The Frame of Mind Coaching™ Podcast

By Frame of Mind Coaching™

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Category: Entrepreneurship

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Episodes: 279

Description

Welcome to The Frame of Mind Coaching™ Podcast with hosts Kim Ades and Ferne Kotlyar! Listen in as the mother-daughter duo discuss our unique coaching approach to topics such as leadership, entrepreneurship, HR issues, relationships, parenting, mental health, and more. In each episode, Ferne brings a topic or case study to the show and Kim shares her on-the-spot insights. You’ll learn how to shift your perspective on relatable challenges so that you can experience dramatically better results!

Episode Date
The Journey of 1000 miles with Wally Bressler
Apr 14, 2023
How To Find Your Perfect Match With Polina Solda
Mar 29, 2023
Working From Home: More or Less Productive? – With Ann Gomez
Feb 01, 2023
It’s Not Goodbye, It’s See You Later
Jan 25, 2023
How To Tell Your Partner They’ve Gained Weight
Jan 18, 2023
Group Productivity: How To Inspire Your Team
Jan 11, 2023
I Don’t Fit In Culturally At Work
Jan 04, 2023
Dealing With Exhaustion
Dec 13, 2022
How To Be More Decisive
Dec 07, 2022
The Constant Need For Validation
Nov 30, 2022
Practical Networking Tips
Nov 23, 2022
Top 3 Thinking Strategies of Incredible Leaders
Nov 16, 2022
What Happens When We Don’t Share The Values of Our Clients
Nov 09, 2022
What Motivates The People Around Me?: With Denim Slade
Nov 02, 2022
My Son Called the Police on His Brother!
Oct 26, 2022
How To Convince My Colleagues I’m Right
Oct 19, 2022
Taboo Topics: Birth Control - Choosing Between The Lesser of Evils
Oct 12, 2022
I Suck, How To Get Over It
Oct 05, 2022
The Yes Man
Sep 28, 2022
Mother-Daughter Chats
Sep 21, 2022
The Queen’s Death: How To Cope When Someone You Care About Is Dying
Sep 14, 2022
Taboo Topics: When Your Sex Life Is Less Than Ideal
Sep 07, 2022
Why Can't I Lose Weight?
Aug 31, 2022
I Tried Helping Them, But Nothing Works
Aug 24, 2022
The No Game
Aug 17, 2022
How To Ask For Help
Aug 10, 2022
Burnout: The Nemesis of The Highly Driven
Aug 03, 2022
What Will Your Funeral Be Like? - Fridays with Ferne: Episode #52
Jul 29, 2022
You Won’t Succeed Alone: With Denise Beers Kiepper
Jul 27, 2022
What Is Circumstantial Calm?: With Jodi Levy
Jul 20, 2022
How To Deal With Rejection - Fridays with Ferne: Episode #51
Jul 15, 2022
How to Leverage Your Resources: With Lasha Glennie
Jul 13, 2022
When You Disagree With The Constitution - Fridays with Ferne: Episode #50
Jul 08, 2022
You Can Either Be Right or Be Happy: With Adriel Roldan
Jul 06, 2022
How to Overcome Parental Guilt: With Olessia Lapina
Jun 29, 2022
Listening Is A Skill - Fridays with Ferne: Episode #49
Jun 24, 2022
How Leaders Can Retain Employees: With Annabelle Picker
Jun 22, 2022
Should I Forgive Them or Forget Them? - Fridays with Ferne: Episode #48
Jun 17, 2022
How to Be OK With Asking for Help: With Nausheen Osman
Jun 15, 2022
I’m Not An Overprotective Mom, I Promise! - Fridays with Ferne: Episode #47
Jun 10, 2022
Why Coaching Is Your Most Powerful Tool: With Kaitlyn Pacheco
Jun 08, 2022
What Is My Cultural Identity? - Fridays with Ferne: Episode #46
Jun 03, 2022
How to Increase Employee Satisfaction: With Natacha Roussy
Jun 01, 2022
How To Get People To Open Up - Fridays with Ferne: Episode #45
May 27, 2022
Why Balance is Boring: With Carla Looper
May 23, 2022
Life As A Single Mother - Fridays with Ferne: Episode #44
May 20, 2022
How to Communicate With Your Boss: With Tara Ross
May 17, 2022
How To Deal With Regret - Fridays with Ferne: Episode #43
May 13, 2022
