The Vegas Therapist - Ryan Wynder
By Ryan Wynder
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Image by Ryan Wynder
Category: Mental Health
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Subscribers: 2
Reviews: 0
Episodes: 114
Description
I have been a working therapist in Las Vegas now for 20+ years. I am here to share with you knowledge about relationships, addiction, parenting, depression, anxiety, self esteem, and life, based on the experiences I have had. There will be guests that come on to talk about real life issues and their healing and recovery as well as general insights from me based on the knowledge I have gathered over the years.
| Episode | Date |
|---|---|
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Episode #109 - The Most Powerful Human Need: To Be Seen and Heard
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Apr 29, 2025 |
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Episode #115 - "Started From The Bottom" - Life Lesssons From 4th Marathon
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Apr 28, 2025 |
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Episode #114 - Life at 50! Perspective, Priorities and Purpose
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Mar 03, 2025 |
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Episode #113 - Antifragile, Safetyism, & Risky Play: The Impact on Our Kids and Ourselves
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Dec 12, 2024 |
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Episode #92 - A Better Way to Set Goals For The New Year and On!
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Dec 10, 2024 |
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Episode #112 - The Need For Purpose
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Nov 13, 2024 |
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Episode # 111 - The Dark Side of Meaning
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Jun 26, 2024 |
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Episode #110 - 5 Things I Learned From Running My Third Marathon
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Jun 06, 2024 |
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Episode #108 - As Fate Would Have It
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Feb 22, 2024 |
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Episode #107 - Relationship Essentials
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Feb 22, 2024 |
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Episode #106 - The Invisible Burden: Mental Load
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Jan 30, 2024 |
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Episode 105 - The Value of Time
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Jan 03, 2024 |
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104 - Working Through Triggers and Defense Mechanisms (Part 2 of 2)
|
Jul 14, 2023 |
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103 - Working Through Triggers and Defense Mechanisms (Part 1 of 2)
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Jun 29, 2023 |
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Episode #102 - Taking Ownership: The #1 Rule in Becoming a High Value Husband with David Frey
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Jun 16, 2023 |
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101 - Parenting a Child with Mental Health Issues: Kathy Moffat Shares Her Story
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May 25, 2023 |
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Episode #100 - The Trauma Response is Never Wrong with MaryCatherine McDonald, PhD
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May 17, 2023 |
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Episode #99 - Taking Your "Power" Back
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May 04, 2023 |
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Episode #98 - Picking up the Pieces After Trauma & Loss, with Lauren Schloss - LADC, CPC-Intern
|
Apr 13, 2023 |
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Episode #97 - Harmony, Disharmony, & Repair - How This Cycle Impacts Your Relationship
|
Mar 14, 2023 |
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Episode #96 - 25 Years and Counting... Secrets to a Successful Marriage
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Feb 21, 2023 |
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Episode #95 - Post-Traumatic Thriving with Dr. Randall Bell
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Jan 27, 2023 |
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Episode #94 - Dopamine Nation (Our Pursuit of Pleasure and Avoidance of Pain) - with Dr. Anna Lembke
|
Jan 18, 2023 |
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Episode #93 - Connection is The Cure - With September Frogley (Suicide and Addiction Prevention)
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Jan 11, 2023 |
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Episode #91 - 4 Ways to Become More Emotionally Mature
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Dec 22, 2022 |
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Episode #90 - Working with The Shadow and Shame - Part 2
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Dec 09, 2022 |
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Episode #89 - Facing Our Demons (The Shadow Self) Part 1
|
Nov 29, 2022 |
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Episode #88 - Am I My Own Worst Enemy? The Impact of Self-Gaslighting
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Oct 21, 2022 |
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Episode #87 - How to Break Free From Your Comfort Zone.
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Oct 04, 2022 |
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Episode #86 - 5 Steps to Living a Shame Free Life with Anita Monodu
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Sep 17, 2022 |
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Episode #85 - Relationship Pitfalls and How to Work Through Them with Tony Overbay
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Aug 11, 2022 |
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Episode #84 - 5 Ways to Strengthen Your Relationship.
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Jun 30, 2022 |
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Episode #83 - Improving Your Mental Health & Embracing Our Humanness
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May 26, 2022 |
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Episode # 82 - Sports Performance & Positive Mindset
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May 11, 2022 |
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Episode #81 - What do Trauma Responses and Will Smith have in common?
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Apr 16, 2022 |
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Episode #80 - Your Survivor/Hero Story
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Apr 07, 2022 |
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Episode #79 - Leveraging our Shame!
