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Inspiration Nation is a podcast that aims to help you achieve your best self through genuine, honest and open insights.
Join Joe, Lee and Ryan as they share their views, tips and tricks on topics such as coaching, self development, motivation, mindset and more. Whether you need a boost of confidence, a dose of inspiration or some practical advice, this podcast is for you.
Listen to Inspiration Nation and join the culture of positivity and growth.
#InspirationNation #IN @ListenToIN
Episode | Date |
---|---|
"It is the courage to continue that counts" - Inspiration Nation Ep:266
|
Apr 24, 2024 |
The Importance of Self Reflection and Contemplation - IN: Ep 265
|
Apr 14, 2024 |
"It takes just one star to pierce a universe of darkness" - IN: Episode 264
|
Apr 07, 2024 |
Wabi-Sabi - Inspiration Nation: Episode 263
|
Apr 01, 2024 |
"If you can't have empathy and have effective relationships" - Inspiration Nation: Ep 262
|
Mar 23, 2024 |
"Work Ethic = Dreams" Inspiration Nation: Episode 261
|
Mar 17, 2024 |
Winging it with RoboJose: Inspiration Nation Ep:260
|
Mar 09, 2024 |
"Success is no accident" - Inspiration Nation: Ep 259
|
Mar 03, 2024 |
"Everybody wakes up and wants to be different" - Inspiration Nation: Ep 258
|
Feb 25, 2024 |
"Anything we fear, we tend to destroy" - Inspiration Nation: Ep 257
|
Feb 18, 2024 |
"Success is not just about making money. It's about making a difference." - IN: Episode 256
|
Feb 11, 2024 |
"A heartbeat away from the miraculous" - Inspiration Nation: Episode 255
|
Feb 04, 2024 |
"Work the problem" - Inspiration Nation: Episode 254
|
Jan 28, 2024 |
It is what it is - Inspiration Nation: Episode 253
|
Jan 21, 2024 |
"No More Sh*t Managers" Inspiration Nation with Jo Wright: Ep 252
|
Jan 14, 2024 |
Reflections and Looking Forward - Inspiration Nation: Episode 251
|
Jan 07, 2024 |
"You don't always get what you want, you get what you need" - IN: Ep250
|
Dec 31, 2023 |
"I will honour Christmas in my heart..." - Inspiration Nation: Ep 249
|
Dec 24, 2023 |
"A person who never made a mistake never tried anything new" - Inspiration Nation: Episode 248
|
Dec 19, 2023 |
"It’s not too late to do what you want to do if you stop waiting for the time to be right" - Episode 247
|
Dec 10, 2023 |
"Success is knowing whatever you do, you're going all out" - Inspiration Nation: Episode 246
|
Dec 02, 2023 |
"It's because you're an a$$h0le" - Inspiration Nation: Episode 245
|
Nov 27, 2023 |
"Believe you can and you're halfway there." - Inspiration Nation: Episode 244
|
Nov 18, 2023 |
"I never felt like there was a box for me" - Inspiration Nation: Episode 243
|
Nov 12, 2023 |
"In the end, it's not the years in your life that count..." - Inspiration Nation: Ep 242
|
Nov 05, 2023 |
The new age of invention - Inspiration Nation: Episode 241
|
Oct 29, 2023 |
"Don’t fear failure..." Inspiration Nation: Episode 240
|
Oct 21, 2023 |
"If you're lucky, you remember the little moment" Inspiration Nation: Episode 239
|
Oct 16, 2023 |
"Never leave till tomorrow that which you can do today" Inspiration Nation: EP238
|
Oct 07, 2023 |
"But when you forgive, you take back the power" Inspiration Nation: Episode 237
|
Oct 01, 2023 |
"Why do we want to get better at our work, rather than the things in our lives" IN: Episode 236
|
Sep 22, 2023 |
"The only thing standing between you and your goal..." - Inspiration Nation: Episode 235
|
Sep 15, 2023 |
“The mind must be given relaxation" - Inspiration Nation: Episode 234
