Proven Health Alternatives
By Dr. Robert Silverman
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Dr. Robert Silverman
Category: Alternative Health
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 7
Reviews: 0
Episodes: 100
Description
Welcome to Proven Health Alternatives—a webcast revealing science-based alternatives to today's healthcare practices. I'm your host, Dr. Rob Silverman, a chiropractic doctor, clinical nutritionist, functional medicine practitioner, international speaker, and author of "Immune Reboot: Your Guide to Maximizing Immunity, Restoring Gut Health, and Optimizing Vitality" and "Inside-Out Health: A Revolutionary Approach to Your Body." Join me as I converse with leading health, fitness, supplements, nutrition, functional medicine, and more professionals. Together, we explore cutting-edge approaches to proven health alternatives.
| Episode | Date |
|---|---|
|
Bifidobacterium Across the Lifespan
|
Sep 18, 2026 |
|
Dr. Hinchey's 10B Approach to Healing Lyme
|
Sep 11, 2026 |
|
The Optimal Diet To Prevent Cancer and Promote Longevity
|
Sep 04, 2026 |
|
Reversing Alzheimer's - The New Toolkit to Improve Cognition & Protect Brain Health
|
Aug 28, 2026 |
|
Below the Surface: What Your Gut Is Trying to Tell You
|
Aug 21, 2026 |
|
The Missing Microbes: Why Today's Babies Need Yesterday's Microbiome
|
Aug 14, 2026 |
|
A New Framework for Cardiovascular Disease: The Integrative HEART Framework
|
Aug 07, 2026 |
|
Indoor Air: Health's Missing Link
|
Jul 31, 2026 |
|
Beyond Pain: The Overlooked Healing Power of the Lymphatic System
|
Jul 24, 2026 |
|
Improving Your Health One Breath at a Time
|
Jul 17, 2026 |
|
Bridging The Gap Between Science & Healing to Transform Lives
|
Jul 10, 2026 |
|
Helping Patients Who Have Tried Everything
|
Jul 03, 2026 |
|
Walk Better, Live Longer: The Science of Foot Health and Longevity
|
Jun 26, 2026 |
|
Rethinking Concussions: From Brain Injury to Brain Recovery
|
Jun 19, 2026 |
|
Parkinson's Beyond the Brain: A Root-Cause Approach to Neurodegeneration
|
Jun 12, 2026 |
|
The Biology of Trauma: Why Sequence And Precision Are the Missing Piece in Healing
|
Jun 05, 2026 |
|
Why Posture Is a Brain Problem, Not a Spine Problem
|
May 29, 2026 |
|
The Mouth-Body Connection: Why Dentistry Might Be the Missing Piece in Your Health
|
May 22, 2026 |
|
Blood Flow, Cellular Energy, & Why Aging Starts Earlier Than Most People Think
|
May 15, 2026 |
|
Food Sensitivities & Midlife Mayhem
|
May 08, 2026 |
|
Mold Exposure and Chronic Illness: The Missing Link
|
May 01, 2026 |
|
Sieving Through Nutrition Claims: Improving Our Life with Simple Nutrition Changes
|
Apr 24, 2026 |
|
The Gut–Thyroid Axis: What Most Clinicians Miss
|
Apr 17, 2026 |
|
Women Who Are Over-Supplementing and Undernourished
|
Apr 10, 2026 |
|
The Integrative Advantage: The Chiropractic–Functional Medicine Model for Longevity
|
Apr 03, 2026 |
|
Managing ME/CFS and Post-COVID Symptoms with Oxaloacetate
|
Mar 27, 2026 |
|
Dementia Isn't Inevitable: How Lifestyle and the Nervous System Protect the Brain
|
Mar 20, 2026 |
|
Beyond Biohacking: The Real Science of Longevity
|
Mar 13, 2026 |
|
Do Natural Medicines for Mental Health Really Work?