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Mar 25, 2022 |
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Episode #78 - How Radical Honesty Improves Intimacy and Reduces Shame
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Mar 14, 2022 |
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Episode #77 - The Benefits of Radical Honesty: No More Lies!
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Mar 03, 2022 |
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Episode #76 - Building Resilience, Personal Competence, & Overcoming Self Doubt for Teens.
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Feb 02, 2022 |
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Episode #75 - Life Transitions! How We Can Move Through Them Effectively.
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Jan 25, 2022 |
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Episode #74 - Ted Lasso Edition: Stuff, Secrets, & Choices
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Nov 03, 2021 |
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Episode #73 - Thriving with Mental Illness with Mequell Buck
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Sep 27, 2021 |
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Episode #72 - Gaslighting: “You are Not Imaging That!”
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Sep 03, 2021 |
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Episode #71 - The Mental Health Crisis & Healing Trauma with Theo Fleury
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Aug 19, 2021 |
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Episode #70 - 3 Things I Recently Learned About Loss
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Aug 12, 2021 |
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Episode #69 - SELF DOUBT: 4 Strategies on How to Break Free
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Jul 16, 2021 |
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Episode #68 - Social Inclusion with @thatlittlemom Rachel Wherley
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Jul 02, 2021 |
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Episode #67 - The “Good Enough” Crisis.
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Jun 23, 2021 |
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Episode #66 - 5 Tools For Healing in Life and Loss with Heather Quisel
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May 02, 2021 |
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Episode #65 - An “Extra” Ordinary Adventure with Jared Fisher
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Apr 06, 2021 |
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Episode #64 - The Power of Your Story with Nic Fitzgerald
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Mar 30, 2021 |
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Episode #63 - 5 Daily Rituals Couples can use to Cultivate Love & Connection
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Mar 04, 2021 |
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Episode #62 - Resilience - The Key to Better Mental Health and Happiness.
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Feb 12, 2021 |
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Episode #61 - Mindset, Resilience, & Mental Flexibility for You & Your Teen with Justin Su’a
|
Feb 02, 2021 |
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Episode #60 - Finding Your Awesome! With Dr. Spencer Holt
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Jan 26, 2021 |
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Episode #59 - What Do Ceilings and Closets Have To Do With A Better You?
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Jan 14, 2021 |
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Episode #58 - Improving Intimacy in our Relationship with Janise Loveridge
|
Dec 18, 2020 |
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Episode # 57 - Trauma, Addiction & Negative Beliefs with Dr. Robb Kelly
|
Dec 02, 2020 |
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Episode #56 - The Psychology of Gratitude
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Nov 24, 2020 |
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Episode #55 - Managing Our Discomfort: Now or Later?
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Nov 17, 2020 |
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Episode #54 - What is Your “Day 7”
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Oct 16, 2020 |
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Episode #53 - Suicide Awareness: Suicide Myths, Prevention, Help, and Dealing with Loss
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Sep 23, 2020 |
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Episode #52 - “Choose to Stay” Suicide Prevention With Ben Olsen, Dakota Lotus, and Sophie Pecora
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Sep 14, 2020 |
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Episode #51 - Personality Isn’t Permanent with Dr. Benjamin Hardy
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Sep 04, 2020 |
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Episode #50 - Finding Healing From Loss and Trauma: Pam Heggie’s “Therapy Story”
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Aug 20, 2020 |
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Episode #49 - What is Low Grade Depression, Michelle Obama, and Sex Trafficking.
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Aug 08, 2020 |
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Episode #48 - Understanding and Transforming Trauma.
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Jul 28, 2020 |
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Episode #47 - Healing Trauma with NHL Legend Theo Fleury.
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Jul 17, 2020 |
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Episode #46 - Developing Mental Toughness in Sports with Chad Hermansen (Former MLB Player)
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Jun 23, 2020 |
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Episode #45 - How Avoidance Undermines our Ability to Learn New Things, Face Fears, and be Intimate.
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Jun 16, 2020 |
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Episode #44 - Debunking the “Guy Code” Dealing with Men and Emotions: Special Guest LMFT Tyler Rich
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Jun 03, 2020 |
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Episode #43 - Why What Your Feeling is Grief.
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May 19, 2020 |
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Episode #42 - Mother’s Day Edition - Special Guest, My Mom!
