Escape From Asthma
By Michael Lingard
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Image by Michael Lingard
Category: Alternative Health
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Subscribers: 3
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Episodes: 15
Description
This show is based on fifteen episodes that explain how every asthmatic can reduce or eliminate their medication and gain better control of their asthma by learning how to improve their breathing along with making a few other lifestyle changes.
| Episode | Date |
|---|---|
|
Some Important Points
|
Apr 02, 2019 |
|
Stopping Buteyko Exercises and Taping
|
Apr 01, 2019 |
|
Reducing Your Asthma Medication Safely
|
Apr 01, 2019 |
|
When You Are Ill
|
Mar 31, 2019 |
|
Posture, Sleep and Taping
|
Mar 25, 2019 |
|
Sealing the Leaks and Talking Like The Queen
|
Mar 24, 2019 |
|
Anti-Hyperventilation Exercises
|
Mar 20, 2019 |
|
Step Exercises & The Extended Pause
|
Mar 20, 2019 |
|
Food and Your Breathing
|
Mar 17, 2019 |
|
Checking Your Progress & The Mini Pause
|
Mar 16, 2019 |
|
Getting Started
|
Mar 16, 2019 |
|
Nose Clearing & Your First Buteyko Exercise
|
Mar 14, 2019 |
|
What's Your Control Pause & How's Your Breathing
|
Mar 11, 2019 |
|
Why Asthmatics Need Breath Training
|
Mar 08, 2019 |
|
Escape from Asthma
|
Mar 01, 2019 |