Fit & Fueled by Faith for Christian women over 40 with Stacey Ziegler, Health & Fitness Coach
By Stacey Ziegler
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Category: Fitness
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Episodes: 239
Description
Looking for a faith-inspired approach to fitness that promotes healthy habits, lifestyle and energizes your body and soul?
The “Fit & Fueled by Faith” podcast is your empowering faith-based fitness podcast designed specifically for women 40 and up.
I believe that true strength comes from cultivating a balanced lifestyle that nourishes both body and soul.
Hi I’m Stacey Ziegler, daughter of the King, 49, mother of 3, wife, NASM-CPT, Certified Holistic Health and Life Coach.
Join me as I dive into topics like fitness routines, healthy recipes, mindful practices for menopause and much more!
In this inspiring podcast, you'll discover how to nourish your body and soul through God's word and practical guidance to help inspire you to reach your health and wellness goals.
Get ready to move your body, ignite your inner strength and create a balanced life that glorifies God.
Tune in Tuesday’s for inspiring, educational and sometimes entertaining episodes.
For more inspiration head over to IG @fitandfueldbyfaith
The “Fit & Fueled by Faith” podcast is your empowering faith-based fitness podcast designed specifically for women 40 and up.
I believe that true strength comes from cultivating a balanced lifestyle that nourishes both body and soul.
Hi I’m Stacey Ziegler, daughter of the King, 49, mother of 3, wife, NASM-CPT, Certified Holistic Health and Life Coach.
Join me as I dive into topics like fitness routines, healthy recipes, mindful practices for menopause and much more!
In this inspiring podcast, you'll discover how to nourish your body and soul through God's word and practical guidance to help inspire you to reach your health and wellness goals.
Get ready to move your body, ignite your inner strength and create a balanced life that glorifies God.
Tune in Tuesday’s for inspiring, educational and sometimes entertaining episodes.
For more inspiration head over to IG @fitandfueldbyfaith
| Episode | Date |
|---|---|
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243 // Thriving today and beyond!
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May 07, 2024 |
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242 // 5 tips to boost energy and feel fabulous over 40!
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Apr 30, 2024 |
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241 // Finding Joy in the Journey!
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Apr 23, 2024 |
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240 // Are YOU still Chasing Happiness in your 40's?
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Apr 16, 2024 |
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239 // How to be fearless in your 40’s!
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Apr 09, 2024 |
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238 // 3 power tips to having what you want!
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Apr 02, 2024 |
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237 // Healing your Heart for Wholeness.
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Mar 26, 2024 |
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236 // The Best Way To Nourish Your Soul!
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Mar 19, 2024 |
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235 // Welcome to Fit and Fueled by Faith: New Fitness and Faith Podcast for Christian Women over 40!
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Mar 12, 2024 |
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234 // Over 40 and a hot mess!
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Mar 05, 2024 |
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233 // Don’t give your energy away!
|
Feb 27, 2024 |
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232 // What is a counterfeit god?
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Feb 20, 2024 |
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231 // The Power of “No” and “Yes”!
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Feb 13, 2024 |
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230 // Put on your Apron!
|
Feb 06, 2024 |
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229 // To bless or curse, praise or condemn, glorify or disrespect?
|
Jan 30, 2024 |
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228 // How not to stay stuck and stagnant in life!
|
Jan 23, 2024 |
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227 // How to detect the lies of the Devil!
|
Jan 16, 2024 |
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226 // Is it for the best?
|
Jan 09, 2024 |
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225 // Are you ready to take on the Greatest Goal of your whole life?
|
Jan 02, 2024 |
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224 // Are you hopeful for 2024?
|
Dec 26, 2023 |
|
223 // How to fit in a world that rejects you like a misfit!
|
Dec 19, 2023 |
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222 // What are you searching for?
|
Dec 12, 2023 |
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221 // What’s your Attitude about Gratitude?
|
Dec 05, 2023 |
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220 // What is mortification and how can it help you to be holy!
|
Nov 28, 2023 |
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219 // What is an Act of Worship?
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Nov 21, 2023 |
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218 // Why prioritizing your day matters!
|
Nov 14, 2023 |
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217 // Are you paying Attention?!
|
Nov 07, 2023 |
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216 // How to start today for a happier tomorrow!
