Confessions Of An Actress
By Confessions Of An Actress
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Category: Performing Arts
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Episodes: 206
Description
Hosted by Broadway, TV and Film Actress, Author Meredith Patterson since 2018. Each week, Meredith sits down with her guests to catch up about their life in the entertainment industry. Authentic. Honest. Vulnerable.
Every Wednesday, Meredith gives you tips on how actresses and artists stay healthy; body, mind & spirit, in her bonus episodes called #WellnessWednesday. She is a board certified holistic health coach and graduate of The Institute for Integrative Nutrition in NYC and National Holistic Institute in Los Angeles.
| Episode | Date |
|---|---|
|
100 - The Final Confession with Meredith
|
Sep 27, 2024 |
|
99 - Why Whitefish?
|
Jun 07, 2024 |
|
#WellnessWednesday - Neurobics
|
Jun 05, 2024 |
|
#WellnessWednesday - Is Decluttering Self Care?
|
May 22, 2024 |
|
98 - Confessions with Meredith
|
May 10, 2024 |
|
#WellnessWednesday - Build Muscle Mass For Longevity
|
May 08, 2024 |
|
97 - Confessions with Meredith
|
May 03, 2024 |
|
#WellnessWednesday - How Dancing Helps Your Mental Health
|
May 01, 2024 |
|
96 - Julie Foldesi
|
Apr 26, 2024 |
|
#WellnessWednesday - The Psychology of Mean Girls
|
Apr 24, 2024 |
|
95 - Confessions with Meredith - Residuals
|
Apr 19, 2024 |
|
#WellnessWednesday - Huntington’s Disease
|
Apr 17, 2024 |
|
94 - Sarina Hart
|
Apr 12, 2024 |
|
#WellnessWednesday - Theta Waves
|
Apr 10, 2024 |
|
93 - Confessions with Meredith - Tips to Manifest Success
|
Apr 05, 2024 |
|
92 - Confessions with Meredith
|
Apr 03, 2024 |
|
91 - Confessions with Meredith
|
Apr 03, 2024 |
|
90 - Confessions with Meredith - Thrive On All Sides
|
Apr 03, 2024 |
|
89 - Confessions with Meredith
|
Apr 03, 2024 |
|
88 - Confessions with Meredith
|
Apr 03, 2024 |
|
87 - Confessions with Meredith
|
Apr 03, 2024 |
|
86 - Confessions with Meredith
|
Apr 03, 2024 |
|
85 - My Broadway Audition
|
Apr 03, 2024 |
|
84 - Confessions with Meredith
|
Apr 03, 2024 |
|
83 - Confessions with Meredith
|
Apr 03, 2024 |
|
82 - Confessions with Meredith
|
Apr 03, 2024 |
|
81- Lois Grandi
|
Apr 03, 2024 |
|
80 - Confessions with Meredith
|
Apr 03, 2024 |
|
79 - Jess LeProtto
|
Apr 03, 2024 |
|
78 - Ryan Shore
|
Apr 03, 2024 |
|
77 - Dan Micciche
|
Apr 03, 2024 |
|
76 - Nathaniel Hill
|
Apr 03, 2024 |
|
75 - I Got My First Vaccine Shot
|
Apr 03, 2024 |
|
74 - One Year Ago Today
|
Apr 03, 2024 |
|
73 - Confessions With Meredith
|
Apr 03, 2024 |
|
72 - Confessions with Meredith
|
Apr 03, 2024 |
|
71 - Chase Brock
|
Apr 03, 2024 |
|
70 - Billy Stritch
|
Apr 03, 2024 |
|
69 - A Confession with Meredith
|
Apr 03, 2024 |
|
68 - Bret Shuford
|
Apr 03, 2024 |
|
67 - Erica von Kleist
|
Apr 03, 2024 |
|
66 - Mike Eldred
|
Apr 03, 2024 |
|
65 - Confession with Meredith
|
Apr 03, 2024 |
|
64 - Confession from Meredith
|
Apr 03, 2024 |
|
62 - Jonathan Freeman
