Champion's Mojo for Masters Swimmers
By Kelly Palace and Maria Parker
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Category: Swimming
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Subscribers: 7
Reviews: 0
Episodes: 250
Description
The podcast that talks about topics that are interesting and important to Masters Swimmers, or anyone that wants to be inspired. Co-hosted by two world record setting masters athletes, Kelly Palace and Maria Parker, each bring unique experiences to the show. You'll benefit from their insightful perspectives as they talk with champions, coaches and experts ,They explore what makes a champion in sports, but most importantly in life, through deep questions, fun quizzes and an authentic desire to inspire others. For more visit ChampionsMojo.com.
| Episode | Date |
|---|---|
|
A Nation's Capital Treasure: Coach John Flanagan's 50 Years of Excellence, EP 250
|
Mar 13, 2024 |
|
World Record Holder Zena Courtney's Dual Talents for Pool and Open Water, EP 249
|
Mar 05, 2024 |
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World Champion Angela Staab: It's Not How Old You Are, It's How You Are Old! EP 248
|
Feb 19, 2024 |
|
Destroy Mental Blocks and Boost Performance with Ashley Eckermann, Sports Psych Expert, EP 247
|
Feb 06, 2024 |
|
Cavalier Aquatics Head Coach Gary Taylor on Thomas Heilman, Partnerships and More, EP 246
|
Jan 23, 2024 |
|
US Masters Swimming Believes In Grown Up Swimming and Brian Robbins, EP 245
|
Jan 16, 2024 |
|
Aquatic Activist and Masters Swimmer: Hasna Muhammad Inspires, EP 244
|
Jan 09, 2024 |
|
Sprinter Round Questions Answered by Kelly and Maria: You Asked, We Answered, EP 243
|
Jan 04, 2024 |
|
Heart Transplant Recipient & Swim Coach Chris Rowe's Inspiring Journey, EP 242
|
Jan 02, 2024 |
|
Year-End Nuggets from Our Top 10 Episodes of 2023, EP 241
|
Dec 26, 2023 |
|
How Kelly Palace Broke 6 USMS National Records in 6 Different Events in 6 Weeks, EP 240
|
Dec 19, 2023 |
|
US Olympic Coach and Swim Parent Todd DeSorbo's Advice for Swimmers and Parents, EP 239
|
Dec 12, 2023 |
|
Making Waves at 93: The Inspiring Journey of Joan Campbell, Competitive Swimmer, EP 238
|
Dec 05, 2023 |
|
Former US National Teamer Bill Weaver Returns to the Sport EP 237
|
Nov 28, 2023 |
|
5 weeks to a World Record Relay Swim, Karen Torres, EP 236
|
Nov 21, 2023 |
|
Should You Warm Up in Your Tech Suit? & More From US Masters Coach of the Year Scott Bay, EP 235
|
Nov 14, 2023 |
|
Swim Fast Without Pain in a Race Like Masters All-American Deborah Dawson, EP 234
|
Nov 07, 2023 |
|
CEO of US Masters Swimming, a Champion in and Out of the Water: Dawson Hughes, EP 233
|
Oct 31, 2023 |
|
Future's So Bright: Swim Melbourne Masters Magical Growth: Coaches Trinity & BJ Graham, EP 232
|
Oct 24, 2023 |
|
A Passion Returns After 48 Years Off: On Deck with James Lussier, EP 231
|
Oct 17, 2023 |
|
Masters All-American & Attorney on Swimming, Law, and Life: Denise Letendre, EP 230
|
Oct 10, 2023 |
|
Bubble, Bubble, Breathe - SwimSmooth Founder & Champion Paul Newsome, EP 229
|
Oct 02, 2023 |
|
Injuries Don't Stop Masters Legend Penny Noyes, EP 228
|
Sep 26, 2023 |
|
College Swimmer Straight to Masters: James Pokornowski, EP 227
|
Sep 19, 2023 |
|
Renowned Sports Psychologist Dr. Colleen Hacker on Peak Performance, EP 226
|
Sep 12, 2023 |
|