|
Mar 07, 2026 |
|
Movement as a Path to Self-Connection
|
Feb 28, 2026 |
|
Why Foot and Ankle Strength Matters
|
Feb 14, 2026 |
|
Labs in Precision Medicine: An N-of-1 Framework
|
Feb 07, 2026 |
|
A Functional Medicine Approach to Reversing Hashimoto's
|
Jan 31, 2026 |
|
Rebuild, Rewire, & Regulate: How to Restore Brain Calm at Any Age
|
Jan 24, 2026 |
|
Ensuring SIBO Breath Test Results Match Clinician Clinical Impressions
|
Jan 17, 2026 |
|
Healthy Spines. Healthy Kids: Pediatric Chiropractic for Optimal Development
|
Jan 10, 2026 |
|
Beyond Symptoms: Rethinking How the Body Heals
|
Jan 03, 2026 |
|
Strength Beyond Age: How Men Can Thrive as They Get Older
|
Dec 27, 2025 |
|
The Future of Laser Treatment for Migraine
|
Dec 20, 2025 |
|
Creating a Healthier Future: Transforming Healthcare for Everyone
|
Dec 12, 2025 |
|
Decoding Longevity: Lifespan VS. Healthspan
|
Dec 06, 2025 |
|
Reversing Hyperthyroidism and Graves' Disease
|
Nov 29, 2025 |
|
How to Enhance Human Performance, Immune Function, and Brain Function with High Energy Non-Thermal Lasers
|
Nov 21, 2025 |
|
The Neurotoxic Loop: Why Your Brain Must Feel Safe Before Your Body Can Detox
|
Nov 14, 2025 |
|
Breaking Bad Habits: The Road to 8 Weeks of Transformation
|
Nov 08, 2025 |
|
Talk that Heals: How Communications Sparks Real Health Change
|
Oct 31, 2025 |
|
Beyond the Gym: Creatine for Brain, Longevity and More
|
Oct 24, 2025 |
|
Testosterone Replacement Therapy
|
Oct 17, 2025 |
|
Turning Autism Complexity into Clarity: How Science, Data, and AI Are Transforming Care
|
Oct 10, 2025 |
|
Adjusted Reality: The Role of Chiropractic in Longevity
|
Oct 03, 2025 |
|
Peptides & The Future of Longevity
|
Sep 26, 2025 |
|
Decoding Autoimmunity with Dr. Datis Kharrazian
|
Sep 18, 2025 |
|
Unlocking the Secrets of Cellular Health
|
Sep 11, 2025 |
|
EMF Effects on Men's Health and Fertility
|
Sep 04, 2025 |
|
Decoding the Gut Microbiome with AI
|
Aug 28, 2025 |
|
How Too Much Iron Wrecks Hormones and Longevity
|
Aug 21, 2025 |
|
The Functional Medicine Approach to Menopause Management
|
Aug 14, 2025 |
|
Bone Breakthroughs: What Your Doctor Isn't Telling You About Healing
|
Aug 07, 2025 |
|
Beating the Coverage: Defying Limits, On and Off the Field
|
Jul 31, 2025 |
|
The Dangers of Untreated Concussions
|
Jul 24, 2025 |
|
Hormone Myths and Muscle Medicine Revealed
|
Jul 18, 2025 |
|
Behind Every Rep: Laser Therapy, Mindset & the Making of a 7x CrossFit Games Athlete
|
Jul 10, 2025 |
|
Decoding Your Metabolic Health: A Deep Dive into MVX Testing
|
Jul 03, 2025 |
|
How to Anti-age Through Your Immune System
|
Jun 26, 2025 |
|
Strong and Smart: How to Avoid Injuries and Train for a Lifetime
|
Jun 19, 2025 |
|
Resilience in Action: Training, Wellness, and Mental Strength Beyond the Frontline
|
Jun 12, 2025 |
|
Empowering Natural Healing from IBD
|
Jun 05, 2025 |
|
Lifestyle and Herbal Medicine to Heal Lyme Disease
|
May 29, 2025 |
|
You Need An Oil Change
|
May 23, 2025 |
|
Thyroid Transformation Quick-Start
|
May 15, 2025 |
|
Neuroception - Feeling Safe in Order to Heal
|
May 08, 2025 |
|
The Rainbow Diet
|
May 01, 2025 |
|
How to Sharpen and Protect Your Mind for a Lifetime
|
Apr 24, 2025 |
|
Pressing RESET and Healing Forward
|
Apr 18, 2025 |
|
Navigating Supplement Quality
|
Apr 11, 2025 |
|
Unmasking Metabolic Syndrome: Insights and Solutions
|
Apr 04, 2025 |
|
Low Level Lasers in Dentistry
|
Mar 28, 2025 |
|
Recipes for Living Long & Well
|
Mar 20, 2025 |
|
Unlocking the Secrets of Recovery and Performance
|
Mar 14, 2025 |
|
NFL to Wellness: Concussion, Nutrition, and Longevity in Sports
|
Mar 07, 2025 |
|
SIBO - Small Intestinal Bacterial Overgrowth
|
Feb 27, 2025 |
|
Optimizing Performance and Recovery Through Functional Medicine: The Gut-Brain Connection
|
Feb 21, 2025 |
|
Breaking Up with Dairy with Chef Bai
|
Feb 15, 2025 |
|
Testosterone and Longevity: Secrets to Aging Well for Men
|
Feb 08, 2025 |
|
Mastering Core Stability: Tips and Tools for a Stronger Spine
|
Feb 01, 2025 |
|
Brain Development Insights
|
Jan 25, 2025 |
|
Rethinking Oils: Navigating the Minefield of Modern Nutrition
|
Jan 21, 2025 |
|
Ozempic Unplugged: Natural vs. Prescription
|
Jan 11, 2025 |
|
The Osteoporosis Revolution: Natural Strategies for Bone Health
|
Jan 04, 2025 |
|
Healthy Tastes Better: Busting Myths About Plant-Based Foods
|
Dec 28, 2024 |
|
Dr. Nick Norwitz, Metabolism Scientist
|
Dec 21, 2024 |
|
Scaling New Heights: The Connection Between Fitness, Nutrition, and Mindset with Brian Keane
|
Dec 15, 2024 |
|
How Far-Infrared Sauna Transforms Health
|
Dec 07, 2024 |
|
Unlocking Nutrition: The Nutrivore Approach to a Balanced Diet
|
Nov 30, 2024 |
|
Navigating Hormonal Changes: Inside Perimenopause and Menopause
|
Nov 23, 2024 |
|
The Healing Power of Nutrition and Chiropractic
|
Nov 14, 2024 |
|
Ketone Metabolic Therapy
|
Nov 07, 2024 |
|
From Kitchen to Cure: Mastering Your Personal Diet Plan
|
Nov 01, 2024 |
|
The Power of Polysaccharides
|
Oct 26, 2024 |
|
Why The Mediterranean Diet Might Be Failing Us: A Bold Challenge to Conventional Wisdom
|
Oct 19, 2024 |