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Episode | Date |
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Episode 162 My cancer journey
|
May 15, 2024 |
Episode 161 The neuroscience of well-being - in conversation with James Parnell
|
May 08, 2024 |
Episode 160 Am I addicted to self-improvement?
|
May 01, 2024 |
Episode 159 How to present confidently to senior managers
|
Apr 24, 2024 |
Episode 158 The 6 different types of courage - how many do you recognise?
|
Apr 17, 2024 |
Episode 157 Self-Confidence & Worthiness - the key to enhancing both
|
Apr 10, 2024 |
Episode 156 The life draining power of habits
|
Apr 03, 2024 |
Episode 155 When life gives you lemons!
|
Mar 27, 2024 |
Episode 154 In conversation with Jack Kavanagh
|
Mar 20, 2024 |
Episode 153 Overcoming Overthinking
|
Jan 17, 2024 |
Episode 152 Reflections on 20 years in business
|
Jan 10, 2024 |
Episode 151 Intention, Attention, No Tension
|
Jan 03, 2024 |
Episode 150 The best gift of all - A Christmas Reflection
|
Dec 20, 2023 |
Episode 149 Book Review 2023
|
Dec 13, 2023 |
Episode 148 Oh wow! The importance of awe
|
Dec 06, 2023 |
Episode 147 My journey through burnout
|
Nov 29, 2023 |
Episode 146 How do I know if it’s time to change jobs?
|
Nov 22, 2023 |
Episode 145 Five minutes for me
|
Nov 15, 2023 |
Episode 144 The 5 disciplines of the ruthlessly efficient!
|
Nov 08, 2023 |
Episode 143 What am I shedding?
|
Nov 01, 2023 |
Episode 142 Why my sabbatical wasn’t enough
|
Oct 25, 2023 |
Episode 141 An alternative approach to the New Year
|
Jan 04, 2023 |
Episode 140 Reflection questions to close the year
|
Dec 20, 2022 |
Episode 139 In conversation with Gerry Duffy
|
Nov 23, 2022 |
Episode 138 Words to Inspire - celebrating the launch of my new book
|
Nov 16, 2022 |
Episode 137 Leveraging your personal brand
|
Nov 09, 2022 |
Episode 136 10 ways to feel more confident
|
Nov 02, 2022 |
Episode 135 The many faces of modern leadership
|
Oct 26, 2022 |
Episode 134 Do you have a book in you?
|
Oct 19, 2022 |
Episode 133 Nothing to fear but fear itself
|
Oct 12, 2022 |
Episode 132 In conversation with Susan Maxwell
|
Oct 05, 2022 |
Episode 131 ’Making a Difference’ interviewed by Michael Daly
|
Sep 28, 2022 |
Episode 130 - ’Dare to be a Revolutionary Leader’ with Charley Swords
|
Sep 21, 2022 |
Episode 129 The Big Why
|
Sep 14, 2022 |
Episode 128 What I learned from taking a sabbatical
|
Sep 07, 2022 |
Episode 127 Why I’m pressing pause
|
Oct 27, 2021 |
Episode 126 What are you investing in?
|
Oct 13, 2021 |
Episode 125 Celebrating the 200th edition of my community ezine Next Steps
|
Oct 06, 2021 |
Episode 124 Listening
|
Sep 29, 2021 |
Episode 123 Self-care is not just pampering
|
Sep 22, 2021 |
Episode 122 In conversation with Bernie Rogers
|
Sep 15, 2021 |
Episode 121 Fear of Returning to the Office (FORTO)
|
Sep 08, 2021 |
Episode 120 ‘How I start my day’
|
Aug 18, 2021 |
Episode 119 A Summer Recharge
|
Aug 11, 2021 |
Episode 118 Signs that you are doing ok
|
Aug 04, 2021 |
Episode 117 Interview Skills – Essential Preparation
|
Jul 28, 2021 |
Episode 116 In conversation with Roly Miller of Jobcare
|
Jul 21, 2021 |
Episode 115 My conversation with Des Canning
|
Jul 14, 2021 |
Episode 114 The Disciplines of High Performance
|
Jul 07, 2021 |
Episode 113 Are you a corporate mystic?
