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Episode | Date |
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The Sweet Spot – the primal importance of sweetness in our lives
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Nov 18, 2019 |
Bliss and Blessing, over blindly doing – how to find your way back to you, by defining your non-negotiables
|
Nov 04, 2019 |
The Clearing – How to FEEL your way into a more natural, more gentle, and more aligned way of living
|
Oct 07, 2019 |
Autumn’s Harvest – how to nourish the landscape of your life, and reap the rewards of your own loving work
|
Sep 30, 2019 |
Unconditional Living – the importance of doing what feels right, in a world that feels wrong
|
Sep 02, 2019 |
The problem with Happy Endings – and how we can begin to seek true contentment in the simplest ways, right here, right now
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Aug 19, 2019 |
Self-Care in Summer – balancing your fire, quelling your temper and making calm & cool choices every day
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Jul 07, 2019 |
The Gentle Period – achieving menstrual harmony with Ayurveda
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Jun 17, 2019 |
How Herbs Heal Us – with Ayurvedic practitioner and master herbalist Sebastian Pole
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May 27, 2019 |
Sattva – remembering how to thrive as a human being by embracing the truth, light and goodness of nature
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May 13, 2019 |
Ayurveda for an Awakened Spring – how to gently clear the body, and clarify the mind
|
May 06, 2019 |
Women’s Stories, Women’s Bodies – getting to the root of who we are, with Emma Cannon
|
Apr 29, 2019 |
An Introduction to Ayurveda – and How This ‘Science of Life’ Helps us Make Sense of Our Selves
|
Apr 12, 2019 |
SPRING – A Time of New Beginnings
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Apr 12, 2019 |