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| Episode | Date |
|---|---|
|
Episode 004: When Life Feels Like It's Falling Apart
|
Sep 29, 2026 |
|
So, you want the ring? 💍
|
Sep 01, 2026 |
|
Protect Your Mental Health
|
Jan 20, 2026 |
|
They aren’t a part of your past
|
Jun 26, 2023 |
|
Feeling Shitty?
|
Apr 10, 2023 |
|
Mute The Haters
|
Mar 20, 2023 |
|
Time ⏱️⌚️
|
Mar 06, 2023 |
|
Are you willing
|
Feb 13, 2023 |
|
Go Get It
|
Feb 06, 2023 |
|
Scared? Go anyways?
|
Jan 23, 2023 |
|
New Life Old Habits
|
Jan 16, 2023 |
|
Lack of commitment
|
Jan 09, 2023 |
|
Take your power back
|
Jan 02, 2023 |
|
Believe in YOU
|
Dec 26, 2022 |
|
Own Your Shit
|
Dec 19, 2022 |
|
Healthy is Harder
|
Dec 05, 2022 |
|
Go
|
Nov 07, 2022 |
|
Book your session
|
Oct 24, 2022 |
|
Are YOU the ABUSER?
|
Oct 17, 2022 |
|
What is Domestic Violence?
|
Oct 10, 2022 |
|
Domestic Violence Awareness
|
Oct 03, 2022 |
|
Chase Purpose Not People
|
Sep 27, 2022 |
|
Refocus
|
Sep 12, 2022 |
|
How to Manifest the life you Desire
|
Aug 29, 2022 |
|
Refocus
|
Aug 22, 2022 |
|
Are you causing problems?
|
Aug 15, 2022 |
|
Let it be
|
Jul 25, 2022 |
|
In the midst of the storm
|
Jul 11, 2022 |
|
Mistakes Are Inevitable
|
Jun 21, 2022 |
|
It’s your season
|
May 16, 2022 |
|
Be your own support
|
May 09, 2022 |
|
Self Examination
|
Apr 25, 2022 |
|
Get into it
|
Apr 04, 2022 |
|
Tap Into It
|
Mar 28, 2022 |
|
Do you really even want better?
|
Mar 21, 2022 |
|
It’s not easy but it’s worth it
|
Mar 07, 2022 |
|
Set Yourself Free
|
Feb 28, 2022 |
|
Do You Boo ✔️
|
Feb 14, 2022 |
|
Be Yourself
|
Feb 07, 2022 |
|
Bury the Past
|
Jan 31, 2022 |
|
Just Receive The Message Beloved 🤦🏿♀️
|
Jan 17, 2022 |
|
Faith Over Fear
|
Jan 03, 2022 |
|
It’s YOUR job
|
Dec 20, 2021 |
|
There’s Good News
|
Dec 13, 2021 |
|
Something About Monday
|
Nov 29, 2021 |
|
How to let go of the past
|
Nov 15, 2021 |
|
One Step Closer
|
Nov 08, 2021 |
|
Okay, Now What?
|
Nov 02, 2021 |
|
Stop the Comparing
|
Oct 25, 2021 |
|
How To Reframe Negative Thoughts
|
Oct 18, 2021 |
|
The Power In Talking
|
Oct 11, 2021 |
|
It’s Going To Be Okay 💙
|
Oct 05, 2021 |
|
The Key To Happiness
|
Sep 27, 2021 |
|
Chin Up! You Got This!
|
Sep 13, 2021 |
|
Raise Your Price
|
Aug 30, 2021 |
|
Mental Health
|
Aug 23, 2021 |
|
Be The Peace
|
Aug 09, 2021 |
|
Stop Second Guessing Yourself All The Time
|
Aug 02, 2021 |
|
Encourage Yourself
|
Jul 26, 2021 |
|
You’re In Your Own Way
|
Jul 19, 2021 |
|
Be the ENERGY you’re asking to receive
|
Jul 12, 2021 |
|
Men Cry Too
|
Jul 05, 2021 |
|
You Were Born A Leader
|
Jun 28, 2021 |
|
If you aren’t DEAD you aren’t DONE
|
Jun 21, 2021 |
|
Follow Your Heart
|
Jun 14, 2021 |
|
We All Have Mental Health
|
Jun 07, 2021 |
|
Watch the Company you keep
|
May 31, 2021 |
|
Set Your Boundaries
|
May 24, 2021 |
|
No Excuse
|
May 17, 2021 |
|
Procrastination!!!!!
