TeacherFit Podcast
By TeacherFit Podcast
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Category: Education
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Episodes: 158
Description
A podcast discussing the mental, emotional, and physical wellness of educators and students around the world.
| Episode | Date |
|---|---|
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TeacherFit Talks: Discipline is Destiny
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Mar 20, 2023 |
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TeacherFit Talks: Are you evolving or staying idle?
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Mar 17, 2023 |
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TeacherFit Talks: Fighting Anxiety Through Inspiration
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Mar 12, 2023 |
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TeacherFit Talks: Self-Awareness Journaling Challenge
|
Mar 08, 2023 |
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Taking Educator Wellness to the Next Level with Socorro ISD
|
Nov 01, 2022 |
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Humans of Education: Maddie Richardson on Teacher Pay, Self-Care, The Miss R Project, and Being Hacked on TikTok
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Oct 12, 2022 |
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TeacherFit Talks: It Is Time to Audit Your Habits & Relationships
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Oct 09, 2022 |
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Humans of Education: Dr. Hayley Watson on Trauma, Travel, Bullying, and Listening
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Sep 25, 2022 |
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TeacherFit Talks: Can you take 1 degree of more effort?
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Sep 09, 2022 |
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Humans of Education: Tiffany Ragozzino on Health, Fitness, Boundaries, and Impacting Young Girls Through Strength
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Sep 04, 2022 |
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TeacherFit Talks: 3 Simple Tips to Help You Get to Sleep
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Aug 30, 2022 |
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TeacherFit Talks: How to start a healthy lifestyle nutrition change
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Aug 21, 2022 |
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Educator Talks: Feed Your Time
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Jul 30, 2022 |
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The Parable of The Starfish on the Beach
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Apr 25, 2022 |
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Educator Talks: Control What You Can
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Apr 18, 2022 |
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Your Best Night of Sleep: Takeaways from the Diary of a CEO Podcast with Stephanie Romiszewski
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Apr 14, 2022 |
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Educator Talks: Slow Down
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Apr 12, 2022 |
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Takeaways: 3 Takeaways From The From The Green Notebook Podcast with Col. Tom Gordon
|
Apr 06, 2022 |
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Humans of Education: Mike & Nita Creekmore on Family, Building a Powerful Relationship, & Empathy
|
Mar 29, 2022 |
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TeacherFit Nutrition: How to get rid of stubborn FAT!
|
Mar 21, 2022 |
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Educator Talks: Never Do Nothing
|
Mar 20, 2022 |
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Humans of Education: Katie Kinder on Raising Teenagers, Being A State Champ in 1998, and Untold Teaching Truths
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Mar 16, 2022 |
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Educator Talks: Momento Mori - Death is inevitable
|
Mar 10, 2022 |
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Humans of Education: Dr. Ryan Jackson on His Path to Education, Recovery, & the FitLeaders Movement
|
Mar 10, 2022 |
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Educator Talks: Prioritize the First Two Minutes of Your Habits
|
Mar 09, 2022 |
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Humans of Education: Vernon Wright on Story Telling, Passion, & Chasing Excellence
|
Mar 02, 2022 |
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Educator Talks: Audit Your Time Investments
|
Feb 25, 2022 |
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Humans of Education: Ryan Scott on Being a Girl Dad, Hope, and Finding Balance
|
Feb 23, 2022 |
|
Educator Talks: Making a NOT To-Do List and Running your Reverse Pilot
|
Feb 20, 2022 |
|
Humans of Education: Brian Kulak on Music, Leadership, and Making Mistakes
|
Feb 15, 2022 |
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Educator Talks: The Habit of Showing Up
|
Feb 11, 2022 |
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Nutrition: Jessica Arico on Building Nutrition Consistency
|
Feb 07, 2022 |
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Humans of Education: Danielle Timmerberg on SEL for Staff & Students, Doing Less, and Endurance
|
Feb 03, 2022 |
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Educator Talks: Revert Back To Your Habits
|
Feb 02, 2022 |
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David Bidler of Physiology First on Mental Health Education, The Future of Education, The Power of Breath, and Building a Global Movement of Change Driven By Science
|
Jan 20, 2022 |
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Educator Talks: Don't Be A Fool, Take Action
|
Jan 20, 2022 |
|
Nutrition: Sarah Gleason and Jess Arico on Changing the Narrative Around New Years Resolutions
|
Jan 13, 2022 |
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Educator Talks: Embrace a Spartan Lifestyle
|
Jan 11, 2022 |
|
Humans of Education: Elisabeth Bostwick on Purpose, Joy, Habits, Empowering Others and Health.
