Jochum Strength Podcast
By Austin Jochum
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Category: Health & Fitness
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Subscribers: 4
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Episodes: 214
Description
This is the Jochum Strength Podcast where we look to uncover what high performance really is with our guests! Take the journey down some rabbit holes with us! Keep Chopping Wood
| Episode | Date |
|---|---|
|
Tim Riley: APEX, NFL Combine Prep, and THIS GYM
|
Dec 08, 2025 |
|
Beefcake Sensei: Training For The Long Run
|
Dec 01, 2025 |
|
Cameron Dietz: Baseball Performance Masterclass
|
Nov 24, 2025 |
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Eugene Bleecker: Understanding Baseball Performance
|
Nov 17, 2025 |
|
Vince Wilkinson: Life is Short So Lift Heavy
|
Nov 10, 2025 |
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Antonio Squillante: Training Harder by Monitoring Fatigue
|
Nov 03, 2025 |
|
Dr. JC Ditch: From Torn Achilles To A 50 Inch Vetical - The Future Of Sports Science
|
Oct 27, 2025 |
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Joe Pedulla: Chasing Adaptations Over Specific Exercises
|
Oct 20, 2025 |
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Harry Walker: The Worlds Most Interesting Strength Coach
|
Oct 13, 2025 |
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Austin Nice: Pathway to Becoming a D1 S&C Coach
|
Oct 06, 2025 |
|
All Things Hockey with Welty and Brian
|
Sep 29, 2025 |
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Khyrs Speed: Why You Need To Sprint As An Weightlifter: Building Real Power for Weightlifting
|
Sep 22, 2025 |
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Dr. Kelly Starrett: The Supple Leopard and Mobility to Measurable Performance
|
Sep 15, 2025 |
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The Evolution of Flexibull: Authenticity, ATG, and Finding Soul Beyond Social Media
|
Sep 02, 2025 |
|
Food Noise, Diet Culture & Why Coaches Are Leaving College Athletics – Jessica Burke
|
Aug 25, 2025 |
|
Austin Womack: Wildland Firefighting and Periodizing "The Suck"
|
Jul 01, 2025 |
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Dr. Dave Hagerty: Training Throughout Life
|
Jun 23, 2025 |
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Sam Wuest: Blending East and West in Athlete Development
|
Jun 16, 2025 |
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Taylor Starch: Fixing Shin Splints
|
Jun 09, 2025 |
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Peter Moore: Finding Improvement Through Sports Psych
|
Jun 02, 2025 |
|
Austin Womack: Wildland Firefighting and Periodizing "The Suck"
|
Jun 01, 2025 |
|
Austin Womack: Wildland Firefighting and Periodizing "The Suck"
|
Jun 01, 2025 |
|
Joel Park: Coaching Principles from USPSA Grandmaster
|
May 26, 2025 |
|
Art O'Connor: Strength Work For Endurance Athletes
|
May 19, 2025 |
|
DEADLIESTLIFT (Mark Rosenberg): Competitions and Content
|
May 12, 2025 |
|
Kenny Hatch: From the Bay to the Euro Leagues
|
May 05, 2025 |
|
Mitchell Davis: Philosophy, Coaching, and Building Relationships
|
Apr 28, 2025 |