Who To Ask For Support: With Susan Crooks
May 10, 2022
Giving Your Child A Second Chance - Fridays with Ferne: Episode #42
May 06, 2022
How To Recover From Making A False Accusation - Fridays with Ferne: Episode #41
Apr 29, 2022
Employees Leave Leaders, Not Companies: With Jim Martyn
Apr 26, 2022
My Guilt Is Tearing Me Apart - Fridays with Ferne: Episode #40
Apr 22, 2022
How to Get Investors on Board: With Carrie Peele
Apr 19, 2022
Testing Candidates Before Hiring Them: With Zale Tabakman
Apr 12, 2022
I Am Not The Man I Used To Be - Fridays with Ferne: Episode #39
Apr 08, 2022
Creating Virtual Connection with Clients: With Tamara Nall
Apr 05, 2022
How Do I Stop Feeling Lonely? - Fridays with Ferne: Episode #38
Apr 01, 2022
Why People Don’t Do What You Want: With Michelle Seiler Tucker
Mar 29, 2022
My Business Isn't Moving Fast Enough - Fridays with Ferne: Episode #37
Mar 25, 2022
How To NOT Hire The Wrong People: With Jody Steinhauer
Mar 22, 2022
How To Make The Waiting Bearable - Fridays with Ferne: Episode #36
Mar 18, 2022
How to Reward Your Incredible Team: With Daniel Koffler
Mar 15, 2022
My Coworkers Are Judging Me - Fridays with Ferne: Episode #35
Mar 11, 2022
How Self-Doubt Blocks New Opportunities: With Marc Champagne
Mar 08, 2022
A Life Beyond My Ex And Kids... - Fridays with Ferne: Episode #34
Mar 04, 2022
Building an Incredible Legacy: With Lindsay Gafford
Mar 01, 2022
How To Turn Down An Opportunity Of A Lifetime - Fridays with Ferne #33
Feb 25, 2022
We Can't Control Our Kids: With Analiza Wolf
Feb 22, 2022
How Can Such A Successful Firm Be So Regressive? - Fridays with Ferne: Episode #32
Feb 18, 2022
What’s The Best Use Of My Time?: With Brian Adams
Feb 15, 2022
She Sees A Future, All I See Are Red Flags - Fridays with Ferne: Episode #31
Feb 11, 2022
Balance Is NOT Your Ultimate Goal: With Curtis Christopherson
Feb 08, 2022
Max, The Little Boy Who Loves Guns - Fridays with Ferne: Episode #30
Feb 04, 2022
How To Find Your Life's Passion: With Noel Saunders
Feb 01, 2022
I’m Overworked and Exhausted, But I Can’t Quit - Fridays with Ferne: Episode #29
Jan 28, 2022
How to Solve a Procrastination Problem: With Agnes Vishnevkin
Jan 25, 2022
My Parents Need a Divorce - Fridays with Ferne: Episode #28
Jan 21, 2022
Managing a Fast-Growing Business: With John Mautner
Jan 18, 2022
Walking in my Sister's Shadow - Fridays with Ferne: Episode #27
Jan 14, 2022
Why Being Realistic Isn’t Helping You Reach Your Goal: With Hugo Pelland
Jan 11, 2022
Creating Space For the Bees: With Jonathan Friedman
Jan 04, 2022
How To Date Visionaries In The Business World: With Adam Kaplan
Dec 21, 2021
Reducing Public Speaking Anxiety With Coaching: With Joel Clelland
Dec 14, 2021
My Employees Are Incompetent - Fridays with Ferne: Episode #26
Dec 10, 2021
Why Am I Stuck and Unable to Move Forward?: With Amelia Roberts
Dec 07, 2021
My Kids Won't Stop Fighting - Fridays with Ferne: Episode #25
Dec 03, 2021
How To Use Failure For Success: With Cherie White
Nov 30, 2021
I Hate Working With My Siblings - Fridays with Ferne: Episode #24
Nov 26, 2021
What Do I Really Really Want?: With Menop Nguyen
Nov 23, 2021
I Hate Looking At Myself In The Mirror - Fridays with Ferne: Episode #23
Nov 19, 2021
How To Manage Your Self-Doubt: With Joe Lu
Nov 16, 2021
How To Get Out Of An Obligation - Fridays with Ferne: Episode #22
Nov 12, 2021
Encapsulation And The Five Coaching Steps: With Nancy Myers
Nov 09, 2021
The More I Try To Help, The Worse It Gets - Fridays with Ferne: Episode #21
Nov 05, 2021
How To Let Go Of Old Behaviors: With Tanner Stewart
Nov 02, 2021
Three Days To Make A Life Changing Decision - Fridays with Ferne: Episode #20
