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Episode | Date | ||||||
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205: One-Minute Declutter Hacks
13:17
Tune in as I share my favorite 1 minute declutter hacks which you can quickly do to get through your summer with less mess and more ease. Enjoy! Need an Instant Boost of Motivation? Join our 14-Day Clutter Challenge Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here.
Want to get coached by me? Join my Inner Circle Coaching Program |
May 24, 2023 | ||||||
204: Cultivating Capable Kids: Empowering the Next Generation with Essential Life Skills
34:33
Tune in as Katie Kimball and I discuss why we prioritize teaching our kids life skills and how kids benefit from learning them! Get a FREE ticket for you and your child to learn from me and 60 other experts in Katie's Summer Camp Virtual Summit for Kids, June 12th - 17th. Get your FREE ticket here: https://sl290.isrefer.com/go/LSN2/katyjoywells/ Life Skills Summer Camp will help prepare your kids with things like:
This online summit will provide training for all that and more! Grab your FREE ticket here: https://sl290.isrefer.com/go/LSN2/katyjoywells/ Teach Your Kids to Cook with Katie's best-selling eCourse! |
May 17, 2023 | ||||||
203: The Spotlight Effect: How to Stop Being Self-Conscious About Your Home
08:15
The spotlight effect describes how people tend to believe that others are paying more attention to them than they actually are—in other words, our tendency to always feel like we are “in the spotlight.” This can cause midjudgment, social anxiety, fear, shame and lots of negative emotions, preventing us from ever inviting people into our homes. Tune in as I share a personal story around the spotlight effect and how I've liberated myself from being self-conscious and embarressed about my cluttered, messy and lived-in home. Enjoy! Join my Clutter Cure Club: https://www.katyjoywells.com/cluttercureclub Get 1-1 coaching from me: https://www.katyjoywells.com/innercircle Join the 14-Day Clutter Challenge to get started with your declutter journey: https://www.katyjoywells.com/cluttercrusherchallenge
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May 10, 2023 | ||||||
202: 3 Surprisingly Effective Time Management Strategies with Megan Sumrell
36:51
When you think of your daily life, do any of these come to mind?
You're in luck because on the show today is my good friend and time management expert for women, Megan Sumrell. You'll learn: - how to open up time in your day to get things done that really matter I'm so excited to hear how this episode helps! xx Katy P.S. Megan's FREE One-Notebook Challenge begins Monday 5/15. I know you'll love it, especially you have dozens of notebooks, sticky notes and reminders and struggle to keep up with it all. She is going to walk you through exactly how you can stay organized with just ONE notebook and how to "process" it each week. Even better, it is no more 30 minutes each day at 12pm EST and yes...replays are available if you miss it live! CLICK HERE TO SIGN UP FOR FREE
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May 03, 2023 | ||||||
201: How to Create a Wardrobe You Love (No Trends Required) With Jeannie Stith
41:20
In today's episode you'll learn:
I'm so excited to hear how this episode helps you simplify your wardrobe and makes getting dressed FUN again! Jeannie is running her BIGGEST sale of the year on ALL of her color packages starting TODAY to this Friday 5/5 at Midnight EST and you can double up on coupons to get 20% OFF!
If you've been thinking about getting your colors...now is the time! ➡️ This is a great gift for friends and family!⬅️ (I've gifted this to EVERY family member of mine, even my sons!) FYI: You can also add a makeup card to learn about your BEST makeup colors, too! (this was very helpful for me)
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May 01, 2023 | ||||||
200: Ask Me Anything PLUS How to Declutter For A Move
16:56
In today's episode I’m sharing 5 declutter questions I've been getting lately -- including how to declutter for an upcoming move. I also share a couple of strategies I've used with my sons (ages 6 & 8) that have really helped them keep their rooms way tidier. Things that I hope you consider doing, too. P.S. The doors to The Clutter Cure Club close Sunday! The Club is your secret to decluttering and keeping it away. Perks include monthly trainings, step-by-step guides, community support, FREE access to my Challenges (next one begins this coming Monday 5/15) and more! join here! https://www.katyjoywells.com/cluttercureclub
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Apr 26, 2023 | ||||||
199: Brilliant Home Design Tips with Tasha Agruso
34:26
Known in the interior design world for her budget-friendly design tips and creative DIY projects, Tasha Agruso share's some stellar (and super affordable) ideas for us today! I’m honored to be an expert speaker on Tasha’s upcoming Beautiful Home Beautiful Life Summit along with 24 other experts discussing decluttering, organizing, and designing a home you love! Grab your free ticket and watch from the comfort of your home! The summit begins May 2nd, click below to grab your free ticket below: Yes, I want declutter, organization and design tips to simplify my home! https://home.katyjoywells.com/summit
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Apr 19, 2023 | ||||||
198: Pursuing A Life With Less Stuff: One Mom's Inspiring Story
33:50
You'll hear from my coaching student, Kimberly, a full-time working mama of two, and now clutter crusher extraordinaire and her biggest takeaways from my 1-1 Coaching Program. Her story brought me to tears (in the best of ways). As much as I LOVE all of her before and afters photo - the most life-changing benefits from decluttering can't be seen in a picture... Here's what Kim said: "The level of calm in my house is so much greater. I can do fun things with my family and not feel guilty I'm not doing chores. My stress levels are way better and honestly, this program has changed my life." Kimberly shared how working directly with me was the reason she reached her goals and had the confidence to tackle all her scary spaces. {{user.first_name}}, if you are struggling to achieve the results and clutter-free home you deserve, it's time to do something different. I'd love to help you inside my Inner Circle 1-1 Coaching Program. Learn more here: https://www.katyjoywells.com/innercircle Pssstt.....I have limited availability, so snag your spot while they last! xx Katy |
Apr 12, 2023 | ||||||
197: Clutter-Free Easter Gift Ideas
11:17
Easter will be here soon and with any major holiday, it’s an opportunity for our homes to load up with junky, random toys and clutter. I'm certain you'll love today's episode, chock-filled with creative and unique clutter-free easter gift ideas for your precious little ones! 🐣 P.S. Also, when you're ready, here are a few more ways I can help you simplify your life: 1) Need an Instant Boost of Motivation? Join the next 14-Day Challenge Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here.
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Apr 05, 2023 | ||||||
196: THIS Is What Can Happen When You Declutter
18:43
Most people think the way they "pay" for stuff is ONLY with their hard-earned cash... The mistake is when they think the story ends there. That they STOP "paying" after they swipe their credit card.
The unpopular truth?
We pay for our stuff in LOTS of ways other than monetarily...
Listen in to learn about the five ways that you're paying for your stuff - it will empower you to let go. Stay the course. Continue to simplify. And add fuel to your simplicity's fire. 🔥👏 xx Katy P.S. Also, when you're ready, here are a few more ways I can help you simplify your life: 1) Need an Instant Boost of Motivation? Join the next 14-Day Challenge Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here.
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Mar 29, 2023 | ||||||
195: Which Declutter Method Is Right For Me?
21:54
In today's episode I cover several popular declutter methods and the pros and cons of each - so you can decide the right methods for *you* and (finally) gain traction in your home. xx Katy P.S. Also, when you're ready, here are a few more ways I can help you simplify your life: 1) Need an Instant Boost of Motivation? Join the next 14-Day Challenge Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here.
If you're not already...Become a member here. |
Mar 22, 2023 | ||||||
194: How To Move Past Guilt & Make More Progress
21:11
In today's episode you'll learn: - golden advice my therapist gave me that I swear by Join our Clutter Cure Club: https://www.katyjoywells.com/cluttercureclub Join the next 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge Get my FREE declutter guide: https://www.decluttersurvivalguide.com
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Mar 15, 2023 | ||||||
193. Shocking Clutter Stats You Should Know
11:38
If you need some inspiration to declutter your home, listen to today's episode filled with countless studies on clutter - they will motivate you to tackle those piles! Enroll in my Clutter Cure Club: https://www.katyjoywells.com/cluttercureclub Conquer toy clutter for good with my toy course: https://www.katyjoywells.com/toycourse
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Mar 08, 2023 | ||||||
192: #1 Mistake To Avoid If You Want More Time
08:36
In this episode, I share a concept that's revolutionized how I spend my time, how it saves me hours each week, and answer a VERY common question: "How do you find the time to declutter when life is already SO busy?" The answer is simple — tune in to learn! xx Katy P.S. Also, when you're ready, here are a few more ways I can help you simplify your life: 1) Need an Instant Boost of Motivation? Join my next 14-Day Challenge Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here. 2) Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club The Club is your secret to decluttering fast and keeping it away. Perks include monthly classes, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more! Become a member. |
Mar 01, 2023 | ||||||
191: Mental Health And Clutter: What's The Connection
12:55
You may not realize this depending on how long you've been a listener of the show, but my passion for helping other simplify wasn't born because I love to help people make their home look pretty and organized... it's because decluttering was the catalyst that turned my mental health around and helped put an end to 24/7 stress, anxiety and depression. While I don't think that clutter wasn't the *cause* of my mental health struggles, there certainly was a correlation which became more and more obvious the more stuff I got rid of. Now, several years later having helped thousands of students and hearing story after story about how their stress levels have improved, they feel happier, hopeful, have a more positive outlook, less depression and so much more... it only reinforces the idea that we are intricately connected to our environments... and when we change our environments, our thoughts, emotions and even actions can change, as a result. Today's episode, to kick-off the start of mental-health awareness month, I share some fascinating studies focused on just how clutter and mental health are connected. I hope you find it inspiring, encouraging and just the words you needed to hear today. xx Katy P.S. Know someone who's struggling like I was? Please forward them this episode. It's a powerful thing to know we're not alone. 💖 |
Feb 22, 2023 | ||||||
190: 5 Ways to Spend Less Time Doing Housework
21:10
Listen in as I share five ways to save time on chores, you'll be shocked how much time you'll gain back after implementing even just one or two of these tips. Hint: It's a lot. These strategies I share in today's episode have revolutionized the way I spend my time every single day and I'm certain they will for you, too. Enjoy! xx Katy P.S. Also, when you're ready, here are a few more ways I can help you simplify your life: 1) Need an Instant Boost of Motivation? Join my next 14-Day Challenge Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here.
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Feb 15, 2023 | ||||||
189: Mindset Shifts That Make Decluttering Easier
13:21
If you’ve started decluttering - only to quickly find yourself overwhelmed and ready to give up, you’re not alone.
… often it’s a mindset issue. Sometimes we need help getting out of our own way, so make sure to listen to today's newest episode where I’m sharing mindset shifts that make decluttering 10x easier. You got this! xx Katy P.S. Also, when you're ready, here are a few more ways I can help you simplify your life: 1) Need an Instant Boost of Motivation? Join my 14-Day Challenge Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here. The Club is your secret to decluttering fast and keeping it away. Perks include monthly classes, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more! Become a member. |
Feb 08, 2023 | ||||||
188: Struggle Being Consistent? Try These Tips!
18:23
Ever notice how being consistent can be so. darn. difficult? Also, when you're ready, here are a few more ways I can help you simplify your life: 1) Need an Instant Boost of Motivation? Join the 14-Day Challenge Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here. 2) Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club The Club is your secret to decluttering and keeping it away. Perks include monthly trainings, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more! Become a member.