|
Mike Kohn: Finding Your Coaching Voice
|
Apr 21, 2025 |
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John Evans: Coaching Athletes to a 50+ Inch Vertical
|
Apr 07, 2025 |
|
Alex Sterner: BJJ Black Belt and Training the Spine
|
Mar 17, 2025 |
|
Morgan Flaharty: Coaching the Chinese Wrestling National Team
|
Feb 24, 2025 |
|
Mike Aidala: WORLD RECORD ATTEMPT and Unlocking The Mind
|
Feb 17, 2025 |
|
Blaine McConnell: Bigger, Faster, Stronger and Coaching Internationally
|
Feb 10, 2025 |
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Kevin Haines: Anti-Glass Back Movement and Building the Bodies Capabilities
|
Feb 03, 2025 |
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Ashton Lambie: World Titles, World Records, and Powering Yachts
|
Jan 27, 2025 |
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Nino Frappuccino: Snatching and Going Viral
|
Jan 20, 2025 |
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Addressing The State Of The S/C Field With The Founding Fathers - Meathead Round Table 3.0 - Jake Tuura, Will Ratelle, Tim Riley, Clif Harski and Local Firefighter
|
Jan 14, 2025 |
|
Max Krieg: US Army Warrior Fitness Team and Journey Into Crossfit
|
Jan 06, 2025 |
|
Mitch Mckee: D1 All American to Professional MMA Fighting
|
Dec 30, 2024 |
|
Kevin McDowell: Olympic Medalist and Beating Cancer
|
Dec 23, 2024 |
|
Dane Miller: Garage Strength Gym and Training Savages
|
Dec 16, 2024 |
|
John Croom: Sailing, Cycling, and Coaching
|
Dec 09, 2024 |
|
Tristan Manderfeld: Producing the Podcast and Cycling to Sports Science
|
Dec 02, 2024 |
|
Exploring The Olympic Lifts For Athletic Development With Khrys Speed
|
Nov 26, 2024 |
|
How To Make Your Training Sessions More Alive - Youth Athlete Training Talk With Dr. Ben Pullen
|
Nov 18, 2024 |
|
Surviving a 40 Day Fast with Dace Clum
|
Nov 11, 2024 |
|
Meathead Roundtable With Jake Tuura - Tim Riley And Will Ratelle Plus A Special Surprise Guest
|
Apr 11, 2024 |
|
Training To Become An Elite Ultra-Marathoner With Coach Jason Koop
|
Feb 25, 2024 |
|
Leaving The Linear Game - Ross Greenfield
|
Feb 12, 2024 |
|
Biohacking Performance - Dr.Tyler Panzner and Pedro Do Amaral
|
Jan 29, 2024 |
|
Calling Out The PT Field - Alexis Léveillé
|
Jan 20, 2024 |
|
How To Get Flexible - Lucas Hardie
|
Jan 14, 2024 |
|
Lessons Learned From Ultra Running - Mark Dowdle
|
Jan 05, 2024 |
|
Always Be An Athlete - Justin Lienhard
|
Dec 26, 2023 |
|
How To Make 6 Figures As A Strength Coach - Keir Wenham-Flatt
|
Dec 15, 2023 |
|
Developing Rhythm In Athletics - Stefan Crainic
|
Dec 08, 2023 |
|
Developing Elite Athletes Using Plyometrics - With Brian McGinty
|
Nov 30, 2023 |
|
Bringing Conjugate To Olympic Lifting - Brandon Accardi
|
Nov 22, 2023 |
|
Dealing With Sports Anxiety And More Questions
|
Nov 08, 2023 |
|
Leaving Strength And Conditioning - Deerick Smith
|
Oct 30, 2023 |
|
Elastic Essentials - Joel Smith
|
Oct 22, 2023 |
|
Leaving The Army's Tactical Training Program - Justin Kuehn
|
Oct 15, 2023 |
|
You Don't Need To Recover - Atlas Power Shrugged
|
Oct 09, 2023 |
|
Mike Guadango - Cheetahs Don't Stretch Or Play Fortnite
|
Sep 30, 2023 |
|
