Inner Work with Steli Efti
By Steli Efti
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Category: Performing Arts
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Subscribers: 7
Reviews: 0
Episodes: 163
Description
The (strictly no-business) podcast that shall never become yet another to-do item in a busy CEOs life. A storytelling playground and save space for irresponsible experimentation. We willll talk martial arts, ponder the nature of life, have conversations with weirdos and misfits, shamelessly fail in public, and share what we learn along the way.
| Episode | Date |
|---|---|
|
164: Random Beach Musings From Halkidiki
|
Aug 23, 2022 |
|
163: Krishnamurti on the Simple Truth Within You
|
Aug 16, 2022 |
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162: I Lost My Teeth (And Maybe a Bit of My Mind) In a Weird Dream
|
Aug 09, 2022 |
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161: Demons by Dostoevsky: How to Laugh From the Heart & The Dangers of Snap-Judging People
|
Aug 02, 2022 |
|
160: The Brothers Karamazov
|
Jul 26, 2022 |
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159: Creating Inner Harmony: How to Unite Conflicting Parts Within Yourself
|
Jul 19, 2022 |
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158: 3 Months After Darkness
|
Jul 12, 2022 |
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157: I'm Definitely Not Above This
|
Jul 05, 2022 |
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156: Because the Wheel Keeps Spinning
|
Jun 28, 2022 |
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155: This Moment Still Has a Lot to Give
|
Jun 14, 2022 |
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154: Don't Be Spiritual. Be Honest Instead.
|
Jun 07, 2022 |
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153: How to Do the Work - I’m Overwhelming Everything Right Now
|
Jun 02, 2022 |
|
152: Treat Everyone Like a Child (Especially Yourself)
|
May 31, 2022 |
|
151: When Our Plans Don't Pan Out
|
May 26, 2022 |
|
150: How the Crushing Weight of My Expectations Made Me Wanna Quit on Life
|
May 24, 2022 |
|
149: All your problems start with a lie (Dostoyevsky's truth)
|
May 19, 2022 |
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148: The Only Reason You’re Ever in a Hurry
|
May 17, 2022 |
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147: This Has Been Tried. This Is Certain (Love Conquers All Doubt)
|
May 12, 2022 |
|
146: The Numbing Speed of Life (What Coming Out of Darkness Has Taught Me)
|
May 10, 2022 |
|
145: The Light of Inner Darkness (My Dark Retreat Experience, Part 2)
|
May 08, 2022 |
|
144: Into the Darkness - My Dark Retreat Experience, Part 1
|
May 05, 2022 |
|
143: Turn Anxious Thoughts Into Peaceful Presence
|
May 03, 2022 |
|
142: The Young Monk, the Old Monk, the Tiger and the Barking Dog
|
Apr 26, 2022 |
|
141: Listen to the Echoes Inside of You
|
Apr 19, 2022 |
|
140: The Miracle of You
|
Apr 12, 2022 |
|
139: The Feeling Was Inside of You Before You Knew
|
Apr 05, 2022 |
|
138: Who is Your Heart-Donkey?
|
Mar 29, 2022 |
|
137: The Challenging State of Non-Doing
|
Mar 22, 2022 |
|
136: The Black Hole of Not Enough
|
Mar 17, 2022 |
|
135: The Empty Calories of Discussing Other People's Lives
|
Mar 15, 2022 |
|
134: Do Your Inner Work At Home
|
Mar 10, 2022 |
|
133: What We Hate, We Embody
|
Mar 08, 2022 |
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132: The Tyranny of Practicality
|
Mar 05, 2022 |
|
131: The Hidden Mirror of Truth
|
Mar 02, 2022 |
|
130: I Want to Be a Mystic When I Grow Up
|
Feb 26, 2022 |
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129: Those Who Don’t Believe in Magic Will Never Find It
|
Feb 24, 2022 |
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128: The Danger of Puffing Away Clouds of Worry
|
Feb 22, 2022 |
|
127: What Is Your True Intention?
