Filipina on the Rise
By Krystl Fabella
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Image by Krystl Fabella
Category: Personal Journals
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Subscribers: 3
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Episodes: 94
Description
Welcome to Filipina on the Rise Podcast! This podcast aims to promote Filipina excellence world wide by elevating Filipinas in every industry who are doing big things and making an impact! Together, we learn about their journey, tackle some cultural topics as related to being Filipino in the modern day, and give advice to someone pursuing their own excellence. highlight Filipino culture in modern day successes and celebrate what it means to be a Filipina.
| Episode | Date |
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"Make sure you have a strong Sisterhood, because..." Erica Yamauchi, former member & Hawaii Director of Comms in Office of Gov
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May 01, 2024 |
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Gina Mariko, CEO & Pinayista founder: Launching the 1st POC Wine & Food Fest, Profit-First Model, Overcoming Cyclical Burnout
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Apr 26, 2024 |
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It's here!! 5 Things You'll Gain from the Filipina Soul Sisterhood
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Apr 23, 2024 |
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Back from Portugal! Knowing PH history helped me make friends? + My 5 SECRETS to STANDING OUT while networking (Join our event!)
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Apr 12, 2024 |
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Reckoning with Religion as Filipinas in the Diaspora- Questioning Faith, Christianity vs Colonizers, my Journey with God’s Grace (IG LIVE)
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Apr 04, 2024 |
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1st Filipina to be elected to U.S. Assembly? Meet Jessica Caloza, immigrant, public servant and candidate
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Feb 14, 2024 |
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2024 Big News! Events, How to "Enjoy your Process Again," Crowdfund Wins (Krystl SOLO)
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Jan 26, 2024 |
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"If you are trying, you've already won"
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Dec 01, 2023 |
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Meet the Community: Inspiring Stories of BOLD Moves & Transformations within FOTR
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Nov 09, 2023 |
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"Our time is NOW" I need your help to amplify Filipina voices!
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Oct 27, 2023 |
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Critical Convo on Filipino American History Month: Diaspora vs Homeland Lens, Sugarcoated Culture & Decolonization, Expanding our Capacity to Hold
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Oct 06, 2023 |
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“Your body knows how to heal itself” Amanda Sevilla, Ayurvedic Dietitian, Purpose Coach: Freeing from Eating Disorders, Tips on Successful Career Pivoting
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Sep 28, 2023 |
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I’m in SF! Recap from our event, Honoring Your Past Ghosts, What "Living the Dream" REALLY means to me
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Sep 22, 2023 |
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a WEIRD way I tried to say 'I love you' | Healing Complex Parent-Child Relationships | Fathers, Family & Forgiveness (SOLO)
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Sep 15, 2023 |
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“Do it with Aloha” A Heartfelt Update from a Lahaina Filipina Community Leader
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Sep 06, 2023 |
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When you feel like you’re never doing enough | How to stop “feeding the machine” & start feeding your soul
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Aug 17, 2023 |
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Dr. Kristine Head of Data, former Director of AI: How AI works, Preventing Biases, Filipino Barbie Backlash, Ethics, how to use AI for good
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Aug 01, 2023 |
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What a trip to the Philippines made me realize - Reflections from a PH-born FilAm (+ reading your stories)
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Jul 21, 2023 |
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Jen Balisi @Indulgent Eats, Advice on Executing Big Dreams with Zero Experience, Launching Filipino Fusion in Hong Kong
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Jul 05, 2023 |
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I'm in the Philippines! What’s happening here, Climate Activism, "Resilience Romanticization" & REST with Gabes Torres
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Jun 13, 2023 |
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“Stop being a tourist...” Surprising Takeaways from a "Soul Trip" back to the Philippines with Tesz (+sneak peek visiting Apo Whang Od!)
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May 18, 2023 |
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Award-winning Dr. Neeta on How to Cultivate Emotional Resilience, Overcome Life’s Hardest Hits through 5 Fly Forward stages
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Apr 27, 2023 |
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How to Represent the Motherland from Wherever You Are with Marian Bacol
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Mar 28, 2023 |
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Alexandra Dorda, founder of Kasama Rum: Disrupting the Spirits Industry with Filipina Spirit! + what Entrepreneurship is REALLY like
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Mar 08, 2023 |
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Filipino Solidarity with the Black Community, Confronting Anti-Blackness & True Allyship - Bianca, Scholar Activist
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Feb 23, 2023 |
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Who am I, Krystl Fabella? Answering Q&A: Filipina role models, faith, fears, career advice & more!
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Feb 17, 2023 |
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Nicole Ponseca, Award-Winning Author & Chef, Filipino Food Leader: A Guide to Opening Yourself Up to Reinvention
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Jan 18, 2023 |
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7 Most Important Lessons I Learned from 2022 + a book page that changed my perspective
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Jan 13, 2023 |
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Featuring you, our Listeners!: What did you learn & are most proud about in 2022?
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Jan 06, 2023 |
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My Big Sister & Attorney: 3 Biggest Lessons on Turning 30
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Dec 28, 2022 |
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A Personal Thank You Message, from Krystl “I started this podcast during hard times..”
