Legally Clueless

By Legally Clueless

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Subscribers: 53
Reviews: 0
Episodes: 521

Description

Legally Clueless is a weekly podcast by Kenyan media personality & social activist: Adelle Onyango!! Here, she documents her raw human journey as an evolving unapologetically African woman. The podcast is a space where people get to know just how okay it is to not know or not have it all figured out. It is also a space where Africans share stories from their lives; stories that teach, make us cry, make us laugh - real, authentic African stories. The #LegallyClueless hotline is +254768628790

Episode Date
I Refused To Stay Silent PART 2 | Legally Clueless Ep 377
May 10, 2026
Motherhood, Friendship Shifts & Choosing Yourself With Mama Olive | For Mannerless Women
May 07, 2026
You’re Not Lazy. Maybe You’re Self-Sabotaging | Mid Week Tease
May 06, 2026
I Refused To Stay Silent | Legally Clueless Ep 376
May 03, 2026
A Man Is Not Oxygen: Choosing Yourself Without Fear | For Mannerless Women
Apr 30, 2026
Why You Always Assume The Worst | Mid Week Tease
Apr 29, 2026
The Shame I Inherited As A Child PART 1 | Legally Clueless Ep 375
Apr 26, 2026
Self-Love Is an Action. Here’s How to Rebuild It | For Mannerless Women
Apr 23, 2026
Boundaries Will Cost You Relationships And That’s Okay | Mid Week Tease
Apr 22, 2026
Mama Fua: The Work That Raised Me Became My Business PART 2 | Legally Clueless Ep 374
Apr 19, 2026
Therapy, Self-Worth & Choosing Yourself, Auntie Jemimah on Healing Out Loud | For Mannerless Women
Apr 16, 2026
When Your Partner Feels Threatened By Your Growth | Mid Week Tease
Apr 15, 2026
Mama Fua: The Work That Raised Me Became My Business | Legally Clueless Ep 373
Apr 12, 2026
I Did The Most Trying To Be Loved Then I Had To Face Myself | For Mannerless Women
Apr 10, 2026
What Healing Will Cost You | Mid Week Tease
Apr 08, 2026
She Lost 2 Years Of Her Life Then Did The Impossible PART 2 | Legally Clueless Ep 372
Apr 05, 2026
You’re Too Valuable To Be This Undervalued | For Mannerless Women
Apr 02, 2026
This Is Why You Keep Playing Small | Mid Week Tease
Mar 31, 2026
She Lost 2 Years Of Her Life Then Did The Impossible PART 1 | Legally Clueless Ep 371
Mar 29, 2026
She Was Called “Useless”… So She Chose Herself | For Mannerless Women
Mar 26, 2026
How Childhood Wounds Shape Your Relationships, Career & Self-Worth | Mid Week Tease
Mar 25, 2026
I Left Kenya To Find Myself Part 2 | Legally Clueless Ep 370
Mar 22, 2026
The 3 Things I Say Every Morning to Change My Mindset | Mid Week Tease
Mar 18, 2026
I Left Kenya To Find Myself Part 1 | Legally Clueless Ep 369
Mar 16, 2026
Who Protects Women When the Law Fails? | Difference She Makes
Mar 14, 2026
She Helped Shape Nigeria’s Startup Act | Difference She Makes
Mar 13, 2026
Money Trauma, Limiting Beliefs & Financial Freedom For Women | For Mannerless Women
Mar 12, 2026
The Life Box: A Simple Practice That Reminds You You’re Loved | Mid Week Tease
Mar 11, 2026
Born Sighted, Diagnosed with Glaucoma At 13 PART 2 | Legally Clueless Ep 368
Mar 08, 2026
Be Gentle With Yourself But Stay Unwavering | Mid Week Tease
Mar 05, 2026
Born Sighted, Diagnosed with Glaucoma at 13 PART 1 | Legally Clueless Ep 367
Mar 02, 2026
Who Are You Outside of Work? Rethinking Purpose & Career Identity | Mid Week Tease
Feb 25, 2026
Period Pain Was Ruining My Life PART 2 | Legally Clueless Ep 366
Feb 23, 2026
She Had 14 Days to Run For Office | Difference She Makes
Feb 22, 2026
Maybe You’re Not Delusional | Mid Week Tease
Feb 18, 2026
Period Pain Was Ruining My Life PART 1 | Legally Clueless Ep 365
Feb 15, 2026
Stop Shrinking Yourself: Why Women Downplay Their Power & How to Expand Anyway | Mid Week Tease
Feb 11, 2026
From Grief To Laughter PART 2 | Legally Clueless Ep 364
Feb 09, 2026
She Built Her Own Law Firm After a Toxic System Tried to Break Her | Difference She Makes
Feb 08, 2026
Why Treating Yourself Is Essential For Emotional Wellbeing | Mid Week Tease
Feb 03, 2026
From Grief To Laughter PART 1 | Legally Clueless Ep 363
Feb 01, 2026
Why Workplace Policies Matter: Power, Silence & Justice for Women | Difference She Makes
Jan 31, 2026
Postpartum Panic Attacks, Body Changes & Learning to Start Again | For Mannerless Women
Jan 29, 2026
Abandoning Your Emotional Needs in Relationships | Mid Week Tease
Jan 28, 2026
Why I Chose to Be Childfree as a Kenyan Man PART 2 | Legally Clueless Ep 362
Jan 25, 2026
