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Episode | Date |
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How To Cope With Panic Attacks and Manage Your Anxiety Disorder
|
May 09, 2024 |
How To Stop Feeling Overwhelmed and Be Your Most Productive Self
|
Mar 14, 2024 |
How To Hold Yourself Accountable, Stop Holding Yourself Back, & Stick To Your Personal Boundaries
|
Feb 22, 2024 |
How to overcome perfectionism
|
Feb 15, 2024 |
How to survive the winter blues| 19 Things To Do When You Feel Down or Depressed This Winter
|
Jan 11, 2024 |
how to BUILD HABITS that STICK & STAY CONSISTENT | real examples, building discipline & motivation
|
Dec 21, 2023 |
How to set goals for 2024 | creating smart goals, therapist step by guide for goal setting
|
Dec 15, 2023 |
How to stop impulse shopping and tips for emotional spending with Paige Pritchard
|
Aug 24, 2023 |
How To Prioritize Your Mental Health using the 5 Keys to Hustle Sanely with Jess Massey
|
Jul 06, 2023 |
Grad School Advice for Aspiring Latina Therapists: Navigating Entrepreneurship and Mental Health
|
Jun 08, 2023 |
HEALING FROM WITHIN: Prioritizing mental health as a Latina woman | Insights from a therapist
|
May 11, 2023 |
Overcoming Mental Barriers and Prioritizing Mental Health with Carter Sullivan
|
Mar 23, 2023 |
The Legal side of being a content creator & get more peace of mind on handling your business in 2023 with Kameron Monet
|
Feb 28, 2023 |
Overcoming Challenges and Embracing Change in Business
|
Jan 31, 2023 |
Bonus Episode: 5 Reasons Women Entrepreneurs Should Go To Therapy
|
Sep 08, 2022 |
Celebrating Three Years of Podcasting & Youtube Launch
|
Apr 26, 2022 |
88. Behind The Lens: Vulnerability & Comparison with Tess Rolli
|
Mar 08, 2022 |
87. The ADHD Entrepreneur with Jessi Romero
|
Mar 01, 2022 |
86. What Weighs Down Your Confidence with Misty Nobrega
|
Feb 22, 2022 |
85. The Truth About Loneliness in Entrepreneurship with Jessica Sanchez
|
Feb 15, 2022 |
84. The Accidental Entrepreneur with Kaylie Ricks
|
Feb 08, 2022 |
83. How To Work Alongside Your Partner with Joelle Elizabeth & Lyndon
|
Feb 01, 2022 |
82. How To Stop Self–Sabotaging
|
Jan 25, 2022 |
81. Let's Just Talk About Human Design with Erin Claire
|
Nov 17, 2021 |
80. Breaking Up With The Script with Hayden Humphrey
|
Nov 10, 2021 |
79. How Time Management Can Help You Avoid Burnout with Amanda Chay
|
Nov 03, 2021 |
78. How to Hack Your Menstrual Cycle for Self-Care & Optimal Productivity with Leah B
|
Oct 27, 2021 |
77. Online Networking: How To Build Authentic Relationships with Ana Laura
|
Oct 20, 2021 |
76. How Important Is Self-Care with Alicia Walton of She Matters
|
Oct 13, 2021 |
75. How Tidying Has A Ripple Affect On Your Entire Life With Lisa Tselebidis
|
Oct 06, 2021 |
74. How To Overcome Self-Doubt As An Entrepreneur
|
Sep 29, 2021 |
73. Lessons Every Entrepreneur Must Learn with Therapist Monica Denais
|
Jun 23, 2021 |
72. Running An Online Business During The Pandemic with Susie Robb
|
Jun 10, 2021 |
71. How To Create Long-lasting Change Through Habits And Rituals with Lupe Prado
|
May 26, 2021 |
70. Breaking Toxic Money Habits & Mindset with Ayana Campbell Smith
|
May 12, 2021 |
69. Reflections of An Enneagram 8: Learning to Be Vulnerable in Business with Olivia M Gonzalez
|
Apr 28, 2021 |
68. The Healing Power of Telling Your Story with Jose Lugo
|
Apr 14, 2021 |
67. Mindset & Entrepreneurship with Molly Ho
|
Mar 31, 2021 |
66. Building Self-Confidence with Danielle Hawthorne
|
Mar 17, 2021 |
65. Online Visibility with Madison Tinder
|
Mar 03, 2021 |
64. Make Marriage Work with Mallory & Stranz Wolfgramm
|
Feb 17, 2021 |
63. #DatingAdvice during COVID-19 with Dr. Christie Kederian
|
Feb 03, 2021 |
62. Giving Birth During COVID-19 While Scaling a Business with Liz Mcvoy
|
Jan 27, 2021 |
61. You vs. Productivity with Grace Blacksea
|
Jan 20, 2021 |
60. Overcoming Burnout with Hannah Nieves
|
Jan 13, 2021 |