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Feb 01, 2023 | ||||||
187: Your Guide to Time-Saving Freezer Meals Episode with Nakita Vassallo
34:26
The Dinner Plan is designed to take the stress out of meal planning and make it sustainable, no matter how busy you are. Nakita has graciously offered my listeners an exclusive discount. YAY!
Here are the recipes Nakita shared with us: |
Jan 25, 2023 | ||||||
186: You Asked, I Answered: 8 Declutter Questions I Get Asked the Most
26:36
In today's episode I’m sharing 8 declutter questions I get asked the most -- the answers I share will help give you momentum in your simplifying journey! Also, when you're ready, here are a few more ways I can help you simplify your life: 1) Need an Instant Boost of Motivation? Join the 14-Day Challenge Each day I give you one doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here. 2) Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club The Club is your secret to decluttering and keeping it away. Perks include monthly trainings, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more! Become a member.
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Jan 18, 2023 | ||||||
185: 6 Ways Social Media Causes Us to Overspend
21:53
Today I share six ways social media causes us to buy too much stuff. Some are really surprising! Whether you spend an hour a month or an hour a day on social media, this episode is a must listen. Join my upcoming 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge Join my Clutter Cure Club: https://www.katyjoywells.com/cluttercureclub Learn more: https://www.katyjoywells.com
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Jan 11, 2023 | ||||||
184: How to Create a Declutter Plan You Wont Burnout On
19:14
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Jan 04, 2023 | ||||||
183: Increase Your Contentment With These Tips
14:25
Owning less is great but if we can never learn to be content with what we have we will continually reach for the next “best” thing. Join the Inner Circle Here before doors close: https://www.katyjoywells.com/innercircle Join the January 14-Day Clutter Challenge to kick-start your declutter results for the New Year! https://www.katyjoywells.com/cluttercrusherchallenge
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Dec 14, 2022 | ||||||
182: This Idea Helped My Student Declutter 20 Years Worth Of Stuff And Now I'm Teaching You
11:04
A few months ago, I was talking with one of my Inner Circle members who was struggling to let go of the "tougher" things. Stuff from high school, her childhood, her kid’s childhood, etc.. If a goal of yours in the New Year is to declutter, don't miss the chance to join my Inner Circle! This program is your roadmap, from Step 1 alllllll the way to Step 20, I gotchu'. |
Dec 07, 2022 | ||||||
181: Hindsight is 20/20: 6 Things I Wish I Did Differently When I First Began Decluttering
25:40
In today's episode I’m sharing 6 things I wish I would have known early on -- things that would have given me a ton of momentum in my simplifying journey.
P.S. If a goal of yours in the New Year is to declutter, don't miss the chance to join my Inner Circle! This program is your roadmap, from Step 1 alllllll the way to Step 20, I gotchu'. |
Nov 30, 2022 | ||||||
180: How To Put Chores In Their Place So You Can Relax
15:56
Do you feel pulled to constantly pick up or do chores? When you've got that nagging voice in your head reminding you of all the chores that need to be done, it's frustrating because it removes you from the present. Tune in today's episode on how to put chores in their place and relax this holiday season (and beyond). Enjoy! Join the Inner Circle Waitlist: https://www.katyjoywells.com/innercircle Join the 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge Grab my free declutter guide: https://www.decluttersurvivalguide.com
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Nov 23, 2022 | ||||||
179: Get Overwhelmed with Holiday Gifts? Try These 7 Tips!
14:49
While the initial excitement from opening all the gifts can be fun, sometimes the aftermath is something nobody really talks about..that is, until today. I hope you love this episode where I share some of my tried and true tips to simplify holiday gifts! If a goal of yours in the New Year is to declutter, don't miss the chance to join my Inner Circle! This program is your roadmap, from Step 1 alllll the way to Step 20, I gotchu'. https://www.katyjoywells.com/innercircle Enrollment opens 12/6 and we officially begin 1/10/23. Don't miss this opportunity to get direct support from me, conquer your clutter, and make 2023 your best year yet! Get on the waitlist here: https://www.katyjoywells.com/innercirclewaitlist Spots will sell out, so you'll want to grab yours as soon as enrollment opens. |
Nov 16, 2022 | ||||||
178: 5 Ideas to Declutter Holiday Decor for a Simpler Season
16:38
You won't want to miss today's episode about 5 ways to declutter holiday decor and about my "secret hack" to achieving a cozy, holiday-inspired home, without all the stuff (*gasp* yes - it's possible). If a goal of yours in the New Year is to declutter, don't miss the chance to join my Inner Circle! This program is your roadmap, from Step 1 alllllll the way to Step 20, I gotchu'. https://www.katyjoywells.com/innercircle Enrollment opens 12/6 and we officially begin 1/10/23. Don't miss this opportunity to get direct support from me, conquer your clutter, and make 2023 your best year yet! Get on the waitlist here: https://www.katyjoywells.com/innercirclewaitlist Spots will sell out, so you'll want to grab yours as soon as enrollment opens. |
Nov 09, 2022 | ||||||
177: Kids Lives, Simplified
38:47
Tune in as Caley Kukla, childhood development expert, shares ways to simplify our children's lives. To learn more about Caley, her Get Silly Challenge and other parenting programs: https://www.caleykukla.com To join my Clutter Cure Club: https://www.katyjoywells.com/cluttercureclub Join the Waitlist for my Inner Circle Membership: https://www.katyjoywells.com/innercirclewaitlist
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Nov 02, 2022 | ||||||
176: The Real Purpose Behind Gift-Giving
11:38
As we head into the holidays, I wanted to share this real life story with you of a powerful learning (and teaching) moment I had with my 7 year old son, which inspired today's episode. I also share tangible ideas to help you and your kids navigate gift-giving, which are especially helpful if they're involved with picking out gifts for loved ones (or themselves)! Join Our LAST 14-Day Clutter Challenge of 2022: https://www.katyjoywells.com/cluttercrusherchallenge
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Oct 26, 2022 | ||||||
175: Is Perfectionism The Reason You Struggle With Clutter?
16:34
Tune in as I break down all the ways perfectionism impacts our home and our clutter. Join Our Last 14-Day Clutter Challenge of 2022!: https://www.katyjoywells.com/cluttercrusherchallenge Get my FREE Declutter Guide: https://www.decluttersurvivalguide.com
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Oct 19, 2022 | ||||||
174: The Shocking Truth About Why We Buy What We Buy
10:23
Tune in to hear the psychology that impacts why you buy the things you buy. It'll change the way you see everything! Join my 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge
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Oct 12, 2022 | ||||||
173: Minimalist "Rules" You Should Abandon
08:41
Contrary to popular belief, minimalism is not one-size-fits-all. And time and time again I see people try and adopt a minimalist lifestyle only to be turned away because their version looks different than someone else's. It's time to break the "rules" surrounding minimalism and make it work for YOU. Tune in learn more about my take on what minimalism is (and isn't) and how it can change your life for the better. Join my next 14-day clutter challenge: https://www.katyjoywells.com/email-clutter-crusher-challenge
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Oct 05, 2022 | ||||||
172: Reduce Back-to-School Clutter With These Tips
15:21
Is back-to-school clutter causing disorder in your home? Between homework, artwork, school papers and backpacks dropping at the door (or your kitchen table) my guess is that you’re feeling a bit of overwhelm. In today's episode, I share helpful ideas to reduce back-to-school clutter that will save you time and energy. Enjoy! To join my final 14-Day Clutter Challenge of 2022: https://www.katyjoywells.com/cluttercrusherchallenge To join my Clutter Cure Club: https://www.katyjoywells.com/cluttercureclub
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Sep 28, 2022 | ||||||
171: How to Manage the Invisible Load of Motherhood
39:44
As you’ll hear in our conversation, Dr. Morgan offers us golden insight to help simplify (declutter) our mental load in parenthood. To join my Inner Circle Membership for 1-1 support from me: https://www.katyjoywells.com/innercircle To learn more about Dr.Morgan: https://www.drmorgancutlip.com
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Sep 21, 2022 | ||||||
170: Destination Addiction
11:43
Your life is happening right now, and there are no do-overs. Are you making the most of it? Or are you preoccupied with the idea that happiness is in the next place, the next job, the next vacation and the next home? Today’s episode is short and sweet, but it packs a big punch. If you want to know for sure whether you’re making the most of your life, take ten minutes to tune in. Check out more declutter resources here: https://www.katyjoywells.com |
Sep 14, 2022 | ||||||
169: 4 Steps To Stop Being Hard On Yourself
22:09
If you are continually bothered by an inner judge who is merciless, nit-picking, highly critical and loves to tear you down, then today's episode is for you. I'll walk you through a new method I learned that will help you be kinder and more gentle on yourself and get through life with more simplicity and ease. Get $20 OFF My 14-Day Clutter Challenge with code: PODCAST Sign Up Here Before Spots Sell Out! https://www.katyjoywells.com/cluttercrusherchallenge
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Sep 07, 2022 | ||||||
168: Pursuing a Life with Less Stuff, One Mom's Inspiring Story
38:15
You'll hear from my student Lucilla, a retired teacher, mother, grandmother and most recently clutter crusher and her biggest takeaways from my 14-Day Clutter Crusher Challenge. You will feel inspired and motivated from our conversation! Get $20 OFF my 14-Day Clutter Challenge with code: PODCAST https://www.katyjoywells.com/cluttercrusherchallenge In the episode, Lucilla shares how the Clutter Cure Club has been invaluable on her simplifying journey. If you join, you'll get FREE access to the 14-Day Challenge. JOIN HERE: https://www.katyjoywells.com/cluttercureclub
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Aug 31, 2022 | ||||||
167: Why You Get Attached to Things You Own
15:03
Tune in as I discuss our natural behavioral tendienies to value things that we own and how that often hinders our ability to let go and simplify our lives, enjoy! Get $20 off my upcoming 14-Day Clutter Challenge with code: PODCAST https://www.katyjoywells.com/email-clutter-crusher-challenge
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Aug 24, 2022 | ||||||
166: What Is Clutter? The REAL Meaning Will Surprise You
11:06
Tune in as I discuss how the term clutter has evolved and why it's important to create a working definition of what clutter is in YOUR life, enjoy! Get $20 Off my 14-Day Clutter Challenge with code: PODCAST https://www.katyjoywells.com/email-clutter-crusher-challenge
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Aug 17, 2022 | ||||||
165: How to Manage Your Time And Beat Overwhelm
31:32
Tune in as I welcome back time management expert, Megan Sumrell. We talk about the purpose of creating an annual plan and how having one has numerous benefits, including reducing overwhelm, hitting your goals and preventing burnout. Grab your ticket for her October 18th and 19th online workshop, Plan-a-palooza, where she'll help you with YOUR time management in this highly anticipated event! https://home.katyjoywells.com/plan Sign up for the early-bird discounted tickets for just $47 until 8/31/22 using promo code: ANNUAL2022 - Prices go up to $97 on 9/1/22. Hope to see you there! |
Aug 10, 2022 | ||||||
164: How to Keep Your Kitchen Counters Clutter-free Part 2
09:03
Tune in as I share one thing you are likely doing that's causing mess and clutter to accumulate on your surface areas, plus what to do about it! Join my next 14-Day Clutter Challenge and get $20 off with code: PODCAST https://www.katyjoywells.com/email-clutter-crusher-challenge
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Aug 03, 2022 | ||||||
163: 2 Habits to Keep Your Home Stress-Free
15:24
Tune in as I share two of my most effective habits that will keep your home clutter-free and stress-free! Get your personalized colors from Your Color Guru to make simplifying your wardrobe a breeze! Get 10% off any color package with code: clutterfree https://www.yourcolorguru.com