How Kenya’s Constitution Became A Tool for Women’s Power | Difference She Makes
Jan 24, 2026
When Shame Turns Life Into a Performance | For Mannerless Women
Jan 22, 2026
The Loneliness After Boundaries | Mid Week Tease
Jan 20, 2026
Why I Chose to Be Childfree as a Kenyan Man PART 1 | Legally Clueless Ep 361
Jan 18, 2026
Becoming a Shame-Free Woman: Desire, Pleasure & Personal Liberation | For Mannerless Women
Jan 15, 2026
Choosing A Life Others Didn’t Imagine For You: Being Childfree | Mid Week Tease
Jan 13, 2026
Family, Shame, and Becoming Yourself Part 2 | Legally Clueless Ep360
Jan 11, 2026
Same Home, Different Childhoods: Sibling Dynamics | Mid Week Tease
Jan 07, 2026
Family, Shame, and Becoming Yourself | Legally Clueless Ep359 Part 1
Jan 04, 2026
Surviving An Abusive Relationship Part 2 | Legally Clueless Ep 358
Dec 28, 2025
This Year Asked A Lot Of You: A Gentle Closing Before The New Year | Mid Week Tease
Dec 24, 2025
Surviving An Abusive Relationship Part 1 | Legally Clueless Ep 357
Dec 21, 2025
From Suitcase to Store: Zia on Building a Fashion Brand, Trusting Instinct & Doing It Afraid | For Mannerless Women
Dec 18, 2025
When Your Light Makes People Uncomfortable: How to Stop Dimming Yourself in Relationships | Mid Week Tease
Dec 17, 2025
My Journey Through Grief, Bullying & Becoming PART 3 | Legally Clueless Ep 356
Dec 14, 2025
The Truth About Vaginas: Dr. Sule Breaks Down Myths, Safety & Intimate Wellness | For Mannerless Women
Dec 11, 2025
You Don’t Need a New You in January: A Kinder Way to Start the Year | Mid Week Tease
Dec 09, 2025
My Journey Through Grief, Bullying & Becoming PART 2 | Legally Clueless Ep 354
Dec 07, 2025
Why Friendships End: Kui Mwai on Boundaries, Loneliness & the Truth About Adult Connections | For Mannerless Women
Dec 04, 2025
When Joy Feels Out of Reach: Navigating Burnout, Numbness & Seasonal Pressure | Mid Week Tease
Dec 03, 2025
My Journey Through Grief, Bullying & Becoming | Legally Clueless Ep 354
Dec 01, 2025
Women, Fitness & Hormones: Why Strength, Stress & Empathy Matter | For Mannerless Women
Nov 26, 2025
When You Feel Like You Didn’t Do Enough This Year | Mid Week Tease
Nov 25, 2025
Preeclampsia, Pressure & Becoming PART 2 | Legally Clueless Ep 353
Nov 23, 2025
Lydia KM on Shame, Emotional Healing & Becoming the Woman You’re Meant to Be | For Mannerless Women
Nov 19, 2025
Why You’re Not “Just Angry”: The Hidden Emotion Underneath | Mid Week Tease
Nov 19, 2025
Preeclampsia, Pressure & Becoming PART 1 | Legally Clueless Ep 352
Nov 16, 2025
Redefining Ambition: From Hustle to Harmony | Mid Week Tease
Nov 11, 2025
Healing, Purpose & Her Grandmother’s Spirit | Legally Clueless Ep 351
Nov 09, 2025
When You Feel Behind in Life (You’re Not Late, You’re Right on Time) | Mid Week Tease
Nov 05, 2025
Becoming Ann: Shame, Silence & Self-Acceptance | Legally Clueless Ep 350
Nov 03, 2025
Becoming Unapologetic: Apondi On Money, Boundaries & Living Free | For Mannerless Women
Oct 30, 2025
When Healing Feels Lonely (and How to Move Through It) | The Mid Week Tease
Oct 29, 2025
Trusting Her Intuition: When Zayn Needed Surgery PART 2 | Legally Clueless Ep 349
Oct 26, 2025
Unlearning the Shame Around Menopause | For Mannerless Women
Oct 24, 2025
Grace In The Luteal Phase | Mid Week Tease
Oct 22, 2025
Trusting Her Intuition: When Zayn Needed Surgery | Legally Clueless Ep 348
Oct 20, 2025
Trusting Your Body: The Truth About Birth, Pain & Power | For Mannerless Women
Oct 16, 2025
So You Have Irregular Income? Part 2 | Mid Week Tease
Oct 15, 2025
Unlearning “You Must Be a Mother” PART 3 | Legally Clueless Ep347
Oct 12, 2025
Rethinking Food, Fitness & Freedom | For Mannerless Women
Oct 09, 2025
So You Have Irregular Income? | Mid Week Tease
Oct 08, 2025
Unlearning “You Must Be a Mother” PART 2 | Legally Clueless Ep346
Oct 05, 2025
How To Stay YOU In Motherhood, Marriage & Womanhood | For Mannerless Women
Oct 02, 2025
Surviving the Scroll & Staying Human | Mid Week Tease
Oct 01, 2025
Unlearning “You Must Be a Mother” PART 1 | Legally Clueless Ep345
Sep 28, 2025
Yoga Healed My Mother & Rewrote My Story | For Mannerless Women
Sep 25, 2025
Why Women Judge Themselves And Each Other | Mid Week Tease
Sep 24, 2025
The Day My Childhood Shattered PART 3 | Legally Clueless Ep 344
Sep 21, 2025
Rest Is Revolutionary for Women | For Mannerless Women
Sep 18, 2025
Breaking the Cycle: Childhood Trauma & Healing Together | Mid Week Tease
Sep 17, 2025
The Day My Childhood Shattered PART 2 | Legally Clueless Ep 343
