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Episode | Date |
---|---|
What’s Your Routine?
|
Jul 30, 2023 |
Just One More
|
Jun 25, 2023 |
Be Humble…
|
Jun 11, 2023 |
75 Days of Gratitude
|
Jun 04, 2023 |
The Grind…
|
Sep 03, 2022 |
Changing You
|
May 22, 2022 |
Books Will Change Your Life
|
May 15, 2022 |
Go Your Own Way… When it comes to your goals
|
May 01, 2022 |
Getting Back on Target; How to Get Back After it
|
Apr 24, 2022 |
GO! GO! GO! Everything Comes in Threes
|
Mar 09, 2022 |
Challenge Can Teach You Everything
|
Feb 13, 2022 |
Is Fear a Legitimate Problem?
|
Feb 05, 2022 |
Challenge Yourself
|
Jan 29, 2022 |
Overwhelmed?
|
Jan 22, 2022 |
New Years’ Resolutions are Crap
|
Jan 01, 2022 |
Best Schedule for a Day
|
Dec 19, 2021 |
Winning Life: Be 1% Better
|
Dec 11, 2021 |
Goal Setting Benefits
|
Nov 29, 2021 |
Living with Intent
|
Nov 22, 2021 |
Set Personal Boundaries
|
Nov 08, 2021 |
What to do When You Fail: Not if, but when
|
Oct 26, 2021 |
75 Hard and Relationships
|
Oct 19, 2021 |
Make Your Life Better by Being Around People
|
Oct 04, 2021 |
Thankfulness: 75 Hard Day Complete
|
Sep 26, 2021 |
Love and Admiration Towards Each Other
|
Sep 12, 2021 |
Your Journey?
|
Sep 06, 2021 |
Do You Continue When You are Sick? 75 Hard Day 42
|
Aug 22, 2021 |
Continuing Without Results
|
Aug 15, 2021 |
Energizer Bunny is How to Reach Your Goals: 75 Hard Day 27
|
Aug 07, 2021 |
Motivation Monday is Bullshit! Discipline and Persistence is the Way: 75 Hard Program Day 21
|
Aug 01, 2021 |
Doing the List of 75 Hard 5 Things
|
Jul 26, 2021 |
Getting Started can be the Hardest Part: 75 Hard Day 3
|
Jul 15, 2021 |
Honor, Courage, Commitment; The Greatest is Commitment
|
Jun 20, 2021 |
Study to Succeed
|
Jun 07, 2021 |
How to be More Disciplined in Your Life
|
May 23, 2021 |
Are You Riding the Wave of Success or Failure?
|
May 16, 2021 |
Slipping: How to Get Back on Track
|
May 11, 2021 |
How to be Successful in Life
|
May 02, 2021 |
F*ck Google and Anything Else that Gets in Your Way
|
Apr 08, 2021 |
How to Get Thing Done
|
Mar 23, 2021 |
Overcoming Obstacles
|
Mar 14, 2021 |
To Rise and Grind: The Power List and 75 Hard
|
Mar 07, 2021 |
Stop Improving for the Test? 75 Hard
|
Feb 27, 2021 |
Water the Weight Loss Drink
|
Feb 14, 2021 |
Stress Eating: Do you do it? Is it a thing?
|
Feb 07, 2021 |
Keeping Your Sanity: Day 30 of 75 Hard
|
Jan 26, 2021 |
What Happens in Your House: Day 23 of 75 Hard
|
Jan 19, 2021 |
Focus on Yourself: Day 15 of 75 Hard
|
Jan 10, 2021 |
Bring it 2021! Day 7 of 75 Hard
|
Jan 03, 2021 |
Hope for the Future: Day 1 of 75 Hard
|
Dec 27, 2020 |
The Power List
|
Dec 16, 2020 |
Day 15 of 75 Hard: Failure is an Option
|
Dec 07, 2020 |
Day 10 of 75 Hard: The Secret to Accomplishment
|
Dec 03, 2020 |
Day 5 of 75 Hard: Complete the Mission
|
Nov 29, 2020 |
Day 2 of 75 Hard: The Slow Carb Diet
|
Nov 25, 2020 |
Day 1 of 75 Hard: Just Start
|
Nov 24, 2020 |
Personally Surviving Covid-19 and the Mindset that Made it Possible
|
Nov 18, 2020 |
The Secret of Life: Just Keep Going
|
Oct 08, 2020 |
Season of Work
|
Oct 02, 2020 |
How’s Your Emotional Control Doing?
|
Sep 16, 2020 |
Remembering 911 and Unity
|
Sep 11, 2020 |
That Overwhelming Feeling
|
Sep 09, 2020 |
13 Steps to Self Improvement Part II
|
Sep 02, 2020 |
13 Steps to Self Improvement
|
Aug 27, 2020 |
Stay Positive in a Negative World
|
Aug 12, 2020 |
The Challenge of life and 75 Hard
|
Jul 23, 2020 |
How to Become a Hard Worker
|
Jul 08, 2020 |
Negative Bias to Winning the 75 Hard Challenge
|
Jun 24, 2020 |
Life challenges: Are you up to it?
|
Jun 17, 2020 |
Help Someone Out
|
Jun 10, 2020 |
Learn to Focus with the 75 Hard Challenge
|
Jun 03, 2020 |
Drink Water to Lose Weight and Eat Better
|
May 27, 2020 |
Slow Carb Diet and How to Do it
|
May 21, 2020 |
After 75 Hard: Life Lessons Learned
|
May 12, 2020 |
75 Hard Results: I Finished and Feeling Great
|
May 04, 2020 |
Day 74 of 75 Hard: Finish Strong Motivation
|
May 01, 2020 |
Day 72 of 75 Hard: The End is Motivating
|
Apr 29, 2020 |
Day 70 of 75 Hard: Finishing Strong
|
Apr 27, 2020 |
Day 68 of 75 Hard: Over Training
|
Apr 25, 2020 |
Day 66 of 75 Hard: What to do if you miss a goal
|
Apr 23, 2020 |
Day 63 of 75 Hard: Don’t Drop Your Pack
|
Apr 20, 2020 |
Day 61 of 75 Hard: Shouting Into the Darkness
|
Apr 18, 2020 |
Day 59 of 75 Hard: Make Good Days Happen
|
Apr 16, 2020 |
Day 55 of 75 Hard Round 4
|
Apr 14, 2020 |
Day 55 of 75 Hard
|
Apr 12, 2020 |
Day 53 of 75 Hard
|
Apr 10, 2020 |
Day 51 of 75
|
Apr 08, 2020 |
Day 49 of 75 Hard Round 4
|
Apr 06, 2020 |
Day 47 of 75 Hard
|
Apr 04, 2020 |
Day 45 of 75 Hard
|
Apr 02, 2020 |
Day 43 of 75 Hard Round 4
|
Mar 31, 2020 |
Day 41 of 75 Hard Round 4
|
Mar 29, 2020 |
Day 38 of 75 Hard Round 4
|
Mar 26, 2020 |
Day 36 of 75 Hard Round 4
|
Mar 24, 2020 |
Day 34 of 75 Hard Round 4
|
Mar 22, 2020 |
Day 30 of 75 Hard Round 4
|
Mar 18, 2020 |
Day 28 of 75 Hard Round 4
|
Mar 16, 2020 |
Day 26 of 75 Hard Round 4
|
Mar 14, 2020 |
Day 24 of 75 Hard Round 4
|
Mar 12, 2020 |
Day 22 of 75 Hard
|
Mar 10, 2020 |