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Jul 27, 2022 | ||||||
162: Sneaky Ways Kid Clutter Creeps Into Your Home
13:16
Tune in as I share all the ways kid clutter sneaks into our homes and why it's important to identify how clutter and stuff come into our homes to begin with! Join Our Clutter Cure Club: https:/www.katjoywells.com/cluttercureclub Get $20 Off Your First Artkive Order with code: KATY20 https://home.katyjoywells.com/3LLhxYy |
Jul 20, 2022 | ||||||
161: This Lesson Saved me THOUSANDS of Dollars (And Prevented Lots of Clutter)
12:48
Today's lesson will give you a huge *AHA* moment when it comes to "stuff". If you find yourself regularly tempted to buy from certain brands, people, influencers or celebrities, this is ESPECIALLY for you! Join my 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge Get Coached by Me: https://www.katyjoywells.com/cluttercureclub
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Jul 13, 2022 | ||||||
160: 6 Ways to Reduce Impulse Shopping
11:02
If you struggle with impulse shopping, you're not alone! Here are six ideas to help so you can put that money toward things that really matter (and don't become clutter)! Join my 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge Get Coached by Me: https://www.katyjoywells.com/cluttercureclub
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Jul 06, 2022 | ||||||
159: How to Keep Your Kitchen Counters Clutter-Free (Part 1)
09:33
Tune in as I share some of my favorite ways for keeping countertop mess and clutter to a minimum this summer (and beyond)! Enjoy! Join Our Clutter Cure Club: https://www.katyjoywells.com/cluttercureclub Join the 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge
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Jun 29, 2022 | ||||||
158: One Simple Thing to Live A More Intentional Life
05:01
Tune in as I discuss one simple way (and one word) that will help you live more intentionally. Join our Clutter Cure Club: https:/www.katyjoywells.com/cluttercureclub Join the 14-Day Challenge: https://www.katyjoywells.com/cluttercrusherchallenge
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Jun 22, 2022 | ||||||
157: Reducing Goal Clutter & How to Actually Reach Your Goals with Brie Sodano
31:29
Financial expert Brie Sodano joins me back on the show and tells us how to reduce goal clutter and set goals that we can get our whole mind on board for, so we actually achieve them. Brie's course, Find Your Bleed, completely changed my money habits - which impacted me being able to reach my financial goals. If it's a goal of yours to control the money in your life or if money stresses you out, you can sign up here! https://bit.ly/38w509k
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Jun 15, 2022 | ||||||
156: My NEW Go-To Strategy for Reducing Clean-Up Battles
30:38
Caley Kukla, parenting expert, joins me back on the show today and shares my NEW favorite go-to parenting strategy that reduces clean-up battles! I've been using this method for several months and it's also made such a positive impact in our family's days and even my relationship with my sons. Caley and I share 5 more powerful clean-up strategies in our workshop we just released you can grab here for $24: https://www.caleykukla.com/summer Or you can get FREE access to it if you're a Clutter Cure Club Member: https://www.katyjoywells.com/cluttercureclub
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Jun 08, 2022 | ||||||
155: Four Ways to Explore Emotional Attachment
10:43
Tune in to learn four ways to explore the root of emotional attachment and ultimately help you decide...do I keep this or am I ready to let it go? Join my Clutter Cure Club: https://www.katyjoywells.com/cluttercureclub |
Jun 01, 2022 | ||||||
154: Teach Your Kids Life Skills with TedX Speaker Katie Kimball
30:53
Tune in as Katie and discuss why we prioritize teaching our kids life skills and how kids benefit from learning them! Get a FREE ticket for you and your child to learn from me and 40 other experts in Katie's Summer Camp Virtual Summit for Kids, June 13th - 17th, 2022. We help prepare your kids with things like: -Communication and handling big emotions -An understanding of money and business -Skills for living like cooking, organizing, and screen wellness. The Summer Camp will provide training for all that and more! Grab your FREE ticket here: https://home.katyjoywells.com/summercamp |
May 25, 2022 | ||||||
153: Summertime Meal Tips to Simplify
26:03
Returning to the show today is my friend Nakita Vassalo who helps parents ditch overwhelm by saving time in the kitchen. We talk about: -how to plan for meals that allow flexibility in schedules to change -summertime meal strategies -simple no-nonsense recipes that keep everyone fed & happy Grab her FREE 7-day meal plan: https://bit.ly/3PetRCu Check Out Her Meal Plan Subscription: https://bit.ly/3M7D1yU
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May 18, 2022 | ||||||
152: How to Give Yourself Permission to Let Go
08:41
Ever notice how much we can get in our own way while decluttering? Whether it was guilt, emotional attachment or getting stuck on what I paid for something, I never seemed to make much progress by myself. I remember thinking, "If only my best friend here to tell me what to do, I'd be able to get rid of this stuff!" So, pop me in your earbuds because (as your friend and declutter fairy godmother 😊) I'd love to give you 5 practical tips to do just that, let go of everything that is weighing you down...Enjoy! To join our Clutter Cure Club: https://www.katyjoywells.com/cluttercureclub
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May 11, 2022 | ||||||
151: 5 Signs Your Stuff is Owning You
07:03
Learn 5 signs to help you identify exactly who’s in charge, you or your stuff? (We often think *we* are, but these tell-tale signs prove otherwise.) Become a Member of The Clutter Cure Club: https://www.katyjoywells.com/cluttercureclub |
May 04, 2022 | ||||||
150: Ask Me Anything!
20:21
Tune in as I answer recent listener questions, enjoy! To join us in The Clutter Cure Club: https://www.katyjoywells.com/cluttercureclub To join the next 14-Day Clutter Challenge: https://home.katyjoywells.com/3JbSwn2
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Apr 27, 2022 | ||||||
149: Are We Hard-wired to Hoard?
18:24
Research shows that relationships and experiences actually bring us MORE pleasure than buying stuff, but many people still struggle to change their consumption habits and declutter their possessions. ...have you ever wondered WHY that is?
Or WHY we get a dopamine hit when we buy something new? Tune in to learn why, plus how to shift your habits to help you simplify and further your declutter progress! Get $20 off my upcoming 14-Day Clutter Challenge using code: podast https://home.katyjoywells.com/3JbSwn2 |
Apr 20, 2022 | ||||||
148: #1 Reason For Clutter (It's Not What You Think)
09:38
On the surface level, there are many reasons so many of us battle clutter...things like procrastination, scarcity mindset, our value lens and so on... All of these things are important to be aware of and course-correct... BUT, if you've been hanging with me for awhile, you know how much importance I put on getting to the ROOT of clutter. Tune in as I share the #1 reason for clutter which is eye-opening, to say the least! Get $20 off my upcoming 14-Day Challenge using code: podcast https://home.katyjoywells.com/3JbSwn2 |
Apr 13, 2022 | ||||||
147: Time Management Strategies that Actually Work with Megan Sumrell
26:40
Tune in as I talk with Megan Sumrell, time management expert for women. You'll learn: - why old-school time-management strategies set us up for failure and leave us exhausted and overwhelmed
- how to find hidden pockets of time and make progress toward your goals - her refreshing take on "work-life-balance" and what to focus on instead *Megan's FREE Time Management 5 Day Bootcamp kicks off Monday 4/11: https://bit.ly/3K5iFW7 Her app is: ThePinkBee |
Apr 06, 2022 | ||||||
146: 16 Ideas to Simplify Your Kitchen
21:44
Tune in as I share some helpful ways I've simplified and decluttered our kitchen over the years, enjoy! To join my next clutter challenge: https://www.katyjoywells.com/cluttercrusherchallenge Use code PODCAST for $20 off!
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Mar 30, 2022 | ||||||
145: Brilliant Home Design DIY Tips with Tasha Agruso
30:55
Tune in as I talk with Tasha Agruso from Kaleidoscope Living. Known in the interior design world for her budget-friendly design tips and creative DIY projects, she's got some great ideas for us today! I’m honored to be an expert speaker on Tasha’s upcoming Beautiful Home Beautiful Life Summit along with 24 other guest speakers discussing decluttering, organizing, and designing a home you love! If you want to get a Free Ticket to the online event happening April 5th-7th, 2022 head to: https://home.katyjoywells.com/tasha Enjoy! |
Mar 23, 2022 | ||||||
144: Get Out of a Style Rut with These Ideas
37:43
Tune in as I welcome back, Jeannie Stith, color analysis expert from Your Color Guru. We share:
- the easiest way to declutter your wardrobe - ideas to incorporate color into your outfits (especially helpful if you already have your best colors from Jeannie!) - 3 things you need to consider before buying anything new - how to get out of "wardrobe tunnel vision" and wear what you have in new, exciting ways Get 10% off Jeannie's color analysis packages with code: clutterfree https://www.yourcolorguru.com |
Mar 16, 2022 | ||||||
143: Pursuing a Life with Less Stuff, Mom-of-4 Shares Her Inspiring Story
27:46
Tune in as I chat with a student, Naomi, who recently went through my 14-Day Clutter Crusher Challenge and loved her results so much, she offered to share her biggest takeaways with my listeners. To get $20 off my next 14-Day Challenge use this link and type promo code: podcast |
Mar 09, 2022 | ||||||
142: Getting Kids to Listen Without Nagging or Yelling with Amy McCready
35:55
Tune in as I talk with positive parenting expert, Amy McCready. We discuss: - the 2 basic emotional needs every child has and how they impact their behavior - Amy's proven 5-step process for implementing consequences
- how your personality can spark misbehavior - how to get kids to listen without nagging, yelling or losing control. *Watch her FREE Get Kids to Listen Webinar *Join her 7-Step Parenting Success System online course: use code: clutterfree for 10% off |
Mar 02, 2022 | ||||||
141: Easily Triggered By Mess or Clutter? Use My Go-To Tips
11:41
Mess and clutter can be so triggering, can't they? Join me as I share my go-to tips and solutions for when this happens. Enjoy! To join my next 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge |
Feb 23, 2022 | ||||||
140: Shocking Clutter Stats That'll Motivate You to Declutter
15:05
Tune in as I share shocking clutter statistics and studies that'll surely motivate you to declutter! Enjoy! To join my next 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge
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Feb 16, 2022 | ||||||
139: Teaching Kids to Cook + 5 Tips for Picky Eaters with Katie Kimball
44:30
Tune in as I talk with Katie Kimball, two-time TedX Speaker and mom of four. We dive into common causes of picky-eating and her 5-step process to prevent/reduce picky-eating as well as practical ways to encourage and teach your kids (of all ages) to cook. Resources mentioned:
-Join Katie's FREE 5 Day No More Picky Eaters Challenge -Grab her FREE Kid's Knife Skills Guide -Teach Your Kids to Cook with her best-selling course |
Feb 09, 2022 | ||||||
138: Things I Don't Buy Anymore Part 2
15:16
Tune in as I share things I no longer buy (and in some cases, what I buy instead)! Cheers to simplifying, friend! Some helpful links: Blu Berry Elixir: https://bit.ly/2UnF9Ng Coffee Bean Elixir: https://bit.ly/3magLu7 Color Analysis Packages: https://bit.ly/393mZUW Use code: clutterfree for 10% off! |
Feb 02, 2022 | ||||||
137: Things I Don't Buy Anymore Part 1
18:58
Tune in as I share things I no longer buy (and in some cases, what I buy instead)! Cheers to simplifying, friend! My o3 sanitizing water bottle: https://bit.ly/3EZOe0e Join the next 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge
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Jan 26, 2022 | ||||||
136: Shaping Your Perspective and Getting Over Your Fears
10:48
Tune in as I share a story and lesson learned about perspective, acceptance, and getting over my fears. This "a-ha" moment has shaped my simplifying journey and can offer the same for you, enjoy! To join my next challenge: https://www.katyjoywells.com/cluttercrusherchallenge |
Jan 18, 2022 | ||||||
3 Ways to Maximize Your Declutter Efforts
12:48
Tune in as I share three ways to maximize your declutter efforts and stay committed to reaching your simplifying goals for 2022! To join my next challenge: https://www.katyjoywells.com/cluttercrusherchallenge
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Jan 12, 2022 | ||||||
134: How to End Clutter Shame (And Further Your Simplifying Progress!)