|
Jan 06, 2022 |
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Advocate Educator Talks: Leaning Into Your Gratitude Practice
|
Jan 05, 2022 |
|
Humans of Education: Weston Kieschnick on Impact in Your Community, Taking Care of Educators Financially, Student Mental Health, and Failure
|
Dec 30, 2021 |
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Advocate Educator Talks: Be Consistently Good
|
Dec 28, 2021 |
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Nutrition: Taking Food Off The Pedestal with Jessica Arico and Sarah Gleason
|
Dec 22, 2021 |
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Advocate Educator Talks: We are built to serve
|
Dec 21, 2021 |
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Humans of Education: Trevor Timmerberg on the Power of Doing Hard Things and Finding Balance
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Dec 15, 2021 |
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2021 - Episode 33: Nutritional Goals and Judgement
|
Dec 09, 2021 |
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2021 - Episode 32: 'Tis the Season for Sugar
|
Dec 03, 2021 |
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TeacherFit Talks: Action is the Answer to Anxiety
|
Dec 02, 2021 |
|
2021 - Episode 31 - Emotions and Food
|
Nov 19, 2021 |
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TeacherFit Talks: Take Action Step by Step and Get Out Of Your Own Way
|
Nov 16, 2021 |
|
2021 - Episode 30 - Caffeine!!
|
Nov 15, 2021 |
|
TeacherFit Talks: "One Day or Day One?"
|
Nov 09, 2021 |
|
2021 - Episode 29 - When Life Gets Chaotic
|
Nov 04, 2021 |
|
2021 - Episode 28 - The Down and Dirty on Supplements
|
Sep 28, 2021 |
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2021 - Episode 27 - Debunking the Red Meat Myth
|
Sep 17, 2021 |
|
2021 - Episode 26 - An Educator's Health Success Story
|
Sep 09, 2021 |
|
2021 - Episode 25 - Tips for Nutrition Success
|
Sep 01, 2021 |
|
Mindful Message: Slow Down
|
Sep 01, 2021 |
|
2021 - Episode 24 - A Simple Story: Learn About Jessica's Why
|
Aug 23, 2021 |
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Mindful Message: Being Mindfully Productive
|
Aug 23, 2021 |
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2021 - Episode 23 - The City in Your Body
|
Aug 12, 2021 |
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Mindful Message: The Dangers of Comparison
|
Aug 12, 2021 |
|
2021 - Episode 22 - Alcohol and Your Wellness
|
Aug 05, 2021 |
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Mindful Message: A Lesson From Hearing
|
Aug 05, 2021 |
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2021 - Episode 21 - The Hydration Conundrum
|
Jul 30, 2021 |
|
Mindful Message: Dangers of Comparison
|
Jul 30, 2021 |
|
2021 - Episode 20 - A Deep Dive into Nutrition with Dr. Kerksick Part 2
|
Jul 22, 2021 |
|
Mindful Message: Self Talk
|
Jul 22, 2021 |
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2021 - Episode 19 - A Micro Lesson on Macronutrients with Jessica Arico
|
Jul 14, 2021 |
|
Mindful Message: Mind Maps
|
Jul 14, 2021 |
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2021 - Episode 18 - The Magic Pill of Nutrition with Dr. Chad Kerksick and Jessica Arico.
