Holding on to Hope
By Lifeline
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Category: Self-Improvement
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Subscribers: 9
Reviews: 0
Episodes: 66
Description
Holding on to Hope shares powerful stories from people who have experienced their toughest moments and found a way forward.
Hosted by Lifeline Crisis Supporter Carla, each episode explores the challenges that can lead to emotional distress, the moments that helped someone hold on, and the people, tools and experiences that supported their recovery.
Honest, hopeful and deeply human, these conversations remind us that even in the hardest moments, hope is possible.
| Episode | Date |
|---|---|
|
You Don’t Have to Ride Alone
|
Sep 21, 2026 |
|
Distress and Success Can Exist Together
|
Sep 07, 2026 |
|
The Same Fire Built My Success
|
Aug 24, 2026 |
|
Vulnerability Is Masculine
|
Aug 10, 2026 |
|
Courage grows in the conversations we dare to have
|
Dec 01, 2025 |
|
Hope isn’t found overnight, but it’s always within reach
|
Nov 17, 2025 |
|
Discover the joy in everyday moments
|
Nov 03, 2025 |
|
We can make a difference through connection
|
Oct 20, 2025 |
|
Use hope to move forward, even in our toughest moments
|
Oct 06, 2025 |
|
No matter where you are, hope and healing is always possible
|
Sep 22, 2025 |
|
Every step forward counts
|
Sep 08, 2025 |
|
Challenge the stigma, one conversation at a time
|
Aug 25, 2025 |
|
You can find strength in your differences
|
Aug 11, 2025 |
|
You’ve got worth, even if you can’t see it yet
|
Jul 29, 2025 |
|
You can make it through the darkness
|
Sep 09, 2024 |
|
The daily battles with the inner demons
|
Aug 26, 2024 |
|
Don’t let them win
|
Aug 12, 2024 |
|
Other people who understand
|
Jul 29, 2024 |
|
Turning on the headlights of hope
|
Jul 15, 2024 |
|
Things can only get better
|
Jul 01, 2024 |
|
Getting past the shame and the guilt
|
Jun 17, 2024 |
|
Reinvent yourself
|
Jun 03, 2024 |
|
Fighting against the stigma
|
May 20, 2024 |
|
Finding the joy
|
Nov 15, 2023 |
|
Prioritise yourself
|
Nov 01, 2023 |
|
We are all drops in the ocean and together we make waves
|
Oct 18, 2023 |
|
Seeking hope and connection
|
Oct 04, 2023 |
|
Testaments to the power of human spirit
|
Sep 20, 2023 |
|
The strength within us all
|
Sep 09, 2023 |
|
My heroin habit
|
May 17, 2023 |
|
I was certain I was unlovable
|
May 03, 2023 |
|
I was living a lie
|
Apr 19, 2023 |
|
It all seemed so logical
|
Apr 05, 2023 |
|
There has to be more to life
|
Mar 22, 2023 |
|
I thought I was the most unique individual on earth
|
Mar 09, 2023 |
|
I felt like half a man
|
Feb 22, 2023 |
|
I want to be able to heal from this
|
Feb 08, 2023 |
|
Eno's story of holding on to hope after battles with suicidal ideation and using his experiences to help others throughout the trucking industry.
|
Aug 17, 2022 |
|
Isabella's story of holding on to hope in regional NSW through school, family and mental health issues by finding the Lifeline Eclipse group.
|
Jul 12, 2022 |
|
Lachie Samuel's story of Holding on to Hope after life as a FIFO worker where suicide and mental health issues are a major concern.
|
May 31, 2022 |
|
Wes Herring’s story of holding onto hope after his dreams for farming and family were shattered.
|
Apr 12, 2022 |
|
Ingrid Ozols talks about her battle with suicide ideation since childhood and how she now helps others by sharing what she has learned on her journey of recovery.
|
Sep 08, 2021 |
|
Ian Roberts talks about being the first male professional athlete to openly come out in Australia, and his ongoing support of the LBGTI+ community
|
Aug 24, 2021 |
|
Kate's story of holding on to hope through a gambling addiction
|
Jun 09, 2021 |
|
Amanda and Matt's story of holding on to hope after the trauma of parent alienation
|
Dec 22, 2020 |
|
Anthony Hart's story of holding on to hope after depression snuck up on him, taking him and everyone who knew him by surprise.
|
Oct 18, 2020 |
|
Oliver Liyou story of holding on to hope as a vet struggling under the weight of stress, financial pressure, long hours and massive emotional dilemmas
|
Aug 18, 2020 |
|
Oliver Heywoods story of holding on to hope through his slide into darkness by staying connected with his friends
|
Jun 16, 2020 |
|
Erik's story of holding on to hope through a difficult childhood, a life changing accident and the stresses of being an elite athlete, father and partner
|
May 04, 2020 |
|
Chris's story of holding on to hope after surviving three major bushfires including Victoria’s Black Saturday and the PTSD it caused
|
Mar 23, 2020 |
|
Gracie's story of Holding on to Hope after dealing with the early stages of bipolar disorder and rural isolation
|
Jan 12, 2020 |
|
Former Fire Fighter Ross Beckley tells his story of holding onto hope and how he discovered he didn’t need a badge to still save lives.
|
Nov 19, 2019 |
|
Doctor Kieran's story of Holding on to Hope through mental illness and using his experience to help others
|
Oct 06, 2019 |
|
Donna's story of Holding on to Hope after a confidence crisis that turned her life into turmoil in an extraordinary seven days.
|
Sep 08, 2019 |
|
Leilani Darwin’s story of Holding on to Hope by turning her traumatic life experiences into a vehicle to save the lives of other Aboriginal people
|
Jul 16, 2019 |
|
Joe Williams story of Holding on to Hope through connection with culture
|
May 27, 2019 |
|
Tanya's story of Holding on to Hope over Anorexia
|
May 27, 2019 |
|
Mal’s story of Holding on to Hope through workplace stress in the Hospitality Industry
|
Apr 30, 2019 |
|
Pete’s story of Holding on to Hope after loss of elite athleticism
|
Apr 30, 2019 |
|
Cameron’s story of Holding on to Hope over family violence
|
Apr 30, 2019 |
|
Ben’s story of Holding on to Hope after returning from service and experiencing PTSD
|
Apr 30, 2019 |
|
Graeme’s story of Holding on to Hope after retirement and loss
|
Apr 30, 2019 |
|
Dave's story of Holding on to Hope through depression and long term pain
|
Apr 30, 2019 |
|
Jaz’s story of Holding on to Hope through the stress of transition
|
Apr 29, 2019 |
|
Amanda’s story of Holding on to Hope through post-natal depression
|
Apr 29, 2019 |
|
Brendan’s story of Holding on to Hope through drought, rural isolation and depression
|
Apr 28, 2019 |