Evan Rutledge - Becoming An Athletic Olympic Lifter
|
Sep 23, 2023 |
|
Rett Larson - Reimagining Your Warmups
|
Sep 17, 2023 |
|
Evie Calderon - "The Norm" The Future Of Female Sports Performance
|
Sep 10, 2023 |
|
The Meathead Round Table 2.0 - What Grinds Our Gears With Jake Tuura - Bobby Whyte and Will Ratelle
|
Aug 31, 2023 |
|
Greg Sounders - An Ecological Approach To Jiujitsu
|
Aug 22, 2023 |
|
NootBro - A Guide For Anxiety- Depression and Hypertrophy
|
Aug 16, 2023 |
|
Unpopular Opinions With Matt Domney
|
Aug 09, 2023 |
|
Intern Henry - The State Of Strength and Conditioning Overseas
|
Jul 23, 2023 |
|
My Psychedelic Experience - Microdose - Heroic Dose and Lessons From MAPS Conference
|
Jul 13, 2023 |
|
Jack White - How To Heal From Injuries and Unlock Your Body
|
Jun 21, 2023 |
|
How To Lose 100lbs With Former NFL Athlete Nick Hardwick
|
Jun 12, 2023 |
|
Matthew Vincent - The Not Dead Yet Philosophy
|
Jun 05, 2023 |
|
Chris Scott - Plyometric Training For Parkour Athletes
|
May 27, 2023 |
|
Shawn Sherman - Resetting The Nervous System To Optimize Performance
|
May 19, 2023 |
|
Praise Thorsen - Creating Athletic Pitchers Through A Constraints Led Approach
|
May 12, 2023 |
|
Mark Ament - All Things Maca and How To Create A Supplement Company
|
May 05, 2023 |
|
Will Ratelle - Olympic Lifts For Contact Prep - Mental Toughness Training and Building Out Agility Practices
|
Apr 28, 2023 |
|
How To Create Content - Make Money and Microdose - Questions And Answers With Coach Jochum
|
Apr 20, 2023 |
|
Alex Kanellis - Replacing Olympic Lifts - Optimizing The Landmine and Youth Training
|
Apr 11, 2023 |
|
The Van Man - Taking Down Big Pharma
|
Apr 04, 2023 |
|
Christopher Chamberlin - The Weck Method - Spirals And Rotations
|
Mar 28, 2023 |
|
Dr Tyler Panzner - Exercise – Sun – Psychedelics
|
Mar 20, 2023 |
|
DJ Murakami - Psilocybin - Training and Goata
|
Mar 14, 2023 |
|
Alec Blenis - Training The Hybrid Athlete - Spartan Races - Ultra Running and More
|
Mar 07, 2023 |
|
Carolyn Wester - Wrestling Prep - Body Leveraging and Mathematically Correct Positions
|
Feb 27, 2023 |
|
Mitchell Kirsch - The Power Of Play In Skill Acquisition
|
Feb 21, 2023 |
|
Tim Riley - Training For The NFL Combine
|
Feb 13, 2023 |
|
Leo Wik - The Benefits Of Oat Milk
|
Feb 06, 2023 |
|
Tim Duffy - Training The Neck and Spine For Wrestling
|
Jan 30, 2023 |
|
Chad Cilli - Strength Training For Military Operations
|
Jan 23, 2023 |
|
Noah Ryan - Shilajit - Biohacking and Nomadic Tendencies
|
Jan 17, 2023 |
|
Cam Hatch - The Arm Care Revolution
|
Jan 07, 2023 |
|
Max Henry - The Roadmap To Parkour In Team Sports
|
Dec 31, 2022 |
|
Flynn Disney - Move Beyond Fear In Athletics
|
Dec 24, 2022 |
|
Jeff Lovecchio - Give More To Be More
|
Dec 12, 2022 |
|
Dan Fichter - Wanna Get Fast
|
Dec 05, 2022 |
|
Trevor Harris - Pickelball, Dunks and Isos For Athletic Development
|
Nov 28, 2022 |
|
Zach Even-Esh - Creating Winners
|
Nov 21, 2022 |
|
Jeremy Kivel - Throwing With No UCL
|
Nov 14, 2022 |
|
Callum Powell - How To Jump A 16 Story Building
|
Nov 07, 2022 |
|
Cody Hughes - The Art Of Interviews and The Pursuit of Strength
|
Oct 31, 2022 |
|