|
Jul 08, 2021 |
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Mindful Message: Habits
|
Jul 08, 2021 |
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2021: Episode 17 - Diet Fads & Myths with Jessica Arico
|
Jul 01, 2021 |
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Mindful Message: Happiness in the Present Moment
|
Jun 28, 2021 |
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2021: Episode 16 - Food Substitutions with Jessica Arico
|
Jun 24, 2021 |
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2021: Episode 15 - Fasting Basics with Jessica Arico
|
Jun 16, 2021 |
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2021: Episode 14 - Nutrition and its Impact on Secondary Educators with Jessica Evans
|
Jun 09, 2021 |
|
TeacherFit 30 Day Challenge - Week 4
|
May 22, 2021 |
|
TeacherFit 30 Day Challenge - Week 3
|
May 15, 2021 |
|
TeacherFit 30 Day Challenge - Week 2
|
May 08, 2021 |
|
TeacherFit 30 Day Challenge - Week 1
|
May 01, 2021 |
|
2021 - Episode 13 - TeacherFit Challenge for ALL
|
Apr 29, 2021 |
|
Mindful Message: Self Talk
|
Apr 28, 2021 |
|
2021: Episode 12 - The 2 Main Factors in Weight & Body Fat Loss
|
Apr 20, 2021 |
|
Mindful Message: Attentional Focus
|
Apr 15, 2021 |
|
2021: Episode 11 - Changing Your Life Through Walking...And A Little Nutrition
|
Apr 12, 2021 |
|
Mindful Message: Breath Awareness
|
Apr 05, 2021 |
|
2021: Episode 10 - Dr. Jeff Parks on Building a Culture of Wellness and Winning the TeacherFit School Challenge
|
Mar 30, 2021 |
|
Mindful Message: Setting Intentions
|
Mar 30, 2021 |
|
2021: Episode 9 - Finding Balance and Alignment with Dori Katsionis
|
Mar 23, 2021 |
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Mindful Message: 4 Agreements - Part 3 - Do Your Best
|
Mar 22, 2021 |
|
2021: Episode 8 - 5 Tips To Building A Healthy & Sustainable Nutritional Lifestyle
|
Mar 17, 2021 |
|
Mindful Message: 4 Agreements - Part 2: Don't Take Things Personally
|
Mar 08, 2021 |
|
2021: Episode 7 - Eustress vs. Distress
|
Mar 08, 2021 |
|
Mindful Message: 4 Agreements - Part 1 - Impeccable Words
|
Mar 02, 2021 |
|
2021: Episode 6 - Caloric Intake and Weight Loss Strategies
|
Feb 25, 2021 |
|
Mindful Message: Inner Critic
|
Feb 22, 2021 |
|
2021 - Episode #5: A Slowing Metabolism & Making Better/Healthy Choices
|
Feb 18, 2021 |
|
Mindful Message: Lean Into Stress
|
Feb 16, 2021 |
|
2021 - Episode #4: 3 Questions To Evaluate Your Habits
|
Feb 08, 2021 |
|
2021 - Episode #3: Fail Forward & Begin Again
|
Jan 26, 2021 |
|
2021 - Episode #2: 5 Daily Habits to Change Your Life
|
Jan 13, 2021 |
|
2021-Episode #1: Become the Individual You Want To Be Through Habits and Consistency
|
Jan 04, 2021 |
|
Challenge Nutrition Questions: Part II
|
Oct 26, 2020 |
|
Mindful Message: Happiness
|
Oct 19, 2020 |
|
Humans of Education: Mark Rivard
|
Oct 17, 2020 |
|
TeacherFit Challenge Nutrition Questions
|
Oct 13, 2020 |
|
Humans of EDU: Taylor Armstrong
|
Sep 30, 2020 |
|
Mindful Message: Sleep
|
Jul 27, 2020 |
|
The Flow Podcast: 4 - What have we learned this summer?
|
Jul 27, 2020 |
|
Mindful Message: Negativity Bias
|
Jul 13, 2020 |
|
Mindful Message: Momento Mori
|
Jun 28, 2020 |
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The Flow Podcast: 3 - 6 Tips To Use This Summer To Be Your Best For Next School Year
|
Jun 23, 2020 |
|
Mindful Message: Intentions
|
Jun 21, 2020 |
|
The Flow Podcast: 2 - Taking action with the “Right Effort” vs looking for perfection.