|
Apr 03, 2024 |
|
61 - Amelia Cormack
|
Apr 03, 2024 |
|
60 - Eric Krop
|
Apr 03, 2024 |
|
59 - My Dad - Bill Patterson
|
Apr 03, 2024 |
|
58 - The 2020 Election with Meredith
|
Apr 03, 2024 |
|
57 - My Mom - Donna Patterson
|
Apr 03, 2024 |
|
56 - Confessions with Meredith
|
Apr 03, 2024 |
|
55 - A Confession with Meredith
|
Apr 03, 2024 |
|
54 - Casting Director Julie Tucker
|
Apr 03, 2024 |
|
53 - Leo Ash Evens
|
Apr 03, 2024 |
|
52 - Marc Summers
|
Apr 03, 2024 |
|
51 - Frankie A. Rodriguez
|
Apr 03, 2024 |
|
50 - Valeria Mason
|
Apr 03, 2024 |
|
49 - Alan Campbell
|
Apr 03, 2024 |
|
48 - Nancy Anderson
|
Apr 03, 2024 |
|
47 - A Confession From Meredith
|
Apr 03, 2024 |
|
46 - Todd M Eskin
|
Apr 03, 2024 |
|
45 - Tony Vincent
|
Apr 03, 2024 |
|
Bonus Episode - CoronaVirus 💚
|
Apr 03, 2024 |
|
44 - A Confession From Meredith
|
Apr 03, 2024 |
|
43 - Sarah Jane Nelson
|
Apr 03, 2024 |
|
42 - Danette Holden
|
Apr 03, 2024 |
|
41 - A Quick Confession
|
Apr 03, 2024 |
|
#WellnessWednesday - Arbonne 30 Day To Healthy Living Overview
|
Apr 03, 2024 |
|
40 - Tanya Memme
|
Apr 03, 2024 |
|
39 - Phillip Brandon
|
Apr 03, 2024 |
|
38 - Audition Confessions
|
Apr 03, 2024 |
|
37 - Barrett Foa
|
Apr 03, 2024 |
|
36 - DeWitt Fleming Jr.
|
Apr 03, 2024 |
|
35 - Awards Season
|
Apr 03, 2024 |
|
34 - How Do I Become An Actress?
|
Apr 03, 2024 |
|
33- Happy New Year
|
Apr 03, 2024 |
|
32 - A Quick Confession
|
Apr 03, 2024 |
|
31 - Audition Stories from Meredith Patterson
|
Apr 03, 2024 |
|
30 - Jen Rudin
|
Apr 03, 2024 |
|
29 - Felicia Finley
|
Apr 03, 2024 |
|
28 - Ashley Griffin
|
Apr 03, 2024 |
|
27 - Surprises and Manifestations
|
Apr 03, 2024 |
|
26 - Answering Fan Questions
|
Apr 03, 2024 |
|
25 - Checking in with your Host
|
Apr 03, 2024 |
|
24 - Alet Taylor
|
Apr 03, 2024 |
|
23 - James Sims
|
Apr 03, 2024 |
|
22 - Kade Wise
|
Apr 03, 2024 |
|
21 - Erin Mosher
|
Apr 03, 2024 |
|
20 - Your Host Meredith Patterson
|
Apr 03, 2024 |
|
19 - Season Finale - Q&A with your Host Meredith Patterson
|
Apr 03, 2024 |
|
18 - N'Kenge
|
Apr 03, 2024 |
|
17 - David Dean Bottrell
|
Apr 03, 2024 |
|
16 - Justin Guarini
|
Apr 03, 2024 |
|
15 - Sam Harris
|
Apr 03, 2024 |
|
14 - Marti Cummings
|
Apr 03, 2024 |
|
13 - Jessica Grove
|
Apr 03, 2024 |
|
12 - Dustin Brayley
|
Apr 03, 2024 |
|
10 - Donna Lynne Champlin
|
Apr 03, 2024 |
|
9 - Adrienne Visnic
|
Apr 03, 2024 |
|
8 - J. Elaine Marcos
|
Apr 03, 2024 |
|
7 - Annie Sherman
|
Apr 03, 2024 |
|
6 - Martina Sykes
|
Apr 03, 2024 |
|
5 - Raquel Castro
|
Apr 03, 2024 |
|
4 - Tiffany DeMarco
|
Apr 03, 2024 |
|
3 - Ruth Williamson
|
Apr 03, 2024 |
|
2 - Christiane Noll
|
Apr 03, 2024 |
|
1 - Meet your Host Meredith Patterson
|
Apr 03, 2024 |
|
#WellnessWednesday - Hydration
|
Apr 03, 2024 |
|
#WellnessWednesday - Covert Narcissism
|
Nov 15, 2023 |
|
#WellnessWednesday - Addiction
|
Nov 08, 2023 |
|
#WellnessWednesday - Success Momentum
|
Oct 25, 2023 |
|
#WellnessWednesday - Tips to Release Stored Trauma in your Body
