Proven Health Alternatives

By Dr. Robert Silverman

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.


Category: Alternative Health

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast
    

Subscribers: 7
Reviews: 0
Episodes: 100

Description

Welcome to Proven Health Alternatives—a webcast revealing science-based alternatives to today’s healthcare practices. I’m your host, Dr. Rob Silverman, a chiropractic doctor, clinical nutritionist, functional medicine practitioner, international speaker, and author of "Immune Reboot: Your Guide to Maximizing Immunity, Restoring Gut Health, and Optimizing Vitality" and “Inside-Out Health: A Revolutionary Approach to Your Body.” Join me as I converse with leading health, fitness, supplements, nutrition, functional medicine, and more professionals. Together, we explore cutting-edge approaches to proven health alternatives.

Episode Date
The Rainbow Diet
May 01, 2025
How to Sharpen and Protect Your Mind for a Lifetime
Apr 24, 2025
Pressing RESET and Healing Forward
Apr 18, 2025
Navigating Supplement Quality
Apr 11, 2025
Unmasking Metabolic Syndrome: Insights and Solutions
Apr 04, 2025
Low Level Lasers in Dentistry
Mar 28, 2025
Recipes for Living Long & Well
Mar 20, 2025
Unlocking the Secrets of Recovery and Performance
Mar 14, 2025
NFL to Wellness: Concussion, Nutrition, and Longevity in Sports
Mar 07, 2025
SIBO - Small Intestinal Bacterial Overgrowth
Feb 27, 2025
Optimizing Performance and Recovery Through Functional Medicine: The Gut-Brain Connection
Feb 21, 2025
Breaking Up with Dairy with Chef Bai
Feb 15, 2025
Testosterone and Longevity: Secrets to Aging Well for Men
Feb 08, 2025
Mastering Core Stability: Tips and Tools for a Stronger Spine
Feb 01, 2025
Brain Development Insights
Jan 25, 2025
Rethinking Oils: Navigating the Minefield of Modern Nutrition
Jan 21, 2025
Ozempic Unplugged: Natural vs. Prescription
Jan 11, 2025
The Osteoporosis Revolution: Natural Strategies for Bone Health
Jan 04, 2025
Healthy Tastes Better: Busting Myths About Plant-Based Foods
Dec 28, 2024
Dr. Nick Norwitz, Metabolism Scientist
Dec 21, 2024
Scaling New Heights: The Connection Between Fitness, Nutrition, and Mindset with Brian Keane
Dec 15, 2024
How Far-Infrared Sauna Transforms Health
Dec 07, 2024
Unlocking Nutrition: The Nutrivore Approach to a Balanced Diet
Nov 30, 2024
Navigating Hormonal Changes: Inside Perimenopause and Menopause
Nov 23, 2024
The Healing Power of Nutrition and Chiropractic
Nov 14, 2024
Ketone Metabolic Therapy
Nov 07, 2024
From Kitchen to Cure: Mastering Your Personal Diet Plan
Nov 01, 2024
The Power of Polysaccharides
Oct 26, 2024
Why The Mediterranean Diet Might Be Failing Us: A Bold Challenge to Conventional Wisdom
Oct 19, 2024
Power of Peptides: The Future of Health & Longevity
Oct 11, 2024
Unlocking the Secrets of Neurodegenerative Diseases
Oct 03, 2024
Bioflavonoids Unveiled: The Ultimate Health Booster & Nutritional Powerhouse
Sep 19, 2024
Posture and Longevity
Sep 12, 2024
How to Start a Sugar-Free Revolution in Your Life
Sep 06, 2024
Breaking the Infertility Cycle
Aug 31, 2024
Importance of Pelvic Floor & Core Strengthening
Aug 23, 2024
How to Live a Heart-Healthy Life: Essential Cardiovascular Health Tips
Aug 16, 2024
NAD vs. Aging: Can Science Reverse the Clock?
Aug 06, 2024
Revolutionizing Pain Management
Aug 02, 2024
Holistic Health Approach
Jul 26, 2024
Transform Your Body with Kettlebell Training
Jul 19, 2024
Unlocking Health Benefits Through the Power of Proper Breathing
Jul 12, 2024
Gut Health and Menopause: Breaking Down the Connection
Jul 04, 2024
Breakthroughs in Laser Therapy
Jun 28, 2024
From Pain to Power: The Journey to Movement Restoration
Jun 21, 2024
The Miracle Mineral: Magnesium
Jun 15, 2024
Test, Don't Guess: The Future of Personalized Medicine
Jun 07, 2024
The Mally Method: Unlocking the Secrets to Joint Alignment and Pain Relief