08:57
In today's episode, I share with you ideas on how to put an end to clutter shame. If you're ready to enjoy all of the benefits that come with releasing shame, then you'll be kickin' off 2022 in such a powerful way. Enjoy! To join my 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge
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Jan 05, 2022 | ||||||
133: 5 Tips for Restoring Peace for The Holidays With Caley Kukla
41:15
Tune in as I chat with Caley Kukla, childhood development expert, to help us move through our holidays (and parenting in general) with more merriment and ease. Caley's Workshop Info: https://www.caleykukla.com/ January 2022 Clutter Challenge, sign up now!: https://www.katyjoywells.com/cluttercrusherchallenge
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Dec 08, 2021 | ||||||
132: Laila Ali: Balance, Motherhood & Pursuing Your Dreams
40:25
If you want to finish out the year feeling refreshed, inspired and ready to take on 2022, today's episode with Laila Ali is a must-listen. Not only is Laila a world champion boxer and daughter of Muhammad Ali - one of the greatest boxers of all time - she's also a homeschooling mom, wife, and entrepreneur. Join us as we talk about balance, motherhood, clutter, and how to pursue your dreams and follow your heart. To join my next clutter challenge: https://www.katyjoywells.com/cluttercrusherchallenge
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Dec 01, 2021 | ||||||
131: Gracious Ways to Request "No Toys Please"
10:03
This episode gives you helpful statements you can insert into birthday invitations or use for any gift-giving occasion. If you're tired of toys or too many material gifts, use these 12+ ideas to gently ask for other types of gifts. Enjoy! To grab today's action guide: https://www.katyjoywells.com/podcast |
Nov 24, 2021 | ||||||
130: What's Your Focal Point (And Why You Need One)
12:38
In today's episode, I help you set your focal point this holiday season (and beyond) so you can stay focused on what really matters, whether that's reaching your goals (runnin' 5Ks, decluttering and anything between) or staying true to your vision of simple holidays. Enjoy! |
Nov 17, 2021 | ||||||
129: Family Gift Ideas (That Don't Create Clutter)
15:58
Tune in as I share clutter-free gifts and unique ways to give them for simplified holidays and celebrations! Enjoy! https://www.katyjoywells.com |
Nov 10, 2021 | ||||||
128: 5 Ways to Have a Minimalist Holiday
22:27
Tune in as I share our family's favorite ways to enjoy the holidays (gifts included!) To join the Clutter Cure Club (and get FREE access to my Challenges): https://www.katyjoywells.com/cluttercureclub To enroll in my upcoming challenge: https://www.katyjoywells.com/cluttercrusherchallenge
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Nov 03, 2021 | ||||||
128: 5 Ways to Have a Minimalist Holiday
Tune in as I share our family's favorite ways to enjoy the holidays (gifts included!) To join the Clutter Cure Club and get instant access to my Club Masterclasses and much more!: https://www.katyjoywells.com/cluttercureclub To enroll in my upcoming challenge: https://www.katyjoywells.com/cluttercrusherchallenge
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Nov 03, 2021 | ||||||
127: The REAL Reason You Hate Doing Certain Chores
22:04
What if I told you that you can go from dreading a downright annoying chore to making it tolerable and a breeze to do? In today's episode, I share my 3 secrets to make this a reality! To join my LAST clutter challenge of 2021: https://www.katyjoywells.com/cluttercrusherchallenge To get your best colors from Jeannie, Your Color Guru: https://bit.ly/393mZUW Use code: clutterfree for 10% off her services |
Oct 27, 2021 | ||||||
126: Struggle Being Content? Then Try This
15:26
Do you find yourself always looking for things in your life/home to update, improve, buy, or do you "chase the shiny objects"? Because owning less is great but if we can never learn to be content with what we have we will continually reach for the next “best” thing. Think of it this way... Contentment is a muscle that you need to “flex” more this time of year - so that your home and mind stay clutter-free. Tune in as I share 3 ways to UP your contentment this holiday season and beyond! To join my next Challenge: https://www.katyjoywells.com/cluttercrusherchallenge
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Oct 20, 2021 | ||||||
125: Minimalism Vs. Prepping - Can You Do Both?
37:00
Tune in as I talk with my husband, Andrew, about how we balance our uncluttered home AND are prepared for basic emergency situations. Enjoy! To join my LAST clutter challenge of 2021: https://www.katyjoywells.com/cluttercrusherchallenge To enroll in my toy clutter course: https://www.katyjoywells.com/toycourse
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Oct 13, 2021 | ||||||
124: What You Need to Understand After Experiencing Resource Scarcity
12:47
Tune in as I discuss where do we draw the line between being "prepared" for potential emergency situations and accidentally hanging onto clutter? Plus, the biggest side effect of having experienced resource scarcity and how that can impact your home. To grab my podcast action guide for FREE: https://www.katyjoywells.com/podcast To sign up for my next Challenge: https://www.katyjoywells.com/cluttercrusherchallenge For my Ultimate Solution to Conquer Toy Clutter: https://www.katyjoywells.com/toycourse
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Oct 06, 2021 | ||||||
123: Stuck in Clutter? You Need to Do This ASAP
18:07
Tune in as I discuss one of the MOST important things you need to change if you want to grow into the person you were meant to be and simplify your life. To grab my FREE action guide: https://www.katyjoywells.com/podcast To join my next Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge For my Ultimate Toy Clutter Solution: https://www.katyjoywells.com/toycourse
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Sep 29, 2021 | ||||||
122: 5 Eco-Friendly Decluttering Tips
21:26
Want to declutter but don't know how to in an eco-friendly way? Listen and learn the 5 eco-friendly declutter tips I live by! To get your colors analyzed with Jeannie from Your Color Guru: https://bit.ly/393mZUW To join my next 14-Day Challenge: https://www.katyjoywells.com/cluttercrusherchallenge To get $10 Off Your First Purchase with Poshmark use code: WITTKATY |
Sep 22, 2021 | ||||||
121: My #1 Productivity Tip (And How I Get Things Done)
17:15
In 2019, I realized the answer to me being more productive wasn't found in the newest "productivity hack", waking up at 4 a.m., or using a bullet journal. Sure, all those things can be helpful but they never got me the outcome I wanted. So...wanna know my secret to "productivity"? It's simple. My ability to get stuff done isn't that I'm doing more than everyone else (I'm not), it's my ability to IGNORE. Tune in as I expand more on the concept of being able to ignore all the noise in the world and why you need to, as well! To grab my action guide: https://www.katyjoywells.com/podcast To enroll in my next clutter challenge: https://www.katyjoywells.com/cluttercrusherchallenge To conquer toy clutter: https://www.katyjoywells.com/toycourse
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Sep 15, 2021 | ||||||
121: My #1 Productivity Tip (And How I Get Things Done)
In 2019, I realized the answer to me being more productive wasn't found in the newest "productivity hack", waking up at 4 a.m., or using a bullet journal. Sure, all those things can be helpful but they never got me the outcome I wanted. So...wanna know my secret to "productivity"? It's simple. My ability to get stuff done isn't that I'm doing more than everyone else (I'm not), it's my ability to IGNORE. Tune in as I expand more on the concept of being able to ignore all the noise in the world and why you need to, as well! To grab my action guide: https://www.katyjoywells.com/podcast To enroll in my next clutter challenge: https://www.katyjoywells.com/cluttercrusherchallenge To conquer toy clutter: https://www.katyjoywells.com/toycourse
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Sep 15, 2021 | ||||||
120: Major Money Mistakes Most People Make
43:04
Tune in as I welcome back Brie Sodano, financial advisor, and my go-to money expert. We discuss the top money mistakes most people make and her go-to solutions to solve them so that you can create the life you want. To learn more about her course: https://bit.ly/38w509k To sign up for my podcast action guides: https://www.katyjoywells.com/podcast To join my next challenge: https://www.katyjoywells.com/cluttercrusherchallenge
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Sep 08, 2021 | ||||||
119: Four Brilliant Ideas to Get Your Family To Put Stuff Where It Belongs
20:52
This episode is all about ways to empower your partner and children of any age to start taking care of their own stuff and make keeping the home clean a Team effort instead of Mom-Will-Take-Care-Of-It Party of 1. Enjoy! To grab the FREE Action Guide OR to get your All-Access Pass: https://www.katyjoywells.com/podcast To grab my toy clutter course: https://www.katyjoywells.com/toycourse To sign up for my next clutter challenge: https://www.katyjoywells.com/cluttercrusherchallenge
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Sep 01, 2021 | ||||||
118: Why I Don't Strive For Balance (And What I Do Instead)
21:43
Tune in as I share why I no longer strive for "balance" in my life and what I opt for instead. Enjoy! To join my next clutter challenge: https://www.katyjoywells.com/email-clutter-crusher-challenge To cure toy clutter: https://www.katyjoywells.com/toycourse
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Aug 25, 2021 | ||||||
117: Simple Steps To Declutter Your Skincare With Trina Felber
48:28
Tune in as I chat with Trina Felber, founder of Primal Life Organics, as we talk clean beauty products and she walks us through simple steps to declutter our skincare PLUS she shares the Number 1 ingredient we need to AVOID and how this one little-known ingredient actually makes us age FASTER. My favorite products of Trina's: https://bit.ly/3magLu7 Enjoy! |
Aug 18, 2021 | ||||||
116: How Swedish Death Cleaning Can Help You Let Go
14:20
Tune in as I discuss a popular declutter method, Swedish Death Cleaning, and how you can use many of these practical tips to increase your simplifying results. I also share how I'm raising my sons to be passionate readers, without having overflowing book shelves. Enjoy! To sign up for my next challenge: https://www.katyjoywells.com/email-clutter-crusher-challenge To conquer toy clutter: https://www.katyjoywells.com/toycourse
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Aug 11, 2021 | ||||||
115: The Most Important Part of Your Journey: The During
10:52
Our world is filled with perfectly curated "afters" but those are often the least compelling part of any story. Tune in as I discuss "the during" and how that is the space where the real beauty happens. Enjoy! To sign for my next clutter challenge: https://www.katyjoywells.com/email-clutter-crusher-challenge To conquer toy mess: https://www.katyjoywells.com/toycourse
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Aug 04, 2021 | ||||||
114: Stop Believing THIS If You Want to Be Happy
13:37
Tune in as I dispel one common lie that we are constantly being told that is hurting our happiness, finances, relationships, mental health and more. Enjoy! To conquer toy mess: https://www.katyjoywells.com/toycourse
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Jul 28, 2021 | ||||||
113: Become the Creator of Abundance in Your Life
31:35
Tune in as I talk with Danette May, best-selling author and abundance expert! On today's podcast episode you'll learn: ✔️What to do when you're stuck in scarcity ✔️How to attract abundance ✔️5 ways to create an aligned and purpose-filled life To sign up for my July 2021 Free 5-Day Clutter Challenge: https://www.katyjoywells.com/email-clutter-crusher-challenge
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Jul 21, 2021 | ||||||
112: Q+A: My Answers to YOUR Questions
23:56
Tune in as I answer listener questions about decluttering, my favorite tv shows and everything in between...plus, if I still consider myself a minimalist! Enjoy! To join my July FREE 5-Day Clutter Challenge: https://www.katyjoywells.com/email-clutter-crusher-challenge To grab my toy clutter course: https://www.katyjoywells.com/toycourse
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Jul 14, 2021 | ||||||
111: The Good Enough Home
18:00
Tune in as I share my concept of the "good enough" home and how it can revolutionize the way you look and live inside your home. Enjoy! To join my next challenge: https://www.katyojywells.com/cluttercrusherchallenge To conquer toy mess for good: https://www.katyjoywells.com/toycourse
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Jun 16, 2021 | ||||||
110: Who's Influencing Your Actions? You'll Be Surprised!