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Dec 01, 2022 |
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I'm Back! What I learned from the Break & why REST is so hard
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Nov 16, 2022 |
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Rebirthing a New Filipina Identity with Mary Jane Butac Livingston, Dental Hygienist, New Mom and NYC Content Creator with her Baby Daughter DJ
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Oct 26, 2022 |
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Little Manila Rising from the Ashes of Historic Marginalization with Irene Calimlim and Manang Elena Mangahas of Little Manila Rising Stockton, CA
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Oct 14, 2022 |
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Achieving Soul Goals & Intergenerational Healing through the Beauty of Kapwa with Val Roxas, Creator of LUNAS
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Sep 28, 2022 |
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Breaking the Glass Ceiling with Hawaii Five-0’s Kimee Balmilero, Working with Jo Koy & Empowering Hawaiian Ohana
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Sep 14, 2022 |
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The Art of Play and Knowing when Enough is Enough with Dr. Maria Millan, CEO of CA Institute for Regenerative Medicine & Host Tesz Millan
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Aug 31, 2022 |
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Caila Quinn on Embracing being Filipina on National Reality TV, Mixed Roots, & Falling in Love with Yourself
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Aug 03, 2022 |
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From Cult Survivor to Award-winning Filmmaker & Hollywood Actor, Gio Espiritiu
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Jul 21, 2022 |
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Why I'm Taking a Break - Rest is our Revolution, Fighting Hustle Culture, Honoring Ancestors with REST
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Jul 13, 2022 |
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Trailblazing the Dreams of Your Younger Self with Alyssa Navarro, Disney Executive Producer, Forbes 30 under 30, Filipina Disney Princess
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Jun 08, 2022 |
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“Is it mental illness, or is it your trauma from colonization?” Healing Generational Trauma and Making Space for Emotions with Licensed Psychotherapist Monica Ramil
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May 04, 2022 |
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What does it mean to be a Filipina on the Rise? Listening to Intuition, "Blooming," & Sisterhood IRL!
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Apr 28, 2022 |
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What is an NFT, Crypto, Web3 and why should women/creators of color care? with Yoselin from SturdyExchange (Filipino-founded!)
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Mar 29, 2022 |
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From Hollywood Actress to Sustainable Farmer/Florist – Nicole Paniagua on the Environment, Leaving Entertainment, & Embracing being Filipina
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Mar 24, 2022 |
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“Womanhood in Precolonial Philippines was this…” – Gabes Torres, psychotherapist, researcher, activist, mental health
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Mar 18, 2022 |
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“BE in your current life season” Krystl’s Big Move! Letting go & Lavishing to Level Up
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Mar 01, 2022 |
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Decolonize your Financial Generational Mindset & Step into your Money Power! (repost+updates) w Berna Anat, Financial Educator for Brown communities
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Feb 17, 2022 |
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How to have Confrontational, Healing Conversations with our Immigrant Parents (with Emerald Rubio, Therapist & Healer)
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Jan 20, 2022 |
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2021 Year in Review for Filipina on the Rise! Our fave episode snippets & what’s coming up…
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Dec 31, 2021 |
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(EXCLUSIVE) What’s Your Origin Story? with Dr. Robyn, Professor, Fil-Am Studies Expert: Healing by Discovering our Migration Stories
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Dec 14, 2021 |
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The Rocky Road to Exponential Growth – Filipino Food Vlogger @JeanelleEats on 375k in 6 months, Overcoming Rock Bottom, Listening to Intuition
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Nov 24, 2021 |
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Lessons from a “Community-Made” Millionaire, Angel Trinidad, CEO of Passion Planner – Understanding our Parents, Shifting Hustle Culture, Living Authentically
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Nov 11, 2021 |
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Filipina American History through a Critical Lens & Intergenerational Bravery with Dr. Val, Professor at SFSU & Author
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Oct 29, 2021 |
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How this Pinay in tech launched a successful Filipino food side hustle…& you can start too! (sponsored by 1Export ft. Bianca Trinidad, Founder of Filiflavors)
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Oct 21, 2021 |
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The Power of Practicing Self-Admiration & Breaking the “Modest Filipina” Mold (with @AsideofAlexis)
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Sep 29, 2021 |
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5 Things to Expect from a Life-Aligned Pinay Tribe – Introducing the Filipina Soul Sisterhood!
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Sep 15, 2021 |
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Building a Beauty Brand that Uplifts the Philippines, the Filipina Voice & Tells Your Story..starting with Coconut Oil! Sara Ku, Founder of Kaya Essentials
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Jul 20, 2021 |
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Let’s Talk about this Filipino Health Statistic & How to be a Health Activist in Your Family (Part 2 with Christine)
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Jun 22, 2021 |
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“We are the generation that can shift perspectives” Christine Bumatay of @sosyalgal, writer for HuffPost, social media professional (PART 1)
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Jun 17, 2021 |
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New Power Anthem for AAPI Community & Brown Girls! ft. Ruby Ibarra, Ella Jay Basco, Leslie Alejandro (on the making of GOLD music video)
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Jun 09, 2021 |
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“Your Story is Good Enough” How Struggling with Filipino Pride Led Me to Start this Podcast (Live Talk at Paradox)
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May 19, 2021 |
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7 Things I Learned from a Social Media Detox.. & why you should do it too!