A Second Chance at Life: Tom & Deb Stokes Riveting Story of Love, Fitness and Organ Donation, EP 225
|
Sep 05, 2023 |
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Love, Life and Laps: Dale and Dave LeClair, EP 224
|
Aug 29, 2023 |
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3 Minutes Ahead: How Powerhouse Shirley Loftus Charley Does It, EP 223
|
Aug 22, 2023 |
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Swim For Your Coach? Val Van Horn Pate's Success Unveiled, EP 222
|
Aug 15, 2023 |
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Find Love in the Pool: Austin Williamson, EP 221
|
Aug 08, 2023 |
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5 Tips for Race Day Mindset, EP 220
|
Aug 01, 2023 |
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Should You Take a Do-Over? Irish Holland Bounces Back, EP 219
|
Jul 28, 2023 |
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Swim For Sexual Health: Dr. Jason Szobota, Masters Swimmer and Urologist, EP 218
|
Jul 21, 2023 |
|
Unlocking Better Performance: Heart Rate Monitoring & Resistance Bands, EP 217
|
Jul 18, 2023 |
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Discover the Power of Relays with World Record Holder Nancy Kryka, EP 216
|
Jul 11, 2023 |
|
Timeless Tale of Triumph and Togetherness: World Champion Cav Cavanaugh, EP 215
|
Jul 04, 2023 |
|
Weight Loss Transformational Journey of Sherri Bogue, EP 214
|
Jun 27, 2023 |
|
A Hack to Get Your Best Times: All-Star Michael Dellanoce, EP 213
|
Jun 20, 2023 |
|
Can you DO TOUGH? Maria Parker's New Book DO TOUGH Hits #1 on Amazon, EP 212
|
Jun 13, 2023 |
|
Speedster at 78 and World Record Holder David Quiggin On What Makes Him Fast, EP 211
|
Jun 06, 2023 |
|
Tougher Than Triplets at 41, or Breast Cancer: Karen Einsidler's Journey to World Champion, EP 210
|
May 31, 2023 |
|
Why Not Swim Your First 200 Fly Like Tara Mack? EP 209
|
May 26, 2023 |
|
Find Flow For Your Fly with Brodie Hynes: MIT Grad, Coach & National Champion, EP 208
|
May 22, 2023 |
|
Overweight Chef to Elite Ironman: Will Liebig, EP 207
|
May 16, 2023 |
|
Severe Pain Doesn't Stop World Record Holder Diann Uustal, Episode 206
|
May 12, 2023 |
|
Is 200 Breast the Hardest Event? Michael Aubrey, Episode 205
|
May 05, 2023 |
|
Science and Swimming Intersect for Sarah Swoch, Episode 204
|
May 02, 2023 |
|
Energy Management with World Record Holder Adam Ritter, Episode 203
|
Apr 26, 2023 |
|
Does Swimming Ever Get Easier? Episode 202
|
Apr 18, 2023 |
|
Use Emotion To Perform Your Best, Episode 201
|
Apr 04, 2023 |
|
Take Your Swimming to New Heights with Top Masters Coach Mark Kutz, Episode 200
|
Mar 21, 2023 |
|
Swim Starts Simplified: Free Speed For Your Next Race, Episode 199
|
Mar 14, 2023 |
|
Get Faster With Top Tips From World Record Holder Eric Christensen, Episode 198
|
Mar 07, 2023 |
|
Swim Like No One Is Watching with Kelly and Maria Episode 197
|
Mar 03, 2023 |
|
Purple Heart Recipient Learned to Swim and Play Violin After 60: Clyde Akbar, Episode 196
|
Feb 28, 2023 |
|
Captain of SpaceX Rocket Recovery Vessel Finds Strengths in Masters Swimming, Episode 195
|
Feb 21, 2023 |
|
Flip Turns in the Pool and in Life, Episode 194
|
Feb 17, 2023 |
|
Love Letter To You and Masters Swimming, Episode 193
|
Feb 14, 2023 |
|
Use "Book Chapter Theory" to Help with Setbacks: Abbie Fish, Elite Swim Coach, Episode 192
|
Feb 07, 2023 |