|
Oct 04, 2023 |
|
96 - Confessions with Meredith
|
Sep 29, 2023 |
|
#WellnessWednesday - The Million Dollar Morning Routine
|
Feb 22, 2023 |
|
95 - Confessions with Meredith
|
Feb 17, 2023 |
|
#WellnessWednesday - Depression
|
Feb 15, 2023 |
|
94 - Confessions with Meredith
|
Feb 03, 2023 |
|
#WellnessWednesday - Doing Things That Scare You
|
Feb 01, 2023 |
|
93 - Happy 2023 - Welcome Merie Productions
|
Jan 06, 2023 |
|
#WellnessWednesday - The Five Stages Of Grief
|
Nov 30, 2022 |
|
#WellnessWednesday - 5 Steps to Reinvent Yourself
|
Sep 14, 2022 |
|
#WellnessWednesday - 13 Principals of Think & Grow Rich
|
Aug 31, 2022 |
|
#WellnessWednesday - The 5am Club
|
Jun 22, 2022 |
|
#WellnessWednesday - Professional & Personal Self Worth
|
Jun 01, 2022 |
|
#WellnessWednesday - Awards For Artists
|
May 11, 2022 |
|
#WellnessWednesday - The Importance Of Downtime
|
Apr 27, 2022 |
|
#WellnessWednesday - Expressing & Suppressing Emotions
|
Mar 23, 2022 |
|
#WellnessWednesday - Self Esteem, Doubt & Confidence
|
Nov 03, 2021 |
|
#WellnessWednesday - Question Your Limiting Beliefs
|
Sep 08, 2021 |
|
#WellnessWednesday - Viceral Manipulation Therapy
|
Aug 25, 2021 |
|
#WellnessWednesday - Protect Your Energy
|
Aug 18, 2021 |
|
#WellnessWednesday - Self Care
|
May 27, 2021 |
|
#WellnessWednesday - 21 Tips for a better 2021
|
May 19, 2021 |
|
#WellnessWednesday - PTSD
|
May 12, 2021 |
|
#WellnessWednesday - NUCCA
|
May 05, 2021 |
|
#WellnessWednesday - Hot Springs
|
Apr 21, 2021 |
|
#WellnessWednesday - I Am Fully Vaccinated
|
Apr 14, 2021 |
|
#WellnessWednesday - Seaspiracy & Minimalism
|
Mar 31, 2021 |
|
#WellnessWednesday - Side Hustle
|
Mar 17, 2021 |
|
#WellnessWednesday - Don’t Quit
|
Mar 10, 2021 |
|
#WellnessWednesday - Age Well
|
Mar 03, 2021 |
|
#WellnessWednesday - 7 Daily Habits
|
Feb 24, 2021 |
|
#WellnessWednesday - The Price Of Fame
|
Feb 17, 2021 |
|
#WellnessWednesday - The Compound Effect
|
Feb 10, 2021 |
|
#WellnessWednesday - Tips for a Sharper Mind
|
Feb 03, 2021 |
|
#WellnessWednesday - Surviving Trauma
|
Jan 27, 2021 |
|
#WellnessWednesday - Hope
|
Jan 20, 2021 |
|
#WellnessWednesday - Vulnerability
|
Jan 13, 2021 |
|
#WellnessWednesday - Happy New Year
|
Jan 07, 2021 |
|
#WellnessWednesday - Letting Go Of What Was
|
Dec 17, 2020 |
|
#WellnessWednesday - Ask For Help
|
Dec 02, 2020 |
|
#WellnessWednesday - Tapping (EFT)
|
Nov 25, 2020 |
|
#WellnessWednesday - Creating A Healthy Home
|
Nov 18, 2020 |
|
#WellnessWednesday - 7 Cardinal Rules in Life
|
Nov 11, 2020 |
|
#WellnessWednesday - Grounding & Earthing
|
Nov 04, 2020 |
|
#WellnessWednesday - Mental Health Check In
|
Oct 28, 2020 |
|
#WellnessWednesday - I Got Corona Virus
|
Oct 21, 2020 |
|
#WellnessWednesday - Adrenal Fatigue
|
Jul 01, 2020 |
|
#WellnessWednesday - Transcendental Meditation
|
Jun 24, 2020 |
|
#WellnessWednesday - White Privilege
|
Jun 17, 2020 |
|
#WellnessWednesday - Minimalism
|
Jun 03, 2020 |
|
#WellnessWednesday - There Are Two Viruses
|
