There will always be something that gets in your way. Go around, through, over, or destroy it to meet your objective. Over the last two…

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Sometimes burning the boats is how to get things done. How do you get things done? Does it take an act of congress? Or can you decide and execute?

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Overcoming obstacles is about your mindset and what you do, not about the obstacle. Look at obstacles you have overcome to give you strength.

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Wake up and Rise and Grind! It's time to get work done. Here is how to get it done. We start with 75 Hard and end with the Power List.

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Should you stop improving during a life test? Last week was frozen hell in San Antonio and I stopped working on myself to be all in for the test.

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How much water do you drink? How much water should you drink to lose weight? For your health? It's more than you think!

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What would you do to stop stress eating? Will you work on your willpower? Your discipline? Your Grit? What would make you stop?

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Ever think keeping your sanity is impossible in this crazy world? Problems don't seem to get better but everything is changing. Try a 3-2-1 Video

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What happens in your house matters more than what happens any other place. Concentrate on what happens in your house and ignore the rest.

The post What Happens in Your House: Day 23 of 75 Hard appeared first on 75 Hard Challenge.

To be better everything, focus on yourself. If you only. focus on outside factors you will never be as good as you could be. Focus on Yourself!

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Bring it 2021! That is my attitude for this year. I am going to make it better than last year no matter what. Whatever happens just Bring it!

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Do you have hope for the future? Can you create more hope? Or hope at all? Of course you can, here's how to create hope for your future.

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The power list is a simple concept to help you prioritize and execute things that need to get done; a todo list that can change your life.

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Everyone says crap like failure isn't an option, you don't fail, you learn... but how do you recover from a failure and keep going?

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Do you know the secret to accomplishment? It's simple... just keep going. That's it. Don't beleive me, read this and find out.

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Complete the Mission or die trying. It's what Marines do. Can you set your own mission that you will complete or die trying?

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The slow carb diet is the one way I've found to lose weight and it can work for you too because it is so simple.

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Just get out there and start! I just started another 75 Hard Challenge because I was feeling like I wasn't moving forward in my life. You can do anything you want... just start.

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Surviving Covid-19 with mindset. Your mind can heal your body and make you do the things that are good for you.

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Have you found the secret of life? I'm working on it right now. It's simple. Just keep going. That's the secret, just keep going in all 7 areas of life.

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There is a season to plant, there is a season to harvest. There is a season to rest and there is a season of work. How do you feel about work?

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Is your emotional control where you want it to be? Me neither. Here is what you can do to control my emotions.

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Where were you when the planes hit on 9-11? What did you feel that day? How did those feelings change in the following weeks?

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How do you deal with overwhelming feelings? Is there a way that works for everyone? Is there a way that could work for you? FInd out...

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13 Steps to self improvement are really easy. You just have to do the work every day to get what you want. Check out and easy way to go through it...

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These 13 Steps to Self Improvement could be the thing that changes your life. Try it. It will only take mintes a day and it maybe what you are looking for.

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How to stay positive when the world is trying to crush you. It happens to all of us and we have to get through or the world will push you over.

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Here is the secret to any life challenge you will face, keep going. If you get off course, start again. That's it. But, how do you make it happen?

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To become a hard worker takes practice. You have to work at it and get better all the time. Mental toughness will help you practice until you get it right.

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You can always find a negative bias for anything. Do you keep that negative bias from acting or use it to avoid obsticals that might get in your way.

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How do you handle life challenges? Do you respond thoughtfully and aggressively to fix the problem or react and let the challenge grow into more problems?

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What can you do to help someone else out right now? What skills and talents do you have that you could use to help someone that needs it? Anything...

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Learn to focus on what matters and those things you can change. The 75 Hard Challenge helps you focus on what you can change so you can be better.

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This is how to drink water to lose weight, eat better, and be healthier. It's so simple you will reject the idea at first. Don't, this could change you.

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The Slow Carb Diet is the only plan I've been able to stick with. It's simple and you can have success with it too. Check out the 5 simple rules for eating.

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75 Hard is still giving me life lessons learned. This week it is all about how to diet. I found this super simple way to lose weight that costs you nothing.

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My 75 Hard results aren’t bad. I’ve conquered my 75 Hard Challenge for the third time. My results: I lost 28.5 pounds. I started the…

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I'm going to finish strong with lots of motivation. This is easy. The hard part is not screwing it up.

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The end is motivating me to get there. With just 3 days left in my challenge I'm just trying not to screw it up.

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Finish strong, just like you started. Strong isn’t sprinting to the end, that is when you mess things up. Finish like you started.

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Over training is a real things that can really get you hurt. Here is what I'm doing to finish the 75 Hard Challenge even though I know I'm over trained right now.

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What do you do if you miss a goal? A goal is never truly missed until you are dead. Reset, and do it again until you acheive your goal.

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Don't drop your pack close to the finish. Even at the finish be slow to drop your pack so you can ensure the race is over.

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Ever feel like you are shouting into the darkness with no return? Will you continue? Or will you quit when it gets hard and you think no one is listening.

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How do you make good days happen? Do you have a plan? Do you make them happen? You can, this is how.