Ben Creamer - Hand Fighting - Martial Arts And Sports Science In Team Sports
|
Oct 24, 2022 |
|
Mason Hayes - Gymnastics - Rotation and The Spinal Engine
|
Oct 17, 2022 |
|
Eric Bocciardi - Tools and Supplementation For Mental Health and Cognitive Performance
|
Oct 10, 2022 |
|
Bobby Whyte - Soul Not Surface - How To Build An Online Gym Business - Freak Athletes and More
|
Oct 03, 2022 |
|
Episode 105 - The Pitching Doc - How To Throw Gas With Rebounds, Isos and Visualization
|
Apr 14, 2022 |
|
Episode 104 - Sam Wuest - Acupuncture, Meditation and Stillness In Sports Performance
|
Mar 30, 2022 |
|
Episode 103 - Medicine Through Movement - Iso's, Rebounds, Enviroment
|
Mar 16, 2022 |
|
Episode 102 - Collin Taylor - Comradery, Consistency and Olympic Lifts
|
Mar 02, 2022 |
|
Episode 101 - Angus Bradley - RPE vs Percentages, The Holy Grail of Gait and The Rockstar Approach to S and C
|
Feb 14, 2022 |
|
Episode 100 - Trevor Funk - Sun - Isos - Leveling Up
|
Jan 24, 2022 |
|
Episode 99 - RS3 Sports - How To Train A Pitcher, Swing Fast and Hit Nukes
|
Jan 10, 2022 |
|
Episode 98 - Kyle Dobbs - Biases, Motivation and Meat Rockets
|
Jan 03, 2022 |
|
Episode 97 - Stuart Borne - Range: How An AT Dominates The Sports Performance Field
|
Nov 05, 2021 |
|
Episode 96 - Erica Suter - The ACL Epidemic - How To Train The Female Athlete
|
Oct 20, 2021 |
|
Episode 95 - Pratik Patel - Nutrition For High Performance
|
Oct 11, 2021 |
|
Episode 94 - Adam Menner - The Business Of Coaching
|
Sep 28, 2021 |
|
Episode 93 - Intern Lachen - Why The World Needs Another Strength Coach
|
Aug 30, 2021 |
|
Episode 92 - Robert Umfress - The Fascial Nerd
|
Aug 23, 2021 |
|
Episode 91 - The Meathead Round Table - Dunks, Isos and Gains with Jake Tuura, Will Ratelle, Kendrick Pratt, Al Pearson and Lachen Reid
|
Jul 07, 2021 |
|
Episode 90 - Bobby Whyte - The Good Drills
|
Jun 20, 2021 |
|
Episode 89 - Ben Baggett - A Guide to Throw 100 MPH
|
Jun 08, 2021 |
|
Episode 88 - Taylor Gish - Salt and Light
|
May 30, 2021 |
|
Episode 87 - Zach Higginbotham - How to Return To Play
|
May 22, 2021 |
|
Episode 86 - James Smith - How to Add Creativity and Fun To Your Workouts
|
May 10, 2021 |
|
Episode 85 - How to Become A Better Golfer with Carter Schmitz and Mark Amick
|
May 03, 2021 |
|
Episode 84 - Brady Volmering - The Last Thing You Need Is More Skill Work
|
Apr 29, 2021 |
|
Episode 83 - Clifton Harski - Pain Free Performance
|
Apr 19, 2021 |
|
Episode 82 - The Best Massage Guns and Novelty In Training
|
Apr 12, 2021 |
|
Episode 81 - Dr. Craig Harrison - Practice Follows Play LTAD
|
Apr 05, 2021 |
|
Episode 80 - Danny Foley - Restorative Strength - How to Train The Military Athlete
|
Mar 29, 2021 |
|
Episode 79 - Nick DiMarco - Elon's Approach To Football Training
|
Mar 22, 2021 |
|
Episode 78 - Matt Mancz - The Yin Yang Approach To Training
|
Mar 15, 2021 |
|
Episode 77 - Rob Assise - A Variable Approach to High Jumping
|
Mar 08, 2021 |
|
Episode 76 - Q/A With Producer Markus - Thoughts On GOATA, Intent Behind Training and Movement Of The Days
|
Mar 01, 2021 |
|
Episode 75 - Dr. Alex Lee - Every Hand Tells a Story, The Benefits of Hanging and Climbing
|
Feb 22, 2021 |
|