|
Sep 10, 2023 |
"Who knows what the tide could bring?" - Inspiration Nation: Episode 233
|
Sep 02, 2023 |
"Not because they are easy, but because they are hard" - Inspiration Nation: Episode 232
|
Aug 26, 2023 |
"When you do things right..." - Inspiration Nation: Episode 231
|
Aug 19, 2023 |
"Happiness can be found, even in the darkest of places..." - Inspiration Nation: Episode 230
|
Aug 11, 2023 |
"As you move outside your comfort zone..." - Inspiration Nation: Episode 229
|
Aug 06, 2023 |
"The world aint all sunshine and rainbows" - Inspiration Nation: Episode 228
|
Jul 28, 2023 |
"Be thankful for what you have" - Inspiration Nation: Episode 227
|
Jul 21, 2023 |
"Be the change you want to see in the world" - Gandhi: Episode 226
|
Jul 15, 2023 |
"I am the greatest" - Muhammad Ali - Episode 225
|
Jul 08, 2023 |
Episode 224: Happiness
|
Jun 30, 2023 |
Episode 223: Time with friends
|
Jun 23, 2023 |
Episode 222: Feelings
|
Jun 16, 2023 |
Episode 221: The three C's
|
Jun 09, 2023 |
Episode 220: Return to mindfulness
|
Jun 02, 2023 |
Episode 219: I wish i hadn't worked so hard
|
May 26, 2023 |
Episode 218: The passing of time
|
May 19, 2023 |
Episode 217: Live life true to yourself
|
May 12, 2023 |
Episode 216: Sharpen your saw
|
May 05, 2023 |
Episode 215: Putting yourself out there
|
Apr 28, 2023 |
Episode 214: Collaboration
|
Apr 21, 2023 |
Episode 213: What you can control
|
Apr 14, 2023 |
Episode 212: Why you should never assume
|
Apr 07, 2023 |
Episode 211: Really listening
|
Mar 31, 2023 |
Episode 210: Win win
|
Mar 24, 2023 |
Episode 209: 4th Anniversary
|
Mar 17, 2023 |
Episode 208: Fight the negativity
|
Mar 10, 2023 |
Episode 207: Is luck a skill?
|
Mar 03, 2023 |
Episode 206: Professional pride
|
Feb 24, 2023 |
Episode 205: Backlog your life
|
Feb 17, 2023 |
Episode 204: Urgent & Not Important
|
Feb 10, 2023 |
Episode 203: What's in it for me
|
Feb 03, 2023 |
Episode 202: They walk so you can run
|
Jan 28, 2023 |
Episode 201: Lessons in literature, Part 3
|
Jan 20, 2023 |
Episode 200: Lessons in literature, Part 2
|
Jan 13, 2023 |
Episode 199: Lessons in litrature
|
Jan 07, 2023 |
Episode 198: 10 reasons to stop judging people
|
Dec 30, 2022 |
Episode 197: 2023 Reflections
|
Dec 26, 2022 |
Episode 196: #IN Xmas Party 2022
|
Dec 16, 2022 |
Episode 195: The power of yet
|
Dec 09, 2022 |
Episode 194: Step by step
|
Dec 02, 2022 |
Episode 193: 21 Rules for Life
|
Nov 25, 2022 |
Episode 192: Life lessons from the Inspirational Barber
|
Nov 19, 2022 |
Episode 191: The power of silence
|
Nov 13, 2022 |
Episode 190: 5 Mindfulness Tips
|
Nov 10, 2022 |
Episode 189: Ceasing opportunities
|
Oct 31, 2022 |
Episode 188: Don’t let the old man in
|
Oct 25, 2022 |
Episode 187: Winging It 5
|
Oct 18, 2022 |
Episode 186: The power of decision making
|
Oct 08, 2022 |
Episode 185: Reflecting on time
|
Oct 03, 2022 |
Episode 184: Don't give up on your dreams...until you're ready too!
|
Sep 24, 2022 |
Episode 183: Queen Elizabeth II
|
Sep 19, 2022 |
Episode 182: Mr Brightside
|
Sep 11, 2022 |
Episode 181: Why do we not like being told what to do?
|
Sep 03, 2022 |
Episode 180: The busier I am, the happier I am
|
Aug 28, 2022 |
Episode 179: Where is your happy place?
|
Aug 22, 2022 |
Episode 178: Inspirational Parenting
|
Aug 17, 2022 |
Episode 177: Always take the weather with you Part 2
|
Aug 05, 2022 |
Episode 176: Believe in you
|
Jul 29, 2022 |
Episode 175: Is social media toxic?
|
Jul 24, 2022 |
Episode 174: How do you watch the News?