|
Feb 19, 2022 |
|
126: Bring Death Into Your Day
|
Feb 16, 2022 |
|
125: My First Water Fast
|
Feb 15, 2022 |
|
124: Experiencing God
|
Feb 11, 2022 |
|
123: How to Live a Thousand Lives
|
Feb 09, 2022 |
|
122: Next Level Anger Management: Appreciating My Inner Truth Teller
|
Feb 04, 2022 |
|
121: The Impersonating Mind
|
Feb 02, 2022 |
|
120: Englowment: A Recent Experience Along the Path to Enlightenment?
|
Jan 27, 2022 |
|
119: Discovering Silence: 7 Ways I Practice Silence Daily
|
Jan 25, 2022 |
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118: The Courage to Not Hide Your Struggles
|
Jan 09, 2022 |
|
117: The Power of Timing
|
Dec 30, 2021 |
|
116: Bewunderung—Keeping Your Sense of Wonder Alive
|
Dec 04, 2021 |
|
115: Study Less, Do More: The Surprising Truths IFS Revealed
|
Nov 28, 2021 |
|
114: Why You Need to Remind Yourself of the Greatness Within
|
Nov 25, 2021 |
|
113: Michael Ende’s Weird Short Story: Einer langen Reise Ziel
|
Nov 22, 2021 |
|
112: Don’t Listen to This if You Want to Learn Anything
|
Nov 21, 2021 |
|
111: Tricks of the Mind: I Was Thinking My Feelings
|
Nov 16, 2021 |
|
110: What’s the Difference Between Presence and Awareness?
|
Nov 12, 2021 |
|
109: Michael Ende, Practicing Patience, and the Power of Doing 1 Thing Wholy
|
Nov 06, 2021 |
|
108: Magic Mornings: The Power of the Day’s First Hour
|
Nov 04, 2021 |
|
106: Should You Do X? Only if It Gives You Energy
|
Oct 17, 2021 |
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105: Embracing Life’s Perfect Imperfection
|
Oct 15, 2021 |
|
104: Fixing Other People’s Problems Instead of Dealing With Your Own
|
Oct 06, 2021 |
|
103: My Fear of Stagnation: What if I Stop Changing and Evolving?
|
Oct 02, 2021 |
|
102: Decoding Dreams: Seeing Hidden Truths With Eyes Closed
|
Sep 27, 2021 |
|
101: The Art of Accepting Help (When You Think You Don’t Need It)
|
Sep 20, 2021 |
|
100: The Courage to Be a Degenerate
|
Sep 12, 2021 |
|
099: The Neverending Story: How We Narrate Our Every Moment
|
Sep 10, 2021 |
|
098: The Potato Chip Friendship
|
Sep 04, 2021 |
|
097: What My Insecure Loser Friend Taught Me About Self-Esteem
|
Aug 27, 2021 |
|
096: Kissing My Mother’s Feet
|
Aug 20, 2021 |
|
095: What I Learned From My Grandfather
|
Aug 15, 2021 |
|
094: Fatherhood Odyssey - What My Son’s Neediness Taught Me About Myself
|
Aug 15, 2021 |
|
093: Crime and Punishment by Dostoyevsky
|
Aug 11, 2021 |
|
092: Meeting My Inner Endurer
|
Aug 08, 2021 |
|
091: Lying Is a Delightful Thing, for It Leads to Truth
|
Aug 06, 2021 |
|
090: The Dangers of Overcorrecting Your Mistakes
|
Aug 02, 2021 |
|
089: Don’t Give Advice, Create Connection
|
Jul 25, 2021 |
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088: Stop Hiding Your Enthusiasm
|
Jul 19, 2021 |
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087: Less Discussions, More Decisions
|
Jul 15, 2021 |
|
086: The Joy of Inner Conflict in Tolstoy's Writing
|
Jul 10, 2021 |
|
085: The Dance of Anger: Are You Over- or Underfunctioning?
