Rust Belt Running
By Rust Belt Running
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Category: Health & Fitness
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Subscribers: 2
Reviews: 0
Episodes: 205
Description
A podcast about running, sports, and whatever else is on our minds. Mostly running. Join Andrew Hettinger and Adam Wheeler as they discuss running and stuff that's mostly connected to running.
On the pod, we bring guests from around the running community, local race directors, and much more!
Thank you for listening. Support this podcast: https://podcasters.spotify.com/pod/show/rust-belt-running/support
| Episode | Date |
|---|---|
|
Episode 200! - The Boys Get Woke, Talk Running, and Celebrate 5.5 Years!
|
Jun 03, 2024 |
|
Episode 199 - Outrun 24 Review with Cassy Lewis
|
May 26, 2024 |
|
Episode 198 - Knowing When to Push and When to Take it Easy The Joy of Coaching and Supporting Other Runners
|
May 13, 2024 |
|
Episode 197 - Uninterrupted - Dealing with Bad Days
|
Apr 22, 2024 |
|
Episode 196 - Review of the Myrtle Beach Marathon with Marissa Ward and Austin Miller
|
Apr 08, 2024 |
|
Episode 195 - Boston Marathon Review
|
Apr 01, 2024 |
|
Episode 194 -Like Old Times
|
Mar 25, 2024 |
|
Episode 193 - Review of the Austin Marathon with Athlete Brennon Panovich
|
Mar 04, 2024 |
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Episode 192 - The Aramco Houston Half Marathon (and also the Chevron Full) with Megan Neal
|
Feb 26, 2024 |
|
Episode 191 - Remembering Kelvin Kiptum
|
Feb 19, 2024 |
|
Episode 190 - A Review of the Tokyo Marathon with Jonathan Greenwald
|
Feb 12, 2024 |
|
Episode 189 - Sid Garza-Hillman
|
Feb 05, 2024 |
|
Episode 188 - Review of the Mohawk Hudson River Marathon with Todd
|
Jan 29, 2024 |
|
Episode 187 - A Review of California International Marathon with Cris Gutierrez
|
Jan 22, 2024 |
|
Episode 186 - Review of the Detroit Free Press Marathon with Cleveland Racing's Marissa Ward
|
Jan 15, 2024 |
|
Episode 185 - A Review of Grandma's Marathon with Athlete Jamie Johnston
|
Jan 08, 2024 |
|
Episode 184 - A Review of the Wineglass Marathon with Athlete Steff Rubel
|
Jan 01, 2024 |
|
Episode 183 - Chicago and Columbus Recaps
|
Oct 20, 2023 |
|
Episode 182 - Akron Review - Chicago Preview - and more!
|
Oct 05, 2023 |
|
Episode 181 - Finding Adventures in Running
|
Sep 25, 2023 |
|
Episode 180 - Erie Preview
|
Sep 04, 2023 |
|
Episode 179 - A Running Charcuterie Board
|
Aug 24, 2023 |
|
Episode 176 - New Injuries... and Old Ones
|
Aug 17, 2023 |
|
Episode 177 - Consistency Compounds
|
Jul 27, 2023 |
|
Episode 176 - Women's 6k Championship with Race Director Tina Ryee
|
Jun 27, 2023 |
|
Episode 175 - The Three Amigos
|
Jun 15, 2023 |
|
Episode 174 - EagleUp 100 Relay
|
Jun 05, 2023 |
|
Episode 173 - Recovery After Goal Races
|
May 25, 2023 |
|
Episode 172 - Turn Lanes, Halfs, and New Coaches
|
May 18, 2023 |
|
Episode 171 - When Things Go Wrong
|
May 04, 2023 |
|
Episode 170 - Boston Marathon Recap
|
Apr 25, 2023 |
|
Episode 169 - Boston Marathon Preview
|
Apr 14, 2023 |
|