|
5 Things 5X Olympic Coach Bob Bowman Asks of his Athletes, Micro-Mojo, Episode 191
|
Jan 27, 2023 |
|
Willingness to Change: Stanford Coach Greg Meehan, Micro-Mojo, Episode 190
|
Jan 13, 2023 |
|
22 Takeaways from 2022 To Ring In Your New Year, Episode 189
|
Dec 30, 2022 |
|
Keep Hard Things Fun: Dr. Lynette Charity, Micro-Mojo, Episode 188
|
Dec 27, 2022 |
|
Turn Road Blocks Into Confidence: Olympic Icon Amanda Beard, Micro-Mojo, Episode 187
|
Dec 20, 2022 |
|
Dealing with Pain In a Race: World Champion Siobhan Haughey, Micro-Mojo, Episode 186
|
Dec 13, 2022 |
|
Relieve Your Anxiety: Micro-Mojo from Author of Inner Fitness, Nordine Zouareg, Episode 185
|
Dec 06, 2022 |
|
Lessons from Losing: Olympic Champion Mary T. Meagher Plant: Micro-Mojo, Episode 184
|
Nov 29, 2022 |
|
10 Quick Tips to Shut Down Stress: Micro-Mojo, Episode 183
|
Nov 22, 2022 |
|
Ice and Extreme Open Water World Record Setting Swimmer Barbara Hernandez Endures Danger, Episode 182
|
Nov 14, 2022 |
|
What this Olympic Champion & Majority of Champions Say is the Key to Success: Cody Miller MOJO MINUTE, Episode 181
|
Nov 08, 2022 |
|
7 Solutions to Crush the Comparison Monster, Episode 180
|
Oct 31, 2022 |
|
Use Brain Dumping & More Mojo from 2022 US Masters Swimming Coach of the Year: Linda Irish Bostic, Episode 179
|
Oct 25, 2022 |
|
Ask Yourself A Question from Top Running Coach Desmond Dunham, 5-MIN FLASHBACK, Episode 178
|
Oct 21, 2022 |
|
How Ingenuity Might Save Your Day, Marathon Swim Champion Morgan Filler: Episode 177
|
Oct 18, 2022 |
|
Confidence Boost Mojo Minute: Coach to Olympians, Christen Shefchunas, Episode 176
|
Oct 14, 2022 |
|
10 Lessons Katie Ledecky Teaches Us, Episode 175
|
Oct 10, 2022 |
|
2020 Olympic Silver Medalist Emma Weyant Talks About Her Reset, Hard Training & More, Episode 174
|
Oct 03, 2022 |
|
Olympic Champion Aaron Peirsol on Evolving from Intensity 5-MIN FLASHBACK, Episode 173
|
Sep 26, 2022 |
|
Open Water Racing Tips from a Veteran and a Rookie, Episode 172
|
Sep 12, 2022 |
|
Connect With Your Coach For Best Results: Braden Holloway, NC STATE, 5-MIN FLASHBACK, Episode 171
|
Sep 06, 2022 |
|
Breathe Better, Be Better: Dr. David Deppeler, Oxygen Advantage Trainer, Episode 170
|
Aug 23, 2022 |
|
Work Around Anxiety: Olympic Champion Penny Oleksiak’s 5-MIN FLASHBACK, Episode 169
|
Aug 17, 2022 |
|
Training & Taper Advice: FINA Masters World #1 Jeff Commings, Episode 168
|
Aug 09, 2022 |
|
Maintain Integrity: Olympic Champion Nathan Adrian's 5-MIN FLASHBACK, Episode 167
|
Aug 09, 2022 |
|
At 100 Years of Age, a Strong, Social, Swim Champion: Charlotte Sanddal, Episode 166
|
Jul 26, 2022 |
|
Mojo from Down Under: Aussie Champion & Host of Torpedo Swimtalk Podcast Danielle Spurling, Episode 165
|
Jul 19, 2022 |
|
Olympic Champion Melissa Belote Ripley: Goals for Gold, Episode 164
|
Jul 12, 2022 |
|
Why We Surf: Olympic Champion Michael Andrew's 5-MIN FLASHBACK, Episode 163
|
Jul 08, 2022 |
|
Order in the Court! Judge Turned Swimmer's Rules for Life: Bob Beach, Episode 162
|
Jul 05, 2022 |
|
10 Masters Swimming Myths Debunked in 10-MINUTES, Episode 161
|
Jul 01, 2022 |
|
Cross the Pain Threshold: Susan Ingraham, Level 4 Masters Coach & Swim Champion, Episode 160
|
Jun 28, 2022 |
|
Value Role Models, Olympic Champion Ryan Murphy's 5-MIN FLASHBACK, Episode 159
|
Jun 24, 2022 |
|
