Therappuccino
By Bisma Anwar
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Category: Mental Health
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Subscribers: 2
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Episodes: 46
Description
My name is Bisma Anwar and I am a Licensed Mental Health Counselor from New York. Let's talk about self care, coffee, validation, empathy, and all things related to therapy. Connect with me through my Facebook page, Bisma Anwar, LMHC. I look forward to hearing from you and answering your questions.
| Episode | Date |
|---|---|
|
Winter Coping
|
Dec 10, 2022 |
|
Mental Health and Domestic Violence Awareness
|
Nov 04, 2022 |
|
Impact of Social Media on Mental Health
|
Oct 07, 2022 |
|
Mommying While Muslim and why you need to go on a retreat
|
Sep 02, 2022 |
|
Moxie Living
|
Apr 22, 2022 |
|
Mental health in 2022
|
Mar 26, 2022 |
|
Navigating your relationship with food during the holidays
|
Dec 17, 2021 |
|
Boundary setting during the holidays
|
Nov 19, 2021 |
|
Mandala- Emotional Wellbeing for People of Color
|
Oct 15, 2021 |
|
Meet in the The Pool
|
Sep 18, 2021 |
|
Mental Health First Aid and College Mental Health
|
Jun 09, 2021 |
|
Post Pandemic Anxiety
|
May 27, 2021 |
|
Impact of Covid on Young Adults
|
May 12, 2021 |
|
Mental Health 101
|
Apr 15, 2021 |
|
Addressing Trauma during the Pandemic
|
Mar 03, 2021 |
|
Seasonal Affective Disorder during Covid
|
Dec 12, 2020 |
|
Mental Health in 2020
|
Nov 21, 2020 |
|
Elections and Mental Health
|
Nov 06, 2020 |
|
Pandemic Fatigue
|
Oct 30, 2020 |
|
Resilience in the Face of Covid- Part 2
|
Oct 15, 2020 |
|
Resilience in the Face of Covid
|
Oct 01, 2020 |
|
Back-to-(New)Normal Anxiety
|
Sep 03, 2020 |
|
The South Asian Connection
|
Aug 13, 2020 |
|
Beyond Color
|
Jul 23, 2020 |
|
Coronasomnia
|
Jul 09, 2020 |
|
Holistic Nutrition and Mental Health
|
Jun 24, 2020 |
|
Collective Trauma
|
Jun 10, 2020 |
|
Coping with Loss and Grief
|
May 13, 2020 |
|
Let's talk about Suicide
|
Apr 16, 2020 |
|
Coping in the time of Coronavirus- Part 2
|
Apr 02, 2020 |
|
Coping in the time of Coronavirus
|
Mar 18, 2020 |
|
Forest Therapy
|
Mar 05, 2020 |
|
Why you need Self Care
|
Feb 20, 2020 |
|
Goals vs. Resolutions
|
Feb 06, 2020 |
|
Codependency in Relationships
|
Nov 23, 2019 |
|
Burnout and Compassion Fatigue
|
Oct 10, 2019 |
|
Mindfulness
|
Sep 19, 2019 |
|
Improving your self esteem
|
Aug 22, 2019 |
|
How to be more Empathic
|
Aug 08, 2019 |
|
Conflict Resolution
|
Jul 25, 2019 |
|
Couples Counseling
|
Jul 11, 2019 |
|
Gratitude
|
Jun 13, 2019 |
|
Why you should go to therapy
|
May 29, 2019 |
|
Coping with Stress and Anxiety
|
May 11, 2019 |
|
The Art of Validation
|
Apr 28, 2019 |
|
Therapy + Coffee = Therappuccino
|
Apr 26, 2019 |