DNA Health Investigation
By The DNA Advantage | Lisa Witherow, MSc, FDN-P
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Category: Self-Improvement
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Episodes: 51
Description
What would it mean for your life if you felt empowered and in control of your health?
After the loss of my parents when I was young and repeatedly seeing others struggle to maintain the activities they loved despite their symptoms, I was determined to find a new way to achieve and maintain optimal health. The DNA Advantage is a business, a podcast and a platform of learning that is focused on identifying our own unique needs so we can provide the elements that are essential for OUR health. I hope you will listen in for the insights, inspiration and strategies for personalized health.
| Episode | Date |
|---|---|
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50. What Would it Mean for Your Future if You Became the Leader of Your Health?
|
May 25, 2026 |
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49. How Self-Awareness Can Completely Change Your Health Journey
|
May 09, 2026 |
|
48. Epigenetics Explained: Your DNA Isn’t Your Destiny When You Leverage Your Epigenetic Advantage
|
Apr 29, 2026 |
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47. Five Ways to Stay Healthy Through the Holidays Without Missing the Joy
|
Dec 10, 2025 |
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46. How to Move Beyond Motivation and Into Action for Better Health
|
Nov 16, 2025 |
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45. What’s Really Getting in the Way of Your Health Goals?
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Jul 23, 2025 |
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44. Five Game-Changing Insights Your DNA Can Reveal About Your Health
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Jun 05, 2025 |
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43. When High Performance Hits a Wall and The Mistakes You Need to Avoid
|
May 17, 2025 |
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42. Upgrade Your Habits to Up-level Your Life
|
May 09, 2025 |
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41. The Incredible Journey Toward Optimized Health with Helen Sanderson
|
Apr 24, 2025 |
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40. Are Your Beliefs Supporting or Sabotaging Your Health?
|
Apr 09, 2025 |
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39. What’s Really Disrupting Your Sleep? A Case Study Featuring Genetics & Hidden Factors
|
Mar 29, 2025 |
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38. The Sleep Advantage: Unlocking Focus, Recovery & Longevity
|
Mar 12, 2025 |
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37. The Focus Factor: How Your DNA Influences Attention & Clarity
|
Mar 03, 2025 |
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36. Sharpen Your Mind Naturally: How to Find What Helps You Focus
|
Feb 24, 2025 |
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35. Case Study: Discover What’s Interfering with Your Focus & Attention
|
Feb 16, 2025 |
|
34. The Power of Focus: Finding the Root Cause of Poor Concentration
|
Feb 05, 2025 |
|
33. Five Topics We Need to Learn for Our Health & Happiness
|
Jan 31, 2025 |
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32. Moving Forward with Purpose & Living with Intention
|
Jan 21, 2025 |
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31. Where Are You on Your Health Journey? Identify Your Stage and How to Up-level
|
Jan 14, 2025 |
|
30. Take These 10 Steps to Create Your New Year’s Health & Performance Action Plan
|
Jan 08, 2025 |
|
29. Unlocking Your Health Potential: A Deep Dive Into DNA with Devyn Harakh
|
Dec 20, 2024 |
|
28. How Our Health Is Influenced By Our Happiness
|
Dec 17, 2024 |
|
27. Holiday Stress to Holiday Bliss: Transform Emotions, Reframe Memories & Create New Traditions
|
Dec 09, 2024 |
|
26. Bonus Episode: Holiday Health Strategy Session, Part 2
|
Dec 04, 2024 |
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25. Bonus Episode: Holiday Health Strategy Session, Part 1
|
Dec 03, 2024 |
|
24. ‘‘Tis the Season for Overwhelm, But Don’t Let That Affect Your Health & Performance Goals
|
Dec 02, 2024 |
|
23. Demand Better Health: Get to Know Your Needs for a Stronger, Healthier Body
|
Nov 26, 2024 |
|
22. Identify What’s Holding You Back
|
Nov 24, 2024 |
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21. How to Get to the Root Cause of Digestive Issues and How DNA Can Help
|
Nov 12, 2024 |
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20. The Power of Knowing Your DNA: Supporting Your Physical Performance at Every Level
|
Nov 04, 2024 |
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19. Take Control: Become the Influencer of Your Health
|
Oct 29, 2024 |
|
18. Untangling Symptoms: Three Steps to Start Uncovering the Root Cause of Your Health Issues
|
Oct 21, 2024 |
|
17. How to Set Yourself Up for Ideal Health & Performance
|
Oct 14, 2024 |
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16. What You Need to Know About DNA Testing
|
Oct 08, 2024 |
|
15. What’s it Take to Lose Weight & DNA Hints
|
Sep 30, 2024 |
|
Welcome to Healthy On Purpose - Trailer
|
Sep 28, 2024 |
|
14. Sleep for Your Health & How to Improve it
|
Sep 23, 2024 |
|
13. Knowing Your DNA Can Help Prevent Disease
|
Sep 17, 2024 |
|
12. How to Protect Your DNA from Stress
|
Sep 12, 2024 |
|
11. Now is the Time to Take Action for Health & Performance
|
Sep 05, 2024 |
|
10. Three Critical Questions About DNA Testing are Answered
|
Oct 25, 2019 |
|
9. MTHFR & Methylation: Their Impact on Our Health
|
May 15, 2019 |
|
8. The Relationship Between Your DNA and Nutrition
|
May 02, 2019 |
|
7. Disclaimer: There Are No Easy Answers, But That’s the Beauty of What DNA Offers
|
Apr 27, 2019 |
|
6. Five Key Points Shared in The Truth About Cancer Series and the Link to DNA
|
Apr 24, 2019 |
|
5. Help Your Loved Ones Overcome Their Fear of DNA Testing
|
Mar 23, 2019 |
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4. Which DNA Test is Right for You and How You Can Learn About Your Health Factors
|
Mar 01, 2019 |
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3. How DNA Testing & Lab Tests Differ and How They Can be Used to Improve Your Health
|
Feb 15, 2019 |
|
2: How DNA Can Help You Overcome the Fear of Hereditary Disease
|
Feb 06, 2019 |
|
1: Why I Believe Your Life Will Change When You Know Your DNA
|
Feb 05, 2019 |