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Episode | Date |
---|---|
Marriage After Babies
|
Apr 26, 2023 |
New Year Mindset, Bathroom Reno, and Life Lately!
|
Feb 08, 2023 |
Finally Getting Back To My Old Habits
|
Dec 14, 2022 |
Postpartum Emotions, Confidence Talk
|
Dec 07, 2022 |
Advice from Kim K, stepmomming, + Christmas talk
|
Nov 01, 2022 |
My Birth Story
|
Sep 14, 2022 |
Back to school, New season ENERGY!!
|
Aug 10, 2022 |
Self Awareness, Self Love, Self Growth
|
Jun 24, 2022 |
Lets catch up! Marriage, pregnancy, loss, and here we are.
|
May 26, 2022 |
The Seasons of Life - The Good and The Bad
|
Mar 02, 2022 |
Mindset Mastery 2022 Week 2
|
Dec 17, 2021 |
2022 Mindset Prep Part 1
|
Dec 01, 2021 |
Holiday Family Gathering Survival Guide
|
Nov 24, 2021 |
Imposter Syndrome and Comparison on social media.
|
Oct 21, 2021 |
Disappointed But Hopeful
|
Sep 08, 2021 |
Relationships - Perspectives and The Little Things!
|
Aug 24, 2021 |
Where you are Vs. Where you want to be.
|
Aug 11, 2021 |
Break the cycle you are in and create motivation and momentum
|
Jul 28, 2021 |
How To Handle Being In A Bad Mood
|
Jun 09, 2021 |
Your Life Is Happening Right NOW!
|
Jun 03, 2021 |
Relationship Scandals!!
|
May 26, 2021 |
Taking back control of your life when you feel overwhelmed and out of control.
|
May 24, 2021 |
You never REALLY know the story behind the situation!
|
May 12, 2021 |
5 things that are holding you back from getting what you want
|
Dec 09, 2020 |
Lady Biz with Emily Pastrana, PT, DPT, CD, CYT
|
Dec 01, 2020 |
Saying No and Setting Boundaries
|
Nov 25, 2020 |
How to be confident in dating an older guy.
|
Nov 19, 2020 |
One of the biggest reasons why relationships don’t work!
|
Nov 10, 2020 |
How you prep your mind is how you perform in a crisis
|
Oct 22, 2020 |
Watch Who You Vent To!
|
Jul 29, 2020 |
Relationships Q&A 1
|
Jul 23, 2020 |
How To Create A Solid Foundation After The Honeymoon Phase
|
Jul 15, 2020 |
What you need to consider when dating an older guy.
|
May 06, 2020 |
Getting Along With the Kids and the Ex Wife
|
May 01, 2020 |
Self Love vs. Self Like
|
Mar 31, 2020 |
How to be + when everyone else is -
|
Feb 26, 2020 |
I released a course on relationships and then we got in a fight.
|
Feb 18, 2020 |
How to Detox the BS out of your life.
|
Feb 05, 2020 |
My Story and 3 Mindset Shifts That Changed My Life
|
Jan 29, 2020 |
How To Have a Bad Day!
|
Jan 22, 2020 |
Cliff Jumping onto 2020 like we did in the DR!
|
Jan 07, 2020 |
Confidence in big changes like my new haircut!
|
Dec 06, 2019 |
How to be grateful for the things you aren’t grateful for.
|
Nov 26, 2019 |
How to start 2020 off strong.
|
Nov 21, 2019 |
3 DECISIONS
|
Nov 14, 2019 |
Interview with Debi Grilo
|
Jul 09, 2019 |
How your mindset and social media are the same thing!
|
May 14, 2019 |
Own Your Eating -Jason Ackerman
|
May 02, 2019 |
Appreciation & Happiness with Brad Bizjack
|
May 02, 2019 |
VISION - is what you’re doing hurting you or helping you?
|
Apr 01, 2019 |