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Oct 31, 2023 |
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215 // Who do you aspire to be?
|
Oct 24, 2023 |
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214 // Don't let Satan steal your...
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Oct 17, 2023 |
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213 // The Freedom to choose! ♥️
|
Oct 10, 2023 |
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212 // What are attachments and can they make you happy?
|
Oct 03, 2023 |
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211 // “You used to love Me”
|
Sep 26, 2023 |
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210 // How to show joy toward those you think that have it better than You!
|
Sep 19, 2023 |
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209 // How to Radically change your life!
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Sep 12, 2023 |
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208 // Are you feeling dry, numb, and dead inside?
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Sep 05, 2023 |
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207 // Defeated but not yet destroyed!
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Aug 29, 2023 |
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206 // You were Born for This!
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Aug 22, 2023 |
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205 // The Table of Plenty!
|
Aug 15, 2023 |
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204 // How to find joy in the pain!
|
Aug 08, 2023 |
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203 // No longer will I be silent! It’s time to rise up!
|
Aug 01, 2023 |
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201 // Oh What a Beautiful feeling!
|
Jul 18, 2023 |
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200 // I think I can!
|
Jul 11, 2023 |
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198 // I have finally arrived to my destination!
|
Jun 27, 2023 |
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195 // Flip the Script!
|
Jun 06, 2023 |
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194 // No time to Waste!
|
May 23, 2023 |
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193 // Is my way right or am I wrong?
|
May 16, 2023 |
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192 // Why does it feel good to be bad?
|
May 09, 2023 |
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191 // There is no comparison! Find out for yourself!
|
May 02, 2023 |
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190 // Does will power work? Part 2 of How to Prioritize your day and achieve your goals!
|
Apr 25, 2023 |
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189 // How to prioritize your day and time to help you achieve your goals! Part 1
|
Apr 18, 2023 |
|
188 // Can music be a source for good or bad?
|
Apr 11, 2023 |
|
187 // Why I do what I do!
|
Apr 04, 2023 |
|
186 // Call to Duty!
|
Mar 28, 2023 |
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185 // So close yet so far away!
|
Mar 21, 2023 |
|
184 // I can't get no Satisfaction! Feeling unsatisfied with life? Get my tips on how to Satisfy your hunger and thirst for life!
|
Mar 14, 2023 |
|
183 // What we think is not as what we do!
|
Mar 07, 2023 |
|
182 // How to implement healthy habits that will change your life! Tools to help set you up for Success!
|
Feb 28, 2023 |
|
181 // How to overcome unhealthy habits, addictions and more with my C-Cycle method!
|
Feb 21, 2023 |
|
180 // How to P.R.A.Y! 3 ways to ask for what you want!
|
Feb 14, 2023 |
|
179 // How to over come Winter Blue's! Simple and enjoyable tips to combat the blues!
|
Feb 07, 2023 |
|
178 // To lose or not to lose? What is it worth? Are you willing to lose yourself for the sake of others?
|
Jan 31, 2023 |
|
177 // Don't take it personally!
|
Jan 24, 2023 |
|
176 // What went wrong? I share my personal experiences that made me who I am today!
|
Jan 17, 2023 |
|
175 // Blind man walking! How to go from blind to sight and see in a new way!
|
Jan 10, 2023 |
|
174 // Best of 2022... Best tips, inspiration and encouragement to start and achieve goals for the new year!
|
Jan 03, 2023 |
|
173 // Reflection/Examen and Confessions of 2022!
|
Dec 27, 2022 |
|
172 // Be careful what you ask for! (You just might get it) and how to react to when you receive it!
|
Dec 20, 2022 |
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171 // Stop searching... for what you have been seeking has found you!
|
Dec 13, 2022 |
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170 // Jesus is coming! Will YOU be ready? 3 ways to help you prepare and be ready!
|
Dec 06, 2022 |
|
169 // What is a distraction, possession or idol that keeps you stuck from living the life you desire?
|
Nov 29, 2022 |
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168 // How to make straight your crooked lines!
|
Nov 22, 2022 |
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167 // The choice is yours... You can choose misery or happiness! But why do we choose to stay stuck in Misery?