Fastest 50-Year-Old Woman Ever, Erika Braun, Episode 158
|
Jun 21, 2022 |
|
Be an "All-Day" Champion, UVA Coach Todd DeSorbo, 5-MIN FLASHBACK, Episode 157
|
Jun 17, 2022 |
|
Dan Lotano: No Swim History at Age 35 to World Number 1 Master in 5 years, Episode 156
|
Jun 14, 2022 |
|
Control Your Mind, Olympian Natalie Hinds' 5-MIN FLASHBACK, EP 155
|
Jun 09, 2022 |
|
World Champion Master Eney Jones: Observe Your Life, EP 154
|
Jun 07, 2022 |
|
Use Distraction, Olympic Champion Lilly King's 5-MIN FLASHBACK: EP 153
|
Jun 03, 2022 |
|
Change Your Mind, Change Your Body: World #1 Marc Middleton, Episode 152
|
May 31, 2022 |
|
Accountability and Standards, Olympic Coach, Teri McKeever, 5-MIN FLASHBACK, EP 151
|
May 25, 2022 |
|
Rick Walker: Architect and Champion of the Sarasota Sharks Masters Team, EP 150
|
May 24, 2022 |
|
Learn From Sports, Olympic Champion Cullen Jones' 5-MIN FLASHBACK, Episode 149
|
May 20, 2022 |
|
Underwater Streaming Audio, Finally! Sheera Goren CEO of Zygo, Episode 148
|
May 17, 2022 |
|
Awaken & Own Your Adult Athlete, Episode 147
|
May 10, 2022 |
|
Do What Makes You Feel Most Alive: Best of Kurt Dickson, EP 146
|
May 03, 2022 |
|
Kurt Dickson: Why a Busy E.R. Doctor Makes Time to Swim, EP 145
|
Apr 26, 2022 |
|
What Fuels an Insane World Record: Best of Amanda Coker, Episode 144, 04-19-2022
|
Apr 19, 2022 |
|
Amanda Coker: Could you cycle 200+ miles every day for a year? Episode 143
|
Apr 12, 2022 |
|
Amy Rieger: A Coach is Paramount, Episode #142, 03-29-2022
|
Mar 29, 2022 |
|
Why and How to Say “No”, EP 141
|
Mar 15, 2022 |
|
Olympian Benjamin Lo-Pinto: Return to Your Genius, Episode #140
|
Mar 01, 2022 |
|
Amanda Beard: Olympic Icon and Swimming Entrepreneur, Episode #139
|
Feb 15, 2022 |
|
7 Ways to Kick Up Your Confidence, Episode #138, 02-01-2022
|
Feb 01, 2022 |
|
Paige Madden: Olympic Swimming on Her Own Terms, Episode #137, 01-18-2022
|
Jan 18, 2022 |
|
Creating an Environment for Champions, Episode #136, 01-04-22
|
Jan 04, 2022 |
|
Steve Mellor: Pursuing the Optimal Version of Yourself, Episode #135, 12-21-21
|
Dec 21, 2021 |
|
Jillian Best: Giving Life to Others, Episode #134, 12-14-2021
|
Dec 14, 2021 |
|
Rachael Lilienthal: Swimmer Survives Alligator Attack, Episode #133
|
Nov 30, 2021 |
|
Dara Torres: Age is Just a Number, Episode #132, 11-16-2021
|
Nov 16, 2021 |
|
Karen Allen: From Tragedy to 100% Human, Episode #131, 11-02-21
|
Nov 02, 2021 |
|
Are You Too Comfy?, Episode #130, 10-17-21
|
Oct 19, 2021 |
|
Desmond Dunham: Succeeding Against the Odds, Episode #129, 10-05-2021
|
Oct 05, 2021 |
|
How to Find and Live Your Life’s Purpose, Episode #128, 09-20-2021
|
Sep 21, 2021 |
|
Nordine Zouareg: Boosting Your Inner Fitness, Episode #127, 09-07-2021
|
Sep 07, 2021 |
|
10 Ways to Slow Down, Episode #126, 08-24-21
|
Aug 24, 2021 |
|
Christen Shefchunas: Facing Fears to Achieve Confidence, Episode #125, 08-10-21
|
Aug 10, 2021 |
|
Shut Down Stress: Why and How, Episode #124, 07-27-21
|
Jul 27, 2021 |
|
Adam Mendler: Foundations of Leadership Success, Episode #123, 07-12-21
|
Jul 13, 2021 |
|
Natalie Hinds: Comeback Queen and New Olympian, Episode #122, 06-28-21
|
Jun 29, 2021 |
|
Buda Šobat: Freediving World Record Holder's Wisdom, Episode #121, 06-22-21
|
Jun 22, 2021 |
|
Aaron Peirsol: Mysticism, Mermaids and Memories, Episode #120, 06-15-2021
|
Jun 15, 2021 |
|