59. Let's Just Talk About Perfectionism with Valerie Rocio
|
Jan 06, 2021 |
58. Goodbye 2020
|
Dec 30, 2020 |
57. It's the holidays for me with Self-Care Gang hosts Devyn & Desireé
|
Nov 04, 2020 |
56. Let's Just Talk About Domestic Violence with Jo Lam
|
Oct 14, 2020 |
55. Why Your Values Are Important with Dr. Lauren Cook
|
Oct 07, 2020 |
54. Creating a business during COVID-19 with Maham Qadri
|
Sep 30, 2020 |
53. How to Keep Your Relationship Healthy During COVID-19
|
Sep 16, 2020 |
52. Leading with Impact with Miracle Olatunji
|
Sep 02, 2020 |
51. How To Put Self- Love Into Action
|
Aug 19, 2020 |
50. Enneagram and Therapy with Michael Shahan
|
Aug 05, 2020 |
49. Fearlessly Chasing After Your Dream with Madison Anaya
|
Jul 22, 2020 |
48. Let's Just Talk about Sex with Dr.Lyndsey Harper
|
Jul 08, 2020 |
47. How to Let Go of Fear
|
Jun 24, 2020 |
46. Let's Just Talk About Boundaries with Mary Beth Somich
|
Jun 10, 2020 |
45. How To Stop Procrastinating
|
May 27, 2020 |
Bonus Anniversary Episode: Lessons Learned
|
Apr 24, 2020 |
43. When Your Therapist Isn't A Good Fit with Mary Beth Somich
|
Mar 25, 2020 |
42. The Healing Journey with Steff Castellanos
|
Mar 18, 2020 |
41. Turning Pain into Purpose & Finding Your Worth with Susie Robb
|
Mar 11, 2020 |
40. Latinx with Difficult Mothers with Zeahlot Lopez
|
Mar 04, 2020 |
39. Vouch for Your Passion with Christiana Yebra
|
Feb 26, 2020 |
38. Black MENtal Health & Creating Impact with Darryl Wyrick
|
Feb 19, 2020 |
37. Having Endless Potential with Monica Dorsey
|
Feb 12, 2020 |
36. Mental Habits that are not serving you
|
Feb 05, 2020 |
35. Personal Growth and What it Means to Be Latina with Melanie & Liz
|
Jan 29, 2020 |
34. Comparison Kills Creativity
|
Jan 22, 2020 |
33. Broke Millennial: Get Financially Savvy With Erin Lowery
|
Jan 15, 2020 |
32. Let’s Just Talk About Infertility With Jessica Milanes
|
Jan 08, 2020 |
31. Let’s Just Talk About Imposter Syndrome with Jillian Parekh
|
Dec 23, 2019 |
30. Let’s Just Talk About Toxic Relationships, Abuse, & Online Dating with Andrea Hoyos
|
Dec 18, 2019 |
29. The Everyday Human: Journey to Recovery with Elizabeth Fischer
|
Dec 11, 2019 |
28. Growing Up a CODA and Deaf Culture with Melissa Bridges
|
Dec 04, 2019 |
27. Let’s Just Talk About Financial Advising with Andee Sloot
|
Nov 27, 2019 |
26. What Happens When You're Let Go With Lara Days
|
Nov 20, 2019 |
25. Minority Mental Health and Anger Management with Patrice N. Douglas
|
Nov 13, 2019 |
24. Let's Just Talk About Depression with Sean Brogan
|
Nov 05, 2019 |
23. Let’s Just Talk About Homeownership with Sean Ray
|
Oct 30, 2019 |
22. Overcoming Church Hurt with Zach Smith
|
Oct 26, 2019 |
21. Let’s Just Talk About Miscarriage and Women’s Health with Shannon Long-Taylor
|
Oct 23, 2019 |
Season 2 Trailer
|
Oct 08, 2019 |
BONUS EPISODE: Where have I been? My Burnout Story.
|
Sep 16, 2019 |
20. How To Break Toxic Eating Habits and Beliefs Around Food with Casey Bonano
|
Sep 04, 2019 |
19. Journey to becoming an Unstoppable Woman with Lindsay Preston
|
Aug 28, 2019 |
18. Let's Just Talk About Bipolar disorder with Erez Shek
|
Aug 21, 2019 |
17. Coping with the Grief and Loss of a Husband with Becki Willis
|
Aug 14, 2019 |
16. Let’s Just Talk About Setbacks and Resiliency with Rami Bayaa
|
Aug 07, 2019 |
15. Let’s Just Talk About Entrepreneurship with Jaren Collins
|
Jul 24, 2019 |
14. Let’s Just Talk About Self-Compassion and Self-Care with Jacy & Julianne
|
Jul 17, 2019 |
13. Let's Just Talk About Lyme Disease
|
Jul 10, 2019 |
12. Healthy Confident Life with Vannessa Reyes
|
Jul 03, 2019 |
11. Let's Just Talk About Work-Life Balance
|
Jun 26, 2019 |
10. Building Community, Friendships, and Entrepreneurship
|
Jun 19, 2019 |
9. Quitting your job with Amanda Martinez
|
Jun 12, 2019 |
8. Pursuing a PhD and Interabled Couples with Joey Tapia
|
Jun 05, 2019 |
7. Embracing who you are with Brooke LeBlanc
|
May 22, 2019 |