Episode 74 - Aaron Quinn - Movement Lessons and Awareness
|
Feb 15, 2021 |
|
Episode 73 - Jake Tuura - 3 Keys To Jumping Higher and Fixing Your Knees
|
Feb 08, 2021 |
|
Episode 72 - Q/A With Producer Markus - Light Therapy, How To Sprint With No Space and Season 2 Lessons
|
Feb 04, 2021 |
|
Episode 71 - Frank Forencich - The Exuberant Animal
|
Dec 21, 2020 |
|
Episode 70 - Paul Cater - The da Vinci Method
|
Dec 14, 2020 |
|
Episode 69 - Terrence Kennell - The Low Hanging Fruit
|
Dec 07, 2020 |
|
Episode 68 - Nick Winkelman - The Language of Coaching
|
Nov 30, 2020 |
|
Episode 67 - Jeffrey Wolf - The FlexiBull
|
Nov 23, 2020 |
|
Episode 66- Aaron Kubal - Don't Sell The Posion
|
Nov 16, 2020 |
|
Episode 65 - Rafe Kelley- The Power Of Play
|
Nov 09, 2020 |
|
Episode 64 - Billy O'Regan - The Crawl King
|
Nov 02, 2020 |
|
Episode 63 - Will Ratelle - The Meathead Approach To Autonomy
|
Oct 26, 2020 |
|
Episode 62 - Austin Einhorn - The Extinction Of Injuries and Evolution of Performance
|
Oct 19, 2020 |
|
Episode 61 - Mark Amick - The Synergistic Life
|
Oct 12, 2020 |
|
Episode 60 - Mike Boyle - Through The Filter
|
Oct 05, 2020 |
|
Episode 59 - Jeremy Frisch - Let the Kids Crawl
|
Sep 28, 2020 |
|
Episode 58 - Tony Holler - Feed The Cats
|
Sep 21, 2020 |
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Episode 57 - Kris Borthwick - The Barrier For Entry
|
Sep 14, 2020 |
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Episode 56 - Zach Elder - Create Environments - Hit Dingers
|
Sep 07, 2020 |
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Episode 55 - Brady Volmering - Keeping Intention
|
Aug 31, 2020 |
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Episode 54 - Carter Schmitz - Summer Training Review
|
Aug 24, 2020 |
|
Episode 53 - Cullen Aubin - Get Coffee Throw Far
|
Aug 18, 2020 |
|
Episode 52 - Bill Miller - Swing Fast The Guide to Rotational Power
|
Aug 10, 2020 |
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Episode 51 - Bud Jeffries - Strength For Life
|
Aug 03, 2020 |
|
Episode 50 - Brief Answers to the Big Questions - Q/A With Coach Jochum
|
Jul 27, 2020 |
|
Episode 49 - Mike Tucker - Improvement or Ego
|
Jul 20, 2020 |
|
Episode 48 - Brett Adams - Emotional Enviroments
|
Jul 13, 2020 |
|
Episode 47 - Kevin Foster - Just Relax
|
Jul 06, 2020 |
|
Episode 46 - Joel Smith - The Manufactured Athlete
|
Jun 29, 2020 |
|
Episode 45 - Connor Mielke - Brilliant At the Basics
|
Jun 22, 2020 |
|
Episode 44 - Joel Reinhardt - Everything Effects Everything
|
Jun 15, 2020 |
|
Episode 43 - Chris McCormick - What Do You Want?
|
Jun 08, 2020 |
|
Episode 42 - Scott Kuehn - Using Data Science
|
Jun 01, 2020 |
|
Episode 41 - Cameron Josse - Defining The Process
|
May 25, 2020 |
|
Episode 40 - Grant Fowler - Holistic High Performance
|
May 18, 2020 |
|
Episode 39 - Mark Dowdle - Finding Your Meditation
|
May 11, 2020 |
|
Episode 38 - PJ Dundass and Lee Kirk - Teaching Your Athletes How To Drive
|
May 04, 2020 |
|
Episode 37 - Erik Korem - Reverse Engineering You Sport
|
Apr 27, 2020 |
|
Episode 36 - Kibwé Johnson - The Wé
|
Apr 20, 2020 |
|
Episode 35 - Dr. Tommy John - Feet, Hands and Spine, Heal Yourself.