NETFLIX Bio Pic Star: "Miss Virginia" Walden Ford: Amplify Your Voice, Episode 119
|
Jun 08, 2021 |
|
Michael Andrew: Unconventionality and Unshakeable Faith Paying Dividends, Episode #118, 06-01-21
|
Jun 01, 2021 |
|
Fear of Water to Nationally Ranked Masters Swimmer: Brian Bergford Episode 117
|
May 25, 2021 |
|
What Kind of Leader Are You? Episode #116, 05-17-21
|
May 18, 2021 |
|
Madeline Banic: Swimming and Mental Health Champion, Episode #115, 05-11-21
|
May 11, 2021 |
|
How Kelly's Book Became an Amazon Best Seller, Episode 114
|
May 04, 2021 |
|
Jordan Willimovsky: Open Water and Pool, Two-Sport Olympian, Episode #113
|
Apr 27, 2021 |
|
Power Up Your People Skills, Episode #112, 4-20-21
|
Apr 20, 2021 |
|
Matt Biondi: Fighting to Right Wrongs, Episode #111, 4-13-21
|
Apr 13, 2021 |
|
10 Tips for a Digital Detox, Episode #110, 04-06-21
|
Apr 06, 2021 |
|
Ashley Twichell: Two-Sport Olympic Hopeful, Episode #109, 03-30-21
|
Mar 30, 2021 |
|
Zen Through Organization, Episode #108, 3-23-21
|
Mar 23, 2021 |
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Mel Stewart: Certifiably Authentic, Episode #107, 3-16-21
|
Mar 16, 2021 |
|
Self-Care Isn't Selfish, Episode #106, 3-09-21
|
Mar 09, 2021 |
|
Rebecca Soni: Life's Transitions: Find Comfort in Discomfort, Episode #105, 3-2-21
|
Mar 02, 2021 |
|
How to Find and Maximize Your Character Strengths, Episode #104, 2-23-21
|
Feb 23, 2021 |
|
Courtney Shealy Hart: How Organization Builds Confidence, Episode #103, 2-16-21
|
Feb 16, 2021 |
|
Stop Your Stinkin' Thinkin' and Reframe Reality, Episode 102, 2-9-21
|
Feb 09, 2021 |
|
McKenzie Coan: Ironically Unbreakable, Episode 101, 2-02-21
|
Feb 02, 2021 |
|
8 Reasons to Celebrate, Episode #100, 01-26-21
|
Jan 26, 2021 |
|
Erika Brown: Powerhouse Mindset, Episode #99, 01-19-21
|
Jan 19, 2021 |
|
Siobhan Haughey: Positively Focused, Episode #98
|
Jan 12, 2021 |
|
Injured or Ill? Get Back on Track, Episode #97, 01-05-21
|
Jan 05, 2021 |
|
Sergio Lopez Miro: Wisdom from Swimming’s Yoda, Episode #96, 12-29-20
|
Dec 29, 2020 |
|
Townley Haas: Courage and Trust, Episode #95, 12-22-20
|
Dec 22, 2020 |
|
Coleman Stewart: Making a Statement, Episode #94, 12-15-20
|
Dec 15, 2020 |
|
Lael Wilcox: Pushing the Limits of Deprivation, Episode #93, 12-08-20
|
Dec 08, 2020 |
|
Self Discipline: A Different Twist, Episode #92, 12-01-20
|
Dec 01, 2020 |
|
Todd DeSorbo: Relentless Effort, Episode #91, 11-24-20
|
Nov 24, 2020 |
|
Dr. Lynette Charity: How to Laugh it Off, Episode #90, 11-17-20
|
Nov 17, 2020 |
|
Eat Sweets but Kick the Sugar Habit, Episode #89
|
Nov 10, 2020 |
|
Penny Oleksiak: Growing from Gold, Episode #88, 11-03-20
|
Nov 03, 2020 |
|
Lilly King & Cody Miller: Training Partner Power, Episode #87, 10-27-20
|
Oct 27, 2020 |
|
Greg Meehan: Confidence can be Built, Episode #86
|
Oct 20, 2020 |
|
Cullen Jones: Breaking Barriers, Episode #85, 10-13-20
|
Oct 13, 2020 |
|
Michael Chadwick: Be Your Best Self, Episode #84, 10-06-20
|
Oct 06, 2020 |
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Kaitlin Sandeno: Goals Over Fears, Episode #83, 9-29-20
|
Sep 29, 2020 |
|
Chris Ritter: Surge Strength Training, Episode #82, 9-22-20
|
Sep 22, 2020 |
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Kara Lynn Joyce: How to Trust Yourself, #81, 9-15-20
|
Sep 15, 2020 |
|
Dr. Martin Rossman: Get Rid of Stress & Anxiety, Episode #80
|