Sep 14, 2025
Friendship, Shame & Sisterhood With Janet Mbugua | For Mannerless Women
Sep 10, 2025
How Childhood Wounds Shape Our Bonds | Mid Week Tease
Sep 10, 2025
The Day My Childhood Shattered | Legally Clueless Ep 342
Sep 07, 2025
Hormones Shape Every Woman’s Life | For Mannerless Women
Sep 04, 2025
Inherited Pain, Inherited Power | Mid Week Tease
Sep 02, 2025
The Brutal Truth About Motherhood PART 2 | Legally Clueless Ep 341
Aug 31, 2025
Decentering Men & Reclaiming Your Power | For Mannerless Women
Aug 28, 2025
Who Were You Forced to Be? | Mid Week Tease
Aug 26, 2025
The Brutal Truth About Motherhood | Legally Clueless Ep 340
Aug 24, 2025
Divorce, Healing & Choosing Yourself | For Mannerless Women
Aug 21, 2025
Your Healing Doesn’t Need Their Sorry | Mid Week Tease
Aug 20, 2025
When Motherhood Rewrites Your Life | Legally Clueless Ep 339
Aug 17, 2025
The Legal Secrets Every Woman Must Know | For Mannerless Women
Aug 14, 2025
A Heart-to-Heart with My Therapist | Mid Week Tease
Aug 13, 2025
Life in My Skin: Rachel’s Journey | Legally Clueless Ep 338
Aug 10, 2025
They Don’t Tell Women This About Marriage & Divorce | For Mannerless Woman
Aug 07, 2025
Building Boundaries That Protect Your Peace (Even With Family & Friends) | Mid Week Tease
Aug 06, 2025
Born Akorino & Becoming Karima PART 2 | Legally Clueless Ep 337
Aug 03, 2025
The No-Nonsense Fat Loss Guide for Women | For Mannerless Women
Jul 31, 2025
The Fear of Being Seen Trying | Mid Week Tease
Jul 30, 2025
Born Akorino & Becoming Karima PART 1 | Legally Clueless Ep 336
Jul 27, 2025
When the Body Speaks, Listen | For Mannerless Women
Jul 24, 2025
When Community Isn’t What You Were Taught It Was | Mid Week Tease
Jul 23, 2025
From Grief to Gigs | Legally Clueless Ep 335
Jul 20, 2025
You’re Not Broken, You’re Hormonal And That’s Power | For Mannerless Women
Jul 17, 2025
The Radical Act of Decentering Men | Mid Week Tease
Jul 16, 2025
Hot Boy Dreams: From Radio Star to Matatu Hustler | Legally Clueless EP 334
Jul 13, 2025
She Started Over at 60 And Built a Life She Loves | For Mannerless Women
Jul 10, 2025
I Gave Up Shame to Trust Myself | Mid Week Tease
Jul 09, 2025
Ep 333 - My Brain Works Differently PART 2
Jul 06, 2025
Your Inner Child is Still Choosing Your Partners | For Mannerless Women
Jul 03, 2025
MWT - 1 Year Sober: Choosing to Honour My Body
Jul 02, 2025
Ep 332 - My Brain Works Differently PART 1
Jun 29, 2025
Ep 331 – The Radio Presenter Who Used To Hide Her Legs PART 2
Jun 22, 2025
Ask-A-Therapist Ep 20 - I Think I Have An Alcohol Problem
Jun 20, 2025
FMW - Preparing for Death, Living Fully: A Conversation with a Kenyan Death Doula
Jun 19, 2025
MWT - This OVERWHELM Thing
Jun 18, 2025
Ep 330 – The Radio Presenter Who Used To Hide Her Legs PART 1
Jun 15, 2025
FMW - You’re Not Lazy, You’re Exhausted: Let’s Talk Burnout
Jun 12, 2025
Ep 329 – One Of My Employees Stole From My Business
Jun 11, 2025
Ep 328 – Moving From New York To Nairobi Part 2
Jun 08, 2025
Ep 327 – Moving From New York To Nairobi Part 1
Jun 01, 2025
Ep 326 – Ten Years Of Hell PART 2
May 25, 2025
Ask-A-Therapist Ep 19 - I Want To Isolate From My Triggering Family
May 23, 2025
MWT - This BODY TALK THERAPY Thing
May 21, 2025
Ep 325 – Ten Years Of Hell PART 1
May 18, 2025
Ask-A-Therapist Ep 18 - Why Am I Attracted To Emotionally Unavailable Men
May 16, 2025
MWT - This MOTHER WOUNDS Thing
May 14, 2025
Ep 324 – My Mum Left When I Was 2 Years Old PART 2
May 11, 2025
Ask-A-Therapist Ep 17 - Help Me Set Boundaries With My Parents
May 09, 2025
MWT - This DEATH Thing
May 07, 2025
Ep 323 – My Mum Left When I Was 2 Years Old PART 1
May 04, 2025
Ask-A-Therapist Ep 16 - My Boyfriend Called Me A Burden
May 02, 2025
MWT - This HEALTH Thing
Apr 30, 2025
Ep 322 – They Said I Was The Governor’s Girlfriend
Apr 27, 2025
Ep 321 – I Lost My Mum & Sister In The Span Of 2 Years
Apr 20, 2025
Ep 320 – My Marriage Cost Me My Mental Health PART 2
Apr 13, 2025
Ep319 - Surprise! Surprise! Two Episodes In A Week!
Apr 10, 2025
Ep 318 – My Marriage Cost Me My Mental Health PART 1
Apr 06, 2025
MWT - This SOFTNESS Thing
Apr 02, 2025
Ep 317 – Becoming An Angel Mum PART 2
Mar 30, 2025
MWT - This PEOPLE PLEASING Thing
Mar 26, 2025
Ep 316 – Becoming An Angel Mum PART 1
Mar 23, 2025
MWT - This GRIEF Thing
Mar 19, 2025
Ep 315 – Therapy, Depression & A Nervous Breakdown
Mar 16, 2025
Ep 314 - My Fat Loss Journey & More
Mar 12, 2025
Ep 313 - Do You Consider Yourself A Feminist?
