Fit Literate
By Carolyn Viggh and Laura Girard
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Carolyn Viggh and Laura Girard
Category: Fitness
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 7
Reviews: 0
Episodes: 69
Description
Carolyn and Laura combine girl talk and critical analysis to look at fitness media and trends through an anti-diet lens. They help listeners develop their fitness literacy to become smarter consumers of the fitness industry (while still having fun in the gym and on the internet). Think of it like getting advice from your big sister's friends but instead of dating and fashion they teach you how to not get scammed by the fitness industry's latest snake oil salesman. New episodes every Thursday. Subscribe on Patreon to support the show!
| Episode | Date |
|---|---|
|
2026 Trend Predictions
|
Jan 02, 2026 |
|
Hot Snakes with Clara Nosek
|
May 29, 2025 |
|
TikTok wants to make it illegal to have a juicy ass
|
Apr 04, 2025 |
|
Last Year's Leftovers
|
Feb 17, 2025 |
|
The Official FitLit 2025 Bingo Card
|
Jan 04, 2025 |
|
Feeling Loose and Craving Meat
|
Jan 01, 2025 |
|
Lock In, Sl*ts
|
Nov 13, 2024 |
|
A Menace In the Streets
|
Oct 31, 2024 |
|
Expensive Bikes To Nowhere
|
Sep 26, 2024 |
|
People Experience All Kinds of Things
|
Jul 11, 2024 |
|
You Don't Need To Be Doing All That
|
Jun 07, 2024 |
|
Training for the Diet Adpocalypse
|
Apr 04, 2024 |
|
Eating Disorders on the Internet
|
Mar 14, 2024 |
|
Meeting of the Minds
|
Feb 23, 2024 |
|
The Official Fit Literate 2024 In & Out List
|
Jan 24, 2024 |
|
Wrap It Up
|
Dec 15, 2023 |
|
Strut Like You Mean It (Ft. Allie Bennett)
|
Nov 16, 2023 |
|
(Preview) Julie! 🙃 (ft. Lauren Leavell)
|
Nov 02, 2023 |
|
Hi Barrebie!
|
Oct 26, 2023 |
|
(Preview) Micro-Influencer EXPOSED IN 4K
|
Oct 05, 2023 |
|
Fit Lit 101: Intro to Not Being and Asshole to Your Body in College
|
Sep 28, 2023 |
|
Pledging our allegiance to Tae Bo Nation
|
Sep 14, 2023 |
|
(Preview) Tops and Bottoms
|
Sep 05, 2023 |
|
Ya Like Jazz(ercise)?
|
Aug 25, 2023 |
|
(Preview) As Seen on TV
|
Aug 11, 2023 |
|
Nuggets of Wisdom
|
Jul 27, 2023 |
|
(Preview) Making Norm Our Blood Boy
|
Jul 20, 2023 |
|
A Real Girl Dinner Type of Episode
|
Jul 17, 2023 |
|
Breaking Dawn
|
Jun 29, 2023 |
|
Call Her Muscle Mommy
|
Mar 31, 2023 |
|
The Pilates Episode
|
Mar 16, 2023 |
|
Long, Soft, and Primed
|
Feb 16, 2023 |
|
The Yoga With Adriene Episode (ft. Divya Bala)
|
Feb 02, 2023 |
|
New Year, New Bullshit
|
Jan 19, 2023 |
|
Fit Literate's Holiday Survival Guide
|
Dec 15, 2022 |
|
The Cult of Tracy Anderson
|
Nov 11, 2022 |
|
Spo0oOky News!
|
Oct 28, 2022 |
|
Trend Forecasting: Fitness Edition
|
Sep 13, 2022 |
|
Juicy, Meaty Emails (Ft. Norm)
|
Aug 25, 2022 |
|
On Our Henry David Thoreau Sh*t
|
Aug 11, 2022 |
|
This Shit Is BANANAS (YouTube Vegans pt.2)
|
Jul 28, 2022 |
|
Hitting It Raw (YouTube Vegans pt. 1)
|
Jul 22, 2022 |
|
Energy Bite: Group Fitness Survival Guide
|
Jul 14, 2022 |
|
Detox: No Pain, No Gain
|
Jul 14, 2022 |
|
Filter Feeders
|
Jun 30, 2022 |
|
UNLOCKED: Sticky Stories and Goopy Games
|
Jun 17, 2022 |
|
The Beachbody Episode
|
May 26, 2022 |
|
Bikini Body Gripes
|
May 12, 2022 |
|
Detox: Get In Shape
|
May 06, 2022 |
|
Eat Dirrty
|
Apr 28, 2022 |
|
Energy Bite: Getting Results!
|
Apr 21, 2022 |
|
Detox: Accountability
|
Apr 14, 2022 |
|
Stay Out of My Diet Culture Swamp!
|
Mar 31, 2022 |
|
Energy Bite: Re-Framing Consistency
|
Mar 24, 2022 |
|
Detox: More is More
|
Mar 24, 2022 |
|
The Blogilates Episode
|
Mar 17, 2022 |
|
Detox: Fast Results that Last!
|
Mar 10, 2022 |
|
Energy Bites: How to Adjust
|
Mar 10, 2022 |
|
Let's Get Parasocial!
|
Mar 03, 2022 |
|
Energy Bites: Find Your Why
|
Feb 24, 2022 |
|
Detox: All or Nothing
|
Feb 24, 2022 |
|
Getting Hard with Anthony
|
Feb 17, 2022 |
|
Energy Bites: How to Start
|
Feb 10, 2022 |
|
Detox: Good 4 U
|
Feb 10, 2022 |
|
Sisyphus's Morning Routine
|
Feb 03, 2022 |
|
Fit Literate Preview
|
Jan 27, 2022 |
|
No Nuance November ft. Laura Girard
|
Nov 19, 2021 |
|
Interview with confidence coach Caroline Quinn
|
Nov 12, 2021 |
|
Herbalife Nutrition Clubs
|
Oct 14, 2021 |