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Episode | Date |
---|---|
Ep. 72 - Join us for something great
|
Feb 16, 2024 |
Ep. 71 - Stop pushing through your loneliness
|
Sep 01, 2023 |
Ep. 70 - Coming out as lonely
|
Sep 01, 2023 |
Ep. 69 - Denying loneliness denies connection
|
Sep 01, 2023 |
Ep. 68 - Stop comparing your loneliness
|
Sep 01, 2023 |
Ep. 67 - You're not broken, you're human
|
Aug 25, 2023 |
Ep. 66 - The loneliness of abusive relationships
|
Aug 11, 2023 |
Ep. 65 - The loneliness pool
|
Jul 28, 2023 |
Ep. 64 - Life as a diplobrat - a chat with Toby
|
Jul 14, 2023 |
Ep. 63 - Relationships & diplomacy
|
Jun 30, 2023 |
Ep. 62 - Beware the overshare
|
Jun 16, 2023 |
Ep. 61 - You're not alone
|
Jun 02, 2023 |
Ep. 60 - Why loneliness? Why me?
|
May 19, 2023 |
Ep. 59 - Getting to know us - with Jeff Bartlett
|
May 05, 2023 |
Ep. 58 - Your life audit
|
Apr 14, 2023 |
Ep. 57 - Managing your overwhelm
|
Mar 17, 2023 |
Ep. 56 - Our kids are not OK - with Tanya Crossman
|
Feb 17, 2023 |
Ep. 55 - Supporting diplomatic mums - with Karina Lagarrigue
|
Jan 20, 2023 |
Ep. 54 - Connection for the modern diplomat
|
Dec 16, 2022 |
Ep. 53 - Hitting rock bottom
|
Nov 18, 2022 |
Ep. 52 - 'Diplomatic spouses, reunite!' with Georgie Ryan
|
Oct 21, 2022 |
Ep. 51 - Always being on
|
Sep 23, 2022 |
Ep. 50 - I'm back
|
Sep 01, 2022 |
Ep. 49 - A call to the diplomatic disrupters
|
Feb 04, 2022 |
Ep. 48 - My resilience reset
|
Jan 21, 2022 |
Ep. 47 - The courage to change
|
Dec 31, 2021 |
Ep. 46 - Reflecting on 2021
|
Dec 17, 2021 |
Ep. 45 - The power of belonging
|
Dec 03, 2021 |
Ep. 44 - 'I can't relax'
|
Nov 19, 2021 |
Ep. 43 - 'But I'm a diplomat!' - Privilege, entitlement and diplomacy
|
Nov 05, 2021 |
Ep. 42 - A call to the men of diplomacy
|
Oct 22, 2021 |
Ep. 41 - Accent misunderstandings
|
Oct 08, 2021 |
Ep. 40 - Reflecting on COVID times
|
Sep 24, 2021 |
Ep. 39 - 'Fake it till I make it'
|
Sep 10, 2021 |
Ep. 38 - 'I need a life'
|
Feb 05, 2021 |
Ep. 37 - 'I'm struggling to cope'
|
Jan 29, 2021 |
Ep. 36 - 'My husband cheated'
|
Jan 22, 2021 |
Ep. 35 - 'I didn't want to be a burden'
|
Jan 15, 2021 |
Ep. 34 - 'Should we do another posting?'
|
Jan 08, 2021 |
Ep. 33 - 'Christmas is hard'
|
Dec 18, 2020 |
Ep. 32 - 'I feel like a fraud'
|
Dec 11, 2020 |
Ep. 31 - 'HELP!! I get too many emails'
|
Dec 04, 2020 |
Ep. 30 - Lessons from my 2020
|
Nov 27, 2020 |
Ep. 29 - On my purpose
|
Nov 20, 2020 |
Ep. 28 - On our soulgasms
|
Aug 28, 2020 |
Ep. 27 - On our soulaches
|
Aug 07, 2020 |
Ep. 26 - Who gets lonelier: diplomat or spouse?
|
Jul 17, 2020 |
Ep. 25 - Lessons from my social media detox
|
Jun 26, 2020 |
Ep. 24 - On making changes in our lives
|
Jun 05, 2020 |
Ep 23 - On diplomatic breakups with Katia Vlachos
|
May 15, 2020 |
Ep. 22 - On bullying, harassment and discrimination in diplomacy
|
Apr 24, 2020 |
Ep. 21 - On supporting you through COVID-19
|
Apr 03, 2020 |
Ep. 20 - On minimalism and decluttering our lives
|
Mar 13, 2020 |
Ep. 19 - On the power of mindfulness with Jase Te Patu
|
Feb 21, 2020 |
Ep. 18 - On mental health and diplomacy
|
Jan 31, 2020 |
Ep. 17 - On portable businesses with Amel Derragui
|
Jan 17, 2020 |
Ep. 16 - On language and the words we use
|
Dec 13, 2019 |
Ep. 15 - On being a gay diplomatic spouse with Kevin Huntting
|
Nov 22, 2019 |
Ep. 14 - Thoughts on loneliness
|
Nov 08, 2019 |
Ep. 13 - On mid-life crises with Dougal Sutherland
|
Oct 18, 2019 |
Ep. 12 - On being a male diplomatic spouse with Simon
|
Sep 20, 2019 |
Ep. 11 - On leaving diplomacy with Angela Pickett
|
Aug 23, 2019 |
Ep. 10 - On the price of diplomacy
|
Jul 26, 2019 |
Ep. 9 - On social media and connection
|
Jul 12, 2019 |
Ep. 8 - On competitive stories
|
Jun 28, 2019 |
Ep. 7 - On growing up diplomatically with Jaqueline Benndorf
|
Jun 14, 2019 |
Ep. 6 - On self-deprecation and my friend Joe
|
May 31, 2019 |
Ep. 5 - On The Stories We Tell Ourselves with Mike Campbell
|
May 17, 2019 |
Ep. 4 - On Stress And Resilience with Alison Earl
|
May 03, 2019 |
Ep. 3 - On Home with Katia Vlachos
|
Apr 19, 2019 |
Ep. 2 - Diplomatic Spouses Of The World, Unite! with Georgie Ryan
|
Apr 05, 2019 |
Ep. 1 - Introductions
|
Mar 22, 2019 |