Mar 09, 2025
MWT - This REST Thing
Mar 04, 2025
Ep 312 - Losing My Daughter & Finding My Purpose PART 2
Mar 02, 2025
MWT - This WORDS Thing
Feb 26, 2025
Ep 311 - Losing My Daughter & Finding My Purpose PART 1
Feb 23, 2025
MWT - This WOMEN, AGE & SHAME Thing
Feb 18, 2025
Ep310 – A Mother Wound & An Ectopic Pregnancy PART 2
Feb 16, 2025
Ask-A-Therapist Ep 15 - My Partner's Too Broke For Me
Feb 14, 2025
MWT - This IN THE MOMENT Thing
Feb 11, 2025
Ep309 – A Mother Wound & An Ectopic Pregnancy PART 1
Feb 09, 2025
MWT - This THIRTIES Thing
Feb 09, 2025
Ep308 – How To Be Better At Receiving & Giving Love
Feb 02, 2025
MWT - This HELPING Thing
Jan 29, 2025
Ep307 – My Mum Told Me She Hates Me
Jan 26, 2025
MWT - This VICTIM MINDSET Thing
Jan 21, 2025
Ep306 - Breasts & Therapy Part 2
Jan 19, 2025
MWT - This QUESTION Thing
Jan 14, 2025
Ep305 - Breasts & Therapy
Jan 12, 2025
Ep304 - She Said I Had 3 Months Left To Live
Jan 05, 2025
Ep303 - The 2024 Episode
Dec 29, 2024
Ep302 - They Told us Lesbianism Is A Cult
Dec 22, 2024
Ep301 - Lupita Nyong'o On Healing, Shame, Family & Loving Your Body
Dec 16, 2024
Ask-A-Therapist Ep 14 - Masculinity & Identity
Dec 13, 2024
Ep300 - I Have 10 Chronic Illnesses
Dec 08, 2024
Ask-A-Therapist Ep 13 - So I Can't Afford Therapy
Dec 06, 2024
MWT - This AGE Thing Again
Dec 04, 2024
Ep299 – Becoming A Police Officer Part 2
Dec 01, 2024
Ask-A-Therapist Ep 12 - Religion Vs Therapy
Nov 28, 2024
MWT - This FRIENDSHIP Thing Again
Nov 27, 2024
Ep298 – Becoming A Police Officer Part 1
Nov 24, 2024
Ask-A-Therapist Ep 11 - I'm Scared Of Starting Therapy
Nov 22, 2024
MWT - This SOCIAL MEDIA Thing
Nov 20, 2024
Ep297 – She Lost Her Life While Saving Mine Part 2
Nov 17, 2024
Ep296 – She Lost Her Life While Saving Mine Part 1
Nov 10, 2024
MWT - This BEAUTY Thing
Nov 05, 2024
Ep295 – Not Another Broke January PART 2
Nov 03, 2024
Ask-A-Therapist Ep 10 - Sexuality & Sexual Trauma
Nov 01, 2024
MWT - This GRIEF Thing
Oct 30, 2024
Ep294 – Not Another Broke January PART 1
Oct 27, 2024
Ask-A-Therapist Ep 8 - Healing From Sexual Trauma
Oct 25, 2024
MWT - This BETRAYING YOURSELF Thing
Oct 23, 2024
Ep293 – Love, Grief & Motherhood From An Almost 40 Year Old PART 2
Oct 20, 2024
Ask-A-Therapist Ep 8 - Healing From Heartbreak
Oct 18, 2024
MWT - This COMMUNITY Thing
Oct 16, 2024
Ep292 – Love, Grief & Motherhood From An Almost 40 Year Old PART 1
Oct 13, 2024
Ask-A-Therapist Ep 7 - I Think I Love Him Too Much
Oct 11, 2024
MWT - This Ageism Thing
Oct 09, 2024
Ep291 – My Masters Degree Makes Job Hunting Harder Part 2
Oct 06, 2024
Ask-A-Therapist Ep 6 - My Colleague Bullys Me
Oct 03, 2024
MWT - This Enmeshment Thing
Oct 02, 2024
Ep290 – My Masters Degree Makes Job Hunting Harder Part 1
Sep 29, 2024
Ask-A-Therapist Ep 5 - Falling Out Of Love
Sep 27, 2024
Ep289 - A Mother's Surname & A Missing Dad PART 2
Sep 23, 2024
MWT - This Anger Thing
Sep 17, 2024
Ep288 - A Mother's Surname & A Missing Dad PART 1
Sep 15, 2024
Ask-A-Therapist Ep 4 - Sibling Rivalry
Sep 13, 2024
MWT - This Influencer Thing
Sep 10, 2024
Ep287 - So We're Off To Kampala
Sep 08, 2024
Ask-A-Therapist Ep 3 - Confronting Family Members
Sep 06, 2024
Ep286 – Fitness, Fatloss & Loving Your Body
Sep 01, 2024
Ask-A-Therapist Ep 2 - Dating Older Men
Aug 29, 2024
MWT - This Self-Love Thing
Aug 27, 2024
Ep 285 - Shirtless Chef, Ziplining & Kigali
Aug 25, 2024
Ask-A-Therapist Ep 1 - Going No Contact
Aug 23, 2024
MWT - This Not Having Parents Thing
Aug 20, 2024
Ep284 – And We're Off To Gulu!
Aug 18, 2024
Ep283 – The Madness That Is Campus Politics PART 2
Aug 11, 2024
MWT - This Father Wounds Thing
Aug 07, 2024
Ep282 – The Madness That Is Campus Politics PART 1
Aug 04, 2024
Ep281 - The Only MC With An LLB PART 2
Jul 28, 2024
MWT - This Values Thing
Jul 24, 2024
Ep 280 – Stress, anxiety, Depression & Burnout
Jul 21, 2024
MWT - This Protest Thing
Jul 18, 2024
Ep 279 – The Only MC With An LLB PART 1
Jul 14, 2024
Ep278 – A First Born Daughter’s Sacrifice
Jul 07, 2024
MWT - This Hope Thing
Jul 03, 2024
Ep277 – Maybe It’s Because He’s Not My Real Father
Jun 30, 2024
Ep 276 - My Mum & I PART 2
Jun 23, 2024
Ep 275 - My Mum & I PART 1
Jun 16, 2024
MWT - This Indoctrination Thing
Jun 12, 2024
Ep 274 – Passports, Visas & 1 Million Dollars
Jun 09, 2024
MWT - This Leadership Thing
Jun 05, 2024
Ep 273 – I Am The Only One Who Survived The Accident
Jun 02, 2024
MWT - This Friendship Thing
May 29, 2024
Ep 272 – Unpacking A Mother & Father Wound
May 26, 2024
MWT - This Alcohol Thing
May 22, 2024
Ep 271 – Loosing My Arm in An Accident
May 19, 2024
Midweek Teaser Ep 1
May 15, 2024
Ep 270 – It All Begun With A Headache PART 2
May 12, 2024
Ep 269 – Listen To This On Your Way To Work
May 05, 2024
Ep 268 – It All Begun With A Headache
Apr 28, 2024
Ep267 – My Grandma, My Mum & My Mother Wound PART 2
Apr 21, 2024
Ep266 – My Grandma, My Mum & My Mother Wound
Apr 14, 2024
Ep265 - A Girl, Her Dad & Her Kidney Part 2
Apr 07, 2024
Ep264 - A Girl, Her Dad & Her Kidney
Mar 31, 2024
Ep263 – So I Transitioned From Christianity To Islam PART 2
Mar 24, 2024
Ep262 – So I Transitioned From Christianity To Islam
Mar 17, 2024
Ep261 - Banter & Body Shaming
Mar 11, 2024
Ep260 – A Trip To Germany & 3.1 Million Shillings
Mar 03, 2024
Ep259 – I Was Sent To An Approved School At 9years PART 2
Feb 25, 2024
Ep258 – I Was Sent To An Approved School At 9years
Feb 18, 2024
Ep257 - The Birthday Episode I Forgot To Share
Feb 11, 2024
Ep256 - Loosing My Job, Debt & Black Tax
Feb 04, 2024
Ep255 – Getting Auctioned, Rehab & God’s Work
Jan 28, 2024
Ep254 - When Was The Last Time You Cried?