|
Jul 16, 2022 |
Episode 173: How to Score
|
Jul 12, 2022 |
Episode 172: How do we inspire ourselves
|
Jul 03, 2022 |
Episode 171: Resiliance
|
Jun 27, 2022 |
Episode 170: Who is your competition?
|
Jun 17, 2022 |
Episode 169: No such thing as the truth
|
Jun 12, 2022 |
Episode 168: What's my motivation
|
Jun 04, 2022 |
Episode 167: Graft your craft
|
May 26, 2022 |
Episode 166: Don't marginalise yourself
|
May 19, 2022 |
Episode 165: Remaining extraordinary
|
May 12, 2022 |
Episode 164: Be better than you were yesterday
|
May 07, 2022 |
Episode 163: How are you feeling?
|
Apr 28, 2022 |
Episode 162: The land of Mindfulness
|
Apr 22, 2022 |
Episode 161: Is vulnerability a strength?
|
Apr 16, 2022 |
Episode 160: Resolution reflection
|
Apr 07, 2022 |
Episode 159: Are we aging slower?
|
Apr 01, 2022 |
Episode 158: Swearing
|
Mar 23, 2022 |
Episode 157: Is thinking doing?
|
Mar 17, 2022 |
Wpisode 156: 3 years strong
|
Mar 12, 2022 |
Episode 155: Switching off...
|
Mar 03, 2022 |
Episode 154: Why I love Marvel
|
Feb 25, 2022 |
Episode 153: Jim Rohn
|
Feb 18, 2022 |
Episode 152: What if...?
|
Feb 11, 2022 |
Episode 151: Just do it
|
Feb 03, 2022 |
Episode 150: Concious change
|
Jan 27, 2022 |
Episode 149: Winging it 4
|
Jan 20, 2022 |
Episode 148: Eating for pleasure
|
Jan 14, 2022 |
Episode 147: Feelings
|
Jan 06, 2022 |
Episode 146: Resolutions
|
Dec 30, 2021 |
Episode 145: I'm lovin' it...Part 2
|
Dec 23, 2021 |
Episode 144: 3 Perspectives
|
Dec 18, 2021 |
Episode 143: Feedback
|
Dec 10, 2021 |
Episode 142: The power of judgement
|
Dec 02, 2021 |
Episode 141: How to avoid distractions
|
Nov 27, 2021 |
Episode 140: Be the hero of your own story
|
Nov 19, 2021 |
Episode 139: Fads
|
Nov 12, 2021 |
Episode 138: I'm lovin' it
|
Nov 03, 2021 |
Episode 137: Friendship
|
Oct 28, 2021 |
Episode 136: Squid Game
|
Oct 21, 2021 |
Episode 135: Panic Buying
|
Oct 14, 2021 |
Episode 134: How's it going?
|
Oct 07, 2021 |
Episode 133: We'll be back next week
|
Oct 01, 2021 |
Episode 132: What's next for Inspiration Nation
|
Sep 23, 2021 |
Episode 131: 1034
|
Sep 16, 2021 |
Episode 130: Perceptions
|
Sep 09, 2021 |
Episode 129: Punishment
|
Sep 01, 2021 |
Episode 128: Do the hard things first
|
Aug 26, 2021 |
Episode 127: When anxiety hits
|
Aug 18, 2021 |
Episode 126: Ambitious mindset
|
Aug 11, 2021 |
Episode 125: 5 ways to wellbeing
|
Aug 03, 2021 |
Episode 124: The Joe Noya Interview
|
Jul 28, 2021 |
Episode 123: When did you know?
|
Jul 21, 2021 |
Episode 122: How to deal with disappointment
|
Jul 13, 2021 |
Interviews by IN: Bonnie Hewitt
|
Jul 11, 2021 |
Episode 121: July 19th
|
Jul 06, 2021 |
Episode 120: How do you relax?
|
Jun 29, 2021 |
Episode 119: I don't care
|
Jun 22, 2021 |
Episode 118: The hardest time of your life
|
Jun 15, 2021 |
Episode 117: Self-reflection
|
Jun 08, 2021 |
Episode 116: The Google effect
|
Jun 02, 2021 |
Episode 115: Where do ideas come from
|
May 25, 2021 |
Episode 114: How to recover from being derailed
|
May 19, 2021 |
Episode 113: Why we don't like feedback
|
May 11, 2021 |
Episode 112: Behavioural styles
|
May 05, 2021 |
Episode 111: Follow through on your promises
|
Apr 27, 2021 |
Episode 110: Always take your weather with you
|
Apr 21, 2021 |
Episode 109: Ways that we grow
|
Apr 15, 2021 |
Episode 108: What stops you getting started?