|
May 10, 2021 |
|
There’s Enough For Everybody
|
May 03, 2021 |
|
Gratitude = Success
|
Apr 26, 2021 |
|
Remember The Why
|
Apr 19, 2021 |
|
Change
|
Apr 12, 2021 |
|
The Youth & Mental Health
|
Apr 05, 2021 |
|
No Risk No Success
|
Mar 29, 2021 |
|
Trauma Drama
|
Mar 22, 2021 |
|
Get Off The Nail And The Pain Will Go Away
|
Mar 15, 2021 |
|
You Can't Pour From An Empty Cup
|
Mar 08, 2021 |
|
Trust The Good Thing
|
Mar 01, 2021 |
|
You're An Inspiration
|
Feb 22, 2021 |
|
Six things you must do to live a better life
|
Feb 15, 2021 |
|
Surviving The Storm
|
Feb 08, 2021 |
|
"Can I Be Friends With My Ex? 🤔
|
Feb 01, 2021 |
|
Mindset Challenge
|
Jan 25, 2021 |
|
Coping As A Single Parent
|
Jan 18, 2021 |
|
Self Evaluation
|
Jan 11, 2021 |
|
Stick To The GOAL
|
Jan 04, 2021 |
|
Express Yourself
|
Dec 28, 2020 |
|
Holiday Blues???
|
Dec 22, 2020 |
|
You Can't Stop Now
|
Dec 14, 2020 |
|
Self Care
|
Dec 07, 2020 |
|
IT IS WHAT IT IS 🤷🏿♀️
|
Nov 30, 2020 |
|
Daddy Issues
|
Nov 23, 2020 |
|
Relationships- How to Spice things up Part 2
|
Nov 16, 2020 |
|
Relationships- How to Spice Things Up
|
Nov 09, 2020 |
|
Mental Health- BREAKUPS
|
Nov 02, 2020 |
|
Mental Health Episode 2
|
Oct 26, 2020 |
|
Parenting & Relationships
|
Oct 22, 2020 |
|
Mental Health Episode 1
|
Oct 12, 2020 |
|
Healing Mondays- How to quit worrying
|
Oct 05, 2020 |
|
HATERS
|
Sep 28, 2020 |
|
Stop being SCARY
|
Sep 21, 2020 |
|
Getting UNSTUCK
|
Sep 14, 2020 |
|
What Role.....?
|
Sep 07, 2020 |
|
Is LOVE Enough???
|
Aug 31, 2020 |
|
Surviving A "FIRST"
|
Aug 28, 2020 |
|
Healing Mondays- Communicating With Your CHILDREN 😲
|
Aug 17, 2020 |
|
Toxic Relationships pt. 1 and pt. 2
|
Aug 11, 2020 |
|
HEALING MONDAYS- Covid-19
|
Aug 03, 2020 |
|
START THAT BUSINESS
|
Jul 27, 2020 |
|
ENCOURAGE YOURSELF
|
Jul 03, 2020 |
|
💯
|
Jun 05, 2020 |
|
There is Purpose to your Pain
|
May 07, 2020 |
|
It's not about what happens, it's how you respond
|
Feb 21, 2020 |
|
Depression
|
Feb 02, 2020 |
|
Periodic check in
|
Jan 09, 2020 |
|
Regulators
|
Dec 26, 2019 |
|
It's okay to step back
|
Dec 10, 2019 |
|
Smile or not
|
Dec 03, 2019 |
|
Did I really get blocked???
|
Nov 23, 2019 |
|
Reevaluate Your PARTNER
|
Nov 19, 2019 |
|
Depression FOREAL
|
Nov 13, 2019 |
|
JUST JUMP
|
Nov 05, 2019 |
|
Reset Restart Release
|
Nov 02, 2019 |
|
It's my kid too
|
Oct 23, 2019 |
|
Teamwork Makes the Dream Work
|
Oct 22, 2019 |
|
What are you available for?
|
Oct 22, 2019 |
|
Open Discussions part 1
|
Oct 14, 2019 |
|
Protect YO ENERGY
|
Oct 06, 2019 |
|
GOALS on the Front Line
|
Oct 03, 2019 |
|
Never ever ever ever ever ever ever COMPARE
|
Sep 25, 2019 |
|
Something special
|
Sep 12, 2019 |
|
This isn't the end
|
Aug 19, 2019 |
|
You walking by faith or nah?
|
Aug 02, 2019 |
|
It's Monday right?
|
Jul 08, 2019 |
|
ENERGY ENERGY ENERGY
|
Jun 21, 2019 |
|
"Say it Anyway "
|
Jun 16, 2019 |
|
"The STRONG Friend "
|
Jun 02, 2019 |
|
The HEADACHE or The TYLENOL?
|
May 28, 2019 |
|
"Value"
|
May 16, 2019 |
|
Mind Control
|
May 14, 2019 |
|
Exactly Where You Should Be
|
May 06, 2019 |
|
SETTING STANDARDS (it's never too late)
|
May 04, 2019 |
|
Death
|
May 03, 2019 |
|
When Under Attack
|
Apr 30, 2019 |
|
Your pain has purpose
|
Apr 29, 2019 |
|
"Somebody Needs To Hear This Podcast “ (Trailer)
|
Apr 28, 2019 |