KICPOD
By LiSTNR
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Category: Mental Health
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Episodes: 396
Description
KICPOD is a D&M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of Kic, a health & wellness app that focuses on feeling your best, not looking a certain way. To learn more you can find them on Instagram at @kicpod, @kic.app, @stephclairesmith and @laura.henshaw or visit their website kicapp.com
| Episode | Date |
|---|---|
|
We asked an expert to explain PMS - with Hannah Dower
|
Nov 19, 2024 |
|
How should I feel if my partner doesn’t orgasm?
|
Nov 17, 2024 |
|
BONUS: Laura answers your questions about the NYC Marathon
|
Nov 14, 2024 |
|
Steph and Josh speak with Dr Golly about having another baby - KICBUMP
|
Nov 12, 2024 |
|
Steph’s pregnant! How Steph is feeling about baby number two
|
Nov 10, 2024 |
|
How Producer Mandy overcame her fear of having kids - KICBUMP
|
Nov 05, 2024 |
|
What happened when Steph tried a new vibrator + Laura's NYC Marathon update!!!
|
Nov 03, 2024 |
|
What’s wrong with men calling themselves “good blokes” with Tarang Chawla
|
Oct 29, 2024 |
|
Our honest thoughts on the Victoria's Secret Show
|
Oct 27, 2024 |
|
Busting breastfeeding myths - KICBUMP with Dr Kavita
|
Oct 22, 2024 |
|
What’s been going on with Steph
|
Oct 20, 2024 |
|
Everyone told Froomes she was hot. This fuelled her eating disorder
|
Oct 15, 2024 |
|
The reality of marathon training as a woman
|
Oct 13, 2024 |
|
Tammin Sursok battled eating disorders for 8 years. This is how she’s raising her two daughters - KICBUMP
|
Oct 08, 2024 |
|
Laura opens up about her recent panic attack
|
Oct 06, 2024 |
|
How running changed Allira Potter's life
|
Oct 01, 2024 |
|
Steph’s been listening to audio ✨erotica✨
|
Sep 29, 2024 |
|
Finding your purpose & getting what you want with Alexis Fernandez
|
Sep 24, 2024 |
|
Friendship breakups + what we wish for each other
|
Sep 22, 2024 |
|
How Jadé Brycki is coping with postpartum and newborn life - KICBUMP
|
Sep 17, 2024 |
|
A revealing conversation about our sex lives
|
Sep 15, 2024 |
|
The two things Matilda Robertson from STAX. does better than anyone
|
Sep 12, 2024 |
|
What Harry Garside learned from failure
|
Sep 10, 2024 |
|
Is it ever okay to look at your partner’s phone?
|
Sep 08, 2024 |
|
What to do before, during & after your kid’s meltdown - KICBUMP with developmental paediatrician Dr Billy Garvey
|
Sep 03, 2024 |
|
Another day, another TikTok diet trend
|
Sep 01, 2024 |
|
Perfectionist, Empath, Ideal Mother - how your inner critic is impacting your life and what you can do about it
|
Aug 27, 2024 |
|
Is cheating a deal breaker? We share our thoughts
|
Aug 25, 2024 |
|
Our tips for traveling with newborns and toddlers - KICBUMP with Lisa De Sanctis
|
Aug 20, 2024 |
|
Giving head, beer & 12 other things we’ve pretended to like for crushes
|
Aug 18, 2024 |
|
How to fall in love with running with Phoebe & Anna from Cheeky Run Club
|
Aug 13, 2024 |
|
Laura was told she's “playing the gender card”. This is what she has to say about it
|
Aug 11, 2024 |
|
Gen Gregson is a better marathoner because she’s a mum - KICBUMP with Olympian Gen Gregson
|
Aug 06, 2024 |
|
Look out New York City Marathon, here comes Laura!!!
|
Aug 04, 2024 |
|
Throwback to our conversation with Aussie Olympic boxer Harry Garside
|
Aug 02, 2024 |
|
More kids, sex life, regrets, and has Laura started washing her bra!? You ask…we answer
|
Jul 30, 2024 |
|
Steph's one and only one night stand
|
Jul 28, 2024 |
|
How Ash Paraskevas left a long-term relationship and learned to accept herself as a lesbian
|
Jul 23, 2024 |
|
How do you tell your best friend you can’t afford her overseas wedding?