|
Jun 30, 2021 |
Episode 112 My conversation with Georgina Durcan
|
Jun 23, 2021 |
Episode 111 Overcoming Imposter Syndrome
|
Jun 16, 2021 |
Episode 110 My conversation with Eileen Hopkins
|
Jun 09, 2021 |
Episode 109 Reflect, reminisce, refuel
|
Jun 02, 2021 |
Episode 108 Redefining Work Life Balance
|
May 26, 2021 |
Episode 107 The test of a good people manager
|
May 19, 2021 |
Episode 106 Boosting Self-Confidence
|
May 12, 2021 |
Episode 105 Do you need a rest?
|
May 05, 2021 |
Episode 104 Managing nerves as a presenter
|
Apr 28, 2021 |
Episode 103 What it takes to be a great presenter
|
Apr 21, 2021 |
Episode 102 Tap into your creativity
|
Apr 14, 2021 |
Episode 101 In conversation with Chris Flack
|
Apr 07, 2021 |
Episode 100 Celebrating the 100th episode
|
Mar 31, 2021 |
Episode 99 In conversation with Marian Byrne
|
Mar 24, 2021 |
Episode 98 Do you feel fulfilled?
|
Mar 17, 2021 |
Episode 97 Be a Better Strategic Thinker
|
Mar 10, 2021 |
Episode 96 In conversation with Dr. Aidan Harney
|
Mar 03, 2021 |
Episode 95 Knowing your worth
|
Feb 24, 2021 |
Episode 94 Saying No guilt free
|
Feb 17, 2021 |
Episode 93 In conversation with Nick Willams
|
Feb 10, 2021 |
Episode 92 In conversation with Shirley O’Neill
|
Feb 03, 2021 |
Episode 91 I'm Stuck in the wrong career – Part 2
|
Jan 27, 2021 |
Episode 90 I’m stuck in the wrong career
|
Jan 20, 2021 |
Episode 89 Working From Home
|
Jan 13, 2021 |
Episode 88 Resolve, not resolutions
|
Jan 06, 2021 |
Episode 87 What’s important this Christmas
|
Dec 23, 2020 |
Episode 86 What 2020 has taught me
|
Dec 16, 2020 |
Episode 85 In conversation with PM Summit co-founder Raymond Poole
|
Dec 09, 2020 |
Episode 84 In conversation with model & pro-age advocate Mary Dunne
|
Dec 02, 2020 |
Episode 83 My favourite books of 2020
|
Nov 25, 2020 |
Episode 82 What makes a good manager?
|
Nov 18, 2020 |
Episode 81 In conversation with Bibi Baskin
|
Nov 11, 2020 |
Episode 80 Self-care – ways to take better care of you
|
Nov 04, 2020 |
Episode 79 Delivering Great Online Presentations
|
Oct 28, 2020 |
Episode 78 What's truly important
|
Oct 21, 2020 |
Episode 77 Marketing what you do
|
Oct 14, 2020 |
Episode 76 Upgrade to a better you
|
Sep 23, 2020 |
Episode 75 James in conversation with Mandy Antzoylatos
|
Sep 16, 2020 |
Episode 74 Adding Value
|
Sep 09, 2020 |
Episode 73 Keep Calm and Carry On
|
Sep 02, 2020 |
Episode 72 Career Fulfilment – The Key Ingredients’
|
Aug 26, 2020 |
Episode 71 Changing Career – The Lessons I learned’
|
Aug 19, 2020 |
Episode 70 How I knew I’d discovered my passion
|
Aug 12, 2020 |
Episode 69 How I found the courage to change career
|
Aug 05, 2020 |
Episode 68 Olympic lessons
|
Jul 29, 2020 |
Episode 67 How to be easier on yourself
|
Jul 22, 2020 |
Episode 66 Coping with messy change
|
Jul 15, 2020 |
Episode 65 There’s more to life than busyness
|
Jul 08, 2020 |
Episode 64 Putting the ‘Self’ in Self Confidence’
|
Jul 01, 2020 |
Episode 63 What I know at 50
|
Jun 24, 2020 |