11:34
Today's episode is a must-listen if you find you ever find yourself falling "under the influence" of others and want to find freedom in knowing you're making decisions on your own terms Enjoy! To join my next challenge: https://www.katyjoywells.com/cluttercrusherchallenge To conquer toy mess: https://www.katyjoywells.com/toycourse
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Jun 09, 2021 | ||||||
109: 10 Quick Ways to Reduce Mental Clutter
22:19
Tune in as I share 10 of my favorite ways to reduce mental clutter, enjoy! To join my next Challenge: https://www.katyjoywells.com/cluttercrusherchallenge To grab my Toy Clutter Course: https://www.katyjoywells.com/toycourse
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Jun 02, 2021 | ||||||
108: Six Ways to Be More Present
13:54
Tune in as I share some of my favorite ways to be present in the moment and embrace the little moments in life. Enjoy! To join my next Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge To get rid of toy clutter: https://www.katyjoywells.com/toycourse |
May 26, 2021 | ||||||
107: Closing Your Clutter Gaps
09:54
Tune in as I walk you through three simple ways you can close the "clutter gap" between the state of your home right now and where you want it to be. Enjoy! To sign up for my 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge For my Toy Clutter Course: https://www.katyjoywells.com/toycourse
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May 19, 2021 | ||||||
106: 5 Things You Can Do Right Now to Increase Your Confidence
34:02
Tune in as I talk with confidence coach, Emily Long about increasing your confidence and squashing self-doubt, so you can live a purposed and fulfilling life and do that thing you've always wanted to do. Follow Emily on Instagram: https://instagram.com/emilylong.strong?igshid=17niz8zz01pl2 |
May 13, 2021 | ||||||
105: 12 Things You Can Let Go Of Today
19:54
Grab your bag or box and let's declutter together as I share with you 12 (easy-ish) things you should let go of TODAY! Enjoy! To sign up for my next Challenge: https://www.katyjoywells.com/cluttercrusherchallenge To sign up for my toy clutter course: https://www.katyjoywells.com/toycourse
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May 05, 2021 | ||||||
104: Essentialism: Doing Less To Get The Most Out Of Your Life With Greg McKeown
31:32
In today’s brand new episode with NYT best-selling author, Greg McKeown, we dive into: -What is essentialism and why it's needed now, more than ever -How to decide what's essential when we’re living in survival mode -How to discover where our energy is going and how to stop majoring in minor activities To subscribe to Greg's podcast: https://podcasts.apple.com/us/podcast/whats-essential-hosted-by-greg-mckeown/id1513285647 To sign up for my Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge
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Apr 28, 2021 | ||||||
103: Four Ways to Overcome Clutter Shame [Part 2]
07:26
If you’ve been feeling unfocused, unmotivated, and bogged down by shame, today’s episode is a MUST-LISTEN, it's part two to last week's, so if you haven't yet, start there. Knowing these FOUR ways to overcome clutter shame will empower you to let go. Get back on the course. Continue to simplify. And add fuel to your simplicity's fire. Enjoy! To sign up for my next 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge |
Apr 21, 2021 | ||||||
102: The Truth About Clutter Shame [Part 1]
13:25
Tune in as I share what I’ve learned about clutter shame and offer you some reframes you can put into place today to save you some of the heartaches that I experienced. If you're ready to enjoy all of the benefits that come with releasing that shame, then this episode is for you.To sign up for my 14-Day Challenge: https://www.katyjoywells.com/cluttercrusherchallenge
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Apr 14, 2021 | ||||||
101: 3 Reasons You Need to Create Homes for your Stuff ASAP
11:27
Tune in as I dive into the most common reasons piles end up on your counters, how to create designated, intentional homes for your things and offer 5 solutions to STOP the dreaded "stuff shuffle" cycle. Enjoy! To sign up for my 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge To cure toy mess: https://www.katyjoywells.com/toycourse For my most-popular declutter freebie: https://www.decluttersurvivalguide.com
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Apr 07, 2021 | ||||||
100: My Life Pre-Simplifying Vs. My Life Now
09:19
Tune in to celebrate my 100th episode and to get a glimpse into my life pre-simplifying vs. my life, now. Thanks for being a dedicated listener of the show and for making me a Top-50 Podcast! To sign up for my next 14-Day Clutter Challenge: https://www.katyjoywells.com To sign up for my Toy Clutter Course: https://www.katyjoywells.com/toycourse For my FREE declutter guide: https://www.decluttersurvivalguide.com
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Mar 31, 2021 | ||||||
099: I Can't Believe 'The Real Housewives' Taught Me THIS
10:03
Tune in to hear what watching The Real Housewives series taught me! (Yup, it *can be* an educational show. 😂😂😂) To join my next 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge |
Mar 24, 2021 | ||||||
098: 3 Simple Things You Can Do Right Now to Edit Your Wardrobe
39:15
Tune in to today's episode with special guest Jennifer Mary, personal stylist and podcast host of Everyday Style School. We dive into: - how to get over FOTO (fear of throwing out) - 3 simple things you can do to edit your closet RIGHT NOW - how our wardrobe is like an ATM - what to do with clothes that don't fit right now Enjoy! To tune into Jennifer's Podcast: https://youreverydaystyle.com/podcast/ To sign up for my next 14-Day Challenge: https://www.katyjoywells.com/cluttercrusherchallenge
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Mar 17, 2021 | ||||||
097: Spouse Refuse to Declutter Shared Spaces? Then Try This
17:20
Tune in to today's episode to: - hear a SUPER common mistake you're likely making in an attempt to get your spouse on board (I did it, too) - learn 4 concrete ideas to inspire them to get excited about decluttering - conversation starters to have if you want to stop being the manager of everyone's stuff To join my next 14-Day Challenge: https://www.katyjoywells.com/cluttercrusherchallenge To grab my Toy Clutter Cure System: https://www.katyjoywells.com/toycourse
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Mar 10, 2021 | ||||||
096: How to Determine Your Value Lens and Why You Need to Know It
22:23
Tune in as I share four types of "value lenses" we look through and how they determine what we buy, keep and get rid of. Understanding your value lens is key to simplifying success! To join my next 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge Need Help With Toy Clutter?: https://www.katyjoywells.com/toycourse
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Mar 03, 2021 | ||||||
095: How I'm Able to Embrace Everyday Mess
08:00
Tune in as I share how to embrace everyday mess and key differences between everyday mess and clutter. To enroll in my 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge |
Feb 24, 2021 | ||||||
094: Pros and Cons of Giving Your Unwanted Stuff to Loved Ones
14:01
Tune in as I explore the concept of how giving our unwanted stuff directly to another person feels better for many of us and how giving to friends or family can be a double-edged sword. Plus, I share the ONE question you need to ask yourself to make sure you're giving stuff to others INTENTIONALLY. To enroll in my next 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge To learn more about my programs: https://www.katyjoywells.com
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Feb 17, 2021 | ||||||
093: Confessions from my Online Shopping Debacle
14:49
Tune in as I share how a recent online shopping experience left me shook...and how I fell for the oldest trick in the book. I share what I learned and how I've pivoted! To join my next 14-Day Clutter Crusher Challenge: https://www.katyjoywells.com/cluttercrusherchallenge
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Feb 10, 2021 | ||||||
092: Declutter Guilt Weighing You Down? Then Try This
12:28
Tune in as I review the many ways declutter guilt gets layered, how to "embrace the sting" and ways to move past that guilt toward a simpler home and life. To enroll in my next 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge |
Feb 03, 2021 | ||||||
091: All The Ways We Pay For Our Stuff
15:58
Tune in as I share all the ways we pay for our stuff (hint: it's not just monetarily). To sign up for my next 14- Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge |
Jan 27, 2021 | ||||||
090: The No-Think Solution to Simplify your Wardrobe
24:37
Tune in as I chat with Jeannie from Your Color Guru about a NEW secret weapon for a streamlined wardrobe that you love and wear! To get 10% off Jeannie's services use code: clutterfree Learn more here: https://yourcolorguru.com/aff/13/ To sign up for my next 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge
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Jan 20, 2021 | ||||||
089: How to Gain Clarity and Control Over Your Money
22:41
On the Maximized Minimalist Show today is New York Times Best Selling Author, Rachel Cruze, personal finance expert, and daughter of Dave Ramsey. Her newest book, called 'Know Yourself Know Your Money' is now available and I had the honor of talking about it with her on today's episode! You'll learn: -the different types of "money classrooms" and how they shape the way we handle money -the different types of major money tendencies we all have and why it's important to understand them -how to start shifting your money habits (and dropping the bad ones) Enjoy! To sign up for my next clutter challenge: https://www.katyjoywells.com/cluttercrusherchallenge |
Jan 13, 2021 | ||||||
088: Do this One Thing to Live Your Best Life
13:17