|
Jul 21, 2024 |
|
Your vulva isn’t something to be ashamed of - with Ellie Sedgwick (Comfortable In My Skin)
|
Jul 18, 2024 |
|
Your guide to screen time - KICBUMP with Mandy from Raise Toddlers
|
Jul 16, 2024 |
|
Our thoughts on Kylie Jenner crying over negative comments on her appearance
|
Jul 14, 2024 |
|
How to stop taking things personally - with our coach Janey Martino
|
Jul 11, 2024 |
|
How to learn to trust yourself - with our coach Janey Martino
|
Jul 09, 2024 |
|
An honest catch up about our friendship
|
Jul 07, 2024 |
|
There’s no perfect in parenting - KICBUMP with Lael Stone
|
Jul 02, 2024 |
|
Which household item have you used to…y’know 😉
|
Jun 30, 2024 |
|
A how-to guide for making friends as an adult - Two Broke Chicks/besties Sal + Al
|
Jun 25, 2024 |
|
Do you wax your butt?
|
Jun 23, 2024 |
|
Parenting with a prosthetic leg - KICBUMP with Jess Quinn
|
Jun 18, 2024 |
|
Who gets to take the family toothpaste on holiday?
|
Jun 16, 2024 |
|
Confidence, limiting beliefs & the stories we tell ourselves - Ashani Dante & Fi Sanford from The Flourish Journey
|
Jun 11, 2024 |
|
Steph’s therapy update
|
Jun 09, 2024 |
|
So…Do I Want Kids? - with Laura Henshaw & Dalton Henshaw
|
Jun 04, 2024 |
|
Our thoughts on Sydney vs Melbourne Fashion Week
|
Jun 02, 2024 |
|
"My partner wants kids and I don’t. Should we break up?" - with Laura Henshaw
|
May 30, 2024 |
|
Does our fertility really fall off a cliff at 35? - with Laura Henshaw
|
May 28, 2024 |
|
IUD or I-U-Don’t? Steph’s big decision
|
May 26, 2024 |
|
Career + children. Can I have both? - with Laura Henshaw
|
May 23, 2024 |
|
Do I need to be 100% sure I want kids? - with Laura Henshaw
|
May 21, 2024 |
|
We hate when people say “stay in your lane”. Get out of your lane!!
|
May 19, 2024 |
|
Can I be childfree and still feel fulfilled? - with Laura Henshaw
|
May 16, 2024 |
|
Do I want children or does society want me to have children? with Laura Henshaw
|
May 14, 2024 |
|
Do I Want Kids? a miniseries with Laura
|
May 13, 2024 |
|
When old exercise patterns trigger us
|
May 12, 2024 |
|
Letting kids fail & encouraging a growth mindset - KICBUMP with Jess Sanders
|
May 07, 2024 |
|
Are you an overthinker? Welcome to the club
|
May 05, 2024 |
|
How Ash Paraskevas built her self-confidence back from rock bottom
|
Apr 30, 2024 |
|
The vicious cycle of food fixation
|
Apr 28, 2024 |
|
Recognising the signs of grooming and what to do about it - KICBUMP with Jayneen Sanders
|
Apr 23, 2024 |
|
What we've learned from 5 years of KICPOD
|
Apr 21, 2024 |
|
Unpacking our psychic medium readings with Jessica Lynne Mediumship
|
Apr 16, 2024 |
|
Should Laura get a divorce?
|
Apr 14, 2024 |
|
Everything you need to know about kindergarten - KICBUMP with Catharine Hydon
|
Apr 09, 2024 |
|
Everything we do to feel safe while running as women
|
Apr 07, 2024 |
|
An important conversation about breast cancer with Kic community member Ellie
|
Apr 02, 2024 |
|
My partner is perfect...why do I have doubts? Relationship coach Megan Luscombe is back to answer your questions
|
Mar 31, 2024 |
|
Losing a loved one & giving birth 3 weeks later - KICBUMP with Katie Lolas
|
Mar 26, 2024 |
|
Either we’re having sex…or we’re roommates. We want the in-between stuff!
|
Mar 24, 2024 |
|
Should I break up with them? Relationship coach Megan Luscombe answers your questions
|
Mar 19, 2024 |
|
Our thoughts on Botox, filler, and “anti-aging”
|
Mar 17, 2024 |
|
Birth story, prolapse & baby Parker - KICBUMP with Brooke Jowett
|
Mar 12, 2024 |
|
Who's answering their phone on the toilet!?
|
Mar 10, 2024 |
|
Only 20% of women invest. Here’s why you shouldn’t be scared of it, with Girls That Invest founder Simran Kaur
|
Mar 05, 2024 |
|
Steph’s oldest friend reveals what they did when they were teenagers
|
Mar 03, 2024 |
|
Do I or don't I want kids? - KICBUMP with Laura Henshaw
|
Feb 27, 2024 |
|
Is it rude to be late? Steph vs Laura in KIC-Court!
|
Feb 25, 2024 |
|
The secret to freedom is discipline with Alexis Fernandez
|
Feb 20, 2024 |
|
If you’re married and having sex in the kitchen - good for you!
