Inspiration Nation

By Jose // Lee // Ryan

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.


Category: Self-Improvement

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 2
Reviews: 0
Episodes: 273

Description

Inspiration Nation is a podcast that aims to help you achieve your best self through genuine, honest and open insights. 

Join Joe, Lee and Ryan as they share their views, tips and tricks on topics such as coaching, self development, motivation, mindset and more. Whether you need a boost of confidence, a dose of inspiration or some practical advice, this podcast is for you. 

Listen to Inspiration Nation and join the culture of positivity and growth. 

#InspirationNation #IN @ListenToIN


Episode Date
"It is the courage to continue that counts" - Inspiration Nation Ep:266
Apr 24, 2024
The Importance of Self Reflection and Contemplation - IN: Ep 265
Apr 14, 2024
"It takes just one star to pierce a universe of darkness" - IN: Episode 264
Apr 07, 2024
Wabi-Sabi - Inspiration Nation: Episode 263
Apr 01, 2024
"If you can't have empathy and have effective relationships" - Inspiration Nation: Ep 262
Mar 23, 2024
"Work Ethic = Dreams" Inspiration Nation: Episode 261
Mar 17, 2024
Winging it with RoboJose: Inspiration Nation Ep:260
Mar 09, 2024
"Success is no accident" - Inspiration Nation: Ep 259
Mar 03, 2024
"Everybody wakes up and wants to be different" - Inspiration Nation: Ep 258
Feb 25, 2024
"Anything we fear, we tend to destroy" - Inspiration Nation: Ep 257
Feb 18, 2024
"Success is not just about making money. It's about making a difference." - IN: Episode 256
Feb 11, 2024
"A heartbeat away from the miraculous" - Inspiration Nation: Episode 255
Feb 04, 2024
"Work the problem" - Inspiration Nation: Episode 254
Jan 28, 2024
It is what it is - Inspiration Nation: Episode 253
Jan 21, 2024
"No More Sh*t Managers" Inspiration Nation with Jo Wright: Ep 252
Jan 14, 2024
Reflections and Looking Forward - Inspiration Nation: Episode 251
Jan 07, 2024
"You don't always get what you want, you get what you need" - IN: Ep250
Dec 31, 2023
"I will honour Christmas in my heart..." - Inspiration Nation: Ep 249
Dec 24, 2023
"A person who never made a mistake never tried anything new" - Inspiration Nation: Episode 248
Dec 19, 2023
"It’s not too late to do what you want to do if you stop waiting for the time to be right" - Episode 247
Dec 10, 2023
"Success is knowing whatever you do, you're going all out" - Inspiration Nation: Episode 246
Dec 02, 2023
"It's because you're an a$$h0le" - Inspiration Nation: Episode 245
Nov 27, 2023
"Believe you can and you're halfway there." - Inspiration Nation: Episode 244
Nov 18, 2023
"I never felt like there was a box for me" - Inspiration Nation: Episode 243
Nov 12, 2023
"In the end, it's not the years in your life that count..." - Inspiration Nation: Ep 242
Nov 05, 2023
The new age of invention - Inspiration Nation: Episode 241
Oct 29, 2023
"Don’t fear failure..." Inspiration Nation: Episode 240
Oct 21, 2023
"If you're lucky, you remember the little moment" Inspiration Nation: Episode 239
Oct 16, 2023
"Never leave till tomorrow that which you can do today" Inspiration Nation: EP238
Oct 07, 2023
"But when you forgive, you take back the power" Inspiration Nation: Episode 237
Oct 01, 2023
"Why do we want to get better at our work, rather than the things in our lives" IN: Episode 236
Sep 22, 2023
"The only thing standing between you and your goal..." - Inspiration Nation: Episode 235
Sep 15, 2023
“The mind must be given relaxation" - Inspiration Nation: Episode 234
Sep 10, 2023
"Who knows what the tide could bring?" - Inspiration Nation: Episode 233
Sep 02, 2023
"Not because they are easy, but because they are hard" - Inspiration Nation: Episode 232
Aug 26, 2023
"When you do things right..." - Inspiration Nation: Episode 231
Aug 19, 2023