|
Nov 15, 2022 |
|
166 // Attention! I have something to share with you “But first”
|
Nov 08, 2022 |
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165 // Who do you sit at table with? Do you really know them?
|
Nov 01, 2022 |
|
164 // How do we conquer the enemy and what we must do to win the battle!
|
Oct 25, 2022 |
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163 // Confliction of the Heart! Does your heart ache for righteousness sake?
|
Oct 18, 2022 |
|
162 // What is your greatest possession and doe’s it posses you? Do you give your life for it?
|
Oct 11, 2022 |
|
161 \\ How to speak to those who wish to silence you and what to do about it.
|
Oct 04, 2022 |
|
160 \\ Do you believe that money is the root of evil? Discover what's the root of evil...
|
Sep 27, 2022 |
|
159 \\ How the influence of other's can make you better or worse! What you need to know to be the best version of yourself!
|
Sep 20, 2022 |
|
158 \\ Please have Mercy on me! How to ask for Mercy and What does it do for YOU?
|
Sep 13, 2022 |
|
157 \\ How shifting your mindset will help you to carry your cross with ease!
|
Sep 06, 2022 |
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156 \\ What I discovered will amaze you!
|
Aug 30, 2022 |
|
155 \\ How to walk in the truth and know what's holding you back!
|
Aug 23, 2022 |
|
154 \\ Are you ready to have your world turned upside down? How about from the inside out?
|
Aug 16, 2022 |
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153 \\ How to see past others flaws, faults and mistakes and What you can do today to make a change!
|
Aug 09, 2022 |
|
152 \\ Can you Choose your Eternal Life today? What YOU must do today to determine your eternal destiny!
|
Aug 02, 2022 |
|
151 \\ How to create new habits that stick! Learn how to ditch old habits!
|
Jul 26, 2022 |
|
150 \\ Are YOU stuck in the middle? What does it mean to be stuck in the middle and how to get unstuck!
|
Jul 19, 2022 |
|
Check yourself before you wreck yourself!
|
Jul 12, 2022 |
|
How to keep your cool and stay calm in a chaotic world!
|
Jul 05, 2022 |
|
ALL LIFE MATTERS!
|
Jun 28, 2022 |
|
How I lost my way from the truth!
|
Jun 21, 2022 |
|
Give me and I’ll give you!
|
Jun 14, 2022 |
|
Information overload got you down?
|
Jun 07, 2022 |
|
You serve a purpose!
|
May 31, 2022 |
|
I sold myself to the devil!
|
May 24, 2022 |
|
Satan Wins, NOT!
|
May 17, 2022 |
|
The spiritual battle is real!
|
May 10, 2022 |
|
Don't die with regrets!
|
May 03, 2022 |
|
Live like there's no tomorrow!
|
Apr 26, 2022 |
|
Seek first the Kingdom of God!
|
Apr 19, 2022 |
|
Who Loves YOU?
|
Apr 12, 2022 |
|
How to let go of negative energy and tune into your happy place.
|
Apr 05, 2022 |
|
Is it Love or Lust? How to know the difference!
|
Mar 29, 2022 |
|
Less is More! Tips to declutter and have peace of mind!
|
Mar 22, 2022 |
|
Emotions of the Heart! How to Let GO!
|
Mar 15, 2022 |
|
The struggle is real! How you can overcome with ACTION!
|
Mar 08, 2022 |
|
Mean what you say and do what you say!
|
Mar 02, 2022 |
|
Speak Truth
|
Feb 23, 2022 |
|
The Best Way To Practice Faith - In Action!
|
Feb 16, 2022 |
|
Do this if you're addicted to porn!
|
Feb 08, 2022 |
|
How to have 100% Happiness in your Life!
|
Feb 01, 2022 |
|
Do this 1 thing to get the results you want!
|
Jan 25, 2022 |
|
Why are YOU Disguising Excuses! | How to overcome excuses and get what you want!
|
Jan 18, 2022 |
|
3 Lifestyle hacks to help you live a healthy and happier life!
|
Jan 11, 2022 |
|
How to Set Goals that Get Results!
|
Jan 04, 2022 |
|
How to Overcome Distractions that keep you Stuck!
|
Dec 28, 2021 |
|
How I got over 13 million views and grew an audience of over 300K…
|
Dec 21, 2021 |
|
How to Create Heaven on Earth!