|
Feb 18, 2024 |
|
An honest catch up with Josh Miller
|
Feb 13, 2024 |
|
We’ve had enough of the “legging legs” trend
|
Feb 11, 2024 |
|
The reality of life online with Sam Guggenheimer & Izzy Armitage
|
Feb 06, 2024 |
|
Your most cooked break up stories!
|
Feb 04, 2024 |
|
Finding community through a cerebral palsy diagnosis – KICBUMP with Kic community member Kim
|
Jan 30, 2024 |
|
Australian men on dating apps – grow up!
|
Jan 28, 2024 |
|
"I'm so happy my thighs touch" - why @maymah.lifts celebrates going up a size
|
Jan 23, 2024 |
|
They did WHAT in the dishwasher?!
|
Jan 21, 2024 |
|
The best thing you can teach kids about food, movement & body image – KICBUMP with Taryn Brumfitt
|
Jan 16, 2024 |
|
We’re back!
|
Jan 14, 2024 |
|
How to ACTUALLY achieve your goals this year – with trainer Danny Kennedy
|
Jan 09, 2024 |
|
Hear us on Do You F*cking Mind
|
Jan 02, 2024 |
|
Hear us on Wednesdays with Sophie & Melissa
|
Dec 26, 2023 |
|
Hear us on The Imperfects
|
Dec 19, 2023 |
|
Jelena Dokic is fighting to become the best version of herself
|
Dec 12, 2023 |
|
The perks of Steph’s bob she didn’t see coming
|
Dec 10, 2023 |
|
You don’t need to be ashamed of your intrusive thoughts – KICBUMP with Julie Borninkhof PANDA CEO
|
Dec 05, 2023 |
|
Sleep, sunscreen & hobbies: what we’re bringing into 2024
|
Dec 03, 2023 |
|
Don’t let your menstrual cycle dictate your training with Dr Hazel Wallace
|
Nov 28, 2023 |
|
Who's washing their legs in the shower? Not us!
|
Nov 26, 2023 |
|
Don’t call it a “cookie” - talking to kids about consent & body safety – KICBUMP with Jayneen Sanders
|
Nov 21, 2023 |
|
Trust us: nothing good happens after 2 shots!
|
Nov 19, 2023 |
|
Think manifesting isn’t for you? These 7 steps will change your mind, with Roxie Nafousi
|
Nov 14, 2023 |
|
"My boyfriend is insecure and makes me doubt myself. What should I do?"
|
Nov 12, 2023 |
|
Is it normal to resent your partner during the newborn phase? – KICBUMP with Leonie Akhidenor
|
Nov 07, 2023 |
|
To wash or not to wash: exposing our grotty post-pee habits
|
Nov 05, 2023 |
|
Coercive control in relationships - how to spot the warning signs, with Sue & Lloyd Clarke
|
Oct 31, 2023 |
|
Do you wash your vibrator? Oh and BYE MANDY!
|
Oct 29, 2023 |
|
The pressure to “bounce back” after childbirth - KICBUMP with Em Clarkson
|
Oct 24, 2023 |
|
Not feeling 'ready' to have kids
|
Oct 22, 2023 |
|
Being open about sex in a conservative family & overcoming social anxiety, with Savannah Sachdev
|
Oct 17, 2023 |
|
The most HUMILIATING moment of Laura's life!
|
Oct 15, 2023 |
|
Sex life after kids & asking for help when you need it - KICBUMP with Chessie King
|
Oct 10, 2023 |
|
The funniest and most personal stories ever!
|
Oct 08, 2023 |
|
Giving up alcohol and overcoming body image struggles, with Steph Elswood
|
Oct 03, 2023 |
|
Laura expresses her fear of not coping
|
Oct 01, 2023 |
|
The challenges of solo parenting - KICBUMP with Rachel Maksimovic
|
Sep 26, 2023 |
|
Steph opens up about being slut shamed in high school
|
Sep 24, 2023 |
|
Overcoming gymtimidation & a lack of self worth, with Sydney Cassidy
|
Sep 19, 2023 |
|
Did Steph's prank go too far?
|
Sep 17, 2023 |
|
Charlotte Crosby opens up about her ectopic pregnancy - KICBUMP
|
Sep 12, 2023 |
|
When did living happily ever after become such a bad thing?
|
Sep 10, 2023 |
|
The life of a male escort, with Mitch Larsson
|
Sep 05, 2023 |
|
Is it okay to note take in your relationship?
|
Sep 03, 2023 |
|
Starting your baby on solids - KICBUMP with Boob to Food
|
Aug 29, 2023 |
|
Spicing it up in the bedroom just got dangerous!
|
Aug 27, 2023 |
|
Jordan Lambropoulos is now thriving after fighting for her life just 3 months ago
|
Aug 22, 2023 |
|
Alarming stats about the mental load on women
|
Aug 20, 2023 |
|
Stay at home vs working mums, separation with kids & dating again - KICBUMP with Not So Mumsy's Marcia Leone
|
Aug 15, 2023 |
|
Omg mum found the sexy nurse outfit!