Sep 04, 2020 |
|
Teri McKeever: Exploiting Your Strengths for Success, Episode #79, 9-1-20
|
Aug 31, 2020 |
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Deepen Your Relationships, Episode #78, 8-25-20
|
Aug 23, 2020 |
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Josh Prenot: Olympian Shares the Secret of Focus, Episode #77, 8-18-20
|
Aug 18, 2020 |
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Scott Dickens: Olympian's Comeback Story, Episode #76, 8-11-2020
|
Aug 11, 2020 |
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Caroline Burckle: Self-Worth Not Based on Productivity, Episode #75, 8-4-2020
|
Aug 03, 2020 |
|
Broken Neck to World Champion Cyclist, Jeffrey Ritter, Episode #74
|
Jul 28, 2020 |
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Jason Lezak: Importance of Self Belief, Episode #73, 7-21-2020
|
Jul 20, 2020 |
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Use Mental Rehearsal for Success, Episode #72, 7-14-2020
|
Jul 14, 2020 |
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Sarah True: Olympian to Ironman Triathlete Talks No Fear, Episode #71, 7-7-2020
|
Jul 07, 2020 |
|
Stopping Self-Sabotage, Episode #70, 6-30-2020
|
Jun 29, 2020 |
|
Jon Rudd: International Olympic Gold Coach, Episode #69, 6-23-2020
|
Jun 23, 2020 |
|
Markos Papadatos: Power Journalist with Passion, Episode #68, 6-16-2020
|
Jun 15, 2020 |
|
Olympic Champion Ryan Murphy: Talks Dealing with Pressure, EP 67
|
Jun 08, 2020 |
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Honoring Hunger and Fullness, Episode #66, 06-02-2020
|
Jun 02, 2020 |
|
Katie Hoff: Finding your “Deep Down”, Episode #65, 5-26-2020
|
May 26, 2020 |
|
Losing the Quarantine 10, Episode #64, 5-19-2020
|
May 19, 2020 |
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Josh Davis: Consistency is Key, Episode #63, 5-12-2020
|
May 12, 2020 |
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Mary T. Meagher Plant: Career in Perspective, Episode #62, 5-5-2020
|
May 05, 2020 |
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Janet Carbin: CBS Survivor & Swimmer Defying Age, Episode #61
|
Apr 27, 2020 |
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Rowdy Gaines on Postponing Your Dreams in these Historic Times, Episode #60, 4-21-2020
|
Apr 20, 2020 |
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Keeping Your Edge Today, Episode #59, 4-14-2020
|
Apr 14, 2020 |
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Andrew Seliskar: Passion for Racing, Episode #58, 4-7-2020
|
Apr 07, 2020 |
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Get Grounded in Uncertain Times, Episode #57, 3-31-2020
|
Mar 30, 2020 |
|
Gary Taylor: Stepping Up for Auburn Swimming, Episode #56, 3-24-2020
|
Mar 24, 2020 |
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Coronavirus Crisis Counseling Message, Episode #55, 3-17-2020
|
Mar 16, 2020 |
|
Fares Ksebati: Start-up Genius at MySwimPro, Episode #54, 3-10-2020
|
Mar 10, 2020 |
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Elizabeth Beisel: Finding the Silver Lining, Episode #53, 03-03-2020
|
Mar 03, 2020 |
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Ethan Zohn: CBS Survivor Thriving & Alleviating Anxiety, Episode #52, 2-25-2020
|
Feb 25, 2020 |
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Leah Smith: All Out and Having Fun, Episode #51, 02-17-2020
