REAL-ATABLE
By Teresa Freeman
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Image by Teresa Freeman
Category: Personal Journals
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Episodes: 100
Description
Find inspiration from authentic voices who take advantage of life's twists and turns.
| Episode | Date |
|---|---|
|
#160 From Federal to Private Sector — A Conversation with Security and Risk Leader James Weston
|
Nov 14, 2025 |
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#159 HR Expert LaQuenta Jacobs on Accountability and Success
|
Sep 08, 2025 |
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#157 Vivan Dixon, Acquisition Leader on Accountability and Success
|
Aug 18, 2025 |
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#159 Karen Schaefer, Former CIA, Board Advisor and Mentor
|
Jul 02, 2025 |
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#158 Lennice Moynihan, LCPC on Accountability and Success
|
May 22, 2025 |
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#157 Living Without Fear- REAL-ATABLE with the Experts-LaQuenta Jacobs
|
Mar 04, 2025 |
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#156 Living Without Fear- REAL-ATABLE with the Experts- Vivian Dixon, Talent Acquisition
|
Feb 18, 2025 |
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#155 Living Without Fear- REAL-ATABLE with the Experts
|
Feb 04, 2025 |
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#154 Living Without Fear- REAL-ATABLE with the Experts
|
Jan 22, 2025 |
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#153 Mike Kurtz of Mike's Hot Honey
|
Jan 07, 2025 |
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#152 Tal Eyre: Author of Dad Mode - 25 Ways to Connect with Your Children
|
Dec 10, 2024 |
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#151 Expert Conversation: Know Your Worth Series, LaQuenta Jacobs: HR Executive, VP Equity and Inclusion Kimberly Clark
|
Nov 25, 2024 |
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#150 Expert Conversation: Know Your Worth Series, Karen Schafer: Former CIA Operative, Current Strategic Advisor/Mentor
|
Nov 12, 2024 |
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#149 Expert Conversation: Know Your Worth: Lenice Moynihan LCPC
|
Oct 29, 2024 |
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#148 Expert Conversation: Vivian Dixon, Talent Acquisition Leader
|
Oct 15, 2024 |
|
# 147 Karen Schaefer-Strategic Advisor, Board Member, Coach, Mentor
|
Oct 01, 2024 |
|
#146 Lenice Moynihan, LCPC
|
Sep 24, 2024 |
|
# 145 -REAL-ATABLE 2.0
|
Sep 17, 2024 |
|
#144 Lisa Kersey, Executive Director of Freekind
|
Mar 26, 2024 |
|
#143 On the Go with Jim MacLeod
|
Mar 20, 2024 |
|
#142 Emily Vickers, President iConsult
|
Mar 12, 2024 |
|
#141 Tara Carcillo, CEO The Clearing
|
Mar 05, 2024 |
|
#140 Matt Stevens, CEO The Honor Foundation and former Navy SEAL
|
Feb 27, 2024 |
|
#139 On the Go Jessica Auville, Creative Director
|
Feb 20, 2024 |
|
#138 Rebecca Hayes, Owner Purple Hayes Gallery
|
Feb 13, 2024 |
|
#137 Meg Van Trees, FCPS Teacher and Coach
|
Feb 06, 2024 |
|
#136 John Daly, Director of Retail & Customer Development, Johnson Brothers Service Distribution of Virginia
|
Jan 30, 2024 |
|
#135 On The Go Episode -Deborah Miscoll and Dr. Adam Naylor of Deloitte
|
Jan 23, 2024 |
|
#134 Marcus Simon, VA State Delegate & Ekko Title McLean Real Estate Practice
|
Jan 17, 2024 |
|
#133 Dr. Timothy Cannon, Oncologist INOVA Cancer Center
|
Jan 09, 2024 |
|
Missy and Teresa Wrap Up 2023
|
Dec 05, 2023 |
|
#131 Jim Macleod, Chairman at CoastalSouth Bancshares, Chair MUSC Foundation & Immediate Past Chair University of Tampa
|
Nov 28, 2023 |
|
#130 On The Go with Marjorie Churchbourne
|
Nov 21, 2023 |
|
#129 Ken Harvey, Former NFL Player & Author
|
Nov 14, 2023 |
|
#128 Michael Saad, Communication Professor at Okanagan College & Owner of Course Creators & Peak Presenters
|
Nov 07, 2023 |
|
#127 Christine Turpin, Performance Dietician, Military Support
|
Oct 31, 2023 |
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#126 On The Go with Azah Awasum
|
Oct 24, 2023 |
|
#125 Anjanette Haynes, Managing Director Deloitte Services
|
Oct 17, 2023 |
|
#124 Julie Parker, President & CEO of Julie Parker Communications
|
Oct 10, 2023 |
|
#123 Teresa’s Book Launch
|
Oct 03, 2023 |
|
#122 Pat Sargent, Veteran, Booz Allen Hamilton, Artist
|
Sep 26, 2023 |
|
#121 REAL-ATABLE On the Go/ Leslie Durham
|
Sep 19, 2023 |
|
#120 Marjorie Churchborne, School Engagement Director, American Heart Association, Part 2
|
Sep 12, 2023 |
|
#119 Marjorie ChurchBourne, School Engagement Director, American Heart Association
|
Sep 05, 2023 |
|
#118 Sam Slevin, RMC pitcher and rising junior
|
Jul 25, 2023 |
|
#117 Sarah Sutton, MS, MCC, NBC-HWC, Truce Inc.