|
Aug 13, 2023 |
|
Woody Whitelaw on friendship, mental health and surprisingly… gut health!
|
Aug 08, 2023 |
|
Steph's crook gut!
|
Aug 06, 2023 |
|
The biggest ever surprise for Steph – YUNGBLUD!!
|
Aug 01, 2023 |
|
Why you might currently be lacking motivation
|
Jul 30, 2023 |
|
Pelvic floor dysfunction & Steph’s bladder prolapse - KICBUMP with Rachel Fitt
|
Jul 25, 2023 |
|
Feeling intimidated at the gym? Same.
|
Jul 23, 2023 |
|
Managing your mental health and supporting people with disabilities, with Lauren McDonough
|
Jul 18, 2023 |
|
A shocking gender imbalance in the workplace
|
Jul 15, 2023 |
|
To sleep train or not to sleep train? That is.. up to you! - KICBUMP with Maggie Chretien
|
Jul 11, 2023 |
|
Do you shower after sex?
|
Jul 09, 2023 |
|
Teela Reid helps educate us on First Nations issues
|
Jul 04, 2023 |
|
How Steph met Josh + some hilarious nostalgia
|
Jul 02, 2023 |
|
Martha shares her birth story - KICBUMP with Martha Kalifatidis
|
Jun 27, 2023 |
|
We absolutely hate this sex position!
|
Jun 25, 2023 |
|
Laura's fertility journey - KICBUMP with Laura Henshaw and Dr Sneha Wadhwani
|
Jun 20, 2023 |
|
Going vegan solely for weight loss
|
Jun 18, 2023 |
|
Dealing with bullying and feeling comfortable & confident in your own skin, with Carly Findlay
|
Jun 13, 2023 |
|
Celebs admitting to their problematic diets
|
Jun 11, 2023 |
|
Working through a sexless marriage & relationship issues after kids - KICBUMP with Leonie Akhidenor
|
Jun 06, 2023 |
|
Okay, enough poo chat already!!
|
Jun 04, 2023 |
|
Dating men vs women & exploring your sexuality, with Maria Thattil
|
May 30, 2023 |
|
Steph's mum makes us all cry ❤️
|
May 28, 2023 |
|
Raising your child to be empowered by their disability - KICBUMP with Hannah Vasicek
|
May 23, 2023 |
|
Laura's SHOCKING admission + Steph ghosted Leo DiCaprio!!!
|
May 21, 2023 |
|
Steph confronts Toni Lodge
|
May 16, 2023 |
|
Big news for Kic!!
|
May 14, 2023 |
|
"An Autism diagnoses is not devastating" - KICBUMP with Em Rusciano
|
May 09, 2023 |
|
Steph's "one specific position" revealed!!
|
May 07, 2023 |
|
Breaking the cycle of binge eating & bettering your mindset, with Sami Rose
|
May 02, 2023 |
|
What we avoided for years to "look thinner"
|
Apr 30, 2023 |
|
A home birth with no midwives! KICBUMP with Tracey Beswick
|
Apr 25, 2023 |
|
Steph breaks down; A very raw therapy session
|
Apr 23, 2023 |
|
Some extremely personal details about our sex lives, with Rachel Baker
|
Apr 18, 2023 |
|
Did Laura get hit on?
|
Apr 16, 2023 |
|
Giving birth to your best friend's baby - KICBUMP with Lisa Messenger & Sarah Megginson
|
Apr 11, 2023 |
|
Steph's nightmare neighbours called the cops on them!
|
Apr 09, 2023 |
|
Challenging and bettering yourself, with Harry Garside
|
Apr 04, 2023 |
|
Problematic and toxic diet culture
|
Apr 02, 2023 |
|
Having to throw your birth plan out the window - KICBUMP with Mel Wells
|
Mar 28, 2023 |
|
The ridiculous contradicting rules for women
|
Mar 26, 2023 |
|
Reaching the peak of your career at any age, with Trinny Woodall
|
Mar 21, 2023 |
|
Unpopular Opinions & Misogynist comments
|
Mar 19, 2023 |
|
When IVF doesn't work - KICBUMP with Brooke Hogan
|
Mar 14, 2023 |
|
Steph was recognised while her ***** was exposed 😱
|
Mar 12, 2023 |
|
International Women's Day 2023: #EmbraceEquity
|
Mar 07, 2023 |
|
The untold story about Steph!
|
Mar 05, 2023 |
|
Emotional eating, with Psychologist Cass Dunn
|
Feb 28, 2023 |
|
When your partner buys unnecessary things!
