Fuel The Pedal podcast
By Gabriel Martins
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Category: Nutrition
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Subscribers: 6
Reviews: 0
Episodes: 42
Description
Fuel the Pedal is your source of science-based nutrition for cycling based sports. Here we bring you the top researchers and experts on the field to discuss the lattest evidence in cycling performance optimization and health.
HOST: Gabriel Baltazar-Martins, Nutritionist, MSc Sports Nutrition, PhD student in Health Sciences. Portuguese based in Madrid.
Language: English
| Episode | Date |
|---|---|
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FTP #41: Alannah McKay & Peter Peeling - Ketogenic diets, carbohydrate availability and iron regulation in endurance athletes
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Jun 28, 2022 |
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FTP #40: Rachel McCormick & Peter Peeling - Iron deficiency in endurance athletes: from diagnosis to treatment strategies
|
Jan 03, 2021 |
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FTP #39: Peter Hespel and Chiel Poffé - Exogenous ketones in pro cycling: An update on exercise performance and beyond
|
Dec 14, 2020 |
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FTP #38: Dana Lis - Collagen supplementation, explosive exercise performance and implications for sprinting
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Nov 15, 2020 |
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FTP #37: Lewis James & Stephen Mears - Carbohydrate Hydrogel Products in endurance sports: the science behind the claims & beyond
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Oct 26, 2020 |
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FTP #36: Kirsty Elliott-Sale & Eimear Dolan - The Female cyclist series: oral contraceptives and exercise performance
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Oct 12, 2020 |
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FTP #35: Kelly McNulty & Kirsty Elliott-Sale - The Female cyclist series: Menstrual cycle and endurance exercise performance
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Sep 28, 2020 |
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FTP #34: Louise Burke, PhD - PART 2: Ketogenic diets for cycling performance: the future of elite endurance sports?
|
Sep 14, 2020 |
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FTP #33: Louise Burke, PhD - PART 1: Ketogenic diets for cycling performance: the future of elite endurance sports?
|
Aug 26, 2020 |
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FTP #32: Andrew Jones, PhD - Dietary nitrates and endurance performance: Where do we stand?
|
Jul 28, 2020 |
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FTP #31: Dana Lis, PhD - Using the low FODMAPs diet in pro cycling: a hands-on approach
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Jul 13, 2020 |
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FTP #30: Russ Best, PhD - Can taste be ergogenic? From sweet, bitter to thermal tastants
|
Jun 29, 2020 |
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FTP #29: Teun Van Erp, PhD - Load, Intensity and Performance in Professional Road Cycling
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Jun 15, 2020 |
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FTP #28: Joanna Bowtell, PhD & Vitor H. Teixeira, PhD - The underrated role of polyphenols in sports nutrition
|
Jun 01, 2020 |
|
FTP #27: Helena Trigueiro & Rita Giro, - RED-S & disordered eating in endurance athletes: A nutritionists’ perspective
|
May 18, 2020 |
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FTP #26: Jamie Pugh, PhD - Probiotic supplementation for health and performance: a balanced overview
|
May 01, 2020 |
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FTP #25: Anthony Warner - Viral misinformation and pseudoscience: Beyond the COVID-19
|
Apr 12, 2020 |
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FTP #24: Patrick Wilson, PhD (Part 2) The athletes’ gut: The Inside Science of Digestion, Nutrition, and Stomach Distress
|
Apr 05, 2020 |
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FTP #23: Patrick Wilson, PhD (Part 1) The athletes’ gut: The Inside Science of Digestion, Nutrition, and Stomach Distress
|
Mar 22, 2020 |
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FTP #22: Ida Heikura, PhD student - Periodization of energy and carbohydrate availability for endurance athletes: What's new?
|
Mar 10, 2020 |
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FTP #21: Greg Haff, PhD - Strength training in road cycling: Are we still afraid of lifting weights?
|
Feb 09, 2020 |
|
FTP #20: Sara Oikawa, PhD - New developments in collagen research: implications for endurance athletes
|
Jan 26, 2020 |
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FTP #19: Graeme CLose, PhD - Nutrition strategies to prevent and treat injuries in cyclists
|
Jan 12, 2020 |
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FTP #18: 2019 Revisited - Yearly Digest
|
Dec 31, 2019 |
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FTP #17: Trent Stellingwerf, PhD - Nutrition and altitude training: Optimizing adaptation, performance and health
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Dec 15, 2019 |
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FTP #16: Melinda Manore, PhD - The female cyclist: Nutrition concerns and research challenges
|
Dec 01, 2019 |
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FTP #15: Bryan Saunders, PhD - Buffer agents in cycling: The role of ß-Alanine and Sodium Bicarbonate
|
Nov 03, 2019 |
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FTP #14: James Morton, PhD - Part 2: The groundwork of Performance Nutrition in Pro cycling
|
Oct 22, 2019 |
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FTP #13: James Morton, PhD - Part 1: The groundwork of Performance Nutrition in Pro cycling
|
Oct 07, 2019 |
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FTP #12: Mark Evans, PhD - Exogenous ketones supplementation in cycling: Competitive edge?
|
Jul 31, 2019 |
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FTP #11: Daniel Moore, PhD - Protein for Cyclists: Beyond Muscle Hypertrophy
|
Jul 15, 2019 |
|
FTP #10: Lewis James, PhD - Cow's milk as a post-exercise recovery drink
|
Jun 30, 2019 |
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FTP #9: James Kennedy (MSc.) - Clean eating obsession, Orthorexia & Chemophobia
|
Jun 17, 2019 |
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FTP #8: Stuart Phillips (PhD) & Filipe Teixeira (PhD) - BCAAs, Glutamine, HMB & collagen For endurance athletes? (Double guest)
|
Jun 03, 2019 |
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FTP #7: Gabriel Baltazar Martins, MSc. - Carbohydrate Mouth Rinse: Fit for racing? (Solo episode)
|
May 19, 2019 |
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FTP #6: Jamie Pugh, PhD - Feeling lighter from start to finish: Minimizing gastrointestinal symptoms in cyclists
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May 06, 2019 |
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FTP #5: Dr. Nicky Keay - Bare bones in cyclists: Time to bring “Real” Nutritionists into the sport
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Apr 21, 2019 |
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FTP #4: Kevin Miller, PhD - Pickle juice and the Science behind muscle cramping
|
Apr 07, 2019 |
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FTP #3: Stephen Cheung, PhD - Thermal stress and Heat adaptation for cycling performance
|
Mar 23, 2019 |
|
FTP #2: Sam Impey, PhD - Fuel for the work required. Amplifying training adaptations by manipulating carbohydrate ingestion
|
Mar 10, 2019 |
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FTP #1: Javier González, PhD - Breakfast for Cyclists: Should they deplete before they eat?
|
Feb 25, 2019 |
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FTP #0: Host & show presentation
|
Feb 23, 2019 |