Jun 01, 2024
Transforming Desserts: How Chef Vanessa Musi Revolutionized Healthy Baking
May 24, 2024
The Benefits of Weight Resistance Exercise: Beyond Building Strength
Apr 22, 2024
Muscle-Centered Medicine: Empowering Your Body’s Potential
Apr 01, 2024
The Surprising Link Between Circadian Rhythm and Longevity
Mar 27, 2024
How Fructose Impacts Longevity and Health
Mar 08, 2024
The Power of Peptides: Unlocking the Secrets of Longevity
Feb 29, 2024
Holistic Wellness Expert Shares Tips for Longevity and Better Health
Feb 23, 2024
Food Sensitivity Testing and Gut Health: A Powerful Approach for Better Patient Care with James White
Feb 15, 2024
The Journey of a High-Performance Athlete with Lisa Tamati
Jan 31, 2024
Exercise and Nutrition for Optimal Health with Chris Guerrero
Jan 16, 2024
The Future of Sun Protection with Sun-A-Wear
Jan 09, 2024
Understanding the Vagus Nerve with Dr. Howard Benedikt
Jan 02, 2024
The Importance of Volume in Muscle Building with Dr. Todd Lee
Dec 26, 2023
Changing the Brain with Dr. Mike Powell | Proven Health Alternatives
Dec 19, 2023
Unlocking Your Basketball Potential with Coach David Lemanczyk
Dec 12, 2023
Chiropractic, Coaching, and Healthy Living with Dr. Paul Reed
Nov 28, 2023
Functional Fertility with Jessica Preston
Nov 07, 2023
Optimize your Supplement Prescriptions with Dr. Jeff Gladd
Oct 30, 2023
Immune Resilience with Dr. Ronald Hoffman
Oct 24, 2023
Rising Need for a Holistic Approach to Medication Management: Drug-nutrient and Drug-herb interactions with Lara Zakaria
Oct 11, 2023
Optimize Your Health and Wellness with Dr. Howard Elkin
Sep 14, 2023
Female Hormones with Linda Stephens
Aug 10, 2023
Male Hormones with Christian Palmer | Proven Health Alternatives
Aug 03, 2023
Circadian Nutrients with Dr. Deanna Minich
Jul 26, 2023
Mitochondrial Function with Dr. Andrew Wells and Dr. Chad Woolner
Jul 20, 2023
Functional Gastrointestinal Conditions with Dr. Ben Weitz
Jul 03, 2023
Breathing and Metabolic Health with Dr. Sachin Patel
Jun 21, 2023
BrainFitness and Your Health with Dr. Patrick Porter
May 18, 2023
Nutrition and Lifestyle Adjustments for Chronic Disease with Katie Morra
Mar 22, 2023
Chiro Marketing with James Chester | Proven Health Alternatives
Feb 09, 2023
Health and Fitness with Sam Miller
Oct 19, 2022
Phenotypes of Concussions and How that Guides Management with Dr. Matthew Antonucci\
Sep 28, 2022
Has Functional Medicine Become Allopathic? with Dr. Chad Woolner and Dr. Andrew Wells
Sep 03, 2022
Proactive Steps Towards Health: Addressing Structure, Stress and Healthy Movement with Dr. Jensen
Sep 01, 2022
Fructose: Friend or Foe? with Dr. Jeffrey Bland
Jul 12, 2022
The Future of Low Level Laser Therapy (LLLT) with Joe Zapolsky
Jul 07, 2022
Discussing Hormones and Women's Health with Dr. Carrie Jones.
Jun 23, 2022
Which Non-Thermal Laser is Right for You? with Dr. Kirk Gair
Jun 16, 2022
Secrets to an ultra-successful practice (and an ultra-successful life!) with Dr. Joe Esposito
Apr 13, 2022
Insight on Functional Neurology with Dr. Andy Barlow
Mar 03, 2022
Immune System Ownership Manual – 2022 Edition⁠ with Dr. Bland
Feb 09, 2022
Debunking the Myths on Lasers with Erchonia
Dec 29, 2021
Therapeutic Use of Ketogenic Diets with Dr. Peter Nickless
Nov 23, 2021
Whiplash Injuries with Dr, Jay Shetlin
Nov 01, 2021
Gut Health with Nicole Visnic
Oct 20, 2021
Novel Approaches To Dealing With Chronic Pain with Sam Visnic
Sep 29, 2021
3 Facts About Lumbar Discs That Impact Clinical Outcomes with Dr. Brandon Steele
Sep 14, 2021
The Future of Healthcare: Brain-Based Longevity
Aug 26, 2021
Increasing Patients' Health Outcomes
Jul 21, 2021
Living A Purpose Driven Life with Dr. Gilles LaMarche
Jun 30, 2021
Discussing the Upcoming Nutritional Summit with Dr. Unruh
Jun 23, 2021
Blessing or Burden as you Age? with Dr. Dane Donohue | Recorded Live!
Jun 22, 2021