|
Feb 26, 2023 |
|
Eating disorders during pregnancy & postpartum - KICBUMP
|
Feb 21, 2023 |
|
"Tragedy shouldn't have to happen to teach us simple sh*t"
|
Feb 19, 2023 |
|
The decision of whether to have children, with Ryan Shelton
|
Feb 14, 2023 |
|
Josh did WHAT on the carpet!? 😱
|
Feb 12, 2023 |
|
Sperm retrieval after death - KICBUMP with Ellidy Pullin
|
Feb 07, 2023 |
|
When ab exercises “get you there”.. if you know what we mean 😉
|
Feb 05, 2023 |
|
This will change your mind about manifesting! With Sarah Grynberg
|
Jan 31, 2023 |
|
Steph & Laura open up about self-doubt
|
Jan 29, 2023 |
|
Comparison is the thief of joy - KICBUMP with Polly 'PJ' Harding.
|
Jan 24, 2023 |
|
Steph found her type of porn!
|
Jan 22, 2023 |
|
Nostalgia, Queer Love & 12-Year-Old Trolls, with Samantha Andrew
|
Jan 17, 2023 |
|
Steph's big stuff up
|
Jan 15, 2023 |
|
The best approach to goal setting in 2023
|
Jan 10, 2023 |
|
Managing Mental Health - a KICPOD Special
|
Jan 03, 2023 |
|
Adam & Symon from Gogglebox - a KICPOD special
|
Dec 27, 2022 |
|
Empowered Women - a KICPOD special
|
Dec 20, 2022 |
|
Toddler tantrums and toilet training - KICBUMP with Dr Golly
|
Dec 13, 2022 |
|
The SHOCKING thing Steph's husband does!
|
Dec 11, 2022 |
|
A topic too many people avoid, with Tarang Chawla
|
Dec 06, 2022 |
|
Steph reads an excerpt from her teenage diary
|
Dec 04, 2022 |
|
A cancer diagnosis 3 months after giving birth – KICBUMP, with Kellie Gardner
|
Nov 29, 2022 |
|
Should Laura's husband Dalton apologise for this?
|
Nov 27, 2022 |
|
“Um, boys at the back!!” TikTok star Millie Ford on her creative process
|
Nov 22, 2022 |
|
What not to buy someone for Xmas!
|
Nov 20, 2022 |
|
Choosing to be a solo parent - KICBUMP with Fifi Box
|
Nov 15, 2022 |
|
One question you should NEVER ask!
|
Nov 13, 2022 |
|
Even with terminal cancer, there is ‘No Finish Line’ for Johnny Ruffo
|
Nov 08, 2022 |
|
Our body counts revealed! 🤭 Tabloid websites, eat your heart out.
|
Nov 06, 2022 |
|
Coming out, surrogacy, and letting your child feel accepted – KICBUMP with Sean Szeps
|
Nov 01, 2022 |
|
TikTok's 'Last Friday Night' prank on Hugh van Cuylenburg!
|
Oct 30, 2022 |
|
Hugh van Cuylenburg on protecting your energy & implementing learnings
|
Oct 25, 2022 |
|
Laura's cleaner found WHAT??!! 😱☠️
|
Oct 23, 2022 |
|
How Steph's husband really feels as a stay at home dad - KICBUMP with Josh Miller
|
Oct 18, 2022 |
|
Most mortifying moment ever!!!
|
Oct 16, 2022 |
|
Shameless vs KIC - When besties become business buddies, with Zara & Michelle
|
Oct 11, 2022 |
|
Behind the scenes of Keep it Cleaner
|
Oct 09, 2022 |
|
Putting an exciting career on hold - KICBUMP with Ash London
|
Oct 04, 2022 |
|
Omg what did David Beckham reply to Laura?
|
Oct 02, 2022 |
|
Owning your identity, with Sarah Davidson
|
Sep 27, 2022 |
|
Who's the most famous person in your DMs?
|
Sep 25, 2022 |
|
Being more than your potential, with Kath Ebbs
|
Sep 20, 2022 |
|
KICBUMP: Steph on working mum guilt
|
Sep 18, 2022 |
|
Spying over the home cameras & mice problems!
|
Sep 13, 2022 |
|
Laura & Dalton's couples therapy session!
|
Sep 06, 2022 |
|
KICBUMP: Sophie Walker from Australian Birth Stories
|
Sep 04, 2022 |
|
All the juicy details of Steph & Josh's intimacy challenge!
