Core Awareness Podcasts
By Liz Koch
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Image by Liz Koch
Category: Alternative Health
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Subscribers: 6
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Episodes: 46
Description
Your psoas is not merely a muscle. It is the primal messenger from the core of your being. This bio-intelligent tissue expresses your integrity on every level and may be perceived as the guardian of the Hara, commonly referred to as the moving center.
| Episode | Date |
|---|---|
|
Capturing the Wild ~ The Dangers of Modern-Day Self-Regulation
|
Jul 23, 2025 |
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Physical and Energetics of the Wild Psoas
|
Mar 06, 2025 |
|
A conversation with Frank Carbone creator of Womb Continuum™
|
Jun 09, 2023 |
|
Form & Formlessness ~ with Elemental Qigong Instructor Sarah Bydren
|
Aug 07, 2022 |
|
Liz Koch Interviews Denise Bloemen aka The Bone Shaman
|
Mar 08, 2022 |
|
BEING TOO MUCH a Conversation with Anasuya Isaacs
|
Feb 22, 2022 |
|
Returning to the Deep Feminine Current of Reality with Maya Luna
|
Oct 01, 2021 |
|
Attuning to Fluid Verticality for Coherency, Juicy Psoas, and Creative Potential
|
Aug 17, 2021 |
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ReWilding Core Integrity ~ Exploring our Relationship to Mother
|
Jun 02, 2021 |
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Hypermobility: A conversation with Rachelle Singh
|
Mar 15, 2021 |
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Wild Discernment: A Conversation about Inner Power
|
Oct 28, 2020 |
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W i L D A G E N C Y: Awakening Our Animal Instincts with Kimberly Ann Johnson
|
Apr 20, 2020 |
|
Stalking Wild Psoas: Embodying Your Core Intelligence
|
Jul 30, 2019 |
|
Psoas from a Chinese Medical Perspective (Part Two)
|
Jul 30, 2019 |
|
Stalking Wild Psoas
|
Jul 29, 2019 |
|
Self Actualization, Thriving & Showing Up As Your True Self
|
Apr 01, 2019 |
|
Psoas, Pleasure & How to Nourish Your Well-Being
|
Mar 15, 2019 |
|
Understanding Psoas by Changing The Language of Body (from an Object to a living Process)
|
Feb 27, 2019 |
|
Core Awareness as a Means for Creativity & Self Actualization
|
Feb 27, 2019 |
|
Psoas from an Energetic Perspective (Part One)
|
Feb 27, 2019 |
|
Psoas, Eros, Motherhood, & Sexuality
|
Feb 26, 2019 |
|
The Animals Are Calling Council: A Conversation with Susan Eirich
|
Jun 02, 2018 |
|
The Gesture of Becoming: an Interview with Jaap Van der Wal
|
Nov 20, 2017 |
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The Heart Of What Matters: An Interview with Krista Jarrard
|
Feb 16, 2017 |
|
Women’s Sexual Health: A Conversation with Alice Steuerwald
|
Oct 06, 2016 |
|
The Eye-Psoas Connection: An Interview with Sam Berne
|
Sep 09, 2015 |
|
Engaging The Fluid Core: An Interview with Carol Agneessens
|
Apr 09, 2015 |
|
From Womb To World: An Interview with Anna Verwaal
|
Aug 20, 2014 |
|
Embryology & The Fluid Core: An Interview with Michael Shea
|
May 22, 2014 |
|
Journey To Core Integrity: An Interview with Alice Steuerwald
|
Aug 30, 2013 |
|
Juicy Connective Tissue: An Interview with Sue Hitzmann
|
Jan 03, 2013 |
|
Power Psoas: An Interview with Deric Stockton
|
Sep 21, 2012 |
|
Hip Socket Surgery & Recovery: An Interview with John Crites
|
Feb 24, 2012 |
|
Tom Myers & Liz Koch: A Psoas Conversation Part II
|
Jun 12, 2011 |
|
Trauma & The Psoas: An Interview with David Berceli
|
Mar 26, 2011 |
|
The Dynamic Female Pelvis: An Interview with Christine Kent
|
Jan 17, 2011 |
|
Tom Myers & Liz Koch: A Psoas Conversation Part I
|
Dec 10, 2010 |
|
Core Bio-Mechanics: An Interview with Katy Bowman
|
Sep 04, 2010 |
|
Behind Core Awareness: An Interview with and about Liz Koch
|
Jul 14, 2010 |
|
The Creative Process: A Conversation with Liz Koch & Majio
|
Mar 17, 2010 |
|
Becoming Aware of Core: A Psoas & Breath Exploration
|
Sep 28, 2009 |
|
New Frontiers For Health: An Interview with Emilie Conrad
|
Jul 24, 2009 |
|
Core Strength: An Interview with Powerlifter Deric Stockton
|
Apr 20, 2009 |
|
The Heart of Desire: Jami Sieber’s Cello Music
|
Dec 10, 2008 |
|
8 Steps to a Pain-Free Back: An Interview with Esther Gokhale
|
Sep 10, 2008 |
|
The Power of Sound: An Interview with Cass Phelps
|
Jun 18, 2008 |