Jan 21, 2024
Ep253 – So I Hated Being A Woman
Jan 14, 2024
Ep252 - So You Want Better Boundaries With Your Family?
Jan 07, 2024
Ep251 - The Best Version Of You Part 1
Dec 31, 2023
Ep250 - The 2023 Episode
Dec 24, 2023
Ep249 - Starting My Business In My Forties
Dec 17, 2023
Ep248 - She Made Me Realize I Was African PART 2
Dec 10, 2023
Ep247 - She Made Me Realize I Was African PART 1
Dec 03, 2023
Ep246 - A Curious Case Of A Sore Throat PART 3
Nov 26, 2023
Ep245 - A Curious Case Of A Sore Throat PART 2
Nov 19, 2023
Ep244 - We Interrupt This Broadcast To Bring You Love
Nov 12, 2023
Ep243 - A Curious Case Of A Sore Throat
Nov 05, 2023
Our Podcast's Been Hijacked!
Oct 29, 2023
Ep241 - The Breast Episode
Oct 22, 2023
Ep240 - Why My Salary Would Be Done In A Week PART 2
Oct 15, 2023
Ep239 - Why My Salary Would Be Done In A Week
Oct 08, 2023
Ep238 - I Went Bald In New York
Oct 01, 2023
Ep237 - The Episode That'll Make You Better With Money
Sep 24, 2023
Ep236 - Gaberone, Music & Living With Relatives Part 2
Sep 17, 2023
Ep235 - Gaberone, Music & Living With Relatives Part 1
Sep 10, 2023
Ep234 - A Father Wound & A Catch Up
Sep 03, 2023
Ep233 - I Think This Is The Identity Episode
Aug 27, 2023
Ep232 - Becoming A Monk Part 2
Aug 20, 2023
Ep231 - Becoming A Monk Part 1
Aug 13, 2023
Ep230 - Do You Realise Your Child Has Cancer PART 2
Aug 06, 2023
Ep229 - Do You Realise Your Child Has Cancer PART 1
Jul 30, 2023
Ep228 - The Career Episode You Didn't Know You Needed
Jul 23, 2023
Ep227 - A Home Invasion, A Voicenote & A Farmer PART 2
Jul 16, 2023
Ep226 - A Home Invasion, A Voicenote & A Farmer PART 1
Jul 09, 2023
Ep225 - Twins, Childhood Trauma & A Mother Wound
Jul 02, 2023
Ep224 - Redefining My Masculinity PART 2
Jun 25, 2023
Ep223 - Redefining My Masculinity PART 1
Jun 18, 2023
Ep222 - Running Out Of Money & A Text From Larry
Jun 11, 2023
Ep221 - The 3 Year Old Playing Video Games
Jun 04, 2023
Ep220 - The Hyper-Independence Episode
May 28, 2023
Ep219 - A Vandalized Car & Taking Back My Story PART 2
May 21, 2023
Ep218 - A Vandalized Car & Taking Back My Story PART 1
May 14, 2023
Ep217 - Something’s Eating My Mind PART 2
May 07, 2023
Ep216 - Something’s Eating My Mind PART 1
Apr 30, 2023
Ep215 - Paris, A Prayer & A Boy Named Polycarp
Apr 23, 2023
Ep214 - A Convo With My Therapist
Apr 16, 2023
Ep213 - A Dowry Return Ceremony PART 2
Apr 09, 2023
Ep212 - A Dowry Return Ceremony PART 1
Apr 02, 2023
Ep211 - A Second Wife & A Stolen Business Idea
Mar 26, 2023
Ep210 - A Man, ADHD & His Dog PART 2
Mar 19, 2023
Ep209 - A Man, ADHD & His Dog PART 1
Mar 12, 2023
Ep208 - This Last Born's Chronicles PART 2
Mar 06, 2023
Ep207 - This Last Born's Chronicles PART 1
Feb 26, 2023
Ep206 - Aloe Vera & Why This Isn't A Part 2
Feb 20, 2023
Ep205 - An Episode That’s Good For Your Soul PART 1
Feb 12, 2023
Ep204 - Gasping For Air During The Pandemic
Feb 05, 2023
Ep203 - A Cow-Like Birth & An Unassisted Birth
Jan 29, 2023
Ep202 - The Fear Episode
Jan 22, 2023
Ep201 - The Artist From Kiambu
Jan 15, 2023
Ep200 - An Addiction & My Experience In Rehab Part 2
Jan 08, 2023
Ep199 - An Addiction & My Experience In Rehab Part 1
Jan 01, 2023
Ep198 - The 2022 Episode
Dec 25, 2022
Ep197 - They Told Me My Business Idea Was Ridiculous & Then I Bagged Google As A Client
Dec 18, 2022
Ep196 - The Day My Dad Took Me On A Walk
Dec 11, 2022
Ep195 - Lessons From A Funeral, Grief & A Life Lived
Dec 04, 2022
Ep194 - The Loss Episode
Nov 27, 2022
Ep193 - I'm Like A Popular Homeless Person
Nov 20, 2022
Ep192 - 21 Days To Become Their Definition Of A Man PART 2
Nov 14, 2022
Ep191 - 21 Days To Become Their Definition Of A Man PART 1
Nov 06, 2022
Ep190 - A Convent, Jack Bauer & Alcoholism PART 2
Oct 30, 2022
Ep189 - A Convent, Jack Bauer & Alcoholism PART 1
Oct 23, 2022
Ep188 - I Just Want My Dad To Love Me
Oct 16, 2022
Ep187 - The Uncle Peter Episode
Oct 09, 2022
Ep186 - An African Woman & Her Briefcase
Oct 02, 2022
Ep185 - From The Family Black Sheep To Writing 2 Books
Sep 25, 2022
Ep184 - Do You Have Ksh30 Million?