|
Apr 06, 2021 |
Episode 107: Obsession
|
Mar 30, 2021 |
Episode 106: Emotion v Progress
|
Mar 23, 2021 |
Episode 105: Let's talk about anxiety, Part 2
|
Mar 17, 2021 |
Episode 104: The importance of being consistent
|
Mar 09, 2021 |
Episode 103: Love yourself
|
Mar 02, 2021 |
Episode 102: Why coaching works
|
Feb 23, 2021 |
Episode 101: What does inspiration mean to you?
|
Feb 18, 2021 |
Episode 100: The 100th Episode Extravaganza
|
Feb 10, 2021 |
Episode 99: Let's talk about ego
|
Feb 02, 2021 |
Episode 98: Be like water and you'll win
|
Jan 26, 2021 |
Episode 97: Your push through ability
|
Jan 19, 2021 |
Interviews by IN: Brian J Esposito
|
Jan 17, 2021 |
Episode 96: You are not your stories
|
Jan 12, 2021 |
Episode 95: The best habits for the New Year
|
Jan 05, 2021 |
Episode 94: What does the Skill/Will Matrix do
|
Dec 29, 2020 |
Episode 93: Increasing your production capacity
|
Dec 23, 2020 |
Episode 92: Why don't we do things that are good for us
|
Dec 16, 2020 |
Episode 91: Don't think positive now
|
Dec 08, 2020 |
Episode 90: Why do you seek comfort?
|
Dec 01, 2020 |
Interviews by IN: Jenny Knighting
|
Nov 30, 2020 |
Episode 89: Burn your fire bright
|
Nov 24, 2020 |
Episode 88: Lockdown Two
|
Nov 17, 2020 |
Episode 87: 25 rules to live by, Part 7
|
Nov 10, 2020 |
Episode 86: 25 rules to live by, Part 6
|
Nov 03, 2020 |
Episode 85: 25 rules to live by, Part 5
|
Oct 27, 2020 |
Episode 84: 25 rules to live by, Part 4
|
Oct 20, 2020 |
Interviews by IN: Simon Squibb - How to be a millionaire with purpose
|
Oct 19, 2020 |
Episode 83: 25 rules to live by, Part 3
|
Oct 13, 2020 |
Episode 82: 25 rules to live by, Part 2
|
Oct 06, 2020 |
Interviews by IN: Jo Wright - Coaching Culture
|
Oct 01, 2020 |
Episode 81: 25 rules to live by
|
Sep 29, 2020 |
Episode 80: Reaction/Chance v Intention/Choice
|
Sep 22, 2020 |
Interviews by IN; @Lyme_Not, Part 2
|
Sep 20, 2020 |
Episode 79: The voice in your head
|
Sep 15, 2020 |
Episode 78: Breaking the rules
|
Sep 08, 2020 |
Episode 77: Pushing up against barriers
|
Sep 02, 2020 |
Episode 76: It's the way
|
Aug 25, 2020 |
Interviews by IN: ig_live_with_Angela
|
Aug 22, 2020 |
Episode 75: Journey Update 3
|
Aug 18, 2020 |
Episode 74: How to build freedom (Interviews by IN)
|
Aug 12, 2020 |
Episode 73: Personal pain points
|
Aug 04, 2020 |
Episode 72: Be extraordinary (Interviews by IN)
|
Jul 30, 2020 |
Episode 71: Knowing when to say NO
|
Jul 23, 2020 |
Episode 70: Being Resourceful
|
Jul 14, 2020 |
Episode 69: Overcoming Adversity
|
Jul 08, 2020 |
Episode 68: The Pick & Mix Episode
|
Jul 01, 2020 |
Episode 67: Personal Values - Part 2
|
Jun 21, 2020 |
Episode 66: Personal Values
|
Jun 16, 2020 |
Episode 65:16 Personalities - Part 2
|
Jun 08, 2020 |
Episode 64: 16 Personalities
|
Jun 03, 2020 |
Episode 63: Routine Disruption
|
May 25, 2020 |
Episode 62: Winging it 3
|
May 17, 2020 |
Episode 61: What are you fighting for
|
May 13, 2020 |
Episode 60: Sticky Plasters
|
May 06, 2020 |
Episode 59: How to improve your thinking
|
Apr 27, 2020 |
Episode 58: How to use your emotions to help you hit your goals
|
Apr 19, 2020 |
Episode 57: How to commit to your dreams
|
Apr 12, 2020 |
Episode 56: The power of persistence
|
Apr 05, 2020 |
Episode 55; How to appreciate difficulty
|
Mar 29, 2020 |
Episode 54: The impact of the Coronavirus
|
Mar 22, 2020 |
Episode 53: Why do we hate Mondays
|
Mar 18, 2020 |
Episode 52: The Journey.....One year later
|
Mar 14, 2020 |
Episode 51: What makes you do what you do?