|
Apr 13, 2020 |
|
Episode 34 - Justin Kuehn - Sports Performance For Wrestling and the GA Life
|
Apr 06, 2020 |
|
Episode 33 - Dan Casey - The Speed Advantage
|
Mar 30, 2020 |
|
Episode 32 - Andrew Ryland - Grappling in Sport and The Language of Sport
|
Mar 23, 2020 |
|
Episode 31 - Michael Zweifel - Create Enviroments and Play
|
Mar 16, 2020 |
|
Episode 30 - Nick DiMarco - Why Not to Olympic Lift, Aerobic Reserves and If Your Life Sucks You Suck
|
Mar 09, 2020 |
|
Episode 29 - Tim Kelly - Working with Spinal Cord Injuries, The Holistic Approach to Training Overhead Athletes and The Art of Serving
|
Mar 03, 2020 |
|
Episode 28 - Carter Schmitz - The Gray Area, Mindset of a Kicker and Empowering Growth
|
Feb 24, 2020 |
|
Episode 27 - Jordan Nieuwsma - Breaking Down the Game, Bridging the Gap and Small Sided Games
|
Feb 17, 2020 |
|
Episode 26 - Dr. Sean Neubauer - Movement is Medicine, Fine Tunning Your Body and the Chiropractic View on Sports Performance
|
Feb 10, 2020 |
|
Episode 25 - Danny Foley - Oblique Slings, Hips and the Elimination of Safety Nets!
|
Feb 03, 2020 |
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Episode 24 - Dr. Adam Korak - Biomechanics, Leadership and Keeping Doors Open
|
Jan 27, 2020 |
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Episode 23 - Hunter Warner - Truth and Love
|
Jan 20, 2020 |
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Episode 22 - Adarian Barr - How to Sprint, Levers and the Middle Finger to the Sky Mentality
|
Jan 13, 2020 |
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Episode 21 - Logan Scholla - How to Bench 405, The Relentless Pursuit and Poptarts
|
Jan 08, 2020 |
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Episode 20 - Jake Tuura - Meathead Dunks, Iso Lunge Holds and Taking Action
|
Dec 30, 2019 |
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Episode 19 - Ulice "The Payne Train" Payne III - Work Hard, Stay Humble, Be Great
|
Jul 18, 2019 |
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Jochum Strength Podcast Episode XVIII - Seven Habits of Highly Effective People - Habit 7 - Sharpen the Saw - July 10, 2019
|
Jul 09, 2019 |
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Jochum Strength Podcast Episode XVII - Trevor Morning - July 3, 2019
|
Jul 03, 2019 |
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Jochum Strength Podcast Episode XVI - The Seven Habits of Highly Effective People - Chapter 6 - Synergy - June 26, 2019
|
Jun 26, 2019 |
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Jochum Strength Podcast Episode XV - Habit 5 - Seek First to Understand, Then to be Understood - June 12, 2019
|
Jun 12, 2019 |
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Jochum Strength Podcast Episode XIV - Q & A - June 6, 2019
|
Jun 06, 2019 |
|
Jochum Strength Podcast - Episode XIII - Austin Harrington - A Life of Passion
|
May 22, 2019 |
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Jochum Strength Podcast Episode XII - Habit IV - Think Win/Win
|
May 15, 2019 |
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Jochum Strength Podcast Episode XI - Thomas Guerrilla
|
May 08, 2019 |
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Jochum Strength Podcast Episode X - Private Victories Before Public - May 1, 2019
|
May 01, 2019 |
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Jochum Strength Podcast Episode IX - Brendan "Murph" Murphy
|
Apr 24, 2019 |
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Jochum Strength Episode VIII - The Seven Habits of Highly Effective People - Chapter 3 - Begin With the End in Mind
|
Apr 17, 2019 |
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Jochum Strength Podcast Episode VII - Luke Meulepas - Jochum Strength Transformation Contest Champion - April 10, 2019
|
Apr 10, 2019 |
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Jochum Strength Podcast Episode VI - The Seven Habits of Highly Effective People - Habit 2 - Begin with the End in MInd - April 3, 2019
|
Apr 03, 2019 |
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Jochum Strength Podcast Episode V - Josh Parks - March 27, 2019
|
Mar 27, 2019 |
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Jochum Strength Podcast Episode IV - The Seven Habits of Highly Effective People - Habit 1 "Be Proactive" - March 19, 2019
|
Mar 20, 2019 |
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The Jochum Strength Podcast Episode III - Tommy Becker - March 13, 2019
|
Mar 13, 2019 |
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Episode II - Coach Herm - March 6, 2019
|
Mar 06, 2019 |
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Episode I - Finding Your WHY - 02 / 13 / 2019
|
Mar 01, 2019 |