Oct 29, 2021
Stop Selling Cookies To People On Diets: With Kellie Green
Oct 26, 2021
Is This Really The Person I Married? - Fridays with Ferne: Episode #19
Oct 22, 2021
What To Do When Fear Creeps In - Turning The Canoes Around: With Tim Gonsalves
Oct 19, 2021
Lost, Betrayed, and Heartbroken - Fridays with Ferne: Episode #18
Oct 15, 2021
The Strategy That Flows Naturally - Slowing Down to Speed Up: With Daniel Marcos
Oct 12, 2021
My Chronic Dissatisfaction - Fridays with Ferne: Episode #17
Oct 08, 2021
The Stomach Aches of A Business Owner: With Robert Plank
Oct 05, 2021
Why did my family walk out of my life? - Fridays with Ferne: Episode #16
Oct 01, 2021
Deliberately Growing Your Business: With Kathryn Fortin
Sep 28, 2021
Why Is It So Hard For Me To Find Love? - Fridays with Ferne: Episode #15
Sep 24, 2021
How To Achieve Better Outcomes: With Elisabeth Cooke
Sep 21, 2021
How Do I Break Up With My Girlfriend Who Has Cancer? - Fridays with Ferne: Episode #14
Sep 17, 2021
Tapping Into The Right Structures: With Meghan Booth
Sep 14, 2021
My Ex-Wife Is Sabotaging My Relationship With My Children - Fridays with Ferne: Episode #13
Sep 10, 2021
How To Scale Your Business: With Victoria Marshman
Sep 07, 2021
My Parents Hid A Huge Secret From Me, I Found Out At 24 - Fridays with Ferne: Episode #12
Sep 03, 2021
How To Create Behavioral Change In Your Team: With Chett Rubenstein
Aug 31, 2021
My Awful In-Laws - Fridays with Ferne: Episode #11
Aug 27, 2021
What Time Management Struggles Are Really About: With Dr. Taryn Marie Stejskal
Aug 24, 2021
How To Fire Someone You Hired Out of Pity - Fridays with Ferne: Episode #10
Aug 20, 2021
Unlimiting Your Resources: With Asad Jalib
Aug 17, 2021
The Mistake That Ruined My Life - Fridays with Ferne: Episode #9
Aug 13, 2021
The Independence of Real Estate: With Monika Jazyk
Aug 10, 2021
My Nitpicky Husband is Driving Me Crazy - Fridays with Ferne: Episode #8
Aug 06, 2021
How To Come Up With Creative Solutions: With Nathanael Zurbruegg
Aug 03, 2021
I like him, but I have a husband - Fridays with Ferne: Episode #7
Jul 30, 2021
Leveraging Your Greatest Skill: With Nathan Bisimwa
Jul 27, 2021
My Mother's New Husband is a Bum - Fridays with Ferne: Episode #6
Jul 23, 2021
Seeing Your Team In The Best Light: With Leo George William Smith
Jul 20, 2021
How To Admit That Your Career Path Isn’t For You - Friday's with Ferne: Episode #5
Jul 16, 2021
What Do You Bring To The Table? With Steven Russell
Jul 13, 2021
How to Come Out of the Closet to Your Kids at 55 - Fridays with Ferne: Episode #4
Jul 09, 2021
Innovating The Online Pandemic Experience: With Murray Simser
Jul 06, 2021
My Mom's an Anti-Vaxxer - Fridays with Ferne #3
Jul 02, 2021
Removing Yourself From The Equation: With Michele Nevarez
Jun 29, 2021
Do You Think Your Kid is Lazy? - Fridays with Ferne: Episode #2
Jun 24, 2021
Finding the Short-Term Wins: With Peter Gudmundsson
Jun 22, 2021
How to Move Past a Toxic Relationship - Fridays with Ferne: Episode #1
Jun 17, 2021
Finding Connection Through Journaling, Especially Now: With Lisa Smith
Jun 15, 2021
Handling Isolation As A Business Owner: With Connor Griggs
Jun 10, 2021
Is Self-Doubt Getting in Your Way?: With Nick Stagge
Jun 08, 2021
Finding The Confidence To Get Back In The Game: With Murray Newlands
Jun 03, 2021
The Real Difference Between Motivation And Inspiration: With Laurel Mintz
Jun 01, 2021
The Nature of Resilience: With Karisa Karmali
May 27, 2021
The Illusion of Security: With Jasmine Escalera
May 25, 2021
How To Avoid Drowning in The Pool of Empathy: With Charlie Lyric
May 20, 2021
How to Break the Marketing Rules with Healthy Fats: With Suzie York