|
Feb 18, 2020 |
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Caroline Miller, Love & Performance, Episode #50, 2-11-2020
|
Feb 10, 2020 |
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Nathan Adrian: Passion Project, Episode #49, 02-04-2020
|
Feb 04, 2020 |
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Zach Harting, Alter Egos for Successs Episode #48, 1-27-20
|
Jan 28, 2020 |
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Kelsi Dahlia: Strength and Gratitude, Episode #47, 01-21-2020
|
Jan 20, 2020 |
|
Are your habits helping or hurting you? Episode EP 46
|
Jan 13, 2020 |
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Bob Bowman Talks Inevitable Success, ASU, Mentors & More #45, 01-07-2020
|
Jan 03, 2020 |
|
Genevieve Parker Hill: Simplify Your Life, Episode #44, 12-31-19
|
Dec 31, 2019 |
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Natalie Coughlin: Mindfulness and More, Episode #43, 12-23-19
|
Dec 24, 2019 |
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Reflection and Self-Discovery, Episode #42, 12-16-19
|
Dec 17, 2019 |
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Cody Miller: Pioneer Professional Swimmer, Episode #41, 12-9-19
|
Dec 10, 2019 |
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The Power of Intention, Episode #40, 12-2-19
|
Dec 03, 2019 |
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Lenny Krayzelburg, Gold Medal Businessman, Episode #39, 11-25-19
|
Nov 26, 2019 |
|
Holiday Survival Skills, Episode #38
|
Nov 18, 2019 |
|
Lewis Pugh: North Pole Endurance Swimmer with a Driving Purpose, Part II, Episode #37, 11-11-19
|
Nov 12, 2019 |
|
Lewis Pugh: North Pole Endurance Swimmer with a Driving Purpose, Part I, Episode #36, 11-4-19
|
Nov 04, 2019 |
|
Jack Bauerle: Nice Guys Finish First, Episode #35, 10-28-19
|
Oct 28, 2019 |
|
Leigh Ann Caldwell: Stress Reframed, Episode #34, 10-21-19
|
Oct 21, 2019 |
|
Margo Geer: Comeback Champion, Episode #33, 10-14-19
|
Oct 15, 2019 |
|
Defeating Procrastination with Kelly and Maria, Episode #32, 10-7-19
|
Oct 07, 2019 |
|
Ella Eastin: Practicing Patience, Episode #31, 10-1-19
|
Oct 01, 2019 |
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Responsibility to the Rescue -- Episode #30, 9-23-19
|
Sep 23, 2019 |
|
David Marsh: Changing a Culture -- Episode #29, 9-16-19
|
Sep 16, 2019 |
|
Taming Time Management - Episode #28, 9-8-19
|
Sep 09, 2019 |
|
Ryan Held: Gold Medal Mindset, Episode 27, 09-01-19
|
Sep 03, 2019 |
|
Madisyn Cox: Steadfast Strength, Episode #25, 8-20-19
|
Aug 31, 2019 |
|
The Power of Routines, Episode #26, 8-25-19
|
Aug 25, 2019 |
|
Eat Like a Champion, Ketogenic and Intermittent Fasting, Episode #24, 8-12-19
|
Aug 12, 2019 |
|
Arthur Albiero: Winning Perspective, Episode #23, 8-5-19
|
Aug 05, 2019 |
|
Dan Plesac: Mental Toughness, Extra Effort, Episode #22, 7-29-19
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Jul 29, 2019 |
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Jeff Commings: Put Joy in your Life, Episode 21, 7-22-19
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Jul 22, 2019 |
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Insecurity Detox, with Trish Blackwell, Episode #20, 7-15-19
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Jul 16, 2019 |