Sep 18, 2022
Ep183 - The Night My Business Got Robbed
Sep 12, 2022
Ep182 - Dropping Out Of Uni & A Diagnosis That Changed My Life
Sep 04, 2022
Ep181 - I Lost My Job During The Pandemic
Aug 28, 2022
Ep180 - I Moved Back To Kenya & Wrote A Book!
Aug 21, 2022
Ep179 - The Boundaries Episode
Aug 14, 2022
Ep178 - And We're Off To Zimbabwe
Aug 08, 2022
Ep177 - He Threatened To Kill My Mum
Jul 31, 2022
Ep176 - A Pregnancy Complication Led Me To Yoga
Jul 24, 2022
Ep175 - The Voice Note That Caused A Panic Attack
Jul 17, 2022
Ep174 - A Miracle Baby, Alcoholism & Yoga
Jul 11, 2022
Ep173 - An Ode To My Brother PART 2
Jul 04, 2022
Ep172 - An Ode To My Brother PART 1
Jun 26, 2022
Ep171 - So We're Growing!
Jun 20, 2022
Ep170 - A Cacao Ceremony & Social Anxiety
Jun 12, 2022
Ep169 - My Late Dad Introduced Me To Music
Jun 05, 2022
Ep168 - Culture, Heritage & Decolonization
May 30, 2022
Ep167 - Moving From Nairobi!
May 22, 2022
Ep166 - My Dad, My Brother & I
May 15, 2022
Ep165 - Computers, Viruses & Dildos
May 08, 2022
Ep164 - ADHD, Bedwetting & Boarding Schools
May 01, 2022
Ep163 - Trampolines, 5 Star Hotels & Being A Maid PART 2
Apr 25, 2022
Ep162 - Trampolines, 5 Star Hotels & Being A Maid PART 1
Apr 17, 2022
Ep161 - Sex, Singlehood & Infertility
Apr 10, 2022
Ep160 - From Ngong To Dubai
Apr 03, 2022
Ep159 - A Girl & Her Birthmarks PART 2
Mar 27, 2022
Ep158 - A Girl & Her Birthmarks PART 1
Mar 20, 2022
Ep157 - A Brain Tumor, Grief & A Business
Mar 13, 2022
Ep156 - A Walk Through Relationships & Tinder
Mar 07, 2022
Ep155 - Identity, Self-Esteem & An African Animator
Feb 28, 2022
Ep154 - From Huruma To The World
Feb 20, 2022
Ep153 - From Selling Stickers To Having My Art On Matatus
Feb 14, 2022
Ep152 - The Birthday Episode
Feb 07, 2022
Ep151 - Dropping Out Of Uni Thrice Until I Found My Passion
Jan 31, 2022
Ep150 - Boundaries & Quitting Alcohol
Jan 24, 2022
Ep149 - Leaving An Abusive Marriage
Jan 17, 2022
Ep148 - Job Hunting Without A Degree
Jan 10, 2022
Ep147 - Surrender, Miscarriages & Koshai
Jan 02, 2022
Ep146 - Businness, Body, Sex & Healing
Dec 27, 2021
Ep145 - Akuku Danger, Homabay & Nakuru
Dec 20, 2021
Ep144 - Red Flags & Money In Relationships
Dec 13, 2021
Ep143 - 15 Months Unemployed & A Haircut In A Pandemic
Dec 06, 2021
Ep142 - Quitting My First Job & Then The Pandemic Hit
Nov 29, 2021
Ep141 - I Was Driving Matatus When I Was 16 Years Old
Nov 21, 2021
Ep140 - An Accident, A Google Search & A Changed Life
Nov 15, 2021
Ep139 - Trying To Give Her CPR & Accepting Grief
Nov 08, 2021
Ep138 - He Made Me Cry At Kariokor Market
Nov 01, 2021
Ep137 - The Rehab That Changed My Life
Oct 25, 2021
Ep136 - Love & Heartbreak During Lockdown
Oct 18, 2021
Ep135 - 19, Pregnant & Getting A Call From His Wife
Oct 11, 2021
Ep134 - My Baby Daddy, His Baby Mama & I (PART 2)
Oct 04, 2021
Ep133 - My Baby Daddy, His Baby Mama & I (PART 1)
Sep 27, 2021
Ep132 - A Mwakenya & Getting Expelled
Sep 20, 2021
Ep131 - 19 & Working In One Of The Biggest Newsrooms In Uganda
Sep 13, 2021
Ep130 - From Sleeping On The Streets Of Nairobi To Finding A Home In Music
Sep 06, 2021
Ep129 - War & Leaving Congo For Kenya
Aug 30, 2021
Ep128 - On 19th Nov, He Leaked My Nudes
Aug 23, 2021
Ep127 - A Pep Talk From Kisumu
Aug 16, 2021
Ep126 - Photography, Watermelons & Loosing My Baby
Aug 09, 2021
Ep125 - Finding Out That I Was Pregnant & That He Was Cheating, At The Same Time
Aug 02, 2021
Ep124 - Dance, Ugali Floors & The Unsexy Side Of Business
Jul 26, 2021
Ep123 - An 8 Month Delayed Payment That Almost Crippled Her Business
Jul 19, 2021
Ep122 - Taking A Break From Uni At 22 To Run In The Elections
Jul 12, 2021
Ep121 - Going On Tour & Building A Fashion Empire In Nigeria
Jul 05, 2021
Ep120 - Sexual Awakening & A One Night Stand
Jun 28, 2021
Ep119 - My Ex Husband Hated My Son PART 2
Jun 21, 2021
Ep118 - My Ex Husband Hated My Son PART 1
Jun 14, 2021
Ep117 - Getting Robbed At Gunpoint By Boda Boda Thugs
Jun 07, 2021
Ep116 - A Scary Cab Ride
May 31, 2021
Ep115 - My 3year Old Didn't Want His Brain & Self-Doubt As An Entrepreneur
May 24, 2021
Ep114 - Confronting My Dad For Cheating On My Mum