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What do you do when the bad days pass? Do you enjoy the next day or do you just relax thinking the bad day is over?

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What do you do when something severely demotivates you?

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It was a good and hard day. You can have those, enjoy them, and still win the 75 Hard Challenge.

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If you don't learn life's lessons the first time, those things will come back to you as you do the 75 Hard Challenge. Here's the one I forgot that came back to me today.

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Do you want to quit! Do you! Well slap yourself and get back in the game.

The post Day 49 of 75 Hard Round 4 appeared first on 75 Hard Challenge.

Today I sent most of the day answering emails and doing a little work. My wife woke up and declared it a day off. And…

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I continue to move forward. Things in my business are taking way longer then I want them to. But I guess that is the first…

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I pushed through my 75 Hard even though I had depression try and take me out. I kept going. I learned it by doing this challenge.

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This has been a hard week. Yesterday I needed to put up content for my other side hustle… so I missed a post here. Didn’t…

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Do you systematize things in your life? Do you do the important things with a plan?

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Are you still going in the face of this virus? Or are using it for an excuse to stop what you are doing?

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Even when I have those days where life knocks me down I can still have little wins that keep me going.

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Gain pride from you past, enjoy the present, and look to the challenges of the future.

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How many times has life kicked you in the head? How do you get back up again? What motivated you?

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Can you win the day even when things in your life are going wrong?

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Who controls you? Are you really in control or do things happen to you? Or do you take control of everything and make things happen?

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How are you about setting boundaries to make your self better? Can you set "me time" every day?

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Hard times make strong men, easy times make weak men. This is your conundrum to solve. 75 Hard can be the solution.

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Planing is the way. I have spoken.

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Plan the day, or plan to fail. It's up to you.

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Do the little things and the rest will take care of itself. Try it... you might be surprised.

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This was a tough week at work and a hard drive home. I’ve been craving food all the time. The diet is hard, but even…

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Even when you are busy you can still improve yourself. Check out a new way to think about it here.

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Celebrating the little wins... it's what I'm learning the hard way right now.

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Challenges are all the time, you are either going through one, starting one, or finishing one. The cycle just repeats. How can you win more of them?

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Can you do 5 things per day to make yourself better?

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What are your big rocks? Do you always get them in first? Why not?

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Do you make yourself a priority even on those long, never ending days at work? Can you?

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Can you do 5 simple habits for 75 days to make yourself better?

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75 Hard made me better. Now I'm slipping and I will start again 2/17. Here is how to do the 75 Hard Challenge.

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75 Hard is Done!!!! We are the Champions! We Finished it... what's next.

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Remember, 75 Hard I will conquer. You've got this!

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Create your own 75 Hard Challenge or do the original. Here is how and why

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Lisa here with day 72 of 75 Hard round 3. Just 3 more days and I’m done! Today was gorgeous and my two day headache…

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Do you do an After Action on things when they don't go your way? Do you know what an After Action is? Check out the post to see how this could be the most effective tool you could ever learn.

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I'm not giving up. I've come this far. 70 days is to far to give up because of a headache.

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Things get hard even when they get better. Don’t give up. Keep going.

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Don't quit now. We're on the home stretch. I've learned a ton form my 75 Hard already, what about you?

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It's towards the end. I'm going to finish strong and just keep going. What about you?

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Less than 10 days left! I can do this. You can do this. Let's conquer the 75 Hard Challenge.

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Your Dream doesn't expire, only you do. Do something towards it day after day and you will get there.

The post Day 65 of 75 Hard Round 3 appeared first on 75 Hard Challenge.

When the 75 Hard Challenge is over how are you going to stay accountable to your changes?

The post Day 64 of 75 Hard Round 3 appeared first on 75 Hard Challenge.

Going good. Starting to pick up things again to add to my daily routine to make me even better.

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Lisa here with day 62 of 75 Hard Round 3. The end so close I can taste it. okay maybe not taste, but I can…

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Getting after it today. Even after a surgery I'm working on the 75 Hard Challenge. It gave me something to get up off the couch for.

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Today was way different than my normal routine and involved a ton of sitting, but I still managed to get in my 75 Hard.

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Sometime you just have to keep going and going and going...

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Lisa here with day 58 of 75 Hard Round 3. It is cold here in Texas, like 30 degrees cold.

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Today was an easy day... maybe too easy. Not much challenge but I did get things done. Should I be worried?

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Lisa back again to share how I survived day 56 of 75 Hard round 3 while camping with the Cub Scouts.

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Working together with your spouse is a life long journey. After 15 years Lisa and I still learn things about each other to work better together.

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Lisa back again with day 54 or 75 Hard round 3. I'm so happy to be sharing with you all today.

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As you move to the downward slide on this challenge; now is the time to keep your head in the game.

The post Day 53 of 75 Hard Round 3 appeared first on 75 Hard Challenge.

Hey Lisa here with Day 52 of 75 Hard round 3. Daylight Saving Tie ended a few days ago and it has me all messed…

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Long days are still good days. Even when it's been one of those days, do you still do things that make you better?

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I don’t have a ton of interesting things to say about day 50 of 75 Hard. It was pretty normal, not too crazy, not to…

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