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The Congruent Podcast explores the conversations most successful people don't have often enough.
Hosted by Lisa Carpenter, each episode features honest conversations with founders, executives, entrepreneurs, thought leaders, and high-capacity professionals about success, leadership, fulfilment, and what changes once you've achieved the things you once thought would make you happy.
Through a blend of solo episodes and in-depth interviews, Lisa examines how our definitions of success evolve, the hidden patterns that shape how we lead and live, and why accomplishment doesn't always create the experience we expected it would.
If there's a question at the heart of this podcast, it's this:
Does your success feel the way you thought it would?
Because the greatest costs of success are often hidden inside the very patterns that created it.
| Episode | Date |
|---|---|
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The Cost of Hiding in the Rooms Where It Matters Most: Leadership, Identity, and Learning to Lead from Presence with Julie Averill
|
Jun 17, 2026 |
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Why You Can't Let Go (And What to Do Instead) with Danielle LaPorte
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Jun 10, 2026 |
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3 am Wake-Ups Aren't a Hormone Problem, They're a Priority Problem
|
Jun 03, 2026 |
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Why You Can't Stop Self-Sabotaging (You Don't Have a Discipline Problem, You Have a Feelings Problem)
|
May 27, 2026 |
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Why Your Success Doesn't Feel Like Success, with Adele Tevlin
|
May 18, 2026 |
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You Finished the Project and Felt Nothing. Here's Why.
|
May 13, 2026 |
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Why Your Wins Never Feel Like Enough: 5 Signs Your Ambition Is Tied to Your Self-Worth
|
May 06, 2026 |
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What I Saw in a Room of High Achieving Women (And Why Strategy Alone Won't Save You)
|
Apr 29, 2026 |
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What Your Achievement Pattern Is Protecting You From Feeling (What Knowing Can't Fix Part 3)
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Apr 22, 2026 |
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Why You Can't Think Your Way Into A New Identity (What Knowing Can't Fix, Part 2)
|
Apr 15, 2026 |
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Why Awareness Doesn't Produce Change (What Knowing Can't Fix, Part 1)
|
Apr 08, 2026 |
|
High Achievement Is Not High Performance And the Difference Is Costing You
|
Apr 02, 2026 |
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ENCORE: Why It's Important to Feed BOTH Wolves
|
Mar 25, 2026 |
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ENCORE: The Top Reasons You Fail to Achieve Your Goals
|
Mar 18, 2026 |
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What Do You Need to Delete from Your To-Do List?
|
Mar 12, 2026 |
|
Why You Can't Just Pick Up Where You Left Off (And What Your Body Is Actually Telling You)
|
Mar 04, 2026 |
|
Why You Make Rest Hard and Burnout Easy: The Hidden Cost of High Achievement
|
Feb 25, 2026 |
|
Stop Passing The Kleenex: Why Avoiding Discomfort Is Costing Us Emotional Resilience
|
Feb 18, 2026 |
|
Why High Achievers Keep Choosing Chaos While Chasing Safety (And What It Takes to Finally Feel Safe) with Jamie Carlson
|
Feb 11, 2026 |
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The Hidden Cost of Proving Your Worth: What Happens When Money Can't Fix What's Broken with Brandon Lucero
|
Feb 04, 2026 |
|
The Camino Isn't About Finding Yourself: What 100km (72 miles) of Walking Actually Reveals
|
Jan 28, 2026 |