|
Aug 30, 2022 |
|
“90% is mental, and the other 10% is all in our heads”. Goal setting with Samantha Gash
|
Aug 23, 2022 |
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KICBUMP: Watching your partner go through childbirth, then going through it yourself! With Moana Hope
|
Aug 21, 2022 |
|
Achieving success while living with depression, with Will McMahon
|
Aug 16, 2022 |
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Steph's saucy 30 day challenge & Dr Libby Weaver on how to destress
|
Aug 09, 2022 |
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KICBUMP: The real side of motherhood that nobody is talking about, with Ash Pollard
|
Aug 07, 2022 |
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How to eat healthy on a budget, with dietitian Wendy Fedele
|
Aug 02, 2022 |
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An uncomfortable insight into the life of female surgeon
|
Jun 28, 2022 |
|
KICBUMP: What is a Doula? with Tess Batchelor
|
Jun 26, 2022 |
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Sobriety, adult acne & building confidence, with Olivia Molly McKeone
|
Jun 21, 2022 |
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Staying safe when travelling: how two sisters escaped attempted human trafficking
|
Jun 14, 2022 |
|
KICBUMP: My Experience with Postpartum Anxiety with Jessica Urlichs
|
Jun 12, 2022 |
|
Q&A with Steph & Laura: You Asked, We Answered PART 2
|
Jun 07, 2022 |
|
Staying motivated & combatting winter blues with psychologist Bec
|
May 31, 2022 |
|
KICBUMP: Postpartum, poop & prams with Steph, Emma & Tracey
|
May 29, 2022 |
|
Q&A with Steph & Laura: You Asked, We Answered PART 1
|
May 24, 2022 |
|
How to tackle your life admin
|
May 17, 2022 |
|
KICBUMP: Educating & Empowering You for Birth & Beyond with Midwife Zoe
|
May 15, 2022 |
|
How do I know if I ACTUALLY want kids?
|
May 10, 2022 |
|
Lisa Wilkinson: A fearless approach to building your career
|
May 03, 2022 |
|
KICBUMP: The Hormone Rollercoaster: Postpartum & Weaning off Breastfeeding
|
May 01, 2022 |
|
Living a Life with Impact with Maria Thattil
|
Apr 26, 2022 |
|
Why Do We Feel Guilty All the Time and is it a Bad Thing!?
|
Apr 05, 2022 |
|
KICBUMP: Life as a Stay at Home Dad with Josh Miller
|
Apr 03, 2022 |
|
The Raw Reality of Domestic Abuse and Family Violence
|
Mar 29, 2022 |
|
D&M - Missing Your Ex, Finding Independence & Paving Your Own Way
|
Mar 22, 2022 |
|
KICBUMP: When Birth Plans don't go to Plan
|
Mar 20, 2022 |
|
The power of mindset and finding happiness with Em Carey
|
Mar 15, 2022 |
|
Owning Your Career with My Millennial Career
|
Mar 07, 2022 |
|
KICBUMP: The fourth trimester
|
Mar 06, 2022 |
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Navigating friendships throughout different life stages
|
Mar 01, 2022 |
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Gut health, overcoming guilt & building a positive relationship with food
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Feb 22, 2022 |
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KICBUMP: Educated & empowered with Tiny Hearts
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Feb 20, 2022 |
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Social media - filters, followers, comparison & taking control.
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Feb 15, 2022 |
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Confidence, Mental Health & Embracing Self-Love with Kath Ebbs
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Feb 08, 2022 |
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KICBUMP: Returning to Work with Emma Vosti
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Feb 06, 2022 |
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KIC’ing goals and finding motivation in 2022 with Danny Kennedy
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Feb 01, 2022 |
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BONUS EP: Bootcamp breakdown - a 'SPICY' chat with KIC’s newest Master Trainer, Leo!
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Jan 18, 2022 |
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BONUS EP: Reducing guilt & returning to exercise after COVID
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Jan 17, 2022 |
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That’s a wrap! Learnings, growth & goals for 2022
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Dec 14, 2021 |
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KICBUMP: Miscarriage - screw the stigma, Nicole's talking about it.
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Dec 12, 2021 |
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Meet the Henshaws! Why Dalton Took Laura’s Surname
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Dec 07, 2021 |
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Laura finally says ‘I do’ & Dalt becomes a Henshaw!
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Nov 30, 2021 |
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KICBUMP: From bump to baby, your women's health questions answered!
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Nov 28, 2021 |
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Let's talk about modern sex, baby! Confidence in the bedroom & post-lockdown love
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Nov 23, 2021 |
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Navigating insecurity and learning to love your own skin with stylebydeni
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Nov 16, 2021 |
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KICBUMP: Judgement, Guilt & Body Acceptance with The Peninsula Mumma
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Nov 14, 2021 |
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Setting Boundaries & Avoiding Burnout
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Nov 09, 2021 |
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Confidence, self-love and gearing up for a hot girl summer with Allira Potter
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Nov 02, 2021 |
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KICBUMP: Steph's mum chats pregnancy, birth & bringing up baby Steph!