|
Jul 07, 2021 |
|
084: How to Change the Way I Feel About Germany?
|
Jul 03, 2021 |
|
083: The Beautiful Wisdom of Anna Karenina's Derailing Marriage
|
Jun 29, 2021 |
|
082: What Would I Want to Learn From My Younger Self?
|
Jun 23, 2021 |
|
081: Meeting My Inner Narrator
|
Jun 13, 2021 |
|
080: Make Your Inner Critic Part of Your Creative Practice
|
Jun 03, 2021 |
|
079: My 30 Day Creative Writing Challenge (Another Elliptical Session)
|
May 31, 2021 |
|
078: My Elliptical Inner Workout
|
May 30, 2021 |
|
077: My Full Body Meditation
|
May 29, 2021 |
|
076: Who Is My Inner Critic?
|
May 26, 2021 |
|
075: Why Naming My Feelings Was a Gamechanger
|
May 24, 2021 |
|
074: Are You Fragmented or Fully Present? The Art of Handling Inner Conflict
|
May 16, 2021 |
|
073: The Parts of Myself I Want to Get Rid Of
|
May 11, 2021 |
|
072: My Journey as a Liar
|
Apr 29, 2021 |
|
071: Am I Too Deep in the Rabbit Hole of Introspection?
|
Apr 23, 2021 |
|
070: They Both Die at the End
|
Apr 22, 2021 |
|
069: I've Lost My Way by Never Getting Lost
|
Apr 19, 2021 |
|
068: A Beautiful Dance in the Sky
|
Apr 13, 2021 |
|
067: How to Change Yourself: Slow Adjustments vs Instant Transformation
|
Apr 06, 2021 |
|
066: How Can I Be More Accepting of Others?
|
Apr 01, 2021 |
|
065: Fatherhood Odyssey: When Teaching, Make It Fun Before You Make It Right
|
Mar 29, 2021 |
|
064: We feel the truth
|
Mar 27, 2021 |
|
063: Don't Solve Other People's Problems
|
Mar 21, 2021 |
|
062: My Ridiculous Subconscious Thoughts
|
Mar 16, 2021 |
|
061: Fatherhood Odyssey: Remember to Have Fun
|
Mar 15, 2021 |
|
060: Reading With Steli: The Trial by Franz Kafka
|
Mar 11, 2021 |
|
059: Fatherhood odyssey: The power of nonjudgmental encouragement
|
Mar 10, 2021 |
|
058: Steli returns to Germany: A lesson in presence and priorities
|
Mar 06, 2021 |
|
057: Read books your own way
|
Mar 05, 2021 |
|
056: Storytelling and the audience's capacity to open up their hearts and minds
|
Mar 02, 2021 |
|
055: Ok, now I'm punching pillows (Anger management adventures)
|
Feb 25, 2021 |
|
054: How my jaw pain forces me to face unpleasant truths
|
Feb 23, 2021 |
|
053: I just can't relax
|
Feb 22, 2021 |
|
052: A year of self-discovery and intense inner work with Ryan Robinson
|
Feb 21, 2021 |
|
051: Do your work in public
|
Feb 19, 2021 |
|
050: You can’t be upset with others, and at peace with yourself
|
Feb 17, 2021 |
|
049: Why you should archive all your emails today
|
Feb 16, 2021 |
|
048: What it's like to love a fighter with Kevin von Duuglas-Ittu
|
Feb 14, 2021 |
|
047: What happened to my mind when I stopped consuming content for 1 month
|
Feb 12, 2021 |
|
046: The soul of little things
|
Feb 11, 2021 |
|
045: Fatherhood odyssey: 5 success rules for 5-year olds
|
Feb 10, 2021 |
|
044: The half-assed life: Be one of the few who fully commit
|
Feb 04, 2021 |
|
043: I got rich slowly, but here's how you can get rich quick
|
Jan 29, 2021 |
|
042: McGregor vs. Poirier 2 - Looking foolish in the name of progress
|
Jan 28, 2021 |
|
041: LSD & Martial arts: Finding my flow in fighting