|
Dec 14, 2021 |
|
How to Win the Game of Life!
|
Dec 07, 2021 |
|
How to Trust When All is Lost!
|
Nov 30, 2021 |
|
How to Step into Courage!
|
Nov 23, 2021 |
|
Conversation about God, life and more...
|
Nov 16, 2021 |
|
How to tap into Love!
|
Nov 09, 2021 |
|
How to feel Confident, Energized and Sexy over 40!
|
Nov 02, 2021 |
|
What's Next!?
|
Oct 26, 2021 |
|
How to play the Social Media Game Part 2
|
Oct 19, 2021 |
|
The Social Media Game!
|
Oct 12, 2021 |
|
How to Attract Greatness!
|
Oct 05, 2021 |
|
How to unleash your Creative Mind!
|
Sep 28, 2021 |
|
How to free yourself from depression!
|
Sep 21, 2021 |
|
You are 3 in 1!
|
Sep 14, 2021 |
|
Do! to get what you want!
|
Sep 07, 2021 |
|
What if today was your last day?
|
Aug 31, 2021 |
|
The Universe has your back!
|
Aug 24, 2021 |
|
How I manifested the man of my dreams and beyond...
|
Aug 17, 2021 |
|
A Resume of life!
|
Aug 10, 2021 |
|
100 Podcast Episode - The Journey Here!
|
Aug 03, 2021 |
|
Step out into the Universe!
|
Jul 27, 2021 |
|
"Be Impeccable with your Word"
|
Jul 20, 2021 |
|
You are Perfectly Imperfect!
|
Jul 13, 2021 |
|
Believe You Can!
|
Jul 06, 2021 |
|
How to tap into The Beauty Within!
|
Jun 29, 2021 |
|
10 Breaths to Bliss
|
Jun 22, 2021 |
|
Change your thoughts, Change your life!
|
Jun 15, 2021 |
|
What do you want!
|
Apr 14, 2021 |
|
Are YOU too busy for____?
|
Mar 19, 2021 |
|
Spring Cleaning like no other...
|
Mar 10, 2021 |
|
What is Confidence?
|
Feb 24, 2021 |
|
How to clean your spiritual closet!
|
Feb 17, 2021 |
|
Be who YOU want to BE!
|
Feb 10, 2021 |
|
Why am I doing this?
|
Feb 03, 2021 |
|
Don't waste time!
|
Jan 27, 2021 |
|
Live today as it's your last!
|
Jan 20, 2021 |
|
✨ What does it mean to be fully alive? 😳
|
Jan 13, 2021 |
|
How to create your best year!
|
Jan 07, 2021 |
|
Meditation to release 2020 energy 🔥
|
Dec 31, 2020 |
|
How to deal with saying goodbye
|
Dec 31, 2020 |
|
Just do it!
|
Dec 27, 2020 |
|
How to Connect?
|
Dec 18, 2020 |
|
Healing Guided Meditation
|
Dec 10, 2020 |
|
Today is a celebration of life!🎉
|
Nov 30, 2020 |
|
How to combat anxiety
|
Nov 24, 2020 |
|
Stop Procrastinating!
|
Nov 17, 2020 |
|
22 years ago...
|
Nov 10, 2020 |
|
How will you choose to show up?
|
Nov 04, 2020 |
|
Am I perfect, worthy or good enough?
|
Oct 21, 2020 |
|
Episode 70 - How to be creative!
|
Oct 17, 2020 |
|
How to Manifest True Love!
|
Aug 18, 2020 |
|
To Live is to Die!
|
Apr 10, 2020 |
|
You’ll never walk alone...
|
Apr 10, 2020 |
|
Give Back!
|
Apr 09, 2020 |
|
Find freedom through forgiveness...
|
Apr 08, 2020 |
|
Lean on ME!
|
Apr 07, 2020 |
|
Time to Clean out the Closet!
|
Apr 06, 2020 |
|
Don’t let age limit YOU!
|
Apr 05, 2020 |
|
I Can Top That!
|
Apr 03, 2020 |
|
Live with no regret!
|
Apr 02, 2020 |
|
Complainers (enough is enough)!
|
Apr 01, 2020 |
|
Do you let chronic critics get in your head?