Episode 168 - Six Stars - with Erica Gennaro
|
Apr 09, 2023 |
|
Episode 167 - A Night Out, When to Stay In, and Baseball
|
Mar 30, 2023 |
|
Episode 166 - Traveling for a Race
|
Mar 16, 2023 |
|
Episode 165 - Checking In
|
Mar 10, 2023 |
|
Episode 164 - Taking Easy Runs Easy
|
Mar 02, 2023 |
|
Episode 163 - Dress Rehearsals and Practicing Nutrition
|
Feb 23, 2023 |
|
Episode 162 - Ideal Time Inventory - with Mark Freeman
|
Feb 16, 2023 |
|
Episode 161 - One Month Down
|
Feb 09, 2023 |
|
Episode 160 - Get Some Sleep
|
Jan 26, 2023 |
|
Episode 159 - Glass City Marathon - with Clint McCormick
|
Jan 19, 2023 |
|
Episode 158 - Project Outrun and More... with Courtney Ruggaber
|
Jan 12, 2023 |
|
Episode 157 - New Year, New Goals
|
Jan 05, 2023 |
|
Episode 156 - Look Back. Look Forward. 2022-2023
|
Dec 22, 2022 |
|
Episode 155 - With Samantha Smith
|
Dec 14, 2022 |
|
Episode 154 - Technology in Running
|
Dec 08, 2022 |
|
Episode 153 - This was something...
|
Nov 17, 2022 |
|
Episode 152 - Columbus Marathon Recap
|
Oct 27, 2022 |
|
Episode 151 - Review and Preview - with Cris Gutierrez
|
Oct 06, 2022 |
|
Episode 150 - The Columbus Marathon - With Darris Blackford
|
Sep 22, 2022 |
|
Episode 149 - Deep Dive - Do Hard Things
|
Sep 01, 2022 |
|
Episode 148 - Guess Who's Back?
|
Aug 18, 2022 |
|
Episode 147 - Monthly Coaching Recap
|
Jul 07, 2022 |
|
Episode 146 - with Matt Martin
|
Jun 23, 2022 |
|
Episode 145 - Team Rust Belt Running
|
Jun 09, 2022 |
|
Episode 144 - Project Outrun w/ Aiman Scullion
|
May 26, 2022 |
|
Episode 143 - Pittsburgh Marathon Recap
|
May 12, 2022 |
|
Episode 142 - Pittsburgh Marathon Preview
|
Apr 28, 2022 |
|
Episode 141 - Women's 6k Championship - with Tina Oprean-Ryee
|
Mar 31, 2022 |
|
Episode 140 - with National Champion Dean Freitag
|
Mar 24, 2022 |
|
Episode 139 - Training Your Mind
|
Mar 17, 2022 |
|
Episode 138 - with Deron Boyd
|
Feb 23, 2022 |
|
Episode 137 - Potpourri
|
Feb 16, 2022 |
|
Episode 136 - Why Run When... w/ Patrick Leber
|
Feb 09, 2022 |
|
Episode 135 - With Dumb Runner Mark Remy
|
Jan 26, 2022 |
|
Episode 134 - Finding Your Finish Line
|
Jan 19, 2022 |
|
Episode 133 - New Year, Same Us - S4E1
|
Jan 13, 2022 |
|
Episode 132 - 2021 Finale - With Erica Gennaro and Heather MacLeod
|
Dec 22, 2021 |
|
Episode 131 - Merry Christmas and Happy Holidays!
|
Dec 15, 2021 |
|
Episode 130 - Navigating the Off-Season
|
Dec 01, 2021 |
|
Episode 129 - Hate Michigan Week
|
Nov 26, 2021 |
|
Episode 128 - Darris Blackford and the 2021 Columbus Marathon
|
Nov 17, 2021 |
|
Episode 127 - With Austin Miller
|
Nov 10, 2021 |
|
Episode 126 - A Look Back
|
Nov 03, 2021 |
|
Episode 125 - Cleveland Marathon Recap
|
Oct 27, 2021 |
|
Episode 124 - Andrew's Columbus Recap
|
Oct 21, 2021 |
|
Episode 123 - Recaps, Surprises, and Previews
|
Oct 13, 2021 |
|
Episode 122 - Finding Certainty Amidst Uncertainty
|
Oct 06, 2021 |
|
Episode 121 - Uninterrupted
|
Sep 29, 2021 |
|
Episode 120 - Running for a Cause - With Thomas Costello
|
Sep 22, 2021 |
|
Episode 119 - Setting Your Goals
|
Sep 16, 2021 |
|
Episode 118 - Running, Sports, whatever...