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May 07, 2021 |
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Reclaiming the Filipina Beauty Narrative with Kristina Rodulfo, Beauty Director of Women’s Health Magazine
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Apr 14, 2021 |
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Saying “I Do” to You: Healing Relationship Wounds & Becoming a Queen in Shining Armor (brought by Silviyana)
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Mar 08, 2021 |
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Confronting Anti-Asian Racism, Model Minority Myth, Rebirth in Pandemic & Ancestral Connection w/ Gabes Torres
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Feb 24, 2021 |
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Letting Go of a Dream, to Discover a New One – Christine Gambito (aka HappySlip!)
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Feb 03, 2021 |
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Community Speaks: YOUR 2020 Lessons & 2021 Message (and Krystl’s Journey)
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Jan 26, 2021 |
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2021 Intentions Setting & Reflections Special (Re-Release!)
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Jan 05, 2021 |
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“This year challenged our capacity for Self Compassion” 2020 in Review with Nicole Cruz, Life Coach
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Dec 22, 2020 |
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The Secret to Tapping Into Your Inner Wisdom & Power (+ Lessons Learned in 2020) with Krystl Fabella
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Dec 01, 2020 |
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Go Inwards for Activism! Voting, Personal Activism & more with Jen & Nani of The Filipino American Woman Project
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Nov 02, 2020 |
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“What are you willing to fight for?” How to Find Unity in Uncomfortable Conversations with Maite, Founder of Shes Mighty Mighty
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Oct 29, 2020 |
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Unleashing the Emotionally & Sexually Empowered Filipina with GoFitJo – Examining Filipino Relationship Norms
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Oct 13, 2020 |
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Reconnecting with the Motherland Through Movement & Yoga with Trisha Fey
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Sep 30, 2020 |
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The Journey of Loving Yourself with Love Coach, Cat Cruz
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Sep 23, 2020 |
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7 Secrets to Starting & Following Through Anything! (+ How the Podcast Started)
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Sep 08, 2020 |
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“What IS the Perfect Filipino?” with Gelaine Santiago, Co-Founder of Cambio & Co
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Aug 20, 2020 |
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Taking the Risk of Vulnerability with Dr. Vania Manipod, Psychiatrist: Destigmatizing Mental Health in Filipino Families, Overcoming Burn Out & Speaking Out
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Aug 05, 2020 |
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SPECIAL: Reflections & Intentions-Setting Exercise for Mid2020
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Jul 23, 2020 |
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“What’s My Purpose?” with Rose & Jen, Co-Authors of In Her Purpose: 40 Principles of Asian Women Redefining Success on Their Own Terms
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Jul 09, 2020 |
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Filipino Solidarity with the Black Community & What Our History Can Teach Us – Bianca Mabute-Louie, Scholar Activist
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Jun 30, 2020 |
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“If you are a Filipino, you are a bridge person” Leezel Tanglao, Bridge Journalist, Senior Editor at HuffPost, on Storytelling, Blood Debt, Media Literacy during Covid & Amplifying Voices of Black Community
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Jun 24, 2020 |
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Confronting the Past, Offering Hope Through Your Story with Cinelle Barnes, Author, Essayist & Educator
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May 20, 2020 |
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Embracing Stillness & Blooming amidst Ambiguity with Christy Cunanan, Founder of Cheeri Cheeri Ice Cream
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May 14, 2020 |
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“Remind yourself of who you are, as it’s essential to being able to own a space” – Alexis Bustos, Interaction Designer, UX Researcher, Advocate for Inclusivity in Design & Tech
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Apr 30, 2020 |
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“We’re not talking about the mental health issue” – Deirdre Levy, Candidate for NY City Council, Special Education Teacher on Covid-19, Effects on Education & Mental Health, and Staying Strong in Isolation
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Apr 02, 2020 |
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“Womanhood in Pre-Colonial Philippines was fierce and tender, all at once” – Gabes Torres on Filipina history, Decolonizing your Identity & Reclaiming your Innate Worth
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Mar 17, 2020 |
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Designing Your Life & “Bold Tita Energy” with Kristen Brillantes, CEO/CoFounder of The Sarap Shop
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Feb 12, 2020 |
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Decolonizing Generational Financial Falsehoods & Reclaiming Your Money Power with HeyBerna, Financial Hype Woman
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Jan 07, 2020 |
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Filipino Food Movement + Following Your Calling with Yana, Salo Series founder/acclaimed-Nomadic Chef
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Oct 15, 2019 |
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“Don’t be afraid to rattle the cage” – Jessica Caloza, Commissioner of Los Angeles Board of Public Works
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Jul 25, 2019 |
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Clarity, Career Change & Cultural Dynamics with Nicole Cruz, Life Coach
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May 27, 2019 |
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“Take calculated risks despite what we grew up learning in Filipino households” – Givelle Lamano, Top Criminal Defense Attorney
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Apr 04, 2019 |