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Oct 31, 2021 |
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Combatting disordered eating & building positive relationships with food
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Oct 26, 2021 |
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All Vulvas Are Beautiful with Ellie Sedgwick
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Oct 19, 2021 |
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Why carbs are your BFF & how to fuel your body pre and post workout
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Oct 12, 2021 |
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BONUS EP: Want to run 5km? How to become a runner with KICRUN
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Oct 05, 2021 |
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Taking control of your fertility with Nicole Liu
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Sep 21, 2021 |
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The Gender Gap with Jamila Rizvi
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Sep 14, 2021 |
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Anxiety, Career Changes and Sobriety with Olivia Rogers
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Sep 07, 2021 |
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BONUS EP | Self-care Sleeptember, meditating and taking care of our minds.
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Sep 03, 2021 |
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All things weddings - talking postponements, expectations and budgets
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Aug 31, 2021 |
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How to Endo with Bridget Hustwaite
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Aug 24, 2021 |
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Confidence, determination & learning to back yourself
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Aug 17, 2021 |
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Real talk - vulnerability, insecurities and people pleasing
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Aug 10, 2021 |
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Creativity, Career Change and Combatting Self-Doubt with lady-brains
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Aug 03, 2021 |
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An Hour of Empowerment with Resilience Expert, Hugh van Cuylenburg
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Jul 27, 2021 |
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D&M - Mum guilt, silver linings and how to know you’re ready
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Jul 20, 2021 |
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D&M - Annoying in-laws, relationship sacrifices & how to tell if they are the one!
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Jun 29, 2021 |
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7 steps to a better night’s sleep with Australia’s #1 sleep expert!
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Jun 22, 2021 |
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The comparison trap - talking babies, rings and materialistic things
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Jun 15, 2021 |
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Baby daddy, Josh chats marriage, fatherhood, being a supportive partner and the kind of father he dreams to be
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Jun 08, 2021 |
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Toxic Friendships - Break ups, jealousy & making new friends
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Jun 01, 2021 |
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Steph is Back, Baby! Labour, Motherhood & All Things Harvey!
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May 25, 2021 |
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Head Trainer Danny talks finding confidence, boosting motivation & secrets to getting out of bed in the morning
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May 18, 2021 |
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Savings Tips, Money Values and AfterPay with Victoria Devine
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May 11, 2021 |
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Relationship Advice, Does it Actually Work? Laura & Dalton Explore 36 Tips for a Better Relationship!
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May 04, 2021 |
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KICBUMP: Exercising, eating & all things pregnancy with Dr Bronwyn
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Apr 27, 2021 |
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Abbie Chatfield - Feminism, Trolling & Mental Health
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Apr 06, 2021 |
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D&M: Friendships fading, career confusions, living at home & post-wedding blues
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Mar 30, 2021 |
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Everything We Wish We Knew Growing Up
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Mar 23, 2021 |
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Eating Intuitively & Eliminating Food Guilt
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Mar 16, 2021 |
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We #ChooseToChallenge - Our first KIC POD LIVE
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Mar 09, 2021 |
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Validating our Emotions & Overcoming Burnout
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Mar 02, 2021 |
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PCOS, Your Questions Answered
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Feb 23, 2021 |
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Kindness is Cool
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Feb 16, 2021 |
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Finding Confidence in Yourself
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Feb 09, 2021 |
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Lowering Expectations & Going with the Flow in 2021
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Feb 02, 2021 |
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Steph Claire Smith - 2020, The Year In Review
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Dec 15, 2020 |
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Laura Henshaw - 2020, The Year In Review
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Dec 08, 2020 |
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Kate Wasley - Shifting Your Mindset and Body Acceptance
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Dec 01, 2020 |
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Sabrina Frederick - Being the Hero of Your Own Story
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Nov 24, 2020 |
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Dena Amy - An Open Discussion on Mental Health
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Nov 17, 2020 |
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Ellice Whichello - Your Relationship With Food Is Power
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Nov 10, 2020 |
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Steph's Pregnancy Update
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Nov 03, 2020 |
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Hugh Van Cuylenburg - The Power of Gratitude
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Oct 27, 2020 |
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Eleanor Pendleton - Grit and Determination
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Oct 20, 2020 |
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Turia Pitt - The Happiness Expert
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Oct 13, 2020 |
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Leigh Campbell - Magazines to Motherhood
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Oct 06, 2020 |
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Ellyse Perry - Perseverance and Perspective
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Sep 29, 2020 |
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Michelle and Zara - Navigating your 20's
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Sep 08, 2020 |
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Marlee Silva - Champion of Change
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Sep 01, 2020 |
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2020: Lessons We Learned
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Aug 25, 2020 |
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Meet the Masters
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Aug 18, 2020 |
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Tanya Hennessy - Believe in YOU
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Aug 11, 2020 |
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Tessa James - Wellness Warrior
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Aug 04, 2020 |
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Kristin Fisher - Driven and Daring