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May 09, 2020 |
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Episode #41 -Ayelet Shipley: Her Journey Through Anxiety to Helping Others and Much More!
|
Apr 25, 2020 |
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Episode #40- “Quarantine Crazy!” - How to Make it Out Healthy and Happy.
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Apr 18, 2020 |
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Episode #39 - How to Survive the Psychological Impact of Social Distancing!
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Apr 05, 2020 |
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Episode #38- Porn Stars are People: Behind the Camera with Ava Devine.
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Mar 27, 2020 |
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Episode #37 - Corona, Corona! - Coping With The Impacts of The Virus.
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Mar 20, 2020 |
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Episode #36 - Healing Trauma: 1 October Mass Shooting.
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Mar 14, 2020 |
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Episode #35 - Silver Lining Playbook (Therapy Edition): The How to For Life’s Challenges!
|
Mar 06, 2020 |
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Episode #34 - A Man with Dreams Needs a Woman with Vision:The Life of an Entrepreneur Wife.
|
Feb 26, 2020 |
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Episode #33 - When Life Gives you Lemons, Make Lemonade: Sharing Mark’s Story.
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Feb 18, 2020 |
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Episode #32 - How to Improve Your Relationship with 6 Basic Needs! (Valentine’s Special)
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Feb 11, 2020 |
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Episode #31- Stop Going Through the Motions: Overdeliver Challenge!
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Feb 04, 2020 |
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Episode # 30 - “I Love You, Hate The Porn” - A Couples Journey Through A Pornography Addiction.
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Jan 23, 2020 |
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Episode #29 - Four Keys to a Better Relationship with Kara Urie-Lott.
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Jan 13, 2020 |
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Episode # 28 - Does Being a Victim Rob you of a Meaningful Life?
|
Dec 30, 2019 |
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Episode #27 - Uncovering The Bonds of Shame: “Dan’s not a bad guy!”
|
Dec 19, 2019 |
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Episode #26 - Am I In or a Target For an Abusive Relationship? Knowing The Signs.
|
Dec 09, 2019 |
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Episode #25 - “Allison’s Story” - Her Journey from Captivity to Freedom.
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Nov 22, 2019 |
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Episode #24- Growing Up With An Addict Parent: The Story of Three Brothers.
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Nov 13, 2019 |
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Episode #23 - Shame, Shame, go away! The secret to healing our shame.
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Nov 08, 2019 |
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Episode #22- Uncertainty and Vulnerability: The Do’s and Don’ts of managing it in our lives!
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Oct 28, 2019 |
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Episode #21 - “Houston we have a vulnerability problem!”
|
Oct 10, 2019 |
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Episode #20 - Volume 1: Memoirs of a Vegas Therapist! “It’s Story Time...
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Oct 01, 2019 |
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Episode #19 - Intimate Treason: Healing the Trauma and Pain of Relationships.
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Sep 20, 2019 |
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Episode #18 - Male Depression: Why Men Don’t Want to Talk about it!
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Sep 04, 2019 |
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#17- 1000 consecutive days of Running. The story of dedication, perseverance, and mental health.
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Aug 26, 2019 |
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Episode 16 - Part 2: “Lets Talk About Sex Baby!”
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Aug 19, 2019 |
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Episode #15 - Vacation Episode - “Our Story”
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Aug 09, 2019 |
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Episode # 14: Part 1: “Lets Talk about Sex Baby”
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Jul 28, 2019 |
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Episode #13 - Dealing with Unexpected Loss
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Jul 05, 2019 |
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Episode #12 - Social Anxiety: Suffering in Silence.
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Jun 24, 2019 |
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Episode # 11 - Are you a Jimmy Chitwood (Hoosiers) in life or a teammate?
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Jun 10, 2019 |
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Episode #10 - Strengthening Families: The single most important thing you can do!
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Jun 04, 2019 |
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Episode #9 - Part 2: Video Games and Porn, Alarming patterns in young men and what to do about it.
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May 27, 2019 |
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Episode 8: Part 1: Video Games & Porn: Alarming patterns in young men and what we can do about it.
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May 20, 2019 |
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Happiness - How to have more of it in our lives!!
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May 03, 2019 |
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Family Roles and their impact
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Apr 24, 2019 |
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Trauma and PTSD the importance of working through it!
|
Apr 09, 2019 |
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Relationship advice with a Vegas twist
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Apr 03, 2019 |
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Social Media: The good, the bad, and the ugly!
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Mar 25, 2019 |
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My story and background for the Vegas Therapist.
|
Mar 20, 2019 |