When we're buried in non-essentials, we can't focus on what truly matters or craft the life we want (happiness, contentment, whatever it is that is you desire). Listen in to this week's episode and learn: -What distracts us from our values -How to know if you're TRULY living out your values in real-life -Ways to feel more aligned, empowered, and on the path toward whatever it is you want in life or in this new year. To sign up for my next clutter challenge: https://www.katyjoywells.com/cluttercrusherchallenge |
Jan 06, 2021 | ||||||
087: What Mindset Experts are Doing for a Better 2021
07:48
Tune in as I share the ONE thing that mindset experts are doing to get the most out of 2020 and have a more fruitful 2021. Happy Holidays! To join my next 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge
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Dec 16, 2020 | ||||||
086: Memorable Ways to Give Experience-Gifts
14:07
Tune in as I share some of my favorite ways to give experience-gifts and make it unique and memorable for both the gift-giver and receiver! Cheers to a clutter-free Holiday Season filled with joy and memories! To sign up for my next 14-Day Challenge: https://www.katyjoywells.com/cluttercrusherchallenge Struggling with toy mess? Grab my Toy Clutter Cure Course: https://www.katyjoywells.com/toycourse
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Dec 09, 2020 | ||||||
085: If You Don't Have this 'Maybe' Bin, You're Missing Out
08:21
Tune in as I share Part 2 of my secret weapon to decluttering MORE and without any effort. By putting this SAME bin inside your home, you'll get rid of SO MUCH MORE! Enjoy! To join my next 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge
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Dec 02, 2020 | ||||||
084: My Secret Weapon to Declutter Even More
05:35
Tune in to today's short and sweet episode to hear about the secret weapon I use to declutter without taking ANY TIME out of my day. To sign up for my NEXT 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge
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Nov 25, 2020 | ||||||
083: 8 Reasons You Need to Set Gift-Giving Boundaries
10:34
As joyful as holidays can be, they can also be filled with anxiousness, stress and straight-up dread about the amounts of stuff you or your child may be receiving. Tune in as I share all the powerful reasons you should establish gift-giving boundaries with your loved ones and how it benefits everyone in the long run! To join my NEXT 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge
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Nov 18, 2020 | ||||||
082: The Pressures of Traditional Gift-Giving
10:33
Tune in as I review common reasons you may feel pressured to give gifts during the holiday season. Get inspired to re-think the holidays and shift your perspective on traditional gift-giving. Enjoy! To sign up for my popular 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge
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Nov 11, 2020 | ||||||
081: 3 Ways to Identify the Root of Anxiety
27:07
Tune in as I talk with Tara Bixby from the Courageously U Podcast as she shares how we can help ourselves identify where our anxiety is coming from and how to heal from it. Enjoy! To enroll in my 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge To learn more about Tara's course: https://courageously-u.mykajabi.com/pl/152015
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Nov 04, 2020 | ||||||
080: Expected Mess Vs. Clutter
08:36
Tune in as I dispel a common decluttering myth and share important differences you need to know between what I call "expected mess" and clutter. To join my next 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge To get instant access to my Toy Clutter Cure Course currently on sale: https://www.katyjoywells.com/toycourse
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Oct 28, 2020 | ||||||
079: The Science of Play & What Toys Kids Really Need
35:35
Tune in as I chat with Caley Kukla, M. Ed, about the importance of play, ways to nurture independent play and our favorite toys that facilitate open-ended, meaningful play! To sign up for our upcoming webinar: https://www.caleykukla.com/the-truth-about-toys-workshop To purchase my Toy Clutter Cure System: https://www.katyjoywells.com/toycourse
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Oct 21, 2020 | ||||||
078: How to Break the Kids-Make-a-Mess, Mom-Cleans-It-Up Cycle
13:12
Tune in as I give a sneak-peek of my brand new toy clutter course. The kid-tested, step-by-step system for moms to take back control and cure toy clutter once and for all. To learn more go to: https://www.katyjoywells.com/toycourse |
Oct 14, 2020 | ||||||
077: The Four Stages of Toy Clutter Takeover
16:02
"Katy what's your process for solving toy clutter? I'm tired of walking into my son's room and not seeing the floor." Sincerely, - a mom who's tempted to throw out all the toys. In today's episode, I share the 4 stages of taking over toy clutter so you can regain your time and energy. To learn more about my Toy Clutter Cure System go here: https://www.katyjoywells.com/toycourse |
Oct 07, 2020 | ||||||
076: Weird Declutter Trick that Eliminates Overwhelm
07:50
Tune in as I share this weird declutter trick I discovered that helps eliminate overwhelm in the declutter process! To find out more about my Toy Clutter Cure System go here: https://www.katyjoywells.com/toycourse |
Sep 30, 2020 | ||||||
075: 3 Ways to Declutter When You're Battling Depression or Anxiety
08:54
I know firsthand how depression and anxiety can lend their hand to clutter chaos. The clutter stressed me out but the thought of decluttering felt so overwhelming that I didn't take action. I felt paralyzed and ill-equipped. Tune in as I share 3 ways to declutter while battling depression or anxiety. |
Sep 24, 2020 | ||||||
074: To Keep Or Not to Keep? 5 Questions to Ask
07:45
Tune in to hear the five questions I use when deciding to keep vs. not to keep and real-life examples of how I very recently (last week!) used these EXACT questions to help me! To learn more about my upcoming toy clutter course: https://www.katyjoywells.com/toycourse |
Sep 16, 2020 | ||||||
073: 5 Proven Ways to Shortcut the Declutter Process
13:02
Tune in as I share five proven ways to shortcut the declutter process and dare I say, make it enjoyable! To learn more about my 14-Day Challenge: https://www.katyjoywells.com/cluttercrusherchallenge |
Sep 09, 2020 | ||||||
072: Why You Can't Rely on Motivation and What to Do Instead
10:53
Tune in as I talk about the most powerful and effective way to change our behaviors to get the results that we want! Enjoy! To join my 14-day challenge: https://www.katyjoywells.com/cluttercrusherchallenge
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Sep 02, 2020 | ||||||
071: How to Create a Wardrobe You Love (And Actually Wear!)
41:40
Today on the show I’m hanging with Conni Jespersen, San Diego based personal wardrobe stylist. We dive into: - How to define your personal style descriptors - How using style descriptors will help you edit your closet and save you lots of $$$$ - What to do with clothes that don't fit, when your weight fluctuates To sign up for my 14-Day Clutter Challenge Go Here: https://www.katyjoywells.com/cluttercrusherchallenge Find more from Conni at: https://www.artinthefind.com
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Aug 26, 2020 | ||||||
070: Identify & Reframe: "I Suck at Decluttering"
07:18
Tune in as we continue August's Identify & Reframe Series and I share how to overcome more false narratives that slow or stop our simplifying journey. To sign up for my next 14 Day Challenge Go Here! https://www.katyjoywells.com/cluttercrusherchallenge
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Aug 19, 2020 | ||||||
069: Identify & Reframe: Retail Therapy
08:34
Tune in as I continue this month's topic series of Identifying and Reframing thoughts that keep us stuck in our simplifying journey. Today's episode is focused on retail therapy and how we can combat impulse purchases. Enjoy! Follow me on Facebook: https://www.facebook.com/MaximizedMinimalist Find me on Instagram: https://www.instagram.com/katyjoywells/
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Aug 12, 2020 | ||||||
068: Identify & Reframe: Scarcity Vs. Abundance
05:36
Do you ever have fears around decluttering? -Fear of letting go -Fear of regret -Fear of wasting money -Fear of [fill in the blank].... I've been there, too, and then I recognized all of that fear was keeping me stuck. Tune in as I dive into: How identifying and reframing the scarcity mindset will allow you to amplify your declutter success! |
Aug 05, 2020 | ||||||
067: Simplified Homeschooling Part 2: Resources + Where to Get Started
45:05
Tune in as Lizzy Ensor, mama and homeschooling expert, joins me for Part 2. We cover: - Three amazing questions to ask yourself to decide: "To homeschool or not to homeschool?" - Where to get started, how to piece together curriculums - Her favorite homeschool resources including books, online groups curriculums, etc. to help get you started! Follow Lizzy: https://www.instagram.com/lizzyloveshealth/ Simplify more with me: https://www.instagram.com/katyjoywells/ |
Jul 29, 2020 | ||||||
066: Simplified Homeschooling Part 1: How to Know if it's Right for You
37:57
On the show today is Lizzy Ensor, mama and homeschooling expert. We cover: - Her experience growing up homeschooled and why she chose to homeschool her two children - How to know if homeschooling is right for your family - We debunk common homeschool myths and generalizations Follow Lizzy at: https://www.instagram.com/lizzyloveshealth/ To simplify your home visit me at: https://www.instagram.com/katyjoywells |
Jul 22, 2020 | ||||||
065: The Subtle Art of Learning to Play with Kids
44:13
Tune in as I welcome back Caley Kukla, childhood development expert, about how to play with our children, especially for those of us it does not come naturally to. She offers incredibly insightful ways to help us connect not only with our children but with ourselves.