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Jul 28, 2020 |
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Sharon Johal - The Power Of Positivity
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Jul 21, 2020 |
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Sophie Cachia - Breathtakingly Bold
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Jul 14, 2020 |
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Cartia Mallan - Change Isn't A Bad Thing
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Jul 07, 2020 |
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Khanh Ong - Owning Your Story
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Jun 16, 2020 |
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Moana Hope - An Open Book
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Jun 09, 2020 |
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Chessie King - Be Your Own Best Friend
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Jun 02, 2020 |
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Maddison Brown - The Woman Behind The Character
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May 26, 2020 |
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Robyn Lawley - Owning Who You Are
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May 19, 2020 |
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Elle Ferguson - Social Superstar Turned Entrepreneur
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May 12, 2020 |
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DJ Tigerlily - Behind The Decks
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May 05, 2020 |
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Natalie Fornasier - Strength and The Power of Staying Home
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Apr 28, 2020 |
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Olivia Molly Rogers - Unleashing Confidence and Resilience
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Apr 21, 2020 |
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Abbie Chatfield - Loud and Proud
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Apr 14, 2020 |
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Identifying And Coping With Anxiety
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Apr 07, 2020 |
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Meditation 101
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Mar 31, 2020 |
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Career Confidence
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Mar 24, 2020 |
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Overcoming Life's Setbacks
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Mar 17, 2020 |
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What is Financial Wellbeing?
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Mar 10, 2020 |
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Breaking a Negative Relationship Cycle PART 2
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Mar 03, 2020 |
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Breaking a Negative Relationship Cycle PART 1
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Feb 25, 2020 |
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How Can We Help After the Bushfires
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Feb 18, 2020 |
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Learning to Love Yourself
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Feb 11, 2020 |
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Getting Back Into Routine
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Feb 04, 2020 |
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How We’re Transforming in 2020
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Jan 01, 2020 |
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Intuitive Eating
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Nov 26, 2019 |
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BONUS: Steph's Wedding Preparation
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Nov 24, 2019 |
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Wedding Prep
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Nov 19, 2019 |
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SEX ED with Chantelle Otten
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Nov 12, 2019 |
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Fertility 411 with Dr Bronwyn
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Nov 05, 2019 |
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Alex Hayes: Growth and Personal Development
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Oct 29, 2019 |
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Lana Wilkinson: BTS in the Fashion Industry
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Oct 22, 2019 |
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An Aussie Makeup Artist's Journey to Hollywood
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Oct 15, 2019 |
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Navigating Your Finances in Your 20s
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Oct 08, 2019 |
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Behind the Scenes in PR: OneTwo Agency
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Oct 01, 2019 |
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Brooke Blurton: Owning My Story
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Sep 24, 2019 |
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How to Run a Business With Your BFF With the Frank Founders
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Sep 17, 2019 |
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Nat Darcas: Finding Balance in the Modelling World
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Sep 10, 2019 |
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Turning Your Passion Into a Business With Aimee Marks
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Sep 03, 2019 |
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Katie Lolas: Embracing Who You Truly Are
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Aug 27, 2019 |
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Gut Health with Marika Day
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Aug 20, 2019 |
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Libby Birch: Life Of A Female Athlete
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Aug 13, 2019 |
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Let's Talk About PERIODS
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Aug 06, 2019 |
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Sammy Robinson: The Girl Behind the Glamour
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Jul 30, 2019 |
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Tully Smyth - Unapologetically Herself
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Jul 23, 2019 |
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The Reality of Being a Young Mum - Ellie Lemons
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Jul 16, 2019 |
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Laura & Dalton: How we Make our Relationship Work
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Jul 09, 2019 |
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Social Media Chat
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Jul 02, 2019 |
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Fad Diets & Smart Shopping with Marika Day
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Jun 25, 2019 |
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We’ve Got A Crush On G Flip
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Jun 18, 2019 |
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Bec Judd: Juggling Her Incredible Life
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Jun 11, 2019 |
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Jessica Quinn: How You Can Overcome Anything
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Jun 04, 2019 |
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KIIS FM’s PJ: How She Got There
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May 28, 2019 |
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Let's Talk About Bullying
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May 21, 2019 |
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Advice From Our Mums
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May 14, 2019 |
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The Evolution of Keep It Cleaner
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May 07, 2019 |
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Michelle Battersby: Turning a job into a career
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Apr 30, 2019 |
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Danny Kennedy: Why Women Shouldn’t Be Scared Of Weights
|
Apr 23, 2019 |
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Shameless Podcast: How They Got There
|
Apr 16, 2019 |
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Jadé Tunchy: Social Media vs. Real Life
|
Apr 09, 2019 |
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Our Personal Journeys
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Mar 26, 2019 |