Yoga Off The Mat - The Movement For Modern Life Podcast
By Kat Farrants
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Category: Fitness
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Subscribers: 2
Reviews: 0
Episodes: 44
Description
Kat Farrants, founder and CEO of Movement For Modern Life, talks with experts in different fields and looks at them from the point of view of a yogic lifestyle. With her discoveries, we learn how to take our Yoga practice off the mat and live a happy, healthy, sustainable life.
| Episode | Date |
|---|---|
|
021: Embracing Transitions | Clive Fogelman
|
Oct 28, 2022 |
|
Interview: Nutrition for Health and Wellbeing
|
Jan 20, 2021 |
|
Ep 42: Yoga and Joy
|
Dec 09, 2020 |
|
Ep 41: Yoga, Trauma & Ceremony
|
Nov 25, 2020 |
|
Ep 40: Anatomy, Awareness and Intuition
|
Nov 11, 2020 |
|
Ep 39: Yoga and Buddhism
|
Oct 30, 2020 |
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Ep 38: Accessible Yoga
|
Oct 14, 2020 |
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37: The Yoga Sutras and their relevance today
|
Sep 25, 2020 |
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Ep 36: Ancient Wisdom for Modern Life
|
Sep 16, 2020 |
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35: Meditation - Playfulness
|
Jul 16, 2020 |
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34: Meditation - Finding Courage
|
Jul 08, 2020 |
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33: Building strength in your yoga practice
|
Jul 01, 2020 |
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32: Meditation - Coming Home to Yourself
|
Jun 23, 2020 |
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31: Finding creativity in your yoga practice
|
Jun 17, 2020 |
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30: Meditation - supporting and recharging your energy
|
Jun 11, 2020 |
|
29: Meditation - Be in the present moment
|
Jun 04, 2020 |
|
28: Meditation - cultivating awareness and finding clarity
|
May 27, 2020 |
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27: Meditation - exploring connection
|
May 21, 2020 |
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26: Meditation: being grounded and present
|
May 13, 2020 |
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25: Meditation - transitions, expansion and empowering yourself
|
Apr 30, 2020 |
|
24: On handstands, yoga injuries and Instagram
|
Apr 15, 2020 |
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23: On cultivating balance, intention and joy every day
|
Apr 01, 2020 |
|
22: On finding happiness through yoga and positive psychology
|
Mar 18, 2020 |
|
21: On sleep and the power of yoga for getting a better night's rest
|
Mar 04, 2020 |
|
Ep 20: On the power of transitions, curiosity and slowing down
|
Feb 20, 2020 |
|
19: On bringing transformation and magic to our lives through yoga
|
Feb 05, 2020 |
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18: Yoga as a new mum
|
Jan 23, 2020 |
|
17: On taking small steps to a healthier, happier, more sustainable life
|
Jan 10, 2020 |
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16: On getting older and letting go
|
Jan 01, 2020 |
|
Champions of Change Podcast 15: Dan Peppiatt on simple living and contentment
|
Dec 11, 2019 |
|
Champions Of Change 14: Henrietta Norton Nutrition For Optimal Women’s Health
|
Oct 19, 2019 |
|
Champions Of Change 13: The Red School
|
Oct 04, 2019 |
|
Champions Of Change 12: Lucy McCarthy
|
Sep 20, 2019 |
|
Champions Of Change 11: Adam Hocke
|
Sep 06, 2019 |
|
Champions Of Change 10: Adrianna Zaccardi
|
Aug 23, 2019 |
|
Champion of Change 9: Founder Kat is interviewed by Rakhee!
|
Aug 09, 2019 |
|
Champions Of Change 8: Andrea Kwiatkowski
|
Jul 26, 2019 |
|
Champion of Change 7: Nutritionist Henrietta Norton
|
Jul 12, 2019 |
|
Champions Of Change 6: Norman Blair
|
Jun 28, 2019 |
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Champion of Change 5: Mimi Kuo-Deemer
|
Jun 14, 2019 |
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Champion of Change 4: David Kam
|
May 31, 2019 |
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Champion of Change 3: Jyoti Manuel
|
May 17, 2019 |
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Champion of Change 2: Vidya Heisel
|
May 06, 2019 |
|
Champion of Change: Robin Watkins-Davis
|
Apr 12, 2019 |