|
The Cost of Perfectionism: Why High Performance Demands Boundaries (Not Just Hustle) with Ciara Foy
|
Jan 21, 2026 |
|
Why Over-Functioning Is Keeping You Exhausted (And How to Stop Carrying What Isn't Yours) with Ichel Francis
|
Jan 14, 2026 |
|
Looking Back with Honesty: A New Way to Approach the New Year
|
Jan 07, 2026 |
|
5 Episodes to Help You Stop Feeling Exhausted Despite Your Success Year-End Reflection 2025
|
Dec 30, 2025 |
|
How to Stop Feeling Overwhelmed this Holiday Season: Simple Nervous System Tools that Actually Work with Sara Intonato
|
Dec 23, 2025 |
|
The Cost of Being Strong: Why Over-Functioning is Keeping You Exhausted with Alex Snider
|
Dec 17, 2025 |
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When Your Body Finally Says No: Chronic Stress, Hormones, and Redefining Success in Midlife with Lisa Corduff
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Dec 10, 2025 |
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Love Without Losing Yourself: Redefining What Self-Love and Real Love Actually Mean
|
Dec 03, 2025 |
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The Hidden Cost of Financial Control: Why Successful Women Still Feel Broke with Lisa Chastain
|
Nov 25, 2025 |
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When Being Strong and Capable Becomes Your Prison: Learning to Soften Without Losing Your Edge with Manja Horner
|
Nov 19, 2025 |
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The Hidden Cost of Watching Your Mom Overwork with Emma Jory
|
Nov 12, 2025 |
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The Cost of Playing Small: What Happens When Making Things Look Perfect Keeps You From Being Real with Sarah Albritton
|
Nov 05, 2025 |
|
Hormone Health and The Truth About Self-Leadership
|
Oct 29, 2025 |
|
When The Fear of Not Being Enough Keeps You From Becoming Enough with Laurie-Ann Murabito
|
Oct 22, 2025 |
|
When Imposter Syndrome Looks Like Strategy (And Why Your Partnerships Might Be Hiding Your Genius) with Andrea Janzen
|
Oct 15, 2025 |
|
When Playing It Safe Almost Cost Her Everything (And the Breaking Point That Changed Her Life) with Tracy Goodwin
|
Oct 08, 2025 |
|
The True Cost of Success (and Why It Never Feels Like Enough)
|
Oct 01, 2025 |
|
ENCORE: Why You Don’t Need a Coach (But Why You May Want One)
|
Sep 09, 2025 |
|
ENCORE: One Key Factor to Make Doing the Difficult Things Easier
|
Sep 02, 2025 |
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ENCORE: The 3 Biggest Mistakes People Make Trying to Protect Their Energy
|
Aug 26, 2025 |
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ENCORE: How to Feel More Successful and Productive by Doing Less
|
Aug 19, 2025 |
|
You’ll Spend Anything on Your Kids But Won’t Invest in the One Thing They Actually Need From You
|
Aug 05, 2025 |
|
The Hidden Codependency Keeping High-Functioning Women & Men Stuck
|
Jul 29, 2025 |
|
Redefining Success During Life’s Biggest Transitions (Live Coaching with Kasia)
|
Jul 22, 2025 |
|
From Burned Out High Achiever to Multi-Million Dollar Coach: The Messy Truth About Success That No One Talks About
|
Jul 15, 2025 |
|
This High-Earning Pilot was Losing Sleep Over Money at 3 AM (Here’s How I Coached Him)
|
Jul 08, 2025 |
|
The Truth About Coaching That No One Talks About
|
Jul 01, 2025 |
|
The Camino Recap 2025 — Why Your Internal State Creates Your Reality and Life Won’t Get Better Until You Change
|
Jun 24, 2025 |
|
ENCORE: Embracing Self-Care in a High-Achiever’s World
|
Jun 17, 2025 |
|
ENCORE: It’s Okay to Not Be Okay
|
Jun 10, 2025 |
|
Why You Might Be Addicted To Achievement (And How To Let Peace In Without Slowing Down)
|
Jun 03, 2025 |
|
Are You Ready to Let Go, or Just Want to? [Re-release Rock Episode + 1 Year Reflection]
|
May 28, 2025 |
|
AI for High Achievers: Strategic Tools to Amplify Your Impact While Reclaiming Your Time