|
Jan 21, 2021 |
|
040: Pacing myself: Full speed until the fuel runs out isn't a good strategy
|
Jan 18, 2021 |
|
039: Intimate art, loving playfulness, and my secret guitar
|
Jan 15, 2021 |
|
038: I visited an alternative healer
|
Dec 30, 2020 |
|
037: Feeling my tiredness fully
|
Dec 27, 2020 |
|
036: The wild wisdom of Zorba the Greek
|
Dec 14, 2020 |
|
035: Way of the Warrior: Getting real
|
Dec 06, 2020 |
|
034: When Siddhartha met Buddha (and walked away)
|
Nov 26, 2020 |
|
033: The story of the boob flashing goddess
|
Nov 24, 2020 |
|
032: What makes you come alive at work? A purpose-finding exercise
|
Nov 14, 2020 |
|
031: Listening to myself: A bad day
|
Oct 22, 2020 |
|
030: Ti Perimeris - What are you waiting for?!
|
Oct 15, 2020 |
|
029: The story of 3 beggars in Thessaloniki
|
Sep 24, 2020 |
|
028: Way of the Warrior: Desperation made me pull another man's pants
|
Sep 17, 2020 |
|
027: Negative self-image? What a little girl taught me
|
Sep 15, 2020 |
|
026: Fatherhood odyssey: Homework struggles
|
Jul 11, 2020 |
|
025: Out of touch with my emotions
|
Jun 02, 2020 |
|
024: The Angry Samurai
|
May 17, 2020 |
|
023: The moment I realized I would be great at sales
|
May 14, 2020 |
|
022: Just a tree in your path - A short story from Mike Tyson's book IRON AMBITION
|
May 07, 2020 |
|
021: The only asset worth investing in during this crisis
|
Apr 22, 2020 |
|
020: What questions should I ask myself in this crisis?
|
Apr 13, 2020 |
|
019: How to be a wartime CEO (and why everyone needs to
|
Apr 04, 2020 |
|
018: Your feelings are FAKE NEWS
|
Mar 29, 2020 |
|
017: Why most startups don't invest enough in their best people and customers
|
Jan 04, 2020 |
|
016: The Gratitude Tracker for Entpreneurs
|
Dec 31, 2019 |
|
015: Want that startup job? Let your CV tell a story
|
Dec 21, 2019 |
|
014: Building a Remote Sales Team? Avoid These 3 Common Mistakes
|
Dec 14, 2019 |
|
013: Creating Reality Distortion Fields
|
Dec 06, 2019 |
|
012: How to Practice Gratitude
|
Dec 01, 2019 |
|
011: Want to Become a Top 1% Sales Pro? Master the 4 Levels of Emotional Competence
|
Nov 22, 2019 |
|
010: When a Sales Prospect Goes Silent, and You Don’t Know Why... Do This!
|
Nov 16, 2019 |
|
009: Turn Rejection into Progress with This Old-School Mind Hack
|
Nov 08, 2019 |
|
008: Broccoli & Sweat
|
Nov 02, 2019 |
|
007: How to deal with rejection
|
Oct 18, 2019 |
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006: The Path to Creating Great Work? Create a Lot of Crappy Work First
|
Sep 03, 2019 |
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005: Knocking Down a Bully
|
Jul 01, 2019 |
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004: Never Ever Stop in the Middle
|
Jun 01, 2019 |
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003: How to Overcome Your Fear of Creating (And Publishing) Content
|
May 15, 2019 |
|
002: How I Lost the Joy of Public Speaking
|
May 07, 2019 |
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001: This Podcast Shall not be another “To Do” Item
|
Jun 15, 2016 |