May 17, 2021
Ep113 - Motherhood & Giving Birth During A Pandemic
May 10, 2021
Ep112 - A Trip Through My 20s & A Long Distance Relationship
May 03, 2021
Ep111 - They Took Me Out Of A Music Video Because I'm Black
Apr 26, 2021
Ep110 - Coming Back Home After Trying To Take My Life & Building A Triathlon Business
Apr 19, 2021
Ep109 - Dating Outside My Race & The Day Her Brothers Threatened Me At Gunpoint
Apr 12, 2021
Ep108 - A Cruel Aunt, A Tycoon Dad & Heading Back To Kitale
Apr 05, 2021
Ep107 - The White Dress With Yellow Flowers
Mar 29, 2021
Ep106 - The 20 Year Old Landlord & The Day She Burnt His Late Mum's Clothes
Mar 22, 2021
Ep105 - 20 Bananas Almost Stopped Me From Doing My Exams
Mar 15, 2021
Ep104 - Break-Ups, Red Flags & Trying To Be More Like His Female Friends
Mar 08, 2021
Ep103 - A Fire, Safaricom Green & The Making Of Kenya's DIY Queen
Mar 01, 2021
Ep102 - We Sold Some Of Our Stuff, Packed The Rest & Became A Full-Time Traveling Family
Feb 22, 2021
Ep101 - The Scientist Who Auditioned For The New York Film Academy And Got In
Feb 15, 2021
Ep100 - We Made It To 100!
Feb 08, 2021
Ep99 - From Getting Kicked Out Twice In Joburg Due To Rent, To Creating Two Successful Businesses
Feb 01, 2021
Ep98 - Growing Up In A Violent Home & The Day My Parents Had Me Arrested
Jan 25, 2021
Ep97 - Sketching When I Was 5 Years Old & Starting A New Business After A Failed One
Jan 18, 2021
Ep96 - They Asked Why I Wore A Scarf & Rushing My Newborn To ICU
Jan 11, 2021
Ep95 - Getting Sworn In By The President & Being With Her On Her Deathbed
Jan 04, 2021
Ep94 - Business, Relationships, Sex & Personal Growth In 2020
Dec 28, 2020
Ep93 - The Kenyan Teacher In Bogota & Touching Her Nose With Her Tongue At A Job Interview
Dec 21, 2020
Ep92 - Taking Me Off A Song Because I Speak Sheng, Anxiety & Self-Confidence
Dec 14, 2020
Ep91 - An Arranged Marriage Where He Hit Our Daughter, Our Son & Me.
Dec 07, 2020
Ep90 - The Ballet Dancer I Met In Monaco & A Trip To Meet My Girlfriend's Boyfriend
Nov 30, 2020
Ep89 - A Copper Wire, Paraffin, A Flame & A Traumatic Night In 1998
Nov 23, 2020
Ep88 - Crying At A Job Interview & Being An Unemployed Graduate
Nov 16, 2020
Ep87 - The Voice In My Head Told Me To Resign On The First Day Of A New Job
Nov 09, 2020
Ep86 - Dedicated To Survivors. Listen To Us.
Nov 02, 2020
Ep85 - Angry Because My Father Left Us & Finding Chats From His Ex On My Birthday
Oct 26, 2020
Ep84 - My Kids & I Had To Leave Our Country Because Of Death Threats
Oct 19, 2020
Ep83 - From Living In A Kiosk In Starehe To Being In Vogue Spain & Paris Fashion Week
Oct 12, 2020
Ep82 - Loosing My Parents By The Time I Was 9 Years Old, Masculinity & Self Doubt
Oct 05, 2020
Ep81 - The Pastor's Son Sent Me 12K To Abort Our Child & Being A Single Mum
Sep 28, 2020
Ep80 - The Day I Had To Go See The HR, Loosing My Job & Fear Of Failure
Sep 21, 2020
Ep79 - Disowning My Father & Dealing With Career Rejection
Sep 14, 2020
Ep78 - I Found Her In His House Wearing His PJs & A Midnight Gecko Bite
Sep 07, 2020
Ep77 - The 11 Year Old Author & The Night I Watched The News With My Parents
Aug 31, 2020
Ep76 - I Realized I Hated Women When I Was 12 Years Old & Healing From The Dark Corner
Aug 24, 2020
Ep75 - Mental Health Apps, We Met In A Matatu & Finding Him In Bed With Someone Else
Aug 17, 2020
Ep74 - Collapsing Twice Because Of A Toxic Relative
Aug 10, 2020
Ep73 - I Don't Know How To Be One Thing & Finding Your Identity
Aug 03, 2020
Ep72 - A Girls Trip & 15 Years A Best Friend
Jul 27, 2020
Ep71 - A Series Of Red Flags & The Night I Used A Thick Long Scarf
Jul 20, 2020
Ep70 - A Doctor & His Superman
Jul 13, 2020
Ep69 - Getting Bullied, Being The Bully & The Day He Said I Was Too Fat
Jul 06, 2020
Ep68 - From Being Homeless In Rwanda To Being On A Panel With 7 Presidents & Working At The BBC
Jun 29, 2020
Ep67 - Telling My Pastor Parents I'm Pregnant & Accepting I'm A Single Mum
Jun 22, 2020
Ep66 - They Didn't Want Me On TV Because I Was Pregnant & Learning To Love My Body
Jun 15, 2020
Ep65 - A Week To Our Ruracio He Told Me He Had Cheated & Gotten Her Pregnant