May 27, 2020 |
|
#WellnessWednesday - Learn A New Skill
|
May 20, 2020 |
|
#WellnessWednesday - The Good, The Bad & The Ugly
|
May 13, 2020 |
|
#WellnessWednesday - Perspective
|
May 06, 2020 |
|
#WellnessWednesday - Do Less
|
Apr 08, 2020 |
|
#WellnessWednesday - Remaining Calm in a Time Of Uncertainty
|
Apr 01, 2020 |
|
#WellnessWednesday - Rejection
|
Mar 25, 2020 |
|
#WellnessWednesday - An Unprecedented Time
|
Mar 18, 2020 |
|
#WellnessWednesday - Heart and Soul
|
Mar 11, 2020 |
|
#WellnessWednesday - Rise Up from Rock Bottom
|
Feb 19, 2020 |
|
#WellnessWednesday - Breathe, Meditate, It is Ok
|
Feb 12, 2020 |
|
#WellnessWednesday - Get Clear
|
Feb 05, 2020 |
|
#WellnessWednesday - Keto & More
|
Jan 29, 2020 |
|
Bonus - #WellnessWednesday - Perspective & Knowledge
|
Jan 22, 2020 |
|
Bonus - #WellnessWednesday - Managing Expectations
|
Jan 15, 2020 |
|
Bonus - #WellnessWednesday - Resolutions
|
Jan 08, 2020 |
|
Bonus - #WellnessWednesday - When To Say No
|
Dec 18, 2019 |
|
Bonus - #WellnessWednesday - Being a Parent and a Performer
|
Dec 11, 2019 |
|
Bonus- #WellnessWednesday - Beauty Tips from Old Hollywood
|
Nov 20, 2019 |
|
Bonus - #WellnessWednesday - Dolce far Niente
|
Nov 13, 2019 |
|
Bonus - #WellnessWednesday - Toxic People
|
Nov 06, 2019 |
|
Bonus - #WellnessWednesday - Chiropractic Care
|
Oct 30, 2019 |
|
Bonus - #WellnessWednesday - Finances For Artists
|
Oct 23, 2019 |
|
Bonus - #WellnessWednesday - Ego
|
Oct 16, 2019 |
|
Bonus - #WellnessWednesday - 80/20 Rule
|
Oct 09, 2019 |
|
Bonus - #WellnessWednesday - Proper Posture
|
Oct 02, 2019 |
|
Bonus - #WellnessWednesday - Getting Back To Gratitude
|
Sep 25, 2019 |
|
Bonus - #WellnessWednesday - Benefits Of CBD &Marijuana
|
Sep 18, 2019 |
|
Bonus - #WellnessWednesday - Tips to Stay Healthy this Fall
|
Sep 11, 2019 |
|
Bonus - #WellnessWednesday - Job Loss, Self Worth & Identity
|
Aug 21, 2019 |
|
Bonus - #WellnessWednesday - 15 Hour Day On Set
|
Aug 14, 2019 |
|
Bonus - #WellnessWednesday - The Four Agreements
|
Aug 07, 2019 |
|
Bonus - #WellnessWednesday - Healthy Living Program Overview
|
Jul 31, 2019 |
|
Bonus - #WellnessWednesday - Overcome Envy & Jealousy
|
Jul 24, 2019 |
|
Bonus - #WellnessWednesday - When Does Flirting Become Emotional Cheating? - 9 Red Flags
|
Jul 10, 2019 |
|
Bonus - #WellnessWednesday - Health & Chronic Complaining
|
Jul 03, 2019 |
|
Bonus - #WellnessWednesday - Contest Winner Revealed 💚
|
Jun 26, 2019 |
|
Bonus - #WellnessWednesday - Benefits Of Massage Therapy
|
Jun 19, 2019 |
|
11 - Your Host Meredith Patterson
|
Jun 14, 2019 |
|
Bonus - #WellnessWednesday - Summer Rituals to keep yourself healthy, hydrated, and chill
|
Jun 12, 2019 |
|
Bonus - #WellnessWednesday - Depression & Adrenal Fatigue
|
Jun 05, 2019 |
|
Bonus - #WellnessWednesday - Spiritual Health
|
May 29, 2019 |
|
Bonus - #WellnessWednesday - Tips for your Body
|
May 22, 2019 |
|
#WellnessWednesday Tips For Artists
|
May 15, 2019 |
|
Confessions Of An Actress (Trailer)
|
Apr 04, 2019 |