|
Jul 18, 2023 |
|
#116 Kelly Cure, Co-Founder & Head of Growth, Skillful.ly
|
Jul 11, 2023 |
|
#114 Jon Shields, Football Coach
|
Jun 27, 2023 |
|
#113 Bill McAdams, Actor, Director, Producer & Writer
|
Jun 20, 2023 |
|
#112 Dr. Wendy Gottlieb, Plastic Surgeon
|
Jun 13, 2023 |
|
#111 Amy Babish, Leadership & Relationship Coach
|
Jun 06, 2023 |
|
#110 Pt 2. Mike Yang, VP Systems Planning & Analysis and Tammy Yang, VP Global Delivery Compass Datacenters
|
May 30, 2023 |
|
#109 Pt 1. Mike Yang, VP Systems Planning and Analysis & Tammy Yang, VP of Global Delivery, Compass Datacenters
|
May 23, 2023 |
|
#108 Cheryl Yarbrough, Basketball Trainer and Life Coach
|
May 16, 2023 |
|
#107 Jimmy Sanabria, Director of Student Activities
|
May 09, 2023 |
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#106 Elena Agar, Career Coach, Talent Executive, Author, and "The Shift" Podcast Host
|
May 02, 2023 |
|
#105 Tim Paroulek, Executive Chef
|
Mar 28, 2023 |
|
#104 Dr. Richard Layfield III, The Centers for Advanced Orthopedics
|
Mar 21, 2023 |
|
#103 Bryan Case, Liberty Middle School Dean of Students,
|
Mar 14, 2023 |
|
#102 Lieutenant Kevin White, Fairfax County Police Department
|
Mar 07, 2023 |
|
#101 Paul Freeman, Esophageal Cancer Journey, Part 2
|
Feb 28, 2023 |
|
#100 Paul Freeman, Esophageal Cancer Journey, Part 1
|
Feb 21, 2023 |
|
#99 Lora Rothe, Managing Director, Deloitte
|
Feb 14, 2023 |
|
#98 Brian Colella, Principal of Financial Centz & Youth Coach
|
Jan 31, 2023 |
|
#97 Mereweather Lackey, Director of Summer Programs Madeira School
|
Jan 24, 2023 |
|
#96 Erinn Flynn, MSW, LCSW Blue Skies Counseling
|
Jan 17, 2023 |
|
#95 Azäh Awasum, Chef and TV Personality on CBS Big Brother Season 23
|
Jan 10, 2023 |
|
#94 Doug Ewell, FCPS Teacher and Retired Coach
|
Jan 03, 2023 |
|
#93 Teresa & Missy 2022 Wrap Up
|
Dec 13, 2022 |
|
#92 Jeff Kinney, American Author and Cartoonist Diary of a Wimpy Kid Series
|
Nov 22, 2022 |
|
#91 Jason Mills, Superintendent HITT Contracting
|
Nov 08, 2022 |
|
#90 Dr. Jen Pratt, Pediatric Physician, Children's Minnesota & Make-A-Wish Consultant
|
Oct 25, 2022 |
|
#89 Deborah Miscoll, Chief Mental Health Officer and Dr. Adam Naylor, High Performance Expert
|
Oct 11, 2022 |
|
#88 Jessica Auville, Creative Director
|
Sep 27, 2022 |
|
#87 Sam Slevin, RMC Student & Athlete
|
Sep 14, 2022 |
|
#86 Megan & Luke, The Final Year
|
Aug 16, 2022 |
|
#85 Don Spears ATF Special Agent continued!
|
Jul 26, 2022 |
|
#84 Don Spears, ATF Special Agent
|
Jul 12, 2022 |
|
#83 Greg Amori, Director of Civilian Agencies
|
Jun 28, 2022 |
|
#82 Ethan Zohn, Survivor-Africa, Grassroots Soccer Founder
|
Jun 14, 2022 |
|
#81 Michelle Adams, Senior Executive Sales
|
May 24, 2022 |
|
#80 Greg Piper, Owner Exposed Temptations Tattoo and Freelance Photographer for Discovery
|
May 10, 2022 |
|
#79 Bhavna Sharma, VP of People SiriusXM
|
Apr 26, 2022 |
|
#78 Tony Byrd, Executive Director -Teach for America
|
Apr 12, 2022 |
|
Taryn Murphy, High School Junior
|
Mar 22, 2022 |
|
#76 LaQuenta Jacobs, Chief Diversity Officer at XPO Logistics, Inc.
|
Mar 08, 2022 |
|
LaQuenta Jacobs, Chief Diversity Officer at XPO Logistics, Inc.
|
Mar 08, 2022 |
|
Joe Bullis, Principal and Founder Bulldog Insights Group LLC
|
Feb 21, 2022 |
|
Zach Davis, Martial Arts Professional
|
Feb 08, 2022 |
|
Kavitha Prabhakar, Chief Diversity, Equity and Inclusion Officer
|
Jan 25, 2022 |
|
Chad Small, Regional Manager, Enterprise
|
Jan 11, 2022 |
|
Teresa & Missy 2021 Wrap Up
|
Dec 21, 2021 |
|
Karen Schaefer, Former CIA
|
Nov 30, 2021 |
|
Leslie Durham, Academic Advisor
|
Nov 16, 2021 |
|
Hayden Temin, Human Resources VP, Booz Allen Hamilton
|
Nov 01, 2021 |
|
Doug Schneider, Coast Guard, Private Industry & History Teacher
|
Oct 19, 2021 |
|
Michelle Mills Clement, CEO Chicago Association or Realtors
|
Oct 05, 2021 |
|
Sam Slevin, Freshman, Randolph Macon College
|
Sep 21, 2021 |
|
Eileen Smith, Public Speaking Coach, Spokesmith
|
Sep 07, 2021 |
|
Megan and Luke, High School Juniors (year 3)
|
Jul 12, 2021 |