Winell
Mar 22, 2023
13: Building Emotional Muscle with Allan Alexander
Mar 15, 2023
12: The Art and Intelligence of Swearing with Aimee Heffernan
Mar 08, 2023
11: Kink Informed on the Leather Couch with Stefani Goerlich
Mar 01, 2023
10: La Virgencita y La Puta: The Archetypes of the Latina Sexual Woman with Jacqui Mendez
Feb 22, 2023
09: Symmetry Solutions Providers Discuss Current Events
Feb 15, 2023
08: Politics in our Home Curriculums with Roni Jo Draper
Feb 08, 2023
07: Symmetry Solutions Providers Discuss Current Events
Feb 01, 2023
06: The Christian Legacy of Sexual Shame and What We Can Do About It with Dr. Tina Sellers
Jan 25, 2023
05: The Danger of Online Anti-Masturbation Programs Targeting Youth with Dr. Nicole Prause
Jan 18, 2023
04: Crisis, Connection & Community: Doing Life & Togetherness Well with Dr. Kimberly Applewhite
Jan 11, 2023
03: Trans Sex & Erotic Embodiment with Lucie Fielding
Jan 04, 2023
02: The Cost of Duty Sex: Consent to Unwanted Sex with Cami Hurst
Dec 28, 2022
01: The Evolution of Your Sexuality with Lisa Diamond
Dec 21, 2022
MSI Ep 153: The Bible and Sex with Dr. Caleb Jacobson
Dec 21, 2022
Healing Sols Podcast | Ep 22: Understanding Psychological Factors to Conspiracy Theories & Cult-like Beliefs
Dec 20, 2022
Healing Sols Podcast | Ep 21: Support for Postpartum Care and Infant Feeding
Dec 20, 2022