|
Mar 31, 2020 |
|
Are you feeling suffocated, walls closing in, trapped and confined?
|
Mar 30, 2020 |
|
Get your Daily Dose of Vitamin C
|
Mar 30, 2020 |
|
Four types of button pushers
|
Mar 29, 2020 |
|
Curing the Disease-to-Please
|
Mar 27, 2020 |
|
What you do today will predict your tomorrow.
|
Mar 26, 2020 |
|
Trust Me!
|
Mar 25, 2020 |
|
Four Powerful Words
|
Mar 24, 2020 |
|
How to create a morning routine!
|
Mar 23, 2020 |
|
I was blind and now I see!
|
Mar 22, 2020 |
|
Comparison is the thief of happiness!
|
Mar 21, 2020 |
|
Episode 47 - "Mirror Mirror on the Wall"
|
Mar 20, 2020 |
|
Tame your Fears
|
Mar 20, 2020 |
|
Episode 45 - Our Guiding Stars
|
Mar 18, 2020 |
|
I am an Artist!
|
Mar 18, 2020 |
|
Episode 43 - Pay it forward!
|
Mar 17, 2020 |
|
Episode 42 - There’s no one like you!
|
Mar 17, 2020 |
|
Episode 41 - Reach out and get real!
|
Mar 15, 2020 |
|
Are YOU an Artist?
|
Mar 07, 2020 |
|
A 6 step process to creating your best life!
|
Mar 03, 2020 |
|
How to create a meaningful life!
|
Feb 28, 2020 |
|
What's your LOVE Language?
|
Feb 14, 2020 |
|
Not Feeling Motivated? Me TOO!
|
Feb 07, 2020 |
|
Death teaches us how to live!
|
Feb 01, 2020 |
|
Stand up for what you believe!
|
Feb 01, 2020 |
|
I have a DREAM!
|
Jan 21, 2020 |
|
Life is too short!
|
Jan 18, 2020 |
|
Worry is the thief of JOY!
|
Jan 10, 2020 |
|
Welcome 2020! New Year, Big goals!
|
Jan 10, 2020 |
|
How to get clear and focused for the future!
|
Dec 28, 2019 |
|
Let go of Resistance...
|
Dec 20, 2019 |
|
What is the greatest gift you can give?
|
Dec 13, 2019 |
|
Have you ever sabotaged a good thing?
|
Dec 07, 2019 |
|
My near death experiences...
|
Nov 30, 2019 |
|
What does Authenticity mean to YOU?
|
Nov 22, 2019 |
|
I Can't because...
|
Nov 16, 2019 |
|
I Did it!!
|
Nov 16, 2019 |
|
Do YOU have a mentor, teacher or guide to help you with life circumstances?
|
Nov 01, 2019 |
|
Doing this one thing can change your life for the better!
|
Oct 25, 2019 |
|
I'm Obsessed!
|
Oct 18, 2019 |
|
What it takes to Gain CONFIDENCE!
|
Oct 04, 2019 |
|
Let's talk Manifesting!
|
Sep 30, 2019 |
|
Who Are YOU!?
|
Sep 27, 2019 |
|
Are YOU distracted with life?
|
Sep 06, 2019 |
|
I was a prisoner now I’m free 🙏🏼
|
Aug 02, 2019 |
|
How to get everything you want!
|
Jul 30, 2019 |
|
Life is a battlefield!
|
Jul 26, 2019 |
|
What you need to do in order to focus your attention on the task at hand...
|
Jul 23, 2019 |
|
Episode 10 - Create an Extraordinary moment NOW!
|
Jul 19, 2019 |
|
Don't let a frustrating moment ruin your day!
|
Jul 06, 2019 |
|
The Best YOU is waiting...
|
Jul 02, 2019 |
|
Resistance - How to let go and love!
|
Jun 29, 2019 |
|
Change your thoughts. Change your LIFE!
|
Jun 24, 2019 |
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Episode 5 - Stop with the excuses!
|
Apr 29, 2019 |
|
Episode 4 - The Creative Mind
|
Apr 22, 2019 |
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Episode 3 - Good Bye...
|
Apr 09, 2019 |
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Episode 2 - Show up!
|
Apr 05, 2019 |
|
Episode 1 - My very first Car Confessions...
|
Apr 04, 2019 |