"Happiness can be found, even in the darkest of places..." - Inspiration Nation: Episode 230
Aug 11, 2023
"As you move outside your comfort zone..." - Inspiration Nation: Episode 229
Aug 06, 2023
"The world aint all sunshine and rainbows" - Inspiration Nation: Episode 228
Jul 28, 2023
"Be thankful for what you have" - Inspiration Nation: Episode 227
Jul 21, 2023
"Be the change you want to see in the world" - Gandhi: Episode 226
Jul 15, 2023
"I am the greatest" - Muhammad Ali - Episode 225
Jul 08, 2023
Episode 224: Happiness
Jun 30, 2023
Episode 223: Time with friends
Jun 23, 2023
Episode 222: Feelings
Jun 16, 2023
Episode 221: The three C's
Jun 09, 2023
Episode 220: Return to mindfulness
Jun 02, 2023
Episode 219: I wish i hadn't worked so hard
May 26, 2023
Episode 218: The passing of time
May 19, 2023
Episode 217: Live life true to yourself
May 12, 2023
Episode 216: Sharpen your saw
May 05, 2023
Episode 215: Putting yourself out there
Apr 28, 2023
Episode 214: Collaboration
Apr 21, 2023
Episode 213: What you can control
Apr 14, 2023
Episode 212: Why you should never assume
Apr 07, 2023
Episode 211: Really listening
Mar 31, 2023
Episode 210: Win win
Mar 24, 2023
Episode 209: 4th Anniversary
Mar 17, 2023
Episode 208: Fight the negativity
Mar 10, 2023
Episode 207: Is luck a skill?
Mar 03, 2023
Episode 206: Professional pride
Feb 24, 2023
Episode 205: Backlog your life
Feb 17, 2023
Episode 204: Urgent & Not Important
Feb 10, 2023
Episode 203: What's in it for me
Feb 03, 2023
Episode 202: They walk so you can run
Jan 28, 2023
Episode 201: Lessons in literature, Part 3
Jan 20, 2023
Episode 200: Lessons in literature, Part 2
Jan 13, 2023
Episode 199: Lessons in litrature
Jan 07, 2023
Episode 198: 10 reasons to stop judging people
Dec 30, 2022
Episode 197: 2023 Reflections
Dec 26, 2022
Episode 196: #IN Xmas Party 2022
Dec 16, 2022
Episode 195: The power of yet
Dec 09, 2022
Episode 194: Step by step
Dec 02, 2022
Episode 193: 21 Rules for Life
Nov 25, 2022
Episode 192: Life lessons from the Inspirational Barber
Nov 19, 2022
Episode 191: The power of silence
Nov 13, 2022
Episode 190: 5 Mindfulness Tips
Nov 10, 2022
Episode 189: Ceasing opportunities
Oct 31, 2022
Episode 188: Don’t let the old man in
Oct 25, 2022
Episode 187: Winging It 5
Oct 18, 2022
Episode 186: The power of decision making
Oct 08, 2022
Episode 185: Reflecting on time
Oct 03, 2022
Episode 184: Don't give up on your dreams...until you're ready too!
Sep 24, 2022
Episode 183: Queen Elizabeth II
Sep 19, 2022
Episode 182: Mr Brightside
Sep 11, 2022
Episode 181: Why do we not like being told what to do?
Sep 03, 2022
Episode 180: The busier I am, the happier I am
Aug 28, 2022
Episode 179: Where is your happy place?
Aug 22, 2022
Episode 178: Inspirational Parenting
Aug 17, 2022
Episode 177: Always take the weather with you Part 2
Aug 05, 2022
Episode 176: Believe in you
Jul 29, 2022
Episode 175: Is social media toxic?
Jul 24, 2022
Episode 174: How do you watch the News?
Jul 16, 2022
Episode 173: How to Score
Jul 12, 2022
Episode 172: How do we inspire ourselves
Jul 03, 2022
Episode 171: Resiliance
Jun 27, 2022
Episode 170: Who is your competition?
Jun 17, 2022
Episode 169: No such thing as the truth
Jun 12, 2022
Episode 168: What's my motivation
Jun 04, 2022
Episode 167: Graft your craft
May 26, 2022
Episode 166: Don't marginalise yourself
May 19, 2022
Episode 165: Remaining extraordinary
May 12, 2022
Episode 164: Be better than you were yesterday
May 07, 2022
Episode 163: How are you feeling?
Apr 28, 2022
Episode 162: The land of Mindfulness
Apr 22, 2022
Episode 161: Is vulnerability a strength?
Apr 16, 2022
Episode 160: Resolution reflection
Apr 07, 2022
Episode 159: Are we aging slower?
Apr 01, 2022
Episode 158: Swearing
Mar 23, 2022
Episode 157: Is thinking doing?
Mar 17, 2022
Wpisode 156: 3 years strong
Mar 12, 2022
Episode 155: Switching off...
Mar 03, 2022
Episode 154: Why I love Marvel
Feb 25, 2022