Jun 08, 2020
Ep64 - The Socially Awkward Boy Who Put Juice In Eggs, Found His Voice
Jun 01, 2020
Ep63 - Thong Song & Quiting My Job For My First Love
May 25, 2020
Ep62 - A 6 Year Old, A Guitar, A Stool & M.anifest's VIP Experience
May 18, 2020
Ep61 - The Morning After Pill Didn't Work & Solo Clinic Visits
May 11, 2020
Ep60 - Loosing Elections (Twice) & My Best Friend At The Same Time
May 04, 2020
Ep59 - A New Song, Abusive Producers & Surviving A Season Of Bad Days
Apr 27, 2020
Ep58 - The Dusit Attack, A Queer Sangoma & Trying To Love Nairobi Again
Apr 20, 2020
Ep57 - Two Heart Attacks & Finding Out I'm Pregnant
Apr 13, 2020
Ep56 - The Writer From Ruai & The Day I Randomly Quit A Toxic Job
Apr 06, 2020
Ep55 - I Haven't Heard My Mum Laugh For 8 Years & 2 Days
Mar 30, 2020
Ep54 - Drinking Busaa & Chang'aa In Primary School And Mental Wellbeing Tips
Mar 23, 2020
Ep53 - I Found Out My Mum Was Dead Through The Obituaries & Forgiving My Dad
Mar 16, 2020
Ep52 - My Crooked Teeth, Wakanda & A Curious Case Of Colorism
Mar 09, 2020
Ep51 - From Cooking Matumbo As A 12yr Old To Writing A Book & Of Fear And Rebounds
Mar 02, 2020
Ep50 - Getting Pregnant 3months After Our Wedding & Dad-ing Differently
Feb 24, 2020
Ep49 - Panic Attacks Before Resigning, Body Insecurities & Relationships After Surviving Rape
Feb 17, 2020
Ep48 - Finding Out He's Married & A 10 Day Silent Retreat Where I Discovered My Business Was Failing
Feb 10, 2020
Ep47 - The Day He Head-Butted Me, 21 Days Of Crying & 6 Months Of Healing
Feb 03, 2020
Ep46 - Hoping To Find My Husband In Uni & Deciding To Be Celibate
Jan 27, 2020
Ep45 - Getting Zero Votes, Running For Office In Nigeria & Self Doubt
Jan 20, 2020
Ep44 - My Dad Died A Week Before I Joined Uni & The Day I Was Almost Shot
Jan 13, 2020
Ep43 - Hanging My Uniform Using Padlocks, Bullying & A Strike
Jan 06, 2020
Ep42 - Too Young For Uni & Being Addicted To Cocaine
Dec 30, 2019
Ep41 - From Flipping A Coin To Decide If I'll Kill Myself To Winning 7 Film Awards
Dec 23, 2019
Ep40 - Hawking For a Year After Graduating Uni
Dec 16, 2019
Ep39 - The Pill, The Sex Talk & Having 7 Kids By The Time She's 17
Dec 09, 2019
Ep38 - My Dad Would Beat My Mum & The Day My Ex Hit Me
Dec 02, 2019
Ep37 - 1st Black African Female Hot Air Balloon Pilot & Her Father's Dying Wish
Nov 25, 2019
Ep36 - "Needy. But Scholarships Say I'm Not Needy Enough!"
Nov 18, 2019
Ep35 - Scared Of Becoming A Parent?
Nov 11, 2019
Ep34 - Getting Attacked By An Elephant
Nov 04, 2019
Ep33 - My Performance In New York & What's On My Mums Tombstone
Oct 28, 2019
Ep32 - Gaslighting, Abuse & Toxic Advice
Oct 21, 2019
Ep31 - Fighting Self Doubt & Reconciling With A Sibling
Oct 14, 2019
Ep30 - Not Ashamed Of My Scars & Buying Him Curtains Worth Ksh75,000!
Oct 07, 2019
Ep29 - "Am I African Enough?"
Sep 30, 2019
Ep28 - What Do ENO And Having No Busfare, Have In Common?
Sep 23, 2019
Ep27 - Kicked Out In Eldoret
Sep 16, 2019
Ep26 - Last Convo With My Father
Sep 09, 2019
Ep25 - Exploring Accra & A $500 Massage
Sep 02, 2019
Ep24 - Tall, Dark & Handsome
Aug 26, 2019
Ep23 - PTSD & New Habits
Aug 19, 2019
Ep22 - Childhood Trauma
Aug 12, 2019
Ep21 - Overthinking, Pregnancy & Finding Your Voice
Aug 05, 2019
Ep20 - International Day Of Friendship
Jul 29, 2019
Ep19 - Dealing With No! And Road Manager's Tales
Jul 22, 2019
Ep18 - Anxiety & Getting Fired
Jul 15, 2019
Ep17 - Loving A Fraudster
Jul 08, 2019
Ep16 - The Machakos Dream
Jul 01, 2019
Ep15 - Two Men And A Cat
Jun 24, 2019
Ep14 - Jumping In Front Of Knives
Jun 17, 2019
Ep13 - I Finally Did It
Jun 10, 2019
Ep12 - Wangechi's Rebirth
Jun 03, 2019
Ep11 - Keeping It 100
May 27, 2019
Ep10 - Will Stress Make Me A Guy?
May 20, 2019
Ep9 - We Therapy, Do You?
May 13, 2019
Ep8 - Grief Triggers
May 06, 2019
Ep7 - Of Quitting Jobs & Overcoming Suicidal Thoughts
Apr 29, 2019
Ep6 - Why Won't Our Passion Make Us Money!
Apr 21, 2019
Ep5 - Lynda Nyangweso's Turning Point
Apr 16, 2019
Ep4 - Ashamed Of My Scars
Apr 09, 2019
Ep3 - Your Grief Stories
Apr 02, 2019
Ep2 - Battling Grief
Mar 26, 2019
Ep1 - The Intro
Mar 19, 2019