|
Jun 15, 2020 |
|
Mindful Message: Story of Two Wolves
|
Jun 15, 2020 |
|
The Flow: 1 - Practice what you preach
|
Jun 03, 2020 |
|
Mindful Message: Invitations
|
May 31, 2020 |
|
Atomic Wellness Habits for Educators: Part 4
|
May 23, 2020 |
|
Atomic Wellness Habits for Educators: Part 3
|
May 16, 2020 |
|
Atomic Wellness Habits for Educators: Part 2
|
May 09, 2020 |
|
Season 2: Episode 6: Talking Wellness with the Teach Better Team
|
May 07, 2020 |
|
Atomic Wellness Habits for Educators: Part 1
|
Apr 29, 2020 |
|
Season 2: Episode 5: Inspiring Your Staff Through Wellness with Todd Paradis
|
Apr 28, 2020 |
|
Season 2: Episode 4: Get to know Coach Gina
|
Apr 20, 2020 |
|
Season 2: Episode 3: Wellness and Leadership with Michael Earnshaw
|
Apr 07, 2020 |
|
Season 2: Episode 2: School Cancelation FREE Resources and Mindfulness Tips
|
Mar 15, 2020 |
|
Season 2: Episode 1: Welcome to 2020 - Did you set a goal or a resolution?
|
Jan 07, 2020 |
|
TeacherFit Podcast: Episode 029 - Surviving the Winter Holidays
|
Nov 27, 2019 |
|
TeacherFit Podcast: Episode 028: Mindfulness and Meditation for Educators & Students
|
Oct 23, 2019 |
|
TeacherFit Podcast: Episode 027: Bringing Activity & Joyful Play Into The Classroom with Jonathan Alsheimer
|
Oct 14, 2019 |
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TeacherFit Podcast: Episode 026: All Things FAT (Q&A)
|
Oct 10, 2019 |
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TeacherFit Podcast: Episode 025 - Protein Q&A
|
Oct 03, 2019 |
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TeacherFit Podcast: Episode 024: Q&A Edition
|
Oct 01, 2019 |
|
TeacherFit Podcast: Episode 023: Healthy Habits
|
Sep 14, 2019 |
|
TeacherFit Podcast: Episode 22: Brian Aikens
|
Aug 28, 2019 |
|
TeacherFit Podcast: Episode 21 - Chad Ostrowski
|
Aug 20, 2019 |
|
TeacherFit Podcast: Episode 020: Mindful Eating
|
Aug 13, 2019 |
|
TeacherFit Podcast: Episode 019: Amber Harper from Burned In Teacher
|
Aug 01, 2019 |
|
TeacherFit Podcast: Episode 18: Dr. Ryan Jackson
|
Jul 23, 2019 |
|
TeacherFit Podcast: Episode 017: Morning Routines Breed Successful Days
|
Jul 18, 2019 |
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TeacherFit Podcast: Episode 016: 5 Things You Must Know About Carbs
|
Jul 17, 2019 |
|
TeacherFit Podcast: Episode 015: Pamela Davis and her WHY behind losing over 160 lbs.
|
Jun 26, 2019 |
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TeacherFit Podcast: Episode 014: Why would you track your food?
|
Jun 25, 2019 |
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TeacherFit Podcast: Episode 013 - Angela and Brent
|
Jun 19, 2019 |
|
TeacherFit Podcast: Ep 012 - Dawn Burgess Scott
|
Jun 12, 2019 |
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TeacherFit Podcast: Ep 011: Balance and National Donut Day
|
Jun 07, 2019 |
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TeacherFit Podcast: Ep 010 - Dr. Jeremy Lowe
|
Jun 07, 2019 |
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TeacherFit Podcast: Ep 009 with Cait Curley of The Homeschool Sisters Podcast
|
Jun 04, 2019 |
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TeacherFit Podcast: Ep 008: Summer Fitness and Nutrition Challenge
|
Jun 04, 2019 |
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TeacherFit Podcast: Ep 007 - Jessica Evans and the impact of health on Teacher workplace happiness
|
May 26, 2019 |
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TeacherFit Podcast: Ep: 006 - Accountabiity
|
May 16, 2019 |
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TeacherFit Podcast: Ep: 005 - Mental Fitness
|
May 09, 2019 |
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TeacherFit Teacher Highlight: 01 - Marilyn McAlister
|
May 08, 2019 |
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TeacherFit Podcast: Ep: 004 - Do You Appreciate You?
|
Apr 30, 2019 |
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TeacherFit Podcast: Ep: 003 - Consistency is KEY
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Apr 25, 2019 |
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TeacherFit Podcast: Ep: 002 - Fill Your Cup 1st
|
Apr 25, 2019 |
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TeacherFit Podcast:Ep: 001 - Our Origin Story
|
Apr 11, 2019 |