Episode 153: Jim Rohn
Feb 18, 2022
Episode 152: What if...?
Feb 11, 2022
Episode 151: Just do it
Feb 03, 2022
Episode 150: Concious change
Jan 27, 2022
Episode 149: Winging it 4
Jan 20, 2022
Episode 148: Eating for pleasure
Jan 14, 2022
Episode 147: Feelings
Jan 06, 2022
Episode 146: Resolutions
Dec 30, 2021
Episode 145: I'm lovin' it...Part 2
Dec 23, 2021
Episode 144: 3 Perspectives
Dec 18, 2021
Episode 143: Feedback
Dec 10, 2021
Episode 142: The power of judgement
Dec 02, 2021
Episode 141: How to avoid distractions
Nov 27, 2021
Episode 140: Be the hero of your own story
Nov 19, 2021
Episode 139: Fads
Nov 12, 2021
Episode 138: I'm lovin' it
Nov 03, 2021
Episode 137: Friendship
Oct 28, 2021
Episode 136: Squid Game
Oct 21, 2021
Episode 135: Panic Buying
Oct 14, 2021
Episode 134: How's it going?
Oct 07, 2021
Episode 133: We'll be back next week
Oct 01, 2021
Episode 132: What's next for Inspiration Nation
Sep 23, 2021
Episode 131: 1034
Sep 16, 2021
Episode 130: Perceptions
Sep 09, 2021
Episode 129: Punishment
Sep 01, 2021
Episode 128: Do the hard things first
Aug 26, 2021
Episode 127: When anxiety hits
Aug 18, 2021
Episode 126: Ambitious mindset
Aug 11, 2021
Episode 125: 5 ways to wellbeing
Aug 03, 2021
Episode 124: The Joe Noya Interview
Jul 28, 2021
Episode 123: When did you know?
Jul 21, 2021
Episode 122: How to deal with disappointment
Jul 13, 2021
Interviews by IN: Bonnie Hewitt
Jul 11, 2021
Episode 121: July 19th
Jul 06, 2021
Episode 120: How do you relax?
Jun 29, 2021
Episode 119: I don't care
Jun 22, 2021
Episode 118: The hardest time of your life
Jun 15, 2021
Episode 117: Self-reflection
Jun 08, 2021
Episode 116: The Google effect
Jun 02, 2021
Episode 115: Where do ideas come from
May 25, 2021
Episode 114: How to recover from being derailed
May 19, 2021
Episode 113: Why we don't like feedback
May 11, 2021
Episode 112: Behavioural styles
May 05, 2021
Episode 111: Follow through on your promises
Apr 27, 2021
Episode 110: Always take your weather with you
Apr 21, 2021
Episode 109: Ways that we grow
Apr 15, 2021
Episode 108: What stops you getting started?
Apr 06, 2021
Episode 107: Obsession
Mar 30, 2021
Episode 106: Emotion v Progress
Mar 23, 2021
Episode 105: Let's talk about anxiety, Part 2
Mar 17, 2021
Episode 104: The importance of being consistent
Mar 09, 2021
Episode 103: Love yourself
Mar 02, 2021
Episode 102: Why coaching works
Feb 23, 2021
Episode 101: What does inspiration mean to you?
Feb 18, 2021
Episode 100: The 100th Episode Extravaganza
Feb 10, 2021
Episode 99: Let's talk about ego
Feb 02, 2021
Episode 98: Be like water and you'll win
Jan 26, 2021
Episode 97: Your push through ability
Jan 19, 2021
Interviews by IN: Brian J Esposito
Jan 17, 2021
Episode 96: You are not your stories
Jan 12, 2021
Episode 95: The best habits for the New Year
Jan 05, 2021
Episode 94: What does the Skill/Will Matrix do
Dec 29, 2020
Episode 93: Increasing your production capacity
Dec 23, 2020
Episode 92: Why don't we do things that are good for us
Dec 16, 2020
Episode 91: Don't think positive now
Dec 08, 2020
Episode 90: Why do you seek comfort?
Dec 01, 2020
Interviews by IN: Jenny Knighting
Nov 30, 2020
Episode 89: Burn your fire bright
Nov 24, 2020
Episode 88: Lockdown Two
Nov 17, 2020
Episode 87: 25 rules to live by, Part 7
Nov 10, 2020
Episode 86: 25 rules to live by, Part 6
Nov 03, 2020
Episode 85: 25 rules to live by, Part 5
Oct 27, 2020
Episode 84: 25 rules to live by, Part 4
Oct 20, 2020
Interviews by IN: Simon Squibb - How to be a millionaire with purpose
Oct 19, 2020
Episode 83: 25 rules to live by, Part 3
Oct 13, 2020
Episode 82: 25 rules to live by, Part 2
Oct 06, 2020
Interviews by IN: Jo Wright - Coaching Culture
Oct 01, 2020
Episode 81: 25 rules to live by
Sep 29, 2020
Episode 80: Reaction/Chance v Intention/Choice
Sep 22, 2020
Interviews by IN; @Lyme_Not, Part 2
Sep 20, 2020
Episode 79: The voice in your head