|
Sep 01, 2021 |
|
Episode 117 - Potpourri
|
Aug 25, 2021 |
|
Episode 116 - Burning River with Sara November-Goggins
|
Aug 18, 2021 |
|
Episode 115 - Olympic Recap
|
Aug 11, 2021 |
|
Episode 114 - Relax and Enjoy the Olympics
|
Jul 28, 2021 |
|
Episode 113 - Women's 6k Championship - With Tina Oprean
|
Jul 21, 2021 |
|
Episode 112 - Kicking the Habit
|
Jul 14, 2021 |
|
Episode 111 - Do Something Great
|
Jul 07, 2021 |
|
Episode 110 - Uninterrupted
|
Jun 30, 2021 |
|
Episode 109 - TV, Racing, and Pork
|
Jun 23, 2021 |
|
Episode 108 - A Championship. 5 Years Later
|
Jun 16, 2021 |
|
Episode 107 - Performance Mindset
|
Jun 10, 2021 |
|
Episode 106 - Running... Actual Running
|
Jun 03, 2021 |
|
Episode 105 - In Sync
|
May 22, 2021 |
|
Episode 104 - Running Across Ohio - With Brian Polen
|
May 15, 2021 |
|
Episode 103 - Restart
|
May 08, 2021 |
|
Episode 102 - Have Feelings - With Mark Freeman
|
May 01, 2021 |
|
Episode 101 - RunWellBeWell - With Rachel Laymon
|
Apr 24, 2021 |
|
Special Episode - George Floyd
|
Apr 21, 2021 |
|
Episode 100 - Celebrate with Old Friends - With Thomas Costello
|
Apr 17, 2021 |
|
Episode 99 - Running and Retrospect
|
Apr 10, 2021 |
|
Episode 98 - (Still) Staying Sane with Verrelle Wyatt and Nicole Gareri-David
|
Mar 27, 2021 |
|
Episode 97 - (Still) Staying Sane - With Kelly Hettinger
|
Mar 20, 2021 |
|
Episode 96 - (Still) Panicking at the Podcast
|
Mar 13, 2021 |
|
Episode 95 - (Still) Staying Sane with Stephani Itibrout
|
Mar 06, 2021 |
|
Episode 94 - (Still) Staying Sane with Leah Backo
|
Feb 27, 2021 |
|
Episode 93 - (Still) Staying "Sane" - With Sara Hoover
|
Feb 13, 2021 |
|
Episode 92 - (Still) Staying Sane - With Erica Gennaro and Heather MacLeod
|
Feb 06, 2021 |
|
Episode 91 - (Still) Staying Sane - With Andrea Sanchez
|
Jan 30, 2021 |
|
Episode 90 - Finding a Path in Uncertain Times
|
Jan 23, 2021 |
|
Episode 89 - Potpourri
|
Jan 16, 2021 |
|
Episode 88 - Ohio Against the World
|
Jan 10, 2021 |
|
Episode 87 - Again with Adam Wren
|
Dec 19, 2020 |
|
Episode 86 - Cancelled - THE Game
|
Dec 12, 2020 |
|
Episode 85 - A Little Hope - With Eric Geyer
|
Dec 05, 2020 |
|
Episode 84 - A Thankful Uninterrupted
|
Nov 27, 2020 |
|
Episode 83 - Trolling with McNeil
|
Nov 21, 2020 |
|
Episode 82 - Election Recap
|
Nov 14, 2020 |
|
Episode 81 - Potpourri
|
Oct 31, 2020 |
|
Episode 80 - Social Media in 2020
|
Oct 24, 2020 |
|
Episode 79 - Train Wreck
|
Oct 17, 2020 |
|
Episode 78 - We Talk Racing!