|
Mar 03, 2020 |
Episode 50: Leadership over Management
|
Feb 23, 2020 |
Episode 49: Morning Routine
|
Feb 16, 2020 |
Episode 48: Knowing how to say the right thing
|
Feb 09, 2020 |
Episode 47; Gamebreakers
|
Feb 02, 2020 |
Episode 46: Poddlebox
|
Jan 26, 2020 |
Episode 45: Your habits
|
Jan 18, 2020 |
Episode 44; Badges of honour
|
Jan 11, 2020 |
Episode 43: Your year in review
|
Jan 04, 2020 |
Episode 42: What's real life all about
|
Dec 31, 2019 |
Episode 41; Dealing with Loss
|
Dec 22, 2019 |
Episode 40: Why aiming for easy stops your growth
|
Dec 14, 2019 |
Episode 39: Let's talk about Judgement
|
Dec 07, 2019 |
Episode 38; Winging It.....2
|
Dec 01, 2019 |
Episode 37: What does success look like to you
|
Nov 22, 2019 |
Episode 36: Lyme disease DOES exist (Interviews by IN)
|
Nov 16, 2019 |
Episode 35: If you don't love it, change it
|
Nov 09, 2019 |
Episode 34: Beat that Procrastination
|
Nov 02, 2019 |
Episode 33: Developing your Bravery
|
Oct 25, 2019 |
Episode 32: Inner Fulcrum
|
Oct 19, 2019 |
Episode 31: Bringing your 'A' Game
|
Oct 10, 2019 |
Episode 30: Building a Vision
|
Oct 03, 2019 |
Episode 29: Hitting the wall
|
Sep 27, 2019 |
Episode 28: Journey Update 2
|
Sep 19, 2019 |
Episode 27: Change is Automatic, Progression is Intentional
|
Sep 12, 2019 |
Episode 26: Figuring your life out
|
Sep 05, 2019 |
Episode 25: The Root of Failure
|
Aug 30, 2019 |
Episode 24: Engagement vs Happiness
|
Aug 22, 2019 |
Episode 23: How we use our Energy
|
Aug 16, 2019 |
Episode 22: Belief
|
Aug 08, 2019 |
Episode 21: Everyday Self Awareness
|
Aug 01, 2019 |
Episode 20: Winging it
|
Jul 25, 2019 |
Episode 19: The Art of Listening
|
Jul 18, 2019 |
Episode 18: Why do we create Excuses
|
Jul 11, 2019 |
Episode 17: Perfection vs Progress
|
Jul 05, 2019 |
Episode 16: Why we fail
|
Jun 27, 2019 |
Episode 15: You are what you Consume
|
Jun 20, 2019 |
Episode 14: How to get your brain to say Yes
|
Jun 13, 2019 |
Episode 13: Journey Update
|
Jun 06, 2019 |
Episode 12: Lets be open about Anxiety
|
May 30, 2019 |
Episode 11: How having an open mind creates opportunity!
|
May 24, 2019 |
Episode 10: How to Avoid the Moaning Club
|
May 16, 2019 |
Episode 9: The Art of Forgiveness
|
May 09, 2019 |
Episode 8: How to deal with Rejection
|
May 04, 2019 |
Episode 7: How to manage Fear
|
Apr 25, 2019 |
Episode 6: How to employ true Focus!
|
Apr 18, 2019 |
Episode 5: How & When to Journal
|
Apr 11, 2019 |
Episode 4: How to deal with what you can’t Control
|
Apr 04, 2019 |
Episode 3: How to be Authentic
|
Mar 28, 2019 |
Episode 2: Pushing The Envelope
|
Mar 21, 2019 |
Episode 1: The Journey
|
Mar 14, 2019 |