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Rowdy Gaines: Evoking Enthusiasm, Episode #19, 7-8-19
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Jul 09, 2019 |
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Summer Sanders: The Imperfect Life, Episode #18, 7-1-19
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Jul 01, 2019 |
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Zane Grothe: Big-Hearted Swimming, Episode #17, 6-25-19
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Jun 25, 2019 |
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Performance Anxiety Hacks, Episode #16, 6-11-19
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Jun 18, 2019 |
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Ray Looze: Unfinished Business, Episode #15, 6-11-19
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Jun 11, 2019 |
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Dealing with Pain and Suffering, Episode #14, 6-5-19
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Jun 05, 2019 |
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Mark Bernardino: Achieving Excellence, #13,5-28-19
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May 28, 2019 |
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Motivate Yourself to Move, Episode #12, 5-20-19
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May 20, 2019 |
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Braden Holloway: Winning Authentically, Episode #11, 5-13-19
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May 13, 2019 |
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Hit Small Goals to Win, Episode #10, 5-6-19
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May 07, 2019 |
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Ginny King discusses Daughter Lilly King, Episode #9, 4-29-19
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Apr 30, 2019 |
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The Necessity of Rest & Relaxation, Episode #8, 4-29-19
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Apr 26, 2019 |
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Michael Andrew and Peter Andrew: Team up for Success, #7, 4-16-19
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Apr 16, 2019 |
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Mel Stewart: Gold Medal Mel: Innovator & SwimSwam Co-Founder, Episode #6, 4-9-19
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Apr 13, 2019 |
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Caroline Adams Miller: Getting Grit, Author #5, 4-2-19
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Apr 13, 2019 |
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Mitzi Kremer: Regaining Form After Injury, Episode #4, 3-26-19
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Apr 03, 2019 |
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Hannah Moore: Open Water Star on Failure, Episode #3, 03-16-19
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Mar 20, 2019 |
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Pump Up Your Confidence with Stories from Kelly and Maria, Episode 2
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Mar 20, 2019 |
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Meet the Hosts: Kelly & Maria Believe The Obstacle is the Path, Episode 1
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Mar 20, 2019 |