Check out more from Caley at http://playwithpurposefl.com/
Check out more simplifying resources from me: https://www.katyjoywells.com/homepage |
Jul 15, 2020 | ||||||
064: Why You Need to Know about The Diderot Effect Before you Make your Next Purchase
13:20
Tune in as I discuss the Diderot Effect and how this little-known phenomenon negatively impacts our spending habits. Enjoy! |
Jul 08, 2020 | ||||||
063: 3 Important Questions to Ask to Learn from Your Clutter
08:07
Tune in as I share three of my favorite questions to ask as I'm decluttering. It's never enough to simply declutter, we must learn from our clutter, too! |
Jul 01, 2020 | ||||||
062: 6 Hard Truths About Your Clutter
11:25
Tune in as I discuss six hard truths about clutter that will help motivate you and get you to the next phase in your declutter journey! Enjoy! |
Jun 24, 2020 | ||||||
061: Taking a Mom Break with Erica Fraser
36:14
Need a good laugh? Tune in to some downright silliness as Erica from The Mom Break Podcast and I take a mom break together and get to know each other through a series of random (and usually, embarrassing) questions in a game called 'Ice Breaker'. |
Jun 17, 2020 | ||||||
060: The Real Truth About Stress and How to Manage It
24:12
Tune in as I talk with Ali Damron, an expert in women's hormones and stress. We dive into: - 3 common mistakes women make when it comes to managing their stress and hormones - GOOD stress (yep, there's such a thing!) versus BAD stress - How stress shows up in our bodies and what to do about it |
Jun 10, 2020 | ||||||
059: Struggle Parting With Sentimental Items? Then Try This
15:47
Do you struggle with decluttering sentimental items? You are not alone! In this episode, I help you identify and reframe those thoughts that so often stop us in our tracks while handling sentimental items so that you can continue on your journey of finding joy through less. |
Jun 03, 2020 | ||||||
058: Releasing the Bondage of Guilt as a Working Mama
34:50
Tune in as I talk with Katie Alexander, author of the book This One's for the Working Mama. We'll be diving into: - How to create a supportive village and network + her unique solutions to do this -Finding a way to set your soul free from the bondage of guilt over being a working mom - Handling the challenges with grace that arise from being a working mom Whether you're working by choice or necessity, you've got this, mama. <3 |
May 27, 2020 | ||||||
057: Four Ways to Supercharge Your Financial Freedom
26:00
Tune in as I talk with Sami Womack, creator of the Your Sunny Money Method and budget whiz. On today's Maximized Minimalist podcast episode we dive into: -Debt-free & saving strategies -How to become more intentional with our money -Perspective shifts we ALL need to make about $$$, especially NOW |
May 20, 2020 | ||||||
056: 3 Genius Declutter Hacks That Take Less Than 10 Minutes
23:59
On today’s episode I'm sharing 3 Declutter Hacks to Simplify Your Home in 10 Minutes or Less a Day! Remember, it's not about flash-in-the-pan weekend purges that give you your sanity back for a few weeks - it's about DAILY HABITS (like the ones I share in this episode) and getting 1% better every day that will help you MOST in the long term when it comes to simplifying your home and life. Let's bring some calm into your world and KEEP it that way. |
May 13, 2020 | ||||||
055: How to Build a Smart Closet - Tips from a Minimalist Fashion Blogger
23:37
Tune in as I chat with Jo Ellen Woods about how to build a smart and versatile closet, her best online shopping tips and how to be a minimalist (even if you have kids!) Enjoy! http://www.iamjoellen.com/ |
May 06, 2020 | ||||||
054: 12 Unexpected Items That Make Your Home Feel Cluttered
16:32
There are sneaky and surprising items inside our homes that can cause it to FEEL and LOOK more cluttered than it actually is - tune in as I share 12 of these items! Enjoy! https://www.yoursimplifiedhomecourse.com/enrollnow |
Apr 29, 2020 | ||||||
053: Reparenting Tips that will Change your Life
48:24
Being at home with our families 24/7 has brought up tons of new challenges - especially in the parent/child dynamic. Caley Kukla, childhood development expert, and I talk about the root of several parenting challenges many of us are experiencing and how we can help ourselves with reparenting. Enjoy! http://playwithpurposefl.com/ |
Apr 22, 2020 | ||||||
052: 5 Habits of Emotionally Healthy Couples
27:40
It's so easy to settle into roommate mode and habits of co-existing - and that's even MORE true during this quarantine. So, what do we do? On today's episode is Sabrina Schlesinger, she and her husband Matthew host the podcasts Parenting on the Go and Marriage on the Go. We dive into: - How to feel more like a couple than roommates - Emotionally healthy habits - Fun ways to reignite that spark - Ways to improve our communication so that we can continue to evolve and progress in our relationship with our partner. Enjoy! |
Apr 15, 2020 | ||||||
051: An Introvert's Guide to Thriving in Motherhood
27:33
Tune in as I talk with Bryce Reddy, a licensed mental health counselor, about the challenges of parenting as an introvert. She offers insightful suggestions of self-awareness and how to not only survive parenting as an introvert, but to thrive. Enjoy! https://www.instagram.com/mombrain.therapist/ https://www.facebook.com/The-Mom-Brain-Therapist-114476446613218/
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Apr 08, 2020 | ||||||
050: Three Ways to Value What you Already Have
15:31
Having less is great, but wanting less is even better. Valuing what we already own is one key to stop bringing in more clutter and in today's episode I break down three different ways to achieve this. Enjoy! https://www.katyjoywells.com |
Apr 01, 2020 | ||||||
049: How to Get Your Kids to do Chores (Without a Fight!)
26:45
Tune in as I talk with Ashley Buffa, Home Systems Extraordinaire and mom of TEN kiddos. She shares exactly how she went from feeling like an unpaid maid to having FREEDOM inside of her home and how to work as a team with your kids to manage your home. To Join Her Freedom Mom's 21 Day Challenge Click Here To Get Her Smart Kid's Chore System Click Here |
Mar 25, 2020 | ||||||
048: How to Manage your Digital Photos like a Pro
24:26
Tune in as I talk with Casey von Stein, a certified professional photo organizer (yep, that's a real thing!) She has helped thousands of women get a handle on their digital photo clutter. To get $10 OFF on Casey's Backup Bootcamp photo course, use Promo Code MINIMAL -> sign up here! http://www.backupbootcamp.missfreddy.com/intro?a=G4YLL33e |
Mar 18, 2020 | ||||||
047: 5 Life-Changing Ways to Get Yourself Unstuck
36:20
Feeling stuck? If you're feeling stuck in motherhood, your career, in a relationship with a loved one or anything in between, tune in to hear Natalie Hodson's 5-Part-Framework to getting UNSTUCK so that you can become the woman you were meant to be. https://www.nataliehodson.com |
Mar 11, 2020 | ||||||
046: My Home is Tidier Because I Started Doing These Four Things
14:16
Tune in as I dive into FOUR things that I started doing that have made a MASSIVE impact on the tidiness of my home (and my sanity!) Enjoy! https://www.katyjoywells.com |
Mar 04, 2020 | ||||||
045: How to Shop Second-Hand like a Personal Stylist
37:43
The cost of fast-fashion is affecting all of us financially, economically and environmentally. Tune in as Bri Lamberson, personal stylist and thrift-shopping queen, joins me again on the show. We discuss the benefits of second-hand shopping, how to navigate consignment stores to find the best pieces and ways to incorporate them into your wardrobe. Enjoy! |
Feb 26, 2020 | ||||||
044: Three Mindset Shifts you MUST Make In Order to Create a Home that you Love
36:48
Tune in as Marla Cilley aka The Fly Lady and New York Times Best Selling Author - coaches us through common mental roadblocks when it comes to housework, decluttering and cleaning and offers us some tough love. Enjoy! |
Feb 19, 2020 | ||||||
043: Reevaluating Our Relationship with Alcohol
41:58
Join me as I talk with Jen Kautsch, founder of Sober Sis. Jen teaches women how to reevaluate their relationship with alcohol and live a more wholehearted, aligned life. We share our own personal journeys with alcohol and where we are now. Enjoy! https://www.sobersis.com |
Feb 12, 2020 | ||||||
042: What's the Point of Minimalism, Anyway?
10:04
Tune in as I discuss how to use minimalism to get you to where you want in life or help you become who you want to be. |
Feb 05, 2020 | ||||||
041: Is Resentment Sabotaging your Motherhood?
31:07
Tune in as I talk with Irin Rubin, founder of Mommy Mindpower. We discuss how resentment can sneak into our motherhoods, how it affects our emotional, mental and physical health and ways to heal from it. Enjoy! https://www.mommymindpower.com |
Jan 29, 2020 | ||||||
040: Pursuing a Life with Less Stuff, One Mom's Inspiring Story
39:18
Tune in as I chat with Jessica who moved her family of four from a 4,000 sq/ft home into a 400 sq/ft R.V. We talk about her declutter journey, how her relationship with "stuff" has evolved and all the ups and downs in-between - enjoy! |
Jan 22, 2020 | ||||||
039: Three Secrets to Declutter Your Home Successfully Even if You're Exhausted By The Mess
30:15
Tune in for this podcast masterclass training as I share the three secrets to *finally* declutter your home successfully and quickly, even if you're exhausted by the mess and have kids! To find out more visit: https://www.yoursimplifiedhomecourse.com |
Jan 15, 2020 | ||||||
038: Decluttering Your Mind: Digital Distractions
33:26
Tune in to this podcast masterclass training where I review how to declutter your mind - with an emphasis on digital distractions! Enjoy! |
Jan 08, 2020 | ||||||
037: Unlocking Your Power to Make Lasting Change
29:09
Tune in as I chat with my friend and health coach, Kelly Altman. You'll take away: - All the different ways you can apply intention into your life - The reason why as moms, we know we should put ourselves first, but have a difficult time doing so - Her three-step strategy to creating lasting change and having a kick-butt year! |
Jan 01, 2020 | ||||||
036: How to Get 2020 Vision For Your Life
07:09
Tune in as I discuss my favorite way to go into any new year with clarity, purpose and direction! Enjoy! |
Dec 18, 2019 | ||||||
035: This One Insanely Powerful Action Will Help You Get the Most Out of 2019
10:45
Tune in as I chat about how doing this one thing will ensure you take the most away from 2019 and head into 2020 with a clearer vision! Enjoy! |
Dec 11, 2019 | ||||||
034: Minimalist Travel: Learn How to Have a Care-free, Wander-full Vacation
23:54
Tune in as I talk with Megan Anderluh, editor of the & Beyond Series of Moon Travel Guides. She is a PRO at planning stress-free, wander-full trips and we talk about how to slow down, simplify and make the MOST out of your travels. |
Dec 04, 2019 | ||||||
033: A Cirque Acrobat's Fitness Tips for Staying Motivated through the Holidays
28:50
Today on the show, is retired-acrobat and Cirque performer, Shannon Shearn, founder of Savage Wellness. We dive into: *Trendy diets, the pros and cons *Common exercise mistakes she sees mamas make *Her strategy to stay motivated this holiday season and focus on your health Visit www.besavagewell.com/minimalist to learn more! |
Nov 27, 2019 | ||||||
032: My Three Biggest Takeaways From Traveling Through Italy for One Month
23:10
Tune in as I share my three biggest takeaways from traveling abroad for one month with my husband and our two toddlers. This trip has changed me for the better and I believe traveling can offer the same for you, too! Enjoy! www.katyjoywells.com |
Nov 20, 2019 | ||||||
031: 30 Experience-Based Gifts for Everyone in the Family
15:58
Tune in as I share some of my favorite experience-based gifts that are perfect for any celebration in life! To get my free guide filled with fun and creative gift ideas head to www.katyjoywells.com/gifts |
Nov 13, 2019 | ||||||
030: How to Feel Like the Best Version of Yourself, Inside and Out
26:00
Tune in as I talk with personal stylist and confidence booster, Melanie Kluger! We discuss: *Ways to change our inner conversation and love our bodies more - because here's the thing: We can have the prettiest clothes or the best wardrobe, but if our negative self-talk is continually sabotaging us, we'll never feel confident. *Closet versatility *How to be creative in your closet and make getting dressed FUN! *How to keep your stylishness through the cold season months (anyone else feel a bit hodge-podgy at times with all the layers? Melanie to the rescue!) She also shares her favorite holiday party outfit ideas! Enjoy! |
Nov 06, 2019 | ||||||
029: How to Find the Best Plants for Your Home and Keep Them Thriving
30:56
Tune in as I chat with horticulturalist, Paula Witt, about plants! We discuss: *How to find the best plants for your home (inside or outside) *The benefits of plants *How mindfulness relates to plants and nature *Fun ways to introduce your young kids to plants Enjoy! |
Oct 30, 2019 | ||||||
028: Discover the Ways to Find Balance and Overcome Mom-Guilt
35:18
Tune in to this candid conversation that I have with Kara Livingston from Simply Whole Moms. We discuss: *Exactly HOW she does ALL the things as a working, stay-at-home-mom *Mom-Balance - does it even exist?! *Mom-Guilt and how to squash it so it doesn't keep you stuck. |
Oct 23, 2019 | ||||||
027: The Tragic Downside of Material Gifts and 5 Creative Ideas to Try Instead
20:20
Tune in as I shed some light on the downsides of material gift giving (environmental and financial impact, to name a few) and inspire you to re-think the holiday season! Enjoy! |
Oct 16, 2019 | ||||||
026: How I Keep My Home Uncluttered in Ten Minutes a Day
16:31
Today on the show, I’ll be sharing EXACTLY what I do each and every day to keep my home uncluttered and prevent our home from filling back up with STUFF. The best part? It takes literally minutes to do! |
Oct 09, 2019 | ||||||
025: Classic Wardrobe Pieces that Every Woman Looks Fabulous In!