|
Oct 10, 2020 |
|
Episode 77 - College Sports, Money, and the Pandemic
|
Sep 25, 2020 |
|
Episode 76 - Finding Motivation
|
Sep 12, 2020 |
|
Episode 75 - The Sun Sets on Summer
|
Aug 29, 2020 |
|
Episode 74 - Planning the Rebuild
|
Aug 22, 2020 |
|
Episode 73 - A Gray Fall - Cancelled Sports
|
Aug 15, 2020 |
|
Episode 72 - Katie Biro - Kidney Giver
|
Aug 01, 2020 |
|
Episode 71 - POP - With Michael and Tim Pavlak
|
Jul 25, 2020 |
|
Episode 70 - Tearing Down Your House
|
Jul 18, 2020 |
|
Episode 69 - With the Akron Running Project
|
Jul 12, 2020 |
|
Episode 68 - Dealing with Heartbreak
|
Jul 04, 2020 |
|
Episode 67 - Uninterrupted
|
Jun 26, 2020 |
|
Episode 66 - Athletics in Social Issues
|
Jun 20, 2020 |
|
Episode 65 - Engage. Listen. Communicate.
|
Jun 13, 2020 |
|
Episode 64 - Memory Lane
|
May 25, 2020 |
|
Episode 63 - Lollipops and Roses - With Darris Blackford
|
May 10, 2020 |
|
Episode 62 - New Goals for the New Normal
|
May 02, 2020 |
|
Episode 61 - Conquer All - With Leah Backo
|
Apr 26, 2020 |
|
Episode 60 - (Not) Staying Sane - With Sara Hoover
|
Apr 19, 2020 |
|
Episode 58 - With Stephanie Lesco Teppner
|
Apr 12, 2020 |
|
Staying Sane - Episode 6 - With Hayes Hettinger
|
Apr 09, 2020 |
|
Staying Sane - Episode 5 - Kelly Hettinger
|
Apr 07, 2020 |
|
Episode 58 - Finding Certainty - With Mark Freeman
|
Apr 05, 2020 |
|
Staying Sane - Episode 4 - Will Mercer
|
Apr 04, 2020 |
|
Staying Sane - Episode 3 - Keegan Gallagher
|
Apr 03, 2020 |
|
Episode 57 - Cancelled! - With Erica Gennaro and Heather MacLeod
|
Apr 01, 2020 |
|
Staying Sane - Episode 2 - Stephani Itibrout
|
Mar 27, 2020 |
|
Staying Sane - Episode 1 - Featuring Andrea Sanchez
|
Mar 23, 2020 |
|
Episode 56 - Our New Normal - With Eric Geyer
|
Mar 21, 2020 |
|
Episode 55 - Panic at the Podcast - COVID-19 Thoughts
|
Mar 14, 2020 |
|
Episode 54 - Uninterrupted with Adam and Andrew
|
Mar 06, 2020 |
|
Episode 53 - Marathon Olympic Trials Preview
|
Feb 28, 2020 |
|
Episode 52: With Special Guest Adam Wren
|
Feb 20, 2020 |
|
Episode 51 - Divisive Food Debates
|
Feb 16, 2020 |
|
Episode 50!!! With Special Guest Leah Backo
|
Feb 07, 2020 |
|
Episode 49 - Remembering Kobe Bryant and the Mamba Mentality
|
Feb 01, 2020 |
|
Episode 48 - W/ Special Guest Coach Kyle Kranz
|
Jan 26, 2020 |
|
Episode 47 - Planning for 2020
|
Jan 14, 2020 |
|
Episode 46 - Merry Christmas from Adam and Andrew
|
Dec 24, 2019 |
|
Episode 45 - With Bruce McIntosh
|
Dec 18, 2019 |
|
Episode 44 - A Healthy Diet - with Natalie Romito
|
Dec 11, 2019 |
|
Episode 43 - You Ask Us
|
Dec 04, 2019 |
|
Sports Overtime - Hate Xichigan Week
|
Nov 30, 2019 |
|
Episode 42 - Uninterrupted - Adam vs. Andrew
|
Nov 26, 2019 |
|
Episode 41 - Discussing Mary Cain - Abuse in Running
|
Nov 19, 2019 |
|
Episode 40 - The NYC Marathon with Erik Hardin
|
Nov 12, 2019 |
|
Episode 39: Running Myth(buster)s
|
Nov 06, 2019 |
|
Episode 38 - A Year at Rust Belt Running
|
Oct 30, 2019 |
|
Episode 37 - Recovering After Race Day
|
Oct 21, 2019 |
|
Episode 36 - Race Week - Columbus Marathon
|
Oct 16, 2019 |
|
Episode 35 - The World of Running
|
Oct 10, 2019 |
|
Episode 34 - Uninterrupted - Adam vs. Andrew
|
Oct 02, 2019 |
|
Episode 33 - Don't Let Results Define You
|
Sep 26, 2019 |
|
Episode 32 - Fundraising Follow Up W/ Erica and Heather
|
Sep 19, 2019 |
|
Episode 31: What is Toughness?