May 18, 2021
The Game We Play In This Lifetime: With Kate Bradley Chernis
May 13, 2021
Do You Keep Making the Same Mistakes Over and Over Again?: with Joe Apfelbaum
May 11, 2021
How to Tackle Entrepreneurial Burnout: With Qaid Jivan
May 06, 2021
Integrating The Team To Your Thinking Process: With Greg Segall
May 04, 2021
The Greatest Limiting Beliefs That Leaders Have: With Tony Mizell
Apr 29, 2021
How To Quickly Spread Your Idea: With Wanda Toro Turini
Apr 27, 2021
The Adventure of Cancer: With Lauren Huffmaster
Apr 22, 2021
The “Should Be” Way of Thinking: With Paul Weston
Apr 20, 2021
Patience Is Not Always The Answer: With Aaron Itzkowitz
Apr 15, 2021
How Playing It Safe Can Harm You: With Jessica Amico
Apr 13, 2021
Parenting: The Key to Great Leadership
Apr 06, 2021
How To Figure Out If You’re A Good Leader
Apr 01, 2021
How To Manage Your 24 Hours Efficiently
Mar 30, 2021
Increasing Productivity By Reducing Activity
Mar 25, 2021
Playing The “Big Company” Card As A Regional Player
Mar 23, 2021
It's Not Your Job to Hold People Accountable
Mar 17, 2021
How to Take Your Company from Zero to Contender
Mar 16, 2021
The Devil is in the Details
Mar 11, 2021
The Small Business Battle
Mar 09, 2021
Finding Your Formula as a Leader
Mar 03, 2021
Building the Organization that You Stand For
Mar 01, 2021
An Interview With Selwyn Jones: George Floyd's Uncle
Feb 25, 2021
How to Create a Learning Culture in Your Organization
Feb 16, 2021
The #1 Coaching Mistake that Leaders Make
Feb 15, 2021
Choice: The Highest Form of Control
Feb 11, 2021
The Reason to Grow
Feb 09, 2021
How to Market Iron Woman
Feb 04, 2021
Passing on Your Magic
Feb 01, 2021
The #1 Roadblock of Great Leaders
Jan 28, 2021
Building Your Dream Team
Jan 26, 2021
Finding Your Sweet Spot as an Integrator
Jan 21, 2021
The Power of Coaching
Jan 19, 2021
Discovering Your Greatest Contribution
Jan 14, 2021
When One Door Closes...Try Climbing in Through the Window
Jan 12, 2021
How to Identify Your Coachable Employees
Jan 07, 2021
Creating New Traditions with Your Blended Family
Jan 05, 2021
Discovering Your Core Purpose
Dec 17, 2020
Defining Your Company Culture
Dec 15, 2020
How to Find Your Next Step
Dec 10, 2020
Defining What's Possible
Dec 08, 2020
Living in the Zone
Dec 03, 2020
Reimagining Your Relationships
Dec 01, 2020
When You Need a Second in Command
Nov 26, 2020
Learning to Slow Down
Nov 16, 2020
Leaning into your Mojo
Nov 11, 2020
How to Keep Morale High in the Face of COVID-19
Nov 10, 2020
How do you trade up your thinking
Nov 04, 2020
How to Triumph Over Failure
Nov 03, 2020
How to Leverage Your Resources to Accelerate Growth
Nov 02, 2020
Creating Growth Through Reframing Life Experience
Oct 28, 2020
Letting Go of Balance
Oct 27, 2020
Reshaping Your Relationship with Food
Oct 26, 2020
Leading Your Team to Lead Your Team
Oct 20, 2020
How to Incorporate Your Values into Your Business Growth
Oct 19, 2020
How to Leverage Influencer Marketing for Aging Markets
Oct 14, 2020
How to Create an Epic Corporate Culture for Remote Workers
Oct 13, 2020
How to Pivot Your Fashion Business During a Crisis
Oct 12, 2020
What Does it Mean to be a Serial Entrepreneur?
Oct 07, 2020
How to Leverage Virtual Speaking Engagements
Oct 06, 2020
Case Study: Emotional Resilience
Oct 05, 2020
How to Coach Incredible Leaders
Sep 30, 2020
How to Use Journaling to Pivot Your Business
Sep 29, 2020
Discovering Your Why Not
Sep 28, 2020
How to Date After a Bad Experience
Sep 23, 2020
Identifying Your Ideal Mate
Sep 22, 2020
How to Lead a Team in the Real Estate Industry
Sep 21, 2020
Growing Your Business with Influencer Marketing
Sep 01, 2020
Do You Have Sycophant Syndrome?