|
May 15, 2025 |
|
Why Your Self-Criticism Might Actually Be Your Secret Weapon
|
May 01, 2025 |
|
A Simple Strategy to Stop Worrying About What You Can’t Control
|
Apr 25, 2025 |
|
Tomorrow Isn’t Promised: Stop Waiting for Perfect Circumstances
|
Apr 15, 2025 |
|
The Success Trap: When Striving for More Becomes Your Biggest Weakness
|
Apr 02, 2025 |
|
High-Achiever Burnout: How Perfectionism Sabotages Your Body Image and Business Success with Beverly Simpson
|
Mar 25, 2025 |
|
Confessions of a High Performance Life Coach: I Don’t Have It All Together (And Neither Should You)
|
Mar 18, 2025 |
|
Why You’re Stuck: The Context Shift Only a Coach Can Give You
|
Mar 04, 2025 |
|
Tulum’s Transformative Power: Letting Go, Self-Acceptance, and Life-Changing Lessons
|
Feb 18, 2025 |
|
Who I am, What I Do, and How I Help High-Achievers Break Free From Overwhelm
|
Feb 05, 2025 |
|
Why Somatic Techniques Alone Can’t Heal Nervous System Dysregulation
|
Jan 28, 2025 |
|
Why Female Friendships Matter: Navigating Shame, Vulnerability, and Growth
|
Jan 21, 2025 |
|
Personal Responsibility and Global Change
|
Jan 15, 2025 |
|
How Making 2024 The Year of ME Changed My Perspective
|
Jan 09, 2025 |
|
ENCORE How to Become More Resilient and Find True Strength
|
Dec 17, 2024 |
|
REVISIT How an Alter Ego Can Change You And Your World
|
Dec 10, 2024 |
|
REVISIT: How To Create Your Alter Ego And Become The Woman You’ve Dreamed About
|
Dec 04, 2024 |
|
Unlocking the Power of Choice with Dr. Jade Teta
|
Nov 19, 2024 |
|
ENCORE Why You Don’t Need a Coach But Why You May Want One
|
Nov 06, 2024 |
|
ENCORE: One Thing You Can’t Not Do If You Want to Be Successful
|
Oct 29, 2024 |
|
ENCORE: How An Energy Audit Can Benefit You
|
Oct 22, 2024 |
|
ENCORE: Powerful Wisdom and Self-Reflection from 51 Years of Growth
|
Oct 15, 2024 |
|
ENCORE: Finding Clarity in the Chaos: How to Overcome Feeling ’Lost” in Life
|
Oct 10, 2024 |
|
Why Wanting a Coach and Needing a Coach Are Different
|
Sep 04, 2024 |
|
F*ck Gratitude and Why It’s OK to NOT Be OK
|
Aug 28, 2024 |
|
Defining Leadership: What Makes A Great Leader?
|
Aug 20, 2024 |
|
How to Love and Accept Your Body While Still Wanting to Change It
|
Aug 14, 2024 |
|
Is Your Definition of Success Holding You Back From Success?
|
Aug 07, 2024 |
|
The Top Reasons You Fail to Achieve Your Goals
|
Jul 31, 2024 |
|
Leadership Redefined: Unveiling the Secrets of Leadership
|
Jul 24, 2024 |
|
What Do You Believe Perfect Gives You?
|
Jul 02, 2024 |
|
Indoctrinated Into Overgiving: Is This You?
|
Jun 25, 2024 |
|
How Simply You Can Go From Stressed Out to Wellness with Dr. Rosie Khan
|
Jun 19, 2024 |
|
What a Simple Rock Can Powerfully Teach You About Letting Go
|
Jun 12, 2024 |
|
Are You Looking Down or Up? What Storms Can Teach You About Perspective
|
May 22, 2024 |
|
How a Moment of Shame Can Lead to Powerful Personal Healing
|
May 16, 2024 |
|
How Expectations can Destroy Experiences and Relationships
|
May 08, 2024 |
|
How to Powerfully Manage Stress, Anxiety and ADHD with Somatic Practitioner Melina McConnell
|
May 01, 2024 |
|
Intentional Community Building in a Disconnected World With Dovetail Founder Alexis Dean
|
Apr 24, 2024 |
|
How To Create Lasting Body Shifts with Ashley Soro
|
Apr 16, 2024 |
|
How to Powerfully Shift Old Negative Thought Patterns if They Resurface
|
Apr 09, 2024 |
|
The Benefits of Being a Quiet Woman in Business with Casey Lightbody
|
Apr 02, 2024 |
|
The Mistake You’re Making Trying To Be A ”Good” Parent
|
Mar 28, 2024 |
|
Moving Beyond Comfort: Lisa’s Guide to Personal Reclamation
|
Mar 20, 2024 |
|
The Difference Between Valuing Your Health And Embodying Good Health With Ciara Foy
|
Mar 14, 2024 |
|
How Your Environment Can Increase Your Productivity with Erika Mackay
|
Mar 06, 2024 |
|
Unleashing the Power of Compassionate Communication with Kelly Gardner
|
Feb 28, 2024 |