Sep 15, 2020
Episode 78: Breaking the rules
Sep 08, 2020
Episode 77: Pushing up against barriers
Sep 02, 2020
Episode 76: It's the way
Aug 25, 2020
Interviews by IN: ig_live_with_Angela
Aug 22, 2020
Episode 75: Journey Update 3
Aug 18, 2020
Episode 74: How to build freedom (Interviews by IN)
Aug 12, 2020
Episode 73: Personal pain points
Aug 04, 2020
Episode 72: Be extraordinary (Interviews by IN)
Jul 30, 2020
Episode 71: Knowing when to say NO
Jul 23, 2020
Episode 70: Being Resourceful
Jul 14, 2020
Episode 69: Overcoming Adversity
Jul 08, 2020
Episode 68: The Pick & Mix Episode
Jul 01, 2020
Episode 67: Personal Values - Part 2
Jun 21, 2020
Episode 66: Personal Values
Jun 16, 2020
Episode 65:16 Personalities - Part 2
Jun 08, 2020
Episode 64: 16 Personalities
Jun 03, 2020
Episode 63: Routine Disruption
May 25, 2020
Episode 62: Winging it 3
May 17, 2020
Episode 61: What are you fighting for
May 13, 2020
Episode 60: Sticky Plasters
May 06, 2020
Episode 59: How to improve your thinking
Apr 27, 2020
Episode 58: How to use your emotions to help you hit your goals
Apr 19, 2020
Episode 57: How to commit to your dreams
Apr 12, 2020
Episode 56: The power of persistence
Apr 05, 2020
Episode 55; How to appreciate difficulty
Mar 29, 2020
Episode 54: The impact of the Coronavirus
Mar 22, 2020
Episode 53: Why do we hate Mondays
Mar 18, 2020
Episode 52: The Journey.....One year later
Mar 14, 2020
Episode 51: What makes you do what you do?
Mar 03, 2020
Episode 50: Leadership over Management
Feb 23, 2020
Episode 49: Morning Routine
Feb 16, 2020
Episode 48: Knowing how to say the right thing
Feb 09, 2020
Episode 47; Gamebreakers
Feb 02, 2020
Episode 46: Poddlebox
Jan 26, 2020
Episode 45: Your habits
Jan 18, 2020
Episode 44; Badges of honour
Jan 11, 2020
Episode 43: Your year in review
Jan 04, 2020
Episode 42: What's real life all about
Dec 31, 2019
Episode 41; Dealing with Loss
Dec 22, 2019
Episode 40: Why aiming for easy stops your growth
Dec 14, 2019
Episode 39: Let's talk about Judgement
Dec 07, 2019
Episode 38; Winging It.....2
Dec 01, 2019
Episode 37: What does success look like to you
Nov 22, 2019
Episode 36: Lyme disease DOES exist (Interviews by IN)
Nov 16, 2019
Episode 35: If you don't love it, change it
Nov 09, 2019
Episode 34: Beat that Procrastination
Nov 02, 2019
Episode 33: Developing your Bravery
Oct 25, 2019
Episode 32: Inner Fulcrum
Oct 19, 2019
Episode 31: Bringing your 'A' Game
Oct 10, 2019
Episode 30: Building a Vision
Oct 03, 2019
Episode 29: Hitting the wall
Sep 27, 2019
Episode 28: Journey Update 2
Sep 19, 2019
Episode 27: Change is Automatic, Progression is Intentional
Sep 12, 2019
Episode 26: Figuring your life out
Sep 05, 2019
Episode 25: The Root of Failure
Aug 30, 2019
Episode 24: Engagement vs Happiness
Aug 22, 2019
Episode 23: How we use our Energy
Aug 16, 2019
Episode 22: Belief
Aug 08, 2019
Episode 21: Everyday Self Awareness
Aug 01, 2019
Episode 20: Winging it
Jul 25, 2019
Episode 19: The Art of Listening
Jul 18, 2019
Episode 18: Why do we create Excuses
Jul 11, 2019
Episode 17: Perfection vs Progress
Jul 05, 2019
Episode 16: Why we fail
Jun 27, 2019
Episode 15: You are what you Consume
Jun 20, 2019
Episode 14: How to get your brain to say Yes
Jun 13, 2019
Episode 13: Journey Update
Jun 06, 2019
Episode 12: Lets be open about Anxiety
May 30, 2019
Episode 11: How having an open mind creates opportunity!
May 24, 2019
Episode 10: How to Avoid the Moaning Club
May 16, 2019
Episode 9: The Art of Forgiveness
May 09, 2019
Episode 8: How to deal with Rejection
May 04, 2019
Episode 7: How to manage Fear
Apr 25, 2019
Episode 6: How to employ true Focus!
Apr 18, 2019
Episode 5: How & When to Journal
Apr 11, 2019
Episode 4: How to deal with what you can’t Control
Apr 04, 2019
Episode 3: How to be Authentic
Mar 28, 2019
Episode 2: Pushing The Envelope
Mar 21, 2019
Episode 1: The Journey
Mar 14, 2019