30:33
Tune in as I chat with Brianna Lamberson, personal stylist and thrift shopping whiz. We discuss figuring out how to narrow down your personal style, classic wardrobe pieces every woman should own and how to get out of a style rut! Enjoy! |
Oct 02, 2019 | ||||||
024: Can't Stay Organized No Matter What You've Tried? Here's How to Fix it!
28:07
Tune in as I talk with Tracy Hoth of Simply Squared Away. Tracy is a certified life coach and professional organizer. She teaches women how to transform their life from the inside out and end their struggle with disorganization once and for all! |
Sep 25, 2019 | ||||||
023: The #1 Thing You Need to Create a Wardrobe You Love (and Actually Wear!)
24:44
Tune in as I talk with Cladwell CEO, Erin Flynn. Cladwell is the world's largest personal styling app designed to help you love your clothes again. Listen as we talk about fast fashion, her story, and how decluttering her closet changed her life! |
Sep 18, 2019 | ||||||
022: What to Do When Your Motherhood Expectations Don't Match Your Reality
07:00
It’s easy to get bogged down by the nitty-gritty details of motherhood. How do you manage everything life throws your way? I've gathered some of my favorite mom experts for a life-changing Online Summit to help you ditch the stress and overwhelm and find more joy and peace. https://www.motherhoodsummit.com |
Sep 11, 2019 | ||||||
021: Dinner in a Flash: How to Go from Mealtime Dread to Everybody Fed
35:30
Tune in as I talk with Nakita Attard Vassallo, blogger and author of the book, The Mama Manual. Nakita is passionate about teaching busy moms how to simplify your time in the kitchen and streamline your routine so you can get the most out of life. Today we are diving deep into meal prep and meal planning, and how to cook LESS but serve MORE. www.themamamanual.com |
Sep 04, 2019 | ||||||
020: Four Terrific Tips to Simplify your Workouts and Make Exercise Fun!
34:51
Tired of exercising feeling like a chore? Just ONE MORE THING on your to-do list? On the show is fitness instructor, Samantha Nivens. Today we discuss: * How her fitness expectations and schedule has changed since becoming a Mom (and how yours should, too) * Simple (and I mean SUPER simple) workout ideas * How to make exercise feel fun instead of like a chore |
Aug 28, 2019 | ||||||
019: Epic European Family Vacation! Four Ways to Master Packing Like a Pro
19:11
Tune in as I discuss our family's upcoming European trip of a lifetime! I'm discussing essential tips for packing light and making travel easier with toddlers in tow. Enjoy! |
Aug 21, 2019 | ||||||
018: How to Declutter Your Finances and Take Charge of Your Money
37:02
Tune in as I talk with financial advisor, Brie Sodano! Her content has been featured on U.S. News, Business News Daily, and Huffington Post, just to name a few! Today we talk about why budgets don't work, how to declutter your finances and how to find the holes in your spending so that you can take control of the money in your life. |
Aug 14, 2019 | ||||||
017: Four Effective Tips to Declutter with Young Kids
22:28
Tune in as I discuss my top tips to declutter when you have young kids. Having an uncluttered home IS possible with a family! I discuss: *What to do with the all the baby stuff, when you're not sure if you're going to have more children. *Options for including your children in the declutter process or not, and my opinion on them! *A Real-life story about what happened when a Mom removed 75% of the toys in her daughter's bedroom. I think you'll be shocked... |
Aug 07, 2019 | ||||||
BONUS EPISODE: Divorce or Declutter?
26:14
Tune in as I chat with one of my students about what made her decide to go ALL-IN with *finally* decluttering her home. www.yoursimplifiedhomecourse.com |
Aug 02, 2019 | ||||||
016: How to Create a Home You Love to Be In
45:53
On the show this week is one of my favorite Interior Designers, Kirsten Holmstedt. She and her team curate fresh, inviting, and functional havens for their clients. On the show we’ll be talking about: * Ways to create a home you LOVE to be in and FEEL great in * How to make a home feel homey, without all the stuff * Insider tricks on making a home feel more elevated, without dropping $$$ at West Elm www.katyjoywells.com to learn more! |
Jul 31, 2019 | ||||||
015: How to Get Your Spouse on Board With Decluttering
31:19
Tune in as I chat with my husband about his best tips on getting your spouse on board with decluttering. He also shares his AHA moment he had along our declutter journey and his own struggles with hanging onto stuff he knows he should let go of. To sign up as a VIP for my upcoming home declutter course launch go to http://www.katyjoywells.com |
Jul 24, 2019 | ||||||
014: How to Become a Mindful Shopper and Stop Buying Crap You Don't Need
15:45
Today’s episode is about putting intention and mindfulness back into the shopping experience. Our culture has trained us to seek instant gratification through materialism. A few of the problems with this mentality are: *the gratification never lasts (sorry, not sorry) *it’s draining your bank account *it creates extra waste = harmful for the environment *it creates massive amounts of clutter in your home I believe that no matter where we are on our journey of less, we can always work on improving our purchase habits. Sign up for my VIP Launch List at www.katyjoywells.com |
Jul 17, 2019 | ||||||
013: Faith & Fitness: A Unique Approach For Supercharging Your Health
39:55
Tune in as I chat with Lindsay Hay. Lindsay teaches women to get healthy and fit through grace and discipline. In this episode we talk about the various seasons to motherhood, creative ways to find workouts that work for you, staying consistent with your fitness routine, and I think most importantly of all, giving yourself grace. Go to www.katyjoywells.com to sign up for my Home Declutter Course Waitlist! |
Jul 10, 2019 | ||||||
012: Hot Mess to Mindful Mom - Tips on Self Care for the Modern Day Mom
29:28
On today’s episode, I'm chatting with author, Ali Katz. “Self-care is not about self-indulgence, it’s about self-preservation.” -Audrey Lorde This episode is for you if you: •Understand self-care is important but still don’t manage to do it •Need new, creative ways to incorporate self-care into your routine •Have tried self-care but struggle with staying consistent •On most days you feel more like a “hot-mess” than a mindful mom Ali’s uncanny ability to make the concepts of self-care, meditation and mindfulness feel relatable, and downright fun, truly sets her apart from the traditional self-help crowd! Ali is the mom of two boys, an avid runner, a yogi, and a self-proclaimed tea junkie...and on that note, I hope you enjoy the episode! |
Jul 03, 2019 | ||||||
011: How to Radically Improve Your Health With Biohacking and Seasonal Eating
33:25
Tune in as I talk with Meg Smit about healing the body with biohacking and season eating. No matter where you are on your health journey - tune in to today's episode because she shares with us her Top Four strategies that you can start TODAY, to improve your health. And, you know me, I had her break it down and give us the simplest ways to do it, because I'm ALL about simplifying! :) |
Jun 26, 2019 | ||||||
010: The Introvert's Guide to Finding Your Tribe and Creating New Friendships
18:38
Tune in to today's episode as I discuss finding your tribe! This episode is for you if: *You want to cultivate new friendships, but don't know how or where to find the "right" people *You are in introvert (so am I!) and feel vulnerable putting yourself out there. *You are ready to meet new, bad-a$$ women who actually have the same values and interests as you |
Jun 19, 2019 | ||||||
009: How To Simplify And Streamline Your Makeup Routine
28:08
Tune in to hear my friend, Kat Elizabeth, talk ALL things makeup! Kat teaches simple and natural makeup techniques for busy women, so they can go from frustrated to confident in their makeup look and always be camera ready (basically a necessity in the digital world we live in)! Join us as we discuss all things makeup and find out the ONE (okay, maybe two or three!) products Kat would take with her on a deserted island! |
Jun 12, 2019 | ||||||
008: Intentional Spaces: What Your Home Can Reveal About Your Life And Dreams
29:08
Today on the show is Melanie Scott, the founder of Intentional Spaces. Melanie is going to share with us her favorite ways to cultivate a beautiful home environment that you love to be in, without dropping major cash at Pottery Barn.
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Jun 05, 2019 | ||||||
007: Meal Planning Secrets Revealed
30:56
On today’s episode, I talk with Karen Howell and get some insider tips on successful meal planning. Karen is the founder of Meal Planning Secrets, a step-by-step guide designed to teach parents the right way to meal plan without wasting valuable time. She is passionate about helping busy moms live their best lives by reducing the time and stress associated with cooking. No more dreading the question, "What's for dinner tonight?"! |
May 29, 2019 | ||||||
006: Happiness Vs. Contentment: What You Should Strive For And Why
14:59
Tune in as I discuss the key differences between HAPPINESS and CONTENTMENT and how it affects us and our relationship to STUFF. I also share my Top Three Strategies that you can start today, to increase your contentment! |
May 22, 2019 | ||||||
005: The 4 Step Strategy I Used to Conquer My Clutter For Good (and Climb a Mountain!)
12:07
Decluttering and mountain climbing can both make you feel like finishing and getting to the top is too difficult, too exhausting, and at times feels impossible. In this episode, I break down my Four Step Strategy that allowed me to conquer my clutter for good, AND climb a friggin' mountain, how COOL is that!? |
May 15, 2019 | ||||||
004: How Clutter Can Cause Anxiety - And What To Do About It
26:32
Tune in as I talk with Celia Sugg about her strategic ways to declutter the mind and get passed anxious thoughts. Celia helps people heal from anxiety so that they can live a life of emotional freedom, I hope you tune in! Check out Celia's free guide, Declutter Your Mind, here: www.bizzylifecoaching.com |
May 08, 2019 | ||||||
003: How to Connect With Your Children and Tame Tantrums
33:26
Tune in as Caley answers my burning parenting questions and walks me through a fantastic strategy to connect with our children and tame those dreaded tantrums! |
May 01, 2019 | ||||||
002: How Doing This ONE Thing Will 10X Your Chance Of Success At Anything In Life
11:34
Tune in as Katy shares the ONE thing you can do that will 10x your chances of succeeding at anything you want in life, including decluttering your home! |
Apr 24, 2019 | ||||||
001: The REAL Definition Of Minimalism
12:35
Tune in to hear the REAL definition of minimalism. It's NOT the definition you think! Join Katy as she also discusses theTop 5 Benefits (and then some!) you can expect if you start to live more simply |
Apr 24, 2019 | ||||||
000: How Minimalism Saved My Motherhood
11:04
In this new show, Katy shares why she became a minimalist. Minimalism is not about what you remove, but rather what you gain by removing it! You will also discover how she went from being an overwhelmed, stressed out, anxious Mom to one that is content, more joy-filled and able to focus on what matters most. |
Apr 24, 2019 |