|
Sep 11, 2019 |
|
Episode 30 - Swimming for Runners with Special Guest Mark Dziak
|
Sep 04, 2019 |
|
Episode 29 - Anxiety in Running
|
Aug 21, 2019 |
|
Episode 28 - With Special Guest Brian Polen - Akron Marathon Race Director
|
Aug 06, 2019 |
|
Episode 27 - Improving Running Economy
|
Jul 26, 2019 |
|
Episode 26 with Special Guest Darris Blackford - Race Director of the Columbus Marathon
|
Jul 09, 2019 |
|
Episode 25 - Technology - The Good and the Bad
|
Jul 05, 2019 |
|
Episode 24 - Summer Runnin'
|
Jun 19, 2019 |
|
Episode 23 - Global Running Day
|
Jun 04, 2019 |
|
Episode 22 - Cleveland Marathon Recap Featuring Sara November-Goggins
|
May 24, 2019 |
|
Countdown to Cleveland - Leah Backo - Marketing Guru
|
May 15, 2019 |
|
Episode 21 - Cleveland Race Preview
|
May 13, 2019 |
|
Episode 20 - Running for a Cause with Erica Gennaro and Heather MacLeod
|
May 04, 2019 |
|
Episode 19 - Medal Moments and Motivations
|
May 01, 2019 |
|
Countdown to Cleveland - Allison Szedlock - Cleveland, Cap City, Glass City, and Rust Belt Running Ambassador
|
Apr 26, 2019 |
|
Countdown to Cleveland - Michael Kelly - The Voice of the Cleveland Marathon
|
Apr 26, 2019 |
|
Countdown to Cleveland - Scott Long - Not a Kid Rock Fan
|
Apr 13, 2019 |
|
Episode 17 - Rust Belt Reds
|
Apr 06, 2019 |
|
Countdown to Cleveland - Melissa Carney - A Not Not Enjoyable Interview
|
Apr 05, 2019 |
|
Sports Overtime - 2019 Baseball Season Preview
|
Apr 02, 2019 |
|
Episode 16 - Flexibility in Training
|
Apr 02, 2019 |
|
Countdown to Cleveland - Stephani Itibrout - Taking RBR To School
|
Mar 29, 2019 |
|
Countdown to Cleveland - Steph Lesco - Most Hardcore Guest Award
|
Mar 29, 2019 |
|
Countdown to Cleveland - Melissa Chamberlain - Running with Jazz Hands
|
Mar 25, 2019 |
|
Episode 15 - Cleveland Marathon Race Director Ralph Staph
|
Mar 23, 2019 |
|
Countdown to Cleveland - Brian Burk - Running to Leadville
|
Mar 17, 2019 |
|
Episode 14 - Alcohol and Running & Daylight Savings Time
|
Mar 16, 2019 |
|
Rust Belt Running - Episode 13 - Sacrifices in Running & Celebrating Women
|
Mar 13, 2019 |