Aug 26, 2020
From Substance Abuse to Social Entrepreneur of the Year
Aug 25, 2020
Mommy Burnout
Aug 20, 2020
How to Start Your Business
Aug 18, 2020
How to Instill Confidence During Uncertain Times
Aug 13, 2020
How to Manage Chronic Pain
Aug 10, 2020
Overcoming Sales Objections
Aug 05, 2020
Recruiting Hacks for Employers AND Candidates
Aug 03, 2020
Why Multitasking is Hurting Your Productivity
Jul 28, 2020
Using Tik Tok to Grow Your Business
Jul 21, 2020
How Entrepreneurs are Made
Jul 14, 2020
How Journaling Saved This Life
Jul 07, 2020
The #1 Reason Some Leaders Fail
Jun 30, 2020
What's Your Why Not?
Jun 23, 2020
How to Put People Before Profit
Jun 16, 2020
Tips for Engaging Your Virtual Audience
Jun 09, 2020
Why Some People Thrive in Adversity
Jun 02, 2020
Finding Your Way Out of Grief and Loss
May 26, 2020
What to do with Your Money Right Now
May 19, 2020
From Rebellion to Harvard at 21
May 11, 2020
The 2nd Half of Life & Finding Your Purpose
May 04, 2020
Up Schitt's Creek
Apr 28, 2020
The Olympic Mindset
Apr 20, 2020
I Didn't Even Know this About Immunity
Apr 13, 2020
Building a Coaching Culture During Times of Struggle
Apr 07, 2020
The Personal Implications of COVID-19
Mar 31, 2020
Human Resources Amidst a Global Pandemic
Mar 24, 2020
Are You Allowing Yourself to Feel Emotions?
Mar 09, 2020
Are You Living Up to Your Potential
Mar 03, 2020
The 4 Key Components
Feb 24, 2020
How Important is Exercise in Weight-Loss?
Feb 18, 2020
Your Body Talks... What is it Saying?
Feb 10, 2020
Is Sex Really Medicine?
Feb 03, 2020
Leaders Need to Nap More
Jan 27, 2020
Scheduling Sex, Parenting & Beyond
Jan 20, 2020
How to raise a wealthy child
Jan 14, 2020
Is Your Career Transition Freaking You Out?
Dec 16, 2019
Making Space for You
Dec 10, 2019
How to Interview a Star Performer
Dec 03, 2019
Why Africa Doesn't Need Your Charity
Nov 25, 2019
Becoming a TEDX Speaker
Nov 19, 2019
Shopify's #1 Hiring Criteria
Nov 11, 2019
Who's Responsible for Building Culture?
Nov 05, 2019
Abuse in the Restaurant Industry
Oct 21, 2019
Do Leaders Feel Fear?
Oct 15, 2019
Two Worlds Collide: Coaching & Real Estate
Oct 07, 2019
The Power of Journaling
Sep 30, 2019
The Fast Forward Mindset
Sep 24, 2019
Do Leaders NEED Direction?
Sep 16, 2019
"The No Game"
Sep 10, 2019
A Coach and a Magazine Publisher Walk into a Zoom...
Sep 03, 2019
Your Happiness... Your Choice?
Aug 19, 2019
Where Are You Hesitating?
Aug 13, 2019
The #1 Flaw of Every Leader
Aug 06, 2019
The Key to Outstanding Leadership
Jul 29, 2019
A Leader's Beliefs and Their Employee's Actions
Jul 22, 2019
Management VS. Leadership
Jul 15, 2019
The 5 Coaching Steps
Jul 02, 2019
Pro-Life vs. Pro-Choice
Jun 24, 2019
The #1 Think You Are Missing From Your Performance Reviews
Jun 17, 2019
What You Focus on Grows
Jun 11, 2019
Every Problem is a Thinking Problem
Jun 03, 2019
Why Do Kids Lie?
May 28, 2019
You Spoke...We Listened
May 20, 2019
What Do All Executives Have in Common?
May 13, 2019
What do you REALLY want?
May 07, 2019
Dump, Dump, then Dump the Dump. SAY WHAT NOW?
Apr 30, 2019
How do you handle POWER STRUGGLES?
Apr 04, 2019